#kidswithfoodallergies

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. If you have little ones willing to repeat two similar meals in a row, please me your s e c r e t !!! 🤑 My two monkeys were N O T interested - pretty much ate everything but the main course #toddlerproblems . . . . ON THE MENU 🌱 Pitted + halved/quartered organic cherries 🌱 Garlic Sautéed Napa Cabbage: quick sauté w/ 3 cloves smashed garlic + salt + pepper + olive oil + dash of sesame oil + soy sauce (substitute w/ coconut amino for #soyfree + #glutenfree option or tamari for just gluten free) 🌱 Tahini Cilantro Pasta + Ham Bits : used up the leftover sauce from previous post. Please refer back or click on temporary link in profile. I added @truestoryfoods All natural uncured wildflower honey + maple ham bits 😋 . . . . . ___________________________________ #thefoodallergyrd #foodallergies #foodallergy #foodallergyfriendly #kidswithfoodallergies #toddler #toddlermeals #toddlermealideas #toddlers #toddlerlife #mom #mommyduties #momlife #momma #parenting #parenthood #parents #sahm #sahmlife #eathealthy #easymeals #simplemeals #nutfree #healthyeating #foodprep #dairyfree #eggfree
Quick Monday bakery update👉Heads up- will be changing our hours in July. Also, we’re still waiting on a key banana cake ingredient, but we should have it back in the case mid-week. Thanks for your support, Branson locals and visitors! We love connecting with you over our shared allergy and Celiac stories. We are all in this together.💙
HOW have 👉🏻food allergies👈🏻 changed your life in a POSITIVE way? 🙏🏻✨ For me, it inspired the creation of my business, which has motivated and challenged me daily for 6 years and connected me to some amazing, passionate people (YOU). SHARE below👇🏻how you’ve turned a negative into a positive 🌤 in your #foodallergyjourney . . . #foodallergy #foodallergylife #kidswithfoodallergies #allergyadult #allergykids #allergy #nutallergy #peanutallergy #allergymom #glutenfreesnacks #foodallergymom #nutfree #peanutfree #sandiego #mompreneur #kipsnutfree #allergyfriendlysnacks #community #kidsnacks #top8free #anaphylaxis #lovekips #grabyourbark #missiondriven #foodallergyawareness #foodallergylife
Did you catch my live video last night? It's showing off our favorites from Usborne Books and More for the "party" we're having. For this party, all commission is going to @foodallergy via their Food Allergy Heroes Walk. All free books earned are also being donated to @bostonchildrens and the Yawkey Family Inn when we're there next in August. Check it out, let me know if you have questions, and if anything catches your eye feel free to shop and support all the great causes through my link in the bio!⠀ ⠀ Let me help you find favorites for your children, grandchildren, nieces, nephews, cousins, godchildren, friends... ANYONE really :) I say this in the video, but I love keeping a few books on hand as birthday party gifts. Please feel free to share this with anyone and everyone you know. I would LOVE to bring tons of books to Boston. Thank you! ⠀ .⠀ .⠀ .⠀ #foodallergies #foodallergymom #foodallergy #kidswithfoodallergies #foodallergylife #glutenfree #soyfree #eggfree #dairyfreeliving #dairyfree #peanutfree #treenutfree #allergyfriendly #top8free #cookingwithkids #kidsinthekitchen #organic #organicfood #realfood #ollergy #parenting #parenthood #motherhood #fare #allergyawareness #allergies #anaphylaxis #books #kidsbooks #fundraiser
Just posted my #groceryhaul for the week in my story! Make sure you check it out 🤗🤗
New Recipe! Lemon Blueberry Pancakes (Egg Free, Vegan, Top 8 Free wth Mods). What can I say? We really like breakfast around here. . Now that it’s summer, we’ve been getting up early on the weekends (toddler parent here!) and heading outside first thing in the morning with our little guy. He finds endless fun in the backyard, and we drink coffee on the patio before starting the day. It has quickly become my favorite time of the week. . Last weekend, we came inside and I decided to make some egg free lemon blueberry pancakes for breakfast. They turned out great! Try it with my Egg Free Sausage Hash Brown Bake for a filling brunch. Recipe: https://safelydelish.com/lemon-blueberry-pancakes/ . . #brunch #eggfree #eggfreebreakfast #newrecipe #peanutfree #peanutallergy #eggallergy #allergyfriendly #allergysafe #foodallergies #foodallergymom #top8allergenfree #kidswithfoodallergies #foodallergymama #nutfree #pancakes #recipes #foodblogger #allergyfree #vegan #recipeblogger #veganrecipes #top8free #brunch #brunchrecipe #glutenfree #dairyfree #kidfriendly #recipe #recipeblog
A great Sunday afternoon with the family. #smilesfordays
@2018fairparkoutstandingteen is double repping her platform today at Miss Tennessee Scholarship Pageant rehearsals by wearing her @FAAmidsouth FAAM - Food Allergy Alliance of the MidSouth shirt and her red sneakers for Red Sneakers For Oakley - both of which support #foodallergyawareness as well as #epipenawareness ! Bringing awareness around the globe is one of her goals. 🙏🏻❤️ #teenswithfoodallergies #kidswithfoodallergies #dairyfree #eggfree #peanutfree #treenutfree #fishfree #shellfishfree #alwayscarrytwo #livlikeoaks #redsneakersforoakley
Birthday Girl!
