#ketosalad

15,851 posts

Loading...
Sliced ribeye salad with blue cheese everything last night. After my burger spurge a few days ago, my weight has stayed up 1.5 pounds. I thought it might have been the salt, because it definitely was salty (and soooo good), but upon reflection I think it was too much protein plus my calories for that day were pretty high too. I’m still learning things about how my body processes all this food. I am certain I need to watch my artificial sugar intake (bye Atkins bars for now, even if you fit my macros!). I noticed that since I’ve been tracking in Carb Manager, I’ve had to make a concerted effort to make sure I eat enough fat. I also tend to over eat protein, which maybe makes me a good candidate for carnivore keto, if I want to go down that route one day. Anyway, all this to say, I want to keep a closer eye on what I’m eating. Carb Manager has been great for that. I went ahead and bought a one-year subscription and will try using their meal planning guides when I get back from Cali at the end of the month. Two more days at home and then the challenge of making sure I stay on track while on holiday. . . . . . . #keto #weightloss #ketosis #ketodiet #ketogram #lchf #lowcarb #ketofood #ketoweightloss #fatforfuel #ketomealideas #ketofood #ketofooddiary #whatiate #steak #ribeye #steaksalad #bluecheese #saladfordinner #mediumrare #carbmanager #ketosalad
Positive vibes in Positano ☀️⚓️🛳👓 paleo lunches and ...prosecco🥂of course. 🍋 When life gives you lemons ....wear a lemon skirt in one of the most beautiful coastlines in the world 🍋🍋🍋👠☀️#sunshinesarahinthesunshine #positivevibesinpositano #positano #amalficoast #glamorousinamalfi #glamorousinpositano #lemons #lemonskirt #paleolunch #eatthesunshine #sugarfreelemoncello #cruisingtheamalficoast #primcecharming #ketosalad #travel #adventure #paleoprincess @paleoprincess_eatthesunshine
🥩🥑 Steak & Avocado Cesar Salad! 😋 🥗 Super simple and easy! Enjoy... Make sure to TAG a fellow keto friend 🤩 who would love this recipe. _______________ 🥑 🚀 Discover An easy-to-follow plan and includes everything you need to be successful with the Keto diet in your first month and long term ( link in bio ) 😍 Tag someone who would love this 😋 We love this recipe 🍃☕️🍃 Cheers! #keto #ketobeginner _______________ 🌀 INGREDIENTS 1 lb sirloin steak, about ½ inch (1cm) thick salt, to taste pepper, to taste 2 tablespoons oil 2 hearts romaine lettuce, chopped 3 hard-boiled egg, diced 2 avocado, diced 2 cups cherry tomato, halved 3 tablespoons caesar dressing ________________ 🌀 DIRECTIONS Under 30 min 1. Salt and pepper the steak on both sides, being sure to rub in the seasoning. 2. Heat the oil in a pan over high heat until slightly smoking. 3. Sear the steak for about 2 minutes per side. 4. Rest the steak on a cutting board for 10 minutes. 5. Slice the steak. 6. In a large bowl, combine the lettuce, eggs, avocados, cherry tomatoes, steak, and dressing. 7. Toss the salad until evenly coated and serve. 8. Enjoy! Recipe by: @buzzfeedtasty _______________ #ketosalad #lowcarbsalad #ketolunch #lowcarbrecipes #lowcarblifestyle #ketofood #ketoeats #lowcarbstyle #ketofamily #ketocommunity #ketoideas #lowcarbliving #lowcarbfood #lowcarblife #ketoguide #lowcarbmeal #lowcarbdiet #ketogeniclifestyle #ketosteak #ketomealprep #ketogenicdiet #ketosis
