#kickinketoass

886 posts

Loading...
Since it’s transformation Tuesday and I’m always happy to see success it’s also Jess beats herself up Tuesday! It’s important to remember your body is unique and has its own challenges! Your journey doesn’t look like anyone else’s! #youareunique #dontcompareyourself #yourjourneyyourway #healthy #skinnyisnthappy #keto #ketolife #ketcooking #ketojourney #fatadapted #ketofoodie #foodie #eatfatlosefat #givemeallthefts #hflc #fattlossjourney #highfat #ketofood #eatfatlosefat #suckitJillian #butterchugger #ketofoodporn #ketoliving #ketocreations #ketokitchen #fatloss #ketonerd #kickinketoass #ketoresults #ketopower #kickingchronicpainwithketo
Ok I’m stuffed full, I know that’s not the point if Keto but until I’m back in Ketosis I’m eating and tracking my carbs! I’m at 20 grams today I’m full and happy with my choices! Day 2 is done ✅ #Ketodessert #ketoreboot #full #happy #20carbs #keto #ketolife #ketcooking #ketojourney #fatadapted #ketofoodie #foodie #eatfatlosefat #givemeallthefts #hflc #fattlossjourney #highfat #ketofood #eatfatlosefat #suckitJillian #butterchugger #ketofoodporn #ketoliving #ketocreations #ketokitchen #fatloss #ketonerd #kickinketoass #ketoresults #ketopower #kickingchronicpainwithketo
Starting over means 3 meals plus snacks until I’m so fat adapted I cannot think about food without getting baggy! Breakfast is eggs 🥚 bacon 🥓 pepper jack cheese 🧀 and pink salt! Total carbs.07 #ketoreboot #startingover #ketobreakfast #ketojourney #keto #ketolife #ketcooking #ketojourney #fatadapted #ketofoodie #foodie #eatfatlosefat #givemeallthefts #hflc #highfat #ketofood #eatfatlosefat #suckitJillian #butterchugger #ketofoodporn #ketoliving #ketocreations #ketokitchen #fatloss #ketonerd #kickinketoass
Hopefully this will give me the energy to do some mini meal prep! I have a crazy busy week ahead and I’m feeling overwhelmed thinking of everything that needs to be done ✅ #band #cottoncandy #alltheenergy #mealprep #keto #ketolife #ketcooking #ketojourney #fatadapted #ketofoodie #foodie #eatfatlosefat #givemeallthefts #hflc #highfat #ketofood #eatfatlosefat #suckitJillian #butterchugger #ketofoodporn #ketoliving #ketocreations #ketokitchen #fatloss #ketonerd #kickinketoass
All the electrolytes today! New pool is up now to get it perfectly situated and filled it’s 22 feet and right about chin level 😬😬😬 sweating out my carbs 😓 #electrolytes #poweradezero #hardwork #asskicker #keto #ketolife #ketcooking #ketojourney #fatadapted #ketofoodie #foodie #eatfatlosefat #givemeallthefts #hflc #highfat #ketofood #eatfatlosefat #suckitJillian #butterchugger #ketofoodporn #ketoliving #ketocreations #ketokitchen #fatloss #ketonerd #kickinketoass
I’ve been really struggling for a while! I’m trying to take a step back for some serious self love right now! Part of my problem is that my eating hasn’t been great, I’m exhausted, my mood is dark, my pain is creeping back up! It’s hard to focus when you’re tired! I’m working on a Keto reboot for myself. I don’t know where I derailed but wholly fuck! #ketoreboot #fellhard #refusetogiveup #lovemenow #losingweightwillnothelp #keto #ketolife #ketcooking #ketojourney #fatadapted #ketofoodie #foodie #eatfatlosefat #givemeallthefts #hflc #highfat #ketofood #eatfatlosefat #suckitJillian #butterchugger #ketofoodporn #ketoliving #ketocreations #ketokitchen #fatloss #ketonerd #kickinketoass
Face to face Friday! Before and after pictures! If you’re struggling right now I want you to know that it’s ok and please don’t compare yourself to anyone else today! My face looks the same and I’m still kicking ass! Losing weight won’t make you happy and fix all your problems! Don’t get sucked up in the “once I get the weight off I’ll feel happy” it doesn’t work like that! #tgif #facetofacefriday #beforeandafter #itsoktonotbedroppingweight #youredoinggreat #ketotruths #keto #ketolife #ketcooking #ketojourney #fatadapted #ketofoodie #foodie #eatfatlosefat #givemeallthefts #hflc #highfat #ketofood #eatfatlosefat #suckitJillian #butterchugger #ketofoodporn #ketoliving #ketocreations #ketokitchen #fatloss #ketonerd #kickinketoass
