#knowyouroptions

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And y’all thinks it’s too easy to just walk in a Recruiting Office and say you’re gonna join... best thing to do is talk to myself or another recruiter to find out if you even qualify. The Army is another choice right up there with going to college or going straight into the workforce! Remember that #knowyouroptions #doyouevenqualify #Armyteam #future #qualifications #armyreserve #activeduty 🇺🇸
Long Post Alert: The SgtMaj on the left was my mentor when I was voluntold as the Company Guns to 3 units in 3 states. I came in the unit as the same table flipping pit bull NCO that I was bred to be and soon realized that although it worked for the Company as a whole, it was not going to work for the Individual late night calls and mentoring that these Marines needed. I would go to him for guidance and he taught me to be the leader I am today without killing my motivation or wild spirit but giving me options on how a leader of Marines should handle specific situations to sometimes make examples and other times look at the bigger picture of what message I’m sending to these Marines and what type of leaders they will one day become, balanced between merciful, disciplined, and conscious,and consistent. Thank you @joe__bulldog ! My motivation is made of steel and steel sharpens steel because there are Heroes and Legends like you who still keep their door open to Marines yearning to stand front and center at their own Own Glory Ceremony one day! 2nd BTN East Coast you have a good one! The Sgt Maj on the right came in the BN office after staying at the graduation a full 4 hours after it ended to take pictures and talk to every new Marine that wanted to shake his hand. I took note and made sure I remembered the message that wasn’t spoken: We do this to shape the next generation whether they are active or reserve E-1 or O-3, sometimes those extra hours at work really shape the future of who will work with and for us Thank you SgtMaj Dorsey #brotherhood #staymarine #knowyouroptions #marinereserves
Telling your parents that you are pregnant may be one of the hardest things you will ever do. You may feel like you’ve let them down or that they may never forgive you. Please remember that no matter what their initial reaction is, this reaction will most likely change over time if you maintain a level of maturity and stay calm. Before deciding how to tell your parents that you are pregnant, give yourself plenty of time to think. Start by taking steps like confirming your pregnancy, having an ultrasound to see how far along you are, and meeting with a counselor to talk through all of your options. Take time to think for yourself: • Take a walk to clear your mind and help you think. • Carefully choose a trusted friend, school counselor, youth leader, or relative to tell how you are feeling and what you have done so far. • Write down your game plan. If you plan to parent, you will you provide for your child? Will the father of the baby be involved? What about your education? Does your school offer childcare? Once you are ready to tell you parents: • Expect anything. • Give your parents room to vent their initial reactions. • Stay calm. Never add ‘fuel to the fire’. • Do not use swearing or sarcasm. Stomping off will get you nowhere. • If you are afraid that they will be angry and say hurtful things, place a letter or card (even this pamphlet) where you know they will find it. As your parents see that you have made your own conscious decisions and are responding maturely, they are more likely to support you and respect you. If your parents do not handle the news well, don’t panic. You are not alone. We have resources to help you. You may want to ask about family counseling or making other living situations like a maternity home. Remember, this is YOUR decision, and if you plan to carry the baby to term, no one, not even your parents, can legally force you to have an abortion. #pregnancy #crisispregnancy #knowyouroptions #unplannedpregnancy
#repost from @tampabirthphotographer - thank you for sharing your perspective and wisdom! . . - My following statement will likely be taken negatively by some people and that’s okay. I’ve said it before earlier this year over at @birthunited , but it NEEDS to be said here too... As a white or white-presenting woman, it’s easy to say things like “I only see a strong woman birthing like so many of us have.” To this, you’d probably get a big ole 😒 from WOC. Why? Because it’s SO easy for you to say that, because you are literally shown EVERYWHERE! You have no problem seeing visions of people who look like you birthing in all types of environments, so it’s something you may likely take for granted. HOWEVER, as a WOC, there’s much more to the image than just what you may see. To us, it’s an option that we may never had even considered because, until