#leedsfitness

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Great sessions at the weekend all members maximising their potential by choosing either red or blue workouts. Remember were back tonight at 6 #outdoor #outdoorfitness #fitspiration #fitspo #outdoorworkout #groupfitness #muscle #workout #fit #bodyweight #fitnessplan #transformation #journey #morningworkout #wod #fitnesstransformation #leedsfitness #leeds #otley #bootcamp #BMBC
Excellent Energy and work at yesterday’s kata course at Ichiban Leeds ! Lots of improvements made, looking forward to seeing everyone apply what they learned to their katas! Must get better at remembering to take pictures! Only got the one where we were working in hip movement and isolation. #karate #karateleeds #learnandhavefun #kata #leeds #leedsfitness
Tried this interesting machine today! Although a little different to start with, once I got used to it quite liked it! Next time I need a video of me actually using it! #zerorunner Also warmed up with cross trainer and treadmill. Swipe πŸ‘‰ #gym #fitness #motivation #workout #fit #bodybuilding #fitfam #cardio #muscle #gymlife #fitnessmotivation #fitnessmodel #leedsfitness #healthy #lifestyle #instafit #abs #training #eatclean #model #love #muscles #health #gymmotivation #healthylifestyle #exercise #like #strength #fitspo
Get down to the dojo tonight for Mixed age karate 18:00-19:30 and Adult Jiu Jitsu 19:30-21:30! #Karate #JiuJitsu #Leeds #freshers2018 #leedsfitness #meanwoodmatters #headingley #leedsfreshers2018
NATIONAL FITNESS DAY β€’β€’β€’ This Wednesday bring a friend to train for free. β€’β€’β€’ And if they join, you will receive a free Β£25 retail vouchers πŸ”₯ #mondaymotivation #mondaymotivation πŸ’ͺ #dwfitnessfirst #dwfitnessleeds #dwfitnessfirstleeds #fitfam #leedsfitness #leedsgym #gymmotivation #gymlife #gymlifestyle
Are you looking for a career in the Health and Fitness Industry? Or want to add to your knowledge? Revive Fitness Training offers a range of Fitness Qualifications including: Level 2 Gym Instructor, Level 3 Personal Trainer, Kettlebells, Circuits, Pre & Post Natal and many more. All of our courses are approved and awarded by Active IQ one of the most recognised awarding bodies within the Health and Fitness industry. AFFORDABLE PAYMENT PLANS available to help start your studying today. DISTANCE learning options also available so you can learn at your own pace. Contact us for further information on our courses. #fitnesstrainer #activeiq #fitnesspro #personaltrainer #cpd #revivefitnesstraining #fiteducation #fitnesscareer #gyminstructor #fitnesscourse #fitnesseducation #personaltrainingcourse #gyminstructorcourse #fitnessuk #ukfitness #leedsfitness #preandpostnatalfitness #preandpostworkout #kettlebelltraining #kettlebellcourse #personaltraining
It’s #nationalfitnessday in the 27th of September our on site gym @motive8_north are celebrating all week long with amazing offers ! #roundfoundry #marshallsmill #holbeck #leedsfitness #leedslife #leeds
Awesome day πŸ”₯πŸ”₯
"Your vision will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakesβ€πŸŒ… β€’ β€’ β€’ β€’ #YogaBody #YogaTribe #LeedsFitness #LeedsYoga #acupunctureworks #HolisticWellness #HighVibeTribe #LowBackPain #BackPain #Acupressure #AcupressureMat #LondonYoga #fibromyalgia #fibrowarrior #Mindfulness #instayogi #ethicalproduct #earthfriendly #Yoga #Wellness #SelfCare #SelfLove
In 8 weeks time I will be fighting at the Royal Armouries in aid of Cancer Research. - If anyone would like to donate to this amazing cause it would be greatly appreciated. The justgiving link is in my bio. - To develop and grow in life you have to challenge yourself physically and mentally. I’m excited to have a shift in focus and something different to work towards. - 17.11.18 - Get in touch if you would like to come and support πŸ₯ŠπŸ’₯ - #puregymleeds #puregymleedssouth #leeds #leedsfitness #leedscitycentre #leedspersonaltrainer
