#letseathealthy

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Vitamin kick💥 since the weather is grey and cold at the moment, at least my food has got to be bright and colorful. This gorgeous smoothie is not only a moodbooster it‘s also full of vitamins. It contains 🌿2-3 blood oranges 🌿1 large frozen banana 🌿1 handful of frozen raspberries 🌿some fresh ginger 🌿1/2 tbsp ground turmeric . . . ©coconutsugarbabes #plantpower #vegansmoothie #smoothie #vitaminkick #homemade #vitaminsmoothie #vegan #veganbreakfast #breakfastideas #healthybreakfast #healthytreats #vegantreats #veganfood #veganrecipes #veganpower #plantbased #healthyandtasty #veganfoodshare #letseathealthy #bestofvegan
the more colorful the meal prep the better, right!? 👌🏽🌈 up and at it for an early #legday and now to pack the snacks ✌🏽 super easy and inexpensive. i got my produce for under $10 at the farmers’ market. (i bought more than this lol) • sliced cucumber and radish coins with lemon dill hummus • mango 🥭 • @rxbar for some protein have an awesome tuesday, everyone! off to school, school, and more school 📚 📚 📚
It’s lunch time!!!🥗 My family enjoys the food that I prepare for them. Especially the little ones. Look at Jacob, getting veggies from my plate😂😂 #lunchtime #cantforgetmytea #getyourownplate 👊 #letseathealthy
Happy Monday! This is for all my vanilla & raspberry lovers. Raspberry vanilla smoothie × vanilla chia pudding × gooseberries × blueberries × red currants. Recipe below: . . . . . . . . . Raspberry vanilla smoothie: Blend one banana, 1 cup frozen raspberries, 3/4 cup almond milk, 1 tsp vanilla extract and 2 dates. For the Chia pudding, whisk 1/2 cup almond milk, 1 tsp vanilla, 2 tablespoons chia and then let it do its magic for about 20 minutes.
You can never go wrong with a healthy lunch from our friends @honeygrow KOP PICTURED: Walnut St. Noodle Salad COMMENTS: BEYOND FLAVORFUL 😋🤤🤤
Happy monday ✨ during winter I have porridge for breakfast almost everyday - all different kinds of porridge. So that it doesn’t get boring, there are a few things I do to keep it fun like 🌿using different kind of plant milks, like almond or coconut milk. This gives it a whole new flavor eyertime 🌿 adding cinnamon, vanilla or cacao 🌿 using not only oats, but also seeds like chia, flax, hemp or sunflower seeds. This is a great way to change the consistency now and then 🌿 and last but not least (my favorite part): toppings! They make the biggest difference in my opinion. My favorite toppings are peanutbutter or any other nutbutter, berries and coconut yoghurt. So gooood ♥️ I’m starting this new week with cinnamon porridge made with oats, flax seeds, sunflower seeds and chia seeds topped with granola, coconut yoghurt and blood orange ♥️ . . . ©coconutsugarbabes #plantpower #vegan #oats #porridge #winterbreakfast #seeds #veganbreakfast #breakfastideas #healthybreakfast #healthytreats #vegantreats #veganfood #veganrecipes #veganpower #plantbased #healthyandtasty #letseathealthy #eatandglow #veganfoodshare
Making an intention of feeding your family a healthy meal and giving them your full attention at dinner is part of our dinner routine. No phones and no tv at dinner time. #dinnerideas #nophonezone #letseathealthy
Snowy weather means all the warm comfort foods ❄️😍 Chocolate zucchini oatmeal for the win! Topped with blueberries, hemp seeds and cacao nibs 🍫 • Zucchini is one of the easiest vegetables to add into your morning breakfast. Simply grate the zucchini into your oats while cooking over the stove, you won’t even know its in there!
