Stop worrying about things that are given to some, and focus on thing that you can control like effort.
1 minute ago11
I gave myself 20min last night to blast through a workout. If you are short on time - double up on movements, keep your heart rate up, and stay moving! This was the last movement on the circuit of 5 rounds. Lawd help me lol!
Join us @life.refined THIS THURSDAY from 5:30pm-7:30pm! We are so excited to help welcome this new business to our local community. @life.refined provides chiropractic services to all ages, offers massage therapy, and promotes overall health and wellness. This event is full of family fun, food vendors, local business vendors, and raffles/giveaways. @bpresentstudiofishers will also be doing a giveaway for a 3-class pack. Stop by and say hi! 👋 See you there!