#knowyouroptions

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FUNDED‼️ So excited for this client! His dream of becoming a homeowner is now reality! Thank you @sandy_remax_realtor for always trusting me with your clients. Who’s next? 🤩 Contact me today! 📞 310.904.3851 #KNOWYOUROPTIONS #HomeLoan #MortgageLoan #FHA #VA #Conventional #Jumbo #0Down #DownPaymentAssistance
Doing a little AC'ing, Doing a little networking. #4MCD #PSRSSWASHINGTON #PSRS4 #Pentagon # HQMC #knowyouroptions
Tomorrow morning’s class is the first class on labour and birth. We’re going to be acting out some birth positions so if you haven’t seen my email guys - comfy clothes! These are some of my favourite active birth photos from @breedownes_doula_photographer and @aliferoahphotography through @bodywise_birthwise - swipe through to the end for my favourite one! Active birth should be part of every birth setting, as these photos show, and can involve your birth partner or not! Plus... look at the midwives working around the woman in the last photo 😍 I think that one might be my fave because it’s such a familiar one as a midwife - I love when women follow their body and give birth in that position!
We would love to talk about your loan options! Contact us for more help. Click here to get started https://ecs.page.link/Xzc3 #BradBrownLoans #HomeSweetHome #SLCRealEstate #HomeBuyer #Mortgage #Property #RealEstate#Options #KnowYourOptions
Real men wear pink with my staff at the wound center . . . Great to see such solidarity with everyone at the hospital wearing pink this month. Even if you don’t treat breast cancer patients with breast cancer all of us know someone who has been affected . . Join us this October and follow our social media pages for updates on breast cancer and breast cancer reconstruction . . . 📱Facebook: rahulvemulamd 📸 Instagram: rahulvemulamd . . . Rahul Vemula, MD - Plastic Surgery of the Face and Body . Contact us to book your consultation. . 📫 2333 NJ 34, Wall, NJ 08736 ☎️ 732-282-0002 📧 drvemula@drnagy.com 💻 www.drvemula.com . . . #drvemula #drnagy #monmouthcountyplasticsurgery #oceancountyplasticsurgery #jerseyshoreplasticsurgery #plasticsurgery #boardcertifiedplasticsurgeon #breastcancer #mastectomy #lumpectomy #breastconservation #breastreconstruction #knowyouroptions #tissueexpanders #diepflap #papflap #perforatorflap #prepectoralbreastreconstruction #breastimplants #mammogram #breastcancerscreening #earlydetectioniskey #thinkpink #fightlikeagirl #realmenwearpink #breastreconstructionawareness
#Repost @brcabegone with @get_repost ・・・ Breast Cancer reconstruction surgery or surgeries are not discussed enough. So many women go into surgery not knowing that they may have another option or options. It’s so important to know all of your options, and what will be best for you. This article highlights 5 important need to knows about reconstruction. https://rethinkbreastcancer.com/5-things-you-need-to-know-about-breast-reconstruction/ #breastcancerawareness #knowledgeispower #breastcancer #breastreconstruction #knowyouroptions #theresmorethanonechoice #brca1positive #beBRCAware #familytreeofcancer
🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣 @blackbritishparent #prouddoula #proudpostpartumdoula #doulasmatter ##doulalife #whyibecameadoula #placentaencapsulation #childbirtheducator #futureIBCLC #NationalBlackDoulasAssociationmember #doulasisterhood #pregnancyandbirthphotography #homeschoolingmom #momof3boys #everymotherdeservesadoula #georgiateets #beprotectedandprepared #becomeyourownadvocate #knowyouroptions #knowyourrights #knowledgeispowerful #blackbabiesmatter #blackmamasmatter #makebreastmilkanoptionagain #numbersdontlie #nolongerstayingsilent #ownyourbirth #trustyourbody #createabirthdreamteam
