#lchf

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Foto Inspiração! 😻 . Você ama queijo? Sabia que a maior parte da lactose do queijo é eliminada no processo de fabricação? O pouco que sobra é transformado em ácido lático pelas bactérias e enzimas participantes do processo. Assim, com exceção dos frescos, os queijos apresentam quantidades mínimas ou apenas traços de lactose. Durante a maturação do produto o nível de lactose continua caindo por causa da redução do teor do soro e consequente aumento da concentração de gorduda. *Portanto, mais gordura, menor o teor de lactose* Os queijos com maior tempo de envelhecimento como brie, gorgonzola, parmesão e provolone são melhor tolerados, mas fique atento! Mesmo entre eles, a taxa de lactose pode mudar de acordo com o fabricante. Avalie a sua intolerância individual ao consumir cada produto das marcas disponíveis no mercado. O intolerante precisa ter cuidado com os queijos do tipo branco e outros alimentos feitos com a porção do soro do leite, que contém altas doses de lactose. @scientia_europa #lowcarb #lchf #paleo #keto #healthylifestyle #queijo - #regrann
I *may* have slightly burnt it! But we tried this deconstructed pizza casserole for the first time tonight! It was a winner. Recipe by @kalynskitchen #kalynskitchen #ketosis #ketolife #keto #ketouk #ketodiet #ketogenic #lowcarbhighfat #lowcarb #lchf #iifym #ifitfitsmymacros #ifitfitsyourmacros
Varje gång så blir det en riktigt fin hållbarhetssurprise att öppna Trolle Viltmixlådan! Denna gång med bl a fasanbröst, hjort, rådjur & vildsvinskött! Köttet är väldigt fint förpackat & är bara så gudomligt gött! Kostar/kg inkl hemleveransen i skåne, mindre än en "No Name" bit ryggbiff i handeln! 👅❤ #naturligtkött #naturligt #kött #trolleljungby #vilt #jakt #jägare #hjort #rådjur #vildsvin #fasan #hållbarhet #utantillsatser #lchf #protein #hälsa #kost #träning #motion #kropp #närproducerat #påettschysstsätt #annikakarlsson_h_m #grilltokig #sjunkaröd #köttlåda #köttportfölj #vägval #alltommat #lrf
How cute are these tuna "sandwiches"? 😍😍💁🏻 Normally I just eat tuna out of a bowl, but, decided to jazz things up a bit. 2 cans of tuna, a few spoons of mayo, some garlic/bell pepper seasoning that's amaaaaaazing (found it at @marshalls ). Swipe for pic! Then scooped onto dill pickle chips. Man these were so good! Could easily be made ahead of time and packed for a yummy lunch or served to friends. Yummmmmm! Enjoy! 😍🙌🏼❤️ • • • • • • • • #keto #ketodiet #ketosnacks #ketorecipes #ketogenicdiet #ketomom #ketolife #ketolifestyle #pcos #pcosweightloss #pcosweightlossjourney #ketoweightloss #hflc #ketofriendly #ketotribe #fatfueled #fatadapted #ketoaf #ketofamily #ketocommunity #lchf #lowcarbhighfat #lowcarb #lowcarbdiet #ketosis #healthyinside #ketolunch #ketogirl #ketohack
🥩🍃PICADINHO MARROQUINO. (Sei lá a receita real, eu peguei 50% com a @cristiane_2004 , e foi tipo um telefone sem fio, virou isso aqui ooooh 👀👉🏼). • Receita: ✅400 grs de filet mignon em cubinhos. ✅1 colher rasa de banha de porco. ✅1 colher rasa de alho picado. ✅2 colheres de cebola em flocos. ✅1 colher rasa de sobremesa de sal. ✅1 pitada de cúrcuma ✅1 pitada de canela ✅1 pitada de páprica picante ✅1 pitada de noz moscada O que SIGNIFICA UMA PITADA? Segundo LAm: A quantidade de 3 grs , que cabem entre as pontas do seu dedo, quando colocadas em contato com a especiaria. Deu mais ou menos pra entender? Rs. • P.R.EP.A.R.O 👩🏻‍🍳 • Aqueça a banha e refogue o alho/ acrescente a carne ar dourar/ acrescente sal e os demais temperos/ por último inclua o molho de tomate caseiro. Finalize com salsa fresca. 