#ketomeal

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Came home late from work. #thebesthusband made #ketodinner Beef with mushrooms in the #instantpot on top of riced cauliflower. #happywifehappylife #ketomeal #comfortfood #highfatlowcarb #nocarbs
Eggs for dinner tonight with avocado, radishes and brie cheese. #keto #ketomeal #ketolifestyle #ketolife #avocado #ketodiet #ketogenic #ketogirl #lowcarb #LCHF #eggs
One of my favorite sounds!!! And smells! 😋 We’re having breakfast for supper in our house! Yum!! #ourketolivinlife #keto #bacon #sizzlingbacon #ketomeal #ketodiet
Keto gumbo is a major success. Made roux with 2 tbsp coconut flour/2 tbsp almond flour and a cup of olive oil. Added xanthan gym to help thicken. Gumbo contains Tasso, sausage and skinless chicken thighs. #ketorecipes #ketolife #ketomeal #gumbo #Louisiana #roux #cajuncooking #eat #cooking #supper #foodporn #foodgasm #sausage #tasso #chicken #gains
OK HOLD THE PHONE!! Finally got my hands on the @avalanchecoffee mint sugar free hot chocolate and it tastes EXACTLY like a #griffins mint treat 💚💚💚 my dreams have come true!! I love anything mint chocolate and this 100% hits the spot!! I’ll take 12 containers NOW! ThankQ!! You need to hunt this down like I did - totally worth the hassle!! 💚💚💚 have high hopes for the caramel now 💛💛💛 have you tried it?? Also used this to break my 15h fast - haven’t eaten yet and not hungry 💪🏼🤟🏻 #sugarfreelife #hotchocolate #mintchocolate #fasting #myketodiary__ #avalanche
Day one keto diet: Califlower Mac & Cheese -2 califlower -5 strips of bacon Cheese Sauce -2tbs butter -half & half (eyeballed) -3 hand full of cheese (any) 1. Preheat oven to 425 degrees 2. Cook califlower & bacon (cut into pieces) together for 10 min on medium heat, stirring occasionally 3. Make sauce while califlower and bacon cooks, mix butter, half & half, and cheese together. Keep on low heat 4. When califlower is done, mix together with cheese sauce 5. Season with salt and pepper if desired 6. Bake for 15 min Enjoy! You can eat this over 3 meals. #keto #ketomeal #mealprep #ketomealprep #easyketo #diet #journeytoloseweight
Keto gumbo is a major success. Made roux with 2 tbsp coconut flour/2 tbsp almond flour and a cup of olive oil. Added xanthan gym to help thicken. Gumbo contains Tasso, sausage and skinless chicken thighs. #ketorecipes #ketolife #ketomeal #gumbo #Louisiana #roux #cajuncooking #eat #cooking #supper #foodporn #foodgasm #sausage #tasso #chicken #gains
🍕 Margarita Meatza and pan roasted Brussels with chorizo and almonds (recipe coming; swiperoo to see the dish👉). Dinner was a hit! 🙋🏻‍♀️🔥Meatza Crust is Bottom Round chopped & Mixed in the blender with 2 eggs, some jack cheese and some Parmesan cheese. Spread thin & parcooked for about 25 minutes at 375 then topped with @thrivemkt tomato sauce and mozzarella and basil!! 🌿so good! And great for kids lunchboxes the next day. ❤️ #keto #meatza #ketopizza #ketoveggies #brusselsprouts #lowcarbpizza #pasturedbeef #lowcarb #ketodiet #ketogenicdiet #ketogenic #ketofood #ketomeal #ketofamily #delicious #amazingfood #foodporn #ketorecipes #foodisfun #fatfueled #fatburning #nourishing #nutrientdense #healthymeals #lchf #highfatlowcarb #lchfdiet #cookingisfun
A keto version of a family favorite Chicken Parmesan Chicken breaded with #carbquik Soy & spinach noodles SF Paul Newman marinara #Keto #ketodiet #ketorecipes #ketomom #ketofood #ketofam #ketosis #ketomeal #lowcarb #lowcarbdiet #ketogirl #ketoeats #ketoideas #ketoaf #ketosis #ketodinner #ketosupper #ketokid
