You’ve probably heard of toxic people and toxic relationships. These are people and relationships that offer you very little positives but drain you of your energy. Once you get out of one, there is a sense of relief and calm. Like a 2 ton elephant is has just been taken out of your lap. No one should walk through life with a 2 ton elephant on their backs, but still we do. We cling to relationships and people that devalue us because we’re afraid of being alone. Anxiety and fear play great tricks on us. They convince us to hold on to the people we have, even if they don’t treat us well. Anxiety made me think no one in the world would love me besides the people that already did. It’s silly to say out loud because there are billions of people in the world, but that thought stayed in my head for years. Making a commitment to overcome anxiety by making your life better requires an environment check. Is there anyone in your circle who drains you of your energy? Are the people around you feeding you with positive and uplifting messages? Do you feel better after you talk with them? Is there anyone in your circle that makes you feel like you don’t belong? It doesn’t matter who it is. Friends, colleagues, family, they can all be negative and put you down. Those negative messages and negative situations we find ourselves in won’t do anything but magnify our anxiety. Learning to filter out the negative messages and people in our lives is a huge step to beating anxiety and fear. I know how difficult it can be, especially if you’re attached to them. There are good people out there though, who will love you and cherish you like you deserve. People who will help you fight your anxiety and live the life you want to live. What are some ways people can filter out negative people and messages from their lives? How have you done so? Let me know in the comment section.
♥️ I LOOOOVVVEEE to read. 📖
Legit, I don't do it enough! But when I do, I don't stop... Like ignore the kids, stop cleaning the house.... I NEED to know how it ends...
These are some of my favorites... Out of like a gagillion favorites... ~
If you have never read #oola
's autobiography "Laughing at my Nightmare", or any @postsecret
book, you NEED to. Period.
👓📚Okay, what is your most favorite book ever?? ✍️
Help me decide what to read next 🔖
Follow Mark Renton on his drug addiction path as he ventures along with his unreliable friends getting themselves in all sorts of trouble.
- A most accurate depiction of life for a drug addict. Very entertaining movie with a lot of shocking scenes that offer no less than a great cinematic work of direction. A Must-watch.
RATING: ⭐️⭐️⭐️⭐️⭐️ /5
Wherever we go, no matter how far, you will forever be written on my heart. Life, connection, companionship; these things are what humanity needs more of.
to the family ...! Drop him some 🤟🏾 love ❤️ below ... we will be featuring him on our playlist curated by us and @djstewinfinity
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I fucked up so many times. Pen is hard
i fell in love before and i don’t know if i can go back
I may have been in the middle of nowhere but it was not unknown.
There is no certainty.
You never know where the adventure is going to take you and that’s a part of the mystery of the unknown. If you want to know how the adventure ends, you may never even start.
You can only be where you are. And start from there. Move from the known to the unknown.