#kogarahgym

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Kids Boxing 🥊 Every Mon, Tue, Wed & Thursday 15 years & under at 4:30pm 16 years & over at 5:30pm & 6:30pm Every Friday All Ages workshop at 5:30pm Every Saturday All Ages Fundamentals & Sparring * * #kidsboxing #kidsselfdefence #womensboxing #sparring #girlsboxing #worldclasstraining #everdaypeople #kogarahgym #eddineacademy
🤸‍♀️mexico wrestling bells 😎😎😎😎😎🔥 Every part of the move activating muscles the right way 👌🚀Every sunday 7.45-8-45 am at dolls point beach !!kettle bell core... ropes & HIIT boot camps with *iysh CALL TO JOIN US 0424841699💪 #fit #beachbum #aesthetic #beachworkout #kettlebells #wrestling #muscles #instagym #instafit #kettlebell #russiankettlebell #fitness #fitnessmotivation #fitfam #battleropes #fitgoals #фитнес #спортзал #kogarahgym #спортмотивация #functionalfitness #dollspoint #battleropes #гиревойспорт #kogarah #muscles #picoftheday #спарта #motivation #sydney #dollspoint #personaltrainersydney
Sunday’s E.A Beach Bootcamp - this is how we train... Thank you to those that joined us, we hope you had a great time and enjoyed the workouts. Did you miss out? Would you do it again? * * E.A Sunday Beach Bootcamp will be back again in 3weeks. What do you get? 1 x Eddine Academy T-shirt or Singlet for first time sign ups. 4 x Sunday Morning beach Bootcamp Sessions Training & Equipment When: 25th Nov, 2nd, 9th & 16th Dec Where: Sans Souci Beach Time: 8:30am to 9:30am Contact us for more details info@eddineacademy.com.au * * Video credit @nessy_nu * * * #beachbootcamp #sundaysessions #bootcamp #worldclasstraining #everdaypeople #kogarahgym #eddineacademy
Saturday J Series sessions done right 💪💪💪 #jettsjseries #kogarahgym #jettskogarah #kogarah #functionaltraining #grouptrainingkogarah
Loving your energy and commitment to the J Series sessions! You continue to motivate us to be the best coaches and gym we can be! Keep it up fam!! ❤️ #jettsjseries #jetts #kogarahgym #fitfam
Jetts couple goals 😍 Training with a friend or partner is a great way to keep each other motivated and accountable! Feel free to bring your friends in for a 7 day trial during staffed hours 🤗 #jettskogarah #kogarahgym #kogarah #jetts
The great thing about J Series workouts, is that the community vibe continues after the workout is complete. Get to know your team mates you never know how much you might have in common ☺️😊 #fitfam #jettsjseries #jettskogarah #jetts #kogarahgym
Throw back to almost 10years ago on Fight Night with Champ Kosta taking out the title....👊🏻 * * * 22 years of history at Eddine Academy est 1996 * * #homeofchampions #worldclasstraining #everdaypeople #kogarahgym #eddineacademy
Kids Boxing 🥊 Every Mon, Tue, Wed & Thursday 15 years & under at 4:30pm 16 years & over at 5:30pm & 6:30pm Every Friday All Ages workshop at 5:30pm every Every Saturday All Ages Fundamentals & Sparring * * #kidsboxing #kidsselfdefence #womensboxing #sparring #girlsboxing #worldclasstraining #everdaypeople #kogarahgym #eddineacademy
Another epic J Series session! Crushing it 👊💪 #jettsjseries #jettskogarah #kogarahgym #kogarah #jetts
Our members are our family. * * Thank you Aunty Selena for the 🎁 * * * #familygym #family #worldclasstraining #everdaypeople #kogarahgym #eddineacademy
When you think you have finished but get asked to do one more round....😩 * * E.A Crosstraining 6am Tues & Thurs. E.A Functional 5:30pm & 6:30pm daily * * * #functionaltraining #bootcamp #crosstraining #strengthandconditioning #worldclasstraining #everdaypeople #kogarahgym #eddineacademy
