#knowyourfarmer

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This one has been a crowd-favourite for a while now! It's our Wood-Roasted Duck with Estate-grown Carrots and Confit Eschallots. Have you tried it yet? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #pialligoestate #pialligo #farmtotable #paddocktoplate #canberrafoodie #tastecanberra #visitcanberra #cbr #canberra #localscan #seecanberra #thecanberran #thiscanberranlife #farmfresh #harvesttotable #localproduce #eatlocal #farmtofork #onthetable #seasonaleating #canberrarestaurant #wheretoeat #diningcanberra #canberrafood #seeaustralia #canberralocals #localfood #knowyourfarmer
I had no idea how honey was harvested until last week, when I had the good fortune to be invited to the @sevenswansfrankfurt permaculture in Bad Homburg whilst on assignment. These wooden frames are lifted out of the hives, solid with honeycomb, and the thin layer of beeswax is removed (as shown here). After that, the frames are spun round by hand in a special barrel known as a honey extractor in order to get the honey out by centrifugal force; the honey is then filtered through a fine sieve before being poured into jars. Each frame produces around 3kg of honey - ! My friend and beekeeper @erinnehm tells me that the frames are then slid back into the hives for the bees to clean. Never stop learning where your food comes from, kids 🐝
You can now buy our honey at Hibbards butchery on Stanmore road! #rawhoney #shoplocal
Glorious, organically grown Heirloom Tomatoes from Stein Mountain Farm in Lytton, BC @steinmountainfarm - find amazing, local, sustainable food at @vanmarkets every week! The bounty is upon us! 🍅🍅🍅 . . . . #knowyourfarmer #foodsecurity #sustainablefood #ecoblogger #ecohealthexistence #permaculture #biodynamic #eatlocal #veryvancouver #dailyhivevan #heirloomtomatoes #bigcityhippies #sustainableliving
Baby carrots 🥕 These baby carrots are the ones that didn’t make the cut, still good, so we will find a home for them because that’s what we do we find homes for all fruits and vegetables all shapes and sizes. @suncoast_fresh
Favourable weather conditions during the growing season mean this year’s Delite Mandarins will be Sweeter, Tastier and even Prettier!
Afourer mandarin harvest is going well in the Sunraysia region!
A few weeks back on our way back to Vegas we had the chance to stop at the @younglivingeo Mona Lavender Farm. We all got a chance to cut some fresh Lavender. It was awesome to see all the bees busy at work. I bet that honey is amazing. Would love to follow them back to that hive! Can’t wait to go back next Lavender season to see the fields in full bloom. I’m so thankful for the opportunity to get to actually visit our farms and see exactly how much care goes into our oils. I always say, there may be more than one good oil company but I love and trust mine. If you want to go visit and learn for yourself, just go! They love having visitors! Ask questions and take a deep breath out there. I am not sure how many other oil brands you can do this with. But my bet is very few. #knowyourfarmer #trust #trustedsource #farm #lavender #bees #protectbees #savethebees #organic #organicfarming #pesticidefree #herbicidefree #toxinfree #nature #essentialoils #wellness #beauty #relax #getoutside #explore #naturalwellness #natural #earth #creation #flower #aromatic #family #summer #vacation #roadtrip
As they say, "it takes a village". SRI (System of Rice Intensification) training part one: making bokashi fertilizer with farmers here in Dao, led by Joby Arandela of ZIDOFA Iloilo. Joby & ZIDOFA have successfully converted over 30 hectares of conventional rice fields in Iloilo to organic SRI in just 3 years. Now they're coming to Dao to teach us!💪 . . SRI is a management strategy for crop improvement, allowing farmers to use fewer seeds and water, giving them greater returns from their capital. It is a low tech approach that uses half the amount of water and 90% less seeds; it allows farmers to produce more than with conventional chemical rice farming.🌿 . ZIDOFA is an organization dedicated to creating a closed loop organic food value chain: training farmers in SRI, post harvest drying & milling, packaging and marketing. 🌾 . And we are excited to support our local farmers and community by serving their rice at ALPAS. 💚
Why are you kneeling in the grass staring like that mom? Because Daisy, one must do strange things to get just the right photo 😂😍
This Glass Tiger song always comes to mind when I’m cutting onions. Tonight was no exception while I was slicing onions for my beet pickles tonight after I got the kids to sleep. #knowyourfarmer #foodartisansofcamrosecounty #eatlocalcamrose #corny #asongforeverything
EXPERIMENT: 💯 Khorasan from @woodstockflour . Probably a few more experiments before we get this one right ! . #northcote #bakeshop #khorasan #knowyourfarmer