seeing an image of an ACTUAL WOC birthing outside of a hospital without “all the drugs”, we thought it was just “something white people do”. I’m here to show EVERYONE that birth options are for everyone. We, as WOC, need these images to reinforce in our psyche that #wedothistoo . This mama had an AMAZING support team with her as she labored at our local birth center. Pictured from left to right is her mom, twin, and doula. Her awesome husband was also within arms reach of her at all times...he’s just off to my right out of the frame. ・・・ #midwifery #midwife #homebirth #birthcenter #surroundedwithlove #empoweringwomen #supportwomen #knowyouroptions #midwiferycare #birthmatters #blackbirthmatters #representationmatters #blackmamasmatter #blackwomenbirthing #thebirthbody
My following statement will likely be taken negatively by some people and that’s okay. I’ve said it before earlier this year over at @birthunited , but it NEEDS to be said here too... As a white or white-presenting woman, it’s easy to say things like “I only see a strong woman birthing like so many of us have.” To this, you’d probably get a big ole 😒 from WOC. Why? Because it’s SO easy for you to say that, because you are literally shown EVERYWHERE! You have no problem seeing visions of people who look like you birthing in all types of environments, so it’s something you may likely take for granted. HOWEVER, as a WOC, there’s much more to the image than just what you may see. To us, it’s an option that we may never had even considered because, until seeing an image of an ACTUAL WOC birthing outside of a hospital without “all the drugs”, we thought it was just “something white people do”. I’m here to show EVERYONE that birth options are for everyone. We, as WOC, need these images to reinforce in our psyche that #wedothistoo . This mama had an AMAZING support team with her as she labored at our local birth center. Pictured from left to right is her mom, twin, and doula. Her awesome husband was also within arms reach of her at all times...he’s just off to my right out of the frame. ・・・ #midwifery #midwife #homebirth #birthcenter #surroundedwithlove #empoweringwomen #supportwomen #knowyouroptions #midwiferycare #birthmatters #blackbirthmatters #representationmatters #blackmamasmatter #blackwomenbirthing
♥️ December 18th: ☝️This! ♥️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Reposting another one of @stacieswift ’s images because they’re all amazing. A lot of my posts focus on positivity around pregnancy and birth, but this is your reminder that you don’t always have to be feeling happy and positive! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Yes, pregnancy is amazing. Yes, you love your baby. Yes, you can’t wait to meet them. But this doesn’t mean you’re not allowed any bad days, or to be fed up with the process! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It’s important to feel how you’re feeling during pregnancy, and allow yourself the space to do this! It can also have an impact on your labour which is why the Village Midwife birth plan focuses a lot on how you’re feeling in the lead up to giving birth. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you’re not feeling okay: ❤️ Give yourself space to figure out how you’re feeling and why 🧡 Prioritise self care and rest ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💛 Remember this feeling is not permanent ⠀⠀⠀⠀⠀⠀l 💚 Talk to family and friends ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💙 Seek help from your GP/Midwife/local mental health services if you need to! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Sending love to all of you and all your bumps during this busy (and sometimes stressful) time of year ❤️
2018 has been a pretty big year. Graduated from @UGALawSchool , passed the Georgia Bar exam, started my company, AvantiNetwork, with @cassie.merrigan , and finally graduated again from @GeorgiaTech in BioMedical Engineering. I have never been more tired in my life. But I have never been more excited to take on whatever 2019 brings me. Better be interesting. #patentlaw #womenInSTEM #startupLife #knowYourOptions #fundOurFuture #AvantiCure
Our Essential Rewards box is like Christmas every month for this mama!! Basically everyone on ER is obsessed...because it’s seriously the best 💛 The monthly promos are always amazing + the points back you earn on every order work like store credit for more freebies from YL 🙌🏻 Deets on our December box in stories + highlights. We know what it was like for our family years ago to be living below the wellness line every winter and feeling like we had no options. I’m so glad we found a better way. #nevergoingback #thewellnessoptionessentialrewards
