#kidapproved

230,152 posts

Loading...
I have a secret... __ That mug was totally empty. 🙈 __ Phew. Glad I got that off my chest! __ Now on to the real secret I’m working on. We all lament over our children’s snacking ways, right? It ruins dinner. They are full of sugar. They constantly beg for more. I need something easy but easy usually means bad. Well, lament no more!! I’ve got a major snack swap out guide thingy I’m working on (title in progress) - But I need YOUR help! I want to hear from all the moms (and dads) out there about what snacks they want to banish, the ones their kids “cannot live without” and any other snacking woes you have!! I will do my best to address them in my upcoming project! _ So please leave your comments and ideas👇🏻! (Or DM me if you’re more comfortable with that!) _____ #healthcoach #justeatrealfood #glutenfree #nutrientdense #healthcoaches #lowcarblifestyle #primaldiet #holisticnutrition #functionalmedicinecoach #workingmomlife #fatfueled #brainfood #functionalnutrition #nojunkfood #kidapproved #toddlerapproved #afterschoolsnack #healthysnack #foodisfuel #yogurt #traderjoes #easysnack #quicksnack #modernmom #ohheymama #snack #healthysnacks
Story of my LIFE....who uses phones for talking these days anyway? 🧐
Just picked the biggest spinach leaf I’ve ever seen from our garden! I’ve seen huge silverbeet, but not spinach! All our greens are growing fantastically at the moment with the start of spring. 🍃 ☀️ #homegrown #backyardveggies #eatyourgreens
Neat tutorial! Repost @funsfoodart ・・・ • T U T O R I A L 🥝🤩 • I L💚VE THE COLOR OF THIS YUMBOX 😍! Dit is de Avocado Green 🥑🤩. Wat vinden jullie van deze kleur? In dit filmpje laat ik jullie zien hoe ik een kiwi 🥝 zo mooi snijd. Kijk maar hoe simpel, dit kan jij ook 🤗. ________________ Deze Yumbox vulde ik voor de rest met een ✈️ boterham, worteltjes 🥕, mozzarella balletjes, wat sla en tomaatjes 🍅, frambozen en hazelnoten 🌰😍. Mocht je nog niet geabonneerd zijn op mijn Youtubekanaal: Link in Bio 🤗. Bedankt voor het kijken & een hele fijne dag🙋🏻‍♀️! . . . #foodblogger #foodvlogger #yumbox #yumboxlunch #avocado #whatifeedmykid #healthykids #easylunch #kiwi #fruit #dutchfoodie #dutchbento #creativefood #cutefood #funfood #momlife #food #foodart #foodartforkids #bento #foodporn #instafood #foodstagram #kidsfood #kidsfoodideas #kidapproved #kidslunch #lunchbreak #yummylunch #packedlunch • Yumbox: @voordehap 💚 Elastieken om de worteltjes heen: @hellolunchbyhellokatty 💚 Broodbriefje: @broodtrommelliefde_kaartjes 💚 Uitsteker: @hemanederland 💚
• T U T O R I A L 🥝🤩 • I L💚VE THE COLOR OF THIS YUMBOX 😍! Dit is de Avocado Green 🥑🤩. Wat vinden jullie van deze kleur? In dit filmpje laat ik jullie zien hoe ik een kiwi 🥝 zo mooi snijd. Kijk maar hoe simpel, dit kan jij ook 🤗. ________________ Deze Yumbox vulde ik voor de rest met een ✈️ boterham, worteltjes 🥕, mozzarella balletjes, wat sla en tomaatjes 🍅, frambozen en hazelnoten 🌰😍. Mocht je nog niet geabonneerd zijn op mijn Youtubekanaal: Link in Bio 🤗. Bedankt voor het kijken & een hele fijne dag🙋🏻‍♀️! . . . #foodblogger #foodvlogger #yumbox #yumboxlunch #avocado #whatifeedmykid #healthykids #easylunch #kiwi #fruit #dutchfoodie #dutchbento #creativefood #cutefood #funfood #momlife #food #foodart #foodartforkids #bento #foodporn #instafood #foodstagram #kidsfood #kidsfoodideas #kidapproved #kidslunch #lunchbreak #yummylunch #packedlunch • Yumbox: @voordehap 💚 Elastieken om de worteltjes heen: @hellolunchbyhellokatty 💚 Broodbriefje: @broodtrommelliefde_kaartjes 💚 Uitsteker: @hemanederland 💚
When is an afternoon at the beach not the answer? 💁🏻‍♀️ #familytime #familyhangs #beachbum
Butternut squash carrot soup! Hello fall! By @marjoriealbay - check out her page for details. . . . . . #fallcooking #fallsoup #simpledinner #easymeals #healthyeats #healthykids #kidfriendly #foodgrams #foodie #toddlermeals #eatyourveggies #kidapproved
