#lifecoaching

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I am finding out that it's better to work with the little that I have than it is to cry over what I do not have. #nomoreoverwhelm #lifecoaching
This MARCH…TRANSFORM with us at CRAVE PURA VIDA! I am co facilitating this retreat with three of my favorite and most respected souls (@rocky.russo1 @sarah_paasch @theyogamatt ) in the natural paradise of Dominical, Costa Rica…where the rainforest meets the beach and heaven meets earth! We will be immersed in a world class melange of fitness, mindfulness, yogic and esoteric modalities to give you the tools required to make a quantum leap in your life and relationship to yourself. Gorgeous, high vibration cuisine, abundant life force energy from the environment and the support of some of the most courageous and heart-based souls are all sure to produce and unforgettable and profoundly life changing experience. On top of all that, youll receive 40 days of personal coaching post retreat to make sure the upgrades you create on retreat LAST into your new life. Live your dreams! Come with us! You’ll be glad you did. LINK IN BIO ♡ #lifecoach #lifecoaching #lifecoaches #lifecoach2women #lifecoachingforwomen #lifecoachforwomen #lifecoachbrittany #lifecoachnetwork #lifecoachinghappiness #lifecoachuniversity #lifecoachschool #lifecoachingph #lifecoachtip #lifecoachforathletes #lifecoachformoms #lifecoachshawn #lifecoachparis #lifecoachtowomen #lifecoachkepzes #lifecoachtraining #lifecoachlife #lifecoachingretreat #lifecoachau #LifeCoachCJP #lifecoachingformusicians #lifecoachingforteensandtweens #lifecoachwithmel #lifecoachforentrepreneurs #lifecoachtarot #LifeCoachLinda
Manifest.
#Repost @mathilderamponcoach with @get_repost ・・・ Vivemos dias tensos, cheios de compromissos pessoais e profissionais, cada vez mais atividades e a impressão é de que temos disponíveis menos horas dentro das 24. Existem estratégias para reverter essa situação: 1. Tenha uma agenda e relacione suas atividades pessoais e profissionais de hora em hora, lembrando que todas são importantes. 2. Não superestime ou subestime o tempo que vai demorar fazendo cada coisa, pois se o fizer pode acabar não deixando o suficiente, ou até além do que precisa, calcule dentro da realidade. 3. Se vc decidiu fazer uma tarefa em determinado horário, faça como determinado, faça apenas essa tarefa. Quando você faz várias coisas ao mesmo tempo ou fora do horário que se propôs vc estará se boicotando e traindo, e o resultado será fracasso. * Se vc faz tudo ao mesmo tempo no final do dia terá várias tarefas incompletas, terá gasto mais tempo do que se tivesse feito uma coisa de cada vez, e o pior de tudo... quem tem esse tipo de prática é um forte candidato a conseguir uma crise de ansiedade, stress e até síndrome do pânico. Não podemos nos trair, não podemos nos boicotar, quando nos propomos e não cumprimos, contamos ao nosso cérebro que não somos capazes, que nunca conseguiremos chegar onde queremos e isso traz uma frustração bem difícil de reverter. . . . #organização #organizacaodotempo #naosubestime #naosuperestime #temporeal #vidareal #fujadovirtual #agenda #controledestress #sindromedopanico #multitarefas #cadacoisadeumavez #voceecapaz #fujadoboicote #autosabotagem #coaching #coach #lifecoaching #planejamento #planejamentoestrategico
¿Sabías que TODAS las enfermedades físicas tienen un gran componente psicológico de base? ¿Sabías que todo buen psiquiatra, coach, orador, entrenador, profesor, gerente y médico sabe que todo ser humano debe tener un acompañamiento psicológico para lograr verdaderos objetivos? ¿Sabías que nos podemos sentir tristes o ansiosos por falta de un neutro transmisor o de una vitamina o de algo que ha pasado en nuestra vida y de lo cual ni siquiera somos conscientes? Todos, sin excepción, tenemos algo que sanar en nuestra mente, algo que debemos hacer consciente y algo que debemos tratar; y aunque hay fantásticos oradores de actitud positiva, la mente humana va mucho más allá que unas horas o días de motivación personal. Sin embargo, en nuestra cultura ir al psicólogo es un lujo, una medida desesperadamente o lo que “mando el médico, el profesor o la empresa”. Pero, ¿Qué pasaría si en nuestra cultura fuéramos al psicólogo desde niños, así como vamos al médico o al odontólogo? Sabemos que la mente dirige nuestra vida y que es supremamente poderosa; entonces, con ejemplo y responsabilidad construyamos la mejor cultura de salud para nuestros niños y para nosotros mismos. #DíaDelPsicólogo #EntrenaTuMente #entrenarte #EntrenaTuMente y cuida tu salud mental 🆗🧠❤️ #EntrenARTElifeCoach 🤗 Construye tu felicidad 🤗❤️🎉☝🏻💡👏🏻 #EntrenarteLifeCoach CONTACTANOS! 