Trying my hand at meal prep. Y’all say a prayer I don’t destroy the kitchen. #mealprep #cannoncompound #goodchoices #letseathealthy #iloveagoodveggie
High Protein Choco Muffins 🍫🧁 Recipe: 3 eggs 🥚🥚🥚 9 eggwhites 120g oats 30g peanut butter 🥜 60g dark chocolate 🍫 1 scoop chocolate flavour protein 20g cocoa a little bit of soy/nut/regular milk 🥛 1tsp baking powder Mix everything well. Pour it into muffin forms. Bake preheated oven 20-30 min. Enjoy! . #eathealthy #stayfit #healthyeating #fitrecipes #chocolate #darkchocolatemuffins #highproteinmuffins #deliciousfood #sundayrecipe #sundaymorning #yummy #sweettooth #letseathealthy #healthysweetrecipe #gainsrecipe #highproteinmeals #fitmeals #myfitmeals #figirlmeals #fitgirlrecipe #iifymrecipe #macrofriendlymuffins #muffins #oatmuffins #elenactive_recipes
My kind of plate ♥️ sweet potato brownies with brazil nuts on top. YUM! What are sundays without sweet treats anyway? 🙈 Wanted to try them out for such a long time now and so glad I finally did. Vegan and refined sugarfree as always. Deliciousness without regrets ♥️ . . . ©coconutsugarbabes #plantpower # #healthytreat #brownies #sweetpotatobrownie #veganbrownie #glutenfreebrownie #homemade #vegan #healthybrownies #vegantreat #afternoontreat #healthytreats #vegantreats #veganfood #veganrecipes #veganpower #plantbased #healthyandtasty #veganfoodshare #letseathealthy #bestofvegan
Yummy! Dinner babe Some chicken and broccoli so delicious 🥣 #letseathealthy #broccoli #chicken #chickenandbroccoli #🥦 #🥕🥕 #carrots #chinesefood #asianrice
This is my meat-less take on the classic Laotian dish - #larb (link in my bio 👈) - which makes an excellent filling for lettuce boats (if you are after a lighter meal) or delicious rice accompaniment (for those of you who, like me, ❤️carbs). It's really filling, fresh and fragrant and naturally #glutenfree too! Okay, I'm off as I still need to pack my suitcase before I head off to #Krakow tomorrow, bye! 👋 #veganlarb #whatthehealth #letseathealthy #letseatvegan #letscookvegan #veganfoodlover #veganfood #veganuary #veganuaryeats #feedfeed @thefeedfeed.vegan #bestofvegan #eatmoreplants #eatarainbow ##eatmoregreens #plantprotein #plantbased #glutenfreevegan
you know it’s going to be a good day when your açaí consistency is on point 👏🏽🌈☀️ . post workout chocolate protein açaí bowl is all my dreams are made of 👌🏽 try this 👉🏽 1 packet @sambazon frozen açaí, scoop frozen mixed berries, 1 frozen banana, 1 scoop vegan choco protein, 2 tsp raw cacao, 1 tsp peanut butter. blend with coconut milk and top with 🍌, hemp hearts, grain free granola, and a pb drizzle 🤤 #happysaturday #acaibowl #dontworrybeactive
When life gives you pineapple, just eat them with the fiber, don't juice it up. Pineapple has anti-inflammatory properties which helps to reduce all kinds of inflammations. Make fruits your tonics, before they give you in terms of syrup. P. C. @tickle_monsterrr #fruit #fruitoftheday #pineapple #fruitphotography #foodphotographer #foodgram #letseathealthy #eatwise #stayfit #goa #fruitsofgoa
whooo hooo! we made it to friday 🥳 started the day with a 6:00 am upper body sesh and i’m staaaarving!!! so casually eating everything before school 💁🏼‍♀️ . smoothie 👉🏽 kale, spinach, 1/2 banana, frozen mango, coconut milk 🌴 . proats 👉🏽 organic instant oats with hemp seeds and chocolate vegan protein topped with 1/2 banana, melty PB, and a fried egg 🍳 . #happyfriyay #brekkie #dontworrybeactive
B E S T lasagna ever ♥️ hands up, if you love lasagna as much as I do 🙈 If you don‘t have any dinner plans yet, this one is a must try. It’s one of my go-to recipes whenever I’m in the mood for some soulfood. It’s without any doubt the best vegan lasagna I‘ve ever had. The recipe is from @yummymummykitchen and it‘s literally a dream ✨ . . . ©coconutsugarbabes #vegansoulfood #plantpower #vegan #healthydinner #vegantreats #veganlasagna #lasagna #veganfood #veganrecipes #veganpower #plantbased #healthyandtasty #letseathealthy #eatandglow #veganfoodshare #bestofvegan
