#killit

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I use to be so naive and even at times delusional. Not believing ppl could be so cruel and deceitful. All ways communicate, gain clarity and love yourself enough to not allow foolishness! #glowth #growth #staystrong #keepgoing #staypositive #daybyday #keepfighting #gettingthroughit #quotes #quoteoftheday #quote #positive #wisdom #happiness #selflove #inspirationalquotes #spirituality #instaquote #enlightment #spiritual #qotd #mindfulness #gratitude #conciousness #words #goodvibes #killit #blessed
The amount I have had this happen is unreal?! Who’s with me? “Try to convince me to not do things” or making negative comments to make me think what I am doing isn’t working... I am sure this day and age we have ALL had this but it’s really stupid when you think about it! So they say #byefelicia #carefulwhoutrust
All of this social interaction is wearing me out. Of course, it could be the food too. #tumblrtextposts #tumblr #killit #crying #areyouokay #thanksgiving #socialinteraction #food
Goodmorning everyone! I started MMA as a fun sport just to keep active. However now, it’s more than just a fun sport to me, it’s a hobby, and an achievement. Thanks to @shadowfightersclub I look forward to it every day, and it never fails to treat my emotions and replace them with euphoric ones. #killit #mma #kickboxing #gym #active shout out to an amazing coach! @ahmedlabban
✨Anyone👥 can be heroic😎 from time to⌚ time, but a ❣️gentleman💹 is something you🔥 have to be all the time🌠✨ ____________________💛 #positivevibes #loveyourself #dressup #killit #lifestyle #mensfashion #menswear #dreamandbelieve #cameralove #cameralife #nofilterneeded #nopainnogain #goals #successandnothingless ____________________________🎬
Pretty excited for Christmas this year!! Little “ducky”🦆 told me Santa’s 🎅 putting a few of these in my stocking to go along with my new Beretta Mrs Claus 🤶🏼 bought me 😀😂 Pair these with my custom call @ground_bound_calls Is making me & 2019 is going to be one heck of a year!!! * * * #huntress #ieatdeer #openingbow #bowhunting #hunting #hunter #letshunt #deer #deerhunting #goosehunting #lovemylife #killit #mylife #girlshunttoo #mn #mnhunt #minnesota #shotgun #upnorth #howdoyouhunt #bowdaddyarchery #goodmorning #girlshunt #canada #goose #groundboundcalls #goosehunting #minnesotagirl #duck #duckcall
Back busting workout after a 10 hour shift at work! 🤙🏽👊🏽💪🏼 #gainz #bodybuilding #fitness #gymmotivation #fitnessmotivation #italianfitness #workout #killit #weights #lift #liftingweights #lifting
Shitty chest workout today, strength was completely gone. Only good thing was that my tendonitis of my forearms felt like it was gone too, just like my strength... 😟 Hopefully it was just a bad day, tomorrow's a new day and it's time to refuel my body as good as possible for tomorrows back workout. #eatbig #whateverittakes #getbig #getfit #outgrowyourego #offseason #killit #nowitsaparty #bodybuilding #bodybuildinglifestyle #instagainz #fitspiration #shooffzfitness #fitstagram #bodybuildingmotivation #biggerisbetter #texas #instamotivation #npc #fitness #bulk #bulking #cheatday #sponsorship #sponsorsneeded
Here is some of my speed work for tonight. 335 against 120 in chains. Honestly I felt like shit tonight but the train don’t stop, I’m staying focused, my motivation and drive is always through the roof, and I’m in my OWN gym. Pops running the rack and @the_abbylin reminding me to be faster like I don’t already run a 4.4 😉I encourage everybody to come out to @diamond_strength_center and get a lift in. Hell I’ll even jump in with ya for a few sets. Stop by and say hi y’all we love the company. 🤘🏼 ————————————————————— For Online Coaching Please contact by DM 💎 24/7 access to phone and email 💎 100% Custom Programming 💎 4-16 Week Programs 💎 Video Critique 💎 Coach to hold you accountable _________________________________________________ #DiamondStrength #DiamondStrengthCenter #Diamondstrengthsystems #DSC #DSSPodcast #powerlifting #onlinecoach #personaltrainer #fitmotivation #lucasville #fitness #nutrition #military #fit #fitlife #hardwork #herbstrong #goals #armyvet #begreat #killit #westside #conjugate #motivation #success #goals #dedication #iwillneverquit —————————————————————
An absolute pleasure to be able to stand next to both of these people in this photo. Alexis is such an inspiration and Shayne is a one of a kind legend who has so much passion for this sport. . #theliftlab #ifbbproleagueoz #ifbb #figureathlete #npc #proleagueoz #proleague #bodybuilder #teameffort #killingit #winner #alwayssmilling
