‘Double tap’ if you’ve ever found it difficult to invest in yourself, even when it’s *desperately* needed. Whether that be in your health, self-care, travel, a new business venture, etc.
I get it, sometimes it’s the easier route to not to focus on yourself when the needs of those around you are always there.
After experiencing a couple of years of that patterning through my job & things around the house, etc. I discovered my mindset not only inhibited MY growth, but also the growth of those around me; it was not a good place for a dynamite life of growth, filled with love.
So, how do I self care in order to take good care of the people around me, grow myself, and stimulate betterment of others?
👉 First, I start with the belief that I’m worth it, just as those around me are also worth love, care, respect, and resources poured into them.
👉 Drop the guilt! It is important! Go back to #1
if you’re feeling the guilt and examine “What do you actually believe?”
👉 Lastly, balance yourself in three areas: Mind, Body, Soul. You can’t just invest in one of them, all three matter equally!
If you’re in an unhealthy rut of not giving yourself the love you deserve, it ends today. You are amazing, so treat yourself that way! 💙