GREEN smoothie are the best!! Don’t you agree?
They can be so versatile in so many ways yet so beneficial for your overall health.
Also keeping your body alkaline at all times will prevent you for a lot of health problems!! blueberries + spinach + kale + cashew yoghurt + avocado + parsley + spirulina + collagen + @truebeehoney pollen •
9 minutes ago26
This week I set an intention to live each day with positivity and gratitude. 💕 During the season, I’ve noticed that it is easy for me to turn the negative thoughts. And some days I’ve had to force myself to see the light. So this week I’m focusing on positivity and gratitude and I want to invite you to do it with me! Each morning I will be posting a challenge on my Instagram stories to help promote positivity and gratitude in our lives. I hope that you’ll do it with me and if you feel like sharing please tag me @thecontentbug to be featured in my stories! 😻
Young Livings citrus oils are some of our favorites for the diffuser, especially on cold, rainy days like today. They fill the House with springy, invigorating scents that can give us a little pick me up 🍊 🍋 🍊
13 minutes ago16
Today started off with challenge after challenge. But I refuse to let that set the tone for my day. I took a breath, had some water (and more coffee!), and recentered with prayer. Open yourself and ✨SHINE✨ your light today, my friends! #PurelyToxicFree#livewell#nourishlife#shineon#radiant#smile
13 minutes ago01
It’s nothing personal! 🤷🏼♀️ I just hate making those commitments. I’m more of a fly by the seat of my pants kind of gal! 💁🏼♀️
15 minutes ago315
Today’s Melbourne’s temperature of well over 40 degrees Celsius has put most of our vegetable plants in self-preservation and survival mode
Unfortunately, most vegetable plants like this KENT PUMPKIN vine cannot handle the heat by conserving water in their leaves as do succulents
Any sign of wilting is a red alert that severe water loss has occurred through the plants transpiration mechanism
Irrespective if you watered the day before, a day over 40 degrees Celsius requires a deep drenching around the base of the plant preferably at the end of the day so the water moisture remains overnight and does not evaporate during the day
Failure to water after a scorching day can have detrimental effects on the health and productivity of the plant. The plant could dry out very quickly and with the flow of water to the plant tissues disturbed, the plant will drop its blossoms in an attempt to preserve its remaining water reserves and only use them to keep itself alive
Prolonged failure to follow-up with watering will eventually see the yellowing and crumbling of brown coloured leaves and the ultimate death to the plant
Reposted from 📷: @thegeogarden
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Are you a Tea Lover? Tag a friend you’d want to share our delicious teas with 👇! #harmonyteabar
25 minutes ago115
“The most precious gift we can offer others others is our presence. When mindfulness embraces those we love, they will bloom like flowers.” -Thich Nhat Hanh
We are The Humanitas Movement. We stand with good humans who works to make an impactful and progressive influence in our community. Join us!
Oh, hey! 👋 Today is a good day to have a good day!
28 minutes ago110
Today’s #HealthTipTuesday is all about the science behind managing stress 💪:
A new study suggests that too much stress can actually make you physically ill. 😷 The “mast cell” found in our gut and our skin helps the body defend against any type of challenge or stress. 🤜 Well, this new research uncovered that when our stress response becomes too overwhelming, these cells go from being “protective” 🏥 to “pathogenic.” 🙅🏽♀️ This can lead to IBS, asthma, overproduction of mucus, and an amped up pain response!
It’s important to remember to practice habits of self-care, like taking part in restorative activities 🧘♀️, taking breaks , and eating well! 🥦🥑 Check out the link in our bio to learn more.
Señor …Ayúdame a decir la verdad delante de los fuertes y a no decir mentiras para ganarme el aplauso de los débiles.
Si me das fortuna, no me quites la razón.
Si me das éxito, no me quites la humildad.
Si me das humildad, no me quites la dignidad.
Ayúdame siempre a ver la otra cara de la medalla, no me dejes inculpar de traición a los demás por no pensar igual que yo.
Enséñame a querer a la gente como a mí mismo y a no juzgarme como a los demás. No me dejes caer en el orgullo si triunfo, ni en la desesperación si fracaso.
Más bien recuérdame que el fracaso es la experiencia que precede al triunfo. Enséñame que perdonar es un signo de grandeza y que la venganza es una señal de bajeza.
Si me quitas el éxito, déjame fuerzas para aprender del fracaso.
Si yo ofendiera a la gente, dame valor para disculparme y si la gente me ofende, dame valor para perdonar. ¡Señor…si yo me olvido de tí, nunca te olvides de mí!