#ketorecipe

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I woke up late today, wasn’t really hungry. Ended up eating a pork chop around 4-5 & currently eating dinner. #ketoday3
Blueberry Lemon 🍋 “Trifle”. . This is the perfect end of Summer ☀️ treat. . Layers of lemon cookie crumble, lemon cheesecake fluff, blueberry compote, and fresh blueberries 😍💜👌. . . Raise your hand if you want the recipe 🙋‍♀️.
It's important to switch up your proteins! • Meal for today is some Cod from Costco baked in the oven with a kale and pumpkin seed salad! • 1.) Pre-heat oven at 350 2.) Take two pieces of Cod and place then on tin foil. 3.) Season it with : Salt Pepper Garlic Lemon Olive oil Lemon pepper seasoning 4.) Add some onions, spinach and 🥑 5.) Place on a baking tray and put it in the oven for 20 minutes • Salad: I put a cup of kale, tablespoon of pumpkin seeds and my favorite avocado honey mustered dressing! You could make whatever salad you want though! . . . . #goodeating #goodfood #dieting #diet #foods #keto #ketorecipe #healthyfood #yummy #fish #cod #costco #goodliving #healthy #lovefood #instafood #anastassiades_health #follow #diets #lifechange #mealprep #goodliving #cook #cooking #salads
Low Carb Lemon Coconut Cake 🍋🥥 I really love the flavour and texture of this cake, so much so it’s the third time I’ve made it! 😋 I like that it’s not too sweet either. As I did the last two times I’ve made this cake I left the yoghurt out of the icing (I choose not to eat yoghurt). @ditchthecarbs love this recipe! Thanks so much for all your wonderful recipes! https://www.ditchthecarbs.com/low-carb-lemon-coconut-cake/ #keto #ketodiet #ketogenic #ketogenicdiet #ketosis #ketosisdiet #ketomum #ketomom #ketocake #ketofood #ketorecipe #ketocommunity #easyketo #simpleketo #ketosnack #ketosnacks #ketotreats #ketotreat #lchf #lchfdiet #lowcarb #lowcarbhighfat #lowcarbcake #lowcarbtreat #lowcarbbaking #ketobaking #sugarfreecake #lowcarbdiet #nocarbs #sugarfree
Today my #OMAD was 1447 carbs. 73% fat 4% carbs and 23% protien. It was a #porkbelly #blt salad with a lemon aoli dressing and a raspberry kale smoothie.
Garlic Parmesan wings. Saw these on @shellyb140 YouTube channel. Original recipe from @all_day_i_dream_about_food. Head over and try them. They were yummy. #wings #lowcarb #keto #ketodiet #ketorecipes #ketorecipe #yum #yummyfood #yummy
Don't know what to do with your leftover cauliflower rice? Try our cheesy chicken cauliflower patties! Your family will love them, their great for meal prepping and of course Keto Friendly! Find our recipe for these yummy patties and much more by clicking on the link in our bio! . . . . #ketorecipe #ketofriendly #ketodiet #LCHF #instagood #instahealthy #fitness #healthy #fitfam
Chicken bacon avocado sandwich (no bun, sub broccoli for fries) from Chili’s for a dinner out with the fam. Can anyone help me with how in the world all the carb counts are so high at Chili’s?? I was looking at the nutrition info online and the numbers are low key appalling 😱 Did my best to estimate macros on this but still not sure if it was the best option... but it was still yummy and very filling 😜 . . . #keto #ketodiet #ketogenic #ketogenicdiet #ketorecipe #ketotransformation #ketogenicliving #lowcarb #highfat #follow #weightloss #ketocollegelife #collegeketo #ketoliving #goals #health #food #ketofood #ketogirl #foodphotography #kforketo #lchf #lowcarbhighfat #losingweight #chilis #avocado #chicken #bacon
Oh you sweet angel! Thank you @drdavinahs for this Sweet Creation . . . . 🍓Keto Strawberry Shortcake French Toast🍓A few weeks ago, I remixed the #eggloaf . Today, I took that recipe to the max with Keto Whipped Cream & a Strawberry Compote (2g net carbs) that I thickened w/ Multi-Collagen powder ✅🙌🏾! Skipped syrup since these toppings were more than enough! The recipe is linked in my bio! Hope y’all are having a good weekend 🤗! . . #drdavinahs #strawberry #ketorecipe #ketorecipes #frenchtoast #sundaybrunch #collagenpowder #strawberryshortcake #lowcarbrecipes #ketobreakfast
I do not have children and am therefore not equipped to deal with the kind of disgusting germs kids spread around. Which explains how, after briefly being exposed to a sick child last weekend, I fell victim to what I am dubbing “the Black Death”. Super over-exaggeration, but this is fun mixture of a head cold and chest cold, with a fun sprinkling of some sort of seasonal allergy. Right now I am also experiencing some gastrointestinal distress so why not eat a taco salad 😐 Fun times ahead!