Grow something? Make something? Add your products to our free platform 100 Mile Living dedicated to locally made products so shoppers interested in shopping locally and sustainability can find your stuff. One of the best things we can do for the environment, and our community is to buy locally made and grown products! Please spread the word and help us spread the word. 100 Mile Living #100milediet #supportlocalyeg #jewelry #crafting #yegknits #yegcrafter #knowyourfarmer
Tranquility comes from within 🌿 ~ Passionflower is one of the most exquisite and valued medicinal herbs for alleviating anxiety, insomnia and nervous disorders. The true medicine of this alluring plant, however, is in its very nature... - Staring into the center of a Passionflower is, in itself, a healing experience. Voluptuous pale purple petals give way to a corona of indigo dancing filaments, spiraling around the golden, pollen-covered anthers. So stunning a sight brings one perfectly into presence. For, there is nothing more captivating than this rare beauty that bestows an ambrosial aroma into the air. - Bringing one into a state of presence is a key element of Passionflower’s medicinal power. When completely present, stress abides and tension melts away. There is nothing to fear, nothing to doubt, nothing to cause worry. The mind settles. The nerves calm. The heart surrenders to a slow and steady beat. Only the rhythm of our breath and connection to our current surroundings exists. - We make a Lilikoi Tincture which is available on our website and its also in our Tranquility Blend. Link to both of these in our Bio. - #kilauea #kauai #hawaii #herbalmedicine #plantpower #tea #herbaltea #looseleaftea #loosetea #aina #biodiverse #gardeners #garden hawaiigrown #herbs #kauaigrown #knowyourfarmer #morganic #organic #permaculture #teafarm #tincture #extract #herbalscience #tonic #relax #antianxiety #lilikoi #calm #passionflower #presence
Our market managers are on a field trip to @michaelssm followed by a visit to @smfms tomorrow. Collaborating with others gives us insight and inspiration to build relationships with family farms! . . . . . #smfms #cfma #collaboration #farmtotable #farmersmarket #eatlocal #eatseasonal #vegetables #kaleyeah #dontpanicitsorganic #healthylifestyle #knowyourfarmer #community #ilovefarmersmarkets
My 8 week experiment in "know your farmer" is drawing to a close, and where I didn't know all of the farmers whose produce I cooked, ate and baked, I do know one. Thanks, @happiness_by_the_acre (Marcus and Sarah). I would never have heard of this were it not for you, Marcus. It has been an overwhelmingly positive experience for me and mine. I have watched and listened with fascination as you have built your farm from the ground up, and have tasted the delicious results of your labours. Thank you from the bottom of my ❤. If you're in Alberta, and are looking for something to do this weekend, check out Alberta Open Farm Days at albertafarmdays.ca. You can get to know a farmer, too. #abfarmdays #yycgrowers #yycharvestbox #happinessbytheacre #alberta #albertafarm #eatlocal #knowyourfarmer #freshproduce
We are rollin in tomatoes and I couldn’t be happier about it! Whipped up this quick tomato basil salad and chicken breast to keep my appetite at a reasonable level while Roly and I went out for drinks. I had tea. It was not the same. #whole30
Field pea and boiled peanut salad w/lemon ricotta and heirloom tomato panzanella! Summer summarized. #latergram #yummy #birthdaylunch #knowyourfarmer #summerinthesouth
Taking orders for our annual fall freezer beef. Available in 1/4, 1/2, and whole animal. Message for more details #freezerbeef #eatlocal #supportyourlocalfarmer #farmtotable #qualitybeef #localfarms #knowyourfarmer #knowyourfood
Got some new seeds in today and check out what we planted! I’m personally excited for the wasabi arugula! What’s your pick? 🌿
My first focus when it comes to cooking is to make food healthy because I learned the hard way that health must come first. . My second focus is to make food tasty because life is far too short to eat bland/boring food. . My third focus is to create meals that are sustainably sourced because it's the responsible thing to do, it supports real people, & it makes my first & second focus just a little bit easier. . My fourth focus, however, is to make the food beautiful. It's not necessary to achieving any of my other focuses. But... we eat with our eyes first. Since this is Instagram, I kind of have to make beautiful food because there are only so many words for delicious & it's a cop out to say "boy, I wish you could taste how yummy this is." . I tried to keep this Black Rice & Romanesco Broccoli as focused as I could. It's full of nutrients. It tastes good because I seasoned it well, I added herbs, I cooked with chicken broth, & I played with textures with a puree, raw, & roasted broccoli. The Rice is ethically sourced & the veggies were grown locally from Viravongsa at the Mill Woods Farmers' market. I tried to keep as naturally beautiful as possible because nature is beautiful & more often than not that is the only clue one needs in order to know there is goodness in every bite.
