🙏🖤 Soulful Sunday Vibes 🖤🙏 Dare to be different... After being in relationships that no longer add value to your life, prevent you from growing, hold you back from being you, and take more then give... Being single is one of the most rewarding experiences one can have. Taking time to truly fall in love with yourself wholeheartedly and fall in love with God are the two most life changing things. At first and at times its lonely. But as you embrace this time and find it empowering knowing you don't need another person to be happy it becomes necessary in living your best self. But there is fear in getting too comfortable with being solo and it can be hard to mentally, emotionally, and spiritually connect with another. Letting someone in can be hard because you dont want it to be the wrong one who is undeserving of you. A woman like this takes some effort, work and time... But once you get her you will "GET" to do life with someone who is whole, secure, full of life and love and ready to be loved! #facts #randomthoughts #truth #considerthis #mindset #livetogive #mindbodyspirit #lifejourney #spiritualjourney #soulsearching #love #life #lifelessons #gratefulheart #heartfull #blessed #beablessing #passion #purpose #mission
I’ve been growing a lot as a person this year and I believe a lot of that is because of my New Years Resolutions that I actively practice every year.
This year my New Years Resolution was “Pay Gratitude Forward.”
I started 2018 in a very depressive state. I hated my job, I hated where I lived, I wasn’t being internally fulfilled and my walk with Christ wasn’t in line.
I have spent many waking moments reflecting and practicing gratitude. I have taken it upon myself to pass on my thankfulness to others through little acts of kindness, volunteering time, donations, buying just because coffee for a friend or going out of my way to run an errand for someone. Being aware of gratitude and how it affects people will change your life. ♥️
I can say without a doubt that I am ending 2018 more thankful than I’ve ever been!
Excited for my 2019 New Years Resolution!
Famileeee! After a much needed break i’ve returned to the lab and created an AMAZING body butter named Nature’s Relief that’s excellent for dry skin and eczema. i’ve also created aromatherapy rollers using God created herbs and oils to assist with Peace and calm, Clarity for times of anxiety or feeling overwhelmed and Headache Relief that treats headaches and also mild nasal congestion. Plus back by popular demand are the Herbal Hair mists and the Sweet Orange- Vanilla body butters. Treat yourself and get a set for a loved one. DM me, reply or call me for individual and collection pricing. Peace & Blessings!! #naturalhealing #naturalhealth #aromatherapy #herbal #holistic #blessedhands #healer #lifejourney #bodybutter #sheabutter #newbeginnings #peaceandblessings #ladycoco
One day I’m going to look in the mirror and be content. I AM proud of myself. I am a strong and beautiful woman. .
.. I will always be my worst critic. I’m not posting this for attention. I’m posting it because I wanted to delete these pictures because I could point out every single flaw in it. Instead I decided to look at them harder and see how much my body has changed, how much I had changed. I’d of never tried a dress on like this a year ago. I’d never of even taken a picture of me in it. I’d of never went into a store like this. So I’m posting this because my body isn’t perfect. Every imperfection makes me who I am though. I have loose skin, I have varicose veins, I have lots of stretch marks and cellulite. Those things don’t define who I am though, I just want to make that clear. .
.. I will never be anyone other than myself.
A Sunday well spent brings a week of content.
I’m so sore from my workouts this past week (especially yesterday). Foam rolling always helps when I can’t get a deep tissue massage. Ready for my last week of this phase of workouts.
I hope you had a wonderful weekend! 💗
Feel it Out - Day 30 - Thank you. Thank you for sharing this journey with me. Over the last month you have seen what I have been living and contemplating. Some light and playful days some more deep and inward days. Without the Dark we can not understand the Light. I am thankful for this experience, this existence, the reflection in the Universe and all of you who walk with me on this journey we call life❤️#feelitout #conscioustraveller #thailand #lightdark #lifejourney #thankful
I don't usually smile since long long time. Sometimes is hard to put a smile on our face.. But when We do it, even if there is not a real reason to do it, well, We know that smiling is an healthy and important thing to do every day because it's kind of a ribirth, it's a fight We are winning against all problems, it's a cure for everything.