For more actually useful tips about how to heal mild to severe allergies, please check out the link in my bio! @organicallergyrelief
We asked Ollie what he wanted to make this weekend and his answer, while eating a breakfast bar, was more breakfast bars! He decided on @simplyquinoa Strawberry Breakfast Bars this time. They're the PERFECT way to use some of those fresh, summer berries! Our house smells amazing! 😍😋😊⠀ .⠀ .⠀ . These have @manitobaharvest hemp seeds, @bobsredmill oats (FYI they do have a shared facility with tree nuts but after reading procedures and commentary from many other allergy parents, I feel OK), seasonings from @simplyorganicfoods , local VT maple syrup, @costco coconut oil, quinoa, and strawberries, @nutiva coconut sugar, @dontgonuts soy butter, @kingarthurflour flax meal, and bananas from a grocery store I can’t remember 😂. . . . #foodallergies #foodallergymom #foodallergy #kidswithfoodallergies #foodallergylife #glutenfree #soyfree #eggfree #dairyfreeliving #dairyfree #peanutfree #treenutfree #allergyfriendly #top8free #cookingwithkids #kidsinthekitchen #organic #organicfood #realfood #ollergy #parenting #parenthood #motherhood #allergyawareness #allergies #anaphylaxis #breakfastbar #simplyquinoa #strawberry
Oh chocolate 🍫, how can this be so right?! Sweet little cupcake for my big boy’s birthday 🎂! There is not one single bit of flavor lacking in this cupcake that is made with raw cacao powder and only sweetened with honey 🍯. It’s completely allergy friendly - dairy free, nut free, gluten and grain free. And the best part, is my kids think they are absolutely amazing! I love that their taste buds are so refined, that this naturally sweetened cake is that good to them. I hope we see more and more of a trend to lessen the overload of sugar we push on kids and give them a chance to love more natural flavors 🌈 . The cupcake is a cake recipe that a GAPS Momma friend passed on to me and it’s made with whole avocado 🥑. The icing is my original creation and is so creamy! Chocolate chips are a 100 % dark chocolate bar from @traderjoes . Comment below if you would like these recipes 🙌!
