#lossingweight

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Nothing fancy just a humble coffee and bunch of grapes for lunch and a super walk with the little fella. He seems happier than he was at 4 this morning 🤮😷 #sw #slimmingworld #slimmingworldmotivation #weightloss #weightlossjourney #becomingabetterme #lossingweight #swfamily #swmafia #eathealthy
_______________________________________________________ (っ◔◡◔)っ ♥ Aftensmad ♥ _______________________________________________________ Så er det snart tid til aftensmad, i dag endte det med at blive dette☝🏼det er en opskrift fra bogen “succes med 5:2” som jeg fik til fødselsdag. 😍 opskriften hedder asiatisk rejernudler. Vi har dog skiftet koriander ud med forårsløg.😋 bliver dejligt med lidt mad, er ved at være godt sulten😅 _______________________________________________________ # • 100 g rejer # • 100 g kogte ægnudler # • sesamolie # • Japansk soja # • Saft fra 1 lime # • 1 forårsløg _______________________________________________________ Ca. 250 kcal _______________________________________________________ Hvordan har jeres dag været? 🤷🏼‍♀️ _______________________________________________________ #helthyfood #helthychoices #helthy #weightloss #followmyweightloss #vægttab #følgmitvægttab #vægttabstøttegruppe #sunderevalg #sund #lifestylechange #livsstilsændring #deslanketøser #hdstøttegruppe #lossingweight #vægttabsrejse #eatright #workhard #feelgood #sunderevalg #sundkost #sundmad #52kuren #fasting #vægttab_kost_træning
A gain in week 3, however totally expected, I had my works Christmas party on Sunday which is free food and drinks, and I was determined to enjoy myself and get straight back on it, this could have been a lot worse! #myslimmingworldjourney #slimmingworld #weightloss #slimming #lossingweight #gettingbacktome #focus #slimmingworldworks
💥🔥TODOS somos diferentes, ÚNICOS🌎, para mí y el punto de partida es CONOCERNOS, en este viaje me fui dando cuenta que no todas las dietas etc. Eran para mí ¿Por qué? 😮 Jaja deja tus comentarios👇FOLLOW 👉@nutrisinlimites #weightloss #perderpeso #cleandiet #fitness #lossingweight #beforeandafterweightloss #gettingfit
Detoxifying body wrap is one of the best spa treatment to reduce cellulite, moisturizing your body, cleaning toxins and losing few inches of weight. 🔥🔥🔥☀️☀️☎️203 360 8215. #bodywrapsslim #bodywraps #detoxsauna #lossingweight #ctspa #facialtreatment #facialaesthetics #dermapen #moisturizeskin #celebritytreatment
Finished my 1st PT session to day it went really well there was a couple of things I struggled with he's now going to email everything over to me so I can start going on my own and just meet up with him on a Thursday . . . . . . . #fitbit #fitness #fitnessdiary #sw #slimmingworld #slimmingworldlife #lossingweight #weightloss #workout
(っ◔◡◔)っ ♥ Fastedag ♥ _______________________________________________________ Så blev det torsdag og tid til ugens sidste fastedag🙏🏼 _______________________________________________________ Så blev det også min tur til at ligge syg.🤮 normalt ville jeg faktisk have været syg med influenza allerede i december, men denne gang kom jeg udenom og tænkte at det var da utroligt! Men nu må jeg overgive mig og blive liggende under dynen. Så fastedagen i dag, bliver holdt hjemme under dynen, men jeg kan slet ikke tænke på mad, for så er det ligefør jeg kaster op igen👎🏼😕 håber jeg snart kommer på benene igen, så jeg kan komme tilbage på arbejdet og alle de skønne unger, men lige nu bliver jeg nød til at blive hjemme og pleje mig selv.🤧😷🤒 _______________________________________________________ Nu vil jeg hoppe i seng igen og få mig en masse søvn.😴 godnat☝🏼 jeg håber at du får en dejlig dag.🙏🏼💕 _______________________________________________________ Hvordan ser din dag ud i dag? _______________________________________________________ #helthyfood #helthychoices #helthy #weightloss #followmyweightloss #vægttab #følgmitvægttab #vægttabstøttegruppe #sunderevalg #sund #lifestylechange #livsstilsændring #deslanketøser #hdstøttegruppe #lossingweight #vægttabsrejse #eatright #workhard #feelgood #sundkost #sundmad #52kuren #fasting
10/30.. Trainers that push you, Motivate you to become better are good. But those that fix your mistakes and make sure your doing the proper technique are AWESOME 🏋️‍♀️💪🏋️‍♀️💪🏋️‍♀️💪 @gymquotes.co @campsantaana 💪🏋️‍♀️💪🏋️‍♀️💪🏋️‍♀️ #squadgoals #motivation #thecampmovement #kickingbutt #morningworkout #letskeepgoing #weightlossjourney #weightlosstransformation #weightlosssupport #gym #weightstraining #squatsbooty #running #pushup #legdayeveryday #keeppushing #mindoverbody #bootcamp #fatloss #lossingweight #gains #gymgains 💪 #dedication #fitnessmotivation #fitness #healthylifestyle #supportyourfriends
Made a #frittata for #breakfast the other day. Unfortunately I was too #excited to #eat it I didn't take a picture first.