Are you looking for a career in the Health and Fitness Industry? Or want to add to your knowledge? Revive Fitness Training offers a range of Fitness Qualifications including: Level 2 Gym Instructor, Level 3 Personal Trainer, Kettlebells, Circuits, Pre & Post Natal and many more. All of our courses are approved and awarded by Active IQ one of the most recognised awarding bodies within the Health and Fitness industry. AFFORDABLE PAYMENT PLANS available to help start your studying today. DISTANCE learning options also available so you can learn at your own pace. Contact us for further information on our courses. #fitnesstrainer #activeiq #fitnesspro #personaltrainer #cpd #revivefitnesstraining #fiteducation #fitnesscareer #gyminstructor #fitnesscourse #fitnesseducation #personaltrainingcourse #gyminstructorcourse #fitnessuk #ukfitness #leedsfitness #preandpostnatalfitness #preandpostworkout #kettlebelltraining #kettlebellcourse #personaltraining
A slow 260kg of the deficit from Fridays session, created space between my shin and the bar making it a testicle of a lift! 🀬🀬 Followed up with some sumos then back and leg isolations. Today’s session: Deficit deadlifts (repeat cycle 3 times) 3x4 220kg 3x2 240kg 1x 260kg (final set shown) Sumo 1/2/3 220kg 1/2/3 230kg 1/2/3 240kg (set shown) TAG Sumo 2x8 180kg Pendle rows 3x6 100kg Single arm DB rows 3x12 40kg Single arm underhand pulldowns 4x10 a side Wide pull downs 4x10 Leg extensions 10 +5SS lying ham curls 15 #SU #Strengthunit #85kg #lovetolift #puregymleeds #fitness #sumo #stackiechan #powerlifting #x4less #leedslife #powerbuilding #bodybuilding #leedspt #squats #squatbenchdeadlift #classicraw #leedspersonaltrainer #legday #bpu #hypertrophy #leedsgyms #121 #goals #progression #workoutlog #gymlife #getlean #getstrong #leedsfitness
Turn your passion into a career! Revive Fitness Training offers a range of Fitness Qualifications including: Level 2 Gym Instructor, Level 3 Personal Trainer, Kettlebells, Circuits, Pre & Post Natal and many more. All of our courses are approved and awarded by Active IQ one of the most recognised awarding bodies within the Health and Fitness industry. AFFORDABLE PAYMENT PLANS available to help start your studying today. DISTANCE learning options also available so you can learn at your own pace. Contact us for further information on our courses. #fitnesstrainer #activeiq #fitnesspro #personaltrainer #cpd #revivefitnesstraining #fiteducation #fitnesscareer #gyminstructor #fitnesscourse #fitnesseducation #personaltrainingcourse #gyminstructorcourse #fitnessuk #ukfitness #leedsfitness #preandpostnatalfitness #preandpostworkout #kettlebelltraining #kettlebellcourse #personaltraining
Feel that strechhhhhhhhhhh 🀀 β€’ Feel it, watch it and be one with it πŸŒ… β€’ Effortlessly empty your busy brain and press reset πŸ’« β€’ β€’ β€’ β€’ β€’ β€’ #YogaBody #YogaTribe #LeedsFitness #LeedsYoga #acupunctureworks #HolisticWellness #HighVibeTribe #LowBackPain #BackPain #Acupressure #AcupressureMat #LondonYoga #fibromyalgia #fibrowarrior #Mindfulness #instayogi #ethicalproduct #earthfriendly #Yoga #Wellness #SelfCare #SelfLove
Team WOD Fun! Great work guys and gals #utopia #crossfituk #fitness #wod #youronlimitisyou #leedsfitness #wod #teamwod
It’s just great to see kids and parents working together and having fun #birthdayparty #teambuilding #fitnesskids #teamworkmakesthedreamwork #familyfitness #leedsfitness #york #fitness #team #
This is one of my #favouritepictures because everyone in it and those out of shot are #important to me. You can see they have #beenworkinghard but they all are #laughingandsmiling after some #friendlycompetition . Theres a bit of #banter and #even some #mindgames but its #allingoodfun even if most of the #jokes are #notingoodtaste ! Kylie you shouldnt laugh so hard it #justencouragesthem and by them I mean me! #naughtynaughty #leedsfitness . #fightingfit #ichibanleeds a #leedsfitnessclass with #realskills #realfitness #reallfriends full of #realpeople who are #realmartialartists and have a #realpersonality . #keepitreal
Any PRs on that heavy power clean yesterday?
