#lchf

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Turns out I don't like the mocha flavor that much. But the salted caramel??? 😋👌💯 . . . Before I ever saw them on IG, I stumbled across them in my local @tjmaxx and was quickly hooked. Now they're hard to find where I live! I have to be sure to stock up when I can. What flavor should I look for next? What's your fav? . . . #skinnysyrups #keto #ketoweightloss #ketofam #lchf #hflc #ketoideas #ketodiet #ketoonthego #ketoapproved
Five Guys didn’t disappoint🙌🏼, even though our hunt for Santa Claus🎅 did🤷🏻‍♀️🤦🏻‍♀️. #OMAD #keto #ketogenic #ketosis #ketofam #lchf #lowcarb #losingweightgainingmuscle #losingweight #chickswholift #fiveguys #eatingoutketo
Uma paixão chamada: gelato 🍦 Depois que você prova, fica exigente e não consegue mais tomar qlqr sorvete kkkkk juro! Eles são feitos com leite fresco, extremamente cremosos, os sabores de frutas são a base de água (veganos). Os da @lojasofner não contém conservantes, aromatizante, saborizantes, adoçados com açúcar orgânico, exceto os zero, claro. Escolhi 3 sabores: frutas vermelhas (vegano) + coco sem açúcar + Nero que é chocolate 53% cacau e só com 4% de lactose em sua composição. Como meu paladar mudou, não curto nada muito doce, e sou louca por chocolate amargo ❤️ #dica #gelato #ofner #sorvetevegano #sorvetesemacucar #docesemacucar #equilibrio #estilodevida #eat #dietaetreino #esteticaderesultado #dietasemsofrer #mulheresquetreinam #musculacaofeminina #gym #projetobabababy #musculacao #fitnessmotivation #fitness #sp #lchf #semgluten #fds #doce #sorvete
Eggnog For my booze cake this week I wanted to make an eggnog bunt cake but in order to do that I needed to make some eggnog to put in it. I was really excited at how easy this was to make, and honestly had no idea eggnog had raw egg in it until today. I made my eggnog with an egg, cashew milk, sweetener, cinnamon, nutmeg, and vanilla extract. Oh, and rum of course!!! . . . . . #ketosis #keto #ketolife #ketodiet #ketolifestyle #ketogenic #ketogenicdiet #ketogeniclifestyle #lowcarb #lowcarbdiet #lowcarblifestyle #lowcarblife #lowcarbhighfat #lchf #healthyfood #healthylifestyle #macros #glutenfree #foodblogger #homemade #eatclean #cleaneating #healthychoices #ketocortney #sugarfree #lowcalories #eggnog #rum #spikedeggnog
The idea of alkaline diets is pseudo science! There is no evidence that the foods we eat can change our bodies’ pH- this is something that is incredibly tightly regulated. Furthermore, the ideas that meat is acidic or that it will lead to low bone density due to causing an acidic state in the body are also false claims! Too much propaganda! #carnivore #lchf #keto #paleo #functionalmedicine #ifmcp #drprimalpaul #meatheals #carnivorediet #seattle #sandiego #showmeyourlabs
It's amazing what happens when you begin to make yourself & your health a priority 💫 one peace of advice I would give anyone from a health coaching perspective & also as a woman of a daughter who's suffered from a real lack of self love.... Start that journey to sustainable self love, numbers on the scale or on your clothing tag isn't where you'll find it, its been there with you all along, just buried deeply underneath doubt, and the thought that you aren't already amazing 🙏🏻 📸: @melawholefoods
Reached the end of the kitch-internet this weekend. I'm constantly impressed by the innovations from the likes of @fooddreamer and @ketodiet_app - you can eat anything. #eatclean #nutrition #diet #lifestyle #choices #foodporn #weightloss #glutenfree #paleo #organic #fitfood #lchf #keto #zone #dairyfree #chewyourfood #onecoolthing #fitfind #guacrich #guacamole #avocado