Super creamy Zucchini soup without adding cream! You can substitute the butter with more oil for a dairy free soup. Easy to make and perfect for fall. Swipe 👉🏻 to see if it’s #kidapprovedfood Ingredients: 🌟1 tablespoon unsalted butter 🌟 2 tablespoons extra-virgin olive oil 🌟 1 small onion, finely chopped 🌟 1 garlic clove, thinly sliced 🌟 Kosher salt Freshly ground pepper 🌟 1 1/2 pounds zucchini, halved lengthwise and sliced 1/4 inch thick 🌟 2/3 cup vegetable stock or low-sodium broth 🌟1 1/2 cups water Instructions: In a large saucepan, melt the butter in the olive oil. Add the onion and garlic, season with salt and pepper and cook over moderately low heat, stirring frequently, until softened, 7 to 8 minutes. Add the zucchini and cook, stirring frequently, until softened, about 10 minutes. Add the stock and 1 1/2 cups of water and bring to a simmer; cook until the zucchini is very soft, about 10 minutes. Working in 2 batches, puree the soup in a blender until it's silky-smooth. Return the soup to the saucepan and season with salt and pepper. Serve it either hot or chilled. . . . #kidapproved #toddlerapproved #toddlerapprovedfood #food #instafood #healthyfood #healthyrecipes #healthyrecipes #pickyeater #dinner #soup #souprecipe
My son asked for my apple stuffed challah french toast for dessert, so I decided to dress it up a bit with my homemade apple pie filling. SUCCESS!! #daddybakes2
It’s our 1 year #ketoversary 😊 To celebrate, I’m posting my favorite recipe for #ketochocolatechipcookies from @fatforweightloss It hadn’t been easy and we’re still learning but it’s sooo worth it! #keto #ketogenic #lowcarb #lchf #eatfatlosefat #fatadapted #ketowoe #homecooking #homemade #betterforyou #kidapproved #eatrealfood #foodasmedicine #notosugar #ketofam #ketoadapted #ketostrong #ketoaf
Steak, broccoli & noodle stir fry for dinner. Sooo quick for weeknights, and super delicious. I added cilantro & crushed peppers to mine, and it was great! #weeknightdinner #quickdinner #stirfry #kidapproved #easydinner
When we walked into the discovery center Camila was amazed at all the oils. I pretty much made her day when I told her she can go and smell any ones that she wanted :) Shes added Gentle Baby to her wish list as well as a blend called Believe :) #likemotherlikedaughter #reachforthestars #kidapproved #essentialoilsforkids #smellsyummy #oilsmakemehappy #kidstoo #younglivingoils #pureoils #seedtoseal
I often like to bulk up my veggies with #sausages for potlucks or when serving a lot of guests. It's an easy way to get more meat on the table and especially popular with little kids. I love #traderjoes frozen #frenchgreenbeans INGREDIENTS #sausages #greenbeans #salt #grapeseedoil Tags @traderjoes @Walmart @costco @aldi #walmart #costco #aldisausages #hillshirefarmsausage #frozenfoods #frozenfood #freshfrozenfood #feedacrowd #kidfriendlyfood #kidapprovedrecipes #kidapproved #whatsfordinner #easyrecipes #2ingredientrecipe #dinnerideas #glutenfree
😛 and just like that another school term is over! we have lots of fun things planned for the two week break but will also be having some much loved ‘home days’. during these days we do lots of baking together, snuggle in the big bed and watch a movie, play outside or do some arts and crafts. i have just finished putting together this basket of activities for bax to have fun with over the holidays 🤗 i got a lot of these things from @therejectshop for only a few dollars each and collected other bits throughout the term. 🤓 for bigger kids i would call this a ‘boredom basket’ (bax doesn’t really understand what that means yet!) • #shebesorted #sorted #schoolholidays #holidays #schoolbreak #activitiesforkids #funforkids #kidsfun #entertainment #kidsentertainment #thingstodowithkids #kidapproved #kindergartenart #schoolholidayactivity #imbored #fouryearsold #sahm #stayathomemom #stayathomemum #momlife #mumlife #momofboys