The fastest 805 has ever gone up! The speed on this was awesome for me and felt super strong. I got tonights main lift idea from my brother @knstrongman who recommended doing clusters at this weight so I gave it a try and I'm very glad I did. This was a great confidence boost and I feel like I'm ready to crush this deadlift ladder at the games! . . @cerberus_strength_usa @cerberus_strength @mcmillantraining @trainstrongman @officialstrongman_ @officialstrongman @deadlifttillimdead @giantslivewsm . . Deadlift 805lbs/365.1kgs 5x1 . . #trex #thetrex #giantslive #wsm #cerberusstrength #cerberusstrengthusa #defeatdestroydevour #teamcerberus #tyrannosaurusrex #dinosaur #stregth #strong #powerlifting #bodybuilding #strongman #strongmantraining #strongmanmotivation #trainstrongman #deadlift #OSG #officialstrongmangames #americanmade #killit #hardwork #deadlifttillimdead #heavymetal
You’ve got this! And so do I! Believe in yourself and even if you fall it’s ok! What matters is that you pick yourself up, dust off and keep going! Hope everyones week is good and productive! 💪 💜
Last of what I got from the Arizona mini tour. SHOUT OUT TO @anti.matter.media for killing all of the photos and videos he captured over the trip. Thanks bro you rocked it! Also go follow @doseofdhino if you haven’t already. • • • • #dosegang #sickshots #dosetour #ARIZONA #slum #antimatter #tresspassers #risengrind #mydudes #killit #Ronaseason #fullsend #wewillbebackAZ #HIPHOP #festivals #goonsforsure
Never stop doing what you love 🤙 #baseball #proball #pitcher #proballlife #dreamchaser #killit #getwild
#tbt i got to shoot with this self-made hustler. @anniessaglover is a classically trained ballet dancer, Disney performer and make up artist. 💃💄🎭
Gains train 🚂 💪 today was back and bi’s and cardio! @gymstarproshop #gymstar #gymstarteam
Do NOT let anyone speak death to your #passion #purpose or yourself! Shut those people down and destroy those word seeds because you don't have time for that harvest to stifle you or even stop you before you even begin. #killit #stopit #livelife #liveyourbestlifenow #motivation #encouragement #empowerment #inspiration #mood #instamood #TuesdayTip #Tuesday #wisdom #DrHSpeaks #APlusLiving #APlusGoldStandard #APlusLeadership #LoveandLight
It was nice to meet you @killumantii 🙏🏽❤️👌🏾 @generationnow #Killit #killuminati 🔁 @startercam #campsgiving #campsgiving2018
Smashing reps and smashing prs! Alottttt of chest work today with @bnowsk both prd in bench I got 315 and he got 275, last week I only got 90x3 and today I got 90x10 easy 105x8 easy then 110x3 and even tried the 105 but couldn't get it but that's a huge pr to even budge that for him!! Then did some decline work just for the squeez. Then finished off chest with flys, and push ups. Then did some tricep work after all that followed by 25 mins of H.I T cardio! Let's get these gainz boi!!💪💪💪💪 #bodybuilding #bodybuildingmotivation #bodybuildinglifestyle #powerbuilding #powerliftingmotivation #summershredding #tattoo #tattoos #tattoosofinstagram #swolecousins #teambigasfuck #swole #motivation #comeback #fitness #fitnesslifestyle #fitnessmotivation #chesticles #triceps #bench #fitfam #chest #killit #fuckskinnygethuge #bulking #prs
We had a great time and lit 🔥 it UP in North Vernon! Way to #killit ladies! See you all next week! #rockoutworkout #bettertogether #poundfit #onestepatatime #nooneislouderthanpound #poundpro #poundtourcrew
Pull ups babyyyy 💪🏽 Only did a few but you have to start somewhere. Guys I’m really happy with we’re I’m at I feel so motivated each day hitting the gym is the highlight of my day I walk out feeling so good some work outs are longer than others some days I just get in there & do cardio but each work out will get me that much closer to my goals. S/o to @heatherdebeaux for pushing me tonight💪🏽 & @cece_cartagena for killing it with me tonight.💦I’m glad I finally decided to get in here this place is pretty cool let’s just say it leaves me sore for dayssss! * * * * * * * #pullups #workout #feelgoodlookgood #killit #pushyourself #motivation #staymotivated #stayfocused #onedaycloser #setgoals #reachyourpeak #keeppushing #iwantabs #determined
BOOTY/FAT BURNER WORKOUTS W/ KETTLE BELL 🔥💪🏼🍑 - - - 1️⃣- 3 pulse squats w/ jump (5x8) - - 2️⃣- kettle bell jump swings (5x8) - - 3️⃣- in/out jump squats (5x8) - - #fitness #fitchick #fitspo #inspiration #motivation #workouts #bootyworkouts #legsfordays #bootyfordays #lululemon #adidas #thicc #killit #gains
I’ve definitely been slacking on my pull-ups but I still make it happen! Even busted out a sloppy muscle up just for the video! #pulluporshutup #nopainnogain #staypostive #staymotivated #strength #fitness #gym #pullups #muscleup #back #lats #killit #work #hard #pump
Supersets!
