#lafitness

1,466,876 posts

Loading...
It's not always easy but it's always work the it💃 #lafitness #fitness #fit #fit #fitnessworkout #fit4life #fit59mom #fitnessworkout #gym #exorcise #gymmotivation #workout #workotfullbody #gymvideo #workoutSquats #abdominal #legs #dummbbellsworkout #sbsworkout #plate #armworkout 💃💪💪👍👊🤛🏋️‍♀️🏋️‍♂️🏋️‍♀️🏋️‍♂️🏋️‍♀️🏋️‍♂️💪💪
timesless q: bxers or bweefs
Chef Lopez serving up the Mexican sushi 🔥 @chef.lopez84 #foodsup
“Bent over rear delt pully” . Z# •Position your slightly bent over shoulders over your toes/ grab the cable pullys across from each other. . . •Movement is elbows up first! act If your hands are just hooks and lift with your shoulders by picking up your elbows in a outward motion and not using your arms to pick up the weight. . #love #fun #passion #money #adidas #beach #riverside #vision #hardwork #athletics #athelets #smile #24hourfitness #ufcgym #lafitness #crunchfitness #football #fitness #nike #sports #corona #gym #summer
Brand new gym in #ivycity i was impressed with all it had to offer #hydromassage #massage chairs #brandnewequipment #facials #bodysculpting #etc i may have to switch from #lafitness alk they need now are #steamroom #sauna and #classes #gym #nedc #newdevelopment
So humbled by the big, beautiful, and endless sky. Gods canvas is absolute pure gold. ✨ . . Sending positive vibes as always . . xoxo, Alyssa
Every week I fall a little more behind on 80 day obsession because I only have enough time and energy that fully commit to one workout a day. And on Tuesdays that work out is hip hop. I hate cardio, but love this class and every sweat dripping moment of it so I don’t feel bad about my choice! After class today I snapped a quick bathroom selfie. I have been able to see and feel the changes in my body (and my mind!) for weeks, but now others are noticing too! #nsv #selfie #mirrorselfie #hiphop #lafitness #sweaty #cardio #addictedtofitness #beachbody #beachbodyondemand #confidence #confident #fitfam #gymrat #gymlife 💪 #getobsessed #getobsessedwithtoday #healthyliving #momswhoworkout #nonscalevictory #obsessed #progress #teamnoshirt #workout #workhardplayhard
Such a fun day today! Thank you to @angelarylander and the @collab team for having me! Shoutout to @chipotle and @instagram and @mobcamapp for the amazing food, info and swag bags! To all the amazing people I met and of course to the Strong Fam for coming out to my workout tonight too! Love what I get to do! 🙏🏽
Superheroes are made on this planet. I work hard and achieve what my heart desires. I don't listen to the cries of the jealous wolves, I roar like the lion. No fear. Powered by family and God. Vikkas bhardwaj www.vikkaszone.com 1st Indian to become the Face of romance novels worldwide. Thankful to you, my authors, fans and publishing companies for putting me on almost 700 covers all over the world. #planks #vegas #romancenovels #rockstar #hollywoodmedia #bekind #beloyal #livelifegrand #actorslife #hollywoodmen #hollywoodstars #sexyphotoshoot #sexyphotoshoot #hollywoodagent #bookcovers #barnesandnoble #vikkaszone #hollywoodstars #passionflix #lacastingcall #European models​ #bollywood #models #actors #lawofattraction #vikkasbhardwaj #filmstars #instamood #picoftheday #happy #loveyourself #lafitness
Just a couple gym vid bloopers. Lady tried helping out but it wasn’t staying. The smile was to her because she noticed it was recording then it fell. #help #gym #video #lady #chest #day #bench #tuesday #fit #lift #weights #laughs #funny #itsnotstaying #peoplehelpingpeople #triceps #target #growth #bulking #lafitness #guyswithtattoos #tattoo #ink #sleeve #work #its #okay #itsallgoodbabybaby
Working out with Miss KyKy. (@iamkboz ) Find people that motivate you & push you to be your best self. Imma cardio machine person and Kyky really pushed me. I wanted to give up a lot during our workout and then I'll look at her body and be like NOPE I still got work To do lol. #weightloss #weightlossjourney #weightlosstransformation #losingweight #workingout #gym #gymsession #fitness #fitlife #lafitness #hollywood #transformationtuesday
Sweaty work out completed. Non weight tonights. Just body weight. Are you coming on Thursday or what?!