Some lovely feedback from one of our amazing J Series members! Can't wait to see how great you feel after a month!! 😍❤️😍⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you are yet to try J Series please let us know and we can book you in 😍❤️⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #jettsjseries #jettskogarah #kogarahgym #jetts
November Timetable update.. Also available on line at www.eddineacademy.com.au/timetable/ * * * #worldclasstraining #everdaypeople #kogarahgym #eddineacademy
#Repost @jettskogarah Ready for you Monday! 😅 Book your J Series sessions on the app, schedule it in! Start your week off right 🙌👊💪 #jettsjseries #kogarah #jettskogarah #kogarahgym
Ready for you Monday! 😅 Book your J Series sessions on the app, schedule it in! Start your week off right 🙌👊💪 #jettsjseries #kogarah #jettskogarah #kogarahgym
Switch & Save........ * * Did you know you can change your membership from direct debit to prepaid and receive extra weeks for Free! Also applies to New sign ups... * * Prepay 12 weeks & receive 3 weeks free. Prepay 24 weeks & receive 8 weeks free. Prepay 52 weeks & receive 15 weeks free. * * * #prepayandsave #worldclasstraining #everdaypeople #kogarahgym #eddineacademy
That’s a wrap for our first round of 4 x Sunday’s E.A Beach Bootcamp? Thank you to those that joined us, we hope you had a great time and enjoyed the workouts. Did you miss out? Would you do it again? * * E.A Sunday Beach Bootcamp will be back again in 3weeks. What do you get? 1 x Eddine Academy T-shirt or Singlet for first time sign ups. 4 x Sunday Morning beach Bootcamp Sessions Training & Equipment When: 25th Nov, 2nd, 9th & 16th Dec Where: Sans Souci Beach Time: 8:30am to 9:30am Contact us for more details info@eddineacademy.com.au * * * #beachbootcamp #sundaysessions #bootcamp #worldclasstraining #everdaypeople #kogarahgym #eddineacademy
The plank is one of the best exercises for your core! Not only great for toning and muscle building but also reduces back pain, improves posture and burns the most calories for using a wide variety of muscles! 🌟 Tip: add a weight plate for extra intensity! (But only with a gym buddy or trainer present) 💪🏼
Recently some of our Live Well team, embarked on a journey in New Zealand! After much training, our happy and athletic team conquered this challenge! 🙌🏻🏆
Time to wrestle.... @lucha.fantastica MEXICAN Wrestling Day of The Dead #deadofthedead #mexicanwrestling #eddineacademy #kogarahgym
Out with the boys @lucha.fantastica MEXICAN Wrestling Day of The Dead #deadofthedead #mexicanwrestling #eddineacademy #kogarahgym
These legends dominated THE BOSS last night 👏😅👊 #jettsjseries #jetts #jettskogarah #kogarahgym
When business owner Jayda gets too excited about air jacks 😬😂 Epic session tonight fam! 👏🙌 #jettsjseries #jetts #jettskogArah #kogarahgym #kogarah #airjayda
Summer is coming, what are you doing to get into shape for those long summer days? * * www.eddineacademy.com.au for all class times and descriptions. * * * #functionaltraining #bootcamp #crosstraining #strengthandconditioning #worldclasstraining #everdaypeople #kogarahgym #eddineacademy
Autum ...Winter...Spring or Summer these are the forever faithfull students to there game that bring it no matter what every single sunday !!!🤸‍♀️ with *iysh 🚀out on beach boot camp every sunday 7.45-8-45 kettle bell core... ropes & HIIT session💪 #fit #beachbum #aesthetic #beachworkout #kettlebells #absday #muscles #instaworkout #instafit #kettlebell #russiankettlebell #fitness #fitnessmotivation #fitfam #battleropes #fitgoals #фитнес #crossfit #kogarahgym #спортмотивация #functionalfitness #motivation #гиревойспорт #kogarah #muscles #picoftheday #спарта #motivation #sydney #dollspoint #personaltrainersydney
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