#ladycrushers

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"Strong is such a funny word because it is constantly evolving for me. Five years ago, I thought anyone who could run farther than a few miles or rock climb or reach a summit was strong. After working in this industry alongside so many amazing elite athletes, it’s easy to feel deflated when you compare yourself to some of them, BUT I’m actively working to change my perspective. I remind myself on a daily basis that strong is about trying hard and pushing yourself, and that goes for people of all athletic abilities. I want to climb a 5.12 in 2018. Would that be “strong” to a pro? Of course not, but for someone who struggled for years to reach 11s, a 12 sounds pretty damn good to me." - @abigailwise Love #beaconofbadassery Abigail Wise's perspective on what it means to be strong! Read more about how she is supporting other women through both her work @outsidemagazine and her contributions to @wikipedia at link in bio. #strong #outdoorwomen #climblikeagirl #ladycrushers #climbing #feminism #sexism #diversifyoutdoors #optoutside
Natural habitat @earthtreks with my fellow lady yogi crushers 🙃 Come flow + climb with us this week!
Had so much fun sending with @brooklyy_b today!! Skiing is fun! Life is good! #weekdaypow #ladycrushers
Too strong
It’s this sassy lady’s birthday today and I just want her to know how proud of her I am for being such a crusher, even on a scooter. I’ll see you soon, Fal. ❤️😍😘💪 @fallonclimbs #ladycrushers #fuel
Coincidental girl party on a Thursday afternoon! Everyone at the gym right now is ♀ #ladycrushers #girlpower #girlswhoclimb #noboysallowed #rockclimbing #mississaugalife
Have you been looking for a crew of lady crushers to climb with?! Checkout the link in our Bio or find us on Facebook for local partners, conversation on issues related to women in climbing and for rad inspiration! ************ ************ "For my first ever climbing vacation we went to Turkey (Geyikbayiri). It was an amazing experience to fill all day with climbing and to be immersed in a climbing community and paradise. While I was still super scared from falling on ropes (no matter if lead or top), I've always loved finding nice boulders to play on. This particular one was just behind our cabin and inviting us for a sunset-session. Keep crushing, girls, and thanks to everybody contributing to this wonderful community!" Thanks for sharing! #GWCMEMBER @katha_and_eitam
@xoxrandiballxox figuring out the beta for this stiff 10b at Alabama Hills last weekend with Mt. Whitney soaring in the distance as the sun sets behind the serene Sierra. What an awesome mini-climbing trip!
So excited these #ladycrushers moves to mammoth. #blessed
Tried this crazy V3 yesterday that was *all* volumes, nothing else! Props to the setters of these new problems @laboulders Going to have fun crushing this one soon enough. (Couldn’t complete it because a foot cramp did me in. Full day of heels before climbing isn’t always the best 😞). #browngirlsclimb #ladycrushers #girlswhoclimb
SUMMIT SELFIE ON FHE TOP OF RAINBOW 🌈 WALL!!! I’m pretty excited about this one. Walked in and out in the dark, climbed some very epic pitches, did some hard moves on gear 🤨 then bolts then gear....and topped out right as the sun was setting! Original route you have my 💗
Happy Hump Day Crushers!!! Only a few more days until the weekend! Or are you already out hitting the crag mid-week? Be sure to tag @girlswhoclimbofficial on all your climbing adventures 🌍🌎🌏 ************* @ammone85 working her way way Cutter 5.11c in Last Chance Canyon, NM. 📸@travperk_photo.
Who can spot the scared off width climber?? Thanks so much to @ladylockoff for showing me a whole new world🌎❤️ #offwidtharmy #ilovecrack #ladycrushers
I’ve been living in Charlottesville, Virginia for the past 2 1/2ish years and the main thing that has kept me here is the community of friends I have... and how close I am to the New River Gorge. The climbing community here is full of strong, intelligent women and I get psyched to see brand new climbers come in and see these badass ladies trying hard and crushing. Hilary is one of those women. I had the privilege to see and hear her grow and push herself on a rope this year and it so rad. Happy Birthday Hilary. Cheers, to another year of crushing!! Here she is last spring causally flashing Hope Pathology at the New River Gorge.
