#lakemerrit

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On my mama you got to get into Rob Ben's for the early shot. I'm gonna try dinner maybe next week. The Al's special n chicken n waffles went hard. n the grits hella smack. bar tender a tenderroni and the waitresses we on point like steph curry. #education #bayarea #california #thebay #music #0fkx #creative #focus #tacotuesday #art #fresh #flstudio12 #dance #nyc #beats #nurse #execute #moms #crazy #lakemerrit #defjam #beastmode #color #fashion #oakland #dope #fitness #work #hair #haircut @beastmode
#salmon #soulplate with house #mango #sauce is the #boss here our model is to #please the customer with #mouth watering #redbeansandrice #house #greens #healthy #foodforthesoul see yโ€™all #again weds Iโ€™m out front on tuesday #cooking that #halal #yeswecan #lakemerrit #temescal #laurel #piedmont #uptown #westside #northside #eastside #berkeley #emeryville #sanleandro #hayward #townbidness #weallwegot ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ’ฃ๐Ÿ๐Ÿ‹๐Ÿ‰๐Ÿ“๐Ÿ‡๐Ÿฅฅ๐Ÿ๐Ÿ‘๐Ÿฅฆ๐Ÿฅ’๐ŸŒฝ๐ŸŒถ๐Ÿฅ—๐Ÿฅ™๐ŸŒฏ๐ŸŒฎ๐Ÿฅ‘๐Ÿ†๐Ÿ…๐Ÿ‡ฒ๐Ÿ‡ฆ๐ŸŽฐ๐ŸŒน๐Ÿ‡ฏ๐Ÿ‡ฒ๐Ÿ‡ต๐Ÿ‡ญ๐Ÿ‡น๐Ÿ‡ด๐Ÿ‡ช๐Ÿ‡ท๐Ÿ‡ฒ๐Ÿ‡ฝ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡น๐Ÿ‡ท๐Ÿ‡ง๐Ÿ‡ธ๐Ÿ‡ฌ๐Ÿ‡ฉ๐Ÿ‡ต๐Ÿ‡ท๐Ÿ‡ช๐Ÿ‡น๐Ÿ‡น๐Ÿ‡ฟโ˜ฎ๏ธ๐Ÿ’Ÿ
Duh ๐Ÿฅฐ๐Ÿ˜‹ okay Na listen some of y'all don't HEAR ME THO! I know this cause I ain't hear me some time ago....You want to feel like Joy is a reward for doing something great. NEWSFLASH....JOY IS GREAT! Your joy is yours .... Yours to share.... Yours to keep, yours to have FOR NO REASON AT ALL. you don't need success or a significant other or a job or a degree to have joy. You don't need a new baby or a wedding date or a award or a business. You take losses and your joy is still accessible to you. Stop thinking that your joy is only available when you "deserve" it or when you've worked for someone/something. Your joy is helping you work. Your joy is helping you focus. Your joy is YOURS as you get to where you're going. Let no one fuck with it or redefine it for you. . . . . . Joy captured by @bakerphoto95 ๐Ÿ’“ . . . . #joy #joyjournal #healing #Indigoperson #indigomateo #SoulShowers #happiness #yourjoyissexy #joyful #brownjoy #blackjoy #bubbles #oakland #lakemerrit #uglyhappy
#Repost @theislandpersonaltraining with @get_repost ใƒปใƒปใƒป Greg Verhey will absolutely take you to the next level of fitness from anywhere you may currently be on your journey. He came to us a year ago from San Diego where he owned a gym and changed so many lives for 20 years. Now he calls The Island PT his home. Contact us today for a consultation with Greg and let him train you in our completely private, secure, and fully equipped location where we are setting the new standard by bringing class and equipment back to the fitness industry. #personaltrainer #health #fitnessmotivation #fitness #fit #crownbeach #alameda #quality #wellness #private #oakland #lakemerrit #changinglives #classy #gym #theislandpersonaltraining #sfbay #eastbay #ifpa #fullyequipped #hammerstrength #lifefitness #freemotion #skiurg
#lakemerrit ๐Ÿ˜
We have collaborated with photographer @tstaysnappin to produce a one of a kind hoodie paying homage to a section of the city which will always be known as E-14th. LINK IN BIO TO PURCHASE!!!! #TheRealOakland #ClassicOakland #OldOakland #TownBizness #TownBiz #Oakland #NorthOakland #EastOakland #WestOakland #LakeMerrit #OaklandPhotograhy #WeGonBringThisTownShitBack #OldOakland #Warriors #GoldenStateWarriors