I was craving biscuits and gravy and this did it for me. I made @wholesomeyumblog low carb Paleo Almond Flour Biscuits and there was no denying that was a biscuit. Holy cow. I am not strict on ingredients so if it’s low carb, I’ll eat it so this was a prepackaged sausage gravy from the store. I do not have time to make my own gravy. And oh man, I overcooked those eggs. I ended up dipping them in the gravy so it didn’t matter. #keto #ketofam #ketoaf #ketomom #LCHF #lchflifestyle #weightlossjourney #lowcarb #lowcarblifestyle #fatforfuel #ketofood #lowcarbfood #pcosweightloss #ketocommunity #ketoweightloss #lowcarbweightloss #eatfatlosefat #weightloss
The hubs made jalapeño popper chicken for dinner-so glad I married someone who can cook! #lchf #lowcarb #lowcarbhighfat #lowcarbliving #lowcarbhighfatlifestyle #jalapenopopperchicken
@cutdacarb is doing a super fun give away!!! Go over there and check it out. You won’t regret it! They are amazing and so versatile! Why are you still here? Go go go!☺️ Merry Christmas! #faithfitness #weightloss #weightlossjourney #inspiration #onedayatatime #youhavegotthis #weightlossinspiration #workout #fitfam #goals #fit #fitness #losingweight #gym #strength #healthy #happy #motivation #progress #motivate #lifteachotherup #inspire #dedication #lchf
So I order some shrewd food protein crisp because everyone on IG said they were like cheetos. Ummm that's a big negative. Maybe the sriracha cheddar is better but the regular ones arent my jam. I'd rather just not have keto cheetos/cheese puffs. Well I had 7 bags left and decided to make chicken tenders with it bc #stillgonnaeatit . I dont throw anything away unless it might give me disaster pants lol. It was much better as a coating. Still had that protein aftertaste but was more tolerable. But I dont think I'd buy these again. But you never know unless you try it for yourself. Everyone's different. #keto #lchf #ketodiet #ketogenicdiet #weightlossjourney #lowcarb #hflc #ketolifestyle #caloriesstillmatter #lazyketo #ketodinner #ketorecipes #ketomeals #ketosis
Snack plate for dinner! Buffalo chicken dip with cucumbers, celery, and hot and spicy pork rinds for dipping. I’m such a sucker for dips, any and all kinds! So glad buffalo chicken dip is keto friendly because it’s one of my favs. . . . #keto #ketolife #ketofood #ketosis #ketogenic #ketodiet #ketodinner #ketolove #ketoaf #ketofriendly #ketocommunity #lowcarb #lchf #lchfdiet #eatfat #ketoweightloss
Not the best looking pancakes but definitely the best tasting Keto pancakes thus far!! Used @carbquik_central for the base and topped with @choczero maple syrup. Checked my ketone levels after and was still in ketosis. Score! 🙌🏻 #ketosis #ketopancakes #keto #ketodiet #ketojourney #keton #lowcarb #lchf #intermittentfasting #choczero #carbquik
Made creamy loaded leek and cauliflower soup in the crockpot today and it was amazing! Tasted just like creamy potato soup. If you know me you know i didn’t use a recipe but the incoherent steps to making this will be in my instastories shortly! ❤️ . . . . . #soup #cauliflower #crockpot #newrecipe #crockpotrecipes #bacon #delish #instastory #keto #ketogenic #ketogenicdiet #ketofam #ketoweightloss #ketolife #ketolifestyle #ketosis #ketodiet #lchf #lowcarb #lowcarbdiet #lowcarbhighfat #lowcarblifestyle #weightlossjourney #weightloss #eatfatlosefat #healthylifestyle #healthyeating #healthyfood #weightlosstransformation