.. 🎶 “Mama taught you how to fight, fight; before she taught you how to write, right? And daddy locked down in the cell, can't kiss you night, night. Monsters under the bed every night, feel like it's ‘Fright Night’. Coke fumes in the air, mama holding on that pipe tight — and you catchin' contact, but never mind that” 🎶 .. . ..”Even though I walk through the valley of the shadow of death, I will fear no evil, for you are with me”. Greatness is remembering in the dark — what the creator told you in the light. And everything ever birthed inside of me screams I should fight. How we move from one disaster and broken dream to the next, with such a strong disregard for our own personal well-being amazes me. Surely the despair one experiences at certain points in life would leave any other species extinct. Yet we continue, obsessed with that pursuit of happiness among wreckage, finding success hidden in sorrow, and above everything, love. Love that is steadily beating back against heartbreak and hate. This, to me, is what it means to be human. The fear and awareness of feelings that we should be trying to avoid at all costs, but instead with stiffened spines and an incurable optimism, we tread ahead wearing nothing but our scars and a smile. Weapons will form against us, but they will no proper. Greater is He that is in me, than he that is in the world. Stay woke. Love conquers.. ✖️👊🏻👊🏽👊🏿✖️
Gym 🤳🏻🤳🏻🤳🏻🤓🤓🤓🤓 #life #losangeles #gym #gymlife #fit #fitlife #babyface #lafitness #workout
To show that you can be a gym casual, eat what you want, and be happy with your physique. Being a supplement store owner isint easy, long hours, and still need to maintain a decent physique so I'm not preaching before achieving. I started this because I want to help everyone reach their goals, whether you're a gym casual, gymbro/gymchick, or a bodybuilder. Not the biggest, or leanest, but I enjoy day to day eating and living. When you hit the gym FOCUS and stay determined because if you're eating what you want, keep in the back of your mind what's going to happen if you dont burn it off. Get Alpha. Stay Alpha. . . . . . #alphaperformancesupplements #alpha #performance #supplements #alphaperformance #supplementstore #lafitness #workout #gains #athlete #guysthatlift #fitness #fitnessmotivation #pizza #burgers #gains #arms #bodybuilding #bodybuilder #strength #abs #pump #gym #nutrition #performancenutrition #thegrind #toronto
Progress ✅ Thanks coach @alexmichaelfitness for helping me through this transformation. No pain, no gain right? 😉 #fit #fitness #fitfam #lafitness #gymselfie #progress #goals #physique #leanmuscle #motivation #blessed #notfinished #malemodel #bigplans
When you have a full schedule and can't make it to the gym, bring the gym to you. Where there's a will there's a way. My son recorded me. #Influence #RoleModel #FitLife #FitJourney #FitDad #LaFitness #Motivation #USMCVeteran #Commitment #Integrity #Encourage #Success #NeverGiveUp
“I rather feel uncomfortable during practice, than feel uncomfortable during competition” . I can’t get this quote out of my head. When I am training these words are on repeat. It makes me want more. . 31 one days out. . A) Warm Up: 5 Min AMRAP: 5 Ring Muscle Ups 15 Front Rack Lunges 95LBS 20 Double Unders . B) 12 sets Cleans 70%-96% Started at 155LBS and worked up to 255LBS . C) “THE CLASH WORKOUT 1” Reps 5-4-3-2-1 Thrusters at 175LBS Rope Climbs (Programmed 20lbs heavier than RX prescribed) . D) 15 Min AMRAP: 8 Pulls Ups 8 Dumbbell Snatches 70lbs 8 Box Jumps 30” Got a total of 8 Rounds + 12 Reps . . . . . . #youtubevlog #youtubechannel #youtuberslife #crossfit #crossfitter #bodybuilding #crossfitcommunity #gymshark #gymbody #gymsesh #lvft #fitness #fitnessgoals #fitnessblog #fitnesscoach #fitnessblogger #24hourfitness #lafitness #weightloss #weighttraining #costamesa #newportbeach #motivation #keto #macros #crossfitchalk #niketraining
Hard Work Paying Off 💪🏾🔥 #trusttheprocess #lafitness
Look who stopped by today to get her Quest Bar on - @makaralee ! Thanks for all your support Nikki. Quest is on the move with the cleanest protein bars with the best macros available in all sorts of new flavors like the amazing maple waffle. Get yours at Nutrishop Lake Forest! #cheatclean #questnutrition #nutrishoplakeforest #nutrishopusa #fitness #wellness #instafit #fitspo #bodybuilding #crossfit #topnotchfitness #lifter #getbig #cardio #goheavy #physique #gymrat #motivation #supplements #muscles #support #IAMNUTRISHOP #California #lift #fitness #lakeforest #ufcgymlakeforest #crunchfitness #lafitness #trabucohillswrestling