Birth upright! Gravity is your friend so let it work for you. ⁣⁣ • • • ⁣⁣ In every culture throughout history women generally birthed squatting, standing, kneeling or on their hands and knees. ⁣⁣ ⁣⁣ The first women to have been recorded giving birth on her back was King Louis XIV’s mistress. This was his idea as he wanted to witness the birth (which was uncommon for men, even the father to be in the room while a woman was giving birth) ⁣⁣this started a trend and caused huge influence. ⁣⁣ Soon after, the prohibition against man-midwives in the birth room began to break down with the invention of forceps (which reinforced the reclining birthing position.) Mauriceau published a treatise on midwifery that recommend that women lie on their backs for giving birth, this recommendation was made for the benefit of the physician or man-midwife who MAY want to use forceps, not the laboring woman. This also quickly popularized the various use of anesthesia and a huge influence on the way women gave birth. ⁣⁣ ⁣⁣ Fast forward to the end of the 19th century where it was viewed as “unladylike” & low class for women to give birth in a squatting or upright position. I am here to tell you that is FALSE and women everywhere should have the option to birth in the position they feel most comfortable. If you don’t know you can’t ask. ⁣⁣ • • • ⁣⁣ {I remember when I had Braylon, my only unmedicated birth. I naturally felt the urge to get off my back and into a squatting position. It is very hard to fight the urge of pushing upright when you’re in a stranded beetle position.}⁣⁣ ⁣⁣ #knowyouroptions #askyourob #askyourmidwife #birthupright #gentlelabor #abirthtoremember #unmedicatedbirth #insmaysguidetochildbirth #birthstories #positivesffirmations ⁣⁣#doula #midwife
Ending #CollegeWeek at @PennTreatySchool with a bang! A #CollegeFair run by our #seniors ! Thank you @12plus for making this week an amazing one!!! #PTgoestocollege #KnowYourOptions #CollegeBound
#CollegeWeek continues at @PennTreatySchool...yesterday we learned about "College Life Skills" ...our kids will graduate knowing how to be able to write a check and how to seek resources when needed! #PTgoestocollege #KnowYourOptions @12plus
Calling our raffle winners from #BRAday this morning!
Removing the phrase "He/She/They won't allow me" from your vocabulary is a good place to start when assessing your maternity care and choices #findyourpower #yourbirthyourbabyyourchoice #informedconsent #askformyconsent #informedrefusal #knowyouroptions #evidencebasedbirth #evidencebasedcare #trustmothers #trustwomen 📷@1millionwomen
Breast Cancer reconstruction surgery or surgeries are not discussed enough. So many women go into surgery not knowing that they may have another option or options. It’s so important to know all of your options, and what will be best for you. This article highlights 5 important need to knows about reconstruction. https://rethinkbreastcancer.com/5-things-you-need-to-know-about-breast-reconstruction/ #breastcancerawareness #knowledgeispower #breastcancer #breastreconstruction #knowyouroptions #theresmorethanonechoice #brca1positive #beBRCAware #familytreeofcancer
Happy #Friday Warriors! Another week down! Hope you all made the best of it! Take care of yourself and each other! GySgt Fish 321-276-1141 #knowyouroptions #knowyourmil #Marines #Orlando #reserves #information #free #options #opportunities #jobs #veterans #retirement #georgia #sandiego #FTHF
This is for those Marines who need a warm and fuzzy on how drilling in the #SMCR supplements your life and finances while collecting your VA disability. Yes you can do both and it is definitely worth it. DM me and find out more! #knowyouroptions #marinecorpsreserve #stayaffiliated #staymarine #blountislandcommand #jaxmarines .