This is pretty much my go-to meal. It is romaine lettuce with grilled chicken breast and a hint of chilli mayo. This time I fried the chicken by dipping it in salted egg first and then almond flour mixed with chilli. I mixed the lettuce with half a lemon and a little olive oil. Very tasty and filling 😁 #keto #ketolife #ketolifestyle #ketodiet #ketodinnerideas #ketolunch #ketosalad #ketochicken #loveketogenic #ketogenicdiet #ketogeniclifestyle #lchf #lchfdiet #lchflifestyle
Love my life ❤️❤️❤️ Love coffee americano ❤️❤️❤️ Love few days off ❤️❤️❤️
Finished a 20 hour fast with a huge tuna salad! 🥗 Heaps of leafy salad greens, 100g tuna, 2 tbsps mayo, 1 tbsp olive oil, avoacado, spring onions, red capsicum, chilli flakes, salt & pepper and topped with a peppery nasturtium and it’s leaves 😋
I am in love with this salad recipe but I’m definitely adding more egg next time!High in protein and low in carbs!! 😍 #chickenceasersalad #superfoods #ketofriendly #ketosalad #ketolife #cheese #dressing #saladfingers #katymeetsketo
I know, my nerd is showing! Bloody keyboard in the background. Perfect for gaming. Just the right amount of manual clack. #Bluecheesesalad #deconstructedwedgesalad #ketosalad #lowcarb #lowcarbdiet #lowcarbrecipes #lowcarblife #ketorecipes #ketoweightloss
Original Source: Another great post to share... @keto.carolina Thank you for sharing this! :)IT’S FINALLY FRIDAY 😊!! Lunch today was a big salad from work! Chicken, bacon, broccoli, cucumber, blue cheese, hard boiled egg, and ranch! 🥗👍🏻 • • • #salad #ketosalad #ketolunch #keto #ketofood --------------------------------------------------------------------------------------------------- For More Keto Recipes >> LINK IN BIO
Oh my gosh this was amazing!! Burger salad...swipe to see the rest. Burger, special sauce, pickles, jalapeños, sliced peperoncinis, red onion, mini red pepper, avocado and spinach. Couldn’t finish it all! - Special sauce: 1/4 cup mayo, 1 tbsp pickle juice, 1 tbsp ketchup and 1 tbsp mustard . . . #keto #ketorecipes #ketodinner #ketosalad #burgersalad #ketovsg #ketofam #ketojourney #ketocommunity #vsg #vsgketo #vsgcommunity #vsgjourney #vsgsurgery #tryingtoloseweight #tryingtobehealthy #tryingtogetmymacrosright #newtothisketothing
Crispy chicken thighs cooked in a cast iron pan and a delicious, messy salad with homemade ranch. Extra ranch for dipping, because that's how I roll. . . . #keto #ketosis #ketofam #lowcarb #lchf #ketoforbadassbabes #ketogenic #ketogenicdiet #ketoweightloss #iifym #fitfam #ketoaf #eatfattolosefat #fueledbyfat #nutritionalketosis #ketoweightlossjourney #ketogeniclifestyle #fatfueled #fatadapted #ketosalad
I'm BaaAaaAaaAAAck!! Fell off the wagon BIG TIME this time. I had a week of indulgence and no gym and my whole body changed!🙄 It's crazy how months of hard work can reverse in 7 days. I'm puffy, grouchy, depressed, have no energy, gained some lbs and some acne to top it all off.😫😫😫 It just goes to show how good keto is for my body and mind! . . Now back to the food! You're looking at a delicious big mac salad with homemade keto big mac sauce! 😋🍔🍔🍔🍔let me know if you want the sauce recipe! . . . . . . . . . . #ketodinner #ketorecipe #ketofood #ketosis #ketogenicliving #ketolifestyle #ketogenic #weightloss #weightlossjourney #keepitketo #highfat #lowcarb #lchf #fatisfuel #ketolicious #ketofam #ketoig #healthjourney #ketomethis #food #ketosalad #ketopost #ketoideas #bigmacsalad #ketoyum
