Chicken Lettuce Wraps filling. Recipe to come.
Happy Monday ☀️ Let’s start this 4day week (no Friday for me this wk 😎) off right 💪🏼 can’t wait to see my mini me on Thursday 😍🙏🏼 #keto #ketostarbucks #coffee
This is how it works
Order ANY drink at Starbucks and if you stay in the store (some sbux within the hour) will give you a refill for $.50 or free if you have the app (gold member).
I’ve been going to my sbux forever so they don’t care if I leave and come back. Some are more strict than others.
This morning I ordered a venti Blonde Americano with steamed hwc on the side (used my liquid sweetener).
Took Nati to her waterpolo game. During break I went back to sbux and grabbed my pink drink refill.
Pink drink recipe in my highlights 🤗
I hope that answered most of your questions. If not, ask below ⬇️
Tag a friend that needs to know about the refill policy at Starbucks ❤️
💁♀️ Grab 430 Fat Burning Low Carb Recipes! (Go to the Link in Bio @lowcarbangela
Tag your friends who would love this!✌️
4 boneless skinless chicken thighs (about 18 ounces total)
vegetable oil for frying
2 large eggs
2 tablespoons heavy whipping cream
2/3 cup blanched almond flour
2/3 cup finely grated parmesan cheese
1 teaspoon salt
1/2 teaspoon black pepper
1/2 teaspoon paprika
1/2 teaspoon cayenne
1. Add 1 to 2 inches of vegetable oil to a pot over medium-high heat. Heat the oil to 350 F, and frequently monitor to maintain the temperature by adjusting the flame during frying.
2. In a bowl, add eggs and heavy cream, beating until well-mixed. In another bowl, stir together all breading ingredients until well-mixed. Set aside.
3. Cut each chicken thigh into 3 evenly sized pieces. If moist, pat them dry with paper towels.
4. Coat each piece first in the breading, then in the egg wash, and then in the breading again, coating all sides. Shake off excess and carefully lower into the hot oil. Fry until deep brown and cooked through, about 5 minutes, and drain on paper towels.
5. Repeat with the other chicken pieces. You may want to work in batches to avoid overcrowding in the pot -- I usually have 6 chicken pieces frying simultaneously in a 8-inch wide pot.
6. Serve immediately while hot and crispy.
Prep time: 15 min
Total time: 25 min
Net carbs: 5g
#keto #ketosis #ketodiet #eatfatlosefat #lowcarblife #ketobreakfast #ketodrinks #ketocommunity #nocarb #lowcarblife #ketogirl #ketorecipes #lchf #lowcarbhighfat #lowcarb #ketogenic
#weightloss #ketogenicdiet #ketofam #fitfam #lowcarbdiet #atkins #weightlossjourney #sugarfree #ketolife #ketofood #ketostarbucks #diet #food
Workout Done For The Day. Tonight I Shall Go Harder. 👌🏻
Taste like a strawberry milkshake
Happy Sunday ! 🍂🌞
Treating myself to a Starbucks drink since I never get the chance to go during the week! I ordered a venti (seems more like an American grande tho) iced coffee w/ 2 pumps of sf hazelnut syrup (2g carb total) 😋 I added my own almond milk and heavy cream when I got home, making this drink a total of 3.2g carbs...which I admit is high for a drink, but for an every once in a while thing it’s ok, as long as you make sure it fits into your carb goal totals!
#ketotransformation #ketostarbucks #ketostarbucksdrinks #ketocoffee #ketodiet #ketobeginner #ketobreakfast #keto #ketoliving
☕️ GIVEAWAY TIME! ☕️
My famous under 50 calories Starbucks drinks are back in action and I want you to try them! — I’m giving away two $15 Starbucks gift cards to two lucky winners!
HOW TO ENTER:
1. Like this photo
2. Be sure to be following me @gabriellettongol
3. Tag 2 friends in the comments section ⠀⠀
Rules: one comment = 1 entry. Unlimited entries allowed. Winners will be chosen on Monday, October 22 at 6 PM (MST). Open to Canada and USA only.
Have a wonderful weekend loves!! 😘
Low Calorie “Milk Tea”: Venti half iced black coffee, with half black tea, light ice and no syrups. Then, add a splash of cream and Splenda/stevia to taste! 22 CALORIES — 2F/1C/0P
Sis Is Back At It!!!! 😌❤️
Me at Starbucks: Can you recommend one of your popular Keto-friendly drinks?
Cashier: Oh, kid drinks? We have hot chocolate, you can get it with whip cream and a snickerdoodle cookie.
Me: I meant keto-friendly low carb/high fat drink, completely sugar free.
Cashier: Some of our kids drink have no sugar but if you want some flavor, we can put in vanilla or hazelnut syrup.
Me: Pulls up Keto drinks from IG thru my phone
Cashier: Oh...I saw that on that Netflix show called the Magic Pill. I’ll make it for you so nobody messes with your order.
It took a while but I actually appreciated her thoughtfulness 😂😂😂 #ketolife #thatketolife #thatketolifetho #ketolifestyle #ketodrinksofstarbucks #ketodrinks #ketostarbucks #ketopinkdrink #ketopinkdrinkstarbucks #ketochronicles
TADAHHH 🙌🏻 I know I shouldn’t be allowed to be proud of my balls 😓 Big failure. I am not a master mind on protein ball preparation but at least the taste is still good. Just forget the shape.
I discovered the @basealchemy
brand during the Mind Body Spirit festival and I am not disappointed at all. For all of you I bored putting all my breakfast, workout stories you know I am into a low carb diet and trying to achieve a healthier lifestyle. Turning to this kind of product is definitely one step of the road📍
I still have my Energy Up pack to practice. My next bliss balls gonna be AMAZING