#lakecountyindiana

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The #Schererville Fire Dept. is holding a food drive this season for the needy. Seeking non-perishable food stuffs to be delivered to the station at Cline Ave. from now through Dec. 15. Thank you and happy holidays! #scherervillein #fooddrive #nwi #lakecountyindiana
Detectors should be replaced 10 years after manufacture date. Combination alarms are a great way to enhance coverage in your home. #COSafety #CarbonMonoxide #TheSilentKiller #NIPSCO #ReplaceYourBatteries #SmokeAlarmsSaveLives #Dispatcher #911 #LakeCountyIndiana #LakeCounty911
I visited the “Embracing Peace" sculpture by renowned American artist Seward Johnson which is on display in Crown Point, Indiana.⠀ .⠀ .⠀ It is bigger than it looks. I purposely put my car in the shot to give an idea how tall it is.⠀ .⠀ .⠀ ⠀ This 25-foot-tall sculpture in bronze honors the moment in New York City when an anonymous sailor embraced a nurse during the jubilant celebration when the end of the war was announced.⠀ .⠀ .⠀ #crownpoint #lakecountyindiana #sculpture #sewardjohnson #sewardjohnsonsculptures #sewardjohnsonatelier #exploringtheprime
Cold snowy day but I still did a little sightseeing.⠀ ❄️⠀ Historic Court house in Crown Point, Indiana built 1878.⠀ ❄️⠀ This brick building is a combination of Romanesque Revival and Classical styles. ⠀ ❄️⠀ This local landmark was placed in the National Register of Historic Places in 1973.⠀ ❄️⠀ #crownpoint #lakecountyindiana #historic #historicbuildings #exploringtheprime #snowyday
Show your support to the Small Shops of Hobart on November 24 from 9-4! Our pop-up booth will be inside Centier Bank, hope to see y'all there! #shopsmall #hobartindiana #portage #valparaiso #NWI #theregion #lakecountyindiana
🏋🏻‍♂️Smith Machine Bent Over Row . 💥Dont mind the snazzy workout faces as this was my heaviest set ! Also, the camera is at an angle , Should’ve filmed it diagonally so you guys could see the side & front . . ✅Bar slightly below knees , at knee or even slightly above is alright (whatever is most comfortable) ⚠️While keeping in mind Full ROM⁉️(range of motion) . ✅Bar should be close to touching knees if not touching!✅Stance should be whatever is most comfortable or shoulder width . ⚠️I prefer narrow as I feel I can drive more with the heel. ✅Grip close , shoulder-width or wide ( again whatever is most comfortable & based on your goals ) . ✅Drop hips back , Maintain Neutral Spine , engage core , dont forget to drive through heel & pull to belly button where you form 90degrees at elbows. ⚠️Dont take on too much weight and if you look at the beginning of the movement I lock into place and engage my lats before beginning movement . ⚠️Train the MUSCLE ❌NOT the Joint 👇🏻 . . . 🛑Common Mistakes ❌Back rounding from too much weight. ❌Elbows flaring out too far. ❌Not going full ROM . ❌Standing up straight or not being bent over enough. ❌Wrong side of Smith Machine. ❌Not fully engaging lats(✅Squeeze). ❌Overall bad form which leads to injury. . . Train Smart ! Stay Fit👊🏻 . . . Check links at bottom of my bio for programs & online coaching .
24 hour gym, fahree, let's get a lift in #nwi #region #indiana #hoosier #crownpoint #merrillville #lakecountyindiana #hobart #winfield #Repost @cpbarbellathletics (@get_repost ) ・・・ December 15th we will be celebrating our 4th year!!! We will have staffed hours from 6am until 2pm, anyone who's never had a membership with us may come in and get 4 months FREE! As always, there is no tricks, scams or further contract commitments after the free 4 months. This includes 24 hour access. We will also be announcing a new partnership coming at the first of the year.