🌱 • Acompanhamento: o meu foi abóbora cabotia na manteiga, mas pode ser arroz de couve flor, Purê de mandioquinha , molho para um espaguete de abobrinha, saladas, crepitosa, omelete... • #treinadoralarissamurad #receitas #receitaslowcarb #marrocos #picadinhomarroquino #gastronomiafit #lowcarb #estilodevida #lchf #keto #ketodiet #cetogenic #carnivorismo #emagrecimento #obesidade #desafio21dias #emagreçacomsaúde #queroemagrecer #emagrecercomendo #comidadeverdade
Tykstegsbøf på en herlig torsdag🤗 lidt spinat og salat ved siden af😋 ~ Steak on a delicious thursday 🤗 a little spinach and salad next to 😋 #keto #ketogenic #ketodiet #ketolifestyle #ketobreakfast #ketocommunity #ketofam #fatadapted #fatburner #lchf #lowcarb #eatfatburnfat #lowcarbhighfat #lchfdanmark #lchfklubben #lchflifestyle #lowcarblifestyle #ibs #fodmap #paleo #banting #jerf #wholefoods #realfood #ketodanmark #ketomyway #ketolife #ketogirl # sugerfree # glutenfree#foodismedicine
O processo é lento, mas desistir não acelera 💪🏽 Marque aqui uma amiga que precisa de uma dose extra de motivação 👇🏼😉
Cheese filled meatballs with homemade tomato sauce. #lchf #banting #italianfood
💥Lunch on the go today. Popeyes blackened tenders 4 for $5 and only 2.5 carbs 🙌🏻 . . . 💥I said this last time I posted but be warned. The buffalo sauce is usually an ok thing to get but their bayou buffalo said 16 carbs 😱 This ranch is 2. I’ll stick with that. 3 piece tender is 2 carb and 5 piece is 3 carbs. The 4 piece is a special they are running. . . . . . . . . #keto #ketoaf #ketofam #ketomom #ketosis #ketodiet #ketolife #ketolifestyle #foodporn #chicken #lowcarb #lowcarbdiet #lowcarblife #lowcarbhighfat #lchf #lchfdiet #ketogeniclifestyle #ketogenic #ketogenicdiet #ketoweightloss #weightloss #weightlossjourney #weightlosstransformation #atkins #protein #fitmom #fitfam #paleo #intermittentfasting
Apparently, it's National #ShakeOut day.. So, I sat here, on my phone, eating my meat stick, while the kids practiced being safe in an earthquake.. I'd surely die, but with a full belly.. 😂😂😂😂 . . . #keto #lowcarb #lowcarblifestyle #goals #ketones #ketodiet #pnw #ketogenic #ketocommunity #intermittentfasting #ketolife #lowcarblife #ketofam #fatadapted #ketosis #ketoeats #ketomeals #highfat #ketoweightloss #weightloss #weightlossjourney #ketogenicdiet #seahawks #lowcarbdiet #lowcarbhighfat #lchf #fat2fit #carnivore #ketolifestyle
Tonight's carnivore #dinner : chuck seared rare, a beef burger, and some ghee to go with the burger 😋 ___ 🇸🇪 Kvällens carnivore middag : högrev stekt rare, en pannbiff, och lite ghee att gå med pannbiffen 😋 ___ #carnivore #ketocarnivore #carnivorechallenge #eliminationdiet #carnivorediet #zerocarb #ketosis #lchf #keto #fatfueled #meat #chuck
O básico e prático, amigos da dieta: vagem tostada na manteiga + frango refogado ( temperado com sal, alho, cebola, páprica defumada e picante, cúrcuma, gengibre, pimenta branca e tomilho). 👌🏻😋
