The pattern is called herringbone because it resembles the skeleton of a herring fish. It is a variation of the chevron pattern we described yesterday and can distinguished from a plain chevron by the break at reversal, which makes it resemble a broken zigzag. .
In other words, the Chevron pattern has a continuous zigzag design where as the Herringbone pattern has a broken zigzag design.
Now that we know the difference between the two patterns, we are good to go in buying the desired pattern we want.
The second half of the picture shows blankets knitted in the herringbone pattern.
Photo credit- Google images
#knits_n_threadz #uniqueknitwear #fashion #nigerianfashion #nigeriaknitters #hustlersquare #madeinnigeria #lagosmums #lagos #abujamoms #abuja
~~HAND EXPRESSION~~ Early hand expression increases later milk production. During the early days, Hand expression after each breastfeeding session can provide more stimulation to the breast and more milk for baby than breastfeeding alone. For mothers that are separated from their baby, hand expression in addition to pumping sessions can increase later milk production.
How to HAND EXPRESS:
• Sit comfortably • Gently massage the breast with hand or warm towel
• Using your fingers, form a C about an inch back from the areola
• Push fingers back toward the chest and squeeze together, relax and REPEAT.
•Do this on both breasts
The more frequently hand expression is done, the easier it becomes, the earlier milk comes in and the more milk is produced
Tag your pregnant and breastfeeding friends.
Does this make sense? Drop your questions in the comment below.. #thebreastfeedingdoc #themilkbooster #lactationconsultant #lactationcookies #breastfeedingsupport #amvca2018 #lekkiwivesrocks #lagoshousewife #lagosmoms #lagosmums #kanomums #abujamums #portharcourtmums #exclusivebreastfeeding
Look who's three months old today! God alone be praised. Seems like just yesterday when I held this handsome bobo in my arms for the first time😊. He's growing gracefully everyday and making me laugh with his baby dramas. Here's thanking God for there months of health, growth and strength for Nathan and Mummy!#milestones #firsttimemummy #lagosmums
OUR SHEABUTTER DONT PLAY!... its sexy(biko don’t argue it✋🏼🤨)and it goes straight to deal with the issues that concerns either your hair, skin and even your diet(yes your diet. Wait, hold up, you did not know Sheabutter is edible?😳) oh well post for another day!
So as I was saying the weather is deceptively hot now o don’t fall for it! So please o come and stock up for the harmattan that is coming! Send me a DM or call 08034510783 to order very quickly!
👀 a closer shot. Just so you can have a closer evaluation of the fabric, we shared this shot. Is it convincing enough? Let us know..
In the meantime, if you don't wanna buy yet, feel free to tag a friend who'd need a few.
Do you enjoy peanut butter?
Me I love it more with garden eggs😁😍😍 (bliss!) Do you know your baby can enjoy peanut butter like you do too 🤨! YES! 😁
Since eating nuts is not advisable for babies, as they can’t chew, and babies can easily choke on them, you can now use it in a butter form and not be scared of choking anymore.
The breastmilk provides enough iron for your baby, but the moment you start weaning or introducing your baby to solid food it is very important and advisable to give food that are rich in iron and peanut butter is a good option.
It is also rich in protein.
Be sure to watch out for allergies, but it is perfect when there is no allergenic reaction.
You can use it in various ways. Mix with; - Pap - Oat - Apple sauce - Pear puree
So, who is in love with peanut butter like me? Have you tried it for your baby?
Let’s know how else you have used it or are using it.
Someone might just learn something new today! Head 🚶♀️🚶♀️🚶♀️🚶♀️ to the comment section 👇👇lets learn! ✍
Get our lovely sling bag for your adorable princess guarantee to slay and stand out in style..Order now, Own it.
Available in store 17B Fola Osibo Street Off Admiralty Way Lekki Phase 1.
Call/Whatsapp number 08023207630.
Size: One Size
Look at all that liquid goodness😋😋😋This is why even if you can't take water, you should eat fruits that will keep you hydrated.