Let's avaaaacado 🤗.. Yes, this fruit is a not local one, transported, but it is the only fruit which has fats, and yes, they are the good fats. If consumed in moderation helps in loosing weight. I just love the creamy taste it has. I guess there's no fruit I don't like, I love them all 🤗... So let's go awwwww guard o 😋.. It guards you from major health risks. P.S. eat in moderation. #avacado #fruitoftheday #letseathealthy #yummyinmytummy #creamyfruit #fruitphotography #dieteducation #foodeducation #eathealthy #eatwise #diet #fattofit #fitgirlsguide #eatwellbewell #goa
Beetroot soup served with spicy Pita chips. Where I live in China, its very hard to find fresh beets. So when i found them, i was really excited! I roasted the beets with some olive oil and sea salt. I toasted star anise, turmeric and ginger, before adding the rest of my aromatics and the roasted beets. Then, I added vegetable stock and let it simmer for 15 minutes. ⠀⠀ I couldn’t resist making some spicy pita chips to serve with it. It’s so good, that my husband is craving it right now 😘 ⠀⠀ The recipe will be up on my website soon. * * * * * * * * * * * * * * ** #vagnuary2019 #foodiegram #pinterestinspired #shareyourtable #forthemaking #foodfluffer #todayfood #foodblogfeeds #sharemytable #storyofmytable #healthymeal #healthyeating #tablesituation #cookingsmart #letsgoeat #letseattogether #letseathealthy #foodtographyschool #hangry #vegetariansoup #emdailypic #beetsoup #soupoftheday #soupseason #warmsoup
if you’re looking for a snacking staple to have on hand- i highly recommend roasting some sweet potato wedges 🍠 they are perfect for side dishes, and i love snacking on them whether i’m studying at school or home 😋 . try this 👉🏽 slice your sweet potato & spray with your oil of choice. then sprinkle some pink salt, cinnamon, and nutmeg. roast on 400* for 30-40 mins (depending on the size of your wedges), and there you have it 👌🏽 . sweet potatoes are packed with vitamin a, b vitamins, potassium, and have been found to have anti-inflammatory properties. solid snack if you ask me 🍠😋 #sweetpotatowedges #mealprep #dontworrybeactive
Breakfast for dinner ♥️ craving something sweet and wouldn‘t mind having this delicious stack of pancakes I made some weeks ago in front of me right now 🤤 . . . ©coconutsugarbabes #plantpower #veganpancakes #pancakes #healthypancakes #vegan #veganbreakfast #breakfastideas #healthybreakfast #healthytreats #vegantreats #veganfood #veganrecipes #veganpower #plantbased #healthyandtasty #veganfoodshare #letseathealthy #bestofvegan
Have you ever tasted homemade granola bars? If you have, you already know there is a world of difference between store-bought versions and what you can make in your own kitchen. These healthy granola bars are absolutely delicious as well as nutritious. Let’s try homemade energy bar!🏃🏾‍♂️🏃🏼‍♀️🚴‍♀️🏊🏽‍♂️🏂⛷🥊🏋🏽‍♂️💃🕺🏻👯‍♀️👌🏻💪🏻 ⠀ .⠀ .⠀ Recipe: Roasted Oats Pumkin seeds Sunflower seeds Seasam Quinoa Almonds Dried crannberries Cinamon Salt Mix together with blended apricots, dates, lemon juice, ginger syrup and agave syrup .⠀ .⠀ #explore_healthy_food_ #granolabar #energybar #homemadegranola #energysnack #fitfo #runnerfood #athletefood #healthysnacks #healthyeat #healthydessert #foodph #instafoods #eathealthier #eatwise #veganrecipes #vegansnack #veganfoodlovers #glutenfri #food4thought #hautecusines #f52food #yummmy #eeeeats #barredenergie #letseathealthy