Fun fact alert: Zygote - a fertilized egg. The earliest stage in development. My dad used to call my sisters and I Zygotes - so naturally I assumed Zygotes existed much longer than a day. As it turns out, Zygotes is the first stage of successful fertilization and lasts only a very short amount of time. But hey - you gotta start somewhere! #zygote #embryo #embryology #fertilization #embryodevelopment #ttc #iui #ivf #education #patienteducation #knowledge #support #pregnancy #fertility #infertility #planningforpregnancy #treatment #knowyouroptions #educateyourself #starttheconversation #familyplanning #pregnancyloss #miscarriage
#Training is an ongoing process! @psr_ssgt_goonan gets some pointers from our #Recruiter #Instructor . Be a #lifelonglearner ! Find out what #options and #opportunities are available for you! Information is free! #KNOWYOUROPTIONS #knowyourmil #jobs #veterans #Florida #Orlando #reserves #Marines #MarineCorps #floridavet #vet #military #uniform
Just because BRA Day is over does not mean that breast reconstruction awareness ends . . . Check our my blog that was just published in Monmouth Health and Wellness @monmouth_health_and_wellness regarding the different types of breast reconstruction available . . https://monmouthhealthandwellness.com/october-17th-is-breast-reconstruction-awareness-day/ . . . In this article I discuss the different types of breast reconstruction available to women with breast cancer . . Join us this October and follow our social media pages for updates on breast cancer and breast cancer reconstruction . . . 📱Facebook: rahulvemulamd 📸 Instagram: rahulvemulamd . . . Rahul Vemula, MD - Plastic Surgery of the Face and Body . Contact us to book your consultation. . 📫 2333 NJ 34, Wall, NJ 08736 ☎️ 732-282-0002 📧 drvemula@drnagy.com 💻 www.drvemula.com . . . #drvemula #drnagy #monmouthcountyplasticsurgery #oceancountyplasticsurgery #jerseyshoreplasticsurgery #plasticsurgery #boardcertifiedplasticsurgeon #breastcancer #mastectomy #lumpectomy #breastconservation #breastreconstruction #knowyouroptions #tissueexpanders #diepflap #papflap #perforatorflap #prepectoralbreastreconstruction #breastimplants #mammogram #breastcancerscreening #earlydetectioniskey #thinkpink #fightlikeagirl #realmenwearpink #BRAday #breastreconstructionawareness
A friend posted this quote today and a peaceful feeling came over me. Tomorrow, I head in for surgery to explant my breast implants. I have had a myriad of health issues from chronic migraines to lupus symptoms for years now due to them. BII, Breast Implant Illness is a real thing people! I have read too many women’s journeys to think anything different. Even my explant Dr, a plastic surgeon in Scottsdale told me he believes many women’s immune systems reject these foreign bodies, he’s seen it for himself over and over.* * As I prepare to journey to the “lighter side”, I will doubt my doubts before my fears. I will have faith that everything will go smoothly. It is for a greater purpose, to regain health! #bii
On my story recently I shared that I use peppermint oil to help relieve headaches rather than reaching for Advil as I’ve done for years. . . Peppermint is one of those extremely versatile oils. Consider adding one drop to your tea to help with digestive issues. Inhale deeply or diffuse in your bedroom to help breathe easier. . . Consider adding peppermint to your arsenal of tools as an alternative to other less-than-natural options. Let the oil speak for itself. . . . . . #peppermintoil #essentialoils #alternativehealthcare #knowyouroptions #tea #breatheasy #digestivehealth
Because knowledge is power. When facing an unplanned pregnancy, you owe it to yourself to learn about all your options. We offer information and resources to help you make an informed decision. Make an appointment today! #pregnant #optionscounseling #unplannedpregnancy #knowyouroptions
Perspective. I can sit here wishing to have a view of the ocean or be grateful I am not working inside and have time to think. #thoughtsfromthetractor 🌴 #knowyouroptions #compassion #perspective #lifecareconsultant #lifedoula