@tesseatsketo #Repost @tesseatsketo (@get_repost ) ・・・ #Repost @tesseatsketo with @get_repost ・・・check out my original post! - - I’ve teamed up with some of my favorite ladies for an awesome giveaway! These ladies have amazing posts, I’d hate for you to miss out. We will be giving away: * 4 skinny syrups from jordan’s skinny syrups * 2x12 piece flatbread packs from @cutdacarb * Variety pack from @goultima * 1 package Asiago & pepper jack cheese whisps @cellowhisps * 3 nush cakes @nush_foods * 3 packs of smart sweets @eatsmartsweets * 1 vanilla nut pod creamer @nutpods * 2 kettle fire bone broths - chicken & beef @kettleandfire * Waffle mix, pancake mix & 2 choc hazelnut syrups from @nekstella * Mountain ranch pumpkin seeds from @skoutbackcountry * Pancake mix from @gooddeesmix * Chocolate syrup from @choczero * Milk choc hazelnut keto bark from @choczero * Assorted itWorks samples (keto coffee, keto energy, greens) Estimated giveaway value: ~ $200 HOW TO ENTER: 1. like this picture - - 2. follow each of the following ladies: @tesseatsketo @lowcarblyly @keto_karbdashian @oneketogal @themelissabookout @that_keto_gal @oops.my.keto.is.showing @keto_cate_ - - 3. tag at least three friends on @tesseatsketo ’s post (1 tag per comment please :) 4. share on your story for an extra BONUS entry (make sure to tag @tesseatsketo on your share) - - Open to contiguous US only, must be 18 years or older to participate. All rules must be followed to qualify. Neither instagram nor any of the companies listed above are a sponsor of this giveaway. - - Giveaway will close at midnight EST on October 19th. Winner will be randomly chosen. Good luck everyone!! - - #keto #ketodiet #ketoweightloss #weightlosstransformation #weightloss #weightlossjourney #healthyrecipes #healthy #healthyfood #ketomojo #ketosis #fatadapted #fatfueled #lchf #lchfdiet #lowcarb #lowcarbdiet #ketoaf #ketones #lowcarbliving #ketolove #ketolifestyle #ketofam #ketorecipes #fasting #intermittentfasting #ketolife #ketogiveaway
Coffee with brain brew this morning. This stuff make me feel great! Gives me great energy and keeps me full for a long time. ⚡☕🖤 . #keto #ketogenic #ketogenicdiet #ketogenicliving #ketofam #ketonewbie #ketobeginner #ketogirl #lchf #hflc #lowcarb #lowcarblife #lowcarbliving #lowcarbcooking #weightloss
Pogoda się zepsuła i zaczął za mną ,,chodzić" budyń czekoladowy ❤️😍 🍫 200g mleka 🍫 1 łyżeczka oleju kokosowego 🍫 4 żółtka 🍫 1 łyżka mąki kokosowej 🍫 3 łyżki kakao 🍫 Erytrytol do smaku #fit #wiemcojem #fitsłodycze #fitspiration #fitdeser #chocolate #fitpudding #fitbudyn #budyń #keto #lchfdiet #lchf #ketodiet #lowcarb #ketodeser #healthyfood #paleo #lostweight #odchudzanie #redukcja #fitgirl
🇬🇧//Français en bas This is not a reciepe, just a picture of a ketofied tunisian dish that I used to hate but being away from home changes you I guess. It's mloukhia with 90 sec bread. . 🇫🇷. Ceci n'est pas une recette mais une photo d'un plat tunisien adapté au régime cétogène. Je détestais ce plat mais maintenant que je suis loin de chez moi, c'est différent! C'est une mloukhia avec du pain 90 secondes. #keto #ketodiet #lowcarb #ketoers #ketosis #LCHF #ketogenicdiet #ketoreciepe #keto4life #ketoaddict #ketofied #mloukhia #tunsian #tunisa #cétogene #cetorecette #régimecétogène #cétoers #cétose #recettecéto #ceto
Am I here to tell you that these are perfect keto and will heal your body? No. Because these are jello shots. But I am here to tell you that these are low carb, adorable, and fun...and that it’s okay to live a little every once in awhile. I DID add electrolytes to them though, so that probably counts for something, right?? Mix a box of unflavored gelatin, 1 cup boiling water, 1 cup vodka (or follow directions on the box and add half the amount of liquid as vodka), and a few squirts of an electrolyte water enhancer (this one was blue raspberry) until the gelatin is completely dissolved. Pour into plastic shot cups and insert an @eatsmartsweets sweet fish once almost set 🐟 #keto #ketodiet #ketogenic #ketogenicdiet #ketosis #lchf #dairyfreeketo #ketoaf #ketofam #ketolife #ketolifestyle #ketodrink #ketodrinks #ketobooze #ketoalcohol #ketococktail #ketoshot #ketojelloshots #jelloshots #noaddedsugar #sugarfree #nosugar #kicksugar #eatsmart #eatsmartsweets #sweetfish #ketorecipes #ketoideas #ketogenicfoodie #baconbutterbourbon
