#letseathealthy

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Nothing better than a high-protein breakfast with Kodiak 🌸 Make one single waffle by mixing 1/2 cup waffle mix with 1/2 cup egg whites - super simple! It’s filling, protein-rich, and tastes really good with a yoghurt on the side. This is literally my breakfast most mornings 😂😁 @kodiakcakes
Por mais que tentemos ignorar os fatos, a realidade é dura: quer saúde e qualidade de vida? É preciso repensar nossos hábitos alimentares.#healthyfood #brocolis #couveflor #peitodefrango #pimentao #saudavel #verde #organic #comidadeverdade #greenfood #fitness #fit #saude #alimentaçãosaudável #lowcarbbrasil #lowcarb #lowcarbfood #paleobrasil #noagrotoxic #letseathealthy #enjoyfoodrome
Broccoli Tabouleh Salad Ingredients -1/2 Large head of Broccoli, Thick stems removed - 1 small finely chopped Red Onion - 1/2 cup quinoa - ½ Cucumber, diced - 3/4 cup feta - 1/2 red bell pepper , diced - 1/2 Lemon - 3 tbsp Olive Oil - salt - 2 tbsp pomegranate molasses #method - Place the Broccoli florets in a food processor and pulse until they reach a grain size consistency. - Cook the quinoa: In a small pot, over medium heat, sauté rinsed quinoa with 1 tbsp olive oil, add salt and one cup of water. Bring to a boil. Reduce heat to low, cover well, and cook for 10 min or until the quinoa is cooked and dried. Let it cool down. - dressing: mix lemon juice, salt, olive oil and pomegranate molasses With each others. - add all the ingredients in one large bowl and mix them well. سلطة بروكلي التبولة # المكونات - نصف رأس بروكلي منزوع من الجذع الكبير من الاسفل. - ١/٢ كوب كينوا - ١/٢ خيارة (من الكبير ) او خيارة من الحجم الصغير( مفرومة فرم صغير) - ١/٢ حبة فلفل احمر مفروم فرم صغير - حبة بصلاحمر صغيرة مفرومة فرم صغير - ٣/٤ كوب جبنة فيتا - عصير نصف حامضة - ٣ م.ك زيت زيتون - ٢ م.ك دبس الرمان - ملح #طريقة_التحضير : - يفرم البروكلي بالخلاط الى ان يصبح متل البرغل و يوضع في وعاء التقديم. - تسلق الكينوا (في قدر صغير يضاف الكينوا المغسول الى م.ك من زيت الزيتون، يُقلب المزيج و يضاف إليه الملح و كوب ماء و يُغطى، عندما يغلي تخفف النار إلى درجة بين المتوسط و الخفيف و يترك حوالي ١٠ دقائق او الى ان تجف الماء و يستوي الكينوا. يُترك ليبرد. الصلصة: يخلط عصيرالحامض، الملح ، زيت الزيتون و دبس الرمان جيداً. - تُضاف كل المقادير في طبق التقديم و تُخلط جيداً .