This was just TOO funny and depicts my life so perfectly I had to share! 😂😂 Anyone else grocery shop once a week and by the end of the week you are scrambling for food and over it? But come Monday you are ready to start fresh again?! 😁💁🏻‍♀️
A message from one of our certified #FoodAllergy Coaches @foodallergyu with @get_repost ・・・ Planning for summer camp? Well your food allergy advocacy just got a little easier! I just posted a short article about a tool I co-developed to help parents talk to summer camp leaders about their kids food allergy needs! I am giving it away for free if you subscribe! Sign up and get yours just in time for summer camp! Link in bio! . . 📷: rahul shanghag . . #foodallergyu #foodallergies #foodallergy #foodallergyawareness #allergyfriendly #foodallergylife #foodallergymom #foodallergydad #foodallergyfamily #foodallergyeducation #foodallergyeducator #kidswithfoodallergies #teal #foodallergyfriendly #foodallergiesatsummercamp #summercampleaders #summercampfood #summercamps #summercamp #foodallergiesatcamp
Cupcakes as far as the eye can see😉 Made a batch this morning for two birthday parties Little Guy is attending this weekend. These are the rest and they're going in the freezer to restock our cupcake supply! I usually decorate with sprinkles and chocolate chips after I pull out of the freezer. Still love @gidgetkathyp cupcake recipe on the @kidswithfoodallergies recipe database!🍰🍰🍰🍰🍰🍰 . . . #vegan #allergyfriendly #cupcakes #dairyfree #eggfree #nutfree #foodallergies #foodallergy #birthdayparty #kidswithfoodallergies #mamacado
About to fly for the first time, dine al fresco at the new Sushi Restaurant down the block or leave on vacation on a cruise in the Caribbean? When you have food allergies, it’s natural to be afraid. But who said that fear has to hold you back? Of course it’s ideal to turn it off but if you can’t... yet.... then simply say, “Move over fear, I’m doing this anyway!” #conqueringfearoffoodallergies #fearoffood #conqueringfears #foodallergyu #foodallergies #foodallergy #foodallergyawareness #allergyfriendly #foodallergylife #foodallergymom #foodallergydad #foodallergyfamily #foodallergyeducation #foodallergyeducator #kidswithfoodallergies #teal #foodallergyfriendly
I am forever on the hunt for ways to incorporate more plant based protein into my kids’ diet that they will actually eat. In today’s post, I’ve attempted split pigeon peas for the very first time! It cooks much faster than your typical legume and is fairly mild in taste. They are excellent substitutes for meat curries, stews, + soups! . ON THE MENU 🌱 watercress : quick boiled method w/ 3 cloves of garlic + salt + olive oil (boil for >10 minutes before adding vegetables) 🌱 @suhniindian lemon basmati rice : heat + serve 🌱 Garlic Mushroom Toor Dal Mash —> Pour 1 cup toor dal (rinsed + drained) into pot w/ 2 cups of chicken/vegetable stock + 2 cloves minced garlic + 2 cups sliced mushrooms + 1 Tbsp tomato paste. Bring pot to a boil + reduce to low simmer + cook for ~20 minutes. Taste and adjust seasonings as needed. Use handheld blender to blend until smooth consistency (optional) . . Before/after pics (swipe left): Not a hit for my texture sensitive older one but Z ate it happily for a couple meals! . Did you know SPLIT PIGEON PEAS: . 🌱 plant based protein —> 1 cup of cooked pigeon peas = 11 grams protein 🌱 great source of dietary fiber, potassium, B complex vitamins, + folate 🌱 source of copper, iron, manganese, + phosphorus . . What are your favorite ways to enjoy split pigeon peas? If anyone has any favorite split pigeon pea recipes, please send them my way! I will share with everyone once I’ve attempted the recipe on my own! 😊 . . . . . _____________________________________ #thefoodallergyrd #kidswithfoodallergies #foodallergy #foodallergyfriendly #foodallergies #toddler #toddlermeals #toddlermealideas #toddlersofinstagram #toddlermom #kidfriendly #kids #mealprep #simplerecipe #easymeals #mom #momlife #mommyduties #parents #parenting #sahm #sahmlife #toddlerlunch #toddlerdinner #top8free #top8allergenfree #plantbasedprotein #plantbased #eathealthy #eatclean
Wow! So impressed with @theslawdogs dairy-free and vegan options. Pictured is their yummy Sonoma Vegan Apple-Sage Sausage topped with Vegan Cheese, Rosemary, Cherry Onion Jam, & Crispy Garlic on a Dairy-Free Poppy Seed Bun 🌭. Lots of options including the #impossibleburger if your not feeling a hot dog 😉. . . . #theslawdogs #dairyfreefinds #dairyfree #dairyallergy #kidswithfoodallergies #vegansausage #vegancheese #veganhotdog #instagood #instayum #foodstagram #likefoodla #bestfoodla #vegoutla #sfvalley #lamom #losangelesmoms #losangeles
