It's amazing what happens when you begin to make yourself & your health a priority 💫 one peace of advice I would give anyone from a health coaching perspective & also as a woman of a daughter who's suffered from a real lack of self love.... Start that journey to sustainable self love, numbers on the scale or on your clothing tag isn't where you'll find it, its been there with you all along, just buried deeply underneath doubt, and the thought that you aren't already amazing 🙏🏻 📸: @melawholefoods
Same stuff, different day!🥦🙌🏼 Roasting up my fave veggie as of late. Spray on the garlic olive oil, add a little sea salt & garlic powder, & roast at 400° for 20-25 minutes. Easy peasy!! The olive oil spray was found at Aldi & the biiiig bag of Green Giant Fresh broccoli florets were found at Meijer💜
Just thought I’d post this to let you all know that @wholefoods has @lilys_sweets_chocolate on sale 2 for $6!!!!
I missed on the Candy Cane and other seasonal flavors from Lily’s, but not this sale!! Don’t miss out either!
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His and hers fathead flatbreads. This way of eating is the best. #keto#lchf
After a long weekend of holiday festivities, a simple meal was needed for dinner tonight. Chicken bacon ranch casserole fit the bill. Cubed chicken and cooked it on the stove. Once fully cooked, I melted in cheddar cheese and the ranch dressing. Then I added the bacon crumbles. I put it in a casserole dish, topped it with more cheddar and bacon. Baked for 10 minutes #keto#chickenbaconranch#casserole#ketocasserole