It’s the first snow of the season and (coincidentally) the day Crown Point put up their holiday decorations ❄️ If you listen carefully, you can hear Mariah Carey’s faint high notes in the distance. Stay warm, Region! ☃️ • • • #local219 #belocal #nwi #crownpoint #crownpointindiana #firstsnow #communityfirst #lakecounty #nwisbest #lakecountyindiana #nwisbest #nwindiana #northwestindiana
The first SNOW of the season is heading our way overnight and tomorrow morning. #snow #LoveItOrHateIt #ItsNotWinterYet #SlowDownDrivers #LakeCounty911 #LakeCountyIndiana #911 #219 #TheRegion #dispatcher #CanItBeSpringInstead #NWI
“Run 2 Vote” November 6 2018! I have only two GOALS go vote 🗳 and run 🏃🏿 2.5 miles ...THATS IT... anything else is extra today #lakecountyindiana #makeYourVoteCount #voteamerica 2018 We still on these #BirthdayJourneyAdventures and we Smooth Grooving in this year of FLOWstate 37 times with the All Natural Elements Like Earth 🌏 Wind 💨 Fire 🔥 and Thunda 😉 became members The #Elements that's right Its My #TaurusSeason & #NationalThundaWeekend & #TaurusGang has started we got #37FLOWstateElementsOfThunda And this is #NationalThundaSeason taking it from the Ten-Six #Midterms #ElectionDay2018 #ExerciseYourFreedom #GoVote #ExerciseYourRight #RockTheVote #FLOWstateElement16RunThePoles @theshaderoom @black.excellence @blackmensmile
The #NorthernIceberg exercise has ended and our operations are winding down. Thanks to LCEMA for trusting us with fulfilling your communications needs. It was a great use of our EOC facilities and we are better prepared as a result. #LakeCounty911 #LakeCountyIndiana #ThisWasOnlyADrill #IncidentManagement #EndEx #District1 #IDHS
Lake County (IN) EMA members are staffing a Level IV EOC activation for a regional incident management drill. #NorthernIceberg #LakeCountyIndiana #LakeCounty911 #ThisIsOnlyADrill
Who mad? Polls close at 6pm CST in Lake County, IN. #dontboovote #takeaction #dosomething #garyindiana #219 #lakecountyindiana #vote #midterms2018
Happy Election Day from all of us. 1.Vote Today 2. Mark your calendars for our Networking Social Thursday November 8th #everyvote #voteindiana #electionday2018 🇲🇾 #stateofindiana #lakecountyindiana @inlakecounty
We are to announce Latroy Hawkins, a Westside High School Alum, as the keynote speaker for our Copprate Luncheon. You won't want to miss this event. Tickets are on sale now!!! @inlakecounty #nwindiana #garyin #garyindiana #cityofgary #latroyhawkins @latroyhawkins32 #garywestside @thediamondcentergary #mntwins #minnesotatwinsbaseball #baseballfans ⚾️ #lakecountyindiana #lakeshorr2018
Open shelving or traditional cabinets? #nwi #nwirealtor #contactme #lakecountyindiana #letmeworkforyou
I was literally at 1% batt hoping for a pic before the phone died. Got one decent pic and bad video, but I was there! @barackobama was on point and yes he is fine for real. #dontboovote #barackobama #garyindiana #219 #senatordonnelly #lakecountyindiana #midtermelections #midterms #dontbecharliebrown
One of my favorite aspects of fitness is whatever you put into the process you get back . 💯 % effort equals 💯 % results , put in 50% & expect 50% results. How much are you investing into your health? The return on investment lies in your hands with no loss & nothing but gain . . . ✅Check Link at the bottom of my Bio for 👇🏻 •🆕RELEASED on 🎃N-O 6 MED (7 Week Arm Program) •Customized Online Coaching
Introduction Monday! I’m Hailey, the lady that follows my girls around with a camera. So much so that my little peanut sets up photo shoots with her toys! Melts a photographer momma’s heart! I’m married to my college sweetheart, getting close to that 10 year mark!! Woohoo! We have 2 girls, Leila, who is currently loving kindergarten life and Riley, aka Peanut, who takes cute to a whole new level. I started doing photogrpahy about 5 years ago and it has grown into something bigger and better then I could have imagined. I love natural lifestyle photos that captures real life. I use editing to make photos pop! I want my photos to make you feel good about yourselves and make your heart super happy. Contact me for your next photoshoot! 📷: @cailinvalentephotography one of my best friends and wedding photogrpahy partner! #haileyfastphotography #introductionmonday #crownpointphotographer #nwifamilyphotographer #nwiphotographer #photographer #lakecountyindiana
Add reflective items or lights to costumes. Avoid masks that impair vision or breathing. Have an adult check those treats first! Use flameless lighting for those scary jack-o-lanterns. #halloweensafety #lakecounty911 #lakecountyindiana #trickortreat #boo #theregion #dispatcher
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