Day 12: intermediate fasting, had a huge steak/bacon salad so far. 4 cups of spring mix, one cup of lettuce, 6 pieces of bacon & a 4oz steak. 3tbs of blue cheese sauce sprinkle with Mexican cheese blend. I'm going crazy in the gym today after this. 😈💪🏼 #ketoworks #myketo #keto #ketosalad #adkins #meat #meatsalad #fitness #finsta #gymfreak #girlswholift #weightlifting #doyoulift #gains #intermediatefasting #gymmotivation #ketodiet #ketomeals #ketotransformation #ketosis #lowcarb #highfat #highprotein #getfit #gymlife #gymfreaks #deadlifts #bacon #ketoweightloss #leanmuscle
My favorite salad - lettuce, sprouts, mushrooms, tomatoes, cucumber, avocado, sunflower seeds, tuna, . You don't even need dressing! 😍😋 #janshealthbar #ketosalad
This is lunch! Getting my greens in and diced up last night’s Parmesan crusted chicken with a little, cheese, bacon, cheese and some pecans! Instead of dressing, I have been using a little olive oil, salt and pepper and some Italian herbs for seasoning! Really brings all the flavors out instead of masking them! #ketolunch #ketoleftovers #ketosalad #thisishowiketo #ketoiseasy #drberg #almostatgoal
Kako smo ovih dana u znaku avokada evo mog najbrzeg recepta za salatu. Odlican nacin da unesete sve te brojne benefite sadrzane u ovoj keto vocki ♡ Avokado iseckati na kockice, dodati kasiku maslinovog ulja, kasiku limuna, morske soli po ukusu, malo bibera - i kad se sve ovo izmesa nastaje zdava magija od uzine ♡ * * * #ketoizazov #ketosalad #ketoside #keto #weightlossmotivation #weightlosstips #avocado #avocado 🥑 #salad #snack #healthysnacks #wellbeing #sunshine #october #meal #ketotransformation #ishrana #mrsavljenje #superfood #superfoods #slimmingworld #slimfast #belgrade #hrana #salata
On #tacotuesday I made #steaksalad with a spicy taco vinaigrette with #flavorgod seasoning . . . Heres what you need for the vinaigrette *avocado oil *apple cider vinegar *Freshed squeezed lime juice * #flavorgodseasoning -taco tuesday -cajun lovers -everything spicy -garlic lovers . . And everything to a bowl that has a lid. Shake & taste. Add more of what you want. Lol. I mixed it in a bowl with a lid to store the left overs. . . Once you get your desired taste add to salad. . . #unicornmomboss #ketoaf #ketofood #ketofoodie #ketostyle #keto #ketosalad
I got the best salad from @stonefiregrill yesterday. Cobb salad with bacon, tomatoes, hard boiled egg, blue cheese, avocado, & grilled chicken. Only ate half so the other half will be my lunch today ☺️ Gonna recreate this soon cause it was way too delicious 🥗 #ketosalad . . . #keto #ketoapproved #ketogeniclifestyle #ketogeniclife #ketorecipes #ketoresults #keto #ketodiet #persianketo #ketomeals #fatheaddough #ketolunch #lowcarb #lowcarbrecipes #ketodinner #eatfattolosefat #cookingwithramila #absaremadeinthekitchen #mealprep #food #foodie #foodblogger #cooking #breakfast #dessert #ketoIF #keto_inspired
Starting another day in the @savagemuse design studio by first making myself a hearty batch of eggs scrambled with spinach, mushrooms + shredded #quatroformaggi cheese. 🥚🥚🥚🧀🧀🧀 I find that starting my day with proteins, healthy fats and greens helps boost my ability to think creatively and prevents me from getting hungry again too quickly. 🥗 Who here has ever started to work on a project only to start focusing more on how hungry you are and how you just want to get up and get a snack? Lol.