Don't let these rainy days stop you from shopping!! Enjoy the comfort of your cozy home and apply online at www.steeryourcredit.ca Once approved; head to www.albernichrysler.com pick your vehicle and then call me to set up your test drive . . . . #steeryourcredit #intherightdirection #goodcredit #badcredit #noproblem #askforlisa #albernichrysler #experience #knowyouroptions #online #home #stayconnected
B is for.... BREASTS! 😉 How has your birth control affected your breasts? Did you notice they became more sensitive, they grew, they shrank, they became less sensitive? Every woman is different, but it's important to track the changes when you're on birth control & 👉to talk to your doctor if anything seems strange! 👈 . . . . #shareyourexperience #knowyouroptions #verhutungsmittel #contraception #birthcontrol #shareyourexperience #women #breasts #womenshealth
✋hip squeeze🤚 one of my go-to comfort techniques when a laboring person is experiencing low back discomfort. The hip squeeze causes the pelvis to open slightly which may provide relief from low back pain and create more space to allow baby to rotate or descend. ✧ It also gives my arms a serious workout 😅 . . Photo shared with permission. 📷: @joyful_tribe_doula
#OnTheBlock talking about glass bowls this week. . Today were talking about styles. Nice part of glass is you can have a compact pipe with minimal air volume and some that have lots of air to move. So lets talk about the difference that we find. . The pipes with larger air volume means lots of smoke buildup, and once you release the carb/rush means all that lovely smoke it gonna rush right into your lungs. For someone whos new, its it's probably not the best choice to start with. . The top pipe as you can see has a large amount of air that sits in the pipe ready to be replaced with tasty bud. The clear pipe one up from the bottom has much less air that needs to be removed before taking your hit. . Its good to know what your looking for. If you have any questions please dont hesitate to DM us. . #knowyourpipe #options #pro #con #smokecannabis #knowyouroptions #stoned #stoner #stonerlife #ouropinion #staymedicatedmyfriends #glassbowl #glasspipe #drypipe #makedrypipesgreatagain #weedofig #medicate #medicinal
Weight gain & stubborn weight loss? 🧁 ➖ Poor dietary habits 🍩, sedentary lifestyles 💻, nutrient deficiencies 🥬, under-active thyroid glands 🦋 , hormone imbalances 🌸, blood sugar imbalances 🍭and insulin resistance ✨ are some of the many areas we address to promote sustainable weight loss ➖ Gaining control of your blood sugar and optimizing your insulin levels may be the missing piece of your puzzle to achieve balance and weight loss 🧩 ➖ Check out the link in bio 👆[ @drmckenzienisbet ] to learn more!
This is one of the most common questions. If you have extra cash, should you save it? Or pay off your property? Everyone's situation is different.....let's talk and plan what is best for your future goals 📞250.731.9194 . . . . #rabinderdhillon #mortgage #expert #hustle #buildingrelationships #knowyouroptions #mortgagesmadeeasy #goals #advice #future #stayconnected
#Funfact : Getting pregnant is all about the #eggs . Your uterus can continue to bear children even after no more quality eggs remain. Freezing your eggs can help keep your #options for the future. #fertilityfacts #getinformed #knowyouroptions
Interested in Hypnobirthing but you’d like to know more about this antenatal course. Join me for my fist free taster of the year. Takes place @milk_therapy #hull . Booking essential. #antenatalclass #antenatalclass #hypnobirthing #freetaster #knowyouroptions #eastyorkshire #northlincolnshire #birth #yourbirthyourway #calmbirth #birthsupport #essentialoils #empoweredbirth #pregnancy #pregnancysupport
Heheh my little homely baby has turned into an opinionated (also way cuter) toddler. 🤣 today has been a challenging one with him, so I’m remembering this, his inside-out day... babies change so much so fast!!
5 MIN NON SURGICAL RHINOPLASTY by Dr Yusra For many patients, this is a life changing procedure. Thankful for the opportunity to help heal and create happiness. Treatment: 👃🏻non surgical rhinoplasty Dr Yusra technique ⏰Time: 5-10 mins 🤕Pain: None to minimal ✔️Results: Instant 😇Lasts: 12 months on average 💁🏻Downtime: none (most people go for a bite to eat straight after) 🚫Caution: This procedure has been carried out using Dr Yusra technique honed after thousands of patients. The non surgical rhinoplasty is an advanced procedure that must be carried out by an advanced experienced medically qualified clinician. 📍Location: 🇬🇧London & Liverpool. 📩Email: info@dryusra.com Website: dryusra.com BOOK VIA WEBSITE OR CONTACT US FOR VIP APPOINTMENTS FOR SOONER APPOINTMENTS © Dr Yusra Al-Mukhtar. Images should not be used or distributed without express written permission by Dr Yusra Al-Mukhtar . #dryusra #london #liverpool #birmingham #aesthetics #transformation #makeover #nose #nonsurgical #nonsurgicalnosejob #nosejob #rhinoplasty #rhinoplastylondon #nonsurgicalrhinoplasty #juvederm #perfectha #anatomy #art #face #safetyinbeauty #smile #beforeandafter #knowyouroptions #knowledgeispower #education #nonsurgical #dermalfiller #options #cosmetics #mua