Continuing the hot sauce journey tonight, this time with steak fajitas! #hotsauce #spicy #tastetest #kidapproved #familyfun #whatsfordinner #almostfriday
R O A R! My dino lovers are going to be beyond excited about the new @untamedfingerlings (In stores next week!) #WeKnowPlay #TheUNTAMED . . . . . . . . . . #Toys #Fun #KidApproved #DinoLover #WowWee #Raptors #UNTAMEDFingerlings #Dinosaurs #CollectThemAll #UNTAMEDdinosaurs
I almost forgot to take a picture! Tonight's dinner waa a hit! The son even said, "Mom! You did a good job and should make this again. It might be your best ever!" But the credit goes to @mason_woodruff I #ketoized his cheeseburger bites (made subs for the breadcrumbs and ketchup) But these things tasted just like a juicy cheeseburger. So delicious. There are no leftovers... #ketodinner #ketohyeah #keto #kidapproved #yum
🌱GIVEAWAY🌱 On the menu today... Cucumber hearts, guacamole with lime, salt & @foodsalive hemp hearts, @foragerproject pressed vegetable chips, leftover @kandarianorganicfarms black beans, mango hearts, & homemade fruit leather. I like to include a @lunchbox_love note too. I am GIVING AWAY a @planetbox lunchbox & here's how to win... ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌸GIVEAWAY RULES🌸 1. Make sure you’re following me @dr.organicmommy 2. “Like” this post 3. Tag @ a friend! The more tags, the more entries! (one tag per comment) 4. Comment with what foods your little one would like to see in their @planetbox. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Open to U.S. residents only. Entries accepted until Monday at 11:59pm PST. Winner will be contacted through direct message. This is in no way sponsored, administered, or associated with Instagram, Inc. By entering, entrants confirm they are 18+ years of age, release Instagram of responsibility, and agree to Instagram’s terms of use. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #planetbox #momgiveaway #healthylunchideas #lunchbox #lunchboxes #healthylunchbox #kidslunch #kidapproved #toddlerapproved #parentingblogger #healthyeating #eatarainbow #lunchboxideas #schoollunch #easylunchboxes #planetboxlunches #lunchbag #lunchtime
Backyard Orchards invites you to celebrate fall on the farm. Every year they have a pumpkin patch, cotton patch, and a corn maze. This year’s fall events run from Sept 29 – Oct 31, 2018. Located on Highway 431 about 13 miles north of Eufaula. http://ow.ly/OHC230lMkhp . . . #fallfamilyfun #daytrip #livelovelocal #mmoms #muscogeekids #muscogeemoms #kidfriendly #familyfunday #getoutside #kidshavingablast #exploreyourworld #kidapproved #adventureawaits #familyfun #goexplorewander
Little man is loving his fruit loaf Inspired by @babyledweaningideas 1 cup #coconutflour 1 cup #almondflour 2 TB #chia seeds 3 ripe #bananas 1/2 cup unsweetened #coconutflakes 2 #eggs 1/2 cup milk of choice 2 TB Greek #yogurt 3/4 cup #berries (we did #blueberry cut in half) 2TB spices (I did a mixture of #cinnamon , #nutmeg , #clove , #pumpkin spice Combine ingredients. Line a loaf pan with parchment paper 350* 50mins Disclaimer: I am not a pediatrician, nutritionist, or expert. I'm just a mom sharing her experiences. If you have concerns or questions, please talk your baby's pediatrician. #snackplate #kidssnacks #kidapproved #foodforkids #feedingkids #pickyeaters #toddlersnacks #fruit #veggies #babyledweaning #weaning #blw #toddlermeals #funfood #toddlerfood #toddlerfoodideas #kidssnacks