#ketosalad for lunch at work! Chicken doused in franks red hot, cherry tomatoes, cucumber, Parmesan cheese, walnuts tossed in some olive oil balsamic vinegar dressing. #ketodiet #ketotransformation #ketoweightloss #ketorecipes #myketotransformation #myketojourney #ketogenicdiet #ketosis #ketosisworks #ketosislifestyle #lowcarb #lowcarbdiet #lowcarbhighfat
lunch today is yet another salad. in my mind, it's the easiest way to get in some greens, protein, and fats. the base is @traderjoes organic spring mix + @traderjoes shaved brussels sprouts + @boarshead_official sausalito turkey + @boarshead_official three pepper colby jack + @colemannatural uncured bacon + @hidden.valley ranch + sriracha - #keto #ketosalad #turkey #cheese #salad #publix #delimeat #colbyjack #boarshead #traderjoes #shelbyeats
Lunch at home on a weekday. 🙌🏻🙌🏻🙌🏻 Taco salad plus chicken. 💁🏻‍♀️Lettuce, scallions, black olives, chicken thigh meat, taco meat, avocado, cheddar cheese, sour cream, green hot sauce, Chipotle Tabasco. 🤗🤤 #keto #ketosalad #ketotacosalad #ketofood #ketodiet #ketoeats #ketolunch #ketolunchideas #ketomeals #ketomealprep #ketolife #ketoweightloss #ketogram #ketogirl #ketogenicdiet #ketogenic
at a leadership conference for IT professionals today (btw, I’m the only woman in my group - where my female techies at? 🙋🏻‍♀️) so I headed to Whole Foods for a quick salad to eat in the car. not pretty but definitely keto. • Tex mex greens blend (kale, cabbage, radicchio) • tuna • almonds • egg • marinated mushrooms (no sugar added) • cucumber • jicama/hearts of palm • radishes • olive oil • lemon juice • ACV • • • #keto #ketosis #saladaday #salad #ketosalad #wholefoods #ketogeniclifestyle #weightlossjourney #ketoweightloss #weightloss #jerf #cleaneating #chicagoketo #ketowomen #ketoaf #bestlife #womeninstem #womeninit
@grabbagreennc29 lunch... Steak, greens avocado and chimichurri...
This salad is giving me fall vibes 🍁🍁🍁🍁🍂🍃🍂cabbage in vinaigrette with blueberries and toasted pumpkin seeds. #wintersalad #rapsolie #berrysalad #foodpic #foodpics #vintersalat #sundmad #healthyfood #cleaneating #keto #lchffood #ketosalad #ketofoodporn #ketogenicdiet #lchflifestyle
Salad for lunch today. Enjoying some eggs lately! Healthy not only looks good.. it taste good and feels good! #keto #ketogenicdiet #ketolunch #fasting #intermittentfasting #ketosalad #salad #lunch #weightloss #eggs #avocado
Lunch Dish: Bacon & Brie Salad 🥗 Fresh out the oven crispy bacon, cubed up Brie, artichoke hearts, cubed avocado, Kalamata olives halves on top of Romain lettuce. Juices from the artichoke hearts serve as a flavorful dressing 💚 #ketorecipes #ketosalad #bacon #newbie 🌶
Steak & Avocado Cesar Salad! 😋 🥗 Super simple and easy! Enjoy... Make sure to TAG a fellow keto friend 🤩 who would love this recipe.  _______________ 😍 Tag someone who would love this 😋 We love this recipe 🍃☕️🍃 Cheers! _______________ 🌀 INGREDIENTS 1 lb sirloin steak, about ½ inch (1cm) thick salt, to taste pepper, to taste 2 tablespoons oil 2 hearts romaine lettuce, chopped 3 hard-boiled egg, diced 2 avocado, diced 2 cups cherry tomato, halved 3 tablespoons caesar dressing ________________ 🌀 DIRECTIONS Under 30 min 1. Salt and pepper the steak on both sides, being sure to rub in the seasoning. 2. Heat the oil in a pan over high heat until slightly smoking. 3. Sear the steak for about 2 minutes per side. 4. Rest the steak on a cutting board for 10 minutes. 5. Slice the steak. 6. In a large bowl, combine the lettuce, eggs, avocados, cherry tomatoes, steak, and dressing. 7. Toss the salad until evenly coated and serve. 8. Enjoy! Recipe by: @buzzfeedtasty _______________ #ketosalad  #lowcarbsalad  #ketolunch #lowcarbrecipes  #lowcarblifestyle #ketofood  #ketoeats  #lowcarbstyle #ketofamily  #ketocommunity  #ketoideas #lowcarbliving  #lowcarbfood  #lowcarblife #ketoguide  #lowcarbmeal  #lowcarbdiet #ketogeniclifestyle  #ketosteak #ketomealprep  #ketogenicdiet  #ketosi
