#lovefitness

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Denk vor, statt drüber nach! • Denk an deine Ziele, zieh es durch und sei glücklich! • Ich habe mir sportliche Ziele gesetzt und die ziehe ich durch! Ohne irgendeine Ausrede! Seid Jahres Anfang, habe ich keinen einzigen Trainingstag "geschwänzt"! • Menschen die mich kennen, wissen das mein innerer Schweinehund riesig ist 🤷‍♀️😂 • Ich will morgens liegen bleiben, brauch morgens mindestens 2 Becher Kaffee, hätte am liebsten ne Putzfrau und Nein, pünktlich schlafen geh ich dann Netflix und Co auch nicht 😂 Mein Haushalt machen ich spät abends und fressen tu ich viel zu viel ungesundes😳🙈🤷‍♀️ • Aber Ich, noch viel wichtiger, Wir, mein Sohn und ich, sind glücklich💞 • #mama #fitfam #fitnesslife #beautiful #fitness #fitnesslifestyle #happy #fitnessmotivation #muscle #gymlife #lovefitness #brownhair #fitgirl #fitnessblog #love #mother #gymfreak #instafit #fitnessgirl #momlife #mom #muskelkater #fitfamgermany #photooftheday #stolzaufmich #mcfit #bodytransformation #fitmom
😜 Знаеш ли, че @everbuild.nutrition раздават 1000$ хранителни добавки? 😤 Участвай и ти! Просто влез в техния профил - @everbuild.nutrition , изпълни условията на играта до 11 Март и вече участваш! . . .⁣⁣⁣⁣⁣ .⁣⁣⁣⁣⁣ ⁣#fitness #bodybuilding #fitnesslover #fitnessjunkie #fitnessfam #gymlife #fitfam #lovefitness #fitlover #gymhero #fitnessnation #gymnation #bodybuildingnation #bodybuildingand_fitness #gymlovers #gymaddicts #workoutbuddy #gymbuddy
Una manera estupenda de iniciar el día es haciendo un poquito de cardio mañanero , sin olvidarme de tomar antes mi l-carinitina masticable sabor cola , son geniales , te animas a probarlas ?? ➡️BN BAVARIAN ÉLITE , tu marca de confianza . ➡️GIMNASIO MAX FITNESS- centro oficial Jbs y punto de venta de Bavarian ( calle escaño 35 , Getafe Madrid) @bavarian_elite Podrás adquirirlo en el Gimnasio Max Fitness , en la pag web www.bavarianelite.com o en puntos de venta que encontrarás en la misma página . #bavarianelite #nutriciondeportiva #fitnessgirl #dreams #salud #l4l #lovefitness #noexcuses #proteinas #vivir #gym #instafitness #suplementaciondeportiva #sexygirsl #beliveyourself #f4f #protien #girls #bodyfitness #motivacion #bodybuilding #body #coach #instagood #wellness #veronikgt @bavarian_elite ➡️GIMNASIO MAX FITNESS- centro oficial Jbs y punto de venta de Bavarian ( calle escaño 35 , Getafe Madrid) @bavarian_elite
Motivación constante nunca te rindas hasta lograr tu objetivo, Entrena desde la comodidad de tu hogar o lugar favorito llama ya al 3146692584 solicita tu clase de cortesía y aparta tu horario de entrenamiento. #perfectbodyfitness #personaltrainer #entrenadorpersonal #tuentrenadorpersonal #coach #bogotacity #bogotadc #entrenaencasa #entrenandoencasa #entrenando #vidasaludable #vidasana #lifestyle #lifefitness #lovetraining #lovefitness #fitness #training #entrenamientofuncional #core #coretraining #cardio #mujeres #mujeresfitness #mujeresfit #mundofit #cambiofit #cambiofit2019
Need help with setting up your diet and routine for your goals? Check out my ebook by clicking the link in my bio 💪🏼. - Are you effectively hitting your shoulders with the dumbbell shoulder press? The most common mistake on these is using a shortened range of motion. The lockout uses mostly triceps. Your shoulders are more engaged at the bottom half of the rep. If you’re stopping at parallel, you’re not fully stimulating your shoulders. While I wouldn’t say hitting the dumbbells together at the top is necessarily incorrect, it’s definitely not helpful. When the dumbbells bounce off of each other, your set will be thrown off a little. Focus on keeping your arms in line with your shoulders and bringing your arms below 90 degrees to fully engage your shoulders. - If you’re interested in working with me 1 on 1 for a custom plan tailored to your goals, send me an email for more information on online coaching 💪🏼. credit-@apfau #selfmotivation #bodyunderconstruction #selflove #progressnotperfection #lovefitness #fitlife #losingweightfeelinggreat #beforeandafter #instaweightloss #fitnessaddict #fitnessgoals #fitgoals #fitnesslifestyle #fitnessjourney #transformationfitnation #healthyliving #healthymeal #gymnast #fitnessfreak #fitnessfood #active #motivation #yoga #fitnesslife #instafitness #gymtime #yogurt #gymnastics #gymmotivation #healthylifestyle
