You would be forgiven for thinking I'm ageing backwards, after all, as I'm now discovering, life truly does begin at 40!
As I begin the final leg to hit the big 4-0, I am sharing my transformational journey simply because of how awesome I feel.
Great things are even better shared right? 😉
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#LifeBegins @40 #NewSeries #NewPostAlert #BlankSlate #ReturningToSelf #FindingMyself #AuthenticSerenity
I was sad when our lemon tree wilted and died in September and I realised I’d become so used to picking the fruit whenever I needed. It was always there happy to oblige me with big juicy lemons most of the year round (it was so big that the fruit could last a long time!) Thank God my neighbour has a bountiful tree this year! Well, what it made me feel was that when one door closes, another one opens and sometimes (just sometimes) the benefits are even better than before. So of course, when we hit midlife and especially menopause for women we can feel all sorts of emotions: sadness, loss, fear, regret, anger, jealousy etc. It’s all normal and to be expected. It’s a big deal. YET what I’ve found is that it doesn’t have to be hard, confusing or leave us feeling less than. Yes it’s a new chapter. Yes it will feel different. Yes it can take some adjusting to. However, have you ever considered that it might bring you a fresh start? New juicy opportunities? A deeper meaning to life? Let alone a lot to be grateful for. Would you like to talk to me about your experience? What troubles you are facing? I help women who are transitioning from their “summer years to their Autumn years” with more grace, ease and vitality. If you’d like to book a free consultation call email me today on email@example.com #keepingitreal #lifecoach #lifecoachforwomen #rawandrealistic #rawandrealisticfbpage #midlife #perimenopause #menopause #womenover40 #womenover50 #empoweringwomen #lifebegins #freshstart #newchapter #love #holistichealthcoach #bespokecoaching #film #filmchef
Life is too short to worry about stupid things. Have fun. Fall in love. Regret nothing and don't let people bring you down. 🤘🏻 #lifebegins @40
It still hasn’t quite sunk in that we’re all done performing in Ballarat. I have so many photo memories in front of this wall from the last three years so, naturally, I had to recreate some of my favourite poses for the last hurrah! 😂 We open in Melbourne @melbtheatreco
TONIGHT!! Get your tickets if you haven’t already!! Not long to go now... #graduatingshowcase #wefinishtomorrow #wheredidthelastthreeyearsgo
There comes a beautiful moment in your life if you allow it to, where you just one day wake up from all the bullshit going on in it, and stop pointing fingers at any and everything else and you realize, “I’m the only one stopping me.” And it’s at that point where you start taking accountability for all of the choices you make, big and small, that the life you are meant to live begins.
Hitting 40 a couple of weeks ago kicked off the 5 year plan... to live the life we choose, untying the constraints of the rat race & embracing the freedom & experiences of no fixed residence. Meeting new folks, seeing new places, learning new things & helping out where we can..... a rich life of adventure awaits
Nunca es tarde para emprender un nuevo rumbo, vivir una nueva historia o ir tras un sueño.
Durante nuestra vida solemos tener sueños, ilusiones, metas, proyectos, planes o incluso ideas sobre lo que nos gustaría hacer, ser o donde llegar; muchas veces las alcanzamos, otras veces estas metas se va transformando y las prioridades cambian, nuestra vida va sufriendo cambios y nuestro cuerpo también, nuestros pensamientos se hacen más maduros, centrados o incluso sensatos, el caso es, que aunque vayamos quemando muchas etapas, nunca tendremos un límite para que renazca un nuevo sueño en nosotros, una nueva vida o nuevas esperanzas.
Siempre soñando en voz alta 😌💭. Feliz vida ✨
#lovinglife #loveyourself #lifebegins #dreamer #alwaysdreaming #newhorizons #positivemind #positivelife #journey #healthylife #lovetravel #animals #earth #lovelife #onlyhaveonelife #nevergiveup
Günaydın 🌞 Bu hava nedir yahu, içim karardı, bir de üstüne buz gibi ☁️ Hemen bi kahve içelim de kendimize gelelim ☕️ Dilerim gününüz güzel geçer, havaya aldırmayın hiç!!! Planlara devam... ⭐️⭐️
🛎Ayrıca bu kahve her ne kadar Viyana Kahvesi olarak geçse de bana kremasız gibi geldi, daha önce Moda’da hoş bir yerde bu kahveyi içip çok sevmiştim, ağızda inanılmaz yumuşak bir tat bırakıyor, bilmediğim için sormuştum ve içine krema eklediklerini söylemişlerdi. 📍Bunu da Özdilekpark’taki bi kahve şubesinde içtim, içinde krema yoktu hatta içinde bolca süt ve vanilya aroması vardı. 🍯Şeker kullanmayan insanları az da olsa düşünmeleri gerek, insanların kafalarına göre kahve uydurup sunması pek hoş değil. Tabi ki bu kahveyi içmemiştim... Her ne kadar tatlı şeyler güzel olsa da 🍬kahve ile şekeri hiçbir zaman yakıştıramadım... .
#viennacoffee #coffee #butfirstcoffee #kahve #viyanakahvesi #süt #krema #şeker #günaydın #goodmorning #lifebegins #coffeevienna #brauner #braunercoffee #istanbul #havadurumu #soğuk #kış #nicepost #canva
I used to let so much hold me back, like what other people think of me and how I look. That’s not to say it doesn’t affect me from time to time... but I sure as hell don’t let it stop me any more.⠀⠀⠀⠀⠀⠀⠀⠀⠀
There's a big difference between supporting someone with addiction and enabling them, but the two often get muddled. It's imperative to set boundaries with your loved one to ensure your relationship remains healthy and that you aren't hindering them from recovering.