REGISTRATION EXTENDED for our mental training course in Bishop next weekend with @josmckee @heyflashfoxy and @hostelcaliforniabishop !!! ————————————————————- In climbing we so often go out in quest of “sending” the climb, of getting to the top with no falls and no takes. So, what does it mean to “Send the Psyche”? Sending is a climber’s word for succeeding. When we #SendthePsyche , we pinpoint a moment where we pushed through the limitations of our mind. What happened in that moment and how can we replicate it? Photo of @jabegg putting in the work to send her Psyche on the Moonlight Buttress in Zion. Captured by @hennataylorfilms #womenwhocrush #slaydies #ladycrushers #mentaltraining #womenclimbing #girlcrew #climbing #womenwholead #flashfoxy #climbingcourse #bishop
Warming up in those perfect temps often looks like this, huddled around the heater. The ratios were turned this weekend in Roy, NM and ladies outnumbered men in the boulder field #turntheratios . A crusher crew, warm campfires, frigid nights and something like that southeastern sandstone reminded me what I love about bouldering trips. Happy Birthday @wes_bestern ! #Wesandtheladies #ladycrushers #roynewmexico #getoutside #bouldering #Funstoppable #happybirthdayMLK
GREEN GIRLSSS!! LADY CRUSHERSSSS!!! BADASS CHICKSS!! Tomorrow is Mondayyyy which means we will be at Cleveland Rock Gym at 6:30pm... if you’re looking to meet some rad chick and make new climbing pals we would love to “hang” with you. (Pun totally intended) Ask for @jessicarabbitcat or @jessicasuvak (Just ask for a Jessica always a Jessica around) We hope to grow this climbing group and support different gyms in Cleveland/Akron! Possibly eventually do a trip to different gyms out of our area orrr outside YAAASSS QUEENNS. • Note: Cleveland Rock Gym gave us the Rock on 🤘🏻 to meet at the gym however we have to follow their safety rules. If you plan on top roping you have to get certified. (That doesn’t mean your friend teaching you) Depending on the group that attends maybe we can have a class for the girls who would want to learn. Yass learning is the best!!! Plus why wouldn’t you want to learn the safest way to take care of you and your friend while climbing! • • #optoutside #gurls #girlsthatclimb #ladycrushers #greengirlgang #yassqueen
Psyched
Early morning light on Time Wave Zero in El Potrero Chico with @kelso_woodso. 2300 feet of sport climbing through cacti, palm trees, succulents, and even flowers! Definitely earned the big beers and tacos.
New Jack City with some awesome #ladyclimbers , Monica (@monnsolo ) and Julie (@byd3sign ). Got videos on a couple of warm-ups at Boy Scout Wall before moving on to some sweet climbs. Trying to log more hours climbing outdoors. . . . . . . . . . . . . . . . . #newjackcity #njc #climbing #climbingismypassion #climbinglife #outdoors #outdoorsclimbing #outdoorsphotography #photography #nature #naturephotography #girlswhoclimb #ladycrushers #climbersofinstagram #climber #optoutside #rei #findyourpark #alwaysoutdoors #femaleclimbers #blackdiamond #patagonia #California #Calilife #neverstopexploring #neverstop
Day 8 of Bishop trip... My good Friend Sara came to climb on our last day. I am very blessed to have such a rad 40th with people who are amazing. Thank you everyone who makes me want to be a better person, mom, friend and most of all stronger. #ladycrushers #friends #bloudering #buttermilks #emslife #medicfriends #strong #bereal #climbstrong #havefun #tillnexttime #40thbirthday #happy #blessed #blocyardmebers #mancrush #spokaneclimb
Dawww. Miss this face.
OMG this throwback from @rockandicemag ! 🙌🙌 #ladycrushers . . . #Repost @rockandicemag ・・・ Lucy Smith and Pauline Ranken of the Ladies' Scottish Climbing Club climbing the Salisbury Crags in 1908. #rockclimbing
Evenetually, I find the best part about falling is the smile I have when I'm sitting on my ass. Getting up again is pretty cool too. . . . . #ladycrushers #skiwhitewater #olympusphotography #leica #m43 #mountainschangeeverything #lumix
Cannot wait for this #slaydie to get back to LA so we can climb and explore and create our own world of yoga and adventure! Life is way more fun when you surround yourself with people who push you to be your best! KJ you help push me to realize how strong I can be on the face of a huge rock or mountain. The ultimate trust and connection you find when you have the best climbing partner! ❤️ . PS def not topless just wearing a onesie 😉 . . . . . . #rockclimbing #neverstopexploring #optoutside #outdoors #nature #slaydies #love #yoga #movement #strong #women #power #climbing #ladycrushers #climb #joshuatree #jtree #nationalpark #yogi #yogisofinstagram #yogaeverydamnday
Having some fun practicing mantels on this little boulder and got this gem of a shot 😂🙈. You gotta love all the climbing booty pics🍑😏 - - #bootyshots #boulderingbabes #outdoorwomen #ladycrushers #jtree #girlswithtats #lighthouse #ifyoudontlikelighthousesyousuck