La nostra Osteopata 🤲🏻 Professionalità e disponibilità, una scelta vincente ed una sicurezza per i nostri soci frequentatori. Basta con i dolori 💎 @francesca_iacarelli_osteopath #osteopath #2Shuren #Viterbo
Moje najnowsze odkrycie - joga. Myślałam, że to taka nuda, a tu się naprawdę dużo dzieje i na nowo odkrywa się swoje ciało. Dzisiaj sesja z @basiatworek_ninjayogi. Wspaniałe samopoczucie gwarantowane. #jogadlapoczątkujących #jogapolska #cośnowego #ćwiczędlasiebie #ćwiczęwdomu #lovefitness #polishwoman 💋 #fitmum #chwiladlasiebie
Резинка для фитнеса — это удобный, компактный, безопасный и очень эффективный инвентарь для тонуса мышц и избавления от проблемных зон. А привила мне любовь к резинкам моя @black_panther11 🤩 На практике видно, как фитнес-резинки увеличивают эффективность самых банальных классических упражнений. Во время занятий с фитнес-резинкой вы сможете легко регулировать нагрузку за счет амплитуды растяжения. Кроме того, этот мини-эспандер не вредит скелетной мускулатуре и суставно-связочному аппарату. ⭐️#fitron ⭐️#rnd ⭐️#back ⭐️#наспорте ⭐️#видеотренировка ⭐️#bodybuilderlifestyle ⭐️#trainharder ⭐️#sportpic ⭐️#fitnessgirl ⭐️#fitnesstime ⭐️#fitnesslife ⭐️#fitnesslifestyles ⭐️#lovefitness ⭐️#sportwomen ⭐️#fitnesswomen ⭐️#fitmommy ⭐️#gymstyle ⭐️#Ростов ⭐️#Rostovondon ⭐️#рнд ⭐️#fitnessbikini ⭐️#сушкатела ⭐️#results ⭐️#strongbody ⭐️#fitguys ⭐️#будьвформе ⭐️#питание ⭐️#здоровоетело
Sur une échelle de 0 à 10 à combien évalues tu ton energie ? (les soignant reconnaîtront la référence 😁💉). . Avec le boulot j'étais souvent fatigué. Pas le temps de dormir très longtemps pour pouvoir faire tout ce qui a à faire 🦍. Aujourd'hui j'ai le même temps de sommeil mais je me lève en super forme 👌🏻 . Alors, ton energie ? ⚡ . Programme perte de masse grasse 💦 ~ Programme de prise de Masse musculaire 🔥 • ▪️ Programme personnalisé. ▫️ Sport gratuit et en groupe ▪️ PDF Recette ▫️ Liste de course . 📲 Contact moi : . . . 💪🏼 Instagram fit : leaahn24 . . 💻 Facebook : Léa Georges . . . . #herbalife #selflove #bodytransformation #transformationfitnation #beforeandafter #instaweightloss #fitfam #fitspo #weightlosschallenge #eatclean #fitnessjourney #proteinshake #bodyunderconstruction #exercise #progressnotperfection #selfmotivation #instafit #personaltrainer #fitnessaddict #fitgoals #health #losingweightfeelinggreat #fitlife #fitmotivation #fitmom #fitnessgirl #fitnessgoals #fitnesslifestyle #muscle #lovefitness
We are all amazing at telling the world what we plan to do. But not so great at telling the world about the progress or regressions we have made. So here is your challenge today. Give these awards to lifes events... Biggest achievement..... Best solo achievement..... Biggest progression.... Biggest regression..... Best contribution...... These 5 awards all contribute to your lifes journey. Not just your fitness journey. And all of these achievements are progress to YOUR own goal. I'd love to here your award winners. Comment below and tell the world your progress is the making of you! www.trainwithroxy.wordpress.com #training #cardio #fitnesslifestyle #lifestyle #train #workout #lovefitness #gymflow #strong #exercise #bodyfitness #fitspo #weightlosshelp #progressnotperfection #getfit #weightlossgoals #getslim #awards #fitnessgirl #health #gym #fitnessaddict #gymlife #active #healthyweightloss #energypro #fitfam #gymtime #fitnesslife #personaltrainer