So how did my first @chickfila Mealtime Kit turn out? It was good. Was it the best chicken enchilada I’ve ever had? Nope. Do I think my homemade chicken enchiladas taste better? Yep! But it was still good. I think the kit needed just a little more chicken (the hubs and munchkin are serious about their chicken) and little more cheese (because I am the cheese lover of the house). But in all honesty, that’s primarily a reflection of how I prefer to make my own enchiladas. The chicken was well seasoned and the recipe was easy to make. I wasn’t sure how I would feel about the refried beans being underneath the enchiladas, but it worked out just fine. I loved that I did not have to open my pantry for anything other than cooking oil. Everything I needed was in the kit. The only thing I added was a little bit of fresh parsley (since I was out of cilantro 😩). The portions are reasonably sized. I wasn’t looking at the skillet like, “Where’s the rest of it?” In fact, I had just a little bit of the enchilada filling left over in the skillet. So all in all, would I buy this kit again? Yes. It’s no secret that I love to cook, but I also work full time and some days I just want to go home and I don’t feel like stopping at the grocery store. So yeah, I would grab one of these kits again. It was tasty, convenient, and easy to make. That’s basically the weeknight meal trifecta. #mrsislandbreeze #homecook #weeknighteats #weeknightmeals #weeknightdinners #weeknightdinneridea #chikfila #chikfilamealtimekit #mealtimekit #chickenenchiladas #refriedbeans #kidapproved #foodblogger #atlfoodblogger #atlrecipeblogger #mealtimekitreview
🇨🇦 S H O P * F E A T U R E 🇨🇦 repost from @lorettasgranddaughter . It’s easy to ‘fall’ in love with this set 😏😍🍁 . For your chance to be featured * Follow us * Be a Canadian HANDMADE Small Shop or Rep * Have at least one item in your pic from a Canadian small shop * Either tag us (I will be notified) or use the #ReppinItCanada tag. * Find us on FB at reppin.it.canada, for rep searches and sales. #shopsmall #shoplocal #igfashion #madeincanada #canadianmade #community #brandrepsearch #handmadeisbetter #kidsfashion #babyfashion #accessories #madewithlove #letthembelittle #kidapproved #momtogs #childhood #toddlerfashion #brandrepping #begood #ethical
recently i attended the funeral for a friend from my past. & during the life sketch portion of the service a relative recounted this man as a child. she described him as a picky eater with no butt to hold up his jeans; a real mama’s boy who just happened to be a very deep thinker. & it was in that moment i knew - that if in 25 years someone asked me to portray hudson as a child, i would have trouble not echoing the exact same sentiments. although parenting is hard and this very child pushes me to my wits end daily - one day i’m going to miss this. i’ll long for the days i had cover his plumbers crack 100 times. and i might even itch for the days i had to beg him to eat anything other than pizza. the dumb hard moments just won’t matter anymore. so this is a reminder to myself to stay present, because the days may be long, but the years are even faster. - - - - #letthembelittle #kidapproved #mommyhood #dailyparenting #mommymoments #utahmoms #mothersintuition #lovemykids #happiness #childrenofig #simplychildren #cutekidsclub #momlifeisthebestlife #mylittleboy #momsofinstagram #simplemoments #candidchildhood #mamabear #ohheymama #petitejoys #thehappynow #kidapproved #kidsofig #happyparenting #thefamilycollective #momtogs #sorrythatwasdeep
Another one pan dinner. Chicken leg quarters with bacon in a creamy sauce. I needed heavy cream but I didn't have any so I made some. 2/3 cup whole milk and 1/3 cup melted unsalted butter. So easy. #homecook #momboss #mostlyhealthyfood #kidapproved #onepandinner #chickenlegquarters #bacon #creamsauce #delishiouseats
Another one pan dinner. Chicken leg quarters with bacon in a creamy sauce. I needed heavy cream but I didn't have any so I made some. 2/3 cup whole milk and 1/3 cup melted unsalted butter. So easy. #homecook #momboss #mostlyhealthyfood #kidapproved #onepandinner #chickenlegquarters #bacon #creamsauce #delishiouseats
Slow cooker black bean turkey chili tonight. 🥣 This meal is packed with a lot of protein & fiber + lots of vitamin A&C. The best part is it fits into my meal plan. For toppings I used greek yogurt and cilantro but for my family I used sour cream. . . . . . . . Kid and husband approved 👨‍👩‍👧‍👦 . . . . . . . . Have a Great night and remember to always try and stay positive.✌ 💜 . . . . . . Follow @AgaveFitMomma