Yes please @Regran_ed from @keto.tips - 🥩🥑 Steak & Avocado Cesar Salad! 😋 🥗 Super simple and easy! Enjoy... Make sure to TAG a fellow keto friend 🤩 who would love this recipe. _______________ 🥑 🚀 Discover An easy-to-follow plan and includes everything you need to be successful with the Keto diet in your first month and long term ( link in bio ) 😍 Tag someone who would love this 😋 We love this recipe 🍃☕️🍃 Cheers! #keto #ketobeginner _______________ 🌀 INGREDIENTS 1 lb sirloin steak, about ½ inch (1cm) thick salt, to taste pepper, to taste 2 tablespoons oil 2 hearts romaine lettuce, chopped 3 hard-boiled egg, diced 2 avocado, diced 2 cups cherry tomato, halved 3 tablespoons caesar dressing ________________ 🌀 DIRECTIONS Under 30 min 1. Salt and pepper the steak on both sides, being sure to rub in the seasoning. 2. Heat the oil in a pan over high heat until slightly smoking. 3. Sear the steak for about 2 minutes per side. 4. Rest the steak on a cutting board for 10 minutes. 5. Slice the steak. 6. In a large bowl, combine the lettuce, eggs, avocados, cherry tomatoes, steak, and dressing. 7. Toss the salad until evenly coated and serve. 8. Enjoy! Recipe by: @buzzfeedtasty _______________ #ketosalad #lowcarbsalad #ketolunch #lowcarbrecipes #lowcarblifestyle #ketofood #ketoeats #lowcarbstyle #ketofamily #ketocommunity #ketoideas #lowcarbliving #lowcarbfood #lowcarblife #ketoguide #lowcarbmeal #lowcarbdiet #ketogeniclifestyle #ketosteak #ketomealprep #ketogenicdiet #ketosis - #regrann
I love @subway 's turkey breast salad. I get mayo and mustard as my 'dressing' and xtra meat. Also, i may be friggin obsessed with these 1 net carb protein waffles (only 2 net carbs for this big pile of mini waffles..no i did not eat them all) Side note: i need more meat in my life . .#ketosalad #ketoOnTheGo #salad #proteinwaffles #protein #lowcarb #lchf #ketogenics #foodOfTheDay #fulldayofeating #glutenfree @julianbakery @questnutrition #fatadapted #weightloss #mindfuleating #intuitiveEating
#ketosalad Made a taco salad! Grass-finished beef, lettuce, cheese grated from scratch, fresh guacamole, sour cream and salsa! Super delicious! 🙌🏻 ( via @life_is_keto ) . 🥑 🚀 Discover An easy-to-follow plan and includes everything you need to be successful with the Keto diet in your first month and long term ( link in bio ) 😍 Tag someone who would love this 😋 . #Keto #ketofam #Ketofood #ketofoods #ketofamily #ketostyle #ketoweightloss #ketoinspired #ketodiet
Для информации : Салаты с креветками – это не только вкусные, но и полезные блюда. Полезные свойства креветок обусловлены содержанием витаминов D, Е, А, РР, В12, меди, железа, фосфора, магния, натрия, калия. Наличие в них аминокислот, йода и серы способствует активизации роста клеток организма, а также гармоничной работе всех органов и систем. Эти полезные вещества также благотворно сказываются на состоянии кожи, ногтей и волос. Вследствие малой калорийности креветки можно употреблять в диетическом рационе. Кроме калорий, креветки содержат такое вещество, как астаксантин, которое отвечает за окраску ракообразного. Это вещество способно укреплять сердечнососудистую систему, предупреждает образование инфаркта, ишемической болезни сердца, инсульта. То есть креветки – это весьма полезный продукт для всех. _________________________________________#рецепт 📝Салат "Итальянский" 🦀🍽 _отварные креветки обжаренные на оливковом масле с чесноком. _руккола _пармезан слайсами ____Заправка майонез+томатный паста+зубчик чеснока Приятного!!! 