“I want to lose weight to fit into my old dress👗!”
I can’t count how many times I’ve heard this sentence.
Don’t let your old clothes set the standard for your goals. Don’t compare your body now to your body a few years back.
To start your journey in a positive and constructive way, it’s very important to set a realistic body goal.
Your body changes over the years especially if you go through pregnancy, menopause or a drastic lifestyle change.
Set your standard & body goal based on what will make you feel comfortable at this stage of your life!
Share with me your thoughts 💭
#bodypositivity #bodypositivityseries #loveyourbody