🔮 O v e r t h i n k i n g 🔮
Today has been a very stressful and emotional day and with the worries of everyday life and my #unexplainedinfertility
I feel like I’m sinking back into this black hole of the unknown.
Of course I’m lying in bed and my minds going round and round because I just can’t shut off from everthing.
All the waiting, what if’s, regrets.. Life is set to try us and I suppose through it all, and how we deal with it all, it only makes us stronger.
At the end of all of this, I better break the world record for #worldsstrongestwoman
We are surrounded by bad/negative things everyday. Whether it be health, environmental, mental, or political boundaries... it’s important to try to focus on your goals and stay positive. Fight for what is right and what you believe in. Stay kind, my friends.
Orange Hawkweed/ Devil's Paintbrush
If there's one thing you should know about me, it's that I am an eternal optimist. But today, today I just don't feel like adulting. I just wanna lie down in the weeds, have a good cry and be sad and scared and stressed out for a few minutes. Then I'll get up and I'll stop worrying about worrying. Do you ever worry about worrying?
Warning this is a little bit of self indulgent bordering on pretentious post!
Since I've been back from travelling I've felt majorly down, particularly since Sam went back to work last week. I haven't yet started work and going from spending everyday with someone, exploring the world and having new adventures almost daily, suddenly being on my own has felt really lonely.
Also, suddenly there's so much time for me to now overthink and panic about what I'm going to do next, what should my next career move be, should I do a masters o is that a waste of time? Should I just get into a job now or even just settle down? I have felt really overcome with anxiety, panic and emotion and have even (embarrassingly) burst into tears for no apparent reason.
So today I decided to walk up Melbury Beacon, a five minute drive from my town, and just take a few minutes to calm the hell down.
Things will work out fine, and it's so important to spend time alone and actually enjoy it. Self pitying and worrying will get me no where, and taking a bit of time out by myself to clear my head and just breathe has really taken some of the weight off my shoulders.
Speech over...time to get my breath back as it turns out I'm very unfit 😱#Shaftesbury #life #hillwalks #lifeworries #travellingblues #slowdownandcatchyourbreath
Hello my friends, my life warriors! Today's fun and games in the gym involved chin ups ☺ not my favourite thing, but they had to be done 👍so I started off with 13 reps just to see how it felt good and in the video you can see me at work ☺ I did 4 more sets hitting around about 13th to 15th reps, which is cool, but I feel I could of done more 🤔
I will do better next time, for sure ✌☺🤗 Thank you 🙏for your time it is much appreciated and keep on pushing forward for those gains in life and the gym, my friends, my life warriors ✌☺🤗
When we learn from the difficulties that life gives us, we can move to a place where our worries become memories but it does take time and courage to overcome them. Coaching quotes by Eileen Hutchinson. #lifecoach #fears #difficulttimes #courage #lifeworries
Hello my friends, my life warriors. It is an nice day for a run 😉
All in all it was a good run planning to get out there for an other run in about 2 or 3 days time 👍👍 Double tap if you like the video or leave a comment 🙏
I do hope you are having an awesome Saturday 😉 keep on pushing for those gains in life and the gym🤗
And thank you, for your time it is much appreciated 🙏
Today in the gym my friends, my life warriors it was all about chest day, so I started with the bench, not going super heavy, but a good working weight 👍👍 In the video I am working with the following:
Alway remember if you don't show up for your dreams no one else will.
As I was working at a Parent Resource Fair this morning (job #2
of the day), the table next to me had inspirational quotes and offered for me to grab one!🤗 So I, of course, had to grab one because I needed it... it was an emotional ride down to the Cape as I thought about life so this quote hit it spot on.💫 Life is ALL about patience!! And this is especially true when going through lifestyle changes, you NEED patience!⏱ Because you WILL ultimately get there!! It takes 21 days to form a new habit which is about how long some of our beginner programs go for which are ONLY 20-30 minutes a DAY at home!! 🤸🏼♀️ Our next challenge #LoveYourself
starts 2/12... I’m here to help, reach out to learn more! You aren’t alone, we have a HUGE tribe of girls to support and motivate you every day to get the results YOU want! 🤞🏻👯♀️ #qotd #patience #life #girlboss #teacher #onlinecoach #anixetywarrior #fitgirl #motivation #inspiration #lifeworries #chooselove #befree
Happy Friday! My life warriors... Win the day and have an awesome weekend 👍👍
This workout is from the other day in the gym. I was going heavy just to see what my limits, so started at 70kg then went up by 20kg each time till I got to 110kg, which is the weight I am working with in this video.
For the future (within the next 4 months) will look to hit 130kg 💪
Also let me know what your favourite back exercise is in the comments 👍👍
Business troubles? Relationship issues? Career worries? Life concerns? I got you! Whatever you are going through I can help! Send me an inbox and let's sort it out!
Who am I – Part 2:
I’ve told you my backstory so now I wanted to let you know why I’m setting up a blog that focuses on #multiachievers
I’m in my mid 30s and I love my work. Russ and I get married next year and ideally children 'may' be on the cards over the next few years. The idea of how I’m meant to do it all and do it well, really overwhelms me. As a child my Mum stayed at home to focus on me and my sister. I know that support had a massively positive impact on me so I’m very aware I can’t do that and also run our business. This has been going around in my head for years but only recently have I started to consider that there must be many more people out there wanting to reach their own goals and enjoy a family life.
In the last few months I’ve spoken to several girlfriends who have expressed the difficulty of being a woman in the twenty-first century. We want to achieve, be tested and learn new thing; plus we would like a happy and fulfilled home life. The question ‘how you do this’ is the back bone of #multachiever
Sadly Russ and I both lost our parents years ago so asking the Grandparents for babysitting support isn’t an option. Instead I’m starting to realise that efficiency is key. If we both maximise our week everything on our wish list should be possible.
What do you think. Are you in a similar situation? Does this worry you and how do you overcome it?
Life la nariya comedy varum adhula rombha periya comedy #marriage
where the whole world will be, laughing at us .... commenting at us.... staring at us ...... and even blessing us.................... but everything is funny when it happens to others..... Adhuvae nammaku achu na dhan 😨😨😨😨😨😨😨😨... hope it shouldn't happen #forme
🙏🏻🙏🏻🙏🏻🙏🏻 Congrats sis !!! Sorry unga pic edhuka mudiyala .... #boredom #selfie #lifeworries #singleforever
😎😎 #noloveneeded #inniku_night_mattum_gf_
There are so many things I wish for, wishes I wish could come through at this very minute. But who am I to change God's plan? If it's not happening now guess it's not just the appointed time. But wait ooo... When is the appointed time sef? #lifeworries #stillhoping #Godsplanthough
I think they liked my video 🙌😇 I'm just kidding I think we were taking selfies but this picture captured the mood a little better. Until I got a little too tipsy and my life worries hit me. I wish everyone was in this one picture but it doesn't matter I'd like to say I am very grateful for everyone I have met and doesn't matter that any of us won't meet again any time soon. Two more days and I am off to Holland... 🛫🇳🇱
Wypijmy za błędy i życiowe troski....Let's drink to mistakes and life worries....
🌟💛 HAPPY INTERNATIONAL WOMENS DAY!! 💛🌟 Be proud, stay strong, embrace your inner power! A fantastic day to celebrate all those amazing women out there and that I know! Pat your self on the back ladies - you are doing a bloody good job! 😘 #internationalwomensday #empowerment
'Worry Dolls' 2015 #lifeworries