Kemerburgaz Okyanus College preschool students had fun while singing healthy foods song. An important component in staying healthy is knowing which foods are goods for them and which ones are not. 🌈🌈🌈🍴🍽🥄🥣#letseathealthy #healthy #junk #alltimeenglish #playlearntogether #aspoonfuloflearning #rainbow 🌈
[VEGGIES.] Eat MORE veggies, they say. As one of my ongoing resolutions, eating healthy(-er), has been the best decision I have ever made in my whole adult life. To most people, eating vegetables is not everyone’s favorite food. Especially kids— it is their utmost least favorite food to go inside their body. I remember when I was little, my parents, aunts and uncles, would forcefully feed us to eat vegetables! FORCED eggplants, okras, bittermelon, and other yucky green looking leafy things down our little throats. Five little girls crying as we go down the line to be fed. Hahaha. Quite funny to imagine it now 😂 However traumatizing that experience was, I am grateful because I learned to like eating veggies as I grew older; and I know my parents mean well, but I think there is a better approach than shoving food down someone’s throat in order to consume something good for them, hahahaha. Aside from that memory, I now have much appreciation for vegetables. Because not only it’s good for my body (yours too 😉) but it also shows a gratifying sense to the earth. We all are so blessed to be surrounded by nature’s best nourishment and we ought not take it for granted. Eat well. Stay healthy. Share your food. Also, eating healthier only shows our gratitude to the body that keep us moving. Fuel it with good stuff, like eating more veggies. And fruits, and grains. #namaste “Every time you eat is an opportunity to nourish your body.” —unknown #2018 #letseathealthy #veggies #iambecoming WHAT IS YOUR FAVORITE VEGETABLE(s) TO EAT? Mine are beets, spinach, okra, and the list goes on. I guess I like all veggies 😆
It's #NationalCleanOutYourFridgeDay ! Make room in your fridge for lots of yummy upcoming leftovers by following these steps: ⠀ ⠀ ✨ Wash the inside walls of the fridge, shelves and door seals.⠀ ✨ Wash everything going back in - racks, bins, & even the outside of jars.⠀ ✨ Clean the floor underneath the fridge and top of the fridge.⠀ ✨ Vacuum the coils at the back or bottom, if your model has them.⠀ ⠀ Tah-dah! ⠀ .⠀ .⠀ .⠀ .⠀ #nootryapp #carrotjuice #eatmorecarrots #healthbenefits #healthyapp #downloadtheapp #downloadtheappnow #welovefood #fitspofood #letseathealthy #healthyoptions #healthyoptionsbynootry
An apple a day 🍎 apples are my go-to snack (besides nuts or in combination) especially while traveling, on the go or on lazy days 🙈 . . . ©coconutsugarbabes #plantpower #apples #anappleaday #vitaminkick #vitamins #snack #quicksnack #onthego #travelsnacks #healthytreats #vegantreats #veganfood #plantbased #healthyandtasty #veganfoodshare #letseathealthy #fruits
Pensem no omelete delicioso que acabei de comer! Bem, tinha umas folhas de beterraba e de brócolis lavadas na geladeira ainda sem destino! Pois então surgiu a ideia de cortas em tiras com talos e tudo e “fritar” na banha de porco (que também não tinha dado conta deste pote de banha), após fritar as folhas coloquei 2 ovos mexidos e fiz um omelete! Sério ficou sensacional 😋 #folhadebeterraba #folhadebrocolis #banhadeporco #ovosmexidos #saude #healthyfood #pork #egg #broccoli #beetroots #organic #lowcarb #lowcarbbrasil #lowcarbliving #gorduraboa #banha #lipideos #noagrotoxic #vegetais #nosalt #noexcuses #letseathealthy #wanderfull #greatfood
