#legs

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« Élever par un bandit, papa apprend moi à tuer » #instagood #instafit #abs #sixpack #legs #arms #physique #shape #saiyanoïde #hardpainhardgain #fitnesspark
Najlepszy kolor na świecie to taki, który dobrze na tobie wygląda.Coco Chanel #hi #world #morning #goodevening #goodvibes #blonde #look #outfit #outfitoftheday #fashion #instalove #newlook #dress #legs #shoes #blackdress #makeuptutorial #naturalhair #nails #redlips #eyelashes instaphoto #tattoo #instafashion #boy #instagood #instacool #naturalbeauty #polskadziewczyna Czarny total look-about last night🐒A jak będzie dzis ...🤔
✨Get Your Shine On To Be Happy! Time To Focus On You For Your Better Life! 🌴 New Styles are in! 'Annie' available now! 🔸Shop | www.inthemanorofbeauty.com ✨✨✨✨✨✨✨✨✨✨ #styles2blaze #shine #party #california #dresses #washington #nyc #memphis #hollywood #holland #heels #sassy #skirts #streetstyle #turkiye #accessories #legs #beautiful #necklace #rings #swimwear #green #wcw #designer #pink #curvygirl #friday #sandals
Well my #gym pictures sure won’t be as interesting anymore, but I am loving having a gym in my bedroom!! . Today is leg day - deadlifts, hip thrusts, calf raises, and single leg split squats 💀 . We need to purchase some more weights but until we do, it’ll be lower weight higher reps. . . #workout #legday #exercise #homegym #deadlifts #squats #legs #weightlifting #trainhard #workingout #girlswholift #lifting #gymlife #gymgirl #fitness #fitnessjourney
Åsa decided I didn't have enough tattoos and has drawn Seren and herself magicing love! #åsadaughter #Serendaughter #love #kidsdrawing #legs 💖💞
Decent Friday sweat 💦 💦💦 EMOM 10 - 🔺15 cal ab/bike 🔺20 jumping lunges - Rest 3 mins - EMOM 10 - 🔺Arms only rower 12 cal 🔺16 hand release push ups - Rest 3 mins - Wall balls 25/20/15 1 min max burpees in between Cheers to the ups @wittraining For this one 👊🏻 #fridayvibes #feelgood #wod #workout #motivation #crossfit #crossfitter #crossfitlife #sweat #hardwork #mentality #personaltrainer #upperbody #legs #burpees #fullbodyworkout #wallballs #feeltheburn #fitnessjourney #resultsdriven #goals #findyourpassion #workoutvideo #fitnessfreak #functionaltraining #muscle #endurance #strength
Prancha móvel com o Reformer com 2 molas. Você conhece os Benefícios da prancha para o nosso corpo? 1-Define seu abdômen. 2-Melhora a postura. 3-Melhora o equilíbrio. 4-Aumenta o metabolismo. 5-Melhora a flexibilidade. 6-Previne dores nas costas. 7-Fortalece braços. 8-Alivia o stress. Mas lembre-se de fazer sob orientação de um profissional qualificado pois a pracha feita de forta errada trás prejuízos para a coluna e evite fazer se tiver alguma herniação. #pilates #estudiovanessasouza #equilibrio #corpoemente #pilateslife #pilateslove #lifestyle #contrologia #josephpilates #pilatesclassico #chair #pilatesparatodos #saude #saudeebemestar #fisioterapia #pilatesitajuba #gym #itajuba #vemfazerpilates #pilatesbrasil #pilatesforever #pilatesevida #legs #postura #teamvansouza #powerhouse #fit #amopilates #health #fitnessmotivation
🎥 Video by @bodybykristin Tag your gym buddy! 💕 If anyone wants to light their buns on fire 🔥 try this move 🙈 - 3-4 sets of 20 reps 💪💪🙂
🎥 Video by @bodybykristin Tag your gym buddy! 💕 If anyone wants to light their buns on fire 🔥 try this move 🙈 - 3-4 sets of 20 reps 💪💪🙂
#FlexFriday + #LegDay = Body Weight Hamstring Curls. Slow on the negative until you’re about to fall and bust your face, push lightly off the ground and curl your body back to the top. 3x12.
