#latinazumba

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Crazy morning... 😂😂😂 #ELCLAVO #LATINAZUMBA
Some people call it a workout. I cal it my happy hour😊. What’s yours? #zumbamami #zumbahappyhour
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TBT: Leading a Zumba class at PNC park with my friends @sabrinadematteo_ @yindamausome ❤️#danceforacause
A aula de zumba mistura ginástica aeróbica e dança latina, o que ajuda a emagrecer e tonificar os músculos, podendo ser praticada por pessoas de todas as idades. Durante 1 hora de aula, é possível queimar cerca de 800 calorias, e quando aliada a uma dieta balanceada favorece uma rápida perda de peso. 💃💃💃💃💃💃💃💃💃💃💃 #zumba #zumb #fit #alimentacaosaudavel #alegriasaude #risadas #zumbainstructor #zumbabaila #ritimozumba #zumbaworld #latinazumba #dance #dancemoms #ritmo #simborabrasil #dence
•Calories burned in a Zumba class? A lot! •Steps? 🤷🏻‍♀️...a lot! •Fun? A lot!!!!💃 Come give it a shot with me this morning: 9:30am @ Latin Rhythmz. Drop below any songs request you may have😊#saturdaymorningzumba
Have you tried Zumba lately? Did you know you don’t need any dance experience to do it? In fact, it’s okay to have “two left feet”. Come, have fun, and check out the new routines instructors keep bringing to you. Here is my latest: Bling 💃#pittsburghzumba
Come, have fun, let loose...no experience needed💜. Starting my regular Zumba schedule this week @latinrhythmzstudio with 5:30pm Zumba 💃. I promise a good sweat and tons of fun💜#letloose . . . . . #zumbamami #zumbamama #mamaoftwo #fitmamas #pittsburghzumba #pittsburghzumbainstructor #latinazumba #madlove #seanpaul #dancefitness #dancefit #dancefitnessinstructor #havefun #toneup #looseweightnow
Two things I never thought I would wear to a wedding: shorts and flowers on a dress...really liking this summers styles! Is there one that you love? Share😊#summerdresses . . . . #slitskirt #summertime #beconfident #fitover40mom #hotmessmami #hotmessmama #hotmessmamifitness #latinazumba #pittsburghzumba #elpasozumba #pittsburghfitness #weddingstyles
Bersyukur adalah cara terbaik tuk menjalani hidup dan menikmati anugrah hidup yang di miliki... #kopihitam #latinazumba #gunungtandikek #seduhkopi #coffe #coffeshop #coffedanalam #solokrobusta
Are you left or right? •Do you struggle with emotional eating? •Do you want to loose weight but don’t want to worry about counting calories or portions? The woman below, Ilana, is a nutritionist that struggled with her weight growing up and lost 100lbs🙀. She has devoted her career to teaching people how to eat without restricting themselves. Comment below “interested” if you want to learn more about this. This program is amazing! #changeyourmindset . . . . #looseweight #noexerciseneeded #yesyoucandietplan #eatgoodfeelgood #eatgoodlooseweight #latinawholostweight #latinazumba #funnynutrition #accountability #heretohelp #doitright #behealthy #feelgoodandstrong
Ladies and gentlemen: How I put routines together...steal them from my friends😜.My dear friend Erika, who is also an instructor came to class! I asked to teach me some of her moves...girl can dance!💃#zumbamamis . . . . . #zumbahappyhour #zumbahappy #bigbootyjlo #zumbamami #hotmessmami #hotmessmamita #hotmesszumbamamas #latinazumba #latinazumbafitness #pittsburgh #pittsburghfit #pittsburghfitness #pittsburghzumba #pittsburghzumbainstructor #pittsburghlatinas #zumbafriendship
Looking forward to teaching at this great event next week at the Pittsburgh Convention Center. Thank you @pushforward_fitnessbygail for thinking of me💜. I always have so much fun teaching with you!#davidlawrenceconventioncenter . .. . #pittsburghconventioncenter #regionalconference #pittsburghzumba #latinazumba #pittsburghlatinazumba #pittsburghzumbainstructor #hotmessmami #hotmessmamita
