#legs

20,486,746 posts

Loading...
Check your Detiré before you come to me😜 Falta pouco, xuxu 😍 #instadance #ballet #balletboy #detiré #instaboy #instagay #flexibility #legs
HAPPY HUMP DAY EVERYONE!🍑 let me tell you the story behind these videos lol I’m was honestly so scared to squat that day! I usually use the smith machine. ( bc i feel safe) but im honestly so scared to use the squat rack, like i’m so scared to hurt myself... however, i know i have to get out of my comfort zone and start doing things that i never thought i was gonna able to do! also s/o to @eddaguilar017 for spotting me🤗 -LET’S KEEP PUSHING OURSELVES💚 - - #happyhumpday #itswednesday #lifting #squats #legsfordayz #loveyourself #beautiful #pushyourself #youcandoit #everydayislegday #bootyfordays #workthatass #legs #24hourfitness #liftingweights #enjoythejourney #lovewhatyoudo #houston #fitnessmotivation #fitnessgirl #liftingmotivation
🍁Anyone want to get me some new gym shoes for Christmas? I’ve been ballin on this one pair for over a year. (@nike your shoes are AMAZING!¡ I’m literally wearing you guys head to toe lol pls sponsor me I ❤️ y’all) . 🍁Did another killer back workout last night. I was really in the zone, and felt a great pump in my lats. Here you can clearly see it because I’ve covered myself in a sweater 😂 just take my word for it. . 🍁Don’t forget to use “BLACKCAT” for your 30% off anything @performix !! Can’t get a workout in without it! #performixdriven #teampfx . . #girlswithmuscle #lifting #fitnessmotivation #girlswholift #fitness #weightlifting #gym #gymselfie #flexonthem #chickswholift #nike #nikewoman #applewatch #workout #workoutmotivation #motivation #🍑 #legs #glutes #fit #instagram #gymmotivation #gymlife #girlswhoworkout #lift #wednesdaymotivation #humpday #nike @nike @nikewomen @nikesportswear @niketraining @nikerunning
One of my favourite exercises on par with Log press . 2nd week of squats Trying to find that depth naturally while but also not go too deep, and trying to keep tension, chest up back tight knees out, not shit and all the rest of it 😫 . Thanks to @sarz.83 for all the help and awesome pointers you've given to me and the rest of the boys , @vatti.elena and mick for forcing me to do more and bringing the hype!!!!! . Vid 1:150kg Vid 2:170kg Vid 3:180kg . . @strength_in_mind @snapfitnesswinnellie . . #arnoldsclassic #strongman #u80 #squats #legday #legs #gains #notdeepenough #gym #liftheavy
How many reps? Always safe and smart but don’t set limitations on yourself with the “normal” standards. #gains #progress #yesyoucan #lift #gym #motivation #desire #grow #hardwork #pizza #reps #goals #training #legs #heavy #bodybuilding #nutrition #strong #cardio #diet #health #workout
Back Progress. Making post workout shakes for the wife and I after killing legs. Almond milk | berries | Nitro Tech | Cal-mag citrate | Results are the best motivation 💪🏻Getting there. Not there yet...
Its #ChampagneAndCupcakes 🍰🍾 . . . . . . @fitlikecandy -"Walk it like I talk it. 🗣 ———————————-/🚨 Backflip Alert 🚨 • • Pull-ups and Backflips. I swear this is so fun to me. 💕 ———————- She does spins.... magic tricks. Ms. Matrix #blackfitness #ebonyfitness #fitness #getfit #workout #bodybuilding #abs #backflip #flip #gymnast #houstonfitness #beachbody #justdoit #fitchicks #fitnessgirl #fitnessmotivation #fitnessinspiration #fitnesslifestyle #baddie #heels #glutes #legs #workhard #playhard #bestlife 🤘🏼#houston #htown #showoff #fitchicks #fitnesslifestyle #ootd
Today marks my first anniversary in Arizona. . . A year ago today, I moved from Puerto Rico, my beautiful homeland, to Arizona. It's been a wild ride. . . It really sucks to be away from your family and friends, but I'm really thankful to be where I'm at today. . . I'm looking forward to keep growing as a person while making new friends and creating my journey towards my goals and dreams. . . Self love and respect beyond all.