Looking to join a #womenonly #keto #facebook group❓ Looking for non-judgmental members who support💪🏻 each other❓ Recipes 😋 great info, educational, and a fun 🤪 group to belong to‼️ KETO INCOGNITO Request to join today Link in my bio👍🏻 • • • • #keto #ketogenicliving #ketotransformation #ketofam #ketocommunity #lchf #ketomom #ketoworld #ketolifestyle #wayofeating #weightlossjourney #wayoflife #ketoaf #ketogroup #ketofacebookgroup #ketogroup #ketogenic #burningfatforfuel #lowcarbdiet #ketodiet #countingcarbs #ketocooking #ketorecipes #ketoadapted
Turkey Sub minus the bun! I used to get subway 1-2 times a week, and feel awful afterwards. Not having that carb overload is my favorite feeling. Learning more everyday. I hope everyone is having a great Friday Jr!!!😎🍽🦃🥒 #turkey #cucumber #bacon #nobun #lowcarbrecipes #lowcarbdiet #ketoaf #ketoweightloss #ketosis #lchf #lowcarb #lunch #lunchideas #ketolunch #ketolunchideas
Chorizo, feta and eggs in a silicone muffin pan. I use two packets of chorizo one whole pack of feta Blended in my food processor. I then added eight eggs put them into my silicone cupcake molds. Call them egg bites or call them crustless quiche. They are perfect. This is perfect meal prep depending on my macros I may only have one or two a day. #ketosavedmylife #ketodietonlynoproducts #ketodiet #keto #ketodinner #lowcarb #lowcarbdiet #KETOFORTHEWIN 🏆 #lowcarbiifym #lowcarbrevolution #ketoforhealth #ketoforhealing #mydietjourney #mydietisbetterthanyours #ketogenic #ketofam #ketosis #lchf #wlj #weightloss #ketoweightloss #lowcarbhighfat #ketolife #ketotransformation #ketones #lowcarblifestyle #weightlossmotivation #binge #bingerecovery #bingeeating
Brigadeiro Low Carb Link da receita na bio @lowcarb.br Você ainda tem dúvidas sobre a dieta low carb? Quer adquirir e-books de receitas low carb? Clique no link na bio @lowcarb.br Ou Mande sua dúvida inbox #lowcarb #hightfat #lchf #dieta #dietalowcarb #emagrecer #saúde #emagrecendo #fitnesslife #fitness #fitnessbrasil #fooddiary #foodinspiration #paleo #veggie #vidasaudavel #saudável #lowcarbbr #lifestyle #perderpeso #receitasfit #receitas #fit #lowcarbbrasil #paleobrasil #receita #receitalowcarb #dicas #comidadeverdade
Smörstekt brysselkål blir tillbehör till kvällens middag! #lågkolhydratkost #nyatag #lowcarb #balansilivet #lchf
Since July I have been up and down the same 2-5 pounds. It’s annoying and I’m annoyed with myself! Yes, my gym game has been strong so that’s why I’m seeing results in my body structure but the weight will not continue to come off if I don’t Get my diet 100% I have a goal number in my head to meet before the end of the year. Totally doable as long as I stick to plan! I’m glad I have y’all in this community that continue to motivate me and push me! • • • #keto #ketodiet #ketogenic #ketogenicdiet #ketogeniclifestyle #ketosis #ketofam #lowcarblifestyle #lchf #lowcarb #lowcarbhighfat #ketones #ketomom #glutenfree #sugarfree #pcos #pcosketo #pcosweightloss #ketofood #nutritionalketosis #lowcarbohydrate #weightloss #weightlossmotivation #motivation #ketocommunity #ketofood #lowcarbfood