Tuna salad made naturally creamy with the addition of avocado. This super easy to make salad is healthy, light and refreshing and is great for a keto or low-carb diet. 💪 --- Get 370+ easy-to-prepare KETO recipes complete with Nutritional Information and a 12 Week Meal Plan 👉 Link in BIO! --- Ingredients 1 5 oz can tuna packed in water or oil drained 1 ripe avocado roughly chopped 1/2 cup cucumber chopped 1/4 cup minced celery 1/4 cup minced red or green onion 2 Tbsp chopped fresh cilantro or parsley 1 Tbsp olive oil 1 Tbsp lemon juice 1/2 teaspoon kosher salt Freshly ground black pepper --- Instructions Place all of the ingredients in a medium bowl. Mix with a fork or spoon until the avocado is roughly mashed and mixed through. Serve on lettuce wraps, toast, or in a sandwich. To store, cover tightly with plastic wrap and refrigerate for up to 2 days. --- Recipe and video from @gimmedelicious . #ketogirl #ketogeniclifestyle #ketofood #ketobreakfast #ketoeats #ketogeniclife #ketogenicliving #ketomeals #ketomeal #ketoresults #ketodessert #zerocarb #ketodinner #dietketo #ketosnacks #ketojourney #ketowoe #fatisfuel #ketosisdiet #ketocooking #highfatlowcarb #lowcarbrecipes #ketostrong #ketorecipe #carbfree #ketoweightlossjourney #ketonewbie #ketosislifestyle #ketotips #ketolicious
seafood and veggies (mushroom, brocolli, onions and avocado) korean-style pancake. . . . #ketomeal #ketoasianmeal #ketolife #ketodiet #ketogenicdiet #ketosis #avocado #healthylifestyle #lowcarb #sugarfree #fit #fitgoal #weightlossjourney #weightloss
Round 2, day 23/100 #ketofyme 100 days of keto challenge. Dinner is Italian roll ups again. Provolone, ham, salami, pepperoni, hot pepper rings, Italian mayo. Also some spicy salami, spicy pickles. Gatorade zero. #lchf #lowcarb #lowcarbdiet #lowcarbhighfat #lowcarbmeal #keto #ketosis #ketogenic #ketomeal #ketolife #ketolifestyle #highfatlowcarb #diet #weightloss #weightlossjourney #food #yum #yummy #nomnom #foodie #foodporn #goodeats #ketofam #ketofoodideas #ketosnacks #lowcarbsnack #ketodiet #ketofood #ketoweightloss
•Lunch• Having a yummy Toasted Open Faced Perfect 10 Bagel from @westernbagel (9NC) for the whole thing 🙌🏽 this baby was smeared with some cream cheese, topped w/ slices of tomatoes, smoked salmon, cucumbers, red onion and a healthy sprinkle of @daksspices EVERYTHING but-tha’ salt seasoning! Love this seasoning and the folks behind this brand! 🙌🏽 AND the bagels are bomb.com FOR REALS they are a California Made Bagel Company and my neighbors too! ♥️ SWIPE (<===2Pics) #foodporn KETO POLICE 👮🏻✋🏽 Stop!!! IIFYM and it’s the only carbs you can fit into your macros... these lowcarb bagels are a must! _____ Bagels where on my mind all weekend but I had to work and didn’t have time to cook and so when I saw my boo 😘 @bee.goes.keto make bagels this morning I had to the best next thing and toast one of my @westernbagel Perfect 10 Bagels that the amazing folks sent me to try! ♥️ they are a life saver since I have no baking talents, haha okay I’m exaggerating 😂 I can bake a few things (two) maybe (three) haha Like... • LowCarb Cheesecake • LowCarb Cornbread • LowCarb Cheese Biscuits • Chocó-Flan - THE REAL DEAL! 🍫🍮🍰 and stuff that’s pre-packaged 😂😂😭what!?! don’t you dare judge me... haha I’m not the baker in the family, that’s my sister. BUT! I can sure as hell cook my ass-off... been cooking since I was in my mom’s womb... I’ve always had a knack for cooking ♥️🔪🍳🥩🥘 _______ 🔹🔹🔹 DAK’S Spices - Get 10% OFF & FREE SHIPPING with Discount Code: lowcarbjessy 🔹🔹🔹 ________ ▫️ ▫️ ▫️ ▫️ ▫️ #lowcarbjessy #thisishowilowcarb #thisishowiketo #lowcarb #lowcarblifestyle #lowcarbdiet #fitfam #foodie #keto #ketostyle #ketomeal #ketolifestyle #ketofam #ketofood #ketodiet #ketorecipes #ketofriendly #healthyeats #yum #eeeeats #forkyeah #instafood #lowcarbbagels #openfacedbagel #smokedsalmon #daksseasonings #lowcarblunch