A little โ€œget to know meโ€ for @masoudbydesign ๐Ÿคต๐Ÿฝ - 1. He is Iranian ๐Ÿ‡ฎ๐Ÿ‡ท 2. I met him when I was 21 and he was 22. Currently 25 and 26 ๐Ÿฅณ 3. He taught me everything I know about working out in the gym ๐Ÿ’ช๐Ÿผ 4. He is my personal photographer and has taken every single outfit post on my Instagram ๐Ÿ“ธ 5. He can get super hangry when heโ€™s hungry ๐Ÿคฌ 6. He has a passion for design and has created several apps! Currently @heycezan and @phontsudios 7. He is a Fortnite fanatic ๐ŸŽฎ 8. Heโ€™s very lucky to have me ๐Ÿคช๐Ÿ˜œ๐Ÿคช๐Ÿ˜œ๐Ÿคช
This is Oakland. #oakland #lakemerrit #thebay
Happy Friday! We specialize in SF Bay Area independent, self-distributing craft breweries to ensure your beer is fresh, local and unique. We have 20 beers on tap, come check it out today. Special mentions this week: @hmbbrewingco Full Swing IPA A special edition IPA made from Mosaic, Simcoe, Citra, Galaxy, & Magnum hops. With aromas of tropical fruit and a bitter bite on the finish, this is an IPA for the IPA fanatic. 6.6% ABV @fieldworkbrewingco Radlands IPA Notes of generic fruit punch, grapefruit, peach juice, and a melange of citrus epitomize what we enjoy in a hoppy beer. IPA 6.8%ABV @epidemicales Red Plague Lager An infectious copper-hued lager that sweeps across the palate with an array of toasted malt character, including roasted barley, Vienna, and Crystal malts, ending on a slightly dry finish. @hmbbrewingco Calf-eine Coffee Milk Stout This beer has a rich and creamy texture from the addition of lactose, balanced by a roasty aroma and subtle bitterness from Ritual coffee. #aisle5oakland #craftbeer #510 #oakland #bayarea #californiabeer #oaklandbeer #oaklandpub #oaklandloveit #lakemerrit #oaklandeats #eastbayeats #oaklandlove #bayareafood #bayareaeats #oaktown #eastbay #oaklandraiders #berkeley #lakemerrit #drinkcraft #grandlaketheater #sanleandro
Finna turn the fuck up on my lunch break to this ๐ŸคŸ๐Ÿฝ #Repost @mynameschazz ใƒปใƒปใƒป LINK IS IN HIS BIO ๐Ÿ’ช๐Ÿพ๐Ÿ”ฅ๐Ÿ”ฅโ€ผ๏ธ #oaklandrap #oaklandrapper #flex #weirdflex #bayarea #oakland #lakemerrit #eastoakland #hiphop #bayareaartist #bayrap #hyphymusic #hyphy #turnup #happyfriday
Its the holidays and what better gift than for you to clean out your old stuff and go put it under a bridge by one of the tent citys. why? Because you just got new stuff for black Friday and christmas. Or you can be a scrooge and take it to one of them places and get a ticket so you can write it off on your taxes. happy holidays. #education #bayarea #california #thebay #music #0fkx #creative #focus #tacotuesday #art #fresh #flstudio12 #dance #nyc #beats #nurse #execute #moms #crazy #lakemerrit #defjam #food #toys #fashion #oakland #dope #fitness #work #hair #haircut
Good morning. are you about to do something monumental? Whatever you do, do it with purpose. Make a difference. Even if you serve burgers. Mf you save a lot of people time. So if they don't say thank you I am for them. #education #bayarea #california #thebay #music #0fkx #creative #focus #tacotuesday #art #fresh #flstudio12 #dance #nyc #beats #nurse #execute #moms #crazy #lakemerrit #defjam #food #color #fashion #oakland #dope #fitness #work #hair #haircut
reminiscing on those summer hues | #35mm
head shotsโ € .โ € .โ € .โ € .โ € .โ € .โ € #portraits #headshots #fineartphotography #urban #oakland #lakemerrit #california