Deadlift and Cleaning fun! Smashed it guys #utopia #crossfituk #fitness #wod #youronlylimitisyou #leeds #leedsfitness #crossfit
HAPPY FRIDAY PEOPLE ✌🏻 β€’ β€’ β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” One body, One mind... One Mat β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” 🌀 🌀 🌀 🌀 🌀 🌀 🌀 🌀 #YogaBody #YogaTribe #LeedsFitness #LeedsYoga #acupunctureworks #HolisticWellness #HighVibeTribe #LowBackPain #BackPain #Acupressure #AcupressureMat #LondonYoga #fibromyalgia #fibrowarrior #Mindfulness #instayogi #ethicalproduct #earthfriendly #Yoga #Wellness #SelfCare #SelfLove
For it is the mind that determines who chooses to start and who best stays the distance...#nails #legend #bettereveryday #endurance #hardship #mindsetquotes #mindsetofgreatness
Good vibes all round from today’s RYDERS! The best start to the weekend πŸŽ‰πŸŽ‰πŸŽ‰ #RYDE #RYDELEEDS #rydeclass
Specialise in those areas use your own experience and interests to inspire your clients. Naturally clients choose Personal trainers for their knowledge, energy and enthusiasm. Further your knowledge with Revive Fitness. Our CPD courses target fitness professionals looking for a foundation in specific areas. Starting out in fitness? we offer both gym instructor and personal training courses contact us for further information. #fiteducation #leedsfitness #fitnesspregnancy #cpd #activeiq #trainingprovider #kettlebell #personaltrainer #personaltraining #gyminstructor #preandpostworkout #kettlebellcourse #yorkshirefitness #personaltrainer #revivefitnesstraining
Todays session was all about #resistancetraining for Julian. Here he completes another set of the #platepress for #development and #upperbodystrength at #ichibanleeds . #leedsfitness #leedspersonaltrainer #leedslife
Wake up with determination. Go to bed with satisfaction πŸ’ͺ . Here's me last week working on my dips and flyes on the TRX. Always find myself incorporating new things into my workouts to keep it fun and to give myself something new to challenge myself with. That's where I get my enjoyment from training. I used to focus on what I looked like but now I always focus myself around building new skills and improving on what I can already do which I have found much more fulfilling. That's why I highly encourage people not to just focus on physical aspects but other aspects too. πŸ‘
Are you looking for a career in the Health and Fitness Industry? Or want to add to your knowledge? Revive Fitness Training offers a range of Fitness Qualifications including: Level 2 Gym Instructor, Level 3 Personal Trainer, Kettlebells, Circuits, Pre & Post Natal and many more. All of our courses are approved and awarded by Active IQ one of the most recognised awarding bodies within the Health and Fitness industry. AFFORDABLE PAYMENT PLANS available to help start your studying today. DISTANCE learning options also available so you can learn at your own pace. Contact us for further information on our courses. #fitnesstrainer #activeiq #fitnesspro #personaltrainer #cpd #revivefitnesstraining #fiteducation #fitnesscareer #gyminstructor #fitnesscourse #fitnesseducation #personaltrainingcourse #gyminstructorcourse #fitnessuk #ukfitness #leedsfitness #preandpostnatalfitness #preandpostworkout #kettlebelltraining #kettlebellcourse #personaltraining
Ok ok ok - I get it, it’s a funny image dreamed up by someone who is most likely obsessed with lifting weights πŸ‹οΈβ€β™€οΈ . But should you be making yourself sick from exercising? 🀒 . Hell no!! . As your PT, my aim is to push you, yes, but the art of pushing someone is so that their physical limitations are developed week upon week . There is little point pushing a regular gym-goer to the limits of exhaustion or to make them sick - leave this for the professional athletes or wannabes that have just watched another wannabe on YouTube do it!!πŸ˜‚πŸ˜‚πŸ™ˆ . If your trainer does this to you, it’s normally for their ego, not the needs of yourself!! . Go hard or go home? Yes I agree (unless injured πŸ€• or medically unable πŸš‘) - it there is a limit . #puregymkirkstall #weightloss #liftheavy #gohardorgohome #weightlifting #personaltrainerleeds #ptleeds #results #getfit #leedsfitness #fitpro
Baby Weight WOD Week 13. We don’t have a time for this today because Look North are visiting to talk to Kirk and Jess and do some filming. πŸ“ΊπŸ˜€ Please go to www.justgiving.com/fundraising/kirk-stephenson and give what you can.