Another day, another chilli scrambled eggs with spinach and haloumi with some tomato salsa🤗 . . . . . . . . #haloumi #chilli #breakfast #keto #ketogenicliving #aussieketo #ketotribe #lowcarb #highfat #lchf #lowcarbliving #glutenfree #grainfree #jerf #justeatrealfood #foodporn #foodblogger #foodie
#181209 #건강한밍밍 #저탄고지 #키토153일차 #케토모조 #ketomojo #키린이 #lchf ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 오랜만에 재봤는데 오잉? 전전날 토푸랑 곱창 삼겹살 치킨 샌드위치 폭식 전날 엄마표 등갈비랑 빠바빵 먹고햇는데 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 그래두 키토아웃은 아니네요 ㅋㅋㅋ 하지만 살은 확실히 쪗어요😂😂 몸무게는 좀더 마음의 준비를 하고 재는걸롱
Trago hoje uma grande inspiração para você começar hoje sua mudança!!! Conheça o ig da @afonsakelly estou adorando acompanhar tem muita MOTIVAÇÃO, DICAS, VÍDEOS DE TREINOS, HUMOR ,DESAFIOS e RECEITAS deliciosas e o melhor: nada de peso na consciência! 👉 Sigo e recomendo 🧀 @afonsakelly 🥗 @afonsakelly 🍓@afonsakelly . ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #lowcarb #lchf #ComeEAgacha
Trago hoje uma grande inspiração para você começar hoje sua mudança!!! Conheça o ig da @afonsakelly estou adorando acompanhar tem muita MOTIVAÇÃO, DICAS, VÍDEOS DE TREINOS, HUMOR ,DESAFIOS e RECEITAS deliciosas e o melhor: nada de peso na consciência! 👉 Sigo e recomendo 🧀 @afonsakelly 🥗 @afonsakelly 🍓@afonsakelly . ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #lowcarb #lchf #ComeEAgacha
Trago hoje uma grande inspiração para você começar hoje sua mudança!!! Conheça o ig da @afonsakelly estou adorando acompanhar tem muita MOTIVAÇÃO, DICAS, VÍDEOS DE TREINOS, HUMOR ,DESAFIOS e RECEITAS deliciosas e o melhor: nada de peso na consciência! 👉 Sigo e recomendo 🧀 @afonsakelly 🥗 @afonsakelly 🍓@afonsakelly . ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #lowcarb #lchf #ComeEAgacha
blinding ☀️
Tonight’s dinner is pigs in a (cheese) blanket inspired by @ketoholicnyc (Thanks for posting the recipe/idea!!!) They are sooooo yummy! I used cheddar on one and gouda on the other, then drizzled with mayo and ketchup! Also these hot dogs are delicious and less than a carb per dog (found at Meijer)! 🔥🔥🔥 #ketogenicdiet #ketodiet #lowcarbhighfat #keto #lchf #ketobabe #ketoaf #ketolife #ketohack #hotdog #grassfed #cooking #dinner #foodie
Dinner: Rotisserie Chicken + Pork Belly + Asparagus + Homemade Mayo. Eating at your maintenance is actually not that easy if you’re eating only meat, lowest carb veggies, dairy. I couldn’t even finish this plate. I was working really hard to hit the fat macros 🙀. Non-keto people would freak out from just looking at that pork belly 🤣. **************************************************** #keto #ketodiet #ketogenic #ketogenicdiet #ketolifestyle #ketolife #ketofam #ketofuel #ketoweightloss #fatforfuel #lowcarbdiet #lowcarb #lchf #nocarb #realfood #eatrealfood #justeatrealfood #foodismedicine #sugaraddiction #sugaraddict #unsweetened #sugarholic #ketomeals #insulinresistance #carbintolerance #sibo #gutdysbiosis #ketoforlife #ketomacros #ketofood
Trago hoje uma grande inspiração para você começar hoje sua mudança!!! Conheça o ig da @afonsakelly estou adorando acompanhar tem muita MOTIVAÇÃO, DICAS, VÍDEOS DE TREINOS, HUMOR ,DESAFIOS e RECEITAS deliciosas e o melhor: nada de peso na consciência! 👉 Sigo e recomendo 🧀 @afonsakelly 🥗 @afonsakelly 🍓@afonsakelly . ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #lowcarb #lchf #ComeEAgacha