😋 _________________________________________#салатскреветкой #кеторецепт #кетосалат #кетодиета #кетодляздоровья #кетосекта #кетобратство #кетогеннаядиета #кетоз #кетоадаптация #кетомир #кетожизнь #кеторай #углеводовнет #безуглеводнаядиета #безуглеводов #ketosalad #keto #lowcarb #paleo #nocarbohydrates #bonappetit #Красноярск
Using some of the leftover bluecheese dip from our buffalo wings on my salad today 😋 #ketolunch #ketosalad #bluecheese #bluecheesedip #ketogenicdiet #ketoaf #keto #lchf #lowcarb #lowcarblunch #desklunch #ketolyfe
"Honey" mustard chicken avocado and bacon salad WITHOUT the honey! SO YUMMY! Servings: 2. . . . . #keto #ketodiet #ketolife #ketosalad #lowcarb #lowcarbdiet #chicken #ketosis #healthyfood . . . #ketorecipes available in our non profit FB group under the same name.
#Repost @keto.tips with @get_repost ・・・ 🥩🥑 Steak & Avocado Cesar Salad! 😋 🥗 Super simple and easy! Enjoy... Make sure to TAG a fellow keto friend 🤩 who would love this recipe. _______________ 🥑 🚀 Discover An easy-to-follow plan and includes everything you need to be successful with the Keto diet in your first month and long term ( link in bio ) 😍 Tag someone who would love this 😋 We love this recipe 🍃☕️🍃 Cheers! #keto #ketobeginner _______________ 🌀 INGREDIENTS 1 lb sirloin steak, about ½ inch (1cm) thick salt, to taste pepper, to taste 2 tablespoons oil 2 hearts romaine lettuce, chopped 3 hard-boiled egg, diced 2 avocado, diced 2 cups cherry tomato, halved 3 tablespoons caesar dressing ________________ 🌀 DIRECTIONS Under 30 min 1. Salt and pepper the steak on both sides, being sure to rub in the seasoning. 2. Heat the oil in a pan over high heat until slightly smoking. 3. Sear the steak for about 2 minutes per side. 4. Rest the steak on a cutting board for 10 minutes. 5. Slice the steak. 6. In a large bowl, combine the lettuce, eggs, avocados, cherry tomatoes, steak, and dressing. 7. Toss the salad until evenly coated and serve. 8. Enjoy! Recipe by: @buzzfeedtasty _______________ #ketosalad #lowcarbsalad #ketolunch #lowcarbrecipes #lowcarblifestyle #ketofood #ketoeats #lowcarbstyle #ketofamily #ketocommunity #ketoideas #lowcarbliving #lowcarbfood #lowcarblife #ketoguide #lowcarbmeal #lowcarbdiet #ketogeniclifestyle #ketosteak #ketomealprep #ketogenicdiet #ketosis
This dressing is amazing! Sorry for my lack in posts, I have had a crazy schedule with school and a toddler! Hope this "fresh" Keto lunch will inspire. Super easy and DELISH!
I’m starting to feel like Elaine from Seinfeld because all I want to eat is a big salad. 💁🏻‍♀️😂 this one ROCKED!! I devoured it so fast and can’t wait to make one tomorrow. 💚🥗 chopped romaine • red onion • cucumber • jicama • avocado • rotisserie chicken drizzled with @ghughessugarfree hickory BBQ sauce (swipe to see) • bacon • cheddar • sunflower seeds • ranch • black pepper • lime juice • • • • #keto #ketogenicdiet #ketogenic #weightloss #salad #ketosalad #ketogeniclifestyle #saladaday #ketoweightloss #plantbasedketo #allthesalads #ketofoodie #foodie #weeknightfood #ketowomen #chicagoketo #sugarfree #bbq #ghughes
Light dinner! 😋 I love salad!🙌 #salad #ketosalad #ketodiet #ketosis #lowcarb #ketolife #weightloss
Smothered chicken, shaved Brussels, bacon and a salad!
