3 & a half years ago i had a 3rd major bike accident, breaking my radial bone in my elbow.
Yesty i broke the curse and am back on the bike! New bike, new start.
Picked up a Kona Hoss, solid af bike, with disc breaks, 27 gears to tackle various terrain, comfy seat to boot! So far no issues and feels great!
Heading to St Kilda soon for my first decent trek to pickup a heart monitor / gps tracker watch that works with my Windows phone, so i can start to get serious with longer missions.
Been walking 5-10kms most days, 1-2hrs total. I figure i should be able to cover a lot more ground on a mountain bike!
Here's to a healthy 2019, mind body & spirit!
#mountainbike #mtb #backonthebike #Kona #konahoss #healthymindset