Got my first Joshua Tree v3! After years of Jtree kicking my ass I'm finally giving it back a little 😏 (Bambam V3) 📸@ricksnyder1509 - - #joshuatree #boulderingbabes #outdoorwomen #ladycrushers #optoutside
Sitting in front of a screen, but dreaming about dirt. I think most Coloradans are having a love hate relationship with this weather. It has been great for getting miles in, but our mountain towns are feeling the pain. #prayingforsnow #getoutside #coloradolove #getdirty #rideyourbike #ladycrushers #yearofthewoman
New year, new friends
Day 2, Buttermilks were good to us! Did some amazing hiking through the rocks. All I can say is, I am on a trip with a bunch of rad dudes. I am learning a lot. But most of all we are all having fun. #buttermilks #boulder #bouldering #blocyardgym #blocyardstrong #sendit #climbing #ladycrushers #boycanclimbtoo #bishopbuttermilks #theveiw #beautiful #climbingfamily #puppylove #mancrush #spoters #getit #happygirl #inlove #happy #blessed
Day 1 of Bishop trip. One of my favorite people came and climb with us. #boulders #bouldering #bishop #happyboulder #climbing #climb #climber #climb4me #mancrush #ladycrushers
#Repost @seecaitclimb ・・・ Missing the beat up fingers and endless summer days filled with great friends and all the Squamish crack climbing. Dancing up the beginning of Wonderland and cheesing for the talented photographer, renowned donut connoisseur and relentless offwidth enthusiast @ladylockoff and belayer extraordinaire and lover of all things veggie and climbing related @alpine.sunrae #squamish #climbing #trad #climbon #gwcmember #tradisrad #womenonlead #ladycrushers #ladyclimbers #northwestisbest #liveloveclimb #climbinglovers #flashfoxy #aacgram #grippedmagazine #tradclimbing #climbingnation #sportofclimbing #climbing_pictures_of_instagram #rockclimbing . . Tag @ladies.who.shred or #ladieswhoshred to be featured or to nominate some rad lady shredders in your circle! #girlswhoshred #ladieswhoshred #squad #thefutureisfemale #ladyclimbers #ladyshredders
Our last day of climbing took us to Les Goudes. Most of the climbs at the two areas we visted involved delicate face climbing on incredibly sharp features- my fingers still feel cut up and bruised! #climbingtrip #climbinglife #ladycrushers #marseille #calanques #lesgoudes
Headed to Bishop CA. for 8 days of bouldering! Our sunset in Nevada, and our moonlight south of Fallon, NV. Pretty blessed for another family trip! #bouldering #blocyardgym #blocyardstrong #ladycrushers #mancrush #puppylove #climbforlife #familytrip #crashpaddeep #bishopca #sendit #buttermilks #climblikeagirl
Here I am trying to collect myself after some serious try-hard, I pulled the finishing slab with tears. This was our 3rd day on including a big wall in Red Rocks while being sick the whole trip. The constant exposure and elements in the desert are taxing when you’re accustom to the cozy tree line hugging you as it does in the southeast on most routes. Always humbling after years of climbing to feel like a beginner again. ... certainly keeps things in perspective. ••••••••••••••••📷 @jmartin38 #climballstyles #fartinmartins #joshuatree #theflake #tradclimbing #climbing #womenwhoclimb #dirtbagclimbers #desertdaze #ladycrushers
Foud a jungle gym and @spangster 🐒 couldn't help but get a few reps of pull ups and toes-to-bar in. #prettystrong #ladycrushers #girlcrushers
I reserve this expression of intense concentration and fear for the wide. As soon as I'm in a #4 , or god forbid a #5 , crack, I start question my ability to finish a climb. Clearly I need to spend more time leading offwidth! 😂🤣 📸@diffdotnet . . . . #climbing #leadclimbing #tradclimbing #tradisrad #crackclimbing #crackaddict #gwcmember #girlswhoclimbtx #girlswhoclimb #rockclimbingwomen #womenonlead #flashfoxy #andshesdopetoo #ladycrushers #outdoorwomen #femaleathlete #forceofnature #optoutside #lasportiva #enchantedrock
Fresh mountain air after sick days in the cabin. Slow going but Odin stayed by my side the whole walk 😍 #odinthebeardog 📷 @bevachterhof
High-stepping back to work today but daydreaming about climbing. This line, Pangea (11d) in #elpotrerochico was basically a perfect route. #christmas #sportclimbing #climbing_pictures_of_instagram #rockclimbing #mexico #sheclimbs #flashfoxy #neverstopexploring #limestone #ladycrushers @lasportivagram @prana @blackdiamond
J-tree you are simply one of a kind. You showed me what I need to work on mentally but, you showed me that I can do more than I thought. I feel so accomplied and proud of myself. 😌 Couldn't have done it though without awesome friends. 🙌 Hope to see you soon. 🌵#ladycrusher . . .📸 @joshua.childs.87
Pay attention to your climb!
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