⭐️3 year old lunch⭐️ - Tip of the day: cook once and eat twice. Meal prepping for the full week isn’t my thing but I do like to make double batches when I’m cooking up beans / pancakes / waffles / pasta sauce etc so I always have extra in the fridge for a quick meal during the week. - In the yumbox: buckwheat waffles with maple syrup to dip, pomegranate, broccoli ‘chips’ (I roast the broccoli till crispy and sprinkle on @traderjoes everything but the bagel seasoning, corn, cheese hearts and a cinnamon date ball for a Friday treat💥
Hanging onto summer with this #blackbean salad.🌟 •black beans (I cooked a pot w cloves of garlic or use a BPA free can) •tomatoes •peppers •cooked corn cut off the cob •basil •chives •cilantro •lime •olive oil Enjoy. x #naturopath #summereats #onebowl
Want to know a Mom’s favorite word? Washable. There’s a new blog post up and it’s all about my brand new WASHABLE rug. Wait. Did you hear that? Wash-A-Ble, people. Why aren’t all rugs washable? And while we are it, why aren’t mattresses washable?...Or handbags?...I feel like life would be so much less messy if we could just toss it all into the washing machine and hit that extra spin button. What do you wish was washable? Tell me below then click the link in profile to get the scoop on that rug. . . . . #lorenacanalsrugs #washablerugs #homedecorinspo #livingroominspo #roommakeover #kidapproved
This random dish I put together ended up being delicious, healthy, and super easy. 1 onion 1 med. or lrg. sweet potato 3 handfuls of chopped kale 1-2 garlic cloves 1 package of ground turkey 1 tbl House seasoning(garlic powder,onion,salt,pepper) Sauté onion, garlic, and sweet potato until the potatoes are softer. Add the ground turkey and break it up until it’s fully cooked. Add the kale and cover for a few minutes until the kale is softer. Season with house seasoning. I cooked farro and mixed it in with everything at the end. Rather than adding extra oil while sautéing I try use water or broth to make it a little healthier. . . . . . . . #fitfood #foodie #fun #groundturkey #healthyfood #healthyrecipes #healthylifestyle #yum #kidapproved #kidapprovedfood #veggies #whatthedoctorordered @docclift
#Repost @life.of.a.mamma ・・・ 🌧 Rain, rain go away! Grocery shopping in the rain is definitely not my cup of tea. You know how it is, fridge has to be filled and the fam has to eat. 😂 I do however love how easy shopping has been with this #amazonfind ✌🏼 . ✨Link in Bio ➡️ www.buggybench.com ————————————————————— #shoppingjustgoteasier #mommy #mommylife #shoppingonline #baby #toddler #cutebabiesofinstagram #twinbabies #twinnies #twinmomlife #parents #babystuff #momsofmultiples #momsofig #momofboys #momofgirls #kids #kidapproved #stayathomemom #workfromhomemom #momlifebelike #momhack #mytribe #familytime #toddlerhood #parentingwin #shoppingtrip #happymom
🇨🇦 APPRECIATION POST 🇨🇦 #throwback . You guys tag sooooo many pics I can't share them all. A few times a week I'll share these collages to show you that I DO see your pics AND that I appreciate each one of you!! . . #shopsmall #shoplocal #igfashion #etsycanada #madeincanada #canadianmade #brandrepsearch #handmadeisbetter #connections #kidsfashion #babyfashion #accessories #madewithlove #letthembelittle #kidapproved #momtogs #childhood #toddlerfashion
Quick, Simple and HEALTHY dinners are so important. Between chores, the boys activities and the days getting shorter I’ve really got my work cut out for me. Tonight I made this dinner including the fresh salsa in about 10 minutes using all fresh ingredients . Check out my story for the recipe ❤️ #weeknightdinners #10minutestotable #healthy #kidapproved #azbeef