**COMPASSIONATE, CONFIDENTIAL & FREE** Free pregnancy testing Free STD/HIV testing and, if qualified, limited ultrasound We also offer material resources through our boutique, community referrals and accurate information and education regarding abortion, adoption and parenting. 252-446-CARE (2273) yourchoicenc.org #freepregnancytests #yourchoicenc #becauselifeisfullofchoices #education #pregnant #nojudgement #youhavechoices #knowyouroptions #weloveourclients #wecareaboutyou #beinformed #pregnancy #nopressure #nojudgment #scared #unplannedpregnancy #newmommy #healthypregnancy #abortionalternatives #abortion #abortioneducation #abortionfacts #adoption #Parenting #ParentingClass #getthefacts #learn2earnclasses #realempowerment #hope #help
I keep a running list on my phone of all the YL oils + products I want to try—a few on there right now are Neroli, the Oils of Ancient Scripture set and Wolfberry Eye Cream! What’s currently at the top of your oily wishlist?! I’m always looking for recommendations ❤️
WHITE COAT SYNDROME // "A syndrome whereby a patient's feeling of anxiety in a medical environment results in an abnormally high reading when their blood pressure is measured." Anyone else experience this? Particularly when a speculum is involved? 😳⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Share below!⠀⠀⠀⠀⠀⠀⠀⠀⠀ Repost: @underthehood_podcast ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #reproductivehealth #cyclesandsex #knowyourcycle #birthcontrol #knowyourbody #sexeducation #bodypositivity #consent #knowyouroptions #hormones #periods #menstruation
Are you using an IUD? IUD is short for: Intrauterine Device (meaning, a device inside your uterus). There are a two types of IUD - the copper IUD (for example Paraguard) & the hormonal IUD (for example, Jaydess or Mirena). The hormonal IUDs work by releasing the hormone progestin. . . Keep following for more facts and information on the contraceptive options available to women. . . #shareyourexperience #knowyouroptions #verhutungsmittel #contraception #birthcontrol #shareyourexperience #women #IUD #womenshealth #Spirale #diespirale #coil #sideeffects
We all need someone to come alongside us at different times in our lives. Make an appointment to meet with one of our caring Patient Advocates who will help you navigate questions you have about your pregnancy. Give us a call today (360) 428-4777 #knowforsure #nocostservices #knowyouroptions #abortion #adoption #parenting #pregnancychoices
I’ve been a bit quiet here lately because life has been pretty full with births and Christmas activities. Attending births reminded me that it’s a great time to share a graphic on potential positions available to you as you labor! Using gravity maximizes the work your body is doing. Remember to switch it up frequently, as this helps your body not get into a rut. Mixing up active positions with resting positions will save your legs, which keeps you from burning up all your energy too early in the process. You CAN do this!! 🙌🤱🏻🤱🏿 If you’ve previously given birth, what were your fav positions to use? Repost from @donaintl
I would love to show you your options! #letschat #jocelynsellscharleston #theinfinitygroup #knowyouroptions
WHITE COAT SYNDROME // "A syndrome whereby a patient's feeling of anxiety in a medical environment results in an abnormally high reading when their blood pressure is measured." Anyone else experience this? Particularly when a speculum is involved? 😳⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Share below!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #womenshealth ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #womenshealthadvocate ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #cyclesandsex ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #knowyourcycle ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #femalehealth ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #birthcontrol ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #knowyourbody ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #reproductivehealth ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #sexeducation ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #bodypositivity ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #consent ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #knowyouroptions ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #hormones ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #periods ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #bodies ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #periods
We pull out all the stops to make sure our clients are always met with a loving, helpful environment. Come see for yourself! . . . . #PregnancyTest #Support #LifeChoices #PregnancyResourceCenter #ConfidentialServices #FreeServices #Strength #Woman #YouCanDoIt #PregnancyResources #UnPlanned #KnowYourOptions