🍰Crepa rellena de Chayote acanelado, parece pecador pero Solo son 7.07carbs y 178 calorias. La crepa la hize con 1 huevo una cucharada de philadelphia y un poco de polvos de hornear todo lo licue y a la sarten. Los chayotes solo los rebane, les agregue stevia y canela y al micro por 2 minutos. Decore con frambuesa, un poco de chocolate rallado y crema batida. #cetocheflili #dietacetogenica #dietacetogênica #ketogeniclife #ketopaleo #ketomom #keto #ketogenic #ketofood #ketoadapted #ketogenicdiet #ketosisdiet #ketogenicdietforepilepsy #ketogenicweightloss #ketogainskitchen #lowcarb #lchf #lchfstyle #lchfdiet #lchflifestyle #paleo #paleostyle #paleodieting #ketodiet #ketogains #sinazúcar #healthyfoodporn #ketomeal
Amazing gymday!! Pushing myself real hard theese latest few days, and it feals gooooood! 💪💪💪 Never surrender! 😎 Follow me - in the adventure that is my life! 😎💪☠ #fitness #muscles #gym #beastmode #fit4life #fitnessjourney #lchf #lowcarb #diet #model #actor #artist #me #igers #instagood #instadaily #dailypost #photo #picoftheday #inspirations #motivation #l4l #followme #imbatman #100likes #instagramers #gymrat #gymaddict #gymfreak
What's better on a rainy day than warm apple - cinnamon #mugcake with #lowcarb salted caramel #icecream 😆🍎😍 I wish you a wonderful evening my dear friends! 🌓 👋💙😘 Nicht jeder hat heute das Glück mit dem Sonnenschein, aber ich hab mir den Münsterländer Landregen ☔ mit einem #lowcarbdessert versüßt! 😎 Warmer Zimt - Apfel #tassenkuchen (aus der Mikrowelle) und dazu gesalzenes Karamell #eis 😍 Habt ihr noch einen wunderschönen Abend heute, ich verschwinde nachher mit dem restlichen Eis im Bett! 😂😂❤💋 #lchf #keto #paleo #healthy #foodblogger #lowcarbrezepte #gesundabnehmen #lifestyle #lowcarblifestyle #fit #fitfood #fibromyalgia #nails #taste #homechef #lowcarblife #sugarfree #lchfgermany #love #lowcarbgourmet #ketomotivation #feets #ketogeniclifestyle #goodvibes
Those days when you can’t stop checking yourself out. 😂 #keto #ketogenic #weightloss #lchf #ketofam #lowcwrb #fattofit #intermittentfasting
Autumn vibes 🍷🍂🧡 fire is lit, wine is open and comfort food on the table. #slowcooker #celeriacmash #lowcarbcanbedelicious #lowcarbcomfortfood #lchf #autumn 🍁
Shrimp 🌮 in a cheese shell. Can I get an amen?? #shrimp #ketodiet #keto #ketolife #ketoaf #lchf #foodie #ketocooking
Tonight's dinner is titled - everything I have edible in the house mixed together 😂 tuna salad with cilantro and lime in a halfed red pepper and deviled eggs I went have on the paprika on accident. Tomorrow I must hit the market. Or maybe I'll fast 😂😂👌
Wedge salad for lunch! There are blistered tomatoes, roasted red peppers, blue cheese and bacon under all that chicken. It was delicious! And you can see the @simplegirlsite dressing that I always take with me when I eat out. My favorite flavors are Sweet Mustard and Citrus Ginger. I get them on Amazon. . . #lowcarblunch #lowcarbmeals #lowcarbproducts #lowcarbideas #lowcarbfoods #lowcarblifestyle #lowcarbdiet #lowcarbliving #lowcarb #lchf #eatlowcarb #lowcarbweightloss #weightlossmeals #weightlossproducts #weightlossjourney #weightloss #weightlosssuccess #simplegirl #maintainingweightloss
What are your best recipes for a keto Starbucks up of coffee? I’m not a Starbucks fanatic but I drew blanks getting coffee this morning so I just got a black coffee. What would you order at Starbucks?
