You can’t undue the past...
Sins and mistakes only go to waste if you don’t learn a lesson from them.
I’ve been guilty of putting way to much stress on things I can no longer fix.
But I’m changing that, I’ve been focusing on learning lessons from each fail or mistake just as much as a win or right choice.
I’m grateful for the mental growth I’ve had this year. It’s much more important than any physical growth I’ve had.
This simple and delicious Keto Pumpkin Cheesecake Mousse is a no bake keto dessert that will cure your sweet tooth and help you reach your daily macros! check out the full recipe here - https://moscatomom.com/keto-pumpkin-cheesecake-mousse/ - or tap my link in bio! #moscatomomrecipes #keto
Don’t see your journey as a competition. You are not competing with anyone but yourself. It’s not a race. Sometimes we tend to be so hard on ourselves. We tend to put these standards and set ourself up for failure. It’s not going to be easy but you definitely learn to fall in love with the process. Believe me your going to have great days ahead & thennnn you are going to have bad days. Which is perfectly OK, the most important part is to get back up. Don’t continue to go down the slope, because best believe it’s slippery. The only thing holding you back from being where you want to be is YOU. Set goals and go work towards them day by day. ✨ Promise you’ll get there!
Thank you @heathermjayy
for always taking candid pictures of your loved ones 🤦🏻♀️😆✨ Anyhow, -67 LBS and that sweater in the before was my FAVORITE sweater/shirt ever and now I drown in it... it actually makes me sad because it was my go to outfit! Oh well 🤗❣️
Celebrated 5 wonderful years together with amazing food and family 💜.
Day 3 of #ketoween
KETO LOW-CARB BACON CHICKEN SPINACH ALFREDO FATHEAD PIZZA⠀⠀
The weekend is near. Do you have a pizza recipe lined up or nah? https://www.staysnatched.com/keto-low-carb-chicken-alfredo-fathead-pizza/⠀⠀
1 cup + 2 tablespoons almond flour⠀
1 1/2 oz cream cheese⠀
2 1/4 cups shredded mozzarella⠀
1-2 teaspoons Italian Seasoning ⠀
1 teaspoon butter melted (optional)⠀
Pizza White Alfredo Sauce⠀
3 oz cream cheese⠀
1/3 cup heavy cream⠀
2 tablespoons butter⠀
1/2 cup Parmesan reggiano cheese, shredded⠀
1/4 teaspoon crushed red pepper flakes optional⠀
salt and pepper to taste⠀
3 slices bacon cooked and crumbled⠀
3/4 pound skinless chicken breasts cut into 1 inch cubes⠀
McCormick's Grill Mates Chicken Seasoning, salt, pepper ⠀
1/4 cup fresh spinach⠀
1/2 cup mozzarella cheese⠀
1/3 cup Parmesan reggiano cheese⠀
Preheat oven to 425 degrees.⠀⠀
Add the mozzarella and cream cheese to a large bowl. Place in the microwave for 60 seconds.⠀⠀
Remove the mixture from the microwave. Add the Italian Seasoning and stir.⠀⠀
Stir in the almond flour. ⠀
Remove from the microwave and stir. Add in the egg. Stir until the mixture forms crust.⠀⠀
Place a sheet of parchment paper over the pizza pan.⠀⠀
Spoon the dough onto the parchment paper. Flatten the dough. ⠀
Using a fork, poke holes throughout the pizza dough.⠀
Bake for 8 minutes.⠀⠀
Add the chicken cubes to the skillet. Season with chicken seasoning. Cook for 3-4 minutes until the chicken is no longer pink on the inside.⠀⠀
Remove the chicken from the skillet and set aside.⠀⠀
Add the butter to the skillet on medium heat. Then add the chunks of cream cheese, Parmesan reggiano, heavy cream, red pepper flakes, and salt and pepper to taste.⠀⠀
Stir continuously until the cheese has melted. ⠀
Spread the alfredo sauce over the pizza crust.⠀⠀
Add the fresh spinach.⠀⠀
Toss the cooked bacon and chicken throughout. Sprinkle the mozzarella and Parmesan Reggiano cheese on the top.⠀⠀
Bake for an additional 8-10 minutes.
Yesterday’s dinner was so good, we decided to make a variation of it. Chilli-cheese Avocado fries!
Feeling a little better 😝 I never get sick what the heck 🙄🙅🏻♀️ Not the keto flu... maybe sinuses? 🤔
The result of 6 months of keto, daily 23 hour fasts, the gym 6 days a week, and a broken heart.
Low Carb Chicken Nuggets say what?! Tonight’s dinner was pork rind crusted chicken nuggs. I added a bit of @flavorgod
garlic lovers seasoning to the crushed up pork rinds and it made for some ridiculously tasty nuggets! However I did find them not as crunchy as they could’ve been... I baked them on 350 for 20 minutes per side! Have you guys made low carb nuggs before? If so, what’s the trick to get the ultimate crunch?!?
Chicken thighs and a big asss spinach salad 😋 toasted sliced almonds are good on anythinnngggg
Results from the last 60 hours of rebooting!