Baked Spaghetti Squash Bolognese! With the weather getting colder I’ve been craving slow cooker and oven baked comfort foods, and this was a keto winner! I’ve made spaghetti squash before but really didn’t know what I was doing lol. I’m so glad I made the attempt again because this turned out absolutely delicious. I seasoned the squash well before putting it in the oven, and I believe that was just one of the reasons it worked out so much better than it had in the past. Once it was baked I scraped the squash with a fork to make the “noodles” (it’s pretty fun lol) then topped it with homemade meat sauce, added freshly grated Parmesan cheese, and broiled it. The squash has a fairly neutral taste that takes the flavour of whatever seasonings or sauce you use which also makes it a great choice for people who don’t love other #lowcarboptions like konjac or zucchini noodles, but still want to have keto friendly pasta dishes! I still have one more to use and am having trouble deciding what to make next! Any suggestions would be welcomed and appreciated! #ketocomfortfood #spaghettisquash . . . . . . . . . . #cleaneatingideas #cleaneatingrecipes #cleaneats #lowcarblife #ketoweightloss #ketorecipes #ketoapproved #mtl #keto_inspired #fitmom #eatfatlosefat #halal #halalketo #ketooptions #ketocanada #ketoeats #ketosisdiet #montrealfood #keto #healthyfoodporn #ketoresults #ketomeal #ketogenicliving #ketodinner #lowcarbrecipes #fatfueled
I have finally perfected spaghetti squash! Turns out the trick is high heat, 450 deg F for 30 minutes, to get a less crunch texture and more savory taste. Before I put them in the oven I drenched them in olive oil and dumped a bunch of garlic in there. Then I shredded, mixed it with San marzano tomato sauce, topped with cheese and baked under the broiler. (Swipe to see that magic). Husband mixed his in with some browned beef (which you can see if you swipe again). I love spaghetti squash and find it to be excellent flavor wise. Definitely worth trying out for yourself. 1 cup is about 10 net carbs so don't go crazy, but it's super filling so it's hard to overeat. #ketofood #ketomealplan #ketomealideas #easyketo #ketomeal #ketodinner #ketocouple #ketopasta #spaghettisquash #ketoveggies #ketoaf #ketovegetarian #vegetarianketo #veganketo
Breaking my 24 hr fast With so much more than just a soup & salad😋 Keto is not a one size fits all!! Find what works for you! #ketomeal #ketosislifestyle #eatyourveggies #healthyfats #ketoAF #myjourney #wifemommaketo
Quick, mini #ketohaul from @aldiusa ! I had no idea what I wanted so grabbed lots of veggies and a few snacks. Give me all the greens! 🥦 Soooo....who has a good ground chicken recipe? Anyone? . . . . #ketodiet #ketomeal #keto #weightloss #ketorecipe #myjourney #healthy #ketogenic #ketosis #weightlossjourney #ketolifestyle #ketoeats #ketogeniclifestyle #ketolife #lowcarb #highfat #ketoaf #ketogenicdiet #ketosis #ketodinner #greens #vegetables
Breakfast and lunch same as yesterday but added 28 bold smokehouse almonds as a snack while driving to pick up the kiddo from school. #doingitformylittles #ketofoodie #ketorecipes #ketomeal #ketolife #ketoyummy #ketomomma #butfirstiketo
Enchiladas en salsa roja! __ I took 1.5 Joseph Lavash wraps and made 6 enchiladas! Stuffed with shredded chicken, queso blanco and some of the salsa roja which I made today. Topped with more homemade sauce, shredded colby jack and baked until melty😋 I then topped it with shredded lettuce, sour cream, red onion and queso fresco! Honestly couldn’t even tell these were low carb 🤷‍♀️💁‍♀️ SO GOOD. This was my first time making salsa roja and I am impressed! __ #ketofam #ketofood #ketoaf #ketofriendly #ketoliving #ketogoals #ketogirl #lowcarbrecipes #lowcarbhighfatdiet #lowcarbmeals #lowcarbeating #ketorecipes #lowcarbstyle #lchfdiet #ketogenicliving #ketogeniclife #ketosislifestyle #ketodinner #ketomom #ketogains #ketomeals #lowcarblifestyle #lowcarblife #ketofamily #ketomeal #ketolove #ketocooking #ketogram #ketochef #ketoapproved