Still trying to find my place in this little world of instagram. My desire is to add value to your lives. I know each of us has a story that has created who we are and what we share... so here is what I know and who I am and I pray it can be a blessing in your life. I am a girl who has been saved by grace which means I am not above anyone. And I want to share an unconditional love to you! I am a wife to someone who I met when I was 7. And I am a mom to 3 little ones... I am daily working on myself so I can be better as a Christian, wife and mom because ultimately at the end of every day their opinion of me is the only one that matters. We do life in one of the most beautiful states but we are far away from any family. I have always had a passion for health and it has come in the form of sports, fitness, food and helping others. When my second child was 2 months old my love for health took a bigger leap when he was diagnosed with an autoimmune issue. I used my passion for health, my love of research, and my background and degree in Kinesiology and of course prayer in guidance to find a way to heal him. I will share more on his story later... but this is me and this is what I can offer! . . . . . #adventureawaits #healthyliving #ittakesavillage #montanamoment #themountainsarecalling #autoimmunewarrior #kidswithfoodallergies #cleaneating #healthyrecipes #veganrecipes #guthealth #inflammation #balanced #balancedbody
After today, summer officially begins in our house! ☀️Working from home gets a little complicated during the summer months when the kids are at home. 🏡 Any tricks for staying productive in the summer months? TELL ME below👇🏻because this #mompreneur needs some ideas! #foodbiz . . . #foodallergy #foodallergylife #kidswithfoodallergies #allergyadult #allergykids #allergy #nutallergy #peanutallergy #glutenfreesnacks #foodallergymom #nutfree #peanutfree #kipsnutfree #community #kidsnacks #top8free #allergymom #community #granolabark #grabyourbark #startup #missiondriven #foodallergyawareness #lovekips #workfromhome #summer
Where was this when there were kids I knew struggling with HORRIBLE acne, and being put on Accutane. 👎🏻 Y’all, Accutane is the most dangerous acne medication prescribed. I know for many it was the only option, and I also know that you do what you have to do, (been there 🙋🏻‍♀️), I so wish we had more options sooner! • For me personally, the worst of it started in college and nothing I used, nothing cleared it up this quickly. Honestly, the only thing that eventually made my skin pretty was pregnancy! • Now since using oils and NATURAL products my skin has improved SO MUCH, and when I would get a bad, painful cyst, tea tree would do the trick, but then dry out my face so badly that it took a while to make it right again. I’ve used this acne treatment multiple days in a row, seen results, and had ZERO drying! 😍 • This photo is straight up proof. I’m so happy for her! You DON’T need nasty toxic chemicals on your face to get the results you desire! Many “popular” brands out there are doing your body and health more harm than good. • So, let’s talk about that for a quick sec, shall we? • Up to 50 million Americans struggle with acne, making it the most common skin disorder in the United States. And it’s not only teens who are affected; one in five U.S. adults also suffers from acne, and for them the psychological toll is often no less severe. • The Food and Drug Administration (FDA) warns that the use of certain acne products containing the active ingredients benzoyl peroxide or salicylic acid can cause rare but serious and potentially life-threatening allergic reactions or severe irritation. • FYI, Young Living’s Acne Cream’s “salicylic acid” is derived from Wintergreen, and also contains Manuka, Tea Tree, Frankincense, Lavender, Geranium, Rosemary, and Aloe Vera 🌿 #PlantDerived • There is a better way! Doesn’t that make you so excited for our kids and generations to come?! #betterway #plantbased #essentialoils #acne #naturalremedies #momtrepreneur #foodallergymom #kidswithfoodallergies Thank you @laurencrewsdow for this info and permission to share.
After a lot of asking around in the food allergy community, I felt comfortable finally trying these hemp hearts that I’ve been hearing so much about with my FA kid! Thankfully it was a success!!! . These are SO great to mix in with our coconut yogurt/homemade granola in the mornings! Even if you’re a cereal gal, just pour some of this over it for added nutrients. Did you know hemp hearts are packed with potassium, iron, omegas 3&6 and tons of protein?! I think it’s time we all jump on this bandwagon, don’t you? 👍🏻
Hi! Happy Summertime!🌞We’ll have fresh gluten-free, allergy-friendly, Vegan cinnamon rolls here in Downtown Branson this morning! Pop in for a few, won’t you? We are open 10-6, but rolls fly out the door quickly. You can order a box online at sitbymebakery.com, then you won’t have to chance it! We will bake your order fresh and have it ready the next day. Rolls take 2 hours to make so we are unable to do same-day orders. Ok, see you soon, and thank you for supporting our bitsy family business!💕
So proud of my little girl tonight. She recognized she needed her epi pen, advocated for herself and with very little help, injected herself. A huge milestone, a huge accomplishment and relief for us.