Always remember that you have #options ...when it comes to your #reproductive #future and beyond. P.S - we’re offering #eggfreezing cycles for just 5k until the end of the year. You can secure that price with a 10% deposit and cycle whenever you’re ready. #knowyouroptions #ownyourfuture
If your pregnancy test is positive, you have a decision to make. Take your time and get the facts before you decide. Parenting: Even if you have had no experience or interaction with children, everyone has to start somewhere. You may feel that you do not have the abilities to raise a child, but there is help available to you. With the support of caring people, parenting classes and other resources, you will find the help you need to make this choice. Adoption: Have you heard about how adoption has changed? It may be the best choice for you and a loving choice for your baby. You can choose the adoptive family, have scheduled visits, receive pictures and letters. Each year over 50,000 women in America choose to place their baby for adoption. Abortion: The types of abortion procedures available to you depend on how far along you are in your pregnancy. That can be determined by an ultrasound. PCC provides free ultrasounds by a licensed OB/GYN or Sonographer. If you are considering an abortion, please call us today for an appointment. We want to help. For more information, please call us at: (480) 374-2994 or find more information on our website at www.pccchandler.com #pregnancy #crisispregnancy #knowyouroptions #unplannedpregnancy #impregnantnowwhat #pccchandlerandgilbert #options #parenting #adoption #suppport #help #parentingclasses #freeultrasounds #ultrasounds #nonprofit #maternity #pregnancycarecenter #chandler #gilbert #pregnancyhelp #unplannedpregnancyhelp #mentor #mentortraining #communityreferrals
Are you tired of renting? The money you're spending in rent you can be investing in your own home #planningforyourfuture #knowyouroptions #realestateprofessional #lovehelpingothersachievetheirgoals #firsttimehomebuyer #wanttodownsize #buying #selling #rentersbecomebuyers Harbor Trust Realty Group is ready to assist 301-899-2920 🏡🏡🏡⚓️⚓️⚓️
Have you listened to episode 031 yet?? Our featured guest, Aimee Hoch (@aimeehoch ) discusses the importance of having a Financial Navigator. Hint: It makes everyone’s job easier. Have you worked with a Financial Navigator during your treatment? What was your experience? Sound off 🗣 • • • #breastcancer #breastcancerpodcast #pennsylvania #ohio #michigan #financialnavigator #selfcare #oncology #powerimpactexposure #tipsfor2018 #cancersupport #podcastsoftoledo #finances #Knowyouroptions #resourcesforcancerpatients #Socialwork #videopodcast #Inspiration #TCSN #money #breastcancersurvivors #breastcancersupport
Have you ever just sat down and played out what your childs life would be like if you were not are to watch them grow up? If they had to depend on the finances of one parent what there living standards would be? The bad decisions they might make due to living a life of poverty? What they might have to do to survive? You can can insure a child as early as 14 days old. There are so many different options to fit every need and budget. #leavealegacy #growupplan #collegefunds #childspolicy #gerberisgreat #protecttheonesyoulove #doitnow #itallstartswithyou #peaceofmind #ourfamilysfuturematters #familyfinancefirst #familyiseverything #family #preparefortheunknown #getstartedtoday #noobligationconsultation #geteducated #knowyouroptions #mysfglife
COMMITMENT TO SAFETY IN AESTHETICS I am deeply passionate and committed to providing the safest treatments that are evidence based and of the highest safest standards to my patients. The safety conscious advanced clinician will be dedicated to continuous professional development in order to deliver the best and safest outcomes. Here I was a few months ago with the talented oculoplastic surgeon Dr Sabrina Desai and the anatomy team at Kings college London anatomy lab on yet another course, this time on an advanced complication management course training on how to avoid, treat and manage the rarest complications we all hope we will never see but must be equipped properly to deal with if ever the need arises. It is the investment in training with the best in the industry that allows us to deliver the highest standards in care, not just in terms of results, but with safety always at the forefront of our mind. Thank you @ofaa_facial_aesthetic_training for a brilliant fact based hands on skills course. When we love a course we recommend it highly and the learning is passed on to the Dr Yusra clinic team too. Our advanced aesthetic nurse Emma is booked on a course with you in January too. Always and forever committed to progression. Never stop learning! #dryusra #makeover #nose #cheekenhancement #tiredeyes #teartrough #darkcircles #smile #beforeandafter #knowyouroptions #nonsurgical #dermalfiller #options #mua #instagood #hudabeauty #kardashians #bbloggersuk #teartroughfillers #botox #follow #potd #teartroughs #darkcircles #skin #filler #plasticsurgery #dermatology #eyehollows #antiageing