Hola gente linda 👋🏻, ya estamos de vuelta, nuestra cocina ha crecido 📈 gracias a todos ustedes 🙏🏻 por lo que esta semana viene producto nuevo galletas con chips de chocolate 🍫 🍪 el paquete con 4 cuesta 3000 colones, el chocolate es sin azúcar. Además tendremos los jalapeños 🌶️🌶️ el paquete con 4 cuesta 3500 no son picantes 👈🏻, los muffins de limon y coco 🍋+🥥 a 3000 el paquete con 4 unidades y el queque de naranja 🍊 a 6000 colones. Feliz semana llena de éxitos ✌🏻🙌🏻🙏🏻 y muchas 💗 alegrías. . . . . . #keto #lowcarb #singluten #comidasaludable #glutenfree #sinazucar #ketodiet #chefmode #homemade #fresh #eathealthy #paleo #crepes #libredegluten #celiacos #artesanal #ketomeal #lowcarbdiet #ketofriendly #nosugar  #lunes #healthyfood   #ketojourney #sugarfree #tuesday #newflavor #chocolatechips #cookies
Egg salad with mixed greens and bacon 🥓 #mayo
I ate egg whites for breakfast, steak and avocado for lunch, and dinner is two of the thinnest pieces of chicken breast with some onion and cauliflower on the side. Oh, Pellegrino, too, because we are all about that sparkling water in this house! Btw- I also love being done with dinner before 6pm because I like having 4+ hours to digest while I’m still moving. *side-note: my mission today was to drink one gallon of water and I’m almost there 👏🏼 • • • • • • #keto #ketodiet #ketogenic #ketoweightloss #ketotransformation #ketolife #ketomom #ketoliving #ketodinner #ketomeal #lchf
Oh, wait — I *do* have crackers! Extra sharp cheddar slices, cut into 1” squares and lined on parchment paper, cooked in the oven for 350° for 5 minutes. #SufferingThroughKeto #keto #ketoAF #dirtyketo #ketodinner #ketoeats #ketoliving #ketosis #ketomeals #ketomeal #ketocommunity #ketogeniclife #ketogenicdiet #ketofamily #ketofam #ketomeals #ketofriendly #ketoconnect #ketocomfortfood
Didn’t get a chance to eat my lunch, so I’m eating it for dinner. Brussel Sprouts, Mushrooms and Sausage. . . . . . #keto #ketodiet #ketojourney #ketolifesytle #ketomom #ketoworks #burnthefat #ketosis #ketoliving #ketoaf #ketonesforfuel #ketogram #ketofam #lowcarblife #ketomeal #ketoweightloss #ketolove #ketogenicfamily #ketoaddict
Some ☁️☁️ #cloudbread ☁️☁️ on the works only .6 carbs per slice. Perfect for sandwiches, jelly and butter. 3 ingredients . . . . . . . . . . #ketosis #ketoing #keto #ketoon #ketolife #ketomeal #lowcarb #nocarb #highfat #lowcarbhighfatdiet #highfatlowcarb #ketogenicdiet #bodyfuel #workout #health #goodfood #realfood #goodfat #healthyfood #healthyeats #eatclean #eatcleantraindirty #foodie #instagood
Chili for a chilly night! Trying scratch meaty chili with black soybeans instead of carby kidney beans. Tomato juice is the main carb contributor in this chili because the black soybeans have so much fiber that they work out to just 1 net carb per serving. Tossed in chili powder, cumin, garlic, onions, and paprika. Now, if only I had some crackers… 🤔 #keto #ketoAF #dirtyketo #ketodinner #ketoeats #ketoliving #ketosis #ketomeals #ketomeal #ketocommunity #ketogeniclife #ketogenicdiet #ketofamily #ketofam #ketomeals #ketofriendly #ketoconnect #ketocomfortfood — with @leonnea and @tpnilsson
Week 1 on Keto: down 3 lbs. today was my first day back in the gym in 2 weeks. Outfit from #loveellie - link in stories!