“Ich rieche Schnee ❄️ “ .... könnte ich jetzt sagen wenn ich Lorelei von den Gilmore Girls wäre. Aber ich habe im Wetterbericht geschaut und vielleicht haben wir ja nächste Woche Glück. Wer freut sich genauso wie wir? In diesem Zuge wollen wir nochmal den Moralapostel spielen und drauf hinweisen wenn wir uns alle gemeinsam nicht in eine andere Richtung entwickeln, wir bald vllt keinen Schnee bzw Winter mehr wie wir ihn kennen und lieben haben werden. Hoffentlich lassen uns Warnhinweise wie zu wenig Wasser in den Flüssen oder auch die Brände in Kalifornien aufhorchen..... vielleicht sollte man einfach mal vieles anders machen. #letseathealthy #healthy #ichriecheschnee #ismellsnow #winter #snow #schnee #christmas #weihnachten #deutschland #gutevorsätze #differentchristmas #nature #safetheworld #savetheplanet
Red rice salad with broad beans from mums garden. Took a while to peel the actual beans but was well worth it. #glutenfreesalad #vegansalad #broadbeans #favabeans
This is a vegetarian version of the Tunisian Lablabi right before it gets mixed into a bowl of goodness. #lablabi is a hearty winter dish with bold flavors. It is made of slow cooked chickpea broth. The broth later is poured on a bed of small pieces of stale or toasted bread. Then you can add your favorite toppings. Harissa, soft boiled eggs(I overcooked mine :P ), cumin, and lemon are a must. Usually you're served olives, capers and Tunisian pickles on the side. I personally like to add them on top and mixed it all together. Other versions have tuna or hargma ( slow cooked calf or lamb trotters). If you're in Tunisia, it's a must to go to a lablabi shop to experience the tradition around eating this hearty winter dish. If you want to know how you can make it at home, I have a video on my Youtube channel #harissahouse the link is in my bio. . . . . . . . . . . . . #foodiegram #healthymeal #healthyeating #foodoftheday #foodforfoodies #foodphotography #huffposttaste #mytablesituation #tastespotting #spiceupyourlife #pinterestinspired #letsgoeat #letseattogether #letseathealthy #chickpeas #lovechickpeas #foodlover #foodart #foodography #herbsandspices #hangry #foodstylingandphotography #lovespices #cookingsmart #instayum #foodbloger #healthycomfortfood #vegetarianrecipes @thecookfeed
We’re constantly preaching to everyone that no matter where you look, healthy options ARE out there. Subway is no different! Check out some of their low-calorie options in our latest blog post. Link in bio. 🥪 🥗 🍴 . . . #nootryapp #healthyblogger #healthyblog #healthyfoodblog #subwaysandwich #fitandfresh #fitfreshlife #sweetonionsauce #fitspofood #letseathealthy #healthyoptions #healthyoptionsbynootry
Made some Pumpkin Spice Snickerdoodle cookies this morning (I leave the dough in the fridge overnight) - now I just need to make sure I share them so I don’t eat all of them myself 😂😂💛 Getting ready for a good chest workout today also! 💪💪 - - - - - #cookies #cookie #dessert #snickerdoodle #snickerdoodles #baking #wednesdayvibes #tiu #bbg #letseathealthy
One pot vegan chili!🌶 This yummy recipe is packed with kidney beans, black beans, garbanzo beans, and dices of firm tofu! All covered in a thick delicious spicy tomato sauce.🍅 A quick and easy lunch to make! What’s your goto lunch? —————— ✨Recipe will be up on the blog on Friday!✨
⛾RECETA: Galletitas botaneras 🍪🍪🍪🍴🍴🍴🍴🍴🍴🍴🍴🍴🍴🍴🍴🍴🍴🍴🍴 . . . #eatbetterfeelbetter #eatclean #lifestyle #eatgreen #galleta #galletas #botana #cookie #fit #salad #letseathealthy #recipes #receta #saludable #antojo #comebien #Goodies #Danigood
Swap greek yogurt for mayo. Did you know that greek yogurt contains about 10 times as much protein as mayo?! 🔁⠀ .⠀ .⠀ .⠀ .⠀ #nootryapp #greekyogurt #healthyhacks #healthyhack #eatmoreprotein #downloadtheapp #healthysubstitute #healthysubstitutes #fitspofood #letseathealthy #healthyoptions #healthyoptionsbynootry