Rise and shine ✨ New day, fresh start. This morning I read a beautiful quote „Believe in yourself, believe in your dreams and believe in your right to achieve your dreams“ ✨ Let’s keep on chasing dreams. Happy thursday everybody ♥️ . . . ©coconutsugarbabes #plantpower #vegan #oats #porridge #winterbreakfast #seeds #veganbreakfast #breakfastideas #healthybreakfast #healthytreats #vegantreats #veganfood #veganrecipes #veganpower #plantbased #healthyandtasty #letseathealthy #eatandglow #veganfoodshare
Fruit of the day: Orange. Incidents of cancer has largely increased since a decade now. Although we haven't found the exact reason why humans are suffering from cancer, all fingers point to the sedentary and unhealthy eating patterns of humans in the past few decades. Daily ek fruit nahi khaya to kya khaya!!! Our fruits are blessed with anti-oxidants that help us protect our cells against free radicals which inturn leads to cancer growth. Orange has a good amount of polyphenols which help to protect our cells from cardiovascular diseases as well as against cancer. #orange #fruittrevia #fruit #fruitoftheday #fruittime #fruitgram #fruitporn #letseathealthy #fruity #letsdothis #dietdiaries #dietitian #dieteducation #fruitphotography #goa #dietforcancer
What's your go-to meal in this cold weather? ❄️❄️ I've been making a version (slightly different each time 😜) of this Italian inspired stew (link in my bio 👈 or online at lazycatkitchen.com) on repeat lately! It's such a life saver! Easy to make, versatile, filling, comforting and healthy!! Perfect #veganuary fare!! Plus, it contains heaps of good for you antioxidants to keep your immune system strong and resilient!! #whatthehealth #letseathealthy #letseatvegan #letscookvegan #veganuaryeats #ribollita #dinnerinspo #lunchinspo #feedfeed @thefeedfeed.vegan #glutenfree #glutenfreevegan #eatmoreplants #plantprotein #plantstrong #healthyfood #winterstew #veganfoodspace
I have had the cold for the past 2 weeks 🤒So i have been making lots of soups. This is my roasted red pepper tomato soup. I served it with roasted garlic bread slices. I love this soup because, it’s not only delicious, but also easy to make. I first start with roasting the garlic for 45 minutes. Then 15 minutes later i add red bell peppers, tomatoes, and onions to roast for 30 minutes. When it’s all done, i turn off the oven, put in the sliced bread to toast while I’m blending my soup. That’s it! Recipe will be in my insta story. * * * * * * * * #veganuary2019
When it comes to detox, veges are the detox queen. The more color you add, the more anti-oxidants, the more your body is cleaned. I tossed them in coconut oil, my favorite with some spices available at home itself. Boils them/ fry them/ roast them, whatever is the easy and yummy way for you. Of course cooking my decrease certain anti-oxidants but better eat something than nothing right!! #detox #letsdothis #letseathealthy #dietitian #diet #fitgirlsguide #getfitwithdiet #Nutritionist #nutrients #nutritioncoach #loosefat #gainmuscle #gains #foodblogger #foodgram #foodfoodfood #teachthemyoung #happywednesday #goa #mykitchen #kitchendiaries
How you going, guys? Are you still holding on to your NY's resolutions? I promised myself I will go running first thing, but I have the biggest bout of procrastination right now and I'm still yet to lace up my trainers 🙄😒 if you need a healthy food inspo to aid your better-you journey, here is a throwback to my version of #gadogado salad 🥗 (link in bio 👈). Use it as a template using seasonal ingredients like carrots, raw - finely sliced - broccoli, kale - you get the gist 😘👌 #whatthehealth #veganfoodlover #veganfood #whatveganseat #feedfeed @thefeedfeed.vegan #bestofvegan #thrivemags #eatarainbow #eatmoreplants #lunchbowl #buddhabowl #letseathealthy #letseatvegan #letscookvegan
