Still drooling over this dinner from last night 😍 this isn’t totally low carb but i don’t care 👋🏻 balance is key and so important for me personally on this journey. I got cod that was topped with balsamic glaze, tomatoes, mozzarella paired with brown rice and spinach 😍 literally could eat this for the rest of my life. I might have also had 1.5 pieces of bread but hey were all human right? Hope everyone is having a fabulous Saturday ✨💛
Smiling because I’ve completed three months of keto .... and because this lipstick makes my teeth look white 😬🙋🏽♀️
Almond flour biscuit and sausage sandwich...
Ummmm can I just say that this 90 second Keto bread is giving me life!!! It is the easiest thing ever plus it is tasty!! In honor of the fall season this sausage biscuit sandwich 🍞and bullet proof coffee ☕️was everything for me this morning. Now if only the weather could match the season 🍂🍁🍃
NEW Video🚨Bacon Cauliflower Fried Rice Recipe!🍛😋A frequent request by Ryan as it’s one of his favorites. So easy to make and so tasty!👌🏽If you’re a fried rice lover but want to lower your carbs - this is a must try! Ryan and I both agreed this our favorite recipe video so far. Be sure to stay tuned for those bloopers!😅Watch it now - LINK IN BIO👆🏽 #TippyTales
Pumpkin Spice Waffles for breakfast, vegan nachos for lunch (not yet constructed), seasoned cauliflower rice with broccoli and shrimp for dinner, and some very crumbly vegan pumpkin spice doughnuts for dessert. With snacks I’m at about 23 net carbs a day next week! #keto #dairyfreeketo #ketomealprep #mealprep
Keto grocery haul from No Frills because again, I'm frugal AF. 🤑
Ground beef, chicken wings, hot salami, bacon, pork ribs, mozzarella, eggs, butter, spinach, romaine lettuce, cucumber, avocados, green onion, cauliflower 🧀🥩🍗🥓🥗🍳🥑
I have a little produce left from last week - some mushrooms, peppers, zucchini. PRO TIP: shop your flyers!! I decide which grocery store I'm going to each week based on what MEAT is ON SALE. It will always be your biggest expense, produce is reasonable any where. I didn't intend on getting ribs, but they were on sale for under $7 for a double rack!! Keto doesn't have to be expensive. 🍖🤗✌
#keto #ketodiet #ketogenic #ketogenicdiet #ketoaf #ketolife #ketolifestyle #ketofood #ketomealprep #ketorecipes #ketofam #ketocommunity #ketocanada #keto_inspired #lowcarb #lowcarbdiet #lowcarbrecipes #lowcarbcanada #lchf #weightloss #weightlossjourney #groceryhaul #ketogroceries #ketogroceryhaul #eatyourgreens
When I first started keto (three months ago!) I had bacon and eggs every other day on my meal plan... it lasted about a week! Now it’s rare and is a delicious treat 😍
Keto Peanut butter muffin.! 4 of them is one serving and the taste so good for a quick snack to have in the fridge.
- 4 Eggs
- 2 Tablespoon of Peanut Butter
- Cayenne Pepper (optional)
- 4 tablespoon of coffee made no sugar
— 1/2 teaspoon Baking Powder
- Sweetener (optional)
Preparation - In a blender add all the ingridiens and blend it till you get all the ingredients well mixed.
Then in a mini cupcake rag of 12 pour 1 tablespoon in each cup and bake for 15 min low heat.
You will get 32 mini muffin which is equal to 12 servings.
#vegetables #protein #ketodinner #ketofriendly #keto #ketodiet #ketorecipes #ketobreakfast #ketomealprep #ketoliving #ketomeals #ketoburrito #ketosweets
🚨🚨🚨FLASH SALES ENDS SOON! Don’t wait to order! Stock is going faster than ever! Sign up for notifications to be notified of our next featured sale item ! Shop at WWW.SHOPTHEBODYFIX.COM 🚨🚨NO CODE NEEDED!
🚨🚨🚨Pink Reloaded Body Beast are on sale now!!!! No code needed! Hurry sale ends til 12pm CST tomorrow! WWW.SHOPTHEBODYFIX.COM
Our Flash Sale continues! Catch these awesome markdowns! The Bodied Sauna Suit, Pink Body Beast & Reloaded Pink Body Beast are all marked down! This portion of our Flash Sale ends 12pm CST Saturday! 🔥🔥🔥WWW.SHOPTHEBODYFIX.COM