Any of my friend ZIN members loving this song too? It’s one of those you just feel and let go. Thanks ZIN! 💜#zinmember . . . . . #zin #zinmember zumbaroutines #zumbafitness #saturdayzumba #saturdayvibes #zumbavibes #latinazumba #latinazumbafitness
BEST 🎄Christmas present 🎁 when u go and sub 945am and your students from Medlock & PIB LAfitness follow you to that location :) #fullhouseattendance #gratefulandthankful my students rock! U ALL WERE ON 🔥 @💃🏻 😊 - amazing to get to teach @ymca @fowlerymca ❤️🙏🎁 u were my Christmas present all :) i❤️students #merrychristmas #fitnesslivestyle #latinazumba #paosfitnessatlanta #ymcainstructor #lafitnessinstructor #zumba #yogainstructor SEE YA ALL TOMO yoga@945am HB LAF #lovedance #loveyoga #fitnessmom
These women❤️❤️❤️... Last night I experienced so much love, passion, and generosity. Latin Rhythmz Instructors offered a class to raise money to help people in need. The turnout was beyond special. I still can’t believe I am surrounded by these amazing souls. Ladies and gentlemen: your Latin Rhythmz Instructors and our peeps❤️. I love you all.#passion #love #talent #togetherwecanmakeadifference #togetherwecan #latinrhythmz #latinrhythmzstudio #mexico #puertorico #zumbafitness #zumbafitnessinstructors #myteam #pittsburghfitnessinstructors #pittsburghzumbainstructors #pittsburghzumbastudio #latinazumba #danceforacause
Today was special. A man with special needs came to class. I just love how he enjoyed it pouring his heart out into the routines. Zumba is for everyone. You don't need to be a dancer...you just need to come, let go, and feel the 🎶 music. #feelthemusic #dancewithyourheart #dancewithyoursoul #justfeel #letgo #latinazumbafitness #latinazumba #latinazumbainstructor #zumba #zumbafitness #zin #zinmember #daddyyankee #reggaeton #sabadorebelde #zumbareggeaton #pittsburgh #pittsburghzumba #pittsburghzumbainstructor #pittsburghfitness #doyourthing #justbeyou #alwaysbeyou #justamom #justamum
Home away from home: This place💜. To my @latinrhythmzstudio friends, I will not be there tomorrow, but I will be back to my regular schedule on Tuesday with a bonus class on Thursday. I look forward to seeing you all soon #homeawayfromhome #zumbafamily #mexicaninusa #justamom #latinazumba #latinazumbafitness #zin #zinmember #zumbaforever #zumbalove #misshome #lovemyzumbafamily #zumbafitness #pittsburghfitness #pittsburgh #pittsburghfitnessinstructor #mexicanmom #mum #justamum #forty #fortyandfit
TBT to when I danced in Cirque du Soleil🙄...okay, maybe not the real one but my dance group danced to the music😜. It was an exciting event because we got to perform in front of Miss Universe and other famous celebrities. Fun times! #memories #thememoriesyoufind #goodtimes #funtimes #cirquedusoleilfan #performer #onceadnaceralwaysadancer #musicaltheater #justamom #justamum #mum #latinazumbainstructor #latinazumbafitness #latinazumba #latina #mexico #bilingualmom #missolddays #lovemydancecrew #dancingonstage #pittsburghfitnessinstructor #pittsburghfitnessinstructor #lovetheuk #mexicaninuk
Twin Beds: this was my "gym" for today. I plan to enjoy every single deliciousness in my country so I decided to stay accountable with my workouts for my Accountability Group. Who else grew up sharing a room with a sibling? There is a five year difference between my sister and I...that means fighting, throwing Barbies around, and getting to stay up late pretending I was sleeping watching some Telenovelas with her😜#twinbeds #shareroom #shareroomwithsister #getitdone #keepgoing #eatthefood #dotheworkouts #stayaccountable #makeitwork #homegym #justamom #mexicanmoms #sisters #workoutmotivation #noexcuses #latinazumba #latinazumbainstructor