Full set on a first timer she didnโ€™t want too much volume but she loved her natural looking lashes ! Dm to book ladies while Iโ€™m still running my lash special! I will be posting my availability to the story โ€ข โ€ข โ€ข โ€ข โ€ข #bayarealashes #lashextentions #lashdeals #minklashes #classiclashes #oaklandlashes #sflashes #eastbaylashes #ucberkely #lakemerrit #laneycollege #cal #emeryvillemua #oakland #oaklandmua #sanleandrolashes #sfmua #freelashes #lashlife #sfsu #alamedalashes #volumelashes #3dlashes #laneycollege #calberkely #calstate #bayaremua #sfbrides #oaklandbrides #eastbaylaashes
We have collaborated with photographer @tstaysnappin to produce a one of a kind hoodie paying homage to a section of the city which will always be known as E-14th. LINK IN BIO TO PURCHASE! #TheRealOakland #ClassicOakland #OldOakland #TownBizness #TownBiz #Oakland #NorthOakland #EastOakland #WestOakland #LakeMerrit #OaklandPhotograhy #WeGonBringThisTownShitBack #OldOakland #Warriors #GoldenStateWarriors
On Thursday come check out our experimental Pomegranate Ale, brewed here on our Aisle 5 pilot system! The Pomegranate Ale is brewed with a Bohemian Pilsner, American Wheat, and Flaked Oats Malts with Fresh-Squeezed pomegranate juice. We have a very limited quantity available, come check it out Thursday! #aisle5oakland #craftbeer #510 #oakland #bayarea #californiabeer #oaklandbeer #oaklandpub #oaklandloveit #lakemerrit #oaklandeats #eastbayeats #oaklandlove #bayareafood #bayareaeats #oaktown #eastbay #oaklandraiders #berkeley #lakemerrit #drinkcraft #grandlaketheater #sanleandro
A Plutรณn y a dรณnde sea ๐Ÿš€ #motivationisback
Come join us this Thursday 6-8pm for the Meet the Brewer Night featuring @hmbbrewingco ! We will these four amazing beers on tap, cool swag, and the guys from Brewery along with a House-Smoked Chicken BLT special: Kolsch Inspired by the Brewers from Kรถln, easy drinking German beer has a clear and bright straw color and pleasant effervescence. The flavor is light and floral with a slightly sweet undertone of fresh bread imparted by the Kolsch yeast. 5%ABV & 20 IBUs Full Swing IPA Our brewers knocked it out of the park with this special edition IPA made from Mosaic, Simcoe, Citra, Galaxy, & Magnum hops. With aromas of tropical fruit and a bitter bite on the finish, this is an IPA for the IPA fanatic. 6.6%ABV & 80 IBUs Calf-eine A Coffee Milk Stout made in collaboration with Not For Sale, a nonprofit that works to stop human trafficking worldwide. This beer has a rich and creamy texture from the addition of lactose, balanced by a roasty aroma and subtle bitterness from Ritual coffee. 7.1% ABV 20 IBUs Boysenberry Blonde A light Belgian style beer with hints of coriander and cinnamon spice from a special yeast strain. We then add the prodigious amount of Boysenberry puree for a nice refreshing fruit and beer balance. Super juicy and berry-fruity. 5.1% ABV 20 IBU #aisle5oakland #craftbeer #510 #oakland #bayarea #californiabeer #oaklandbeer #oaklandpub #oaklandloveit #lakemerrit #oaklandeats #eastbayeats #oaklandlove #bayareafood #bayareaeats #oaktown #eastbay #oaklandraiders #berkeley #lakemerrit #drinkcraft #grandlaketheater #sanleandro
Mornings start off better when your home is clean, smells fresh and is organized. Many of our clients live very busy lives have demanding jobs and families to care for. With life being so hectic they have a piece of mind knowing their home is in the hands of a trusted team of cleaners that goes in and get the job done right every time. Our staff is always professional and goes above and beyond customers expectations! We genuinely love our clients and the work we do! Melanin Maids is currently accepting new clients, if you are interested in our services and would like a free quote please call (888) 797-6484 -Please note we are a San Francisco Bay Area Cleaning Service run by Young Black Women serving all human beings โค๏ธ . . . . #Maidservice #Housekeeping #Residential #Commerical #RealEstate #Realtors #BayAreaRealtors #EastBayRealtors #SameDayService #PostConstructionCleaning #DeepCleaning #MoveOutCleaning #WomenSupportingWomen #BlackOwnedBusiness #BayArea #EastBay #Oakland #LakeMerrit #Berkeley #Sacramento #Stockton #SupportSmallBusiness #Melanin #MelaninMagic #WeSlay #BlackgirlsRock #MelaninMaids #PetFriendly #GreenCleaning melaninmaids.com
Got followed by a tenacious creeper for some blocks on my walk tonight. Otherwise a lovely twilight stroll. #walks #night #lakemerrit
Hey guys! Come have a beer and stretch your ๐Ÿง  tonight at Aisle 5 Oakland. We have a great line-up of food specials and notable beers ๐Ÿบ . Check out our website for a full menu and an up-to-date tap list. Italian ๐Ÿ‡ฎ๐Ÿ‡น Sausage ๐Ÿฅช Sandwich with mozzarella, peppers and onions, on a French roll with a side of ๐ŸŸ . $12 Eggplant ๐Ÿ† Sandwich ๐Ÿฅช Grilled eggplant, fresh mozzarella, tomato ๐Ÿ… , basil ๐ŸŒฟ on rosemary ciabatta. $14 Spinach Artichoke Pizza ๐Ÿ• Garlic cream sauce, spinach, artichoke, smoked sausage, sun-dried tomatoes ๐Ÿ… . $9 Personal / $17 Full @barebottle Sleep Dust IPA Infused with Citra, El Dorado, Simcoe, and a healthy dry hop of Mosaic, Sleep Dust is like smooth wave carrying you gently towards the shore. ABV: 6.5% @fieldworkbrewingco Radlands IPA Notes of generic fruit punch, grapefruit, peach juice, and a melange of citrus epitomize what we enjoy in a hoppy beer. ABV: 6.8% @laughingmonkbrewing Third Circle Belgian Tripel Bright gold with a rich and full white head. Aromas of cumin and coriander with a slight toasted bread character. ABV: 8.7% #aisle5oakland #craftbeer #510 #oakland #bayarea #californiabeer #oaklandbeer #oaklandpub #oaklandloveit #lakemerrit #oaklandeats #eastbayeats #oaklandlove #bayareafood #bayareaeats #oaktown #eastbay #oaklandraiders #berkeley #lakemerrit #drinkcraft #grandlaketheater #sanleandro
@madtech_manipulations spinning some lotus poi at #poiparliament ๐ŸŽถ๐Ÿ™Œ๐Ÿ”ฅ Thank you for being such an inspiring artist!
Our little ladyโ€™s first trip to Lake Merritt #lakemerrit #rufflife #dogsofoakland #puppiesofinstagram
After two shots of holy water @drummerboyaaron acts like this ๐Ÿ˜‚๐Ÿ˜‚ #lakemerrit #livedrummer #somefun #walkitlikeitalkit #loveyourcraft @migos
Join JetBlacqโ€‹ for this annual super festive holiday show with special guests! Mark the date folks! Don't Miss This! Featuring Rebecca and Frank Faiola on vocals, Brian Cooke on piano, Robb Fisher on bass and Jack Dorsey on drums! Stay tuned folks for a special guest announcement. Please RSVP at http://bit.ly/2B0zy1T #holidayfuninoakland #thingstodoinoakland #oaklandeats #eatdrinkoakland #oakland #lakemerrit #restaurantsinoakland #dininginoakland #livemusicinoakland #livemusic #holidaymusic #holidayentertainment #oakland #lakemerritt
Taking a moment to chill... #LakeMerrit #LowLightLesbian
Itโ€™s #HoodieSeason and we have the perfect designs that will have you looking dope all season! Click the link in our bio โ€” FREE SHIPPING for orders over $100 by using the code TRO100 #TheRealOakland #ClassicOakland #OldOakland #TownBizness #TownBiz #Oakland #NorthOakland #EastOakland #WestOakland #LakeMerrit #BBQnWhileBlack #WeGonBringThisTownShitBack #OldOakland #Warriors #GoldenStateWarriors