We have added more classes to our timetable....making it now 27 classes every week that are included in your membership! Our experienced team of trainers and instructors will help you enjoy your workouts and help you get the results you are working towards. View our class timetable at www.lovefitnessgym.co.uk or pop in for a tour to see our brand new club and to discuss membership options. *SPACES ARE LIMITED SO PLEASE DO NOT MISS OUT
6 weeks have gone by and my personal #6weekschallenge journey has come to an end right before I left for Bangkok. . Some asked what was it about and if challenges are effective. YES. But like the name suggest it is a challenge. It isn’t supposed to be easy. It’s supposed to take you out of your comfort zone to do something for yourself to get to a better place or hopefully your happy place. 6 weeks ago I was not in a good place. I just came back from traveling for 2 months, didn’t eat well, I wasn’t consistent with our workout. My anxiety was on an all time high. I was always anxious and I seem to flip out easily. I lost my grounding a little bit. I needed a momentum, somewhere I can go to when I’m feeling stressed, sad, anxious, whatever and so I challenged myself. To do something everyday even if I didn’t feel like it. Because I knew I would feel 100000x better when I’m done even it was a 10 minutes flow. My intrinsic goal was to love myself again. Have a positive perspective no matter how hard things are going. I needed that accountability. - For Myself . Alright, I’m preaching. I’ll stop. All in all. I came out of it stronger because it was a constant reminder to stop chasing that feeling ‘ready’ or ‘good’ feeling to do anything. There’s no such thing as being ready or more awake for anything. It’s what you make it to be, your perception, my goal is to chase that those post-workout-endorphins not just about doing the workout. . What I created is bigger than the physical change, I feel more balanced, emotionally I was in check even when I felt overwhelmed. There were definitely days I didn’t wanna work out but I told myself even if it was rolling out the mat to stretch was dedicating time for myself. A challenge isn’t always about smashing the weights at the gym. It’s taking the time out FOR YOURSELF to think, to breathe, to reset and center yourself again even when there are a million things going on or you’re not feeling your best. . TRY IT! #fitnesschallenge #6weekschallenge #fitnessmotivation #loveyourbody #reset #taketimeforyourself #loveyourself #progressionnotperfection #girlswholift #yogaeverydamnday
Crush this kettlebell and bodyweight circuit in your next workout 🏋🏽‍♀️ -20 bridge to sit up -10 split squat press each side -20 side kick throughs -rest 90 seconds -4 to 6 rounds #kettlebell #onnit #bodyweight #workout . I LOVE the hip thrust to sit up! Knock out a little bit of glutes and abs at the same time 👊🏽🙏🏽⚡️
Need help with setting up your diet and routine for your goals? Check out my ebook by clicking the link in my bio 💪🏼. - Are you team body hair? Team no body hair? Team don’t care? At this point, I have shaved my chest/stomach for so long that I’m not even sure how hairy I’d be if I didn’t. I just prefer the way it looks and feels and don’t care if people think it’s “not manly.” I do frequently get asked how I remove body hair. I just use a cheap, disposable razor. I don’t get waxed. I’d love to get laser hair removal but I always fear that one day I’d regret it. - If you’re interested in working with me 1 on 1 for a custom plan tailored to your goals, send me an email for more information on online coaching 💪🏼. credit-@apfau #progressnotperfection #fitmotivation #fitnessgoals #lovefitness #fitnessgirl #weightlosschallenge #personaltrainer #fitnessaddict #selfmotivation #fitnessjourney #eatclean #fitmom #beforeandafter #instaweightloss #fitfam #instafitness #meditation #gymflow #gymfreak #running #healthylifestyle #cereal #gymmotivation #healthymeal #gymtime #yoga #gymrat #gymlife #healthylife #fitnesslifestyle