According to the guys at #norwichmeadowsfarm the "cucumber with a tail" is a Jamaican cucumber. It's so sour, it makes it's friend the lemon cucumber seem positively basic. Tomatoes from #eckhardtfarms @unsqgreenmarket #nationalfarmersmarketweek #knowyourfarmer
Making dinner in the summertime is always so much fun. It’s always full of so much flavor and color. Made this into a pasta with the addition of my homemade pesto I made with the basil from my garden! Check out my story for the end result!
Chef Russ: gnudi-whisperer Swipe left to see the final product, our current market pasta: Ricotta Gnudi (yeah, we made the ricotta, too) Shishito Peppers (@rockymountainfreshco ) Corn (@munsonfarms ) Basil (@oxfordgardens ) #market #eatlocal #coloradoproud #handmade #handmadepasta #gnudi #ricotta #knowyourfarmer #pasta #southernitalycomestodenver
How exciting! @tcfheron ! #Repost @paul_virant with @get_repost ・・・ Porchetta prep! For The Conservation Foundation’s Farm to Fork dinner this Saturday at McDonald Farm in Naperville. #naperville #porchetta #inthekitchen #knowyourfarmer
When it comes time to #eatyourcolors rainbow chard makes it easy. @helsingfarmcsa #farmdirect #knowyourfarmer
Csa day cooking is hungry work. Heirloom tomato and pea shoot sandwich for an evening snack. Yum yum! #csa #knowyourfarmer #eatlocal #coeuretsol #bloomfieldmontclaircsa #tomatoes #peashoots @coeur.et.sol
My home town and surrounding region is resembling something out of a fairytale at the minute with gorgeous almond blossoms everywhere 😍😍 Our little ladies are doing their bit for pollination and are among 186,000 hives country wide. Did you know in coming years when predicted plantings reach maturity we will need 300,000 hives for the pollination process! 🐝🐝 That’s A LOT of bees and will be the largest movement of stock ever seen in Australia. #pollination #pollinators #almonds #almond #lovemyjob #myriverland #knowyourfarmer #bees #thesmallthings #countrystyleloves #myopenkitchenstories
Selections made towards stabilizing this cool striped zinnia. Any name ideas people? Aiming for a 2020 release date. Plant breeding is not for the impatient! ☝️🌱 #seeds #organic #permaculture #farming #biodynamic #organicgardening #nutrition #homegrown #growsiskiyou #flowers #gardening #oregon #growyourown #heirloom #seedsaving #siskiyouseeds #knowyourfarmer #zinnias
Summer on a plate! So much @rainshadoworganics goodness on a single plate! @nomnompaleo Summer Italian Chicken and grilled paddy pan squash and eggplant. #eatlocal #eatyourveggies #summereats #nomnompaleo #knowyourfarmer #csainspired #csaseason #inbend
I love this! #knowyourfarmer
Guess who’s enjoying the heck outta all this rain...I’ll give you one guess🤣! . Guys, Our August Friday family farm tour is only 2 weeks away! Who’s planning on coming?! Its from 6 to 7:30pm on the 24th. A perfect time to get to know us and our farm a little deeper while seeing your kidos giggle and freak out (in a good way!) at all the cute animals here! Kids under 2 years are FREE! 🐶🐱🐖🐂🦃🐓🌿🐛
All of our paddocks have natural bush for shelter belts. The ewes often take advantage of this shelter and lamb within these belts to provide shelter from the elements, like today’s gale force winds, for their new lambs. This practice greatly reduces lamb mortalities. 💨 🌳 🐑 #cornerstonefarmlamb #shelterbelt #tas #knowyourfarmer #lambingseason #ethicalfarming #suffolksheep
Oh my heart!!! This post made me all teary, and honoured! Val got last years wool from her SponsorSHEEP Sunna and knit this beautiful sweater designed by local @sunflowerknit . It is absolutely beautiful and a perfect example of my Fibreshed! Go check out Val’s IG to see more pictures of her beautiful sweater #Repost @val.knitting ・・・ Sometimes you just know you have to knit a particular pattern with a particular yarn. This single source yarn is from my #sponsorsheep Sunna who is expertly cared for by @longwayhomestead The pattern is called Juniper by @sunflowerknit .Both are part of the #pembinafibreshed and I couldn’t be more delighted with how the sweater turned out! #knowyourfarmer #knowyoursheep #junipersweater #localdesigner #manitobaknitters #winnipegknitters Special thanks to @ayarnlover for the photos!