We need your stories about the challenges of reading labels on USDA foods to advocate for clearer allergen labeling for the top 8 allergens. Learn how to submit your story on our blog - link in bio. #labelreading #anaphylaxis #foodallergies #kidswithfoodallergies
I’m double repping my platform today at @misstennesseepageant rehearsals by wearing my @faamidsouth shirt and my #redsneakers for @redsneakersforoakley - both of which support #foodallergyawareness as well as #epipenawareness ! Bringing awareness around the globe is one of my goals. #teenswithfoodallergies #kidswithfoodallergies #dairyfree #eggfree #peanutfree #treenutfree #fishfree #shellfishfree #alwayscarrytwo #livlikeoaks
When you have a child with food allergies I ALWAYS recommend having something extra for a meal on hand. Most families can just order a pizza or go pick something up if their meal plans change, but that’s just not a reality for us food allergy mamas! . I was planning on cooking salmon tonight, but once again, it wasn’t even close to thawed so I had to go with my back-up plan. I always have @aidellssausage on hand in the fridge, so I just sautéed it up with frozen green beans and DF butter. I also cut up some extra potatoes we had with some DF butter and seasoning. I threw it all in a bowl (separated it for the kids because.... well kids 🤷🏻‍♀️) and it was da BOMB!! Do you have a last minute meal like this you like to throw together when your plans change?!? 👇🏻👇🏻
I’m absolutely obsessed with this sorbet 🍓!! It’s so light and refreshing but also super healthy for you! Those words never seem to pair together, but it’s true! Naturally sweetened with a little honey and fresh lime juice make this a perfect treat for yourself or littles. It’s allergy-friendly dairy free and nut free! Recipe in profile or on blog. . https://theallergyfreefamily.org/2018/06/21/strawberry-limeaid-sorbet/ . #allergyfriendly #organic #kidswithfoodallergies #kidshealth #kidshealthrevolution #cleaneating #cleaneatingkids #cleandessert #guiltfree #paleo #paleodiet #gapsdiet #glutenfree #glutenfreeliving #dairyfreeicecream #dairyfree #sorbet #foodismedicine #foodallergymom #eattherainbow #jerf #refinedsugarfree
We are so so SO sorry we sold out of cinnamon rolls and banana bakes so quickly today, Branson!😭We will start tomorrow morning with 7 dozen at 10am. We will order more pans so we can make more at a time. We will work harder to keep up with you!💕We close in about an hour and a half and we have some fresh cuppies and ganache bundts in the case! Come see us if you need a sweet treat (that isn’t a cinnamon roll😅)! 204 N. Commercial St in historic downtown Branson, next to @revivejuicecobranson (get a smoothie while you’re here, too!)💕
Prayers answered? Maybe!!!! I don’t trust that whole ‘natural flavors’ thing but, OMG, this might be AMAZING! #safeforhayden #foodallergies #foodallergy #dairyfree #eggfree #nutree #peanutfree #kidswithfoodallergies @reddiwip
In a week where I have reports to write and mock exam papers to mark the allergic one needing #allergysafe things to take in for the #bakesale couldn't have come at a worse time. She's taking in these star biscuits as they're quick and easy to make. #nutfree #peanutfree #foodallergies #allergies #kidswithfoodallergies #foodallergymom #baking #homemade #homebaking #biscuits #starbiscuits #stars #quickandeasy
$10 🎉 $10! 🎉 $10 🎉That's right... ALL APPAREL IS $10!! That's adult, kids, hoodies, tanks, and t's 😃 Get em' while they last!! #foodallergyawareness #foodallergies #raiseawareness #foodallergy #foodallergymom #kidswithfoodallergies #oit #oralimmunotherapy #allergyalert