Usual I have a big pizza at my favourite italian restaurant but today I can resist...#transformationjourney #staypositive #healthyfood #vegetarian #lossingweight #italianfood #salad #cleaneating #lowfat
Hola ya publique nuevo vlog en el canal link en mi bio.❤❤❤ . . .💞 Gracias a todos por apoyarme en esta loca idea de hacer vlogs me encanta el contacto que hago con ustedes en cada uno de mis videos.. Los quiero 💞👍🏻
🍉𝚆𝚊𝚝𝚎𝚛𝚖𝚎𝚕𝚘𝚗 𝚏𝚛𝚎𝚜𝚑🍉 • • 𝖳𝗁𝖾 𝖺𝖻𝗌𝗈𝗅𝗎𝗍𝖾𝗅𝗒 𝖻𝖾𝗌𝗍 𝗐𝖺𝗒 𝗁𝗈𝗐 𝗍𝗈 𝖼𝗈𝗈𝗅 𝗍𝗁𝖾 𝗁𝗈𝗍 𝖽𝖺𝗒𝗌 𝗂𝗌 𝗆𝖺𝗄𝗂𝗇𝗀 𝗒𝗈𝗎𝗋𝗌𝖾𝗅𝖿 a 𝗁𝗈𝗆𝖾𝗆𝖺𝖽𝖾 𝗐𝖺𝗍𝖾𝗋𝗆𝖾𝗈𝗈𝗇 𝖿𝗋𝖾𝗌𝗁! • • 🍉Mix 1/2 of a watermelon🍉 🌿Add mint🌿 ❄Add few ice cubes❄ 🍋Add lemon if wanted🍋 • Make sure you're drinking it cool. So take your fancy sunglasses and make yourself look cool😎 Enjoy!💕 • • #watermelon #melon #fresh #smoothie #watermelon #cool #cooldrink #summer #summertime #summerrecipes #summerrecipe #melonrecipes #melonrecipe #healthymind #healthyfoodshare #healthyfoodpics #healthyfoodprep #foodblog #recipe #recipes #drinks #drink #drinks 🍸 #orange #delicious #fitness #weightloss #fitnesslove #lossingweight #watermelonparty
Dinner was light, courgette soup. Perfect way to use up those sort courgettes in the fridge 😂 #sw #slimmingworld #slimmingworldmotivation #weightloss #weightlossjourney #becomingabetterme #lossingweight #swfamily #swmafia #eathealthy #soup #homemade
Weightloss Wednesday! I dont like showing my belly much.. I had an 11 Ib 12 oz. Baby! I have horizontal, vertical, and diagonal stretch marks😆 I had gained so much weight with my son and then postpartum hit and I gained even more weight😖 . I've been on this #weightlossjourney for a year and a half now and even tho I still struggle from time to time, its seeing this, seeing my hardwork pay off, that keeps me going! My normal pants are starting to get bigger now, so down another pant size I go! . . #weightlosswednesday #weightlossjourney #lossingweight #loveyourself #selflovejourney #confidencejourney #confidence #stretchmarks #showyourbelly #moonchild #mentalhealthadvocate #mentalhealthwarrior
Nein,ich habe aufgehört mich ständig auf die Waage zu stellen ☝️...Warum? 🤷🏻‍♀️Sie hat mich nur noch „verrückt „ gemacht 😱und ich lasse nicht zu,dass mich son „kleines Ding“ zweifeln lässt 😜Da ich wirklich fleißig trainieren geh und sehr auf die Ernährung achte kann es ja nur besser werden,also nehm ich ein Maßband und siehe da...was sich da alles tut 💪😊🤩. Die Ernährung fällt mir im Moment leicht,ich habe für mich einen Weg gefunden,der mir richtig Spaß macht 😀 Und wer fragt welchen ? Antwort:meinen eigenen...es gibt kein Geheimrezept,man muss offen sein,einiges Probieren und sich genau überlegen „Wie komme ich zu meinem Ziel -das mit Spaß und Freude🥳 Man muss seinen Körper und sich selber Zeit geben,man ist ja auch nicht von heute auf morgen ein Kullerkeks geworden !!!