Have you heard about Alesse? Alesse is a brand of combined contraceptive pill - meaning it contains both progestin and estrogen. It works by preventing ovulation (when the egg is released from the ovaries). It also causes changes to the mucus in the cervix, which makes it difficult for an egg to implant. . . Alesse might also be prescribed for certain women for controlling acne. . . Are you using Alesse? What's your experience? . #shareyourexperience #knowyouroptions #verhutungsmittel #contraception #birthcontrol #shareyourexperience #women #womenshealth #Alesse #antibabypille
Ginger can be soothing when pregnant. Try out this Gingerbread hot chocolate ∙ Serves 2 Ingredients Baking & Spices 1/2 tsp Ginger, ground 1/4 tsp Allspice, ground 3 tbsp Brown sugar, light 1/2 tsp Cinnamon, ground 3 tbsp Cocoa powder 1 Marshmallows/gingerbread men/whipped cream, Mini 1/8 tsp Nutmeg, ground 1 Pinch Salt 1/2 tsp Vanilla extract Dairy 2 cups Milk • • • #BirthChoice #unplannedpregnancy #pregnancyresourcecenter #freeservices #sanmarcos #oceanside #sandiego #pregnant #pregnancy #unplanned #teenpregnancy #teenmom #unexpectedpregnancy #pregnancycare #pregnancysupport #pregnancytest #ultrasound #choices #knowyouroptions #support #sexualhealth #pregnancyinfo #confidential #womenshealth #adoption #youmatter #gingerbread
#Repost @hellobabybaltimore ・・・ #Lights ! #Camera ! #Teaching ! #ACTION !!!! Wow! The #ChildbirthEducation Event was Beautiful! So exciting seeing folks #CONNECT ! Excited about all that comes #NEXT ! #connections 🤰🏿👶🏾🙌🏾✊🏿✊🏿 #makingconnections #gametime #KnowYourOptions #learning #growing #becoming For B'more #BirthStories and BEYOND! #therevolutionwillbetelevised 📸📽🎬 @drajaowale #DrAjaoBooth #mirrorme
#Lights ! #Camera ! #Teaching ! #ACTION !!!! Wow! The #ChildbirthEducation Event was Beautiful! So exciting seeing folks #CONNECT ! Excited about all that comes #NEXT ! #connections 🤰🏿👶🏾🙌🏾✊🏿✊🏿 #makingconnections #gametime #KnowYourOptions #learning #growing #becoming For B'more #BirthStories and BEYOND! @hellobabybaltimore w. @drajaowale #DrAjaoBooth #mirrorme
Are you making only the minimum payments to service debt without seeing the balance decrease? You are not alone. It's time to put a plan together that works! . . . #Debtfree #livedebtfree #debtfreedom #money #Life #nationaldebt #Tax #Student #years #Deficit #bill #billion #college #budget #family #credit #loan #canada #ontario #government #debtconsolidation #bankruptsy #consolidation #knowyouroptions #you 'renotalone #debtrelief #debthelp #debtsolutions #plan
SCULPTING by Dr Yusra . Another angle from previous post. Because why not share what makes you happy! . This regular patient of mine flies in from Austria to see me in Liverpool. First time she came via Manchester which was quick and easy, second time she got a coach with her friend from London ❤️commitment and I love it. First visit I did her nose, and tear trough. Second visit, cheeks lips and chin for better facial proportion and balance. I asked her how she feels and her answer “you changed my life. It’s so worth the travel!” Forever grateful. So very busy in clinic so little time to share the thousands of make overs we do. Thank you to this lady for allowing me to share. Treatment: 👃🏻non surgical rhinoplasty Dr Yusra technique, chin and lip Enhancement, cheek and tear trough lift ⏰Time: total time for all 30 mins 🤕Pain: None to minimal ✔️Results: Instant 😇Lasts: 12 months on average 💁🏻Downtime: none (most people go for a bite to eat straight after) 🚫Caution: This procedure has been carried out using Dr Yusra technique honed after thousands of patients. The non surgical rhinoplasty is an advanced procedure that must be carried out by an advanced experienced medically qualified clinician. 📍Location: 🇬🇧London & Liverpool. 📩Email: info@dryusra.com Website: dryusra.com BOOK VIA WEBSITE OR CONTACT US FOR VIP APPOINTMENTS FOR SOONER APPOINTMENTS © Dr Yusra Al-Mukhtar. Images should not be used or distributed without express written permission by Dr Yusra Al-Mukhtar . #dryusra #london #liverpool #birmingham #aesthetics #transformation #makeover #nose #nonsurgical #nonsurgicalnosejob #nosejob #rhinoplasty #rhinoplastylondon #nonsurgicalrhinoplasty #juvederm #perfectha #anatomy #art #face #safetyinbeauty #smile #beforeandafter #knowyouroptions #knowledgeispower #education #nonsurgical #dermalfiller #options #cosmetics #mua
Knowing all of your Mortgage options and fully understanding them before you start searching for a new home is critical in this fast paced 🏡 market. #letstalk #knowyouroptions #understandyourporduct #smartshoppers #strongoffers #commetedlender #totalchoicemortgage #preapprovalinhand #mymobilelo