👉 (+57) 3168309959 o info@entrenartelife.com#EntrenaTuMente ❤️ . . . #Psicología #Arteterapia #EntrenamientoDeVida #SaludMental #Lifecoaching #Arteterapia #EntrenamientoDeVida #psicologíaHolistica #PsicologíaOrganizacional #ConsultoriaOrganizacional #Consultoria #Arte #GestionDelTalentoHumano #Bienestar #SaludMentalEmpresarial #VidaSaludable #EstilosDeVidaSaludable #Artherapy #BienestarMental #fullness #wellness #psicologocolombia #psicologopopayan @maflaphoto @diegomafla4 @mariaemafla @karencorderomakeup @vidalrojasc @audioholicstudio
A inspiração desta tarde vem da diva Rita Lee para te fazer refletir se você está investindo nos seus sonhos. Correr atrás do que faz sentido para nós é libertador! E você? Tem sido quem você gostaria de ser? Tem feito o que gostaria de fato de estar fazendo? "No ar que eu respiro Eu sinto prazer De ser quem eu sou De estar onde estou" (Rita Lee). #mudança #mudançapessoal #carreira #transformação #desenvolvimentopessoal #lifecoaching #coachingdecarreira #aprendizagem #inteligenciaemocional #decisões
La lealtad familiar reúne todos los planes, proyectos, ideologías, creencias, formas de supervivencia y convivencia de un sistema familiar. . . Muchas veces esto no es compartido en su totalidad por todos los miembros de la familia, es allí cuando estos desacuerdos generan conflictos y divisiones dentro del sistema. . . Algunos de los miembros ocultan su desacuerdo para no poner en riesgo su derecho de pertenencia, dejando de lado sus anhelos y proyectos personales para alinearse a los aprobados por su clan. . . Tomate un tiempo para revisar que lealtades tienes con tu sistema familiar que no te han permitido liberar tu potencial por completo! . . #soymayrasanabria #notasdelalma #terapiasistemica #constelacionesfamiliares #coaching #lifecoaching #bienestarpersonal #vidaplena #crecimientopersonal #valencia #venezuela
Part 3 #treysongz freestyle . Link in my Bioo 🙃#dance
Water is one of the most healing elements! Getting out to nature and being close to naturally flowing water is super healing for the body! I stood close to this waterfall and breathed in the natural spray from the waterfall whilst asking for any healing my body may require! Understand the elements, understand yourself. #elementhealthandlifestyle
Бывает, что мы ставим себе цели, пишем планы, резолюции на Новый год, но не все переходит в действия. Мотивация и сила воли в порядке, но не идет дело.😤 ⠀ Основная сложность в достижении долгосрочных изменений в том, что мы живем в несовершенном мире. Мы окружены стимуляторами, которые завладевают вниманием и буквально выхватывают с намеченного пути. Но остаться на пути довольно просто, хотя не совсем легко.🤩 ⠀ Оправдание — одна из запятых, которая цепляет своим хвостом от движения, как будто зацепились майкой о дверную ручку. 🚪 Это удобное объяснение, когда мы разочаровываем других или себя. В момент вопроса «почему это не сделано?» — всплывает что-то, что якобы нас удерживает или попытка постфактум объяснить причину бездействия. Оправдание может спровоцировать отрицание, сопротивление и самообман. 😟 ⠀ Внутренние убеждения — фундамент для причины неудачи еще до того, как она произойдет. Они препятствуют будущим изменениям, напрочь отрицая их любую возможность. Принимая убеждения на веру и обосновывая свое бездействие, мы просто теряем интерес к результату. В чем смысл начинать, если не веришь в это? ❎ ⠀ В результате наши оправдания складываются в убеждения, которые мы несем с собой и используем как инструмент для бездействия. Имея убеждения по поводу себя и окружения, мы чаще придумываем оправдания на свое бездействие. Замкнутый круг из которого есть выход: ⠀ Несколько вопросов для самокоучинга: ⠀ 🔹Выпишите убеждение по принципу «Я такой-то» или «если X, то Y» 🔹Задайте себе вопрос «Откуда у меня это убеждение? Кто может быть катализатором? Какая ситуация связана с убеждением?» 🔹Написать позитивные убеждения на основе негативных. Без частички НЕ и в настоящем времени. Например, «Я дура — Я умная», «Деньги зарабатываются потом и кровью — Деньги приходят легко», «Меня обманывают — Мир справедлив» 🔹Пропишите каждое убеждение подряд на 1 страничке друг за другом. «Я умная, я умная, я умная» 🔹Просыпаясь утром — перечитывайте эти новые убеждения минимум месяц. ⠀ Позитивные убеждения могут стать вашим топливом на пути к долгосрочным изменениям. 🗽 ⠀ Желаю переубедиться в себе. ❤️