☀️GIANT GIVEAWAY AND SUMMER SIDEWALK SALE!!! WINNERS☀️ . Congratulations to our recent winners! . . They WON a $50 IN-STORE SHOPPING SPREE of our SUMMER SIDEWALK SALE products!. . . At DISCOUNT NUTRITION SUPERSTORE it is our goal to provide our customers with the BEST PRICING, LARGEST SELECTION, and MOST OUTSTANDING FIVE-STAR SERVICE in the industry. It would be an honor to help you with your nutritional and health needs. . THANK YOU - DISCOUNT NUTRITION STAFF . . DISCOUNT NUTRITION SUPERSTORES HIGHEST RATED, MOST REVIEWED NUTRITION CHAIN IN THE USA. . CONVENIENTLY LOCATED AT 288 E Greenway Pkwy, Phoenix, AZ 85022 AND 1912 E Camelback Rd, Phoenix, AZ 85016. . #discountnutrition #discount #nutrition #phoenix #arizona #supplements #vitamins #protein #alkalinewater #workout #fitness #gym #fitlife #gymflow #health #healthy #wellness #eatclean #motivation #lafitness #eosfitness #planetfitness #orangetheory
After a 2 hour workout filters are necessary 😂🤷🏻‍♀️ Snap Chat filters are life ! 🔥🙌🏽 #gymtime #fitfam #photooftheday #instagood #bigtittyclub #snapchat #gymrat #lafitness #gym #boobs #badgirl
❤️❤️❤️❤️ @camcamleal 5’3” 146lbs Shorts from @feedmefightme Size small. @yeti 30oz Rumbler Shoes @nike airmax90 #physiquefashion #fitnessmodels #fitnessmodel #fitnessjourney #fitnessmotivation #nike #girlswholift #fit #feedmefightme #lafitness
Greens are an important part of the diet. We ensure you get your daily intake. You have the option to personalize your meals online @ mypurelifefoods.com to fit your diet. Discount code for first time customers available. @harrelsonphoto 🎥 My Pure Life Foods 🍽 310-740-3812 📞 Joshua@mypurelifefoods.com 💻 Menu available on mypurelifefoods.com
Swipe left! Our PERFECT tank is coming this FRIDAY. The PERFECT tank, in the PERFECT fit, at the PERFECT price. Stay tuned!
12 percent body fat almost. Aiming for 8 percent :) Back day. Never ever give up. Be kind be humble be strong. Powerful sun energy Rays rushing towards your life right now. Shine like the sun. My gratitude and love always for the unimaginable love you all give me. Thank you. Vikkas bhardwaj www.vikkaszone.com 1st Indian to become the Face of romance novels worldwide. Thankful to you, my authors, fans and publishing companies for putting me on almost 700 covers all over the world. #planks #vegas #romancenovels #rockstar #hollywoodmedia #bekind #beloyal #livelifegrand #actorslife #hollywoodmen #hollywoodstars #sexyphotoshoot #sexyphotoshoot #hollywoodagent #bookcovers #barnesandnoble #vikkaszone #hollywoodstars #passionflix #lacastingcall #European models​ #bollywood #models #actors #lawofattraction #vikkasbhardwaj #filmstars #instamood #picoftheday #happy #loveyourself #lafitness
Probably some of the best workout advice I have ever given if I do say so myself. Honestly this is advice I think everyone should take into their personal life. If your looking for money, happiness, or even just trying to become president. #fitness #advice #gym #lafitness #sixpack #motivation #dedication #shredded #muscles #biceps #legday #money #inmyfeelings #scrawnyass #bulking #sponsermealready #america
My Washer broke down.. all good though.. gonna wash them on these abs. Then drink some summer shandy and eat dinner. #health #healthylifestyle #abs #lean #cut #ripped #lafitness #fit #fitness #notahealthcoach #ificananyonecan #notlazy #antislob #photo #blackandwhite #vintage #arizona #AZ #PHOENIX
Gliding Core discs are an amazing abdominal workout!! Also using the upper body and legs to stabilize the exercise. #coreworkout #glidingdiscs #coretraining #abworkout #booty #workoutvideo #personaltraining #sandiegopersonaltrainer #sdtrainers #worldsgym #werkfitness #lafitness
Shouts to my boy @liberiansoul for capturing this footage 😂 this dude really called the boys because he got fouled playing basketball 🐀🐀🐀 smh #stopsnitchin #rat #foul #basketball #DMV #LAFitness #SterlingVA #cornball
Come join us at Monterey Park for an awesome day of Training and an opportunity to connect with some of our amazing trainers . Please feel free to sign up at the front desk or ask ANY of our team members at the club for info . See you Saturday ! Btw kill your workout ™️ #fitfam #mpk #montereypark #24hourfitness #training #trainingday #nike #lafitness #weare24 #fitfam
It is impossible Only if you believe It is.🙃🙈🙃🙉 #lafitness #fitness #fitnessworkout #fit #workout #fit59mom #focusHealthylife #fitlife # #exorcise #🙃🙈🙉👍💃
Get that legendary pump. @oceanside_athletesnutrition