☝️🤓. 🏋️‍♀️ (Unbezahlte Werbung,da Marken erwähnt und verlinkt) #motivation #ziel #weightloss #dreambody #lossingweight #abspecken #abnehmen #ernährungsumstellung #fitness #fitnessmotivation #fitnesslife #gesünderleben #trainingsplan #weightlossjourney #derspeckmussweg #fitnessstudio #polarm430 #sport #intermittentfasting #krafttraining #abnehmen2019
I can’t believe I have already met my goal of 4% in 4 weeks in less than 2 weeks !!!! @fatgirlfedup , youre diebet and you play such a huge role in inspiring and motivating me along this journey. You & @miss_itty_britty , have shown me that I CAN DO THIS !! I always thought I was beyond losing the weight naturally and thought surgery would be my only option. Thank you so much for being real and raw and giving me the hope I needed to light the flame !!!! 💪🏻💪🏻💪🏻💪🏻 Can’t wait to see how much more I can lose before this dietbet is over. Already amped up for the next one !!! #transformation #transform #motivation #motivate #morbidlyobese #fromfattofit #fattofit #fitfam #journey #weightloss #weightlosstransformation #weightlosschallenge #weightlosscommunity #obesetobeast #obesetofit #naturalweightloss #509todamnshesfine #onepoundatatime #lossingweight #weightlost #fattohealthy #health #healthy #inspiration #healthychoices #hardwork #fatgirlfedup #feduptribe #fedupfam #fatgirlfedupsdietbet
Good trusty couscous! When there’s nothing else to eat it’s there for you. Quick, simple and Syn free. 🍅 Added in some speed and free veg to bulk it out and it actually made a very yummy lunch. ———————————————— #sw #slimmingworld #slimmingworldmotivation #weightloss #weightlossjourney #becomingabetterme #lossingweight #swfamily #swmafia #eathealthy #couscous #quicklunchideas
Fruity breakfast 🍓 ———————————————— Grapefruit, grapes and strawberries. Was is a rush but still kept it on plan 💪🏼 ———————————————— #sw #slimmingworld #slimmingworldmotivation #weightloss #weightlossjourney #becomingabetterme #lossingweight #swfamily #swmafia #eathealthy #fruitsalad #fruitybreakfast #strawberry #eatclean #freshfruit
It’s cold outside, it’s the the middle of the week and I wanted to stay in bed😂 But I did it!! I got up and I did my workout 🏋️‍♂️ #proudmama #mygoals #fitnessmum #doingforme #happymamahappylife #lossingweight #lossingthebabyweight
Made a super #easy and #yummy #dinner of #meatball #parmesan .