Skipped rest day and went to day 5.... also did 8 push-ups and 7 squats! I used to have really strong legs, they vanished! Since I can’t push my body without a flare I’m starting slow..... #abs #absworkout #pushupchallenge #squats #strongerplease #menopauseweak #keto #ketolife #ketcooking #ketojourney #fatadapted #ketofoodie #foodie #eatfatlosefat #givemeallthefts #hflc #highfat #ketofood #eatfatlosefat #suckitJillian #butterchugger #ketofoodporn #ketoliving #ketocreations #ketokitchen #fatloss #ketonerd #kickinketoass
Super dizzy this afternoon, driving home wasn’t fun! I’m hoping my electrolytes are off or it’s my allergies! I have menieres-disease so I’m really hoping it’s not an episode of that BS! Imagine drunk spins every time you move 😬😬😬 #menieresdisease #bs #drunkspins #dizzy #GD #cantwin #keto #ketolife #ketcooking #ketojourney #fatadapted #ketofoodie #foodie #eatfatlosefat #givemeallthefts #hflc #highfat #ketofood #eatfatlosefat #suckitJillian #butterchugger #ketofoodporn #ketoliving #ketocreations #ketokitchen #fatloss #ketonerd #kickinketoass
I have a water “system” that requires I carry all of this across the atrium at work to get ice and water! People always look at me like I’m crazy carrying all of this 😂😂😂😂 also I pee about 100 times a day! #waterbuffalo #igottapee #getoutofmyway #keto #ketolife #ketcooking #ketojourney #fatadapted #ketofoodie #foodie #eatfatlosefat #givemeallthefts #hflc #highfat #ketofood #eatfatlosefat #suckitJillian #butterchugger #ketofoodporn #ketoliving #ketocreations #ketokitchen #fatloss #ketonerd #kickinketoass
Yay for day 3! Also did 6 push-ups and 7 squats! My body cannot be pushed because it could cause a flare! Still trying to get access to the gym at work! Fingers crossed the door opens today 🤞🏻🤞🏻🤞🏻#abs #absworkout #absofsteel #pushupchallenge #squats #keto #ketolife #ketcooking #ketojourney #fatadapted #ketofoodie #foodie #eatfatlosefat #givemeallthefts #hflc #highfat #ketofood #eatfatlosefat #suckitJillian #butterchugger #ketofoodporn #ketoliving #ketocreations #ketokitchen #fatloss #ketonerd #kickinketoass #cooking #fightforit #doingitforme #ketoresults
Ugh the shitty voice has got to go! MY JOURNEY IS NOT YOUR JOURNEY! I live a Keto lifestyle so that I can live with less pain! I’ve been beating myself up for months because I can’t lose a pound to save my soul, my body is so different from anyone else’s body! I have to stop comparing myself to everyone else, I need to love me right now! My goals must be 1. Live with less pain 2. Become stronger - that’s it I need to love all 190 pounds of my chronically ill body! I’m just going to be happy it’s not more! ##offmysoapbox #lovemeanyways #mygoalsaredifferent #poundsdontdefineme #fuckhatingme #keto #ketolife #ketcooking #ketojourney #fatadapted #ketofoodie #foodie #eatfatlosefat #givemeallthefts #hflc #highfat #ketofood #eatfatlosefat #suckitJillian #butterchugger #ketofoodporn #ketoliving #ketocreations #ketokitchen #fatloss #ketonerd #kickinketoass
I’m gonna keep restarting this until I actually finish it 😂💪🏻😂I might quit but I rarely give up! I also did 2 push-ups and 5 squats! I can’t push my body too hard so little steps are good! #abchallenge #absofsteel #absworkout #pushupchallenge #squats #monday #keto #ketolife #ketcooking #ketojourney #fatadapted #ketofoodie #foodie #eatfatlosefat #givemeallthefts #hflc #highfat #ketofood #eatfatlosefat #suckitJillian #butterchugger #ketofoodporn #ketoliving #ketocreations #ketokitchen #fatloss #ketonerd #fattlossjourney #kickinketoass
next page →