Auf die Plätzchen fertig los..... bald ist es wieder soweit. Im Supermarkt gibt es sie schon zu kaufen. Wir packen sie in gesund lieber selbst. Hier unsere Lebkuchen. Das Rezept zum Nachbacken findet ihr im Adventskalender - link zu Shop ist in der Bio #letseathealthy #healthy #lowcarb #keto #paleo #vegan #adventskalender #foodporn #carbfree #zuckerfrei #sugarfree #gmofree #organic #glutenfree #lactosefree #lebkuchen #gingerbread #christmascalender #christmascookies #xmas #xmascookies #etsy #startup #deutschland
is 3:46 too early to eat dinner? not when you come home from school starving! whipped up a vegan fall creation 🌰🧡🌻 || acorn squash stuffed with cranberry quinoa, and a side of cinnamon sweet potato wedges. try this 👉🏽 - slice acorn squash in halves and scoop out the seeds. drizzle with oil if choice and add seasoning. i did garlic, onion, and herbs de Provence - bake squash for 50 mins at 400* - quinoa:: 1 cup quinoa in 1 1/3 cup of vegetable stock for 20 mins. add cranberries, and seasoning in the last few minutes. seasoning: nutmeg, turmeric, garlic, onion, herbs de Provence, dash cinnamon. - then stuff your quinoa in the squash, drizzle a little more oil, and in the oven for 3 mins to bake together. - sweet pot’s:: wedge a sweet potato and spray with avo oil. sprinkle pink sea salt and cinnamon. stick in the oven for 30 mins at 400* (you can cook these and the squash at the same time 😉) #happyeating #fallflavors #veganfall #dontworrybeactive
What's your favorite holiday salad?🥗 This healthy vegetarian broccoli salad is a perfect holiday dish that will lighten up all that heavy eating come Thanksgiving. Plus it had vegan bacon! 😯 It doesn't get any better than that! . . Recipe in my profile or just copy: https://happykitchen.rocks/healthy-broccoli-salad/ . . . . #holidayfood #holidaysalad #thanksgivingfood #vegetariansalad #broccolisalad #bluecheese #broccoli #broccolirecipe #pecan #veganbacon #thanksgivingtable #vegetarian #vegetarianos #vegetariana #vegetarianrecipes #vegetarianblogger #eatyourvegetables #healthy #healthyfood #glutenfree #glutenfreerecipe #eattherainbow #glutenfreerecipes #glutenfreesalad #letseathealthy
“Whatever it takes, you are worth it. Eat food that nourishes your body. Get up and move every day. Treat your mind and body with love and respect. Not next month. Not tomorrow. Today”. Love yourself enough to live a healthy lifestyle. Breakfast today was coffee, yogurt and apple. Be happy and healthy today!! #tuesdaymotivation #healthytuesday #healthynewday #positivethoughts #healthyandfocused #changeyourlifestyle #active #coffee #keephealthylife #healthyandhappy #kosherhealthy #kosherfoodie #kosherbreakfast #kosher #youcandoit #youcaneathealthytoo #letseathealthy #today #behealthybehappy #eatclean #healthyfood #healthychoices #stayfocused #healthyminds #healthmatters #instahealthy #healthquotes @evergreenlakewood @normansdairy
Insanely tasty 😱 Creamy Butternut Squash Chilly recipe link in bio 💥 Butternut squash is already a very creamy veg and cooked on @oatly cream with nutritional flakes becomes this velvety sauce that reminds me of nachos flavour. It’s very easy to make as everything is done in the same pot and slow cooks on it’s own. It's the perfect warm and comforting meal for the autumn nights 😋😋😍😍 . . . #vegan #veganrecipes #chilli #veganchilli #nutrition #healthy #healthydinner #recipes #food #plantbased #vegansofinstagram #whatveganseat #chillisincarne #feedfeed #bestofvegan #letseathealthy #letseatvegan #letscookvegan #meatlessmondays #crueltyfree #veganfoodshare #veganfood #realfood #celiac #coeliac #freefrom #glutenfree #dairyfree #sugarfree
A quick midweek lunch for some and dinner for the rest 😋 Roasted Butternut Squash and Chickpeas on a bed of Salad with added Sundried Tomato and a cup of Brown Basmati Rice. Dressing made out of tumeric, honey, olive oil and apple cider vinegar. 🥗 A recipe inspired by @deliciouslyella (second book- every day).📚 Tasty, filling and nutritious, the boys enjoyed a big bowl each. #whatveganseat #letscookvegan #letseathealthy #leteathealthy #veganfood #veganfoodshare #vegansofig #vegansofinstagram #feedfeed #glutenfree #glutenfreevegan #bestofvegan #veganfoodblog #instagood #instafood #cookingtime #feedmevegan #deliciouslyella #deliciouslyellaeveryday