Sometimes i totally forget that it's the right thing to do for ourself and to get stronger and better. 😁
#me #smile #boy #happy #grateful #lifejourney #italy #cagliari #igers #hangingwithfriends
Remember the mountains and valleys that brought you here. Remember the things you never thought you would accomplish but did. You may have a long way to go. But may you never discredit how far you have come. May you never forget you are still on a journey. May you always remember this endless, boundless grace, that will continue to find you over and over again.
- Morgan Harper Nichols
Sunshine on the water looks so lovely,
Sunshine almost always makes me high...🎶.🎶
Nothing gives me more life and energy than sunshine. Hoping the sun shines big and bright for us this week again.
Reflect, reset and recharge after a challenging week only to face another challenging week again. I give thanks to God for everything He haS given us. What do you give thanks for this week? 🙏🏻☀️ . .
Esta canción tan especial de John Denver no pasará nunca de moda. Nada me da más vida y energía que el sol y su bella luz. Reflexionar, reiniciar y recargar después de una semana llena de desafíos y entrando en otra semana con aún más desafíos. Esperando que la luz del sol brille para nosotros esta semana nuevamente. Gracias a Dios por todo lo nos has dado. ¿A qué le dan gracias ustedes esta semana? 🙏🏻☀️
Happiness is...? To me, a genuine smile on a face, anytime and anywhere regardless of what one is doing. I find this happiness on the mat and in the gym when I am flowing and playing with my bunnies and friends and even on my own at times; when I am holding meaningful conversations with my closed ones; when I witness changes that positively impact clients; when my happiness is contagious and impactful; singing along to my favourite songs; talking to sis all day; random talks of dreams and nonsense with byff; receiving energy (and even food of love) from yogis; exploring cafes and spending time with girlfriends; eating cakes and sweets; and like here, when I am asked to pose for a photo holding on to my dress acting girly like a ballerina. Sometimes I feel happier and sometimes lesser. I’m intrigued - that the very same feeling experienced by everyone can vary in intensity and happen for different reasons. What is happiness to you?
📸 by the beautiful and strong @____miss.q____
#happy #happiness #thoughts #mondaymotivation #mondaymood #smile #flowerdress #girly #ballerina #throwback #weekend #positivevibes
#positivity #thankful #lifejourney
Steep granite, warm tea, and mittens...
Pretty much all you need.
Manifestation is something that comes from your desires, thoughts and energy. Signs come from a much higher place that provide direction. We forget how powerful we are in manifestation just from our thoughts and desires. Then when things come to us, we may think that they are signs when they're really our own manifestations. This is why it's important to tap in very deeply to examine the source to see if it's really a sign or something you just keep manifesting.
A big part of my transformation has been unlocking parts of my past that were/are painful and I tried to forget. Ive been waking up to how these traumas have been blocking me in so many ways, and being able to open back up and heal the wounds has been hard but necessary to be where I am now✨
This has allowed me to not only change my mindset around lots of things that were holding me back from growing, but has also allowed me to get in touch with lots of people from my past. Like childhood past✨
When my mom died, my dad chose to hire a nanny for my sister and I. There were 2 I ALWAYS remembered, Anna and Malin, both young girls from Sweden who were super fun and very impactful to two young girls who had just lost their mom✨
About 3 months into this journey I saw Malin again for the first time in about 13 years? Something crazy. She answered questions that I didn’t even know I needed the answer to, and was really one of the first people to help me to start to heal and grow because of what she could tell me that I couldn’t remember with such love!✨
Yesterday we talked again, and SO much has changed for the both of us in just 6 short months in the most positive ways. I believe our meeting expanded each other’s universes somehow, woo woo but true💁🏻♀️ We plan to call each other at least once a month, and I know that having Malin back in my life is really the magic of the universe✨
This is me and her when I was younger and then about 6 months ago. She was only 18 when she was taking care of us, and just recently told me how scared she was. But I’m POSITIVE she was the reason I still have the fire burning in me to just be me. To live authentically. She allowed me to be exactly me no matter what I looked like or what others said✨
Again, to experience any type of transformation it is necessary to dig back into your past, usually the hardest/darkest times, the ones you want to forget, so you can push through and grow into who you are meant to be. I’m grateful to have support from my past helping me to heal along the way. If you need support, DM me, I’m here for you✨🦋