This dinner was amazing! Eggs fluffed with #hwc and topped with #spinach , #queso , sour cream and #salsa . Even my #minion loved it... which says a lot since he's going through a "ew #veggies " phase! 😂 . . #sourcream #eggs #dinner #ewveggies #yummyveggies #easydinner #lowcarb #lowcarbdinner #budgetfriendly #easy #kidapproved #thursday #lifewithpcos #lifestylechange #onechoiceatatime #family #familymeal #dinnertime #familytogether #foodisfuel #food
Hubs is on single parent duty for a couple of nights and while I know he’s more than capable of taking care of the kids, feeding them is a different story. To make things easier, I’ve left him with instructions on a super easy, no cook, no fuss kids meal that provides sound nutrition to make momma happy, and very little effort which makes the lone parent happy. . Here’s the breakdown: -nitrate/nitrite free deli meats: we practice variety in our diets which means there is a place for deli meats. However, nitrates and nitrites which can be found in processed meats (bacon, hot dogs, deli meats) have been shown to potentially increase cancer risk. For that reason I try to buy these meats less often and when I do I choose nitrate/nitrate free of possible. If I’m being real though, this doesn’t always happen due to cost or availability at the store which again is why variety and not eating the same thing everyday is so important in your diet -whole grain crackers: having the whole grain intact increases the fiber content and choosing one that also utilizes seeds and/nuts can increase healthy fat and protein intake -dairy: my kids are young and very active so they need lots of good fats to help with development. Dairy is also a good source of calcium, vitamin D, and protein. Certainly not the only source but a source that works well for our family -fresh fruits and veggies: fruits and veggies are some of the simplest things to prepare. Simply wash and eat. That’s it. If you can, vary the colors which helps not only with getting a variety of antioxidants, but those colors can often peak the interest of little ones -If nothing else, serve it up in a fun dish like this @kiddobloom set. It’s now almost a requirement from my son that all meals are served on his “fancy” plate. Serving up meals in a unique way is always helpful to making mealtimes just a little bit easier. And who’s with me on easy meal times 🙋🏼‍♀️🙋🏼‍♀️
Happy Friday eve 😊😍 packing the last set of lunchboxes for the week! Keeping things simple with DIY crepes. They tend to get soggy by lunchtime so the girls requested we keep the filling separate. We’ve got sweet & savory filling options 👍 who’s excited for the weekend? (Link in bio) https://www.produceforkids.com/recipes/sweet-savory-diy-lunchbox-crepes/?source=poweryourlunchbox #poweryourlunchbox #schoollunch #schoollunches #schoollunchideas #schoolluhchbox #packedlunch #easylunchbox #kidapproved #kidfriendly #toddlerfood #realfoodforkids #dietitianapproved #lunchboxideas #lunchboxinspiration #lunchboxinspo #recipeshare #crepes #homemadeisbest #lunchboxideas #lunchboxlove
While some of you are enjoying crisp 💨 and hints at the autumn colors 🍁 to come we are, how shall I say... - - - ...Melting🌋 . As in, Want to peel your skin off, you're so hot, melting. - - - Pardon the melodrama but, I see your fall and say it's still summer and the living is sweaty 🤪. - - - Rise your 👋 if you feel me? I know you're out there and I've got another heat free, no fuss meal for you. - - - Full of fresh veggies, protein, and fiber, this 🌱 based hand held will satisfy while keeping your time in the kitchen to a minimum👌. - - 🥁 - Chickpea Salad Sandwich *Adapted from peasandcrayons.com - - - ▫️15oz Chickpeas ▫️2 Celery Ribs ▫️3 Green Onions ▫️1/4 Cup Shredded 🥕 (about 1 med size carrot) ▫️1/4 Cup Red Bell Pepper ▫️1/4 Cup Dill Pickle ▫️1/8 Cup Mayo (or vegan sub) ▫️1 tsp 🥑oil ▫️3 TBS roasted pepitas ▫️2 TBS fresh basil ▫️1 tsp Dijon ▫️1 tsp yellow mustard ▫️1/2 tsp dried dill ▫️1/2 tsp pink salt ▫️Pepper to taste ▫️Squeeze of fresh 🍋 juice - - - ✔Finely chop veggies (individually on