Con @montt16 #shoulderworkout SUPERADO !!! Asesoria personalizada ▪️Javier Esteban Catalán Atleta IFBB ▪️PERSONAL TRAINER TU OBJETIVO MI COMPROMISO RESPONSABILIDAD CODO A CODO SEA CUAL SEA TU META ‼️ WhatsApp +56 9 9421 0601 Entrenamiento personalizado compromiso de verdad ‼️ #personalizado #viñadelmar #bodybuilding #strongman #nevergiveup #back #asesoriapersonalizada #imback #viña #personaltrainer #personaltrainerlife #fitness #motivacion #gym #viñadelmar #bodypositive #fitnesslifestyle #mercosur #strongman #fitness #fitnessmotivation #viñadelmar #piernas #strongmen #legs #fitnessboy #modelfitness #bodypositivemovement #personaltrainer #backday #bodypositivemovement #fitbox #viñadelmar #chile #fitnessmotivation
Happy #HumpDay , everyone. 😉Q: Does anyone else get caught up dealing with tropes in their writing (or reading)? . . I get so caught up in overthinking when designing a character to try and not make them predictable. That predictability comes from the fact that it's all been done before. Gwendolyn from #Fatemarked sure reminds me of Arya from the #InheritanceCycle . . . And sure, we all draw inspiration from our favorites (I cite my inspirations in the author's notes), but I'm consciously avoiding creating that experienced-female-ranger-with-mystical-powers-who-is-kind-of-a-hardass-but-actually-a-softie-and-is-a-potential-love-interest-to-the-notably-clueless-male-protagonist... though I'm pretty sure that's exactly what I created in my first book ever written... . . My point is, going through all of my main characters, I'm getting this anxiety of "are they unique and original?" And "is their story believable? Is it too predictable? Too complex?" . . Oh well. That's what the beta readers are for, right? . . Pic for attention. Featured on @makereadingsexyagain . Be sure to give them and my gorgeous friend @marceemickelle a follow! . . . . . . . . . . #writing #amwriting #overthinking #reading #books #bookstagram #bookshelf #author #authorsofinstagram #makereadingsexyagain #kimmersbooks #heels #legs #highheels #sexy #writersofinstagram #writerscommunity #nanowrimo #mtg #eragon
disc mini skirt from @boohoo 😈💜🌈⚡️✨
Stupid tendonitis is causing me issues with staying in the groove but tonight's last of 3 sets at 534lbs. Bar was moving kinda slow until @best_meyouever_see walked in the door for the last 2 sets...guess he brought some energy with him🤷🏾‍♂️ * * #gogginsforceathelete #diamondKweightlifting * * . Fly apparel availible at⤵⤵⤵ @immortalapparelshop . #AlphaAsFuck #BeastMode #BodyBuilding #BoutThatLife #deadliftface #Train #ipl #beardgang #MCM #Gains #savage #GymFlow #mr #powerlifting #Muscle #Legs #Motivation #miaminationals #Benchpress #Strength #mrolympia #beards #uspapowerlifting @kingofthelifts @powerliftingofficial @powerliftingmotivation @fitness__plug
Posting legs on hump day just doesn’t feel right, but here I am stepping out of my comfort zone (hashtag make shoulders the superior hump) 🍑 - 1️⃣ 3x10 DB Squat with Pulse 2️⃣ 4x8-10 DB RDLs 3️⃣ 3x12 Curtsey Lunges, Each Leg (super set with...) 4️⃣ 3x10 Staggered Stance RDL, Each Leg It’s time to talk about it ok- it is extremely unfortunate that my favorite leggings are bright green and not black because it makes it quite apparent I wear them often. No shame in my game @alphapackfitness 🙆🏼‍♀️ DONT FORGET TO DOUBLE TAP 💓 AND SAVE 📩 - 💫Link in bio for coaching inquiries! 💫 supported by @womensbest #fit #fitness #fitspo #fitnessaddict #girlswholift #workout #train #training #health #healthandfitness #healthychoices #selfimprovement #strong #strongnotskinny #lifestyle #fitnessmotivation #fitnessjourney #growth #mindset #bulking #strength #personaltrainer #onlinecoaching #bodybuilding #workout #workoutmotivation #mentalhealth #legs #legday #legworkout
Romanian Deadlifts are a great way to focus on hamstring and glute activation👌🏽 I like to make sure I keep my core engaged throughout the whole movement to take stress off my lower back and focus on getting a good stretch and contraction throughout the movement. Don’t mind Brado trying to block the camera at the end 😂🤦🏽‍♂️ . . . #gym #gymmotivation #gymrat #gymlife #fitness #fitspo #fitnessmotivation #health #healthandfitness #healthylifestyle #trusttheprocess #followme #followback #followforfollowback #workout #workoutmotivation #crossfit #bodybuilding #fitfam #strengthtraining #bulking #livefit #trainhard #getfit #weighttraining #athlete #weights #legday #legs
