On Monday I walked into the gym. Started to warm up. Lifted once. Didn’t feel right, painful knee. I packed my bag and went home, didn’t spend more than 10 minutes there in total. Two days rest. Yesterday I went back in. Did the same workout and lifted more than I ever lifted before. Sometimes you just need a day or two away. It’s a marathon not a sprint, a day or two off or even a week is nothing in the long run.
Frame your fave memories in this gorgeous timber look frame 😍
Adept at facilitating spiritual flourishes in both the Crown + the Third Eye, Amphibole Quartz is a powerful ally in dream work, especially lucid navigation, + enhances the conscious dream state, enabling one to negotiate within the cosmic realm + fully realise the notion of ‘One’. Angel Wing Quartz is a fabulous stone for the end of the day, to unwind + leave your troubles at the door, a state that we all crave + one that is entirely achievable vvith the help of this Crystal. Whatever room you bring this stone into will become your sanctuary, your refuge + your sacred space. Be mindful of this as you enter your home at the end of the day, drawing energy from this stone as you approach. You will not be disappointed with its ability to envelop you in its Angelic grasp.
EVO-Panel was designed specifically with soffits, ceiling panelling and internal walls in mind. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
It’s currently available in 4 distinct colours with the option of choosing your own custom staining to suit your project!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
The unique 3-stage coating system means it doesn’t crack, blister or peel and provides long term protection and beauty for many years to come! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Ask in store at PMC Cairns or Townsville about this product of send us a message online for more info.
Tuesday, October 23rd is $1 regular size drinks ALL DAY! 🍂🙏🏼☕️
Trust the flower power 🌸
Available to reserve for weekend 🐝
A serious favourite of mine. You really couldn't pack this anymore with butter! Rich, nutty, sweet and tangy due to the addition of our sourdough starter. 🤤🤤🤤
Who am I?
My name is Jaime-Lee Fox, but I generally go by Jaime. I believe in helping people get what they need so they can advance from point A to B, hence the name Essentially Jaime.
I am a solo mum of one, and found working from home is more suited for my family than the typical 9-5, so when my daughter was little I took up direct selling to gain a supplemental income. While I am currently studying and working at a fixed pace each week, I much prefer the flexibility of being my own boss and working with clients I resonate with.
I’ve been using computers since I can remember (my preschool had one and I would play Arthur on it), so they come pretty second nature to me - but I realised not to everyone else. This revelation opened the door to finding out where people need help navigating the online world and that I can offer tools and services to either automate that for them, or enable them to do it themselves.
When I’m not providing web services, I’m studying Allied Health Assistance and Community Services so I can empower others holistically; volunteering as a Youth Mentor; promoting wellness products and improving my health; and spending time with my family. I love my multifaceted lifestyle, and helping people in so many different ways. I also approach my clients this way, always remembering that it’s not one size fits all. ✨
Gift baskets for any occasion!
Pre-made , Made to order, & local delivery available!
These are some pre-made holiday baskets ready for purchase!
Busy season is coming, when you’re A busy person there’s very little time to shop.
We’re here to help 😊
#staugustine #retail #wine #giftbaskets #localbusiness
Gorgeous spring blossoms and crisp evenings are the inspiration behind this perfume amd is beautifully captured by the clever Gianna from @drawcardau
Features gentle florals such as Rose, Blue Lotus, Lavender Absolute, Orris, Bergamot plus more.
Harlequin Gay Ware complete set
Pick up in Bowral or postage available for a fee
We LOVE being known as ‘the Almond Croissant guy’ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Have you tried one? If not, you don’t know what your missing! 🥐 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
WE ARE SO CLOSE! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
We honestly can’t wait to share this one with you all! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Our new Smithfield display is something else! 🙌🏼👌🏽🏡🎉