#kickinketoass

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Dinner because the Marple Shit Show just keeps getting better! I did a terrible job meal planning dinners this week! Everyone had whatever and my whatever is too many brussel sprouts and sausage! Oh well! #keto #ketolife #ketorestart #ketojourney #fatadapted #ketofoodie #foodie #suckitJillian #butterchugger #eatfatlosefat #givemeallthefts #hflc #fattlossjourney #weightlosjourney #highfat #ketofood #ketoaf #ketofoodporn #ketokitchen #healingmybodywithfood #ketonerd #kickinketoass #ketoresults #fuckfibro #kickingchronicpainwithketo
Not gonna lie I’m having a really tough morning! I’m exhausted 😩 and achy πŸ˜– and a little down! I requested Monday off for a Mental Health day! Breakfast is an iced americano that I added my own HWC and SF French Vanilla and Egg Loaf with bacon! Here’s to getting through the day πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻 #spoonieday #ugh #mentalhealthdayneeded #keto #ketolife #ketorestart #ketojourney #fatadapted #ketofoodie #foodie #suckitJillian #butterchugger #eatfatlosefat #givemeallthefts #hflc #fattlossjourney #weightlosjourney #highfat #ketofood #ketoaf #ketofoodporn #ketokitchen #healingmybodywithfood #ketonerd #kickinketoass #ketoresults #fuckfibro #kickingchronicpainwithketo
I knew this but I often forget! I sometimes wonder if this is why some people give up so quickly! I highly recommend skipping the scale during weeks 3-6 and use your clothes as a guide! Keto Connect has a video explaining why this happens! #keto #ketolife #ketorestart #ketojourney #fatadapted #ketofoodie #foodie #suckitJillian #butterchugger #eatfatlosefat #givemeallthefts #hflc #fattlossjourney #weightlosjourney #highfat #ketofood #ketoaf #ketofoodporn #ketokitchen #healingmybodywithfood #ketonerd #kickinketoass #ketoresults #fuckfibro #kickingchronicpainwithketo
Tonight has been a total shit show! I didn’t realize that my ADHD had taken over my life a little so I had to get somethings taken care of 😬😬😬 dinner is pounded chicken breasts with ranch, bacon πŸ₯“ and cheese πŸ§€ baked, I reheated the brussel sprouts from Sunday and honestly they don’t reheat well! Next time I’ll make a half of the brussel sprout recipe! #keto #ketolife #ketorestart #ketojourney #fatadapted #ketofoodie #foodie #suckitJillian #butterchugger #eatfatlosefat #givemeallthefts #hflc #fattlossjourney #weightlosjourney #highfat #ketofood #ketoaf #ketofoodporn #ketokitchen #healingmybodywithfood #ketonerd #kickinketoass #ketoresults #fuckfibro #kickingchronicpainwithketo
Today was a learning experience! When I packed my lunch I didn’t pay attention to the calories because I was so worried about the Carbs! Eeeek on calories 😬😬😬 I’ll have to pay better attention! #keto #ketolife #ketorestart #ketojourney #fatadapted #ketofoodie #foodie #suckitJillian #butterchugger #eatfatlosefat #givemeallthefts #hflc #fattlossjourney #weightlosjourney #highfat #ketofood #ketoaf #ketofoodporn #ketokitchen #healingmybodywithfood #ketonerd #kickinketoass #ketoresults #fuckfibro #kickingchronicpainwithketo
JalapeΓ±o popper casserole by @Joyfilledeats it’s a family favorite! I love it because it’s a half a cup of everything besides salt, garlic powder and the chicken. I love not needing a hundred different utensils to make dinner! #jalapenopopper #chicken #ketojess99approved #keto #ketolife #ketorestart #ketojourney #fatadapted #ketofoodie #foodie #suckitJillian #butterchugger #eatfatlosefat #givemeallthefts #hflc #fattlossjourney #weightlosjourney #highfat #ketofood #ketoaf #ketofoodporn #ketokitchen #healingmybodywithfood #ketonerd #kickinketoass #ketoresults #fuckfibro #kickingchronicpainwithketo
Trying to get some protein in, I ate a lot of not protein yesterday and I’m kind of hungry today! Pain is less thank goodness but I’m guarding today for sure! I bought these Brautworst at Costco they are 0 carb and they were fantastic! #protien #keto #ketolife #ketorestart #ketojourney #fatadapted #ketofoodie #foodie #suckitJillian #butterchugger #eatfatlosefat #givemeallthefts #hflc #fattlossjourney #weightlosjourney #highfat #ketofood #ketoaf #ketofoodporn #ketokitchen #healingmybodywithfood #ketonerd #kickinketoass #ketoresults #fuckfibro #kickingchronicpainwithketo
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