Chocolate granola fresh from the oven ✨ my favorite! I love to put it on my breakfast bowls as a topping, serve it as a dessert with coconut yoghurt or simply have it with some plantmilk - childhood memories 🙈 Just mix oats, puffed quinoa/amaranth, your favorite nuts, cacao, cinnamon and a pinch of salt together. Add melted coconut oil and some sweetener of your choice, f.e. date syrup. Put in the oven until golden brown & enjoy 🖤 . . . ©coconutsugarbabes #plantpower #granola #chocolategranola #homemadegranola #vegan #veganbreakfast #breakfastideas #healthybreakfast #healthytreats #vegantreats #veganfood #veganrecipes #veganpower #plantbased #healthyandtasty #letseathealthy #eatandglow #veganfoodshare #bestofvegan
Starting this new week extra healthy with a fresh juice 🌿my go-to juice usually is very simple and basic: apple, carrot and ginger. During winter, when those vitamins are needed the most, I also like to add oranges and some greens like celery, parsley or spinach. Happy monday ✨ . . . ©coconutsugarbabes #plantpower #juicer #homemadejuice #freshjuice #vitaminkick #drinkyourgreens #vitamins #homemade #vegan #veganbreakfast #breakfastideas #healthybreakfast #healthytreats #vegantreats #veganfood #veganrecipes #veganpower #plantbased #healthyandtasty #veganfoodshare #letseathealthy #bestofvegan
“Whatever you decide to do make sure it makes you happy.” Today was an extremely busy day but I still managed to stay on track with all the errands we did today... Dinner tonight was pargiot seasoned with homemade coffee rub, broccoli, and our famous tomato salad. #makeitahabit #healthylifestylechanges #makeeachdaycounttoabetteryou #ahuvakutner #lifestyle #dinnerplate #delicioushealthyfood #kosherhealthy #instakosher #sundayfunday #proteinispowerful #healthyishappy #letseathealthy #happylife #mindfulfood #vegetablesarebeautiful #vegtablesrgood #lowcaloriemeals #eatcleanfeelgood @evergreenlakewood
Love this Vegan Bean Stew by @lazycatkitchen 😍🍲⠀ ———————————————————⠀ 💖 Tag a friend who would love this recipe!⠀ 🙌 Follow @vegannie_ for healthy, simple, VEGAN recipes that will help you lose weight & feel great!⠀ 📷 All rights & credits reserved to their respective owner.⠀ ———————————————————⠀ "Happy Friday, guys!! Hope yours is better than mine - I spent mine at a dentist 😌. #ontheblog a simple yet flavourful Spanish-inspired #veganbeanstew with fennel. It's easy to make, gets better with time, filling and perfect for filling up on after an evening run or a long walk. #veganfoodshare #veganfood #veganfoodspace #bestofvegan #feedfeed @thefeedfeed.vegan #whatveganseat #dinnerinspo #veganstew #lunchinspo #letseathealthy #letscookvegan #letseatvegan "
Bananas 🍌 I can’t live without them. I not only use them for baking and my beloved peanut butter + banana toast, I also always have some frozen bananas prepared for those smoothie cravings or nice cream as it is the easiest and quickest dessert. . . . ©coconutsugarbabes #plantpower #bananas #frozenbananas #fruit #aboutbananas #vitamins #health #cure #healthybody #veganpower #plantbased #healthyandtasty #letseathealthy #bestofvegan #thefeedfeedvegan #veganinspiration
Breakfast. Scrambled eggs and Turkey Sausage Ww= 2points I had to start a new account. Old account page was healthyiwannabe. So here's my first pic over here. 👍🙂 #skinnyeats #weighwatchers #letseathealthy # skinnyliving #cookinglight #foodie #healthyfoodie #foodiepics #lowcarb #lowcarblife #cleaneats #cleaneating #keto #ketofriendly # healthy food #lchf #skinnytaste
starting saturyay right! coconut latte, chia pudding, and sunshine ☀️👌🏽😊 #itstheweekend #healthyeats #dontworrybeactive