So this winter I'm focusing on making my triceps POP as I lacked triceps back in 2016 and really training my core to making it more harder and muscular . . . . . . . . . #fitness #gym #motivation #workout #fit #fitspo #fitfam #training #healthy #lifestyle #health #fitnessaddict #fuckskinnygethuge #strong #lift #muscle #killit #getfit #exercise #savagelinelabs #determination #bulkingseason #gymlife #cleaneating #instahealth #active #fitlife #beastmode #gains #muscularity
You are the best thing about my life. #art #hot #babe #work #hustle #killit
Ever heard the saying, “You can’t expect a positive life if all you have is negative thoughts?” # While you might think this sounds like some crazy ra-ra shit, hear me out first. # There’s only two lenses that we can see the world in. A positive lens (recommended) or a negative lens. # Realistically, you’re either an optimist or a pessimist. # Whenever you’re seeing things in a negative lens, you hurt your ability to solve problems and be creative. # How can anyone who’s always seeing things in a negative lens ever expect to be very productive? It’s insane. # The reason why it’s so important to safeguard your attitude and the state you are in at any given moment is this: # When you see the world around you in a positive lens, your imagination can run freely. Your ability to solve not your own, but other people’s problems goes through the roof. # Just by being in a positive state, you’re opening up pathways in your brain that allow you be more efficient, more effective, and an overall better person. Now who couldn’t benefit from that? # What I want you to take from this is that you’re a lot more in control than you think. You don’t have to let EVERY little thing that most people get upset about bother you. # By dwelling on shit and being a victim, no one wins. You’re only further hurting yourself and in the meantime no one else is receive anything good from you either. # If you ever catch yourself in a negative thought pattern, stop yourself. Figure out why you feel that way and then find out what you can take action on to improve your state! # Even when shit gets REALLY hard I hope I can give you that push to just keep going 💪 # Talk soon, # Dave
Anybody out earn a living by the sweat of your brow?!?! Hard work days make even hard gym sessions. #bluecollar #hardwork #sweatequity #workhardplayhard
Liift4 week 4 day 2 💪🏻🙌🏻👌🏻 I will not make excuses. I will make time for this because it’s important to me. #mantra I will work my ass off to achieve my goals, physically, financially, mentally, and finally! . . . #beachbody #liift4 #shapeyourmind #beachbodycoach #goaldigger #workforit #killit #lovetheprocess #loveyourself #noexcusenovember
• But I carry my #IRONS just in case! • Today’s #OnFor24 workout: 200’ of 2.5” hose Drag it there in full gear, on air then go back Breathe till you can’t breathe anymore Then DO IT AGAIN • Go #GETAFTERIT and make hard things easier!
Finished off chest with some chest concentrated dips and fuck was that a terrible idea in the best way possible! Chest has always been a lagging body part for me so seeing development and progress is a great feeling! Remember that consistency and determination are key to making the changes you want. Shout out to my photographer @fitwithkenz_ for always taking great photos 😘 and to @juggernautnutrition for give me the supplements I need to truly push my body past my previous plateaus 🤙💪 - - #progress #chestday #killit #dips #consistency #fitness #juggernautnutrition #bulking #offseason #breakplateaus #nolimits #motivation #mensphysique #npc #fuckluck #pumped #focused #juggernautnation
Just a preview of the back day earlier today, pull down with a finisher of seated reverse flys. Can never be to wide right, let’s go. Gonna come in ready for Illinois state in May. Super stoked to see this transformation #chicagofitness #powerbuilding #bodytransformation #bodybuilding #classicphysique #backday #npcillinois #roadtopro #physique #fitness #fitlife #fitspo #fitguys #fitguysofig #instafit #5percenters #5percentnutrition #killit #alldayumay #lifetimefitness #cobraback
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Preparing myself for the clinic I am going to put on eating during thanksgiving. #merica #bringsnacks . ————————————————————-#strongman #powerlifting #cardio #bodybuilding #crossfitopen #crossfit #backday #cardioday #savage #supplements #prosupps #5percentnutrition #freedom #usa #killit #jacked #fit #fitness #lifting #food
340kg Deadlift top single @ RPE 7.5-8, genuinely so pleased. Everything has came together incredibly well at end of this developmental block. Heaviest of my work is done before Senior Euros now. @physique_and_power_barbellclub @prepcoscotland
Staying motivated: - Motivation is a fickle thing. I’m sure you have felt that unstoppable feeling when you decide that you are going to get yourself goin and achieve your goals...and then suddenly in the next few days that motivation has gone somewhere else. It seemingly disappeared. How do you get around this? - Something that is much stronger than external motivation is internal discipline. Discipline yourself to getting exercise in 3 days a week. Discipline yourself to cook your meals 5 days out of the week. Discipline yourself to working on your craft. SET IT INTO YOUR SCHEDULE and don’t move it unless there is an emergency! This applies to everything in life. If you stopped every time something got hard or you didn’t feel like it, you would not surpass your limits. - I hope this can be of some help to someone who needs it! We all need a reminder sometimes that we can make ourselves do things that we otherwise thought were too hard. Stay strong. Stay happy.
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