Stop feeling guilty for living a blessed life. Have you ever held yourself back from joy and excitement? Have you ever felt like being excited for your success, happiness, and life’s tremendous blessings was “boasting or not humble”? Have you ever felt like you shouldn’t invest in your happiness, growth, or lifestyle because of others people unsuccessful attempts? Have you ever felt that it’s not okay to celebrate your beautiful life because of X, Y, & Z? YOU’RE not alone my friend👋 I’ve been there. Did that. Learned my lesson. And now living my life to align everything to what lights me up. Building a lifestyle that even through the tough battles I can still be thankful for all that I have and feel excited, happy, and confident as we grow more in life. Let’s start today. Start celebrating every little up level with a “I did that” dance or a “high five sister” attitude or even just sitting in happiness and excitement for all that you have accomplished and all that’s to come! Celebrate the little things like they are the big accomplishments because each accomplishment matters! 💚🙏🏽 HERE’S A FEW: •I’m celebrating waking up to my husband and son and being able to work & play with them daily💙 •I’m celebrating our new schedule this has been one stressful thing to figure out but finally got done. •I’m celebrating being a homeschool mommy and seeing my child excel in his own way. •I’m celebrating my health and all the necessary actions I'm taking to increase my overall health and all that has already happened 🙏🏽 So what are you celebrating today? What are you going to be happy, excited, or joyful for? What are you giving yourself permission today to embrace and accept? • • Don't wait until its too late celebrate all your blessings, accomplishments, and work. As we grow in life we will continue to accomplish greatness don't forget to CELEBRATE. 🌈💃🏽 #celebratelife #celebrateyou #sharingiscaring ❤️ #foreverblessed #everythinghappensforareason #goodvibesonly
#treysongz freestyle part 2 . Link in my Bioo 😊. #dance
Day 35 - 37 questions designed to know who you are and where you’re going. • Work with J.R. • Direction for your life’s work • Life • Career • Relationship • Faith • Who will you become? • #workwithjr #mentor #spiritualdirector #spiritualdirection • LINK IN BIO text me today 619.964.0337 • #lifecoach  #lifecoaching  #selfdevelopment #counsel  #therapy  #motivation #grief  #coach  #ineedhelp  #love #personaldevelopment  #spiritualdirector #lightthefire  #spiritualawakening  #healing  #depression #entrepreneur  #addiction #yourlifeswork  #anixety  #god #year #yearthebook #relationshipgoals #christian #jesus
This quote is brilliant ❤️ • “None of us are getting out of here alive. So please stop treating yourself like an afterthought. Eat the delicious food. Walk in the sunshine. Jump in the ocean. Say the truth that you’re carrying in your heart like hidden treasure. Be silly. Be kind. Be weird. There is no time for anything else.” Anthony Hopkins • #livenow #presence #bepresent #momentnow #lifecoachingtips #siranthonyhopkins #anthonyhopkins #anthonyhopkinsquote #whatareyouwaitingfor #coach #coaching #lifecoach #lifecoaching
We can all use some help with opening ourselves up to more #Joy , #Adventure and #Success ❤️
Today's Centering Thought—⠀ Step To The Deep Beat Of Your Truth⠀ ⠀ From your core comes a deep, steady pulse that is the call of home. It reverberates in each cell and throughout your body, calming and energizing at the same time.⠀ ⠀ It is simple and pure, guiding you to Joy and Purpose when you get still and quiet enough to listen.⠀ ⠀ May it be so.⠀ ⠀ #photooftheday #quotes #love #life #coaching #lifecoaching #guide #nature #getoutside #feelgood #river #flow #railtrail #fall #colors #trees #komorebi #beforethesnow #adventure #explore #wizardawakens #change #TCT