It is officially Summer☀️ and we can hardly wait to pair our homegrown figs with @blodekuhla ‘s delicious dairy-free cheese 🤗. How do you pair this yummy cheese? . . . #blödekuh #dairyfreecheese #plantbasedcheese #vegancheese #summertime #dairyfreefinds #dairyfree #dairyallergy #kidswithfoodallergies #figs #cheesepairing #instagood #instayum #foodstagram #vegoutla #bestfoodla #likefoodla #lafoodie #lamom #losangelesmoms #losangeles #socal
I know a lot of you really liked learning about the baked egg food challenge. This week I'm sharing about our experience with a baked milk food challenge. I hope you find it helpful! Link in bio.⠀ .⠀ .⠀ .⠀ #foodallergies #foodallergymom #foodallergy #kidswithfoodallergies #foodallergylife #glutenfree #soyfree #eggfree #dairyfreeliving #dairyfree #peanutfree #treenutfree #allergyfriendly #top8free #cookingwithkids #kidsinthekitchen #organic #organicfood #realfood #ollergy #parenting #parenthood #motherhood #fare #allergyawareness #allergies #anaphylaxis #foodchallenge #bostonchildrenshospital
Growing up my mother ALWAYS followed a recipe and her food was always delicious 😋 After Emma’s diagnosis, I wasn’t able to follow a lot of our family recipes anymore and I felt super discouraged. . That is until I realized how much I LOVED getting creative in the kitchen! With food allergies it’s all about using simple ingredients over at my house, but that doesn’t mean our food isn’t bursting with flavor 💥 . For dinner we had BBQ chicken on the grill, potatoes on the grill in a pot (throw in some DF butter and seasoning for an explosion of yumminess) & I sautéed some zucchini and brussel sprouts with a little salt and balsamic vinegar. It was #allergyfriendly and DIVINE 👌🏻👌🏻
Yesterday was such a special day for our family, and it really made me reflect on just how incredible our food allergy community is! We had the honor of meeting Georgia @governordeal to commemorate his Proclamation of Food Allergy Awareness Week in May... and we were able to share this moment with several other families from our local food allergy support group @fakidsatl. Today's post reflects on all that made this day extraordinary, but particularly what's so important about community... why we need each other and what we can accomplish when we work together! . Click the link in bio for today’s blog post. . . #foodallergies #kidswithfoodallergies #foodallergykids #foodallergykidsofatlanta #foodallergyawareness #foodallergyawarenessweek #fawa2018 #governorsproclamation #statecaptiol #atlanta #dairyfree #eggfree #nutfree #peanutfree #glutenfree #gfree #soyfree #fishfree #shellfishfree #top8free #celiac #eoe #workingtogether #inclusion #allergymom
Somebody was feeling so much better today! .... until he fell and hit his head on a brick! Gah! My poor boy. This vacation has been rough on him. 😣😭🤦‍♀️ #momfail
We delivered about a gazillion of these beauties to Denver this week! Thank you to our loyal Colorado customers for the meaningful reunions, and thank you to new customers too. Nice to meet you! We will be back in Denver in 4-6 weeks and the email list sign up for more information on these quick delivery trips is up in our bio link.⛰💕 • Branson! We are on our way back and will see you in the morning with fresh gluten-free, allergy-friendly, Vegan baked goods! Th-Sat hours: 10-6. Sun: 11-3. See you soon!🎡💕 📸: Chocolate Ganache Bundtlette captured by Branson photographer @amyfillingerphotography 😍
I can't describe the feeling of joy to be able to take my kids into a baker where I am not afraid for them to touch something, AND can actually buy them something! We may have bought ALL things. THANK YOU SO MUCH @stacysgfgoodies !! @madbennyjohn says we are going back tomorrow after we eat all the things we bought today😂😂😂 . . . . . #glutenfree #foodallergies #dairyfree #eggfree #wheatfree #love #kidswithfoodallergies