What is your experience of the pill? ☀️Tell us which brand and share your experience. . Love it? Tell us! ☀️Not so happy? Tell us! ☀️ . . . . . #shareyourexperience #knowyouroptions #verhutungsmittel #contraception #birthcontrol #shareyourexperience #women #diepille #pill
- According to the CRA, a first-time home buyer is anyone who has not lived in a home owned by oneself or one’s spouse or common-law partner in the year of acquisition, or in any of the four preceding years. Thus, even if you or your spouse/common law partner have previously owned a home that you lived in, so long as you have not been doing so in the 5 years prior to your new home purchase, you are considered a first-time home buyer. . . If you don’t think you’ll be able to afford a home, the Canadian government offers a variety of incentives for first-time homebuyers. First-time home buyers in Ontario, BC, and Prince Edward Island, for example, can qualify for a land-transfer tax rebate. . . Other incentives include the First-Time Home Buyers' Tax Credit (HBTC) which is claimed on your annual tax return. . . First-time home buyers can also take advantage of tax-sheltered savings using the Home Buyer’s Plan, which allows you to withdraw money tax-free from your RRSP to buy a home. You can borrow up to 25k from your RRSPs for a down payment, which represents a substantial amount for most first-time home purchasers. . . Are you a first time home buyer? Do you need the help of experienced professionals? Call me @416.409.6080 . . #firsttimehomebuyer #firsttimehomebuyers #firsttimehomebuyerprograms #buying #durhamregion #toronto #incentives #dreamhome #getinformed #knowledgeispower #increaseyourbuyingpower #realestate #downpayment #hireanagentwhoknows #knowyouroptions
TIR met our first challenge and have topped it! Now we welcome taking it up a notch - please use the link in our bio to make a tax deductible donation to Truth in Recruitment - this supports our engagement with students in schools! #knowyouroptions @truthinrecruitment @fundforsantabarbara @sanmarcosroyals #sbgives #alternativestothemilitary #questionauthority
I love a challenge! I got this escrow from a previous lender who couldn’t get the Loan approved due to borrower having a DACA social. Not many lenders doing these type of loans so make sure you do disclose information. But, lender also didn’t even qualify them correctly. He never got approval because they didn’t qualify for the program! If you feel doubtful, if you don’t feel confident or well informed after talking with your loan officer get a second opinion! Clients weren’t prepped properly nor educated on the process even after being in escrow for 30 days! Not every transaction is a smooth one. Had to restructure the whole file. Property had major repairs needed that took longer than expected. But, thankfully the agents were also team players with the repairs needing to be done to close . Let me make something clear. The team you choose is so important! #realestate #mortgageloans #Loanofficer #Conventional #FHA #VA #Jumbo #DownpaymentAssistance #Refinance #LoansbyMayra #GetInformed #KnowYourOptions #AskAskAsk
Want to get out from under high-interest rate charges from credit cards, student loans, or other forms of debt? Contact us today, let's get started with a mortgage evaluation to determine your options to consolidate or pay off your debt. #refiFriday #ConsolidateDebt #untappedEquity #DIVCAP #theRealDiversified #DIVCAPSolutions #KnowYourOptions
“Angelina Jolie told son, Pax, that Brad Pitt never wanted to adopt him during their bitter divorce.” Assuming this is true, this is damage that can potentially never be undone. Divorce is difficult on everyone, but we encourage our clients to stop and put their minor/adult children first: How is this going to impact your child(ren) and is it worth it 5....10....20 years down the road? We are here for our clients in many capacities & legal advice is just one. Alienating a parent can be a form of abuse; schedule an appointment today to talk about parental alienation and your options moving forward.... #childsupport #childsupportproblems #seperation #seperated #married #legal #interogatories #knowyouroptions #divorce #seperation #custody #support #familylaw #familylawyer #familylawlawyer #familyattorney #familylawattorney #divorcelawyer #divorceattorney #coparenting #divorced #support #temporary #temporarysupport #divorce #divorced #alienation #parentalalienation #adoption #anjelinajolie #jolie #bradpitt #parentalalienationawareness #pitt
Getting my postpartum education this month from @magamama ’s, “The Fourth Trimester” 👍🏼👍🏼 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Have a lovely weekend friends, you are loved in the midst of joy and hard. Don’t forget it.