・・・ If you have been good all #january , you deserve a little #treat I think 😊 these #rawvegan #caramel #brownies ) are super easy to make, naturally #sweet yet full of nutritious stuff! 🐒 They make an awesome #coffeetreat , #dessert or if you've been double good and managed to squeeze some exercise in too a #postworkout #snack too 🎿 #veganfood #veganfoodvideos #veganvideos #recipevideo #whatveganseat #whatthehealth #vegansofig #vegansofinstagram #vegan #plantbased #plantprotein #glutenfree #glutenfreevegan #rawveganfoodshare #rawveganrecipes #letseathealthy #letseatvegan #refinedsugarfree
Dinners ready... fish fish 🐟 #letseathealthy #seafood #fish 🐟🍴
AD: Während wir grade in Akten versinken und unser Büro für die nächsten Wochen auf Vordermann bringen. Erwische ich mich dabei vom Sommer und seinen Leckereien zu träumen. Hier ein bisschen Kokoskonfekt mit Erdbeeren 🍓❤️ natürlich #lowcarb und #zuckerfrei . #letseathealthy #healthyfood #sugarfree #zuckerfrei #diabetesfood #keto #paleo #vegan #veganfood #food #foodporn #foodphotography #foodblogger #startup #startupgermany #startupbusiness #startupdeutschland #f4f #l4l #erdbeeren #strawberry
TALK ANNOUNCEMENT 🎙| If you’ve spent any time scouring the web for delicious vegan recipes, you’ve probably come across @LazyCatKitchen - we’re very excited to announce they’ll be joining us to host a talk! Founders Ania and Duncan will talk about their journey into veganism and how they went from omnivores to teaching the world to cook with plants. If you've got any questions for Ania and Duncan leave them in the comments! Find out more about their exciting talk on our website – link in bio. 📸 @lazycatkitchen • • • • • • #veganfood #veganfoodspace #veganfoodshare #veggiecurry #letscookvegan #letseathealthy #letseatvegan #bestofvegan #thrivemags #whatthehealth #whatveganseat #veganuaryeats #eatmoreplants #plantprotein #veganfairs #stroud #cotswolds #vegan #vegantalks #Q &A
*After all the holidays this detox smoothie can help you to clean and detoxifying your body and lose some weight. It’s ready in less than 5 minutes and tastes amazing!😋🍹 Try every morning for at least a week. Let me know how you do.😁✌ Ingredients: 1 cup of spinach 1 cup of celery 1 cup of carrot 1 cup of pineapple 1 1/2 cups of Coconut water 1 Lemon juice 2 dates I spoon of Chia See #detox #smoothie #letseathealthy #fitfam #newtampa #tampabay #tampaflorida #saintpetersburg #latinosintampa #tampabay #southtampa #downtowntampa #tampafl #soflo
ignore the bad lighting, but here’s a #mondaymealprep comin’ at ya! back to reality today 🤪📚🔬 so hit a full body workout at 5:30, and packed the food i bring along on my school day! || • 2 hard boiled eggs, • baby carrots •coconut yogurt with blackberries, • quinoa&red rice thin stackers topped with banana, sunflower butter, honey, & cinnamon. also going to drink a big smoothie on my way in to get some carbs, fats, and protein ⚡️ let’s start this week off strong and positive ☀️✌🏽🤗 #mealprep #mondaygrind #dontworrybeactive
Raspberry, Strawberry, Grape and Oats Smoothie #day1 #letseathealthy #2019fit
Good morning world ✨ one of my resolutions for the new year was to create a new morning routine and practice more mindfulness. This contains getting up earlier, which was a little hard in the beginning especially since it‘s winter and it‘s still dark outside when my alarm rings. But it feels better each day and there‘s nothing better than some me-time first thing in the morning ✨ of course my beloved breakfast is a huge part of it too 🥰 coconut porridge with coconut yoghurt, berries and chocolate granola fresh from the oven. Happy monday ♥️ . . . ©coconutsugarbabes #plantpower #vegan #oats #porridge #winterbreakfast #seeds #veganbreakfast #breakfastideas #healthybreakfast #healthytreats #vegantreats #veganfood #veganrecipes #veganpower #plantbased #healthyandtasty #letseathealthy #eatandglow #veganfoodshare
