🇬🇧English below🇬🇧 Mums😋 En gräsbetad och grillad entrecôte ligger nu i magen. Klagar inte 😋 🇬🇧 Grass fed entrecote for dinner😋✌️ #carnivore
Farm fresh eggs just taste so much better.
I don’t know what sort of magical spells they’re using in avocado production these days, but I scored this bag of mini avocados for about 3$. Never seen these before! They’re so cute! And they were so cheap! Baby avocados! 😊
#keto #lchf #avocado
Happy Sunday all! This post is from a place of vulnerability and openness. Last Fall I was breaking out massively and nothing seemed to help. I tried almost everything!! My regular skincare routine stopped working, life was stressing me TF out, and it was written ALL OVER MY FACE!! Fast forward to today, I have fine tuned my routine and my face is happier than EVER!! !! Check out my new skin routine, link in the bio. Aside from this routine I:
1. Stopped living in the past and worrying about the future, instead embracing my present as a present.
2. Let go of anyone and anything that wasn't bringing positive energy my way.
3. Started taking MSM daily and Cod Liver Oil weekly.
4. Switched to organic dairy and goats milk dairy.
5. Listened to other people's advice/suggestions but listened to my body the most.
6. Drank more green tea, red raspberry tea, hibiscus, and dandelion tea hormone balancing and detoxing properties.
Hope everyone is enjoying this beautiful Sunday 😍
#GodIsLove #LoveIsLife #skincare #paleo #primal #dairyfree #msm #keto #lchf #codliveroil #lowcarbhighfat #acne #tea #HappySunday
LASANHA DE BERINGELA SIMPLES Ingredientes ➡2 berinjelas médias, descascadas e cortadas em fatias finas ➡2 tomates grandes, sem pele, cortados em rodelas finas ➡2 tomates sem pele e sem sementes, picadinhos ➡1/2 cebola média ralada ➡1 colher (chá) de manjericão ➡1 colher (café) de orégano ➡1 colher (sopa) de óleo de girassol ➡100 g de ricota amassadinha ➡4 colheres (sopa) de queijo parmesão ralado ➡Sal a gosto ---------------------------------
Modo de preparo ---------------------------------- ➡Coloque 1/2 colher (sopa) de óleo em uma frigideira antiaderente. Frite as fatias de berinjela e vá colocando-as num refratário untado. ➡Coloque uma camada de
berinjelas, uma de ricota, uma de tomate cortado em rodelas, seguindo outra de berinjela até terminar, de preferência com a camada de berinjelas. ➡Faça um molho refogando a cebola, o tomate as ervas e os temperos. Se necessário, acrescente um pouco de água. ➡Despeje o molho por cima da lasanha e polvilhe com queijo ralado. Leve ao forno por 15 minutos.
#lowcarb #fitness #o #keto #emagrecer #reeduca #dieta #dietaflexivel #lchf #de #emagrecercomsaude #vidasaudavel #cetogênico #fit #lowcarbbrasil #dietalowarcar #treino #treinoedieta #desafio #foco #perderpeso #sa #emagrecer #foconadieta #diet #emagrecerdevez #oalimentar #saude #jejumintermitente #bhfyp
My dinner cauliflower rice cook in coconut milk and beef curry and a little tomato salad I didn't have lunch today so nice to have comfort food#keto #lchf #sundaynite #lowcarblife
Have you tried my trio of House flavors? There’s the original, spicy, and the newest addition lemon! All three of these have a base of sea salt garlic and pepper, with cayenne added to the spicy and lemon infused sea salt and lemon zest in my newest summer favorite! TIP: Combine the Spicy House and Lemon House for an amazing flavor combination!
OMG I made the BEST duck breast last night!! I usually keep my food pretty “boring”.. it’s easier for me to not overeat that way but I just got a little creative with the sauce and had to share! I cook my duck breast on top of the stove.. starting on skin side.. I just smeared a little soft butter from my French butter keeper in my stainless pan and cook them on med- high. 5 min. to render some of the fat from the skin… then turn and cook 5 more then turn again and cook another min. more or so on both sides depending on thickness.. I also used my bacon press to weigh them down a bit. THE SAUCE was extraordinarily amazing. I poured off all but maybe 4 T of the fat/juice from the duck (into a baby mason!) then added 2 or 3 T of butter and then a teaspoon of peppercorns and about a quarter Cup of fresh picked tarragon from my garden and about a half cup of blush wine, cooked it down and poured over duck I had kept warm in oven. SO SO SO GOOD!!!!!! I was glad I'd only bought 2 breasts because I could have eaten 5 of these babies LOL! #KetoWeightloss #LCHF #KETOAF #KetoLifestyle #NaturalWeightloss
여름엔 더워서 불 앞에 가기 싫으니 #방탄커피
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핸드블랜더는 1만원 직거래에 겟겟 💫
It's not pretty but it gets the job done. 1 leftover chicken & creamed spinach patty, a few scrambled eggs cooked with a splash of hwc and parmesan (cooked in the drippings of the 3 sausage patties). I'm hoping to get through the eggs. I have a slight intolerance and today I seem to notice it.