A small insight in one of my client’s training session yesterday!! Great to see him taking a step in making his weaknesses a strength!! Keep going my friend and strive to be great 💪🏽💪🏽 #davept #pt #icandoallthingsthroughchrist #personaltrainer #fitness #fitnessmotivation #fitnessgoals #fitfam #fit #fitnesslover #healthprofessional #healthandfitnessprofessional #asian #filipino #hispanic #spanish #mixedrace #love #lovefitness #dreamjob #motivation #fitmotivation #embracetheprocess #hardworkbeatstalenteverytime #striveforgreatness
Thigh high boots ❤😍#fashionnova
I took it too literally. . 😂😂🙈 . Have a lovely day and try to do... . A) One thing to intentionally get your heart racing. . B) One thing that makes yourself and someone else laugh. . 💙💜💛💚❤️🧡 . #fit #winnersgirl #excercise #fitnessaddict #workout #personaltrainer #motivation #fitness #getfit #fitmotivation #training #exercise #health #progressnotperfection #fitnessjourney #fitnessmotivation #fitgoals #healthyliving #healthylifestyle #fitnesslife #fitnesslifestyle #fitfam #instagood #instafit #instahealth #selflove #determination #fitspo #lovefitness #selfmotivation
• mais uma opção de sobreposição de top, pra você fazer varias combinações • #ninashape aqui vc encontra os melhores e mais lindos looks 😍 ➖➖➖💖➖➖➖ 👉 vendas direct ou WhatsApp ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📲(34) 9.9196-7771 Cássia ⠀⠀⠀⠀⠀⠀⠀⠀⠀... 🏡 atendimento à domicílio em PATOS DE MINAS-MG ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . 💳 PAG SEGURO ate 6x #ninashape #modafitness #modafitnessfeminina #fitness #fashionfitness #fit #fitfashion #leggins #gym #shape #nopainnogain #bodybuilding #fitgirl #instafit #30tododia #lookfit #lookdodia #fitnesslifestyle #mais #modafitnesspatosdeminas #melhorpreco #foco #fitness #top #academia #lookdodiafitness #lovefitness #mundofitness #fitnesstododia #novidades #news
Bordo e nude , combinação mais linda 😍 • #ninashape aqui vc encontra os melhores e mais lindos looks 😍 ➖➖➖💖➖➖➖ 👉 vendas direct ou WhatsApp ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📲(34) 9.9196-7771 Cássia ⠀⠀⠀⠀⠀⠀⠀⠀⠀... 🏡 atendimento à domicílio em PATOS DE MINAS-MG ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . 💳 PAG SEGURO ate 6x #ninashape #modafitness #modafitnessfeminina #fitness #fashionfitness #fit #fitfashion #leggins #gym #shape #nopainnogain #bodybuilding #fitgirl #instafit #30tododia #lookfit #lookdodia #fitnesslifestyle #mais #modafitnesspatosdeminas #melhorpreco #foco #fitness #top #academia #lookdodiafitness #lovefitness #mundofitness #fitnesstododia #novidades #news
TBT to racing awesome single track🌲and massive grass climbs😂 in Wartburg 📸@quickpixphoto
• sobreposições de tops, como não amar !? 😍 • #ninashape aqui vc encontra os melhores e mais lindos looks 😍 ➖➖➖💖➖➖➖ 👉 vendas direct ou WhatsApp ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📲(34) 9.9196-7771 Cássia ⠀⠀⠀⠀⠀⠀⠀⠀⠀... 🏡 atendimento à domicílio em PATOS DE MINAS-MG ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . 💳 PAG SEGURO ate 6x #ninashape #modafitness #modafitnessfeminina #fitness #fashionfitness #fit #fitfashion #leggins #gym #shape #nopainnogain #bodybuilding #fitgirl #instafit #30tododia #lookfit #lookdodia #fitnesslifestyle #mais #modafitnesspatosdeminas #melhorpreco #foco #fitness #top #academia #lookdodiafitness #lovefitness #mundofitness #fitnesstododia #novidades #news