Trying out my new #mermaid cup & coffee flavors from @keto.kristen 😍 • How cute is this cup?! It was the perfect one to add to my collection. Also, never tried this flavor coffee & its tasty! The husband opened it first this morning. He loved it! 🙌🏻 • • • • #keto #ketodiet #ketoweightloss #ketorecipes #ketobreakfast #ketocoffee #ketoaf #ketogenic #ketogenicdiet #ketolife #ketolifestyle #ketomom #ketoapproved #ketofriendly #ketofam #ketocommunity #lowcarb #lowcarbdiet #lowcarblife #lowcarbhighfat #lchf #coffee #bulletproofcoffee #momlife #caffeine #bourbon #delish #tasty
Yesterday's dinner (steak, paneer cheese and creamy spinach) and today's lunch (left-over steak and paneer fried in lots of butter). #lchf #lowcarb #lowcarbdiet #lowcarbhighfat #hflc #hflc #highfatlowcarb #keto #paleo #atkins #nosugar #weightloss #antiinflammatory #antidiabetes #antiheartdisease #anticancer #artegenföda
LCHF-pizza à la bøf bearnaise | Nogle vil mene, at pizza altid er en sikker vinder. Andre vil til hver en tid sætte deres penge på en god gedigen bøf med bearnaisesovs. Så hvis de to retter mødte hinanden i en dramatisk ma(n)d-til-ma(n)d-duel, hvem ville så vinde? No idea. Men jeg ved til gengæld, at ‘madkamp’ vil få en helt ny betydning, for kæft et svineri det ville blive. Og det tænker jeg, at vi alle gerne vil undgå. Derfor har jeg som selvudnævnt dommer valgt at dømme kampen uafgjort på forhånd. Til gengæld kan du selv blive kåret som sejrherre, hvis du sætter den her græskarpizza à la bøf bearnaise på weekendmenuen😎💪🏻🥇 (swipe i billederne for at læse opskriften) #lchf #lchfdanmark #godemadvaner #madmedsmag #madmednydelse #sensekost #lchfpizza #pizza #græskar #bøf #bearnaise #pofiber #fiberhusk #brødflovbøfbearnaisepizza
What is the problem with school lunches? After reading an article on the topic, Bitte and Hanna discuss the Swedish phenomenon of all children being served hot school lunches throughout their time in school, along with: ⭐ What are the students served? How is it done? And what is the cost? ⭐ The astonishing food waste in schools! ⭐ The concept of “wish lunches”, is Sweden moving towards a school restaurant? What about medical necessity for a particular diet? ⭐ How are school lunches handled internationally? ⭐ What “should” a healthy packed lunch contain according to The European Food Information Council? (No surprises there, then.) Enjoy this episode and don’t forget to join us at our “school” – LCU18 in Mallorca, where we get delicious, low carb lunches (and dinners!). Find your ticket - link in bio! 💥 Listen on our website or on iTunes - link in profile (again) 💥
Staying Keto at Olive Garden - 6oz Sirloin, double plain zucchini and Parm! #ketogains #ketogenicdiet #lowcarbdiet #weightloss #keto #ketodiet #ketolunch #ketosis #ketogenic #olivegarden #lowcarbdiet #lchf #lchfdiet #yum
Final do ano chegando e a vontade de ir logo para esse paraíso aumentando!! #tbt de hoje vai para um dos meus lugares preferidos: Búzios!!