#Repost @keto.tips with @get_repost ・・・ 🥩🥑 Steak & Avocado Cesar Salad! 😋 🥗 Super simple and easy! Enjoy... Make sure to TAG a fellow keto friend 🤩 who would love this recipe. _______________ 🥑 🚀 Discover An easy-to-follow plan and includes everything you need to be successful with the Keto diet in your first month and long term ( link in bio ) 😍 Tag someone who would love this 😋 We love this recipe 🍃☕️🍃 Cheers! #keto #ketobeginner _______________ 🌀 INGREDIENTS 1 lb sirloin steak, about ½ inch (1cm) thick salt, to taste pepper, to taste 2 tablespoons oil 2 hearts romaine lettuce, chopped 3 hard-boiled egg, diced 2 avocado, diced 2 cups cherry tomato, halved 3 tablespoons caesar dressing ________________ 🌀 DIRECTIONS Under 30 min 1. Salt and pepper the steak on both sides, being sure to rub in the seasoning. 2. Heat the oil in a pan over high heat until slightly smoking. 3. Sear the steak for about 2 minutes per side. 4. Rest the steak on a cutting board for 10 minutes. 5. Slice the steak. 6. In a large bowl, combine the lettuce, eggs, avocados, cherry tomatoes, steak, and dressing. 7. Toss the salad until evenly coated and serve. 8. Enjoy! Recipe by: @buzzfeedtasty _______________ #ketosalad #lowcarbsalad #ketolunch #lowcarbrecipes #lowcarblifestyle #ketofood #ketoeats #lowcarbstyle #ketofamily #ketocommunity #ketoideas #lowcarbliving #lowcarbfood #lowcarblife #ketoguide #lowcarbmeal #lowcarbdiet #ketogeniclifestyle #ketosteak #ketomealprep #ketogenicdiet #ketosis
🥩🥑 Steak & Avocado Cesar Salad! 😋 🥗 Super simple and easy! Enjoy... Make sure to TAG a fellow keto friend 🤩 who would love this recipe. _______________ 🥑 🚀 Discover An easy-to-follow plan and includes everything you need to be successful with the Keto diet in your first month and long term ( link in bio ) 😍 Tag someone who would love this 😋 We love this recipe 🍃☕️🍃 Cheers! #keto #ketobeginner _______________ 🌀 INGREDIENTS 1 lb sirloin steak, about ½ inch (1cm) thick salt, to taste pepper, to taste 2 tablespoons oil 2 hearts romaine lettuce, chopped 3 hard-boiled egg, diced 2 avocado, diced 2 cups cherry tomato, halved 3 tablespoons caesar dressing ________________ 🌀 DIRECTIONS Under 30 min 1. Salt and pepper the steak on both sides, being sure to rub in the seasoning. 2. Heat the oil in a pan over high heat until slightly smoking. 3. Sear the steak for about 2 minutes per side. 4. Rest the steak on a cutting board for 10 minutes. 5. Slice the steak. 6. In a large bowl, combine the lettuce, eggs, avocados, cherry tomatoes, steak, and dressing. 7. Toss the salad until evenly coated and serve. 8. Enjoy! Recipe by: @buzzfeedtasty _______________ #ketosalad #lowcarbsalad #ketolunch #lowcarbrecipes #lowcarblifestyle #ketofood #ketoeats #lowcarbstyle #ketofamily #ketocommunity #ketoideas #lowcarbliving #lowcarbfood #lowcarblife #ketoguide #lowcarbmeal #lowcarbdiet #ketogeniclifestyle #ketosteak #ketomealprep #ketogenicdiet #ketosis
After a Keto Meal? We have you covered with this Mega Super Food Salad! Grilled chicken, toasted cashews, avocado, kale, broccoli, spinach, asparagus, beans and garlic chives. All veggies lightly seared for maximum flavour and crispness and topped with balsamic glaze. 😍🥗🥑🥦🥦