Banana pepper chicken is too die for. Check out the recipe on my blog. Link in bio. #ketotransformation #ketomom #keto #momeve #ketorecipe #ketoyummy
Original Source: Another great post to share... @ketoenthusiast Thank you for sharing this! :)KETO LOW-CARB ZUCCHINI NOODLE SHRIMP ALFREDO 🥒 So someone from the SNATCHED tribe emailed me today to say they made this recipe and used Old Bay instead of red pepper flakes and it was LIT. It's Old Bay so I definitely take their word for it. In the meantime, if you haven't gotten on this recipe yet, you're definitely sleeping! https://www.staysnatched.com/keto-low-carb-creamy-garlic-shrimp-alfredo-zucchini-noodles-zoodles/⠀ 🥒 Ingredients⠀ 2 pounds zucchini, spiralized the number of zucchini will vary based on size, this is about 4-5 zucchini⠀ 1/4 teaspoon kosher salt⠀ 1 tablespoon olive oil⠀ 1 pound shrimp peeled and deveined⠀ 1 tablespoon minced garlic⠀ 2 tablespoons butter⠀ 1/2 cup heavy cream If you prefer a lot of cream sauce, try 3/4 cup⠀ 4 oz cream cheese cut into chunks⠀ 1/2 cup Parmesan reggiano cheese shredded⠀ 1/4 teaspoon red pepper flakes optional⠀ salt and pepper to taste⠀ parsley to garnish⠀ 🥒 Instructions⠀ Line a sheet pan with paper towels. Place the zucchini noodles on the paper towels. Sprinkle with the 1/4 teaspoon of salt. Allow the zucchini to sit for 30 minutes to sweat out excess water.⠀ ⠀ Heat a skillet on medium-high heat. Add the olive oil, shrimp, and minced garlic. Cook each side of the shrimp for 1-2 minutes until bright pink.⠀ ⠀ Remove the shrimp from the skillet and set aside on a plate.⠀ ⠀ Add the butter to the skillet on medium heat. Allow the butter to partially melt and then add the chunks of cream cheese, Parmesan reggiano, heavy cream, red pepper flakes, and salt and pepper to taste.⠀ ⠀ Stir continuously until the cheese has melted. The cream cheese may take some time to dissolve.⠀ ⠀ Add the shrimp and zucchini noodles to the pan. Stir to coat the zucchini. Cook for 3-4 minutes until the zucchini softens.⠀ ⠀ Sprinkle with parsley to serve.⠀ . . . . . . #Keto #ketogenic #ketorecipes #ketorecipe #ketolifestyle --------------------------------------------------------------------------------------------------- For More Keto Recipes >> LINK IN BIO
Slow cooked a pork butt for dinner today! . It was a 6.3 lb bone-in Boston pork butt. I rubbed it with a blend of the following, but I didn't measure anything... • sea salt • pepper • garlic powder • onion powder • mustard seeds • paprika Swipe to see how much it was covered by the rub. It could have used more. Then seared each side in bacon grease for a few minutes each. Placed it into the crock pot (fat side up) with 1/2 cup of chicken stock for about 6 hours on high, until the meat fell off the bone. . I served it with zucchini & gravy, made from the fluid from the meat, some heavy whipping cream thickened over high heat, and a handful of parm. . . #keto #lchf #lowcarb #porkbutt #pulledpork #pork #seared #ketorecipe #ketomama #ketocrockpot #porkrecipe #dinner #ketogenic #eatfatburnfat #meatfordinner