Thanksgiving can be a wonderful opportunity to experience the FULL #soulexchange of giving AND receiving! 🙏🏼🤗 • • We encourage you this #holiday season and onward to not only celebrate THANKSGIVING but THANKSRECEIVING as well.  To GIVE yourself the chance to RECEIVE.  To become aware of where you are at in the cycle and allow yourself the fullness of the experience knowing on either side you have been given the GIFT to BE grateful, to BE thankful and to BE in utmost GRATITUDE! 🍁🍂🙏🏼🥰💜🕊 —  #lifecoaching #reiki #soul #s #soulshifters #give #receive #thanksgiving #thanksreceiving #gratitude #soulitude #thankful #selfempowerment #inspiration #energy #lifecoach #coach #motivation #inspiration #personalgrowth #selfdevelopment #life #love #personaldevelopment #inspirationalquotes #happy #grateful @soul.shift @yourdestinyismydestiny @theyoupower @colettecarlsson
In our forties sometimes we focus on what we don’t have instead of all the simple things we can be grateful for. Remind yourself to treasure what you do have. I’m thankful for good health, for my parents, for my children and to have by my side a partner that supports me and encourages me to be who I am. What are you thankful for? 🙏🏼. . lauraposada #los40sonlosnuevos20 #inspiración #motivación #40isthenew20 #lifecoach #lifecoaching #grateful
#treysongz freestyle part 1 . Enjoy 🙃. Link in my Bioo ☺️😊#dance
It's natural to get nervous before trying something new. Listen to my tips on how to overcome those nerves #publicspeaking #lifecoach #haveconfidence
:: Mission to 100 Million :: Do you wish to know how I generated over 250k USD worth of investments in just 6 months, with next to no experience or knowledge in Finance? Come to my Webinar this Sunday 9am GMT London time I will share with you the HOW, plus other key lessons, insights and knowledge on the topic of Business & Entrepreneurship. You are invited to a Zoom meeting. When: Nov 25, 2018 9:00 AM London Register in advance for this meeting: https://zoom.us/meeting/register/d715f912472f75fc66858a512be5123a After registering, you will receive a confirmation email containing information about joining the meeting. . . . #missionto100million #aimhigh #achieve #ambition #execution #business #entrepreneurship #entrepreneur #entrepreneurlife #entrepreneurmindset #empowerment #lifecoach #lifecoaching #personaldevelopment #wealth #wealthy #motivation #money #liveyourlife #lovethelifeyoulive #livethelifeyoulove #lifehacks #masculine #goalsetting #cashflow #independence #financialfreedom #startsomewhere
🎬 NEW VIDEO!! Viele Menschen unterschätzen, was DANKBARKEIT mit einem Menschen macht. Sie denken nicht einmal an die Bedeutung von Dankbarkeit! Wenn Du wissen möchtest, warum Dankbarkeit so unglaublich wichtig ist und wie sie Dir im Leben hilft, dann wünsche ich dir ganz viel Spaß mit meinem heutigen Podcast! Dein Coach David :) 🎬 Link in Bio
I feel alone sometimes. ⁣ ⁣ I don’t want to say I am alone, because I’m not. But I’m sure there have been many times I’ve said that. ⁣ ⁣ The truth is none of us are alone. If we are, it’s because we choose to be. There are always people in your life who want to be with you and around you. There are so many people who are trying to love you. ⁣ ⁣ These past few weeks I’ve made it a goal to meet new women in the area. Not for business purposes, but to connect. ⁣ ⁣ It showed me a few things. ⁣ ⁣ 1. That I am way less alone than I thought. That any night I’ve stayed in and cried about my loneliness, was because I CHOSE to be alone. There are so many people willing to meet me and get to know me. ⁣ 2. There are so many amazing women and bosses in even just my city who are making things happen for themselves. ⁣ 3. That I close off to people, BUT that I have the capability and power to OPEN myself up to others and build amazing friendships. ⁣ ⁣ So, I wanted to tag just a few of these powerful and inspirational women below. Some I’ve had the amazing pleasure to sit down with, and others I’ve gotten to know through social. But if you are an entrepreneur and are looking to connect with some of the most amazing women, check them out. ⁣ ⁣ @sandra_tartaglia @duce_bag @morgankatefitness @kelly.gets.lippy @mrscffy @ruthandglory @glam_bosstiffany @glamorous_beautyy @lauragfit @megsmuck @kdamant @marissa.bombshell @amberlynne_hair_fitness @delavie.ii@_makeupbyjonna_ . . But I want to connect with even more women across the globe! TAG your friends you know who inspire you, who you think my community would benefit from knowing! ⁣ ⁣ 💖💖💖💖⁣ ⁣
I’m SUPER excited for my Cyber Monday deals!!!! Training and Coaching deals start Monday!!!!! Including TWO new masterclasses! Perfect for personal, professional, or business development! Who better to invest in than YOURSELF?!