2 CT Bench : 102.5 x 3 @ 8 ✨ I was playing around with a new setup for bench and was shook by how easy the weight was moving. I was gonna stop at 95lbs but coach said I could keep going up until I died lmao. Thanks @jcast139 for making sure I didn’t die 😊 . . . . . __________________________________________________________ #powerlifting #powerlifter #powerlift #powerbuilding #bodybuilder #weightlifting #squats #squat #bench #physique #deadlift #gymshark #legs #strength #strong #girlswhopowerlift #girlswholift #sbd #usapl #latinaswholift #gymmotivation #gym #lift #liftheavy #fitness #fitnessmotivation #houston #prbreaker #fitnesshouston #TheProjectStrength @theprojectstrength @girlswhopowerlift @usapowerlifting_tx
So I grab my favorite model/friend and we went to Vegas. We spent the whole day shooting in the Valley Of Fire. Gorilla shooting at its best. Finally finding a “secluded location” to shoot, only to hear a car pull up and stop, means people are on their way to spoil our photo shoot. LOL To see the real version instead of the Non Nipple, Non pointy, get a life trolls FB version. Go here: https://www.garthvg.com/valley-of-fire/ Photographer- GarthVG Web - www.garthvg.com Instagram - @garthvg Model - Peyton Fontaine . . . . . . . . #garthvg #garthvgphotography #boudoir #boobs #bold #lingerie #feminine #pretty #sexgirl #stockings #legs #glamour #photographer #photo #fujifilm #fujifilmxt3 #roadtrip #travel #adventure #explore #art #photooftheday #beauty #clothes #nevada #model #editorial #nude #redhead #ginger
Una pequeña rutina Casera, ( no tengo pesas no puedo entrenar) estas bandas son lo máximo porque son ideales para viajar, para cuando no hay pesas, para cuando no hay tiempo, para cuando tengo mis hijos en casa, para no tengo plata para el gym, está es una solución económica, sencilla pero efectiva porque también pone los músculos en modo usó, estas bandas son (las sin excusas) viene con libros instructivos, están bandas no le van a presentar o hacer una lesión porque son de resistencia, hay varias y aquí en Estados Unidos se consiguen en cualquier supermercado, son ideales para tonificar! Hago 20 Rep * 3 sec 🏋🏼‍♀️ 30 seg Descanso 🧘🏻‍♀️ 1 litro de agua 💦 #yolafit #1secundchange #ketodiet #workout #workoutroutine #workoutfit #workinggirl #workouts #rutine #momlife #momworkouts #momstrong #resistancebandworkout #workoutbands #bandasresistencia #noexcuses #noexcusemom #youcandoit #icandothis #core #undetodito #legs #coreworkout #arms #tonif #tonificar #yogagirl
Terrific Tuesday November 13, 2018 2.01 mile run Motivated Monday November 12, 2018 2.75 mile run 50 squats with weights 15 minutes hoops 50 arm extensions 20 leg lifts each leg with weights 25 front bend with weights #IAmMyBook #MyWordMyBond #Integrity #NoMoreExcuses #JustAdjustments #childhoodcancer #fitness #arms #legs #hoolahoop #squats #jogging #morningworkout
So we got new nicknames today.... To my ankor @tayleelanefitness aka. FAIRY QUAD-MOTHER and me QUAD-FATHER LMMFAO! @teenytinytahne #funny #quads #legs #leg #bottom #allthewayup #power #powerlifting #hilarious #team #teammates #newenergy #newvegas #newyou #legsfordays
Me encanta hacer este tipo de ejercicios... Ademas de divertidos son buenisimos porque no queda musculo sin trabajar todos van al ruedo y ahorras tiempo... Resultado: mas resistencia en el dia a dia y full energia. 💪💪👍👍#entrenamiento #vida #natural #fitness #movimiento #imaginedragons #believer #circuito #legs #shoulders #tricep #abs #core #saludable #🎶 #energia
ITS LEABIAN VAMPIRE TIME @cultpiss Who says it has to be Halloween to draw some blood sucking ladies ——————————— #vampire #lesbian #lesbianvampire #red #blood #bats #teeth #claws #cute #hot #blackandred #redandblack #art #drawing #ink #color #coloredart #socks #shorts #top #satanic #satan #gore #legs #hands #fanart
anyway, this weather is offensive. here’s me waiting for the sun 🌞 • fun with @avanth.garde , S3 E2
En honor a este día frío y lluvioso💧 . . Do your best with what you have💧 Gracias @paulogarcia____ por la foto #ballerinaslife
happy lil’ thang
Warm up for leg day! Credit for single legs goes to my guy Eric C.. (QFT)(QFP)..
Have a great day everyone stay shredded! Check out my only fans if u havnt ! @onlyfansofficial https://onlyfans.com/fgotti__ #bodybuilding #fitness #fit #gains #flex #model #fitnessmodel #legs #pose #fitfam #lifestyle #abs #onlyfans #fans #diet #inked #tattoo #shredded #ripped
next page →