My two youngest babies ❤ we had them both weighed last week and there is now only 2.5lb between them. Mylo is 2.5 years and Nico is 7 months. Mylo has a few problems like allergies and reflux but now we have to look into issues with his bowels specifically. It's been a long 2 and a half years with Mylo but I'm hoping we can get a diagnosis and close this chapter of the unknown soon 🤞
We like to have fun at the Children’s @funmuseum of La Crosse when we’re there for our sublingual immunotherapy (SLIT) appointments. . We had a SLIT updose and follow up appointment this week. It will likely be a while before we see a change, but updosing is still exciting to me! There’s so much happening in the #foodallergy treatment world, and I’m hopeful for improvements in our future. We love @lacrosseallergy (Allergy Associates of La Crosse). . . . . #sublingualimmunotherapy #foodallergytreatment #fatt #allergydrops #foodallergies #foodallergyfamily #foodallergymom #kidswithfoodallergies #foodallergyawareness #allergyfriendly #eggallergy #peanutallergy #treenutallergy #nutallergy #foodallergykids #childrensmuseum #learningisfun
Sitting under a tree eating steak & baked sweet potatoes while the baby takes a nap. #lifeisgood Even when I did eat fast food I never understood why someone would *want* to eat it instead of a home cooked meal. I mean, why?? I'll take delicious leftovers over sloppy fast food any day! How about you? #homecooked #lunch #yesplease #whywouldntyou
Egg free(!), dairy free, and nut free lemon meringue pie! SO good!!! It’s my fav! I know I’m an 👵🏻, but I don’t care lol! You won’t even notice that’s is free of all of the above allergens! It’s fantastic! Thank you to @plantified for the recipe! Find it here! http://plantified.com/recipe/the-ultimate-vegan-lemon-meringue-pie. #nutfree #eggfree #dairyfree #allergyfree #fare #kidswithfoodallergies #allergymom #allergyrecipes
Breakfast on the #frontporch this morning. It's a beautiful day with a light breeze and best of all my little guy seems to be over his fever! Summer Vacay is back in full effect! #grainfree #breakfast
Y’all know I’m ALL about making homemade treats around here but let’s just be honest... life happens. That’s why I’m so thankful for these #allergyfriendly companies! . I found these @sprouts and had to get them because they are small on-the-go packs! Which means these are perfect to grab and go when you’re unexpectedly going somewhere with possible treats! (Oh, and Emma thinks they’re delicious too 😋🤗)
Here's what we had/are having this week: MONDAY: Dinner at my parents as we had no power TUESDAY: Potato chorizo hash (recipe from @allergiclivingmag ) WEDNESDAY: Lemon garlic crockpot chicken THURSDAY: Sopa de lima FRIDAY: Pulled pork with homemade BBQ sauce (recipe from @simplyquinoa ) Also made veggie tots from @safelydelish and breakfast bars from Simply Quinoa. DELICIOUS! .⠀ .⠀ .⠀ #foodallergies #foodallergymom #foodallergy #kidswithfoodallergies #foodallergylife #glutenfree #soyfree #eggfree #dairyfreeliving #dairyfree #peanutfree #treenutfree #allergyfriendly #top8free #cookingwithkids #kidsinthekitchen #organic #organicfood #realfood #ollergy #parenting #parenthood #motherhood #allergyawareness #allergies #anaphylaxis
After losing power last night, I was up at 5:00 this morning to make chocolate chip cookies for my son’s class party. I never know if there will be something he can eat, so I always volunteer to provide something. He was excited to tell me that his classmates loved the cookies!
