Calling all dolphins! Had a beautiful first morning in Hermosa Beach in LA. Tuning in with animal friends has always been a beautiful way for me to check in with my clarity and innocent openness of my heart. Really it is a great practice for all of us to disidentify & quiet the thoughts and project & experience from the truth of the heart.
I’ve done this standing meditation at many bodies of water with countless magical experiences. In Hawaii, I got a hit to open my eyes just when a giant turtle popped his head out of the water in front of me, then when I dove in he swam perfectly side by side with me. In Bora Bora Tahiti, standing in this energy of projecting love & pure gratitude from the heart, a sting ray swam right up to my feet and paused to connect for a minute before swimming away. In Oak Creek in Sedona, perhaps the most surprising experience was to have a craw-daddy (crab) tickle my toes and proceed to eye-gaze together for several minutes when usually they never try to be seen at all. .
Here in Hermosa as I stood there, a dolphin jumped for joy completely out of the water and did a back-smacker right out in front of me. A minute later a whole pod slowly swam across and our psychic connection was so happy and a clear pure loving. .
These are experiences we can all have. They are actually normal to all of our being. Practice taking moments to beam love & gratitude for all thru your heart and see just how connected and one you are with everything & everybody. Waves are coming in! Infinite Love family!~`*
Save some time in the morning not worrying about your brows. ⏰ Redness will subside. Color will fade 30% or more and will slightly shrink in size. Minimum of 2 session to achieve best desired results.
Technique: Soft Powder Ombre ⏰: 2-3 hrs
2️⃣ more slots for February!
Soft powered ombre $200
Color corrections additional $100
Lash lift & tint $65
Lash lift $50
‼️By appointments only‼️
Price will increase in March. ⬆️
Thinking about dying my hair again.. it’s been over a year since I’ve fully bleached my hair. I miss being platinum and having different metallic shades. What do y’all think, should I lighten my hair again? Here’s a throwback to one of my favorite haircuts done by @r.braid@braidbarbers on me.
The #pelvis has a figure 8 action so we are able to #run#jump#lift#climb#yoga with #power and #painfree . .
A common misalignment that leads to hip pain, groin pain, hip flexor tightness, hamstring tightness/ strain and dull diffuse back pain is when the pelvis gets stuck with rotation.
This makes the capsule on the front swell and mimic all the above symptoms.
Have your spine examined if any of these symptoms resonate 👍.
The @endymedusa Intensif is one of our most popular treatments in our practice. Since it combines radio frequency and micro-needling it can be used on all skin types including darker skin and mixed ethnicities, it helps tighten crepe skin and improve fine lines, and is great for textural changes of the skin including treatment of laser burns and scars. It can be combined with PRP and stem cells, erbium laser or peels to get even better results. Our signature treatment for scars is the combination of micro-needling RF and erbium for darker skin types or co2 laser for those with lighter skin types. A series of treatments are needed for long-term improvement. This is a great maintenance treatment for anyone wanting their skin to be tighter and have a more even texture.
🎥 Here is a little insight into the seemingly weird stuff that I do to manage tension. Over the last few months, I have realized how much tension I carry in my body and how it directly impacts my life as a musician. Regardless of what instrument I am playing, my hands, neck, shoulders, hips, and jaw tense up, causing a great deal of pain and therefore weakening my playing ability. I started going to acupuncture and doing a variety of bizarre exercises for every instrument, including exercises for breathing and posture. If anyone has any other ideas for me to consider, feel free to let me know!
Special thanks to Erika for being patient and kind enough to help me ❤️ @webm.dad