H a p p y w e e k e n d everybody ♥️ I swear there’s porridge underneath all those toppings 🙈 they make all the difference though. Swipe for a close up of this beauty ✨ . . . ©coconutsugarbabes #plantpower #vegan #veganporridge #oats #winterporridge #winterbreakfast #pomegranate #porridge #veganbreakfast #breakfastideas #healthybreakfast #healthytreats #vegantreats #veganfood #veganrecipes #veganpower #plantbased #healthyandtasty #letseathealthy #eatandglow #veganfoodshare #bestofvegan
#pasta Veggies anyone? cauli, carrots, zucchini, eggplant, bellpeppers #letseathealthy #pastaislife
Did you know that vinegar has a number of health benefits? Apple cider vinegar, in particular, is shown to:⠀ ⠀ 🍎Help kill bacteria⠀ 🍎Regulate the pH of your skin⠀ 🍎Break up mucus and clean lymph nodes⠀ 🍎Reduce heartburn⠀ 🍎Boost your energy⠀ ⠀ Keep in mind that apple cider vinegar is acidic, so it's important not to ingest too much! Consult your physician if you have any concerns about introducing ACV into your daily routine.⠀ .⠀ .⠀ .⠀ .⠀ #nootryapp #applecidervinegar #applecidervinegardrink #applecidervinegarbragg #healthyapp #downloadtheapp #downloadtheappnow #welovefood #fitspofood #letseathealthy #healthyoptions #healthyoptionsbynootry
What's your favorite way of eating pesto? With just 5 ingredients🖐 and 5 minutes of your time 3🕛 you will have the best vegan pesto recipe ever! 😋What makes this recipe so cheesy is the use of Macadamia nuts. Not only are they delicious, but they are good in fighting disease and help you reduce weight! Recipe in my profile or just copy: https://happykitchen.rocks/the-best-vegan-pesto-recipe/ . . . . . . . . . . . #happykitchenrocks #pesto #veganappetizer #veganpesto #vegan #veganfoodshare #veganrecipes #veganeats #healthyrecipes #healthy #healthyeats #healthyfoodshare #vegetarian #eatyourveggies #eatmoregreens #eattherainbow #wfpb #wholefoodplantbased #bonappetit #foodphotograpy #f52grams #thefeedfeedvegan #letseathealthy #thefeedfeed #eatwithyoureyes #beautifulcuisines #bestofvegan
How about juicy, red cherry tomatoes and baked potatoes for snacks? #letseathealthy #pepitakitchen #pepitaiscooking
Lettuce and cherry tomatoes. You can add olive oil and a little mix of lemon for dressing. #letseathealthy #pepitakitchen
F o o d h e a v en 🌿 homemade summerrolls are one of my absolute favorites. I’m honestly kind of obsessed with them and could eat them everyday 🙊 they are fresh, tasty and so healthy. The preparation takes some patience, but it‘s worth it ✨🌿 . . . ©coconutsugarbabes #plantpower #vegansummerrolls #eattherainbow #veganricepaperrolls #summerrolls #ricepaperrolls #healthytreats #vegantreats #veganfood #veganlunch #healthylunch #veganrecipes #veganentertaining #veganpower #plantbased #healthyandtasty #veganfoodshare #letseathealthy #bestofvegan #thefeedfeedvegan #veganinspiration
Lemons, the cure for (almost) everything 🙊🍋 when I feel like getting sick I drink hot lemon water with some ginger and turmeric. When my stomach feels weird after eating out or a night out, water with lemon is my cure. When I feel tired and need something to wake up my body water with freshly squeezed lemon is my way to go. Lemons are one of those things I always have at home. Who else loves lemons? 🍋 . . . ©coconutsugarbabes #plantpower #lemons #lemonwater #vitamins #health #cure #healthybody #veganpower #plantbased #healthyandtasty #letseathealthy #bestofvegan #thefeedfeedvegan #veganinspiration
If you follow any health or fitness related Instagram accounts at all, there’s a pretty good chance you’ve seen all of the talk about meal prep. #MealPrepSundays #MealPrepLife #MealPrepMondays - you get it. But what’s the deal with meal prepping? Link in bio to learn more about meal prepping! . . . #nootryapp #blogpostalert #foodblogfeed #foodbloggersofinstagram #healthyapp #mealprepping #mealprepideas #welovefood #fitspofood #letseathealthy #healthyoptions #healthyoptionsbynootry