Positive Birth Story 💕 A beautiful mama was referred to me by another client and she said 'you have to help her, she is terrified of giving birth again!' During our initial phone catch up she told me about her 1st birth experience and explained that staff at the hospital didn't respect her and that she felt like a failure. She believed she just had to do what the medical professionals told her to do and also received lots of different drugs. After her birth she was really upset and every time she saw a pregnant woman crossing the street she was scared for that woman thinking 'oh dear god, you poor thing have to go through this soon!' • Now, after her 2nd birth she says she feels envious whenever she sees a pregnant woman. Isn't that incredible?!? What happened? • As this mama was based 800km away she agreed to use me as a phone doula. We talked a lot over the phone. We debriefed her birth, discussed what choices & rights she had in her next birth, and we practiced lots and lots of pain managed techniques. Breathing along the sides of a rectangle during every contraction was one of her favourite. She felt supported and respected and messaged me every time she had a wobble. With every phone call she sounded more confident and positive. We even talked a couple of times during labour and her super supportive husband kept repeating all the positive affirmations we wrote down together. They said it felt like I was actually at the hospital....which I was in spirit 😇 • She ended up having a beautiful birth experience and in the end she had an epidural at the hospital. But this didn't matter as she felt super supported and respected and was therefore really satisfied with her birth. And that's all that matters! I am so so proud of you, mama! ❤️💕🌈 • Stunning pic by the talented @ingridpullenphotography
A common misconception we hear is that people who have filed for bankruptcy can't finance a home. There are waiting periods, which differ depending on what chapter was filed and which financing program you'd like to use, but it IS possible to qualify after bankruptcy. To learn more contact our team! 610-840-8010 or extonmortgagepros@fairwaymc.com For more real estate fun and facts, follow us! @themortgagepros #knowledgeispower #knowyouroptions #themoreyouknow #wemakemortgagessimple #bankruptcy #lifeafterbankruptcy #realestate #parealestate #njrealestate #mortgage #lender #fairway #fairwayindependentmortgage #TMP #themortgagepros
#knowyouroptions No, you will not forfeit your VA benefits if you join an #SMCR unit #READINGISFUNDAMENTAL
Questions? We are here to help. Our caring advocates are happy to help answers questions or concerns that you may have. All of our services are FREE and confidential. **COMPASSIONATE, CONFIDENTIAL & FREE** Free pregnancy testing Free STD/HIV testing and, if qualified, limited ultrasound We also offer material resources through our boutique, community referrals and accurate information and education regarding abortion, adoption and parenting. 252-446-CARE (2273) yourchoicenc.org #freepregnancytests #yourchoicenc #becauselifeisfullofchoices #education #pregnant #nojudgement #youhavechoices #knowyouroptions #weloveourclients #wecareaboutyou #beinformed #pregnancy #nopressure #nojudgment #scared #unplannedpregnancy #newmommy #healthypregnancy #abortionalternatives #abortion #abortioneducation #abortionfacts #adoption #Parenting #ParentingClass #getthefacts #learn2earnclasses #realempowerment #hope #help
It's World Menopause Day! Here at OSD we help you manage peri-menopause, menopause and beyond, with advice on HRT, staying active and helping your mood. We use the latest research and best strategies to help you feel better, healthier and happier as you make this amazing transition. Come and see us to learn more about your options. #worldmenopauseday #menopauseMOT #onestopdoctors #osdphysiotherapy #knowyouroptions
“They said I couldn’t do it.” ⠀ Posted by Sandy @sandsmama Via @brittfishstories I shot my 50th birth early yesterday morning, and this triumphant VBAC mama had us all in tears. 😭 With her first baby, she ended up in a section after pushing for three hours with a diagnosis of failure to descend... and was told by docs that her pelvis/body wasn’t capable of birthing a baby vaginally.⠀ ⠀ So she pursued midwifery care at a local birth center, sought chiropractic care from 13 weeks onward, allowed the Lord to bring together her perfect birth team, and did everything else she knew of to make her dreams of a VBAC possible. But even then, when it came time to push, her fear was palpable. “This is when it all went wrong last time,” she told us through tears.