To celebrate the success of our product launch we're giving away a "Kickback & Relax" subscription box! Do you want the best items to support your keto lifestyle? Of course you do! All you need to do is complete the following: ~ How To Enter: 1) FOLLOW @keto4allcanada 2) LIKE this photo 3) TAG a friend who is on keto or love low-carb snacks and awesome swag! Each tag is an entry (each separate comment counts as one entry. No Repeats!) ~ You must be 18 or over, and located in Canada to be eligible to win. Giveaway is open until Mon, Dec 31st at 11:59pm MT. Winner will be randomly selected on Jan 1st and notified via Instagram Direct Message. ~ As per Instagram guidelines, this giveaway is in no way sponsored, endorsed or administered by, or associated with, Instagram. ~ Good luck everyone! ~ Let KETO4ALL! assist you with your keto lifestyle and use CODE: KETOXMAS to save 10% off your entire order! Visit our website (link in profile) to purchase or subscribe. . . . . . . . #keto #ketodiet #fitness #sugarfree #lchf #healthyeating #healthyeats #wholefoods #giveaway #giveaways #subscriptionbox #ketocommunity #ketosis #ketolifestyle #ketolife #lowcarbdiet #lowcarbdiet #healthyfats #activeliving #activelife #ketocanada #lchfdiet #fatisfuel #ketofriendly #ketotreats #fatadapted #ketoeats #ketosislifestyle #ketomadeeasy #eatwelllivewell
Why did you start keto?⁣ 😍👇 ⁣ 📫 Hashtag #igketodiet to get a chance to be featured⁣ 👉 DM @igketodiet your pic for a feature!⁣ 📸 Photo feature: @caliketowives ⁣ ⁣ #keto #ketoaf #ketodiet #ketogenic #ketogeniclife #ketogenicdiet #ketolove #ketosis #omad #weightlossjourney #yum #lowcarb #lowcarbdiet #lchf #protein #weightloss #happy #thankful #blessed #sundayfunday #ketomom #momlife #ketoideas #ketoweightloss #ketotransformations ⁣ ⁣
Left over hamburger from last nights supper used to make beef stroganoff served on konjac noodle with a little parm on top. Mushrooms first then hamburger, paprika, pepper, salt, cayenne, Worcestershire sauce and sour cream. #ketocommunity #glutenfree #weightloss #myjourneys #fatforfuel #keto #ketodiet #diet #ketorecipes #ketorecipe #lowcarb #lchf #fattofit #ketones #ketocanada #ketosis #ketosisdiet #ketogenicdiet #ketogenic #ketofam #ketolife #losingweight #weightlossjourney
Made homemade biscuits for the family tonight and they loved them! 2 cups Mozzarella cheese 1/3 block Cream Cheese Microwave in 15/20 second intervals. Heat and mix until melted. Add 2 eggs whites, 3/4 cup almond flour, & 1/2 tbsp baking powder. Knead together. Bake at 350 until golden brown Top with melted butter. 🍴 #keto #ketodiet #ketogenicdiet #homemade #ketomeals #vogketo #weightlossjourney #weightlossfoods #yummy #foodie #delicious #breakfastfordinner #biscuits #homemadebiscuits #ketobiscuits #lchf #lchfdiet
Sneak peak- the first of the year will bring to you AZ keto friends some super low carb, tastes like fluffy real bread cinnamon rolls! 🎉 - #lowcarbbaking #ketobakery #ketocinnamonrolls #lchf #ketodiet #ketodesserts #keto
If you want to change your body and get healthy it will not be easy. There will be pain through out the process. The pain of your body adjusting to your new way of eating, the pain of social situations where there is food that you need to avoid, the pain of exercise and weight lifting to get stronger. Pain is a necessary Part of the Process to get the Priceless Product that you are looking for...a Healthy Body!! * * I have been through that pain and I am here to help you through the pain so that you can reach your weight loss and health goals. Send me a DM or an email to schedule a FREE Consultation ($100 value). creativeketocook@gmail.com * * Come Savor The Flavor and find out why Weight Loss Never Tasted So Good! * * #ketodiet #ketogenicdiet #ketogenicliving #sugarfree #health #healthy #healthylife #healthyliving #lowcarb #lchf #paleo #paleodiet #diabeticfriendly #lifestyle #foodrevolution #motivation #losingweight #foodmedicine #loseweight #weightloss #eatclean #cleaneating #nutrition #ketolife #lowcarbhighfat #bethechange #theketominute #free #ketogenic #keto