“The key is singularity of focus and abundance of patience. Make a smart change in your life and establish it as a strong habit FIRST, then move on to another change. And slowly, one change at a time, you will start to lead a MUCH healthier lifestyle.” Breakfast for today will be yogurt and a clementine. Morning snack will be sabra smackers. Lunch will be a cream cheese sandwich with celery. #letseathealthy #instafood #kosherlife #youcaneathealthy #nomoreexcuses #healthywayofeating #eatyourveggies #eatyourfruits #workday #healthy #healthykosher #kosherfood #instahealthy #healthquote #quotes #motivation #befitandhealthy #gethealthy #healthisthenewwealth #makehealthychoices #healthisthenewyou @sabra @normansdairy @evergreenlakewood
Leftover game strong 🙌🏻 rice from last nights dinner with a random salad on the side. Leftover zucchini, carrots, red cabbage with a yummy garlic and lime dressing and some mint and sesame seeds on top. Y u m m y ! 🌿 . . . ©coconutsugarbabes #plantpower #lunchgoals #lunch #bowl #bowlofhappiness #veganbowl #eattherainbow #healthytreats #vegantreats #veganfood #veganlunch #healthylunch #veganrecipes #veganentertaining #veganpower #plantbased #healthyandtasty #veganfoodshare #letseathealthy #bestofvegan #thefeedfeedvegan #veganinspiration
“No more negative body thoughts. No more “I’ll do it tomorrow”. No more sitting and wishing for a thinner me. No more eating when I am not hungry. No more waiting for this to get easier. No more muffin tops, No more wobbly thighs. No more soft, round stomach, No more “Buts…”. No more “I can’t”. No more “It’s too hard”. No more “I’m too tired”. No more excuses.” Eat healthy now!! Dinner tonight was Healthy baked ziti with celery. Thanks to my personal chef @yes_2_healthylife for dinner tonight! #instafit #motivation #healthyactivelifestyle #healthyandhappy #healtheating #eatclean #eattherainbow 🌈 #eathealthyfood #healthyandfit #fitinspiration #getfit #gethealthy #myhealthyjourneyforlife #healthchoices #healthquote #quotesmotivation #healthydinner #noodles #kosherandhealthy #kosherfoodworld #kosherlife #instahealthy #instafood #healthywednesday #youcaneathealthy #letseathealthy #nomoreexcuses @evergreenlakewood @saladmates.coolmate
butternut squash and chickpea Thai red curry w/ cauliflower rice + brown rice 👌🏽 || finally took a breather from studying and made this recipe from @thecuttingveg blog that i have been so eager to make 🤗 winner, winner, chickpea dinner 👏🏽
💕💖 This beautiful girl and her pack {{ @sadiesselect }} will be sharing their ruv for healthy dog food & providing drool-worthy 🤤 samples + a fun raffle prize during our Pupsgiving pawty on Saturday at @dogtopiaofgalleria ! 😍🎉 All of us can’t wait to paw paint and pawty with you, BYOD Members! #BYODHouston #LetsPawty #LetsEatHealthy #HoustonDogs #PawPainting
Happy Wellness Wednesday! 🍎♥️💧 When you eat your next meal I want you to think about how you feel after you eat. If you feel full of energy or do you feel tired or lost of energy? Check in with yourself right now.... How do you feel? One of my favorite things to do is drink fresh raw juice in the morning I feel alive and full of energy or a fresh fruit bowl with green tea. #30daysofthanks Day #7 I am thankful for being energized with raw fresh juice.🍎♥️💧 What's your favorite food to eat in the morning and how do you feel? Comment below or set up your free health consultation today. 🍎♥️💧@raworganicroot.com #goodmorning #foodandfeelings #foodandmood #healingvibrations #wednesday #wellnessgoals #lostofenergy #fullofenergy #goodeatsnyc #rawjuice #fulloflife #livingingratitude #livingfoods #greenjuice #freshfruits #freshveggies #healingenergy #howdoyoufeel #livelifeyourway #feelgoodfood #goodtime #letseathealthy #healthcoaches #healthandhappiness #lifecoaching