Repurposed roasted veg and chicken leftovers into a Warm Salad 😋 by placing them on top of baby spinach and topping with a balsamic vinaigrette and sunflower seeds 🍽 • Balsamic Vinaigrette • ~1 tbsp extra virgin olive oil ~1 tsp digon mustard ~1 tsp balsamic vinegar • Directions • 1. Mix all 3 ingredients together and pour over salad. Enjoy! • • • • • #easydinner #delicious #glutenfree #keto #easyketolife #easyketo #ketolife #ketodiet #ketogenicdiet #lowcarbhighfat #lchf #eatfattolosefat #lchfrecipe #ketorecipe #healthyrecipes #ketochef #instachef #instafood #ketogenic #ketofam #ketosis #healthylifestyle #healthjourney #weightloss #weighlossjourney #fatloss #healthymom #igmoms #momsofinstagram #workingmom
Today’s lunch, jalapeño stuffed chicken breast with a side of cheese broccoli. The chicken breast is stuffed with a mix of cream, cheddar and mozzarella cheese, bacon and of course, jalapeños. This recipe was very simple and easy to make. Thank you for the share @keto__nation #keto #ketoaf #ketolife #ketocommunity #ketotransformation #ketorecipe #ketomeals #ketorecipes #ketodiet #ketoweightloss #ketos #ketodinner #ketosnack #ketobeginner #momofboys #momlife #ketomom
This doesn’t LOOK the best, but it taste great. • stirred together cream cheese + heavy whipping cream + SF chocolate pudding mix + pyure = chocolate-pudding-y-thing. • I absolutely did not measure anything. • I think it will pair well with strawberries, but I’m eating it straight out the cup. • I kept stirring and it became smoother, I’m sure a mixer would be easier but this method was stay-in-bed friendly. #Keto #Ketogenic #Noms #Chocolate #Ketosis #ChocolatePudding #KetoRecipe
Last food post for the day but nailed this butter chicken with cauliflower rice 😍 . . . . #nailedit #goals #healthylifestyle #healthymeals #ketorecipe #keto #yummy
My Keto Cornbread recipe experiment worked out great! I added jalapeños and nutritional yeast to give it a cheesy flavor without the dairy! I’ll post the recipe in the comments shortly! _____________________________________#ketocommunity #poweredbyketones #ketorecipe #reallifeketo #ketocornbread #glutenfree #glutenfreecornbread #castironskillet #ketofam #dreamstoreality #ilovefall #chiliandcornbread #fatadapted #eatfattolosefat #ketogenicdiet #nondairybaking #ketocouple #smalltownliving #gameday #organisourcearmy
When going camping in the Colorado mountains, there is nothing better than a chili dinner. . Follow @myfoodarmor for more quick recipes! . I used this super quick chili recipe from @ketofocus ・・・ 🌶 🔻🔻Recipe🔻🔻 3 T avocado oil 1 lb ground beef 2 t salt 1/4 onion, diced 1 red bell pepper, diced 1 jalapeño, seeded & diced 3 garlic, minced 2 T chili powder 1 t cumin 1 t oregano 1 (13.5 oz) can diced tomatoes . 1. Using sauté function on InstantPot, heat oil then add beef, onion, bell pepper, jalapeño garlic & salt and sauté until browned and softened. 2. Stir in seasonings and saute for 1 minute. Add tomatoes. Cover and pressure cook for 8 minutes. Let pressure release naturally. . . . . . #keto #ketofam #ketogenic #ketogenicdiet #ketolife #ketomeals #ketoinstantpot #instantpotchili #instantpot #ketochili #ketorecipes #ketorecipe #lowcarbchili #lowcarbinstantpot #easyketo #easyketomeal #ketofocus #paleoinstantpot #ketocook #ketodinner #quickketo #easyhealthymeals #ketogenicfood #easyketodinner #ketodad #ketofamily #ketofam #easyketo
