Pic 1 - 15% spelt & 5% whole wheat on candian Flours on a liquid levain .... pic 2 - working on a LM with 70% French flours
Em janeiro/19 teremos curso mão na massa! 💪🏼
Já tenho vários e-mails na lista, se desejar deixar o seu, envie no Direct!
Assim que eu fechar a data, envio todas as informações!
Quem quer essas delícias? Pães com fermentação natural, roscas e bolinhos! Tudo isso amanhã, domingo (23), das 10h às 18h, no Cis Guanabara. Evento Sunday Rock Sunday - R. Mario Siqueira, 829 - Botafogo, Campinas. Teremos opção VEGANA! Não percam!
Check those D levels ..as the weather changes .. we are outside less... D is necessary for over 300 vital processes including joint and bone health and heart health.. If you are dairy free like me... DARK LEAFY GREENS.. ( just eat a salad every day as one of your meals ..in NYC.. we are so lucky to have #chopt #justsalads
.. add a protein .. 40 percent of your food needs to be PROTEIN.
It’s not complicated.. I practice INTUITIVE EATING.. I know what makes my body work best.. I eat that ..(and yes.. that includes the occasional #levainbakery
🍪). We stress so much over food .. it’s just fuel.. we are machines .. you need it .. make your engine race.. not stall..❤️❤️
Rengi bile yeter bence.
Tam da sonbahar tatlısı...
Şeftalili Cheese Cake 🧡
Two friends are currently on a plane to Vietnam, another is relaxing seaside up the coast and then there’s the bestie who’s celebrating South Australian wines (and a birthday) this weekend.
Sending up thanks to the Insta story spotted on @levainbakery
walnut chocolate chunk cookies and the bakers who recreate the recipe for those of us who aren’t in New York. ... it’s a good incentive to plan a future trip...😏