This amazing woman right here...We don't get to see each other much but yesterday was a treat having her in class. She is a zumba instructor as well so we had to do a little dancing together. after class with the song of the summer. This girl can roll her hips! I am lucky to call her my friend💜#friends #birthdaygirl #birthdaygift #greatfriends #zumbainstructor #zumbainstructors #rollyourhips #zumba #zumbafitness #latinazumba #latinazumbafitness #justamom #latina #despacito #luisfonsi #daddyyankee #zin #ukzumba #pittsburgh #pittsburghzumba
One of the reasons I love Zumba: I get to listen to music in my native language. Played some of my favorite "Mexican" songs with a few of my ladies. #zumba #zumbafitness #zumbainstructor #zumbadance #zumbazin ® #zumbalatina #zumbalatinadancing #latinazumbafitness #latinazumba #mexicanzumba #mexicanzumbaqueen #cumbiatribalera #pachuco
Can I just share with you how happy I am at this moment? Two months ago I was rear ended and started with back problems. I have been doing Physical Therapy and last week I got an MRI. I have been nervous and anxious for the past week waiting for the results. I was afraid there was serious damage to my back, but I got my results today. There is damage that I need to continue treating, but overall, things could have been worse. The doctor encouraged me to continue working out to keep my core strong. This is a major win for me. I can continue to do what I love with work and family. Now, more than ever, I cherish my health. What is something that you are grateful for? #health #healthylifestyle #whatsreyougratefulfor #beinggrateful #blessed #blessedday #goodnews #begrateful #backpain #dealingwithbackpain #dealingwithbackproblems #strongcore #exercise #behealty #bestrong #latinamom #bilingualmom #mexicanmoms #gitnessinspiration #latinazumba #latinazumbafitness
The song of the summer! I wish the camera could capture all my ladies. I might go live next week to share how we do it here in Pittsburgh😜. This is just a teaser. Pasito a pasito, suave suavecito... even my kids' friends are singing it#zumbamama #latinazumba #bilingualmom #latinas #luisfonsi #despacito #zumba #pittsburghzumba #pittsburghfitnessinstructor #zin #zinmembers #zinlatinas #mexicanainusa #mexicana #mexicanfitnessinstructor #daddyyankee
New Routines and Mistakes: when you think you figured out the music...my woooow and the end shows how I obviously haven't figured this one out 😜#zumba #zumbafitness #mistakes #zumbafitnessclass #zumbainstructor #latinazumbafitness ##latinazumba #zumbadance #pittsburgh #pittsburghfitness #pittsburghfitnessinstructor #bilingualmom
My friend,and fellow instructor, invited me on stage to follow HER routine. I may have been a little lost, but dancing with her was my favorite part of class❤. It was last minute so I placed the camera real quick but sadly, she barely comes out. Christie is absolutely amazing!❤#zumba #zumbafitnessclass #havefun #zumbafitnessinstructors #memorialday2017 #latinazumbafitness #latinazumba #latinazumbadance #pittsburghfitness #pittsburgh #pittsburghfitnessinstructor #pittsburghzumbainstructor #zumbafriends #follow #dancefitness #dancefitnessinstructors
Четверг танцуем💃🏻🔥💃🏻 18.00 #малыши 19.00 #latinazumba 19.00 #хипхоп 19.00 #эстрадныетанцы 20.00 #хипхоп #латинскийквартал 📞89282260941
Rehat sejenak. Pilih biji kopi terbaikmu, giling, seduh dan nikmati!
#zumbafitness #has inspired me and has given me so much passion for #exercise #Dance and life , I love to teach and I am so happy to #share with you my passion for #Zumba #jointheparty #zin #zumbacrew #zumbaasia #latinasteps #latinazumba #dancefitness #zumbalove to all of you !!!!