31/9 = EBOOK DROP DATE‼️ β€’ ANOTHER little sneak peak into the up and coming one month starter E-Bookβ‰οΈπŸ§ β€’ AND IT’S GOING TO BE FREE 😱 β€’ TAG THREE FRIENDS SO THEY DON’T MISS OUT🌀 β€’ β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” One body, One mind... One Mat β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” 🌀 🌀 🌀 🌀 🌀 🌀 🌀 🌀 #YogaBody #YogaTribe #LeedsFitness #LeedsYoga #acupunctureworks #HolisticWellness #HighVibeTribe #LowBackPain #BackPain #Acupressure #AcupressureMat #LondonYoga #fibromyalgia #fibrowarrior #Mindfulness #instayogi #ethicalproduct #earthfriendly #Yoga #Wellness #SelfCare #SelfLove
We’ve had such a brilliant first week back to classes. We’re so proud of our dancers progress and we can’t wait to see your final performances in 5 weeks time 🌟 #totaldanceleedssouth #danceclass #danceleeds #dancemore #leedsprimaryschool #leedsart #leedskids #leedsschools #primaryshool #morleyforkids #morleyleeds #leedsfitness #leedscity
Small 10s snippet from today’s HIIT Class @edgegymsleeds πŸ“Ή β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” We have various membership options available - to sign up click the link below or in our bio πŸ‘‡πŸ» β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” https://edgegyms.membr.com/register β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” For further questions please email info@edge -gyms.co.uk #leedsfitness #femalepersonaltrainer #fitness #personaltrainer #personaltrainingleeds #leeds #fitfam #gym #bodybuilding #fit #fitness #weights #moreplatesmoredates #gymfam #family
#Repost @costasdorupt (@get_repost ) ・・・ β€˜If you’re not assessing, you’re guessing!’ At @pthealthsolutions we use the functional movement screen and length and tension testing to get a baseline for our clients and to identify any potential issues. This enables us to personalise programs to the client to help them meet their goals in the best way possible #pt #personaltraining #leeds #health #fitness
Leeds Uni Freshers Fayre Today..,. Come and say β€œHi!” We're in the Riley Smith Hall in University of Leeds Students Union from 10 - 4pm. Find out more about our classes at: https://lishi.org/classes/leeds-uni-tai-chi/ . . . Beginners Tai Chi, Yoga, Meditation and internal Kung Fu Classes in Leeds starting soon: https://Β lishi.org/leeds #taichi #taichileeds #leedsuni #universityofleeds #leedsfreshers #freshersleeds #leedsfresshersfair #taichiliving #taichilife #taichilifestyle #leedsfitness #fitness #health #leedslife #healthylifestyle #healthy #headingleytaichi #chapelA #chapelallertontaichi #chapelallerton Β #wellbeing #wellness #Leeds #loveleeds #lishilifestyle #livingthelishilifestyle #Daoist #Taoist #Daoisttaichi #Taoisttaichi
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Are you looking for a career in the Health and Fitness Industry? Or want to add to your knowledge? Revive Fitness Training offers a range of Fitness Qualifications including: Level 2 Gym Instructor, Level 3 Personal Trainer, Kettlebells, Circuits, Pre & Post Natal and many more. All of our courses are approved and awarded by Active IQ one of the most recognised awarding bodies within the Health and Fitness industry. AFFORDABLE PAYMENT PLANS available to help start your studying today. DISTANCE learning options also available so you can learn at your own pace. Contact us for further information on our courses. #fitnesstrainer #activeiq #fitnesspro #personaltrainer #cpd #revivefitnesstraining #fiteducation #fitnesscareer #gyminstructor #fitnesscourse #fitnesseducation #personaltrainingcourse #gyminstructorcourse #fitnessuk #ukfitness #leedsfitness #preandpostnatalfitness #preandpostworkout #kettlebelltraining #kettlebellcourse #personaltraining