When that 🦍 come to get that work and leave nothing behind 🤦🏾‍♂️💪🏾 #juicecrew #comegetsome #weopen #gymmotivation #gymrat #gymlife #lafitness @juicecrew87
What’s your favorite Pre-Workout? Here at Survival of the Fittest we have all your favorite pre-workouts at the best prices guaranteed 💪
🙊 Just feeling like to share something 🤪😆 #me #selfie #lol #selfies #instalike #instagram #smile #mirrorselfie #summer #grind #girl #skinny #fitmom #fitcouples #fitness #fitnessmodel #gym #gymlife #gymnast #yoga 🧘🏻‍♀️💪🏼👀🤸🏻‍♀️🏋🏻‍♀️#retrofitness #lafitness #24hourfitness #youfithealthclubs
Protein Powders Part 3: So you’re looking for a post workout whey protein? Whey protein is the fastest digesting protein but keep in mind there are different types of whey protein. There is whey concentrate the cheapest most common form of whey. Concentrate will have a higher percentage of lactose and dairy. It will typically be higher in cholesterol. It will not be as fast digesting or absorbing as isolates. Whey isolate is a more filtered whey. When you filter your protein it will cut away all the extra additives and be a purer cleaner protein. If you struggle to digest dairy or have bloating issues then ask yourself two questions, is your protein an isolate and what are you mixing it with? If you don’t handle dairy very well I hope you’re mixing your isolate with unsweetened almond milk. If you’re watching your calories cut that powder with water. You don’t need to fill your shaker cup all the way to the top. Do you like a thin watered down taste? The less fluid you mix with your powder the thicker the consistency, so find your sweet spot and lock in your personal preference. After whey isolate comes hydrolyzed whey. Technically an isolate as well hydrolyzed is as filtered and fast digesting as it gets. Whey is the fastest digesting protein source, hydrolyzed is the fastest digesting whey. 100% hydrolyzed proteins are pretty rare. Our personal favorite for post workout powders is Pure Isolate by AMP Pro Performance. For $29.99 you will get 28 servings of 25g of 100% whey isolate protein per scoop with 5.5g of BCAAs. BCAAs remember are the amino acids that help most with muscle recovery. If you want a better post workout protein you want a powder with more BCAAs. Pure isolate goes through a 20 step filtration process and is the all around best whey protein in the store in this GNC’s humble opinion. Factors like taste, mix-ability, quality, cost per serving and supplement reviews do determine our recommendations. #gnc #dullestowncenter #sterling #dulles #tourism #touristdestination #proteinshake #wheyprotein #isolate #proteinpowder #nova #lafitness #crossfit
Big H and little h...with our respective Açaí Bowls from @lytenutrition 😂 Thanks for sharing @beyourawesome Love the fun we have at the club!!! #acaibowls #healthy #fun #minime #laugh
For those ClassPass users out there - Snagged a 10 credit Barry’s class today!! If you’re not familiar with @classpass or @barrysbootcamp , these classes are normally 18ish credits and I’ve seen them up in the 20s in NYC- so I’ve been really excited about this all day 😂 If you do go, highly recommend taking full advantage of the amenities like the eucalyptus towels, @oribe shower products 🚿, and their shake or “fuel” bar! Looking to fellow ClassPassers for recommendations in LA! 🙏🏻
Worked up to 405lbs x 3. 💪😎🔥🔥🔥🔥sometimes people just don’t care and walk into your frame 😂Slowly getting strength back post carb. #legday #squats #squat #doyouevenlift #power #powerlifting #bodybuilding #fitfam #fitspo #fitness #instafit #instagood #instadaily #follow4follow #like4like #teachers #teachersofinstagram #dadbod #progress #nyc #1 #lafitness #workout #gains #grind
Women like you don’t happen often, never forget how rare you are ✨
16 weeks and counting @spectrumfitnessproductions Thank you @jaycarrera for kicking my ass haha 💪🏼. Starting to tear out of my @rivallifestyle Gear better reup soon 🤷🏻‍♂️ //Rival is more than clothing. It’s a lifestyle// 🌍:Follow Us: @rivallifestyle ___________________________________________ 📲 Tag & Follow the hashtag #Rivalstrong to be featured on @rivallifestyle #gymselfie #npcphysique #watchmework #dadbod #fitnessfreaks #fitnessmodel #fitnessfood #npccompetitor
💪🏻홧팅! Shoutout to @frostgiantfitness for some high quality wrist straps! 내가 봐도 넘 멋지다^^ 운동은 파트너가 있어야 재밌지! . . . . #운동하는남자 #등신되고싶다 #멋지다 #운동하는여자 #나이는숫자일뿐 #noexcuses #dailygrind #fitnessmotivation #workout #운동 #헬스 #스포츠모델 #피트니스 #seattle #lafitness #frostgiant #nike #❤️#dailygram
next page →