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Struggles are required in order to survive in this life. In order to take a stand - you have to know what falling down looks like. Ain’t that the truth!! .
We all are faced with struggles in this life. 🤷🏻♀️🤷🏻♀️
Sometimes you struggle so bad in multiple areas of your life - that you can find it hard to breathe. You get overwhelmed and just want to shut down. .
We have the choice of how we will respond to life's struggles. We each have the power to build a mindset that is unstoppable in overcoming the challenges that come against us. Frankly, struggle builds character. .
I’ve learned to write things down. To journal. Write out what I’m feeling. Get it out of my head and separate myself from it. I’ll even text out a letter to myself or whomever and then after I get it all out. Delete it. Yup. DELETE the banter. There’s something about hitting that delete button that removes it not just from my phone, but from me. OR when I do write it down, then I rip it up and throw it away. Whatever those cares and struggles were - they are gone! .
You will feel unstoppable when you realize that you are capable of much more than you could ever imagine. Try to see challenges as opportunities to grow. Focus on the positive. Fake it until you make it if you have to. Slap a smile on that face - grin - and bear it. That’s all you have sometimes.
Born into a body that you don’t like isn’t a reason to stay in it. If you’re unhappy with where you’re at make the necessary changes to put yourself into a better place•
Even though every day is a great enough reason to make a change, it’s almost a new year. 2019 could bring your biggest life change yet. Are you making more excuses then actually making changes?•
Why? Why let yourself be consumed in the same existence that you’ve been living in this long and bringing high dissatisfaction and unhappiness. Time to make changes!!! ✅
Don’t keep your caged bird mentality. Being free, happy and healthy isn’t a sickness•
1️⃣Write a personal goal
2️⃣Put that goal into action
3️⃣Surround yourself with people who share the same goal as you•
3 easy steps to get started on a newer you. Hell, you’re reading this and IG has plenty of pages that could point you in the right direction for your change. Follow a few pages on what you want to change, hit up youtube watch a few videos. It’s too easy now a days. No matter what it is that you want to change. Health, fitness, nutrition, lifestyle, job, relationship, money, school, etc etc 🆒
#fitnessjourney #motivation #motivationalspeaker #motivation
💯 #lifechanges #getright #newyear #progression #onedayatatime #bigmoves #loveyourself #betteryourself #cagedbird #befree #freeyourself #lifestyle #lifemotivation #healthylifestyle #positivevibes #positivethinking #positivity #mood #enrichment
We only have a couple of weeks left in 2018. I dare you to conquer at least one or two fears that you have been afraid to overcome. For examples, driving on the highway, having a crucial conversation with someone, applying for a job, trying different food. etc. Sometimes we let fear get the best of us. I challenge you to conquer your fears before 2019. Tag someone who is willing to get out of their comfort zone. You got this! Kick ass!
sunday 💭 planning out my week and setting myself up for success. Man if I thought 2018 was big, I can’t wait to see what 2019 will bring 🌻✨ #bloom #happycam #sundaythoughts
Always know what you are getting into
Why you don’t have all the answers:
I was going through my camera roll today reminiscing on some old times, and I came across a bunch of quotes and sayings that I had screen shotted. One of them in particular stood out to me, and it wasn’t actually a quote, but just a simple saying that actually speaks volumes (which doesn’t surprise me because it was from something that @emilyhayden
had posted & she always has wisdom to share! Love you Em!)
It said this:
“Life is good when you just live it. Stop trying to understand everything.”
Really think about that. A lot of our time is spent trying to figure things out, put the pieces together, find answers, know exactly what’s happening and what’s going to happen - but WHY?!
👉🏼Because we want to be prepared.
👉🏼We want to feel comfortable.
👉🏼We want to feel at ease.
& it’s pretty damn hard to feel any of these things walking into the unknown.
🌟But guess what? We aren’t supposed to know everything! Although this may seem daunting and scary, try to see the BEAUTY in it! It is not our JOB to figure out, understand, and make sense of this crazy chaotic life! Leave that to the man above. He can handle it👌🏼
You may not know what’s in store for you. You may not know why things in your life are changing, and you feel like you have no control. But rest easy knowing that it is all happening according to His PERFECT PLAN 🙏🏼 God doesn’t make mistakes. He knows what He’s doing. Maybe someday it will all make sense to you - but until then, just LIVE. It’s actually that simple ❤️
✞ Jeremiah 29:11
#venicebeach #liveyourbestlife #justlive #fitnessmotivation #lifemotivation #embracechange #levelup #fitnessjourney #lifecoach #lifestylecoach #personaltrainer #fitspo #fitnessinspiration #fitchick #nikeairforce1 #bibleverse #jeremiah2911 #fitnesslifestyle #onlinecoach #onlinetrainer #mindsetiskey #positivemindset #positiveenergy #lifeisbeautiful #boxbraids #braidedhairstyles #girlswithbraids #camooutfit #matchingsets
.....this was the last selfie that I took a while ago, but it’s also my current Mood. I’m absolutely looking forward to 2019!!! & all that’s coming my way. More progress⬆️, more sweat💦, more pain, more anticipation‼️
Just the other day I was thinking 🤔to myself. When I first started my fitness journey I had way more supporters than what I have today, but when I look at my current circle today ( you know who you are) I couldn’t ask for a better support group‼️ Just like any journey this journey gets difficult & lonely at times; it’s hard to sometimes to get ppl to understand why you go so hard or what sacrifices have to be made ( ppl always say, “oh I can’t give that up or nope, I ain’t about that life) in order to obtain a healthier, better you.
What comes in 2019 I’m ready for & who doesn’t I can’t be moved by it. I see so many ppl makin gains in/out the gym 🎉👐🏾 & it’s all MOTIVATION to just keep pushing‼️ we have about 2wks left in 2018 make the most of it people‼️
#sundayvibes #gymmotivation #goals
❤️ #mood #gymfitness #lifemotivation
"We need speed. Speed's what we need. Greasy,fast speed!"
-Mickey (Rocky II)
Love the sound of the impact.
Hello everybody 🌼
I want this page to be both in English and Italian, to have contact with a larger range of people.
I am a 20 years old girl, I live in Italy and I have Borderline Personality Disorder.
I want this page to be some kind of Diary where I can share my life experience with people who can understand me and have the same struggles.
I want this page to give support to people who have Bdp, as we all know it's easy to feel alone and misunderstood.
I am not mother tongue, forgive me if I make some mistakes ✋
A big kiss 💘
#borderline #bpd #bpdmemes #borderlinepersonalitydisorder #psicologia #healthpsychology #lifemotivation #support #selfharm
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Some words of wisdom for the end of your weekend! 😊
💯YES! YES! YES!
Once I make it, I will come back to this post and comment "I MADE IT". Will you be willing to do the same?
Save this post and comment 'YES'. Once you make things happen, come back here and let us know!
Looking forward to your success!
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Síguenos y te proyectaremos al éxito 🚀
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“Looking for success? Look in the mirror