the pulse setting) in a food processor and transfer to a bowl ✔Mix in the remaining ingredients - Mashing the chickpeas to desired texture (I left them chunky) ✔Serve as a sandwich or open faced on 🍞of choice with thinly sliced romaine. We like Ezekiel Bread! - - - In the meantime, I'll be doing my best Scarlett O'Hara until 🍁. - - - - - - - - - #firstworldproblems #babyitshotoutside #hothothot #nocookdinners #nocookrecipes #simplemeals #sandwhiche #plantbased #fastdinner #meatlessmeal #healthcoach #healthblogger #wellnessblogger #mommyblogger #foodblogger #fitfoodie #kidapproved #nutrition #eatwellbewell #youarewhatyoueat #wholefoodfoodie #justratrealfood #realfood #familyhealthtips
#familyfavorite for dinner tonight! Recipe in my instastories- saved to my highlights! #sooooogood #potroast #crockpot #busyweek #recipes #momlife #kidapproved .
Baby safe utensils!
Old Fashioned Goulash with cast iron skillet cornbread. My Mema would be proud. You know it’s good when my boys ask for seconds. 👍🏼 #goulash #kidapproved
I've been experimenting more and more with my instant pot!! Now that the days are getting cooler, I am craving those hearty soups and stews. This is one simple beef stew with only 6 ingredients and a cook time of 35 minutes!! It’s so good that you'll want to have a second bowl! Do you have any favourite instant pot recipes?? I’m looking for some new ones that have your seal of approval!!
Spicy tenderstem & peanut noodle stir fry #vegan #veganeats #whatsfordinner #yummy #kidapproved #nongmo #organic 🥡🥢
The latest favorite way to spend time. She sat there working for SO long! So focused and quiet! It's a win-win for us both! . . . #thisisfive #kidapproved #mamaapproved #stamps #inkpad #somuchfun #mamateacher #targetdollarspot #childhood #learningthroughdoing #alwayslearning #lovestolearn #kindergartener
My bff sent me a free week of @blueapron Have to say it was so great not to have to grocery shop. Made a mess in the kitchen but The Spicy Mexican Chicken tacos were a hit as was the Pan Seared Chicken with Pasta and Ricotta with Oregano. My youngest couldn't wait for me to take a pic because it smelled so good! That's a win! Looking forward to next weeks @blueapron culinary adventures.
Another tutoring session. I'm challenging myself this next week to have the activites prepared before the day of the session. My last two tutoring sessions, I've been throwing together everything the hour beforehand. But I've already got our next book chosen, now I just have to brainstorm some games . . . #colors #tutoring #teaching #learning #reading #kidsbooks #kidseducation #childhoodunplugged #kidsmood #kidapproved #creative #playbasedlearning #learningactivities #kidactivities #teachingkids #tutor
I was so tired Today! Daycare kept me busy my son became fevered in the afternoon so I had to whip up something quick! Black beans stuffed peppers topped with scheese and a side of asparagus with Himalayan salt! It was quick, easy and filling! I found the recipe on Pinterest And it is now one of my favorites! #fitmom #healthymom #healthywife #momof3 #healthychoices #vegan #vegetarian #proteinpacked #yogamom #quick #easy #filling #dinner #plantbased #easydinner #kidapproved #blackbeans #peppers #rice #asparagus #colourful #rainbowdinner #scheese #himilayansalt #onedayatatime #onemealatatime #healthjourney
Ready to sink your teeth into the juiciest and crunchiest pork chop you’ll ever make? __ Oh and have it ready with roasted purple and green vegetables in about 25 minutes? ⏱ __ With up to 3 Plan Ahead (PA) steps, this meal can come together in a snap when the evening crunch time comes! __ My Parmesan Crusted Pork Chop with Roasted Radishes and Broccoli is up on the blog now! Link in profile. __ #healthcoach #justeatrealfood #glutenfree #nutrientdense #healthcoaches #lowcarblifestyle #primaldiet #holisticnutrition #realfoodmealplans #functionalmedicinecoach #workingmomlife #fatfueled #brainfood #thyroid #hashimotos #infertility #diabetes #pcos #pcosweightloss #integrativemedicine #integrativenutrition #integrativehealth #functionalnutrition #letfoodbethymedicine #kidapproved #foodisfuel #porkchops #parmesan #radish #planahead
