The world’s most innovative and motivating HIIT training program is HERE, and we have an electric, friendly life-changing atmosphere.
All you have to bring? Your work ethic.💪😏 #F45 #LifeChanging
Gratitude is vital to a life of joy! — Gratitude is a conviction, a practice, and a discipline. It’s an essential nutrient, a kind of spiritual amino acid for human growth, creativity, and joy. — Gratitude involves channeling your energy and attention toward what is present and working rather than what’s absent and ineffective. — Gratitude is like a mental gearshift that takes you from turbulence to peacefulness, from stagnation to creativity. — Gratitude brings you back to the present moment, to all that is working well in your life right now. — Gratitude is the cornerstone of an unstoppable attitude. — Gratitude can be cultivated and experienced at ever-deepening levels. #BeThankful #Gratitude #Growth #Inspiration #48Principle #TommyNewberry #TonyRobbins #EddiePerino #LifeChanging
177 KGS!!!!!!! that is the total amount of weight that we 13 people in these pics have totally lost!! Isn't that amazing?? There are people in these pics who have lost close to 5kgs, 10kgs, close 16-18kgs, 20kgs and even 30kgs!! To get results like this, we need 4 things:
1) a serious student - someone who is 100% serious about wanting to be healthy!! 2) a proper method - something that is proven and safe - AMAZING NUTRITION(U only feel as good as the fuel that goes into ur body)
3) A proper COACH - Someone u can trust and who is willing to help
4) POSITIVE ENVIRONMENT - the right group who are willing to motivate u and support u even when things don't go ur way!! Cuz ur ATTITUDE AND MINDSET MATTER😁😁 This is what worked for me 9 years ago and that is what I have been providing for others whom I come across!! 😊 MESSAGE ME IF U R LOOKING FOR the above 4!! I am ready to help!! #results
I consider this to be a gift I can offer others. Obesity sadly is a reality in this country and is linked to diabetes, high blood pressure, coronary artery disease, gallstones, arthritis, infertility, gout, sleep apnea and overall poor quality of life.
Most people want to get healthy just don't know how. I have an answer worth trying.
Im giving you a genuine, unique opportunity to try the system of your choice for 30 days❗️If you genuinely do not find the benefits that thousand embrace every day—you are out nothing. In fact, you just consumed meals for FREE 🤭. Don’t let skepticism and excuses get in the way of something that could genuinely improve most aspects of your life. It didn't take me long to know in my soul, I had found something real and true.
Try it-you might just like it 😉
After buying the premium starter kit, people always wonder what to get next. Essential oils are great, but Young Living has so many other products to offer. These are a few of my favorite Items that we can't live without! These helped us switch from products with harmful ingredients, to amazing products that are not only natural but work!
🍍Thieves dish soap is So amazing!! A little goes a long way. So it lasts us a lifetime.
🥑I also love love Thieves Foaming Hand Soap. -There is a lavender foaming hand soap, that we alternate with each order- it smells good, cleans the dirt, germs and yuck off school age kid hands. I call that a WIN. 🙌
🥨And Hellooo #momlife
the best thing for everyday life, is the #StressAwayRollon
. 😥 Some days you just need a quick roll on, when life has you bouncing from one activity to the next. Sitting in traffic, busy day at work. Stress away roll on can go anywhere with you and has your back when you need a moment of calm.
#oilylife #essentialoils #Youngliving #gotyourback
#mildlycrunchy #notcrunchymamma #crunchy #whatnext #thehealthylife #healthychoices #knowbetterdobetter #ditchintoxins #loveessentialoils #momboss #mompreneur #lifechanging
15 drops of Magnify Your Purpose to start the day off right!
Our message extends worldwide! 🌎 It’s your duty to be relentlessly positive to bring you closer to your desires & happiness. // Share your merch for a chance to be featured on our page! #spreadthePos
I love what this #sidejob
has done for me! ❤️
Whether you’re looking for financial freedom, time freedom, or just a coffee fund, #RF
CAN do just that for you!🎈
www.dekrachtvanondersteunendtekenenbijkinderen.nl. & www.hartepien.nl
Het roer gaat om!🎊 Keuzes zijn gemaakt! ❤️ Volledige focus in mijn bedrijf komt te liggen op mijn online (en offline) programma “de kracht van ondersteunend tekenen bij kinderen” voor moeders.✏️💕 (Vaders uiteraard ook welkom!) Daarnaast gaat mijn hart en focus naar Hartepien❤️💜.✨ En hoe gaaf is het dat de offline opdrachten voor ondersteunend tekenen nu al binnen komen!! 🤩 Én ik het online programma vóór december lanceer!! De naam Pienepien🎨 gaat ook veranderen. Tijd voor de nieuwe jas: 🙏dankbaar voor de tijd met Pienepien.
