#lifemotivation

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Same exact pose only 50lbs heavier. It’s crazy to see these pictures side by side. I would have never thought I’d be 180lbs and still have abs. This only motivates me to keep on pushing forward because we are only gettin started. #mensphysique #motivationmonday . . . . . . . . #noexcuses #lifemotivation #healthylifestyle #mensphysique #ifbb #npc #positivemindset #100to0 #fitlifestyle #fitnessmotivation #fitnesslife #fitstagram #fitnessgoals #instagood #hardwork #birdgang #beastmode #workoutmotivation #gymshark #muscular #aesthetics #lift #bodytransformation #followme #fitnesstransformation #diabeast #heavyweightmakesyougreat
Talk goals, gains and growth to me. That is my language. 💪🏽
Never let a s t u m b l e in the road be the end of your j o u r n e y. Do. Not. Quit. 💪🏻 . #beundefeatable #bravethatshit #dontquit #visualise #smashthosegoals #instagood #instadaily #lifemotivation #fitquotes #igdaily #challenges #beanovercomer #repost @helzwho @gym.memes.now @get_repost ♥️
Morning Motivation : You Must Prioritise The 4 Key Foundational Habits Daily Whether you like having habits and routines or not they are a necessity if you are to experience success and fulfillment in life. There are 4 key foundational Habits you must prioritize daily : 1. Mindset : Your mind is the control tower and ultimately will determine how your life will pan out. It’s important every day to have positive Mindfeed - listening/watching/reading positive self growth material. It’s also important to work on positive thoughts to counteract the thousands of negative ones you’ll have. We also live in a very negative media driven world that damages your mindset so we must counteract this daily. Limit your exposure to any media. 2. Exercise : Exercising isn’t just about getting your dream but as it’s so much more than that. Exercise stimulates both mind and body. It leads to endorphin release so its impossible not to feel happier after a workout. Exercise is also the best stress reliever there is and loosens the body. Exercise creates more confidence and happiness. 3. Nutrition : what you put in your mouth impacts both internally and externally. If you put crap in then you can’t expect your body to work optimally. Your body needs good quality nutrition just like a car needs petrol. Also your brain consumes 20% of the calories you consume so the type of calories will have huge impact on your mood, focus, decisions, memory and concentration. 4. Sleep : the time you spend sleeping is crucial as it’s when your body gets to recover, regenerate and recharge. If this doesn’t happen then you won’t progress as well as feeling lethargic all the time. It’s about quality not quantity and there’s strategies to ensure quality. So from today focus on and prioritize the 4 key foundational Habits daily. You will experience immediate improvement in many areas of your life. I hope this was helpful. Send me a private message with some feedback. Join me LIVE Monday to Friday at 8am Uk/Ire for Morning Motivation & also 9pm Monday to Thursday for a LIVE Q and A Click the LIVE tab on my #instagramstory for the replays of most recent trainings
Everything Ain’t All Smiles You Never Know What A Person Is Going Through The Pain They Hinder The Tears They Wipe Before You Walk In The Room How Alone They Feel In A Crowded Room Stop And Take A Moment To Reflect💯 #truthwhatitiz #trufacts #musicphoto #musicismylife #musicpic #style #fashion #newmusic #stusessions #songwriting #musicmotivation #makinghits #lifegoals #businessgoals #independent #groundup #relationshipgoals #familygoals #lifemotivation #quotes #sayings #beliefs #sharemystyle #shareyourstory #blessed
Back attack 💪
Banyak orang yang rela mati"an berjuang untuk seseorang yang hatinya entah untuk siapa . STOP bodoh karna cinta, kenapa kamu begitu mudahnya di permainkan oleh cinta . apakah karna dia pernah sayang denganmu?? Apakah karna dia mengatakan aku tak bisa hidup tanpamu?? . Terkadang apa yang pernah diprioritaskan bisa saja menjadi terabaikan karna kesibukan atau berpaling nya perasaan dia kepadamu . Jadii berusahalah pintar membaca pertanda . .via #rumahsehatkinand . #perahulayar #daniel_braga #kinand_18 #berbagisemangat #beraniberhijrah #beranimencoba #janganlupabersyukur #janganlupabahagia #akuindonesia #janganbaper #ayosemangat #inspiration #indonesia #poem #lifequotes #lifemotivation #quote #quotesfoftheday #love #motivasi #frenchiesofinstagram #socialmedia #instafollowers #instalike #instagood #instamood #instamode Cr : @daniel_braga.id #daniel_braga #setangkai #rumahsehatkinand
