Can we just take a second to appreciate this eye color?! 😍 late night lashing and catching up with @taylorr_yvonne
When is the last time you tried a new exercise? The seated barbell curl is a strength exercise that i never incorporated into my arm day until this past year. I love this exercise because I can focus on the top part of the movement (contraction) with a little extra load than usual. I like to follow this exercise with a full range of motion bicep exercise like standing barbell curls or standing alternate dumbbell curls. Give this a try on your next arm day 💪🏽💯
It's time! This Saturday I'll be hosting a very special episode of Choros Radio LIVE from @radpandastudios
!! I've invited past guests and some future ones to come by and spin a special Christmas set for you guys. Really excited about this one. Broadcast starts at 2pm! Stay tuned for links.
Did someone say dessert? Thai tea flavored snow ice in the front & milk tea flavored in the back! 🍧