Domindo é dia de PIZZA 🍕 então trouxemos para vocês a receita da MELHOR PIZZA LOW CARB 😉 . 👉🏻 INGREDIENTES . 🍕1 e ½ xícara (chá) de queijo muçarela ralada 🍕½ xícara (chá) de farinha de amêndoas 🍕¼ xícara (chá) de farinha de macadâmia 🍕2 colheres (sopa) de cream cheese 🍕1 ovo . 👉🏻 MODO de PREPARO 🍕Derreta a Muçarela no micro-ondas, de 30 em 30 segundos, mexendo de vez em quando com uma colher. 🍕Retire do micro-ondas e espere resfriar a ponto de poder mexer sem queimar os dedos. 🍕Adicione o restante dos ingredientes e amasse com as mãos até ficar relativamente homogêneo. 🍕Ligue o forno a 220 graus para pré-aquecer. Forre uma forma de pizza com papel manteiga e dê uma leve untada. 🍕Com as mãos ou com ajuda de uma espátula, espalhe a massa sobre o papel manteiga. 🍕Leve ao forno até que a massa fique com dourada (aproximadamente uns 1 minutinhos). 🍕Retire do forno, cubra com o molho e recheio de sua preferência, e volte ao forno para gratinar. 🍕Mangia che te fa bene!!!🍕 . Para mais receitas, acesse lowcarb.net.br . #receitalowcarb #receitaslowcarb #lowcarb #lowcarbbrasil #alimentaçãosaudável #fitness #comidafit #paleo #keto #gordurasaudavel #sextou #emagrecercomsaude #comidalowcarb #baixocarboidrato #receitasfit #receitalowcarb #receitasaudavel #nutricao #nutrição #nutricionista #comidadeverdade #fit #dieta #lchf #lchfbrasil #pizza #baixocarbo #highfat #highfatlowcarb #detox
Pizza night! 😍 . Pepperoni and Garlic Parmesan Bread on @cheeseisthenewbread Cheese Buns/Pizza. 🍕🍕🍕 . We went out earlier to a nearby Polish restaurant, and while everyone else had incredible looking peirogis, schnitzel and potato pancakes...I had a small Greek salad. It was the 1st time this WHOLE keto experience where I felt like I was on a "diet" (wah wahhhhh). BUT I still wasn't tempted to cheat, AND I knew I'd get a pizza treat later instead. 😋✌ ____________________ ___________ ___ #keto #ketodiet #ketogenic #ketogenicdiet #ketoaf #ketolife #ketolifestyle #ketofood #ketomealprep #ketorecipes #ketofam #ketocommunity #ketocanada #keto_inspired #lowcarb #lowcarbdiet #lowcarbrecipes #lowcarbcanada #lchf #weightloss #weightlossjourney #ketopizza #garlic #ketodinner #ketosis
♦️#lowcarb Pumpkin Pie 🥧 Look at this magnificent creation by @happy_lowcarb_mom , using our Flatbread for crust and @daksspices Pumpkin Spice for Flavor 😋 Thank you beautiful Heather for this delicious share 🙏🏻😍 . . #Repost @happy_lowcarb_mom ・・・ Low carb pumpkin pie (again!). . . This was so good, I had to make it again. This time I have a recipe!! Also, I made a new IG tv video because it has been forever! . . Combine 1 cup 100% pumpkin, I tbsp sweetener (or to taste), I tsp pumpkin pie spice (I used @daksspices 😃), and 1 egg. . Mix well and pour over 1/2 sheet of @cutdacarb flatbread in smaller pie dish (6 inch?). I would guess double the recipe for a full pie...but don’t hold me to it 😆. . Bake at 350 for 45ish minutes until done in center. . . Enjoy! . . . . #cutdacarb #daksspices #pumpkin #pumpkinpie #lowcarbpumpkinpie #ketodessert #lowcarbdessert #ketopumpkinpie #sugarfreepie #ketodiet #ketogenic #ketogenicdiet #ketolife #ketofood #ketofam #lowcarb #lowcarbmom #lowcarblife #lowcarbdiet #lowcarbhighfat #lowcarbfood #lchf #fatisfuel #eatfatlosefat