And here I am once again,but this time I feel diferent,more motivated than ever. But Is sad to feel that I’m alone on this journey,that I dont have anyone to hold on to and support me in staying motivated. Please if you feel the same DM me so we can cheer up each other. #fitbitcharge3 #walking #fitnessjourney #fitbitfriends #fitpartners #lookingforfitnessfriends #joinme #lifechanging #fitnessgirl #runner #fitbitcommunity #transformation #weightloss #weightlosstransformation #lossingweight #exercise #dog #training #fitlife #fitmom #momweightlossjourney
Day 2 at the gym as a couple. Nice to be working out again. Just need to figure out how to get it all done chores,sleep, work and still spend time with my boys. Here’s to losing weight toning up and doing it as a couple! @papareed210 #workout #couplesworkout #couple #lossingweight #toning #workoutmotivation #newyearnewme
Some inspirational af quotes to get you through this long ass Tuesday 🤣⠀ ⠀ ⠀ ⠀ It’s never to early or to late to work towards being the healthiest and happiest YOU.⠀ ⠀ Nothing looks as good as healthy feels.⠀ ⠀ Take care of your body. It’s the only place YOU have to live.⠀ ⠀ If I quit now I will soon be back to where I started, and when I started I was desperately wishing to be where I am now.⠀ ⠀ What do you hate more? That 30 minute workout or those extra 30 pounds?⠀ ⠀ ⠀ ⠀ Ok idk about you but I’m feeling pretty pumped after that!! Workout about to go down! Who’s with me??⠀ ⠀ 💪🏻
Vieneri metai darbo :))))
Nothing more #perfect than #fried up #halloumi #cheese
Exatamente hoje eu completo 2 anos de JI e LC. Virei o ano de 2017 pesando 150 quilos, começei esse novo estilo de vida ja havia eliminado 5 quilos, e hoje tenho a felicidade de dizer que consegui sair dos 3 digitos, sim finalmente cheguei aos 99,8 quilos....sim nesse período tive diversos meses de jacadas, sim meses, tive reganho de peso, mas toda vez que foquei e me alimentei direito consegui chegar aqui...Minha meta é chegar aos 75 quilos...e vou conseguir esse ano. #jejumintermitente #emagrecimentosaudavel #antesedurante #vidasaudavel #lowcarbsp #jejumintermitente16h #fitnessgirl #fitness #fitnesssp #antesedepoisemagrecimento #mudançadevida #instafit #fitgirl #receitasfit #receitalowcarb #foco #focoedieta #gym #determinação #aerobico #perdendopeso #magrinhaimagina #transformação #fatlosstransformation #gym #weithloss #lossingweight
I know it's #uglyfood but last night's #dinner did not work out as planned. Was originally going to be #chicken and #cheese #quesadilla with #sourcream But I pulled a #lowcarb #tortilla out of the freezer and it got damp. I tried to dry it on the stove top and I forgot it was on the heat and it #cooked into #tortillachips so I made a #deconstructed meal instead.
Vamos a cambiar los números por mí y nadie más. En enero 2018 pude al fin pagar el gimnasio y a la par trabajaba de 8 a 10 horas diarias, llegaba a casa agotada, pero feliz. Para marzo 2018 pesaba 68 kilos y estaba feliz de haber perdido 4 kilos pese a que mi peso ideal era 62 kilos, la verdad es que no había pesado más de 72 kilos en toda mi vida. Para finales de mayo 2018 sufrí la perdida de mi madrina lo cual me chocó tanto que mis notas bajaron considerablemente, no podía dormir y recurrí de nuevo a la comida. Para diciembre 2018 pesaba 73 kilos, me sentía cansada todo el tiempo. Para enero 2019 una de mis tías me transfirió su plan del gimnasio, el cual no habría podido pagar y empecé a ir el día de ayer 14 de enero. La razón por la cual posteo la foto de mi peso es como recordatorio, quiero recordar cómo me siento ahora y como al mirar la foto dentro de unos meses me sentiré. . . . #weightlosstransformation #weightlossjourney #fitnessmotivation #weights #fitnessfoodiary #weightlifting #weightloss #lossingweight #l4l #folow #beginner #blogger #fitfam #workoutmotivation #determination #fit #fitness #youcandoit #transformacion #gimnasio #2019motivation