Vanaf nu (nou ja heul binnenkort) ga ik verder onder mn naam: Pien van der Most.🎊 Mooie tijden zijn aangebroken! Luvit!!!😍
Leuk als je het in de gaten houdt🤩
Ik hou j op de hoogte!
#onlineprogramma #visueleondersteuning #incontactmetjekind #laathetstromen #authentiek #beyourself #verbinding #hartepien #creeerjeeigenomgeving #inspireer
! #dankbaar #lifechanging #simonelevie
Because everyone should feel like a walking Instagram filter!
I earned great skin with my regimens (I use both Unblemish and Redefine). But I’m finishing my look with Radiant Defense....which will also improve my skin even when I’m not wearing it!
It’s that good!
Come over tomorrow night and you can find YOUR shade as well as try any of our other products! Or just have some champagne! There’s so much to celebrate!
#RFamily #Skin #Celebrate #Launch #LifeChanging #Instafilter #WorkFromHome #WorkFromAnywhere #Mom #LookGood #FeelGood
Good morning you little hamsters! 😂😂 did you have your cereal this morning? #lifechanging
Its Thankful Thursday! Remember what God pulled you through.
Thank you for reminding me of who I am & what I want 🌏
Today’s workout was far from glamorous. I was really lacking motivation to workout. I'm tired, I'm sore, my umbilical hernia is super irritated right now...but I still pushed play. And to be honest, if my “gym” wasn't just going to my basement and pushing play vs actually driving to a gym, I would of for sure gave in to my excuses and skipped my workout. #truth
If you want something bad enough, you will FIND A WAY. If you don’t, you will FIND AN EXCuSE. Simple. As. That.🙌🏼
I could have easily just skipped my workout today but I owe it to myself to get a workout in and I owe it to the ladies in my bootcamp to get a workout in! They show up; I show up! 😊💪
Thank you for reminding me who I am & what I want 🌏
This Saturday, come and participate in the ultimate fitness test you’ve all been waiting for at our studio! .
F45 Playoffs is a functional all body, strength, agility and cardiovascular trial that tests you equally on all four disciplines and has become the benchmark for fitness testing globally.
It takes exactly 10 minutes to complete the 10 stations involved in the test.
You have 45 mins of work and 15 seconds of rest inbetween each station.
•Rowing •Bench hops •Push up and knee tuck with rip 60
•lateral hops over the plates •Box jump burpees
•Squat and press
•Russian twist with medicine ball •dead ball toss over the shoulder
•lateral hops over the hurdles and shuttle run from one hurdle to another
Your scores are then generated in our system and submitted to the Global F45 Playoff score sheet and those with the highest fitness scores win the challenge.
There will be a winner for each male and female team( if you’re doing it as a group) and individual male and female winners. Prize money will only be granted to teams but all winners receive an official F45 medal.
Team Training. Life Changing.
#f45trainingneelankarai #f45trainingnungambakkam #f45chennai #f45india #functionaltraining #functionaltrainingindia #teamtraining #lifechanging #f45training #FatToFit #8weekchallenge #form #playoffs
#f45neelankarai #f45trainers #f45nungambakkam
If you love your training, your goals will fall in to place!! TEAM TRAINING/ LIFE CHANGING 🔴⚪️🔵
It's a year today since we broke the internet and in turn some taboos with a live demonstration of the BTL Aesthetics UK #UltraFemme360
on ITV's This Morning. Since then we've helped hundreds of women to regain their #confidence
with our innovative #intimate
treatments. To learn more, please contact us for a consultation with Dr Shirin today. #designervagina #kent #aesthetics
Our expert team of researchers, chemists, and product formulators use a Supercritical cO2 extraction method to ensure that all of the phytochemicals of the plant are intact. We then fresh lock our dry raw materials to insure there are no pathogens, molds, or heavy metals in our products.
This gives our customers the purest and most effective CBD on the market.
🌿💚🌿 LINK IN BIO 🌿💚🌿
#purest #cbd #nofillers
Our CBD is....🌿
▪️Farmed, manufactured, and tested in USA
▪️Legal in all 50 states
▪️My allergies and immune system have NEVER been better! .
I am here to help and educate as many people as I can about this life changing oil. 💚 LINK IN BIO 💚