Are you looking for a career in the Health and Fitness Industry? Or want to add to your knowledge? Revive Fitness Training offers a range of Fitness Qualifications including: Level 2 Gym Instructor, Level 3 Personal Trainer, Kettlebells, Circuits, Pre & Post Natal and many more. All of our courses are approved and awarded by Active IQ one of the most recognised awarding bodies within the Health and Fitness industry. AFFORDABLE PAYMENT PLANS available to help start your studying today. DISTANCE learning options also available so you can learn at your own pace. Contact us for further information on our courses. #fitnesstrainer #activeiq #fitnesspro #personaltrainer #cpd #revivefitnesstraining #fiteducation #fitnesscareer #gyminstructor #fitnesscourse #fitnesseducation #personaltrainingcourse #gyminstructorcourse #fitnessuk #ukfitness #leedsfitness #preandpostnatalfitness #preandpostworkout #kettlebelltraining #kettlebellcourse #personaltraining
Searching for the weekend? πŸ”Ž Why not pick up one of our Emerge Sleeveless Tops and make the end to the week that little bit better. πŸ‘πŸΌ . . . #TeamReform #ReformApparel #Gym #GymClothes #FitnessApparel #Fitness #Fitspo #Biceps #Abs #Physique #LegDay #FitnessModel #FitnessBlogger #Leeds #LeedsFitness #Healthy #Strong #Manchester #Durham #Hull #Gains #Shredded #PersonalTrainer #BackWorkout #FitFam #Motivation #Transformation #Reform
Accessory work, not always everyone’s favourite because it’s not as much fun as throwing a heavy barbell about. It is just as important though because it will help you progress and stay injury free.
This got tougher than it looked, great progressions on the ring dips #utopia #crossfituk #fitness #wod #youronlylimitisyou #leeds #leedsfitness
We asked Dan @dantai.pt to tell us what makes being a Personal Trainer enjoyable, here’s what he told Revive β€œBeing a Personal Trainer allows you to meet some incredible people. I love training my clients and seeing how hard they work. Motivating them to better themselves in turn motivates me to do the same. Being self employed means I can manage my own hours and be as busy or free as I want to be. I have always enjoyed being able to share my knowledge with others and seeing tangible results from my PT sessions through client results is so rewarding” If you would like to become a PT visit our website or contact us for further information. Revive Team #fiteducation #selfdevelopment #activeiq #personaltrainer #fitnesscareer #fitnesscourse #leedsfitness #gyminstructor #cpd #personaltraining #revivefitnesstraining
"With meditation, you begin to relax in your seat and just watch the movie of life"πŸŒ… β€’ β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” One body, One mind... One Mat β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” 🌀 🌀 🌀 🌀 🌀 🌀 🌀 🌀 #YogaBody #YogaTribe #LeedsFitness #LeedsYoga #acupunctureworks #HolisticWellness #HighVibeTribe #LowBackPain #BackPain #Acupressure #AcupressureMat #LondonYoga #fibromyalgia #fibrowarrior #Mindfulness #instayogi #ethicalproduct #earthfriendly #Yoga #Wellness #SelfCare #SelfLove
Beltl and sleeveless squats all day. Worked to a final set of a double at 220kg. Back and lower body isolations tomorrow it is then. Looking to slowly build my squat back up, regain confidence in my set up and work on that weak point. Thanks for the spot boys @nat_pt_robinson @apollojmatt Squats 6x150kg 4x170kg 2x190kg 6x155kg 4x175kg 2x195kg 6x160kg 4x180kg 2x200kg 6x165kg 4x185kg 2x205kg 6x170kg 4x190kg 2x210kg 6x175kg 4x195kg 2x215kg 6x180kg (3rd vid) 4x200kg (2nd vid) 2x220kg (1st vid) #work #SU #Strengthunit #85kg #lovetolift #puregymleeds #fitness #stackiechan #powerlifting #backtobasics #powerbuilding #bodybuilding #leedspt #squats #squatbenchdeadlift #classicraw #leedspersonaltrainer #legday #leedsgyms #121 #goals #progression #workoutlog #gymlife #getlean #getstrong #leedsfitness