A freshly riped papaya might not be a photogenic poser, but definitely it is on the peak of giving you nutrients that your body needs. Since papaya is in season these days, it's offering the best of vitamins it has. Also being a local fruit gives it the edge of other fruits. P.S This papaya is from my backyard which was 90% riped on the tree itself. Detoxing my body with this fruit today. #letsdetox #nottolate #to #detox #diet #fruit #fruittrevia #papaya #notphotogenic #fruitoftheday #fotd #goa #localfruits #letseathealthy #eatwell #fruitgram
Went grocery shopping today and right away started cooking what ever came to mind (something healthy of course) and this is what I ended up with. It’s so good to eat healthy. I have my meat, my grains, and my veggies! Oh, can’t forget my tea, to help me burn a few calories too😋☕️ What did you have for dinner? #letseathealthy #reaultsinprogress #4monthspostpartum
First weekend of the #newyear ! How is everyone feeling? Working towards your #resolutions ? Are you being #gentle with yourself and loving your body? After reading about the #emotional benefits of grapefruit in which I know so many can relate to, I just have to share! “Positive properties: respect for the body, meeting physical needs, body acceptance, nourished, healthy relationship with food” Swipe left to read more!! ..... #essentialoils #loveyourself #honoryourself #itsgoingtobeokay #takecare #muchlove #gratefulforcommunity #letseathealthy #massagetherapy #renonevada #weloveyou
Happy weekend and an especially warm welcome to all those who are doing #veganuary this year!! Let's start this year's proceedings with a simple #vegancurry (#recipe link in my bio 👈 or go to lazycatkitchen.com) that is full of flavour and jam-packed with nutrients (especially cancer fighting sweet potatoes!!) Good for you and so tasty at the same time, I'm filling my boots!! 👢👢 Erm..a reusable shopping bag that is...#veganfood #veganfoodspace #veganfoodshare #veggiecurry #letscookvegan #letseathealthy #letseatvegan #bestofvegan #thrivemags #whatthehealth #whatveganseat #veganuaryeats #eatmoreplants #plantprotein
going to make the most out of my last no-study-saturday for while 😎 gearing up for a yoga class, and hopefully a surf sesh 🧘🏼‍♀️🏄🏼‍♀️🙏🏽 fueling up with a classic favorite- @udisglutenfree cinnamon raisin bread topped with @peanutbutterco pb, cinnamon, & local honey 🍯 🍌 || #happysaturyay #toast #dontworrybeactive
I have great plans for 2019. Be the best version of myself that I could be. I am challenging myself to be healthy, happy and grateful this year. #weightlossjourney #loosingweight #2019goals #letseathealthy #smoothierecipes #letsdothis #letseathealthy #sugarfree #weightloss #receipeideas #lowcarbrecipes
After the NYE it was very hard for me to get back on track, but I did. I don't really have a sweet tooth. But when I want something sweet i try to include fruits and seeds. The chia pudding i make has 20 gr chia seed, 150 coconut milk, left her in the fridge for 30 min. Decorate it with half of sliced banana, Goji seeds and seeds mix.#healthyfood #healthychoices #weightlossjourney #loosingweight #dessertslowcarb #2019goals #letseathealthy