Tomorrow I’ll be traveling. ✈️ Because sometimes it could be quite challenging to find Keto-friendly food at the airport I always bring my own food with me. This time I packed cheese, tomatoes, nuts (pumpkin seeds, almond, peanuts, and hazelnuts), carrot, pancetta and homemade sausage. #keto #ketogenicdiet #ketodiet #ketogenicliving #ketogenicfood #keto4life #ketolifestyle #ketostyle #ketofit #ketomeals #ketomeal #ketosnacks #ketorecipe #ketorecipes #ketoworks #lowcarb #lowcarbdiet #lowcarblifestyle #lowcarbs #lowcarbhighfat #lowcarbmeal #lowcarblife #lowcarbideas #lowcarbfood #lowcarbstyle #lowcarbrecipe #lowcarbmeals #кето #кетодиета #кеторецепты
Made hamburger steaks & gravy with cheesy cauliflower mash tonight. Slide over for the recipe I used. You won't be sorry. Only thing I did different was added sauteed onions and mushrooms. I also halved it. Hubby was happy to finally have a home cooked meal even if it was partially keto lol. He's lucky I love him enough to make him real mashed potatoes. I do not miss peeling and cutting potatoes at all. Frozen cauliflower is so much easier 😏 . . . . . . . . #keto #ketolife #ketowife #ketogenic #ketogenicdiet #ketosis #ketones #ketomeal #ketolifestyle #lchf #diet #lowcarb #atkins #ketofood #ketojourney #healthyfats #healThyself #realfood #fatforfuel #fatfueled #fat #fittoserve #fitfam #southernketo #ketoon #ketofam #health #ketofam #homecooking #ketodinner #ketorecipe
Grilled Pacific Salmon on a bed of green beans (instead of rice) and broccoli Parmesan. Ok #drericberg I have my green veggies for today 😇 Thanks hubby, for good meal out. #keto #ketolife #ketocommunity #lowcarb #lchf #ketofam #healthygoals #intermittentfasting #ketochef #ketokitchen #nevertoolate #adayintheketolife #ketomeal #ketorecipe #olddognewtricks #myketojourney #ketoonabudget #nocheats #balance #backtobasics
dinner tonight! it’s just 8oz of grass fed beef, half an avocado, 4 cherry tomatoes, a tablespoon of jalapeños, and 2 tablespoons of hot sauce! #keto #ketodiet #ketorecipes #dairyfree #ketorecipes #ketoweightloss #ketodinner #ketoaf #ketorecipe #ketomeals #ketogains #strictketo
Bacon Wrapped Shrimp served with Garlic Butter - oh my heaven! 🥓🍤😍 PS...still loving that Air Fryer Life! 🙌🏻
HEALTHY keto breakfast !!! sauteed spinach pico de gallo sausage patties fried eggs valentina hot sauce
Oh. Em. Geeeeeeee!!!! I made Keto ice cream and it is AMAZING!!! I may never buy enlightened, haltop, etc. ever. again. I used the swerve brown sugar and it comes out to 3 net carbs per 1/2 cup. . . . . #keto #ketoaf #ketomom #weightlossjourney #ketodiet #ketofriendly #fatforweightloss #ketojourney #ketodessert #ketocommunity #ketofam #fedupfam #hflc #highfatlowcarb #ketogram #ketomama #fatgirlfedupsdietbet #carbmanager #weightloss #ketorecipes #ketorecipe
#Repost @ketodiet_app (@get_repost ) ・・・ Too busy to cook? Pack yourself a satisfying and nutritious lunchbox 😋 A healthy low-carb lunch that takes just a few minutes to prepare. Recipe is on the blog, link in bio at @ketodiet_app ⠀ ⠀ #ketodietapp #lchf #lowcarb #primal #keto #ketodiet #ketofam #ketoadapted #KetoDietChallenge #ketodiettracker #ketotracker #fatadapted #ketoapp #wickedspatula #bentobox #lunchboxideas #ketorecipe #sugarfreelife #ketolife #ketomadesimple #easyketo #foodismedicine #jerf #healthyrecipes #cleaneating #healthyfood