Loved coming up with ingenious ways to use this acupressure mat during Sunday’s photo shoot for their upcoming ebook! This was a seriously aware ustrasana or camel pose!! Repost from @mindfulnessmats WHATβ‰οΈπŸ‘€ β€’ ANOTHER little sneak peak into the up and coming one month starter E-Bookβ‰οΈπŸ§ β€’ AND IT’S GOING TO BE FREE 😱 β€’ TAG THREE FRIENDS SO THEY DON’T MISS OUT🌀 β€’ β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” One body, One mind... One Mat β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” 🌀 🌀 🌀 🌀 🌀 🌀 🌀 🌀 #YogaBody #YogaTribe #LeedsFitness #LeedsYoga #acupunctureworks #HolisticWellness #HighVibeTribe #LowBackPain #BackPain #Acupressure #AcupressureMat #LondonYoga #fibromyalgia #fibrowarrior #Mindfulness #instayogi #ethicalproduct #earthfriendly #Yoga #Wellness #SelfCare #SelfLove
I like HITT, tabata (lol I just typed that out & auto correct changed it to rabbits πŸ°πŸ˜‚) & yoga. I don’t lift weights & I try (TRY) and run occasionally but I suck at it even tho everyone normally assumes I’m good at running. My exercise routine changes a lot but over the past couple years I’ve put a real effort in listening to what my body wants to do & doing that not trying to do things I see other people doing. And I think it’s made a big change to my body, I never had visible abs before I started yoga and even tho looks aren’t everything it makes me feel good about myself but also shows (one of the ways anyway) my body is responding well & likes yoga. So ya... listening to your gut feelings and your wants instead of doing whatever everyone else is doing πŸ‘πŸΌ
Business bootcamp team braving a workout with Coach Chloe this very very windy Wednesday! Smashed it guys. Well done. #workout #wednesdayworkout #fullbodyworkout #personaltraining #bootcamp #businessbootcamp #teamwork #fitness #health #cardio #power #endurance #fitnessspace #nevertrainalone #leedscitycentre #leedsfitness
Are you looking for a career in the Health and Fitness Industry? Revive Fitness Training offers a range of Fitness Qualifications including: Level 2 Gym Instructor, Level 3 Personal Trainer, Kettlebells, Circuits, Pre & Post Natal and many more. Distance learning and Blended learning options available giving you the flexibility in your studying. All of our courses are approved and awarded by Active IQ one of the most recognised awarding bodies within the Health and Fitness industry. PAYMENT PLAN options also available to help start your studying today. Contact us for further information on our courses. #fitnesstrainer #activeiq #fitnesspro #personaltrainer #cpd #revivefitnesstraining #fiteducation #fitnesscareer #leedsfitness #personaltraining #yorkshirefitness #kettlebellcourse #gyminstructor #preandpostworkout
Retrain/Refresh/Revive. We're here to help, wether you're looking to start a career in fitness or enhance your fitness career. Revive Fitness Training offers a range of Fitness Qualifications including: Level 2 Gym Instructor, Level 3 Personal Trainer, Kettlebells, Circuits, Pre & Post Natal and many more. All of our courses are approved and awarded by Active IQ one of the most recognised awarding bodies within the Health and Fitness industry. PAYMENT PLANS available to help you start your studying today! Distance learning options also available