FIRST MEAL OF THE DAY Have been sipping on my latte all morning and paused work for 10 minutes to enjoy this: cold egg loaf topped with peanut butter and the last of the pre cooked bacon. . . . #firstmealoftheday #lunch #breakfast #lunchtime #breakfasttime #ketobreakfast #ketobrunch #ketolunch #brunch #brunchtime #eggloaf #keto #ketowoe #ketolife #ketofood #ketomeal
Did you miss out on being basic this fall season?? Don’t worry! I have 5 and 10 day trials available! Direct message me to grab one of yours before they are gone for good! Pumpkin Spice forever!!
Oh hai beautiful smoked pork chop from the Amish butcher and a delicious kale and brussels sprouts salad with goat cheese and cranberries. One of my fave Fall salads.
Another @keto.connect masterpiece! They never disappoint! Slow cooked Korean beef and broccoli topped with Sriracha, scallions, and sesame seeds! 🤤🤤🤤 #keto #ketomeal #ketorecipes #ketoslowcooker #slowcookedketo #ketofoods #ketodinners #ketogenicliving #ketogeniclifestyle
Upping my electrolyte game because I have been dragging the past few days. I don’t know if it is stress, the dry air, or something else but I feel sluggish and snacky which are two signs I am low in electrolytes. . If I find that these work, I will definitely going back for more, I like the taste and am adding them to 12 oz of sparkling water + Himilayan salt.
Keto chili! 🌶 I have never made a chili before, and with it being fall and it getting colder out, I knew I wanted to try. The link for the recipe I followed is: https://www.isavea2z.com/quick-keto-chili-recipe-made-in-the-pressure-cooker/ If you like chili, you have to try this! • • • • #keto #ketosis #ketofood #ketomeal #ketosoup #ketochili #ketogenic #ketogenicdiet #ketogenicliving #ketodiet #ketosisdiet #ketorecipes #ketoresults #ketolife #lchf #lchfdiet #lowcarb #lowcarbdiet #lowcarbliving #lowcarbhighfat #highfat #highfatlowcarb #hflc #hflcdiet #eatfat #eatfatlosefat #eatfatburnfat #eatfatlosefat #ketofallrecipes
Listen to what your body is trying to say to you and then DO something about it! . Paying attention to the signs and signals your body is sending you is the difference between living a life of sickness or health. . What was the last change you made to your lifestyle based on what your body was saying to you?