• | SWEET POTATO STICKS | • . Gone are the days when babies are limited only to puréed foods. Baby led weaning (aka #blw ) is a concept some may freak out about OR feel completely comfortable with. . I personally did both - puréed for easy maximization of intake and BLW for texture and self feeding introduction 😊 . Please don’t feel pressured to do one or the other- ultimately it’s what you feel most comfortable with as a parent. I simply want to offer a #top8free suggestion should you decide to go this route. . Before you dive into this, I recommend reading up on cues + readiness for BLW first! . @teenyweanies recently posted about gagging vs choking - she provided a great explanation so be sure to check her out 😊 . What I love about sweet potatoes: 🌱rich in beta carotenes 🌱contains sporamins (storage protein) that has unique antioxidant properties 🌱 very good source of vitamin c + B6, pantothenic acid, manganese, copper 🌱 good source of dietary fiber and potassium 🌱 naturally sweet + delicious ! 😋 . Onward to this #simplerecipe ! . INSTRUCTIONS Preheat oven to 425 F. Cut sweet potatoes into strips. Coat with olive oil (or avocado oil) + cinnamon powder. Evenly space out onto a baking sheet lined with silicone mat or aluminum foil (be sure not to overcrowd!). Bake for about 15-25 minutes (flipping once) or until tender + golden brown. . . . . __________________________________ #foodallergyfriendly #kidswithfoodallergies #sahmlife #foodallergykids #baby #babyfood #babyfoodrecipes #babyfoodideas #blwideas #foodallergy #hiphippureeme #thefoodallergyrd #sweetpotato #healthyfood #healthyeating #parenting #parents #parenthood #mom #mommyduties #sahmlife #momlife #mommy #toddler #toddlermeals #blw6months #babyfoodie
Counting down! ✔️😃👍🏻🔸🔸Reposting @emilywrann : ... "I feel like the whole country has started their summer vacation...not my kids... Second to last school lunch this year for Hayden. TWO Sunbutter sandwiches. One with chocolate, one with marshmallows. Fruit, pretzels and a Suncup. . 🔸Container by @EasyLunchboxes. . #glutenfree #wheatfree #eggfree #dairyfree #nutree #peanutfree #dairyfree #foodallergy #foodallergies #kidswithfoodallergies #safeforhayden #haydenslunchbox #easylunchboxes @sunbutter @ener_g_foods @free2bfoods "
Hope everyone stays cool today! While there are safe store-bought popsicle options, I really like making our own pops. This way, I don't worry about cross-contamination. It also helps me control the sugar content (and sneak in some veggies). We love to make berry smoothies with spinach and avocado. The extra freezes perfectly in our @zokuhq mold. Ollie loves his "fish pops!" We recently saw molds at @healthylivingvt and I know @bedbathandbeyond sells them online too! ☀️⠀ .⠀ .⠀ .⠀ #foodallergies #foodallergymom #foodallergy #kidswithfoodallergies #foodallergylife #glutenfree #soyfree #eggfree #dairyfreeliving #dairyfree #peanutfree #treenutfree #allergyfriendly #top8free #cookingwithkids #kidsinthekitchen #organic #organicfood #realfood #ollergy #parenting #parenthood #motherhood #allergyawareness #allergies #anaphylaxis #popsicles #summer #smoothies #zoku
Is there anything better in the summer than a smoothie?! 🐠🍌 My kids are literally OBSESSED and they have no idea they are drinking their fruits and veggies. It’s pretty much the greatest thing ever!! . We like to call this one the “green monster 🧟‍♂️” and let me share with you how easy it is to make: 1️⃣ In a blender, throw in 2-3 large handfuls of frozen fruit (I like to buy a big bag from @costco !) 2️⃣ Next, throw in 2-3 large handfuls of spinach 3️⃣ If you have any other produce you wanna use, throw it on in! (I like to add banana, avocado or blueberries if I have it on hand) 4️⃣ Pour in 8 oz of coconut water (packed with electrolytes and minerals) or any liquid you prefer, and let it sit for around 10 minutes so the fruit can thaw out a little. 5️⃣ Blend end enjoy!!! (Note: if yours isn’t green, try using lighter frozen fruits the next time: strawberries, peaches, mango etc.)
Does the breakfast routine ever get old at your house? How about not as healthy as you’d like? If you’re like me, you answered a resounding YES to both of those questions, which is what makes this recipe for slow cooker steel cut oats so perfect!! . . Just three ingredients in your slow cooker overnight, and voila! You have a delicious, warm breakfast when you wake up that you can top in a million delicious ways! Click the link in bio for today’s blog post with the recipe. . . #foodallergies #kidswithfoodallergies #foodallergykids #breakfast #healthybreakfast #breakfastrut #slowcooker #crockpot #steelcutoats #wholegrains #dairyfree #eggfree #peanutfree #nutfree #glutenfree #gfree #wheatfree #soyfree #top8free #celiac #eoe #kidapproved #allergymom
It's been a rough 24 hours with this guy & unexplained high fevers. Hopefully we're on the other side of it and he sleeps well tonight! Thanks for all the prayers from friends & family.❤🙏❤🙏❤🙏 Tomorrow (assuming my boy is better) I'll be announcing the winner of the Calming Milk Series giveaway. The winner will get a free spot in the upcoming Comprehensive Breastfeeding & Food Sensitivities Group Program! 😀🤰🍼
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