It is safe to say that porridge is my favorite breakfast during autumn and winter 🙈 I try my best to keep it interesting and fun with different kind of toppings everyday. Today was a porridge winter dream: cinnamon oats with a quick apple „compote“, raspberries and my current favorite: pomegranate ♥️ . For the apple „compote“ I cut one apple into small pieces and put it in a pot together with half a freshly squeezed lemon, a lot of cinnamon and about one tbsp of rice or maple syrup. I cook it for about 5 min until the apples are soft. The whole kitchen smells like christmas afterwards ✨ . . . ©coconutsugarbabes #plantpower #vegan #veganporridge #oats #winterporridge #winterbreakfast #pomegranate #porridge #veganbreakfast #breakfastideas #healthybreakfast #healthytreats #vegantreats #veganfood #veganrecipes #veganpower #plantbased #healthyandtasty #letseathealthy #eatandglow #veganfoodshare #bestofvegan
quick, easy, make-while-studying dinner coming your way 🤗 || red lentil pasta with yummy veggies 👉🏽sautéed baby carrots and zucchini in avo oil with garlic powder, basil, oregano. red led lentil past i found at my local health food store, topped with @raoshomemade roasted garlic sauce! honestly the best sauce i’ve ever tried- clean ingredients and it tastes like it was made by someone’s Italian grandma 👌🏽👌🏽 #happyeating #veggiepasta #dontworrybeactive
Hello gorgeous 💜 my number one smoothie and all-time favorite afternoon treat. Here‘s how I make it: 🌿1 small banana 🌿1 small banana (frozen) 🌿1 handful of frozen blueberries 🌿1 handful of spinach (optional) 🌿1 TSP natural peanut butter 🌿1 TSP vegan protein powder (optional) 🌿 dash of maca powder 🌿 dash of cinnamon 🌿 some plantmilk (depending on how thick you like your smoothie) Blend everything together until it‘s creamy. I topped it with some coconut yoghurt and blueberries. Welcome to smoothie heaven 💜 . . . ©coconutsugarbabes #plantpower #vegansmoothie #proteinsmoothie #homemade #peanutbuttersmoothie #blueberrysmoothie #blueberry #afternoontreat #vegan #veganbreakfast #breakfastideas #healthybreakfast #healthytreats #vegantreats #veganfood #veganrecipes #veganpower #plantbased #healthyandtasty #veganfoodshare #letseathealthy #bestofvegan
eating chocolate for breakfast 🍫 in the form of a yummy post workout smoothie 🤗 didn’t have to study at 5:00 am this morning, so back on the early gym grind! felt so nice to get a solid workout in- and let’s be real- this time change is helping the early starts ☀️👌🏽 || smoothie: handful baby spinach, 1/2 banana, 1/2 frozen açaí packet, frozen raspberries, @gardenoflife vegan choco protein, raw cacao, nutmeg, cinnamon, local honey, topped with a few more berries and a few chocolate chips for good measure! #happytuesday #postworkoutsmoothie #dontworrybeactive
Woke up this morning and the sun was already shining ☀️ there‘s no better way to start the day. Happy tuesday everbody ✨ . . . ©coconutsugarbabes #plantpower #vegan #veganporridge #oats #porridge #veganbreakfast #breakfastideas #healthybreakfast #healthytreats #vegantreats #veganfood #veganrecipes #veganpower #plantbased #healthyandtasty #letseathealthy #eatandglow #veganfoodshare #bestofvegan
I don’t know quite how, but we left Portland without having one donut... not one! What? I guess we will just have to go back. 😀 . Today was such a better day as far as my tummy goes... . Vanilla happy tummy bowl with coconut milk, blueberries and some pepitas from the kid’s trail mix. . Quick meatball over greens as an appetizer. . Veggie-tastic + chicken sausage half sized wood fired, thin crust pizza. . And the yogurt bowl I’ve so been missing. . How were your meals today?
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