⠀ ⠀ But she looked her fear in the face and pushed through it... and birthed this beautiful 8 pound 2 ounce baby girl with a nuchal hand like the total rock star she is. She almost couldn’t believe she did it even as her baby seemingly sprung out of the water and into her arms... and her repeated cries of “They told me I couldn’t do it, but I did. I’m just soooo happy!” made for truly one of my most memorable births to date with some of my favorite images ever. Couldn’t have picked a more perfect birth to celebrate 50 with. 😍🎉❤️ Special thanks to midwife Sarah Foster, assistant midwife Lydia and @tulsabirthcenter - as well as Janell Zimmerman with Sowing Wellness for helping this mama rock her VBAC! So grateful for our Tulsa birth community! 💕 _ #waterbirth #childbirth #vbac #stopcensoringmotherhood #4thtrimesterbodiesproject #4thtribodies #thisisbirth #mother #motherhood #birth #midwives #supportingchoice #knowyouroptions
My youngest has needed some extra respiratory support these past few days so all the diffusers around the house are getting some combination of these oils! We did an Epsom salt bath with our immune & respiratory support oils before bed last night, a steam shower with a few drops of eucalyptus on a cotton round this morning, are re-applying all our immune & respiratory support rollers, and upping our vitamin C + vitamin D intake. • • • #thewellnessoption #knowyouroptions #oilsandlittles
They have lived together for two years and now decided to ‘consciously uncouple’. He seeks to retain the Lego cards because he was the one who collected them at the tills. She says she should retain a fair share because although he collected them she was contributing by keeping their bunnies alive and teaching them the ways of the bunny world. What do you think is the answer now that they want to go their separate ways? HINT: the answer differs depending on whether or not they said ‘I do’. #instafamilylaw #separation #divorce #cohabiting #couples #legal #finance #knowyouroptions #cohabitation #children #coparenting #soloparenting #parenting
They have lived together for two years and now decided to ‘consciously uncouple’. He seeks to retain the Lego cards because he was the one who collected them at the tills. She says she should retain a fair share because although he collected them she was contributing by keeping their bunnies alive and teaching them the ways of the bunny world. What do you think is the answer now that they want to go their separate ways? HINT: the answer differs depending on whether or not they said ‘I do’. #instafamilylaw #separation #divorce #cohabiting #couples #legal #finance #knowyouroptions #cohabitation #children #coparenting #soloparenting #parenting
Breast Reconstruction Awareness Day is to promote public education, patient care, research, and access regarding post-mastectomy and lumpectomy reconstruction. Many women who have undergone breast cancer surgery are not being informed that they are eligible for breast reconstruction or that there are options. For many women, including me, breast reconstruction helps restore confidence in body issues and self esteem, and assists in the psychological and emotional recovery following breast cancer. BRA Day is not about talking women into having reconstruction, rather, it is to ensure all women and their doctors have an informed conversation about breast reconstruction options so that women undergoing cancer treatment and surgery are aware of their options. Women should also be informed and aware that it’s ok not to have reconstruction if they so choose. Did you know that tissue donation provides dermal skin grafts which improve breast reconstruction outcomes for thousands of women? One Allograft tissue donor can help up to 5 women undergoing breast reconstruction surgery. I am a recipient of donated allograft tissue and I am forever thankful and grateful for the gift. 💝💝 Register to be a tissue, skin, or organ donor at donatelifecalifornia.org. Learn about breast reconstruction at breastreconusa.org. It’s time to close the loop on breast cancer. #breastreconstruction #braday2018 #cancersucks #breastcancerawarenessmonth #morethanpinkribbons #thereareoptions #knowyouroptions
Right now HypnoBirthing practitioners everywhere are wondering if Megan & Harry are planning on another royal HypnoBirth. The media is waiting to whip out headlines like “Is Meditation for Megs?”, “Will the princess push for HypnoBirthing?” and no doubt “Will Meghan follow Kate and the HypnoBirthing Fad?” (I could write headlines all day) SO, I thought I’d clear a few things up for anyone who is already wondering, or still can’t quite work out what Kate did and why she did it. Follow the link in my bio to find out...