Watermelons, a great pre-workout meal. Studies show eating watermelon before exercise also helps cut recovery time and boost performance. Also the juice is reputed to relieve post-exercise muscle soreness. . .
If you're one of those who cannot workout on an empty stomach, you should definitely give watermelons a try. . .
💗 ALL THAT HAIR 💗
Her mama's heartburn will be on fire! Look at all that hair!😍😍😍 .
But is the heartburn story true, I didn't have an heartburn and my kids are not hairy😩😩😩 .
Did you get an heartburn and her yoir kids hairy? . . .
. 📸 kindly tag source
Do i need to Further loud it
My team and i started this #5kandcute
cake afraid as mama @naijabrandchick
We started because we know how the cakes with mede mede can be off some people's budget at different time.
We created this Assorted flavour options(Red velvet and Rich Chocolate) for days you don't have 7500 and above to gift or surprise a friend, a hard working staff .
Because we understands Finance can be low or high, this budget package is for you 💙
Available in either Redvelvet or Chocolate
3" high after decor
Toppings as seen, on days of scarcity, we will communicate on order what will be a replacement
See last post too for more feed back 🙌
- Using social media for business is lit 🔥 You need to be bold and own that shoot!
It’s not enough to just post your content and expect things to happen. You need to be social, and have a strong voice to show why you are better than your competitors.
The way to achieve this, is to educate and inform. Giving value can never be overestimated.
Don’t be shy ☺. I know this is easier said than done. We’ve all been there at some point. But if something is worth doing, it is worth overdoing. 💪🏽
Click link in my bio to learn more about starting and building a successful online business. 📱💻Download my free ebook 👆🏽 #beyourownboss #anitasolomon #anitasolonline
REASONS YOU CAN’T STOP OVEREATING
Overeating every now and again at social occasions is something most of us will do.
These times should be enjoyed and so long as you get right back to plan you my friends are golden.
However regular non controlled overeating episodes will affect weight loss progress and on a more serious note if you are experiencing these regularly it's super important you figure out work out why and consider seeking help if you can’t deal with it alone.
Let's look at the possible culprits
Don't fib to yourself if you can't eat just a portion then seriously stay away!!
❌This is one of the few situations that I suggest cutting a food group out.
Having time to chill out is important but boredom or having too much time on your hands can lead to picking at food so busy yourself.
Newsflash this is not sustainable for long term success.
It will leave you miserable and you are way more likely to have episodes of overeating which could leave you with a squiffed relationship with food
👉🏻Going too long in-between meals -
This leads to potentially impaired judgement when it comes to choices and portions.
Get to know your body and set up a meal pattern
This a flighty thing and why it's important to build habits to ensure that when the motivation falters you still have the power to not fall part.
Build up meal habits and try to identify the situation or emotion that leads to the overeating once you know this the power is immediately back in your hands.
👉🏻Your environment is a temptress trap
Clear cupboards of temptress foods, surround your self with supportive people.
👉🏻The vicious circle of using food as a reward & punishment.
Food is fuel and to be enjoyed but always using it as rewards won’t lead to a healthy relationship with
These are powerful but it’s important not to let them be your driver.
If we all lived life purely on what our emotions were dictating there would be a lot of out of control people.
Learn to identity and reason and buy yourself time not just immediately react.
I didn't know 'boli' can be made with Grill Pan o😁 My customers be making me proud and also giving me new recipe ideas.
Looking for something light to eat? Why not try 'Grilled chicken + Boli'? Ewoo I forgot you don't even have a GRILL PAN 😂🏃 Ngwa run to my DM now and Let's arrange for yours.