so you can learn at your own pace using our online learning platforms with individual tutor support! Here at Revive we love what we do, all our tutors are passionate about helping others to succeed which brings great job satisfaction for us. Start your career in fitness today contact us for further information. #fitnesstraining #activeiq #fitnesscourse #fitnesscareer #fitnesseducation #gyminstructor #personaltrainer #fitnessgoals #careerchange #fitnesstrainingproffesionals #fitnesstrainingprovider #cpd #fitnesstrainer #fitnesspro #revivefitnesstraining #fiteducation #fitnesscareer #fitnesscourse #fitnesseducation #personaltrainingcourse #gyminstructorcourse #fitnessuk #ukfitness #leedsfitness #preandpostnatalfitness #preandpostworkout #kettlebelltraining #kettlebellcourse
Another amazing session this morning!! Already seeing a difference! Consistency is key!! The goal is to be the best version of myself!! #Follow my journey @myfitnessbloggy ! Health is wealth! One thing that has transformed my workouts is @myzonemoves #myzonebelt which allows me to track my effort levels in real time and holds me accountable for every session! Absolutely love it!! #muscle #like #nutrition #beauty #getfit #shredded #abs #athlete #fitnesslife #yoga #inspiration #run #crossfit #healthyfood #gains #body #life #goals #myzonemeps #fitness #leedsfitness #instafit #muscles #fitnessjourney #myzonecommunity #lift #gymrat #nopainnogain
Because after 30 minutes the β€˜anabolic window’ closes πŸ˜‚ . . Yes protein after a workout is important but too many people focus on the things that have the least impact rather than focusing on the overall picture. Like energy balance and total protein. #jakeperkinsfitness #jpf . . . . . #alwaysoptimal #leeds #leedsfitness #personaltrainer #personaltrainerleeds #fatlosstips #fatlossideas #fatlossjourney #weightloss #weightwatchers #fitness #gym #nutrition #cardio #follow #followme #weightlossideas #fitnessmotivation #protein #anabolic #anabolicwindow
#Effort ! πŸƒπŸš²πŸ’ͺπŸ˜…πŸ”₯ Stats from this mornings Burn/Spinferno Class @firehousefitnessleeds πŸ”₯πŸ‘©β€πŸš’. Wanted to highlight how important effort is. Max effort and pushing yourself will help you progress and develop. Effort is individual and having a tracker system like @myzonemoves helps you become accountable and realise how hard you are working and how much effort you are putting in each session. Intensity is everything and as shown with these stats from this morning session this level of effort consistently will get you fitter if you are willing to push yourself to your limits! πŸ’― #fitness #highintensitytraining #heartratezone #groupexercise #functionalfitness #cardio #speed #endurance #metabolicresistancetraining #trainhard #workhard #leedspt #fitnesscoach #leedsgym #leedsfitness
Fitness Space takeover at @sweatybetty Leeds last night! πŸ’¦πŸ’¦πŸ’¦Here is coach Lucey giving a taster of Hiit the Deck, a sweaty fast paced high intensity interval class. You all did great, well done! We are currently putting together our own timetable and can’t wait to share it with you all, it’s going to be incredible. What your favourite class? #fitnessspace #nevertrainalone #sweatybetty #hiit #hiitthedeck #hiithappens #cardio #sweat #gymlife #girlswhotrain #cardioishardio #fullbodyworkout #boutiquegym #comingsoon #leeds #leedsfitness #leedscitycentre #cityofleeds #workoutwednesday #fitchicks #fitfam #fitspo #health memberships available - LINK IN BIO ‼️‼️‼️
So, behind the neck press, that’s fun isn’t it? πŸ˜‚ A repeat WOD yesterday, did you make some improvements?
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