Itโ€™s #HoodieSeason and we have the perfect designs that will have you looking dope all season! Click the link in our bio โ€” FREE SHIPPING for orders over $100 by using the code TRO100 #TheRealOakland #ClassicOakland #OldOakland #TownBizness #TownBiz #Oakland #NorthOakland #EastOakland #WestOakland #LakeMerrit #BBQnWhileBlack #WeGonBringThisTownShitBack #OldOakland #Warriors #GoldenStateWarriors
Itโ€™s #HoodieSeason and we have the perfect designs that will have you looking dope all season! Click the link in our bio โ€” FREE SHIPPING for orders over $100 by using the code TRO100 #TheRealOakland #ClassicOakland #OldOakland #TownBizness #TownBiz #Oakland #NorthOakland #EastOakland #WestOakland #LakeMerrit #BBQnWhileBlack #WeGonBringThisTownShitBack #OldOakland #Warriors #GoldenStateWarriors
Itโ€™s #HoodieSeason and we have the perfect designs that will have you looking dope all season! Click the link in our bio โ€” FREE SHIPPING for orders over $100 by using the code TRO100 #TheRealOakland #ClassicOakland #OldOakland #TownBizness #TownBiz #Oakland #NorthOakland #EastOakland #WestOakland #LakeMerrit #BBQnWhileBlack #WeGonBringThisTownShitBack #OldOakland #Warriors #GoldenStateWarriors
Itโ€™s #HoodieSeason and we have the perfect designs that will have you looking dope all season! Click the link in our bio โ€” FREE SHIPPING for orders over $100 by using the code TRO100 #TheRealOakland #ClassicOakland #OldOakland #TownBizness #TownBiz #Oakland #NorthOakland #EastOakland #WestOakland #LakeMerrit #BBQnWhileBlack #WeGonBringThisTownShitBack #OldOakland #Warriors #GoldenStateWarriors
Itโ€™s #HoodieSeason and we have the perfect designs that will have you looking dope all season! Click the link in our bio โ€” FREE SHIPPING for orders over $100 by using the code TRO100 #TheRealOakland #ClassicOakland #OldOakland #TownBizness #TownBiz #Oakland #NorthOakland #EastOakland #WestOakland #LakeMerrit #BBQnWhileBlack #WeGonBringThisTownShitBack #OldOakland #Warriors #GoldenStateWarriors
Itโ€™s #HoodieSeason and we have the perfect designs that will have you looking dope all season! Click the link in our bio โ€” FREE SHIPPING for orders over $100 by using the code TRO100 #TheRealOakland #ClassicOakland #OldOakland #TownBizness #TownBiz #Oakland #NorthOakland #EastOakland #WestOakland #LakeMerrit #BBQnWhileBlack #WeGonBringThisTownShitBack #OldOakland #Warriors #GoldenStateWarriors
Itโ€™s #HoodieSeason and we have the perfect designs that will have you looking dope all season! Click the link in our bio โ€” FREE SHIPPING for orders over $100 by using the code TRO100 #TheRealOakland #ClassicOakland #OldOakland #TownBizness #TownBiz #Oakland #NorthOakland #EastOakland #WestOakland #LakeMerrit #BBQnWhileBlack #WeGonBringThisTownShitBack #OldOakland #Warriors #GoldenStateWarriors
Itโ€™s #HoodieSeason and we have the perfect designs that will have you looking dope all season! Click the link in our bio โ€” FREE SHIPPING for orders over $100 by using the code TRO100 #TheRealOakland #ClassicOakland #OldOakland #TownBizness #TownBiz #Oakland #NorthOakland #EastOakland #WestOakland #LakeMerrit #BBQnWhileBlack #WeGonBringThisTownShitBack #OldOakland #Warriors #GoldenStateWarriors
Itโ€™s #HoodieSeason and we have the perfect designs that will have you looking dope all season! Click the link in our bio โ€” FREE SHIPPING for orders over $100 by using the code TRO100 #TheRealOakland #ClassicOakland #OldOakland #TownBizness #TownBiz #Oakland #NorthOakland #EastOakland #WestOakland #LakeMerrit #BBQnWhileBlack #WeGonBringThisTownShitBack #OldOakland #Warriors #GoldenStateWarriors
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