Take a seat beside me. Sit for a while. Hear me out and what I have to say .... . 1 in 8 women will be diagnosed with breast cancer . 1 in 2 women have dense breasts . Dense breast increase your risk of breast cancer as they are typically difficult to read . Dense breasts present as a whiteout in a mammogram . Dense breast refers to fibrosity of breast . Dense breast tissue is not a compliment that you have firm breasts or great breasts . Ask for a copy of your report . If it says dense breasts ask what other testing will be offered to you and quote the dense breast stats to them . Ultrasounds traditionally work better on dense breasts . If you are under 50, have dense breast tissue and a family history you can qualify for a breast MRI under medicare. Please ask your doctor about it. If they don't know what you are talking about that is ok, ask them to look it up in the MBS Schedule and find it for you . . . . . #medicare #mri #breastmri #densebreasts #mammogram #oneineight #oneintwo #stats #breastcancer #facts #knowyouroptions #education #breasts #breasthealth #breastcheck #breastexamination #diagnostics #tarynclairelenu #cancer #breastcancer #invasivelobularcarcinoma #tocancerwithlove #diaryofadoctorswife
Real men wear pink during a great day in the office seeing patients with my assistant Courtney . . As BRA Day comes to an end, it was such a pleasure to see many of my breast reconstruction patients today at various stages in their journey. Glad to see that everyone was doing well! . . Please help us spread the word about breast reconstruction so that all breast cancer patients will have access to care for breast reconstruction . . Join us this October and follow our social media pages for updates on breast cancer and breast cancer reconstruction . . . 📱Facebook: rahulvemulamd 📸 Instagram: rahulvemulamd . . . Rahul Vemula, MD - Plastic Surgery of the Face and Body . Contact us to book your consultation. . 📫 2333 NJ 34, Wall, NJ 08736 ☎️ 732-282-0002 📧 drvemula@drnagy.com 💻 www.drvemula.com . . . #drvemula #drnagy #monmouthcountyplasticsurgery #oceancountyplasticsurgery #jerseyshoreplasticsurgery #plasticsurgery #boardcertifiedplasticsurgeon #breastcancer #mastectomy #lumpectomy #breastconservation #breastreconstruction #knowyouroptions #tissueexpanders #diepflap #papflap #perforatorflap #prepectoralbreastreconstruction #breastimplants #mammogram #breastcancerscreening #earlydetectioniskey #thinkpink #fightlikeagirl #realmenwearpink #BRAday #breastreconstructionawareness
This day is about closing the loop on breast cancer! Breast reconstruction is not for everyone but everyone deserves to know their options. #breastcancer #cancersucks #knowyouroptions #breastcancerawareness #breastreconstruction
Today is National #BreastReconstructionAwarenessDay and I’m proud to be supporting Stryker’s #KnowYourOptions campaign. Being informed about your options for reconstructive surgery can be a real #GameChanger . Talk to your doctor & visit myreconoptions.com to learn more. #BreastCancerAwarenessMonth #ForwardProgress #ad
Fun fact alert: Mittelschmerz (pain with ovulation) is just one of many symptoms associated with ovulation including pain, light spotting, heightened senses, changes in cervical positioning and mucus, breast tenderness, increased sex drive, LH hormonal surge, basal body temperature changes, and more! It can be normal to experience some or all of these, and ok too if you don’t. Learn your body. Know your body. #menstrualcycle #cycletracking #bbt #opk #iui #ivf #education #patienteducation #knowledge #support #ttc #pregnancy #fertility #infertility #planningforpregnancy #treatment #knowyouroptions #educateyourself #starttheconversation #familyplanning #pregnancyloss #miscarriage
How did you choose your reconstruction? Or did you do reconstruction? #Repost @anaonointimates with @get_repost ・・・ It’s #BreastReconstructionAwarenessDay aka BRA Day! 👀⠀ ⠀ Many people eligible for breast reconstruction following cancer surgery are not being informed of their options. And while #BreastReconstruction isn’t right for everyone (and doesn’t have to be!), we always encourage people to know the facts so they can decide what makes the most sense for them.⠀ ⠀ Studies have revealed:⠀ •Eighty-nine percent of people want to see breast reconstruction surgery results before undergoing cancer treatment.⠀ •Less than a quarter (23 percent) of people know the wide range of breast reconstruction options available.⠀ •Only 22 percent of people are familiar with the quality of outcomes that can be⠀ ⠀ Today on breast reconstruction day, we ask you all to share your perspective, opinions and advice. ⠀ What questions did you ask your doctors? Did you decide to reconstruct? ⠀ Did you reconstruct and explant later?⠀ What did you wish you knew? ⠀ ⠀ These are our bodies, and our decisions.⠀ 👇Sound off in the comments👇⠀ ⠀ #braday #braday2018 #knowyouroptions
#Repost @deangelowilliams with @get_repost ・・・ In honor of National #BreastReconstructionAwarenessDay , the folks at Stryker are helping women learn about the different options for reconstructive surgery at myreconoptions.com…. Check it out and share #KnowYourOptions #ForwardProgress #GameChanger #BreastCancerAwarenessMonth #BCSM #ad
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