NEW from our farm...(DRUM ROLL)...Announcing Petite Snap-Greens. A different kind of tendrils and now our pride and joy as a specialty garnish. Why is it different? Well, these tendrils are good neighbors and do not grab and choke each other, neither do they look like a bad hair day nightmare. 😲 These are the best of the best for chef's picks because they can be cut in a variety of ways depending on the dish it compliments. Takes 3 to 4 weeks to tendrils stage and well worth the wait. #girlygirlgreens #greenhouse #farmtotable #organicfood #womenwhofarm #organicfarming #eatyourgreens #wholesome #healthylifestyle #kidfriendly #foodstagram #smallfamilyfarm #microgreens #trueleafmicrogreens #vegan #vegetarian #knowyourfarmer #chefpicks #localfarmer #eatlocal #seattle #pnw #seattlesbest #eatclean #livingfood
Need to clear your head? Us, too. ☁ These smoky days call for fresh produce, lots of water, gentler workouts, a little more "inside" time, and cold, refreshing juices to help get us through. ☁ Take care of yourselves out there, friends! . . . . . . . . . . . . . . . #stokejuice #stokecoldpressedjuice #juicecleanse #drinkyourgreens #drinkyourveggies #farmtobottle #farmtotable #movenourishbelieve #locallygrown #knowyourfarmer #whosyourfarmer #alwaysorganic #rawjuice #raw #vegan #plantpowered #plantbaseddiet #plantbasedlifestyle #plantbased #healthiswealth #foodismedicine #kimberleybc #agoodplacetobe #cranbrookbc #nelsonbc #invermerebc #radiumhotsprings #ferniebc #beautifulbc #explorebc
@luceroorganicfarms kaleidoscope of late summer bounty! #nofilter #knowyourfarmer
Garlic braids are almost cured. We’ll have them at the @elorafarmersmarket in a couple of weeks! 🚫🧛‍♂️ #localgarlic #knowyourfarmer #eatlocal #garlic #organic
Fresh this week! Call or email to place an order. New chef friends, hit us up to have a sample pack delivered. 609-706-9815 flavorfulfarms@gmail.com #microgreens #urbanfarming #urbanfarm #verticalfarming #knowyourfarmer  #phillyeats  #eaterphilly #jerseyfresh  #eatlocal #eatlocalnj  #locallygrown #veteranowned
We’d love to see you at Roots! Ticket info and more information can be found by following the link in my bio!
WTF... why doesn’t my CSA have cat food??
#Utah peaches are in season! No more rock hard peaches from the grocery store. Come by for juicy, tree-ripened peaches grown right here in #Orem . In-store now are Red Havens, Suncrest is coming very soon, then Elberta season in late Aug early Sept. #utahsown #fruits #utahvalley #utahcounty #slcfarmersmarket #utahpeaches #farmfresh #eatfresh #healthyeating #knowyourfarmer #eatlocalutah #ebt
There is still a few seats available for next Wednesday’s Harvest Dinner. 4 courses focused farm/forest to table cuisine. Send me a message to reserve your seats #knowyourfarmer #wildfood #forage #eatlocal #loveontfood #supportlocal #harvestdinner #feaston #summer #local #visitgrey #canadaisfood #theharvestdinners
Our carrots range in flavor from nutty and herbal to sweet and nutty.
