These private pool villas in the heart of Seminyak are a designer dream come true📍The Layar, Bali, Indonesia
The coconut life 🥥 🌴 .
Served right the poolside 💦 .
All part of the Sahana Experience 🌟
M U M S R E T R E A T ✈️☀️🌴
Who want’s to escape #mumlife
for a week & join me on a well-deserved #mumcation
in beautiful Bali?
✔️ Eating out
✔️ New friends, laughter & fun!
✖️ NO lunchboxes
✖️ NO school drop-offs
✖️ NO washing
✖️ NO grocery shopping
✖️ NO cooking
✖️ NO kids & NO partners
After such a fun & successful 2018 #littlebalilovemumsretreat
we will be announcing all the info, dates & pricing for our 2019 retreat later this week.
To be added to the list to be the first to know AND have the first opportunity to book your spot AND take advantage of our early-bird pricing, please send me a DM with your name & email address & I’ll add you to the list.
Tag your mummy friends who you think would also enjoy (and NEED) a week of fun & relaxation in paradise!
💜 Jem xx
As far as the eyes can see 🌾🌾
During your stay at @sahanavillas
we want your baby to sleep as luxuriously as you do 👶🏽 🍼
In August I finally got my first tattoo(s). I had planned on waiting to get these done, but when the earthquake devastated Lombok the community here are together and @lexyhavemind
donated her entire day of tattooing to the cause. So I took that as a sign. .
The Script (just a variant of Roman numerals in lower case script) 📜 .
Yes I chose to move far away. But not a day goes by I don’t think of home. I was driving along my bike one day just thinking of family & home. Feeling a little homesick & it just kind of came to me that I wanted it. 6/7/8/9
Symbolizes each birth month of my family Oldest to Youngest. I can look down & feel a bit more connected .
The Wave 🌊 .
Call me a basic bitch but I’ll tell you a story.
I spend a lot of time these days staring at the waves. I’ve always loved the water being up at the cottage every summer. But when I first came to Bali on holiday a few years ago
I didn’t even know I was anxious or depressed. But looking out at he waves here it was like a weight had shifted off of me. I’d go to Uluwatu and spend a few hours some days just watching the surf & staring at the waves. I still feel that when I head down to the water almost every day now. I’ve also been out in a wave or two & it’s pretty symbolic when you realize how powerful they are. Getting sucked into the wash, having no idea what way is up & what way is down, wondering when you’re going to get out of it... but then you get pushed out back into the world. Ready to face things. You will resurface & so will your joy
#mindbodysoul #tattooideas #inkedgirls #balitattoo #wave
All your US sporting favourites - LIVE at Lucky Day!
TONIGHT FROM 7.30PM
Hello Microphone - LIVE & LOUD at Lucky Day
✨ A day spent with friends is always a day well spent ✨
Find us on Jl Camplung Tanduk (ex Dyana Pura) - Seminyak 🌴
Our favourite time of the day #happyhour
🍻 Buckets of 5-Bintangs, 125K ++⠀
🍷 Plaga wine by the glass, only 45K ++⠀
Buy one, get one FREE cocktails 🍸⠀
Only at Lucky Day Bar & Restaurant
NBA + the best breakfast around! Every morning from 8.00am at Lucky Day - see full sports schedule on our website. Link in bio
Pic via @djlg210
The place to be every night of the week - Lucky Day Bar & Restaurant 🎶
Eve got your in villa dining requests covered 👩🍳 🦀🍜🥩🍝🥘🥗🍤🍛🍻🥂🍹🍸
The game you don't want to miss... ⠀
The Kiwis 🇳🇿 take on the Kangaroos 🇦🇺 this Saturday at 2.00pm LIVE & LOUD at Lucky Day Bar & Restaurant⠀
Get in touch to book your table now. Simply send us a direct message or email us at email@example.com
to save your seat.
It's Margarita-o'clockDon't forget - all of our cocktails are buy one, get one FREE during happy hours. Available from 12-3pm and again at 5-9pm #doit
When you look just as tropical as your surroundings 👌🏻🌴🌞💦
Our Lucky Day San Choy Bow - the ultimate starter or meal on it's own...Marinated beef & pork mince served with sliced shallots, crispy lettuce cups, fresh coriander, bean sprouts and a side of spicy soy sauce.
💥 OUR FAVOURITE TIME OF THE DAY STARTS NOW! 💥
Dear god another long post, brace yourself. .
This is my body.
This is not my body right now.
This is what freedom looks like. But I’m far from free of the thoughts in my head that made me not want to post this picture.
This makes me uncomfortable. This photo was taken when I moved to Bali. .
I had already been struggling for months but somehow my overexercising and under eating decided to work for me for a few months .
I told myself food would no longer control my life.
I’ve spent the last 8/9 months working out 5-6 days a week. Eating ‘healthy’. Whatever that means to some. Not drinking. Doing ALL the things. .
It started with bloating. No matter what I put in my body it had a reaction. My body was reacting to everything I put into it. One day it would look like I gained 10 pounds overnight. The next id be back to this. This continued for months. Then finally it just didn’t fall off...
I saw a naturopath who told me my body is functioning at about 60%. My metabolism is slow as fuck. Basically my body finally said fuck you .
Years of insomnia (now gone) caught up to me. Years of dieting. Years of exercising. Anti depressants fucking with me. ..Even though they’re out of me that was when things really stopped working for me.
So I’m sharing because I’m my own inspiration. I’m taking on 16 weeks of fueling my body with THE best nutrients I could find and I will be comfortable again. But this time I won’t hide because the work I did on my mind over the last few years is far greater than any physical transformation you will see . I have more respect for myself now than I did then. And now you will get to see both sides of that.
My focus is nutrients and nourishment. Not deprivation.
My focus is on building a better mindset and surrounding myself with positive amazing people who challenge me to grow. And I plan on sharing. .
#bali #transformation #mindbodysoul #wildwomem #vulnerability #selflove