What does it sound like inside those 👂’s?
I’ve been on a healing journey for months now and let me tell you first hand, what you think is what you see, feel, and hear! 👀
After many months of depression, fear, doubt, wanting to give up I had to make a decision.
I have always been one strong ass woman, both physically and mentally but #moldillness
changed me, I was #weakaf
for a minute!
It wasn’t until I hit rock bottom, we lost our belongings to the mold, I was bed ridden, we had to move with 5 days prep, we were living in hotel rooms, it was HARD! Harder than anything I’ve ever been through!
I either pushed through in a way I didn’t think was possible or I wasn’t going to make it. My family needed me, I wanted to be on the other side!
I had to change what I was saying to myself. I told myself how strong I was. How amazing it is to have an opportunity to start over. How healthy and vibrant I am. I wasn’t these things at the moment but I knew I could be, so I trained my mind to start moving that way.
It has been amazing to see the progress I have made in the last 3 months. All from a mind-shift, changing what I’m putting between those ears!
I still have a ways to go to get back to where I want to be but in my mind, I see her, I see the fit, vibrant, happy, energetic woman I am!
Is it time you change the music in your mind?! What thoughts are holding you back? 🎶