Se você segue a dieta low carb, saiba que você pode preparar a mousse de maracujá low carb com facilidade usando pouco ingredientes, veja a receita abaixo: Ingredientes: • 200 g de creme de leite fresco; • 1 pacote de suco de maracujá zero açúcar • Sementes de maracujá, para decorar Modo De Preparo: 1. Em uma vasilha funda, adicione o creme de leite e o suco de maracujá. 2. Com a ajuda de um mixer, bata o creme de leite junto com o suco de maracujá por 1 minuto. 3. Quando ficar homogêneo, despeje em uma tigela de vidro, decore com sementes da fruta e leve para gelar por 2 horas ou até ganhar firmeza. Sirva! Informações e marcação de consulta: WhatsApp - 982647997/ 3551-3003 (Asa norte, quadra 102 e Asa Sul, quadra 414/415). www.denispires.com.br @denis_nutri NUTRIÇÃO ESPORTIVA / DIETA PALEO ESPECIALISTA EM DIETA LCHF COM FOCO EM EMAGRECIMENTO #denis_nutri #clinicasimetria #nutrifitbsb #nutriçãoevolutiva #LCHF #Lowcarb
What an incredibly gorgeous wall of greens used in their salads and cocktails!!! 🌿 . . . . #ketolifestyle #lowcarb #ketodiet #ketotransformation #ketoaf #ketogirl #ketoforweightloss #ketofam #ketomom #lchf #iifym #lowcarbhighfat #lowcarblife #lowcarbliving
Being REAL With Ourselves & Those Around Us Can Be Hard Sometimes. But If We Can’t Be Real, Learn, Grow & Better Ourselves ... What’s The Point In All Of This Craziness Called Life. This is ME. Not The Numbers I Shared But The Fighter That Stumbles Often But NEVER Gives Up 💪🏻😁❤️ #nevergiveup #fighter #strong #goals #realtalk #life #truth #iamenough #diet #weightloss #weightlossjourney #fitfam #fitfood #foodie #foodporn #support #healing #vsg #wls #bariatricsurgery #keto #ketogenic #ketodiet #lchf #lowcarb #healthy #fitness #cantstopwontstop #mentalhealth #foodaddiction
I have not been doing great food-prep wise. I'm eating sporadically and most of the time I'm eating out. I was about to order a salad to be delivered when I reached peak hungry and decided to forage the random shit I keep in the work fridge. That decision was a good one and lead to a weird and delicious lunch of ham roll-ups filled with thunder cheese and pickles & mayo. Pickles & mayo was the clear winner today! #mayoforlife #keto #ketolife #ketolunch #ketogenic #ketogenicdiet #lchf #lowcarblifestyle #lowcarbdiet #eatmorefat #fatisgood #fatadapted #fatfueled #eatfatloosefat #ketoforlife
Got brownie & pancake mixes from @kawaiitreatsandeats Can’t wait to try! I also ordered chocolate chip cookies & cake mix! So exciting! Congrats on the relaunch at your new location!
Thursday is exercise day in our family! A good bolognese is a perfect meal for that. I eat it with zoodles and the kids with ordinary spaghetti. This bolognese is made of deer minced meat and my hubby’s secret recipe. But he is kind and have created a recipe for me as well (lowfodmap)! Love! ❤️ #fodmap #lowfodmap #beautyfood #healthyfood #eatclean #cleaneating #lchf #glutenfree #lactosefree #ibs #ibsdiet #healthyfoodforkids #feelgoodwithmrsk
Weight loss breakfast - ohhhhh the horror!!! How many more years can I keep this restrictive diet going???? #keto #ketogenic #lchf #Atkins #lowcarb #jerf #weightloss
Torsdagspizza traditionen håller i sig här hemma 😜. Ikväll testade jag ett nytt recept som blev helt ok 👌🏻
It is impossible not to be constantly hungry if eating only those 'smart' foods. #Repost @thecarnivorousduo (@get_repost ) ・・・ This is exactly what is wrong with with our perception of a woman who eats healthy. As @ambimorph reminds us ,women during reproductive age require more nutrition because we are priming to carry and additional life. This photo would suggest eating fruits and vegetables with lack of animal products is the epitome of healthy for a “smart woman “ in fact she is priming her self for ibs, depression, thyroid and blood sugar issues, loss of lean mass and nutrient deficiencies. #muscleistheorganoflongevity @drgabriellelyon #worldcarnivoretribe #zerocarbdiet #meatheals #keto #ketocarnivore #carnivorediet #carnivore
Høstsashimi🐟🥒🌶🥒🐟 Salmalaks,rødbeter,sesamfrø,chiliflakes,betepure,squash,avo & spinat🍃
I’ve wanted to do this for so long and it was either “my job” or me not having the bravery to go thru with it, but here it is- in love with the color and the fact that it looks different in every light lol- no filter just the sunlight. A huge thank you to @chelsea_santana who created the perfect color, literally! I can’t believe I’m cheating on blonde! But, it will be back one day no worries. 😉✨ . . .
Pinky promise. 💕 . . .
Paleo Caramel Apple Microwave Cake 🍏Made with #NativeForest Coconut Cream by @40aprons 😍 • • • https://40aprons.com/paleo-caramel-apple-microwave-cake/
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