Who said that you can't enjoy pizza while you are low carb? This cauliflower pizza crust makes the best keto pizza crust around! 😍 Grab the full recipe at easylowcarb.com, link is in my bio! ✅ #easylowcarb #lowcarbdiet #lowcarbsalad #ketosalad #ketomeal #summermeal  #easylowcarb #ketoweightloss #livingketostyle #livingketo #keto #ketodiet #ketodiet #ketolife #lowcarb #weightloss #weightlossjourney #lchf #highfat #lowcarbhighfat #ketolunch #ketobreakfast #ketomeal #keto #ketopizza #pizzacrust #ketopizzacrust #cauliflower #cauliflowerpizza
Keto Day 1- gotta get those micronutrients in Dressing- 1T avocado oil 1T ACV Himalayan pink salt Pepper #keto #ketoweightloss #ketosalad #ketobeginner
Breaking my fast with @chipotle salad - double steak 🥩 🥗 #keto #ketofood #ketogenicdiet #ketodiet #ketosis #ketosalad
You can always count on a bowl of good salad for a quick and healthy lunch! I usually dress my salads with abundant olive oil and salt. When you use variaty of ingredients and flavors there's no need for fancy salad dressings. Be aware most of the salad dressing you find at the store are made with unhealthy oils and may contain added sugar and other artificial ingredients.
Busy day so just grabbed a McDonalds Caesar salad with grilled chicken minus the croutons for lunch today. Usually I just skip lunch but today I was really hungry so I went for it! #ketomcdonaldsstyle #ketofood #ketolunch #ketosalad #ketomeals #macros #omad #intermittentfasting #ketogenicdiet #ketogenicweightloss #ketolife #ketolifestyle #ketoforbeginners #ketoeatingout #keto #ketoforwomen #ketogenic #weightlossjourney #myketolife #ketoonthego
Buffalo chicken salad with ranch dressing and blue cheese crumbles for lunch... #yum #ketogenicdiet #ketosalad 🥗
My salad looks like a silly face and I like dat. Lunch at cava after banded squat training 🙄 and before a Trader Joe's run and homework, then school. 😳 . . Romaine, gf lamb meatballs, chicken, olives, onions, cabbage, harissa. Green harissa on side. If u offer me any condiment, I'm taking it. . . #keto #ketocommunity #ketones #ketojourney #pcosketo #ketofam #ketolife #ketolifestyle #ketolove #loveketo #ketoguido #atx #cava #mediterranean #salad #ketosalad #ketosis #ketolunch #ketoaf #fatfam #ketofriendly #glutenfree #soyfree #cyster
Cobb salad with lettuce, tomato, cucumber, red pepper, cheese, egg, chicken, bacon and ranch dressing. #keto #ketostrong #ketofood #ketodiet #ketolunch #ketolunchideas #ketosalad #ketocobbsalad #salad #cobbsalad
🍴L U N C H🍴 I planned on making a wrap for lunch today. I finally tried lavash bread a couple of weeks ago and although I haven’t gone overboard, I’ve had them at least every other day since. One serving is 5 grams of net carbs so I usually go easier on my veggies to fit the extra into my day. I pulled out my wrap and chopped up all of my ingredients to fill it with. Then, one of my favorite mantras popped into my head “If not now, when?” And I decided to just add some more greens and make it a salad. There’s nothing wrong with low carb products. But for me, they can be a slippery slope to bad habits. Having one for lunch wouldn’t have taken me out of ketosis or done any other harm. But, at some point I need to make the choice not to have it, and “if not now, when?” 🤷🏻‍♀️ Veggies are so important for my body and I never want to make a habit of cutting down on them to make room for other carbs. It was absolutely delicious as a salad and I didn’t miss the wrap even one bit ♥️ . . . #ketolunch #ketodiet #ketomeal #flexibledieting #lowcarb #ketosalad #lowcarbwraps #badhabits #changinghabits #healthyhabits #ketogenic #weightlossdiary
next page →