Heavy cream ginger coffee for my cough. Reminds me of masala tea in India. Kopi alia #keto #ketodiet #ketogenic #ketogenicdiet #lchf #lowcarb #lowcarbhighfat #mildketosis #ketosis #metabolicflexibility #healthy #healthydiet #healthylifestyle
Enjoy the rainbow of fruit flavors! The body innately knows what it needs. Tonight, I craved a fresh salad (spinach, tomato, cucumber, radish, olives, mozzarella cheese, mushrooms, olive oil, balsamic vinegar, lime, and roasted Brussels Sprouts) and since my hubby made chili, I had a side of chili. ❤️ 💃🏻 💕 💃🏻 #grainfree #nograins #glutenfree #sugarfree #lowcarb #highfat #lchf #lchp #lifestyle #protein #fat #chili #sanantonioketo #fueledbyfat #fatadapted #ketogenic #keto #ketosis #diabeticfriendly #foodismedicine #eatrealfood #cleaneating #healthyeating #wholefood #unprocessedfood #foodie #healthy #delicious #food #type1mom
Dinner 😍😍
Roasted a chicken breast with a little salsa, avocado oil, pink salt, and chicken broth. Then chopped it and loaded it like a potato with butter, sour cream, and bacon. . . . . . . . . . #mylifemyway #fooddiary #mylifestyle #lchf #lchfdiet #lowcarbhighfat #lowcarblifestyle #keto #ketofriendly #ketocommunity #ketofam #weightlossjourney
Same stuff, different day!🥦🙌🏼 Roasting up my fave veggie as of late. Spray on the garlic olive oil, add a little sea salt & garlic powder, & roast at 400° for 20-25 minutes. Easy peasy!! The olive oil spray was found at Aldi & the biiiig bag of Green Giant Fresh broccoli florets were found at Meijer💜
Making two types of kolaches (mine look more like empanadas) with a dough recipe courtesy of @heyketomama. The first is filled with @swervesweetie sweetened cream cheese topped with cinnamon. The second is filled with last nights pulled chicken with @raoshomemade roasted garlic sauce and mozzarella. Very excited to try these! #keto #ketosis #ketodinner #ketokolaches #pulledchicken #lchf #lowcarbhighfat #ketodessert #ketomeal #ketorecipe #ketoideas #ketocooks
Afternoon walk to the park with my cat-fox. A new breed of ultra energetic, crazy-eyed, good-natured, speedy toddler. Is a 4-year old as big as a 5.5 year old still considered a toddler?.... oh well. She’s mine and that’s all that really matters 😻🦊 - - #keto #ketones #ketogenicdiet #ketofriendly #ketofam #ketogenicliving #ketogeniclifestyle #ketodiet #weightloss #ketosis #lchf #ketodinner #ketoAF #ketofood #ketogeniclife #ketolife #ketocommunity #ketoweightloss #ketoworks #lowcarbhighfat #ketotransformation #ketolove #eatfatlosefat #ketogirl #ketoweightlossjourney #garagegym #justaddcheese #notadiet #pruvit
Just thought I’d post this to let you all know that @wholefoods has @lilys_sweets_chocolate on sale 2 for $6!!!! • I missed on the Candy Cane and other seasonal flavors from Lily’s, but not this sale!! Don’t miss out either!
His and hers fathead flatbreads. This way of eating is the best. #keto #lchf
After a long weekend of holiday festivities, a simple meal was needed for dinner tonight. Chicken bacon ranch casserole fit the bill. Cubed chicken and cooked it on the stove. Once fully cooked, I melted in cheddar cheese and the ranch dressing. Then I added the bacon crumbles. I put it in a casserole dish, topped it with more cheddar and bacon. Baked for 10 minutes #keto #chickenbaconranch #casserole #ketocasserole
I tried @eatenlightened ice cream today in marshmallow peanut butter. It was #delicious ! It only has 3 net carbs per serving. #lowcarb #ketotreat #lowcarbsnack
Here’s today’s hungover keto haul 👍🏼😋
New boot goofin 💁🏻‍♀️
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