GRILL PANS available in 22cm and 28cm(Swipe Swipe)
,500 & #6
Thankful to every one of my customers especially those sending feedbacks, you guys make everything worth it😘
Standing out in a crowd of competitors is no easy task, and it’s getting more difficult by the day. However, in every business, having an edge is as important as success itself. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
One of the ways to achieve this is by reaching out to an audience you truly understand. Your audience, for instance, are people who are already interested in what you do or offer. It is important that you offer relevant and high quality information that will give you an edge over your competitors.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀ Now, assess yourself. Do you really understand everything about your audience? You should understand how they react to certain information. Assessing your grasp of your target market is important because this can make or break your business.⠀⠀⠀⠀⠀⠀⠀⠀⠀
A few other tips to give you an edge include;⠀⠀⠀⠀⠀⠀⠀⠀⠀
- Being honest about your products and services⠀⠀⠀⠀⠀⠀⠀⠀⠀
- Come up with new things/ do things differently⠀⠀⠀⠀⠀⠀⠀⠀⠀
- Offer a guarantee for your products and services ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Stand out with your content marketing 📱💻⠀⠀⠀⠀⠀⠀⠀⠀⠀
Be hungry for information, ask your questions, get answers, and take action to build, grow, profit online 📱💻⠀⠀⠀⠀⠀⠀⠀⠀⠀
#learnwithanita #onlinebusinesscoach #onlinemarketingcoach #internetmarketingtips #contentmarketingtips #affiliatemarketingtips #digitalmarketingtips #socialmediamarketingtips #womeninbusiness #startuptips #socialmediatips #businesstips #bloggingtips #lagosbusiness #abujabusiness #portharcourtbusiness #ghanabusiness #idoghana #lagoslately #lagosmums #lekkiwives #passiveincome #investinyourself #businessgrowth #iwow #shemeansbusiness #womeninspiringwomen
Sent via @planoly #planoly
20" wavy delight 💕💕💕
The whole lengths will be on sale from Monday. 🇳🇬🇳🇬🇳🇬
Price.. ====10% off
12"... 24000. 21600
18" 33000. 29700
20" 36000. 32400
22" 39000. 35100
24" 42000. 37800
26" 45000. 40500
28" 48000. 43200
30" 51000. 45900 ---------------------------------------------------
Available only in
20"........20000. 18000 ---------------------------------------------------
12" 35000. 31500
14" 39000. 35100
16" 42000. 37800
18" 46000. 41400
20" 50000. 45000 -------------------------------------------------------------
12" 40000. 36000
14" 50000. 45000
16" 60000. 54000
18" 70000. 63000 -----------------------------------------------------------
Instalments attract extra 5k on each pack
Prices are for 100g hair
Dm or call for availability
Levinar hair club
Delivery is done immediately
Unless it's a wig... Delivery charges apply
It's the official beginning of the weekend. Yay!
I know some are prepping for Saturday parties either as a guest or caker of the day or just chilling out . Me sha, I'm prepping for my Saturday dose of market tingz (yes, it's one of the things I enjoy doing) and my weekend orders.
Whatever you have planned out for the weekend have fun doing it. 👍🏻
All transformation is from us, buy your tea or belt for your own transformation!
SALES! SALES! SALES!
Our YELLOW POLKA DOT dress is on sales guys.
Don’t miss these prices, you can’t get it cheaper anywhere else😉
SALES PRICE➡️ 4,800
SIZE➡️ 18months to 7years
To ORDER, simply take a screenshot of what you want and send a DM or WhatsApp 09093900345.
You can also click on the link on our bio, takes you straight to our WhatsApp number😘😘
Fresh outa the oven😋😋😋😋😋
If it's not fresh, we won't sell it .
Hurry 7slots remaining.
Decadent moist four layers of our signature #redvelvet
and magical #chocolatecakes
cream with chocolate drips, topped with caramel popcorn and #sweetsoverload
😋🙊 delivered to Abule Egba, Lagos🙊
If that my description did not make you drool, biko check yasef wella🤔 or you lick sugar so you can have a sweet mind🤓
Third time on this design and trust me, we are not tired🤗 we will always tweak it at every time, trust us on that☺🙌 just say I want #sweetsoverload
, I will grab instantly😀. Thanks for the patronage the one and only Pastor Segun☺ @sholasegun
How is the afternoon going at your side? It's a hot one here and I have put off my jacket just like that 🙈🙌 I cannot come and go and die😃😂😂
Any cake order for the day? Let's meet in the DM or use link in bio to chat straight on Whatsapp, or call 07062950541
See ya later! 😍😘😘😘
...We add golden touches to your events