Dinner made from chicken homegrown on my farm #vikingorpingtons and Matt Hinckley prosciutto @hinckleymeats creamy garlic parmesan mushroom chicken & bacon i obviously substituted the prosciutto instead of bacon I’m Keto Ing so the sauce took forever to thicken as not flours or starches It was decadent Too hungry to worry about presenting well #foodporn #prosciutto #realchicken #knowyourfarmer #knowyourfood #foodie #italianfood #keto #ketodiet #lowcarb
Even though I love to have a rainbow on my plate, it sometimes just turns out monochrome. Usually it’s green, but this time around it’s a nice bright yellow. I love the rings in these beautiful golden beets from @willo_wind_farm. And look at those intricate seeds of @aprettygoodfarm ’s summer squash. Complemented with the nicest little fingerlings from #mastcreekharvest . What a fantastic grilled veggie base for a bbq dinner. . . . #knowyourfarmer #supportyourfarmers #farmfresh #supportlocal #local #sustainable #nachhaltig #bio #organic #regional #umweltfreundlich #seasonal #udora #uxbridgeontario #townofgeorgina #uxbridgefarmersmarket #aprettygoodfarm #willowwindfarm
The perfect wingmen 📷: @honeyatkinson
So how do you pick a watermelon ? Zaid gives us the lo-down on the age old question 👐🍉❤️ . Fresh from the farm!❤️ @unsqgreenmarket #watermelon #gmktnyc #organic #farming #summer #knowyourfarmer #localfood #eatlocal
What is your favorite cabbage kraut? Green or purple? Thanks to @lusa_mama for this awesome post. I love everything about it. The photo, the words... #repost ・・・ We serve some variation of homemade, live-fermented vegetable with nearly every meal. Since three of the four of us have taken antibiotics for Lyme in the past few years (me only last month), we prioritize it. Eating fermented foods is non-negotiable. It's just what we do. And honestly, we all find one version or another absolutely delicious. . Today I harvested cabbages and beets from the garden and made a big batch of plain sauerkraut and a smaller batch of beet kraut (the latter inspired by a recipe from @ferment.works in @taprootmag MAKE.) . Making your own sauerkraut is so easy! If you’re new to lactofermentation, don’t despair! I’ll share a proper how-to on the blog later this week. Get your cabbages ready! What’s your favorite probiotic veg? (Photos by my ever helpful 11 year old, Lupine. 💕) #lactofermentation #lactofermented #homemade #kitchenwitch #probiotic #knowyourfarmer #organic #localproduce #seasonalabundance #lactofermentation #preservation #livefood #guthealing #healinglyme #gutflora #guthealth #guthealthmatters #taprootmagazine #taprootmakealong
real food. . . . All of this and more are available in our roadside farm stand. Open daily 10am to 6pm. Honour box system. Cash, cheque or etransfer. Please help yourself. We are in the fields farming. Doing what we love to do. Thanks so much for the support! photo @paigeowencreative . . . #shamrockfarm #iamamodernfarmer #knowwhereyourfoodcomesfrom #knowyourfarmer #comoxvalley
Guess what comes in purple!! 😍 : #purple #peppers #eattherainbow #wildebeestkingston ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀
As a result of your requests we will now have soup bones at farmers markets and available for order!! #farmtotable #farmersmarket #knowyourfarmer #subscriptionbox #soup
Congratulations to our resident pork producers @nearriverproduce who have been awarded as State Winners in the 2018 @deliciousaus #produceawards 👏👏👏 Well done guys! You can find their delicious produce every Saturday @bondifarmersmarket . . . . . #bondifarmersmarket #pork #knowyourproducer #makeitdelicious #produce #foodies #food #putporkonyourfork #knowyourfarmer #knowyourmaker #eatreal #eatwell #farmersmarkets
Meet S&SO Produce Farms, one of the producers Youthmarkets get its produce from. They are the 4th generation of farmers located in Goshen, the heart of the Black Dirt Region in New York. Originating as solely a wholesale onion farm, today they grow over 120 varieties of vegetables and provide quality produce not only to the Orange County region but also, 5 boroughs of New York City. . . . Find out more about @ssoproducefarms and other farmers by supporting your local #YMKTnyc . . . #NationalFarmersMarketWeek #KnowYourFarmer
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