Ohhhh my goodness 😍 I really wanted to make some cute mini waffles today and when I realized I had pumpkin to use up I was like yasssss. 🙌🏻 When I started looking up recipes, nothing caught my eye. So I took a very basic recipe I found and doctored it up ALOT to make these beauties. THESE ARE GOOD. 🤗 More of a dense pumpkin bread texture than fluffy waffle texture but the flavor is spot on. Please try these! Keto Pumpkin Mini Waffles 🍂 2 eggs 1/2 cup pumpkin 2 Tbsp granulated monkfruit sweetener Dash sea salt 1/2 tsp pumpkin pie spice 3/4 tsp cinnamon 1/2 tsp vanilla extract 1/4 tsp pumpkin spice extract 1-1/2 Tbsp avocado oil 1/4 cup canned coconut milk 1/4 cup coconut flour 1/4 tsp baking powder 🥣 Mix all ingredients except flour and baking powder, add in those two ingredients. Cook 2 Tbsp of batter in each side of square waffle iron for 4-5 minutes. Top with butter and sugar free maple syrup. 😍 #keto #ketorecipe #ketopumpkin #ketowaffles #ketobreakfast #ketobreakfastideas #ketodiet #ketogram #ketohomechef #ketohomecook #ketohomecooking #ketocreations #ketorecipes #ketoresults #ketorealfood #ketodessert #ketogirl #glutenfreewaffles #dairyfreewaffles #pumpkinwaffles #pumpkinspice
I haven’t been feeling the greatest today, stomachs been in knots since this morning. I’ve been day dreaming of the days waking up feeling like crap and getting a greasy bacon egg and cheese, I decided to give in (within reason) crispy fried sweet potato hash, couple over easy eggs, bacon and plenty of melty cheddar. What really did it for me was the ketchup, a little high on the carb side but within my macros and it made me happy #gourmet #keto #theketomailman #lchf #fatadapted #ketogenic #ketodiet #ketogenicdiet #ketosis #ketones #ketogenicliving #lifestyle #lowcarbhighfat #ketofood #ketorecipe #ketolife #lowcarb #eatfatlosefat #lowcarbrecipes #lowcarblifestyle #lowcarblifestyle #ketocommunity #food #ketochef
#fatheadpizza it's been over a year since I made this because I was so focused on macros. My menfolk are immensely enjoying this. I topped it with Rao's Pizza sauce, mozzarella cheese, diced olives, diced white onion, and pepperoni. So good. Way better than the real thing. #grainfree #nsng #keto #lchf #ketorecipe #lowcarbpizza #lowcarb #ketofood #ketopizza #realfood #eatrealfood #pepperoni #olives #onion #mozarellacheese #delicious #healthy #healthyfood
Grilled chicken Greek salad for lunch 🥗
☆Slow && steady my friends. Slooooow && steady. Emphasis on slow 😂😒 I'm getting there, && you will too! 😘 ▪#sometimestooslow#keto#kcko#ketodiet#ketofriendly#ketowoe#ketorecipe#easyketo#weightlossjourney#weightloss#lazyketo#omad#lowcarbhighfat#lchf
Más de 1000 visitas en menos de 24 horas al artículo sobre la gripe keto. Veo que no solo yo me estaba encontrando mal en cetosis!!! Fish cake, spinachs salad and avocado. . . . . . . . . . . . . . . #singluten #sinazucar #paleo #paleofood #paleolife #healthyfood #realfood #glutenfree #sugarfree #sinlactosa #lactosefree #ketodiet #ketocake #ketorecipe #recetasketoespañol