TI FAI LE GIUSTE DOMANDE? Spesso il cuore della soluzione di una questione che ci vede in difficoltà non sta tanto nella fretta di arrivare alla soluzione in sè, ma nel porci le giuste domande in merito. Perchè la tal situazione mi crea disagio? Mi ci sono già trovato in passato? Che emozioni provo? Mi sento in colpa rispetto alla situazione? Mi sento vittima inerme? Che genere di pensieri ho rispetto alla questione? Incolpo qualcun altro per come mi sento io? Questi sono solo alcuni degli spunti su cui potete focalizzare l'attenzione. Incredibile come a volte la domanda giusta sblocca qualcosa che era in stallo da un sacco di tempo. Mi raccomando, fiducia! #honouryourfeelings #diventachisei #mindfullife #lifecoaching #gratitudine #crescitapersonale #lovemylife #emozuoni #cambiamento #passioni #domande #steferraricoach
👗🎁⭐️It’s that time of year, especially if you are in the U.S. where there are SO MANY things pulling at you, that… . It’s too easy to forget about yourself. . Boss Lady, it's YOUR time to take a bigger stand on how you show up in a crowded market... Don’t forget about you… . Simply being ordinary does nothing for your soul or your success. 💋 . Let me help you SHINE… . 🔥Shhhh... SECRET👗SALE - 70% OFF + BONUSES‼️ . My biggest secret Black Friday Sale ever is happening now on my proven style mentoring program. . Go to ➡️ http://focusonstyle.com/bf18 So you can… . 🌹CONFIDENTLY AMPLIFY your image without overwhelm, trendy gimmicks, or even having to get any more clothes than you already own (unless you want too!) . ➡️GO hear now to get immediate access to my secret sale:http://focusonstyle.com/bf18 . To get… . Instant access to the biggest deal on my proven style mentoring system so you can confidently amplify your image without overwhelm, without any trendy gimmicks,or even having to get any more clothes than you already own (unless really you want too!) . You'll kick yourself if you miss out on this never before 💎 offer. . Black Friday Week SALE ends Friday at Midnight, EST. No exceptions. . YOU deserve to live in your unique elegance... . xoxoSharon . http://focusonstyle.com/bf18 . . . . . . #blackfriday #blackfridaysale #focusonstyle #styleinspo #fashionover50 #createcultivate #bossbabes #creativewomen #strategist #successtips #expert #womeninspiringwomen #beseen #ladyboss #personaldevelopment #makeithappen #knowyourworth #thinkbigger #mindsetshift #bebold #successtips #coaching #lifecoaching #eyeontheprize #womensupportingwomen #personaldevelopment #womeninbiz #entrepreneurship #reinvention #onlinebusiness
FULL LUNG BREATHS INCREASE your metabolism and help you stay fit. Want to slim just by breathing? Take a full belly breath! #yourholistichealthandlifecoach #lifecoaching #coach #healthcoach #motivation #goals #iamlove #youcandoit #team #health #empowerment #fitness #diet #holistic #spirituallifecoach #wellness #thebest #breathe #breathwork #breathworkhealing
Shutout to @ipeccoaching for helping me become my life purpose. Thank you for teaching me the tools and for the priceless experience of becoming a certified professional life coach. ❤️🙏🏼❤️ #happycoachgiving #ipeccoaching #ipeccoach #thefierycoach #lifecoaching
What does this quote mean to you? ⁣ .⁣ Sometimes we become so "busy" trying to achieve things, status, etc in life that we lose focus of what really matters in life. ⁣ .⁣ What matters in life most to you?⁣ How much time do you spend investing into those things which fill your heart and soul with deep meaning and purpose?⁣ @performancecoachuniversity. ⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #performancecoaching #performancecoach #peakperformance #peakperformancecoach #performancecoachuniversity #dailyinspiration #coachtools #mindsettools #boardcertifiedcoach #lifecoaching #personalcoach #lifecoach #healthcoach #businesscoach #motivationalspeaker #motivationalquote #inspirationalquote #dailymotivation #personaldevelopment #mindsetiseverything #successcoach #businesspassion #selfgrowth #personalgrowth #inspireothers #entrepreneurial #helpothers #gogetit #wellnesscoach #dreamlife
This weekend I was lucky enough to spend time with some of the Queens in my life. Over the past 6 weeks I’ve been even more blessed as I’ve been able to spend lots of quality time with many more of the special women I know.⠀ ⠀ Feminine energy is SO powerful and to commune with other strong, conscious and caring sisters is such a special thing. I’ve had some REAL conversations with some of the the realist women I know and being with each other creates a safe place to be not only seen but heard.⠀ ⠀ When women gather a community is created and when we live, love, talk, cry and laugh together there is nothing better. ⠀ ⠀ When strong women support each other there is nothing we cannot do! ⠀ ⠀ So today, I’m shouting out the sisterhood! ⠀ ⠀ 💁🏻‍♀️💁🏼‍♀️💁🏽‍♀️💁🏾‍♀️💁🏿‍♀️ #whoruntheworld ⠀ ⠀ ⠀ #sisterhood #wednesdaywisdom #wombwisdom #womban 🙌🏾✨⠀ ⠀ _⠀ _⠀ #noanxiety #stopstress #nostress #healthylifestyle #quotes #spirituality #healthtips #mentalhealthmatters #yoga #coaching #lifecoaching #positivevibes #goodvibesonly #awake #woke #heal #yogini #motivationgym #motivationalwords #fitnesslove #therapylife
Eeeeeekkkkk! Module one assessment of my diploma-100% 👏👑🎉 . . . #smashedit #lifecoaching #progress #movingforward #tryandstopme #success #diploma
If you want to be free, you need to give up the need to impress others. We spend far too much time worrying about what others think about us - the person we're dating, our clothes, car, income, and success. Worrying about something you can’t control is a recipe for an emotional disaster. Release your insatiable desire to be accepted by others. Stay true. Be you.  #beyou #staytrue #selfrespect #goldenrule #love #marriage #happiness #gideon #married #relationships #lovers #lifecoaching #relationshipgoals #relationshipquotes #relationshipproblems #marriedcouple #letstalkrelationships #therelationshipguy #therelationshipguynz #relationshipadvice #marriageadvice #relationshipcoach #marriedlife #marriage #lovequotes #loveposts #love #lovelife #heart #sex #dating #My2Cents