Keto Big Mac Burger!! 🍔 Tag someone who would love this! 👇👇👇 Follow us @guidedketo  for more amazing keto recipes like this! -  Its about living the lifestyle and being able to enjoy food as well! This one is perfect for when you have those burger cravings! 🍔 - - Ingredients are in the comments 👇👇 - - Makes 4: Approx macros per 1 364 Calories 52g Fat 2.6g Carbs 21.4g Protein - delish - - #hamburger #ketodiet  #ketorecipes  #ketoweightloss  #ketofood #ketosis  #ketogenicdiet  #ketofam #ketolife  #ketobreakfast  #ketoeats  #hamburgers  #ketones #ketogeniclifestyle  #ketogeniclife  #ketogenicliving #ketofamily  #ketomeals  #ketomeal #ketosislifestyle #ketones  #ketogeniclifestyle #eatfatlosefat  #healthyeating  #healthyliving  #lowcarb
Meal #1 The last lonely piece of my French Toast Loaf. I was a bit unsure about it bc the macros weren’t as friendly as I’d like (approx 200 Cals, 2carbs/stick) but honestly the taste is really good and it’s quite filling. I will make this again more than likely. — •1 Keto French Toast Stick w/ @waldenfarmsinternational Pancake Syrup •4 Johnsonville Breakfast Sausage •A sad piece of Avocado cuz the rest went bad, lol — #KetoNKoffee #Keto #KetoMeal #KetoMeals #KetoEats #KetoLife #KetoLiving #KetoAF #KetoGirl #KetoNewbie #KetoBeginner #KetoWorks #Ketosis #KetogenicDiet #KetoDiet #LowCarb #LowCarbLife #LowCarbHighFat #LCHF #LowCarbHighFatDiet #LCHFDiet #LowCarbLiving #HoldTheCarbs #KetoLoaf #KetoFrenchToast #FrenchToastLoaf #FrenchToast
20k followers/friends!!!! 😉 Celebration GIVEAWAY! DAY 2! I’ll be doing a giveaway Monday, Tuesday & Wednesday . Second giveaway....1 lucky winner will receive.... . 2 tubs of porkrind crumbs from @porkkinggood. 1 adorable keto hat from @stupidsimpleketo 1 box of mixed flavor stoka bars from @stokabars And 2 cookies mixes from @keto_candy_girl . . How to Enter : ~~~~~~~~~~~~~~~~~~~~~~~~~~~ 1) Follow me @ohmycozy_keto , @porkkinggood @keto_candy_girl @stokabars @stupidsimpleketo 2) tag 3 friends that would also love this! 3) like this post ~~~~~~~~~~~~~~~~~~~~~~~~~~~ That’s it! I will announce the winner Tmro around this time & introduce the next giveaway! Enter everyday! 👊🏻 . READY... SET....GO!!!!!! 🤗 . . . Note: This promotion is not sponsored or endorsed by Instagram . . #ketomom #keto #ketosis #ketosis #ketosnacks #ketobreakfast #ketodiet #ketodessert #ketomeal #ketomeals #ketofood #ketotransformation #ketolife #ketolifestyle #lowcarb #ketoideas #ketohelp #ketogenic #p #ketomom #ketodinner #ketolunch #eggfast #eggfasting #lowcarb #ketolunch #waterfast #ketodinnerideas
Chicken and egg salad Chicken Almondigas with carrot shiritake noodles
Day 8️⃣ and I’m doing great! I brought some leftover chicken and cauli casserole for lunch. Pork rinds for munching and a blondie bar. I actually wasn’t too hungry for the blondie so I let my coworker try some and she couldn’t believe there was no sugar in it 🙌🏼 the cooling effect of the Erythritol is really subdued by adding just a tad more salt. Can’t wait to make more keto desserts- I’m thinking magic bars next week or maybe even a blueberry pie?!! 🤤 #ketodiet #ketosis #ketogenic #ketocommunity #ketomeal #ketoobsessed #keto #ketodiary #lowcarb #lchfdiet #ketodiet #ketoweightloss #myketojourney #ketofood #ketofam #ketomeals #ketolife
#WhatsForDinner 👉🏼 Stuffed Peppers!! I filled the #peppers with a mixture of #chorizo , #cauliflowerrice , #marinara , #cheese , celery, onion, garlic powder, parsley, basil, salt, and pepper.