This flavor is bomb... Try out complete nutrition they have some awesome supplements!! #completenutritionportage #gainz #bodybuilding #powerlitfing #gymrat #musclesmass #goals #gettingfit #lossingweight #positivelife #newyear #musclesport
Little run 🏃‍♀️ I’m out of practice...could this be my first run since Christmas 🤭 #feellikeabeachedwhale ——————————————— #sw #slimmingworld #slimmingworldmotivation #weightloss #weightlossjourney #becomingabetterme #lossingweight #swfamily #swmafia #eathealthy #applewatch #running #treadmillworkout #sweatybetty
...wenn man einkaufen geht und lächelnd Dinge nicht mehr kaufen möchte,das ist so ein irres Gefühl 🤩😀...wenn die Du merkst ...manche Dinge schmecken gar nicht mehr ...und das hat man alles gegessen Wie fühlt es sich an ins Fitnessstudio zu gehen? Es ist super! Ich hätte nie gedacht,dass es von mal zu mal mehr Spaß macht...man wird gefestigter bei den Übungen...man konzentriert sich immer mehr..es ist einfach genial 🤩Zu oft macht man sich als „pummliger“ Mensch Gedanken „was denken die Leute“ ...“beobachten Sie einen?“ ...“es sind zu viele Leute..ich mag das nicht „...etc . Ganz ehrlich,ich habe nicht 1x das Gefühl gehabt es schaut jemand blöd...jeder geht dahin um an sich zu arbeiten,da kuckt keiner auf den anderen (und selbst wenn,heißt das nicht,dass derjenige negativ über einen denkt)...also jeder der noch überlegt...Trainingsplan-Kopfhörer rein und los gehts 🏋️‍♀️ (Unbezahlte Werbung,da Marken erwähnt und verlinkt) #motivation #ziel #weightloss #dreambody #lossingweight #abspecken #abnehmen #ernährungsumstellung #fitness #fitnessmotivation #fitnesslife #gesünderleben #trainingsplan #weightlossjourney #derspeckmussweg #fitnessstudio #polarm430 #sport #transformation
Yep I’m that one working until 10 tonight 😩 but I sooooooo need my bedroom doing as it’s sending me mad! @marksandspencerfoodpr grab and go ham salad 2 syns for salad cream. #workinglate #grabandgo #sw #motavation #lossingweight #follow #slimmingworld #weightloss #onplan
LUNCH TIME! Left overs are just the best! Not only does it STOP extra pot but you just pop it in a lunch box 🙏🏼 as a mother I’m feel today I’m WINNING!!!!! #swmother #motavation #lossingweight #follow #slimmingworld #lowsyns #lunchbox #lunchideas #swmeals #onplan #weightloss #swinsta #salmon
Breakfast Bacon loads of mushrooms beans and both HEA made with a egg wrap 🤤 People at work was like “that smells amazing” I love @slimmingworld 🤩 #breakfast #motavation #lossingweight #follow #slimmingworld #hea #healthyfood #foodideas #weightloss #foodoptimising #swinsta #swfriends
I cant get over how delicious this looks !!!!!! My healthy version of a mexican bowl !! Cauliflower rice, ground turkey, peppers and onions, topped with plain greek yogurt, salsa, and guac !!! Sooooo good !!!! ➡️➡️ for calorie break down !!! #transformation #transform #motivation #motivate #morbidlyobese #fromfattofit #fattofit #fitfam #journey #weightloss #weightlosstransformation #weightlosschallenge #weightlosscommunity #obesetobeast #obesetofit #naturalweightloss #509todamnshesfine #onepoundatatime #lossingweight #weightlost #fattohealthy #health #healthy #inspiration #healthychoices #hardwork #fatgirlfedup #feduptribe #fedupfam #fatgirlfedupsdietbet
🎉I'm so proud of myself for starting a healthier lifestyle... I'm truly grateful to all my family and friends who are supporting me through this Journey.🤞😁😍 .🎊 🎊💪🏋️‍♀️💪🏋️‍♀️💪🏋️‍♀️🎉 #squadgoals #motivation #thecampmovement #kickingbutt #morningworkout #letskeepgoing #weightlossjourney #weightlosstransformation #weightlosssupport #gym #weightstraining #squatsbooty #running #pushup #legdayeveryday #keeppushing #mindoverbody #bootcamp #fatloss #lossingweight #gains #gymgains 💪 #dedication #fitnessmotivation #fitness #healthylifestyle #supportyourfriends
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