Stepping up the breakfast game a little just in time for the weekend ♥️ Baked banana oatmeal with nuts ✨ perfect for a cozy breakfast or a weekend brunch. Simple, quick and so delicious! I simply put my oatmeal (oats, flaxseeds, cinnamon, half water, half plantmilk) in a baking tray and put some nuts, banana and extra cinnamon on top. Then put it in the oven for about 25 minutes until it’s golden brown. Let it sit for 5 minutes before serving. I like to serve it with some coconut yoghurt and fresh fruits. So good 💫 . . . ©coconutsugarbabes #plantpower #vegan #oats #bakedoats #bakedoatmeal #winterbreakfast #seeds #veganbreakfast #breakfastideas #healthybreakfast #healthytreats #vegantreats #veganfood #veganrecipes #veganpower #plantbased #healthyandtasty #letseathealthy #eatandglow #veganfoodshare #bestofvegan
#RepostSave @lazycatkitchen with @repostsaveapp ・・・ We're still in Greece, and these #greek  inspired #buckwheat  #crackers  make a great #snackon their own, but they are also a fabulous #hummus  dipping device 😉 I know which one I prefer 😋 naturally #vegan  and #glutenfree  to boot! Enjoy (link to the written up #recipe  in bio 👈) #vegansnacks  #letseathealthy #letseatvegan  #letscookvegan #veganfoodvideos  #feedfeed @feedfeed.recipevideos  #recipevideos #recipevideo  #cleaneating  #healthysnacks #healthy  #easy  #vegansofig #vegansofinstagram  #whatveganseat
Good morning ♥️ woke up to snow and sunshine today. January looking good ❄️ breakie was a quickie this morning: coconut-chia-oats with some fruits and yummy toppings. Happy friday ♥️ . . . ©coconutsugarbabes #plantpower #vegan #oats #porridge #winterbreakfast #seeds #veganbreakfast #breakfastideas #healthybreakfast #healthytreats #vegantreats #veganfood #veganrecipes #veganpower #plantbased #healthyandtasty #letseathealthy #eatandglow #veganfoodshare
post workout chocolate peanut butter smoothie anyone?! 🍌🥜🍫 || handful baby spinach, 1 banana, 1 frozen @sambazon açaí packet, frozen blueberries, 1 tsp peanut butter, 2 tsp raw cacao, 1 tsp hemp hearts, scoop chocolate plant protein, almond milk to blend 👌🏽🍌 || #postworkout #smoothie #chocolatepeanutbutter #dontworrybeactive
Hello 2019!!! Naumay nb sa mga kinain nung holiday season!?? Balik healthy lifestyle na uli and lets eat healthy na uli mga beshies and mamshies💪😊 #Letseathealthy #Ohmybangus #PerfectPantanggalUmay #MCspanishsardines #spicybangus #incornoil #sardinesph
Hope everyone’s having a great year so far.. and enjoying being back to work or back on schedule. I know I am. As always, this is now the time we all start to eat better and make better choices. I feel I need a detox from all the sweets, desserts, and gatherings we’ve had. I’ll even blame football Sunday for all the crap we’ve eaten. 🍔🍕🍟🍗🌯🌮🥓🥪⁣ ⁣ With that said, please comment below your favorite healthy(ish) meal. I’m into veggies, salmon, chicken, and shrimp. Any tips and tricks you have for keeping on track would help too. And if you have no idea just raise your hand if you’re with me in this! 🙋🏻‍♀️ Yes to more salads huh?🥗💁🏻‍♀️⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #newyear #mommybloggers #steelers #pittsburghsteelers #footballseason #mommyhelp #helpamamaout #momstruggles #detoxtime #atetoomuch #toddler #toddlermom #boymom #mommyblog #momswhocook #momlife #lamom #socalmom #momandson #mamasboy #newplans #letseathealthy #healthyrecipes #givemeideas
AD: 363 Tage bis Neujahr. Diese Aussage kann jeder für sich selbst bewerten. Sprich ist das Glas halb voll oder halb leer. Ich habe auch etwas gebraucht um ins neue Jahr zu starten. Unser / mein Glas ist halb voll. Wir haben die nächsten Wochen und Monate soviel vor. Ich hoffe ich schaffe das. Aber ich muss es schaffen. Ich hoffe euer Glas ist auch halb voll und ihr rockt 2019. in diesem Sinne frohes neues Jahr. #letseathealthy #lowcarb #startup #deutschland #startupgermany #startupbusiness #organic #bio #lifestyle #foodforfamily #food #sweets #tasty #newyear #newchances #goals #glutenfrei #instabacken #lclf #f4f #l4l
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