Remember this lady? @proudfootsarahjane Back for a top up today and took a taxi all the way from Dumfries. “I’ll never stop coming. You gave me confidence I didn’t have before. My grandma was over the moon for me and I’m glad she saw me that happy as a last memory”. It’s been a tear jerking magical and moving day in clinic so far. Thank you to all those who come near and far again and again. It is but for your loyalty and recommendations that we grown and thrived. Forever grateful to you. #dryusra #london #liverpool #birmingham #aesthetics #transformation #makeover #nose #nonsurgical #nonsurgicalnosejob #nosejob #rhinoplasty #rhinoplastylondon #nonsurgicalrhinoplasty #juvederm #perfectha #anatomy #art #face #safetyinbeauty #smile #beforeandafter #knowyouroptions #knowledgeispower #education #nonsurgical #dermalfiller #options #cosmetics #mua
Stop bye today for quality CBD's at a great price!!!! #knowyouroptions
Holiday Savings at it's FINEST here....#askforlisa Savings up to $17,000 AND you could WIN $1000 Cash simply for coming up for a testdrive!! . . . . #steeryourcredit #intherightdirection #goodcredit #badcredit #noproblem #albernichrysler #knowyouroptions #holidaysavings #shoplocal #supportlocal #savelocal #stayconnected
It's time for Four Five Oh Friday Facts 🤓 That's a lot of money! 😉 Are you using the Nuvaring? What's your experience? . . . . . #shareyourexperience #knowyouroptions #verhutungsmittel #contraception #birthcontrol #shareyourexperience #women #Merck #Nuvaring #womenshealth
“Jon Gosselin Wins Temporary Custody Of His Troubled Son Collin - The hearing was expected to be a tense face-off between Jon and his ex-wife Kate, but surprisingly, Kate did not appear in court that day and her lawyer did not appear on her behalf. The hearing lasted for about an hour, and by 10:30 a.m., Jon emerged from the courtroom and seemed elated at his victory. “He looked really happy,” the insider said. Jon and Kate, 43, have been involved in a very nasty custody battle over their eight children — 18-year-old twins Cara and Maddy and 14-year-old sextuplets Hannah, Collin, Aaden, Leah, Alexis, and Joel. He has been open in the past about how much he missed from his children’s childhoods because Kate was awarded primary custody in their divorce, but now that the children are older, it seems like it’s getting easier for Jon to spend more time with his kids. Earlier this year, Jon gained custody of 14-year-old daughter Hannah and she lives permanently with her dad Jon. Meanwhile, Collin has spent the last two years away seeking treatment at a facility for children, which is a decision that his mother Kate said was a difficult one for her to make. But now that Collin is gearing up to be released from the treatment facility soon, it looks like he’ll be going straight to his dad Jon’s house — hopefully in time for the holidays.” #childsupport #childsupportproblems #childsupportcollections #seperation #seperated #married #legal #interogatories #knowyouroptions #divorce #seperation #custody #support #familylaw #familylawyer #familylawlawyer #familyattorney #familylawattorney #divorcelawyer #divorceattorney #coparenting #divorced #support #temporary #temporarysupport #divorce #divorced
As Rob Kardashian and Blac Chyna continue to battle it out over child support for their two-year-old daughter, Dream, Rob has filed documents to make a modification. The 31-year-old was ordered to pay Blac Chyna $20K per month, but according to The Blast, Rob is now claiming he “can no longer afford these orders” — and wants Chyna to pay him instead. The reason for his lack of income? He says he hasn’t been able to appear on KUWTK since the domestic violence allegations made by Blac Chyna: “I have not participated in the filming of any episodes since this summer when [Chyna] filed a request for a restraining order against me. Her request was widely publicized and I was scrutinized by the media. It has been an extraordinarily difficult time for me emotionally and I have no desire to continue participating in the reality show. I would like to maintain my privacy, try to recover from the emotional damage of the past several months, and explore other business ventures.” He was previously guaranteed $1 million annual in his contract with the show, but as he hasn’t been appearing, he’s only being compensated $50K for each episode he’s in. Rob also claims Chyna’s worth is over $1.4 million, making nearly six times as much as he does per month, hence why she should be sending him checks in the mail to the tune of $2,864 for joint custody of their daughter. The former couple will be meeting with a judge in December. #childsupport #childsupportproblems #childsupportcollections #seperation #seperated #married #legal #interogatories #knowyouroptions #divorce #seperation #custody #support #familylaw #familylawyer #familylawlawyer #familyattorney #familylawattorney #divorcelawyer #divorceattorney #coparenting #divorced #support #temporary #temporarysupport #divorce #divorced #kardashian #kardashians #robkhardashian #blacchyna
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