As promised... Keto fathead "corndogs" recipe with pictures of the steps. -------------------- Ingredients: 8 uncured hot dogs 1 1/2 cups whole milk mozzarella 2 TBSP low fat cream cheese *The low fat cream cheese makes the dough less sticky, so it's easier to work with your hands. Trust me on this. 😉 3/4 cup super fine almond flour 1 tsp. Xanthan gum 1/2 tsp onion powder 1 tsp chili powder 2 tsp golden monk fruit sweetener 1 egg --------------- Directions: -preheat oven to 400° -melt cheeses together (in microwave for about 90 seconds if you have one) in a sauce pan on low medium heat until completely combined. ✨Do not heat too high or fast, or it will burn. -blend together remaining ingredients while cheese is melting -thoroughly combine all ingredients (I kneed the dough together with my hands by squishing it between my fingers) and divide into 8 equal parts -flatten each dough ball and wrap hot dogs, placing them evenly on a parchment lined baking sheet. -bake for about 15-18 minutes until desired brownness -let cool around 5 minutes and serve with sugar free condiments of your choice! ------------ Macros per 2 corndog serving: *12.3 g protein *13 g fat *5 net carbs . . . #ketocorndogs #ketorecipe #ketogenic #highfatlowcarb #glutenfree #grainfree #hflc #lchf #Mindyourmacros #fatfueled #fathead #fatadapted
Flat bread with only 8g NET CARBS??? YES PLEASEEEEE!!!! Literally my breakfast/lunch/dinner here #intermintentfasting #keto #ketodiet #ketolife #ketorecipe
Today was leg day, so I needed a lot of fuel! I decided to make protein waffles using @motiv8performance Oatmeal Cream Pie dessert protein. Soooo delicious! These are honestly some of the best Keto waffles I have ever had, and they were just the right combo of sweet and savory. Recipe below. ⬇️ If you want to try that dessert protein, you can get 30% off with my discount code TORI30 💕💪🏻 MACROS (per waffle): 290 cals, 20g protein, 21g fat, 1.5 net carbs RECIPE (makes about 3 waffles): 4 eggs 4 oz cream cheese 2 scoops @motiv8performance dessert protein powder 1 tsp @swervesweetie 1 tsp baking powder 1/3 tsp salt Mix well (I mixed it in a blender). Pour into waffle maker (or make pancakes!). Enjoy with butter and/or syrup.
Want Some Twice Baked Cauliflower Casserole?? 🥓🧀 Follow @ketofoodprn 4 daily Keto Food videos! . Now 50% off our 28 day keto weight loss program! Link in bio #keto #ketoeats #ketorecipes #ketodiet #ketorecipe
If you don’t have an air fryer.... I HIGHLY suggest that you get one!!! I have made so many thing in my air fryer but my favorite is “fried” orange roughy 😊 The air fryer crisps it just right with no need for unhealthy oils!! While it’s totally possible and healthy to fry with avocado oil, it is super expensive so I prefer to fry without any oil at all! I coated orange roughy in a mixture of almond milk and a gelatin egg (regular egg works even better if you can have them). Then I coated it in a mixture of almond flour and various herbs, garlic, and salt! Tossed it in the air fryer and voila 🙌🏼 I had perfectly healthy and fried fish! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What is your favorite fried food?! #ketorecipe #pescetarian
Raise your hand if you like baked cheese but not the price of those little bags. 🙋🏻‍♀️🙋🏻‍♀️ Turns out it’s ridiculously easy to make them at home! Line a cookie sheet with parchment paper, make little piles of shredded cheese(I used about 1 tbsp) on paper. Sprinkle with garlic powder and Italian seasoning(or get creative with other spices!), bake at 425 for 6-8 minutes, depending on the cheese. I used cheddar and Parmesan today, the cheddar took longer! 🧀👏🏻🧀👏🏻🧀 #ketofood #ketohacks #ketoonabudget #cheapketo #ketosnackideas #ketosnackideas #ketosnackrecipes #ketorecipe #ketorecipes #ketofriendly #ketogram #ketohomechef #ketohomemade #ketohomecook #ketohomecooking #ketocheesechips #ketodiet #ketogenic #ketogenicdiet #ketolife #ketolifestyle #ketogirl