Babe! Think about what could change for you in 90 days!! 📸 That dress you've been dreaming about (or the bridesmaid dress you're wearing this Spring 🙋). Having glowing skin and a rockin' bod. Feeling calm and connected in your body. Getting ready in the morning quickly but knowing you look ah-mazing! 📸 Think about what your after-selfie could look like in just 90 days if you went for your dreams! (Without spending hours in a gym or getting ready) 📸 Make Chic Happens - The Lazy Girl Way kicks off this January, and we aren't holding back! ✔️ Body confidence and connectedness ✔️ Looking and feeling beautiful ✔️ Understanding your body and how to eat the right way for YOU. ✔️ Knowing how to dress with ease ✔️ Skin that is glowing ✔️ Accountability and support every step of the way 📸 Want to know a little more? Shoot me a DM or click the link in my bio to book a call. Let's go for your After-Selfie!! * * * * * #stylecoach #beautycoach #healthcoach #lifecoach #lovecoach #theeverygirl #inspiration #loveyourself #positivethoughts #lifecoaching #happiness #mindset #selflove #lifestyle #loveyourbody #positivebodyimage #personaldevelopment #transformation #makeover #selfcare #selfinvestment #confidence #style #spiritjunkie #selfcareisselflove #makechichappen #thelazygirl #livelovestyle
If you allow it, your #challenges can teach you invaluable lessons. And #resilience is a trait that everyone should have if you want to win in and at this #drama called #life ✨ . . What difficulties, challenges, disappointments, loss did you experience in the past? Look, YOU ARE STILL HERE!✨ . . . . #thesenoritaacademy #lifecoach #lifecoaching #lifecoachingforwomen #coachinglife #author #speaker #selfconfidence #mindsetshift #positivepsychology #transformation #changestartswithyou #selfdevelopment #intentionalliving #mindfulliving #wellness #wellbeing #fitness #fitlady #relationships #healthylifestyle #lifestrategies #empowerment #liveinspired #accra
Auntyyyyy! 😩🤣 Who knows this oh too well? 🥺 Let the Thanksgiving shenanigans begin!!🙌🏾 #ilovetheholidays #ilovebeingblack #blackpeople #comedy #tiffytalks 😘 #GetEngaged #lifecoachforwomen #Repost @keke (@get_repost ) ・・・ Thank you, but no. 🤫🤫
Hey hey hey no no no hold the camera like this move to your left a bit okay okay snap. I've not finished striking my pose when i heard my mother's voice "bonga fish you are looking good", see ehn skinny girls have suffer😥 in this world o sometimes just two slice of bread that you'll eat one annoying😠 aunty that looks like Uncle Rokus from boondocks will start asking you questions  like "all the food you eat where are they entering?😤" Auntie they use WiFi to enter your body😬. Toh lemme be going my mother made custard and mixed it with breast milk awaiting my getting fat result.😧 #BeYourSelf #Freedom #LifeCoaching #coaching #Quotes #Passion #Ambition #Motivation #Inspiration #Entrepreneur #Startup #freshair #personaldevelopment #Society #inspirationalquotes #goforit #instagood #abuja @h_a_u_w_a #nomatterwhat #drive #happypeople #whoami #personalbranding #revolutionary #solotravel #digitalnomad
@Regran_ed from @olcacad - RESULTS SPEAK ~ Based on a meta-analysis of 20 studies on EFT for depression and other emotional challenges, it was shown by Nelms & Castel (2016) and other researchers that EFT is highly effective in reducing depressive symptoms in a variety of populations and settings On the scale that researchers and scientists use to measure the effectiveness of a treatment; 0.2 indicates that it’s somewhat effective, 0.5 means it’s moderately effective, and 0.8 means it’s highly effective. EFT’s effectiveness was rated at 1.31. This result is considerably much higher than the effectiveness of antidepressant drug trials and psychotherapy studies . . . Our EFT class will equip you to live your best life. You deserve the peace and freedom that this class brings. Sign up now to join us from 3rd-5th December. Contact 08077077000 or info@olcang.com to register 10% discount available till 23rd November #YouDeserveIt #OLCA #EFT #EmotionalMastery #LifeCoaching #Emotions #Success #Growth #Freedom #Harmony #Peace - #regrann
WOLLEN oder MÜSSEN? 😬 Zwei Worte die von unglaublicher Bedeutung sein können. . Wenn du MUSST, dann willst du nicht. Dann fühlst du dich verpflichtet. Dann kostet dir jeder Schritt Energie. Gibt dir das Gefühl von . Wenn du WILLST, dann musst du nicht. Dann bist du motiviert. Dann gibt dir jeder Schritt Energie. Das Gefühl von Freiheit und Selbstbestimmung. . Bevor du also wieder etwas MUSST, frage dich ob du vielleicht auch WILLST. . Nehme dir Zeit und überlege dir warum du zum Sport WILLST. Warum du dich gesund ernähren WILLST. Warum du zur Arbeit WILLST. . Auf diese Weise sparst du dir kostbare Energie, bist motiviert und freust dich, dass du darfst! 😉 . . . #dudarfst #deinweg #positivemindset #lifecoaching #lykkecreations
The habits that we want to create Many people will say: i am really tired after sport and if I do sport like 3 times a week I can’t recover . So I went to the doctor and he told me to take a rest 😅 This seems to be the general practitioner solution for everything, if you’re tired you rest , if you have pain you stop. Surprisingly or not things don’t get any better. Next time you start from zero once again and it is painful to get in shapes and l it is uncomfortable to create the habit. That is the way it is and there is nothing wrong with that. Let’s create the change and the habit and I promise you the tiredness and the pain will be transformed into energy, self confidence and most important health! . . @businessinsider #healthcoaching #mindcoaching #mentalhealth #physicalconditioning #sport #mindandbody #genevecoaching #lifecoaching #sportcoach #sportcoaching #createresults #exercise #routine #fitness #fit #personaltrainer . .