“Orang pintar itu biasa orang hebat itu luar biasa tapi orang berani lah pemenangnya” . . . . . #Lifemotivation ...😊
Bu guzel güne daha iyi bir baslangic olamazdi! 23 Nisan Ulusal Egemenlik ve Cocuk Bayrami kutlu olsun! #23nisanulusalegemenlikveçocukbayramı #lifemotivation #relive #run
New week. New vibes. ✨ Today, we're taking some time to sit quietly and cultivate space for the week ahead. 💕 By making room for new energy to flow in, we are opening our hearts to all of the possibilities that a Monday morning brings. 🙏 #monday #newweek #goodday #goodvibes #enjoylife #havefun 💋 #lifemotivation #goals ❤️ #space #lifeenergy #lifeflow
A little cheer up for Monday, don’t you agree? ☺️☺️☺️ #familyworkout #workoutwithkids #sledpull #boys #strongmangym #moobaastrongmangym #strongmanthailand #chiangmai #chiangmailife #เด ็กน่ารัก #thailand #👶🏻 #🐽 #lifemotivation #love #เช ียงใหม่ #ท ีมมช #uniloft #cmu
No two people are the same, and everyone moves at a different pace. Don't waste time comparing yourself to others, and ignore the negative noise of others trying to force that upon you. Be flattered that they think enough of you to spend time talking you down. They are only doing it for the sake of their own egos. If you are taking baby steps, or if you are bounding from spot to spot, enjoy the positive vibes of progress. Whether you sprint, walk, or crawl, keep moving forward.
By comparing yourself to others, you limit yourself to being only as excellent as they may be, and in doing so, prevent yourself from achieving a higher level of accomplishment that you never knew was possible. Let others be guides, not goals. #lifemotivation #lifelessons #guide #guidance #truth #facts #motivation # #inspiration #sundayfunday #thinkaboutit #competition #bjj #brazilianjiujitsu #mma #jiujitsu #truth #beyourself #pushyourlimits #achievement #goals #lifegoals #fitnessgoals #gymmotivation #veganfitness #veganswholift #melaninandmuscles #musclepharm #lifefacts #wordstoliveby #wordsofwisdom
Confession time...what did you procrastinate on this week? Was it deciding to make an offer on that home you want or listing the one you don’t? Remember, tomorrow’s a new day. Don’t hesitate. Repost @thesharkdaymond . . . #akathecloser #thelombardogroup #realtyconnectusa #sundaymotivation #word #motto #lifequotes #lifemotivation #donthesitate #dontprocrastinate #procrastination #hesitation #doit #doitnow #justdoit #motivation #thesharkdaymond #quotestoliveby #instaquote #quotestoinspire #dailyinspiration #lifegoal #lifegoals #lifehacks #wordporn #wordsofwisdom #wordup #wisdomquotes
Transformations come in all shapes and sizes. I find it fascinating that you can completely change the strength, size, feel and appearance of your body. Through discipline, hard work, and committing to a goal you can literally change your life. But it’s All ON YOU! That’s why you see some people fall by the waist side. You need to keep yourself accountable to your goals and your actions in the present moment. I always say to myself ‘is this going to get me closer or further away to my end goal in the long run?’ And from there the decision is easy. Obviously I’m not perfect all the time. We all need to reset and recalibrate our direction but you can be sure when a goal is set that I’m 100% committed and nothing stands in my way! Keep moving forward #progressionobsessed #passionchasing #lifemotivation #neversatisfied #goaldriven #personalgrowth #dreambelieveachieve
#happysunday ...on this Sunday I ask: what're you doing it all for? What's your Why? For me, I have a goal of where I'd like to be, both a year from now, as well as 5 years from now. My mind and focus is on marriage, family, career, and growing Closer to God.... So my question is, What's your Goal and Focus? Why are you doing what you're doing? Remember: Anything that's Worth it, Will require a sacrifice. Love y'all, God bless, and enjoy the rest of your #SundayFunday . . . #butgod #liftsquad #powercouple #throughgod #beardedmodeling #beardmodel #sandiegomalemodel #sandiego_fitness #sdfit #sdfitness #straightedge #straightedgefitness #beardedclubworldwide #sandiegofitness #sandiegofit #beardetiquette #npc #ifbb #fitnessmotivation #fitspiration #fitspo #lifemotivation #gymmotivation #250kchallenge #goalsetting #womancrusheveryday #WCE #SelfieSunday
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