Go over and give my good friends @7figureway a follow. Their main goal and purpose of their account is to help you to get started. - They do this by posting educational content and courses that have been designed to not only @7figureway but to also help you reach financial independence. - They also provide motivational content to get you through the days when you need that extra push! • Follow👇👇👇 👉 @7figureway 👈 👉 @7figureway 👈 👉 @7figureway 👈 credit-@fuckmillionsmakebillions #muscle #personaltrainer #progressnotperfection #fitnessgirl #eatclean #fitmom #fitnessaddict #fitnesslifestyle #losingweightfeelinggreat #lovefitness #fitfam #fitlife #fitnessjourney #bodytransformation #instaweightloss #meditation #fitnessmotivation #fitnessfood #instafitness #fitnessfreak #gymlife #gymnast #gymrat #fitnesslife #cereal #yogurt #healthylifestyle #healthyliving #healthymeal #gymtime
Как же мне нравится наслаждаться результатом смотря на себя, люблю в себе трудолюбие🏆👌👌 , главное захотеть🧘‍♀️🏃‍♀️🤸‍♀️ @home_fitnes_videos спасибо за видео- мне очень помогает #любитесебя #люблюсвоетело #люблюфитнес #люблюйогу #фитнес #йога #yoga #fitness #fitnessmama #lovemybody #lovefitness
127 kg..Looking to set my record. Not bad so far but i can do better #fuck #barbell #hipthrust #fitness #wellness #workout #passion #doitbetter #nike #lovefitness
if you don't love living then what is the point 🖤
((BOUNCE)) takes practice to feel comfortable...... . As with a lot of things in life, you don't always get it first time around. . However, keep coming to classes, persevere and we promise you won't look back! . Over time, your technique will improve, you will become more familiar with the trampoline, you will recognise the choreography and then BOOM every class will feel amazing 💥 . All of our new starters since we opened in November have done so well and have been well and truly welcomed into the ((B))est fitness army around ❣ . Join in and let the addiction begin! . #bouncearmy #bouncefitbody #bounceashford #trampolineworkout #rebounding #firsttimerswelcome #learntolovebounce #everyonewelcone #lovefitness #fitnessforall
Wow!🤪 🔥ПОДПИШИСЬ🔥👇 @carprojekt Rate it 1-10👇 ----------------------------------------------- #auto #sheredded #trackdays #carwithoutlimits #torque #personaltrainer #moneytalks #lowcar #BMW #audi #mersedes #mersedescls #lovefitness #carsofinstagram #autogespot #gtspirit #billionaire #sunset #sunlight #sun -----------------------------------------------
Gofres Sanos 💪 •3 huevos •1 cazo de mi proteína zero sabor galletas •1 pizca de levadura •Leche desnatada •Caramelo liquido zero kcal Se bate todo y a la placha de gofres que me he comprado😁👌 Mango, Dos dátiles y yogurt griego sabor mora... Hoy a darlo todo en Crossfit!☮️💪 #desayunossanos #healthyfood #healthybreakfast #healthylifestyle #fitnessmodel #fitfood #crossfit #crossfitgirls #crossfitlove #nutricion #nutricionista #nutriciondeportiva #training #personaltrainer #lovefitness #instafood #instagood #recetasfitness #foodphography #desayunofit #desayunofitness #vidasana #breakfast #healtybreakfast #gymtime #comidareal
Bazat e te ushqyerit ne sport 👍🏼
Being a Momma to 3 boys ages 12 and twin 10 yr olds, is hard. Some parts of me will never be the same. Like my lower abdomen. I have some stretch marks. I have some skin thats never tightened back up. But dam, I am proud when I see this. My abs may never pop like others do, but I can accept that. I am not perfect and never will be. I am learning to accept the things I can't change. Im proud of what I have done and I will never stop working for it. I used to only see this on a fasted stomach and laying on my back..😂 this is on a full tummy before bed.
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Missing BC 🌳🌞
Last day in the sun 🌞
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Hi there it's me 👋
Soldier of God 👆
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Anything can happen at the Knight show 🏒 🖤💛
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