"O amor é a força mais humilde e a mais poderosa do mundo." Mahatma Gandhi (Foto: Generalife – Alhambra – Granada – Andaluzia – Espanha) Essa é uma frase que diz absolutamente TUDO! #PNL #NLP #coaching #lifecoaching #amor #love #relationship #relacion #relacionamento #força #fuerza #strenght #alhambra #world_spain #estaes_andalucia #ok_granada
"Oh wow you lead such a glamorous life traveling around the world with your pilot partner " 🤔 Ok first of all ... 👇 My life is not glamorous, we moved 12 times in 5 years and it was exhausting ! 😫 It took a lot of sacrifice from both of us and we had to work extra hard on our relationship because we were doing long distance. 😓 There were times I wanted to give up both my man and my business because I was not enjoying the process. 🤷‍♀️ People assume that a great relationship is something you just find.... it's not. You have to build it , you have to make it work regardless of circumstances or feelings....you have to be consistent and CHOOSE to love every day regardless of the season. What you see on Instagram is just the face value , people hide the messy stuff because it's, well messy and not filtered or pretty. As a dating and relationship coach , I try to live as authentically as possible, because I have gone through the crap and live in the real world. It's why when I coach or speak at events people thank me for just being real and "gettin' it" .... Oh and btw I get air sick as well and sleep whenever I am in the helicopter so I don't throw up 😂 #soglamorous • • • • • #lifecoach #lifecoaching #coaching #businesscoach #personaldevelopment #selfhelp #healthcoach #personalgrowth #selflove #mentor #selfdevelopment #coach #motivationalspeaker #relationshipcoach #lawofattraction #selfworth #gratitude #lifelessons #mindset #selfawareness #selfesteem #empower #empowerment #productivity #author #leadership
Check out my 5 Hacks To Prevent Thanksgiving Weight Gain on my IGTV or YouTube channel! ****** Keep these tips in mind as you prepare for all your festivities tomorrow...and make sure you find things to be thankful for! 🤗 * * * * * #momlife #fitnessmotivation #fitlife #fitspiration #weightloss #blackyoutuber #letsgetfit #transformation #fitmom #gymlife #lifecoach #personaltrainer #blackgirl #youtuber #lifecoaching #motherhood #momswholift #personaltraining #exercisevideo #workoutvideo #letsgetfit #weightloss #fatloss #fitspiration #blackwomenwhoworkout #gymlife #whstrong #busymom #vlogger #motherhoodunplugged
(Video 6/6) Day 3/5 I have been diagnosed with depression/anxiety. What are my options? (Part 1 - Mainstream Option) The very first thing you'll do is see your doctor or person in charge of your care. They will give you mainstream options that are evidence-based. Whilst they can help reduce the problem, the main strategy behind these options is that you are trained to 'live with the problem' meaning relapse is a huge problem. By only going after the symptoms of mental health, you can never overcome them and the fact is that there may be a simple solution being overlooked. More tomorrow... 😊 Want to learn more? The MindBody Project Online Courses - Depression/ Anxiety/ Phobias/ Panic Attacks/ Self Esteem/ Self Confidence/ Negative Emotions/ NLP/ Personal Development/ Mindset / Weight Loss/ Healthy Eating and 30 hours of Mini Courses! Monthly Memberships for ALL Courses (From £30 a month) 3 FREE Courses and Demonstrations (Just email and name needed) Overcoming Depression for Good (£97) Eating for Mental & Physical Health (£50 - £75) #personaldevelopment #success #change #lifecoaching #hypnotherapy #coaching #mindset #selfimprovement #healthylifestyle #psychology #wellbeing #mentalhealth #spiritual #motivation #behaviourchange #mentoring #creatorofagoodlife #selfimprovement #nottingham #nlpcoach #mentalhealthawareness #personalpower #selfhelp #selfdevelopment #mindset #personalgrowth #hypnosis #wellness