I know Legs day hurt— Not being able to walk the next morning , Working your legs is not just a way for better body, it gives you more intensity,Testosterone level and strength so your upper body becomes bigger and looks better so please don’t skip legs day‼️ 😡🏋🏻‍♂️ ———————————————————————— 1| Squat 4 Set 15X12X10X10 2| Leg Press 4 Set 15X12X10X10 3| Leg Extension 4 Set 15X12X10X10 4| Leg Curl 4 Set 15X12X10X10 5| Standing Calf Raises 4 Set 15X12X10X10 Note : The weight that i used is light weight just for show don’t use it, increase the way as much you can 🔥 • • • • • • • • #fitness #motivation #gym #men_physique #physique #body_builder #Bodytransformer #tutorial #gymholic #inspiring #supplements #gain #pain #goals #shredded #bulking #aesthetics #chest #back #shoulders #biceps #triceps #legs #muscle_show #pump #numb #workout #fitnessgoals #veins #gymbeast
1 settimana di #carbs 😖😖 Miss that #shredded form 😭😱😱 . . . ➡️COACHING ONLINE DM 📩🔻PROGRAMMI PERSONALIZZATI 🔻CONSIGLI ALIMENTARI 🔻SUPPORTO 24/7 👉👉👉per info contattami in PV 📩‼️ #teamfranny 😈 . . . ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖#bodybuilding #bodytransformation #transformation #trainer #gym #muscle #motivation #workout #weightlossjourney #workoutmotivation #bodybuilder #legs #shredded #diet #dedication #fitness #fitspo #focus #figure #fitnessmotivation #fitnessjourney
One of those weeks. I’m all cried out- which is good! It’s Friday -which is even better! 🤸🏻‍♀️🍭🧜🏼‍♀️ #celebrateyou #youareworthy #youareenough 😘❤️ . . . . . . . #love #kiss #mindfulness #beautiful #friday #RunItFast #workout #fitness #fitspo #inspire #runner #runhappy #running #trailrunner #happy #girl #runnergirl #trailrunning #yoga #endurance #modelo #body #legs #mermaid #hope #soul #kindness
Nie mam zdjęc na jutro a zamiast je robic to sobie czytam, zajebiscie!! . . . #flowers #sadness #summertimesadness #blue #aesthetic #teddy #legs #creepy #doll #depression #dark
Wonderful picture of Diana Dors 🌷☀️🌷 #dianadors #british #pinup #blonde #actress #model #beautiful #legs #50s
#fbf smashing my goal of a 300lb wallsit for 1 min. I wallsat 4x a week , with ea time increasing the weight & holding for 1 min . I’m proud of this moment, because it proves anything is possible when you set up the right mindset & focus.
YOU are braver than you believe & STRONGER than you seem to 💗🦄
❤😘❤ First they watch. Then they hate. Then they copy. Had a shit week tbf and I just need to find some peace somewhere.. Any suggestions to cheer yourself up? Or send me crisps, they'll help too 😈 😂😂😂 Not sure what this post is or even why 😘 #sadness #me #selfie #ginger #hair #girl #love #cute #pretty #photos #fun #stoner #boobs #freckles #legs #shorts #eyes #makeup #beautiful #body #fashion #selca #paleskin #tattoo #goth #edit #facetune #summer #haters #instagood
Это восторг! Чесс слово😍 Я так мечтала попасть сюда🤦🏼‍♀️ Хожу под впечатлением❤️ А ещё меня с утра впечатлила дочь. Просыпаемся. Она открывает глаза: «- Мамочка, ты уже похудела? - 😮 - ну, да.. ты сейчас как веточка! - а была? - а была как толстый дуб“ Занавес. Вот решила питаться только духовной пищей... Очень вкусно, надо сказать! #штиглица #академияштиглица Upd: экскурсия в сториз
Not one person thought we were dating. Wonder why? 🧐 #tbt
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