By @ketomealsplan - Guilt free triple burger 😋 what do you think ? . Try our new program(the 28-Day Keto Challenge) is a well-crafted plan to get you through the first month. You get a 28-day meal plan to guide you every step of the way. You’re never left to figure things out on your own. Nothing is left to chance. Simply follow the plan and you WILL succeed. 👉Check our link BIO and start NOW ! @mensfitclub . Photo credit :@cookingwithralph . #keto  #ketodiet  #ketorecipes  #ketoweightloss   #ketofood  #ketosis  #ketogenicdiet  #ketofam   #ketolife  #ketobreakfast  #ketoeats  #ketofastosis #ketones  #ketogeniclifestyle  #ketogeniclife #ketogenicliving  #ketofamily  #ketomeals #ketomeal #lowcarbdiet  #lowcarb  #ketogenic #ketones
Feeling pretty crabby tonight. Yet another run out for a Jamie Oliver recipe, this time for a chilli crab omelette. First time trying this and it's a really nice combo of fresh lemon, hot chilli, oozy cheese and fishy crab meat. Sounds pretty weird, but it was a hit, if not especially photogenic! Not the cheapest dish if we'd been slaves to the recipe, but I'm cheap, so we switched to tinned crab to avoid the second mortgage fresh would have required (!) . . . . #keto #ketosis #ketodiet #ketogenic # #ketowoe #ketolife #ketofood #ketoeating #ketoeats #ketomeal #lowcarb #lchf #lowcarbdiet #lowcarbhighfat #ditchthecarbs #weightloss #weightlossjourney #ketofam #ketocommunity #ketodinner #fishfortea #jamieoliver #omelette
So, I’m not an egg salad person. I’m actually not a boiled egg person in general - this was actually pretty good though & I’ll probably have it again sometime since it’s so quick and easy (I boiled a dozen eggs to prepare for needing something quick this week) and since the crunchy texture of the cheese was much needed! Counting the mayo as my fat since I used good mayo 🤷🏼‍♀️.
. . 🍲 Keto Egg Roll Bowl Wow talk about a delicious and way easy to make dish. This is way better than biting into a greasy egg roll. If you don’t eat pork use ground chicken! . . 🥟 Who wants the recipe? . . 🍲 #eggrolls #ketodiet #roadtoketo #fatadapted #insulinsensitivity #moreenergy #ketosis #ketogenicdiet #ketones #ketone #keto #ketodiet #ketogains #intermittentfasting #twomealsperday #fasting #ketobenefits #fastingbenefits #ketolife #ketofam #ketofood #ketotransformation #ketomeal
I suppose all 4 of these pictures have “meat” in them, so will just call this Carnivore Fall Day. 🍁😀 Cabellas Road Kill Meat Sticks, Parmesan Garlic Chicken Wings (lunch), and Ducks and Geese on Lake Erie on this beautiful day. (Ducks are there somewhere, along with a thousand seagulls) They hide out here from the hunters! 🙀☀️ #keto #ketolife #ketocommunity #lowcarb #lchf #ketofam #healthygoals #intermittentfasting #ketochef #ketokitchen #nevertoolate #adayintheketolife #ketomeal #ketorecipe #olddognewtricks #myketojourney #ketoonabudget #nocheats #balance #backtobasics
After my evening walk, time for some Grilled Salmon & salad... #ketodinner #ketojourney #ketomeal #ketoliving #healthyeating #lowcarbdiet #lowcarblife #ketorecipes
Lunch 🍴Remembered I had some of these @califlourfoods cauliflower thins, so I redid my lunch and it all fit perfectly 🙌🏻 these are so crunchy like a wheat thin! Check out my stories if you want to hear the crunch 😂 • 💛link in bio if you want to check them out and grab some. They have pizza crusts too. Stay tuned for that, bc that’s what’s for dinner tonight 💛 • • • • #keto #ketodiet #ketoweightloss #ketorecipes #ketolunch #ketomeal #ketofood #ketoapproved #ketofriendly #ketoaf #ketomom #ketogenic #ketogenicdiet #ketolife #ketolifestyle #ketofam #ketocommunity #lowcarb #lowcarbdiet #lowcarblife #lowcarbhighfat #lchf #lunch #momlife #healthy #delish #tasty
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