Work-life balance --- Does it really exist? . Let me get on my soapbox for a moment: . ▷Stop striving for work-life balance❗️ It’s not possible...at least if you’re trying to achieve a 50-50 balance each & every day. . Those boundaries between life & work that everyone is trying to tell you to create? . It’s almost impossible to create those clear delineated boundaries… . And you know what? . That’s okay. . Instead, I help my clients focus on a principle in Chinese Medicine called “dynamic equilibrium” AKA 👉 Work-life integration. . Some days may look like a “balance” of: 📍20/80 📍60/40 📍90/10 . But if you take the averages of the days in a week or the weeks in a month...it should be closer to that 50-50 balance. . This represents the dynamic equilibrium. . So how does that look in practice? . Taking time for restoration is a MUST...otherwise, that constant go-go-go can lead to burnout... which means potentially LOSING so much of what you’ve been working so hard to achieve. . Maybe restoration and rejuvenation looks like: . 🔅5-10 minutes of conscious, embodied action in the morning (perhaps meditation, journaling or INSERT your favorite restorative practice) . 🔅Taking half a day each week to simply unplug. . 🔅Taking 4 days off a month to do something you love. . So find your own dynamic equilibrium between hustle & self-care. . If you’re interested in hearing how YOU can implement this into your life to reclaim your health - even in your busy, entrepreneurial, craziness of a life - hop on a quick call with me to see if this approach is a good fit for you. . Link in bio >>> @wellthywoman_ . . . . . . . . . . . #wellthywoman #worklifestyle #solopreneur #foodfreedom #integrativemedicine #naturalfertility #hashimotos #mompreneurlife #entrepreneurmindset #bossbabetribe #bossladymovement #bossbitch #bossbabes #expectmiracles #womeninbiz #businesscoach #lifecoaching #beingboss #bossladies #tnchustler #hersuccess #fempreneur #entrepreneurslife #creativeentrepreneur #savvybusinessowner #mycreativebiz #womensupportingwomen #businesschicks #therisingtidesociety
Moda autoral, nada mais é do que uma moda que sabe toda a sua cadeia de produção, cuidando e participando de cada etapa por onde passa o produto até chegar ao cliente final, entregando à você um produto local, autêntico, cheio de personalidade e afeto.❤ #guriaconsciente #consultoriaconsciente #lifecoaching #consumoconsciente #desapego #recicle #reuse #repense #resignifique #consciência #estilopessoal #serevestir #confiança #atitude #autoestila #amorproprio #essência #natureza #amor #cura #autoonhecimento #aceitação #criatividade #conforto #versatilidade #personalidade #liberdade #mulheresreais #acreditenabelezadeserquemvoceé
My life purpose and life mission has become very clear to me recently! I am so humbled to share this... I ask that if you need help, trust the process. Distance is also just as effective as in person. Life/Spiritual coaching, partnered with Reiki healing ... such an awesome combo! Ask me how these services can help you get on your path to healing and living a more fulfilling life? 🙏💕#lifecoaching #spirituality #spiritualguidance #reikihealing #reikipractitioner #reikimaster #loveyourself #awakwning #lifegoals #success #successmindset #healing
I’ve been intentionally living with the words “pay it forward.” Perhaps these words may inspire you too. • “Pay it Forward” is also a beautiful feel good movie— have you see it?? It’s been awhile I think I’ll be rewatching it this week! • (Feeling so very grateful ~ The generosity of someone in my life has been a blessing and today their generosity officially has blown my mind.🤯🥰 🙏) • 📸💛 @unsplash
"REMEMBER THAT WHEREVER YOUR HEART IS, THERE YOU WILL FIND YOUR TREASURE." -Paulo Coehlo, The Alchemist 💯 The greatest riches we can ever hope to have are the ones that make us truly happy. Where do you find your happiness? To where does your heart call? It may be a profession, a hobby, a place, a person, a pet or a lifestyle, but it's only when we stop and acknowledge what it is our hearts want that we will find our greatest treasures. These are the treasures that will bring joy and happiness into our lives; this is where the heart is.
I go to the woods to leave the world behind. If I go high enough on a mountain and deep enough into the woods, there’s no service, no person to run into; it’s where the wild roam. And in this place my heart feels alive and calm. That’s where I find god. Not an an mighty, masculine being but the spirit that breathes life into all of the things. I stay long enough to slow down, explore, sit, create, and be free. I’m a better human being because of it.
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