Finally made a cauliflower crust that turned out edible, in fact delicious, and household approved! #instafood #win #cauliflowerpizza #kidapproved #hubbyapproved #sisapproved #pinterestwin
Been craving some dairy after all those meat meals and before the next round of holiday meals. Can’t wait to dig in!😋 #dairy #macandcheese #pizza #pizzabianca #kidapproved
You can’t lose weight if you eat carbs. You can’t burn fat or be in ketosis if you eat carbs. You can’t stay fit if you eat carbs. Sit down, Sally! I lose weight, reach a state of ketosis AND am fit and healthy....and I eat CARBS!! I practice balanced nutrition, intermittent fasting, and stay active. It IS possible. And for all you Sally’s out there doubting, shaming and passing judgement....I just want you to know, I feel DAMN GOOD and will be here to help you when you’re ready to learn how to as well 💜 #dinner #carbsarelife #lowcarb #lazyketo #ketonesmademedoit #lovetocook #shrimpalfredo #balanceddiet #ketotransformation #bookworm #momofgirls #familyfriendly #kidapproved #quickmeals #ketones #foodforfuel #mythoughts #fitmomsofig #recipes #tastythursday #transformationthursday
I am officially deeming these pancakes : Poopy Pancakes 🥞. Sounds appetizing, right? We are two weeks from the start of potty training and rocking and rolling! Few accidents here and there. One resulting in Brian tossing Laney undies in a trash can at a bar there other day (sorry To the other bar patrons 😬). But other wise, i couldn’t be more proud! Since i know many of you are in this stage or approaching it, I’ll be sharing our story and all the insight we got to make this transition soon! • • Anyways, back to these pancakes. Why are they poopy pancakes? Because when your kid is scared to poop on the potty, you need reinforcements. These cakes are loaded with fiber, so not only are they a great breakfast for keeping you fueled and focused - they also get things movin’! Filled with oats and flax seed - recipe is on my feed a few pics back! • • #thatsashley #motherhood #pottytraining #momlife #pancakes #glutenfree #stacks #stacksonstacks #buckscounty #fitspo #breakfast #cleaneats #toddlerapproved #kidapproved #yummy #personaltrainer #cleaneats
Did you all see the latest study examining supermarket yogurts? We all know that yogurt, a fermented milk product, is an amazing source of protein, calcium, iodine, and most importantly, gut-friendly microbes! However, many food marketing companies are trying to sneak added sugars into our beloved yogurts, many of which are targeted towards children.⁣ •••⁣ Researchers assessed more than 900 yogurt products that line our shelves and placed them into 7 categories (children's, dairy alternatives, desserts, yogurt drinks, flavored, natural/Greek, and organic). The analysis showed that the average sugar content of all products was well above the recommended added sugar threshold recommended by the Dietary Guidelines, except for those from the natural/Greek group.⁣ •••⁣ Overall, only 9% of the 900 yogurts on the shleves were qualified as low sugar! In fact, in the children's products category, the average amount of added sugar per 100 grams of yogurt was 10.8 grams. Even the organic yogurts, which have a bit of a "health-halo" to them, had high levels of added sugars.⁣ •••⁣ Although we love our natural sugars, it's a bit sneaky of these companies to "infuse" our yogurts with added sugar, particularly those who make yogurt products marketed towards children! Have you ever explored the yogurt aisle at your grocery store? What have you found?⁣ •••⁣ dEATS: Minimalist Baker's homemade coconut yogurt topped with strawberries and chocolate shavings 😋
next page →