#ADIDAF All day I dream about cookies and cream Fatbombs from @gnomgnom.yum ! 🍪 💣 I made them with a ‘cookie crust’ and also without. Survey says...cookie crust! A must have! #cookiesandcreamfatbomb #fatbombs #keto #ketodiet #ketorecipe #ketosnacks #gnomgnomyum #ketobombs #kjsketobombs #ketocheatday #ketodesserts #ketocookies #ketolifestyle #ketohealthyfats #ketosweets #ketoathlete
Look what I found 😍😍😍 finally!! I’ve been looking at Walmart and hannaford and every store I go to. Finally found it at my friendly neighborhood Hannaford! Love it! #ketofriendly #ketogirl #ketofoods #ketolove #ketorecipe #ketodiet #ketoaf #ketoweightloss #ketones #keto #lowcarb
NEW RECIPE! 🎃🥞🎃🥞THE ALMOST NO CARB PUMPKIN SPICE PANCAKES!!! So light and fluffy and delicious and festive!!! 😋 🔸 Ingredients: 2 eggs, 60g room temp cream cheese, 6 drops liquid Stevia, 1 tsp pumpkin spice, dash of cinnamon and butter/ghee to cook with. 🔸 Recipe: 1️⃣Separate egg yokes from the whites. 2️⃣Blend egg whites with a hand mixer on high speed until the you see them triple in size and form peaks (about 60-90 seconds). Set aside. 3️⃣In the bowl with yokes, add all other ingredients and blend until well mixed.Carefully fold in the yoke mixture with the fluffy whites. Don’t over mix or they will lose the fluffiness. 4️⃣Cook pancakes on medium/low heat with light ghee/butter. They do take a little longer to cook than normal pancakes because of the fluffy texture. Also, the pancakes will flatten after being removed from the heat so make sure you make them decently sized. 5️⃣Top with zero carb syrup of choice and lots of butter! Enjoy! . . #keto #vegketo #ketoveg #vegetarian #ketogenic #ketosis #ketobreakfast #fatadapted #lchf #lowcarb #highfat #ketovegetarian #vegetarianketo #ketodiet #ketomealprep #ketofoodie #healthy #healthyfood #ketorecipe #weightloss #weightlossjourney #ketopancakes #ketosnack #nocarb #pumpkinketo #ketopumpkin #fallflavors #pumpkinspice #sugarfreerecipes #fallrecipes
🚨KETO RECIPE ALERT 🚨 We’re obsessed with these Keto Lemon-Blueberry Cheesecake Bites featuring @eatfatsnax Lemony Lemon cookies 😍 Head over to @drdavinahs for the full recipe 🍋💙
I had a bullet proof coffee for breakfast and this is today and tomorrow's lunch. Smoked sausage with stir fried brussel sprouts, zucchini, and squash. I cooked it in a tbsp of avocado oil, a tsp of sesame oil and Mrs. Dash. 😋 #underconstruction #ketoweightlossjourney #ketolifestyle #fattofit #ketoAF #ketocommunity #ketogenic #ketodiet #lowcarbhighfat #eatfatlosefat #ketorecipe #ketotransformation #keto #ketogenic #ketodiet #ketolife #ketorecipes #ketofam #ketosis #ketones #ketonesforfuel #ketoweightloss #ketofamily #weightloss #weightlossjourney #weightlossmotivation #bodybybacon #ketomom #ketogram #ketolove
What is the difference between #Keto , #Paleo , and #GAPS diets? Link in our Bio :).
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