Natural Hollywood full set! $99 full sets next week!
Working hard yesterday on finishing up installing a light-bar on this Ford Transit Van for the Denver Public Work's Department
“Tami, what does a business #consultant
do?” Our #services
are so #specialized
it can be hard to explain. But after one meeting, you will understand. Let’s talk about your #business
. For an appointment DM me.
Just putting it out there.
Here’s a nice picture of my crack juice.
I’m convinced this stuff is better than coffee.
You can get your hands on some when you come join me😉👇🏼
2019 Vision Casting and preparation. We are getting ready for an epic year in serving you at the highest level #NoCo
!!! This oughta be fun...
My friend puts the Merry in Christmas. Check out these little oinkers!
During the winter, fun in Loveland goes festive with light displays and a winter festival. Snow blankets some of our favorite outdoor destinations, and the indoor entertainment keeps rolling at local venues, businesses and shopping centers. We rounded up the essential winter activities in Loveland, Colorado and included a few free things for budget-friendly fun.
Follow the link in our bio to read Things to Do During Winter in Loveland, Colorado. #LiveLoveland
We often hear about how important iodine is to the thyroid- because iodine is used to create thyroid hormones: thyroxine (T4) and triiodothyronine (T3). Have you ever heard of selenium? It’s a pretty cool micronutrient 😎.
The word ‘selenium’ comes from the Greek ‘Selene’ meaning moon (due to the color of this micronutrient when melted). 🌕 The thyroid gland is the organ with the highest amount of selenium per gram of tissue. It is required for antioxidant function and for metabolism of thyroid hormones 💖.
Selenium is crucial for the conversion of T4 to T3 (our most active thyroid hormone). T4 is released by the thyroid in response to increased levels of thyroid stimulating hormone (TSH) which come from the brain 🧠. When the body is “low” on thyroid hormones, we see and increase in TSH and a decrease in T4 and T3. T4 however, does not provide the action from the thyroid that we need. This is why it gets converted into T3. Selenium helps control this conversion ↪️.
The decreased production of thyroid hormones due to not enough selenium stimulates the HPA-axis (hypothalamic-pituitary-adrenal axis). 🗣 Since the feedback the brain is receiving is altered and TSH production will continue to increase.
What else may happen if there is not enough selenium is, T4 may start to prefer the RT3 conversion pathway. RT3 is the inactive form of T3. Meaning, it will attach to the same receptor sites at T3 but won’t give the thyroid any action 🙅🏽♀️.
What are symptoms of selenium deficiency?
🔻Infertility in men and women
🔻Constantly getting sick
Did you know that oral contraceptives are known for depleting essential minerals- selenium being one of the main ones?! 🤔Foods with high levels of selenium include: brazil nuts, mushrooms, tuna, beans, meat.
Taking in too much selenium can increase your risk of Type 2 Diabetes. Always be sure to consult with a doctor, nutritionist, or dietitian before self-supplementing. 👩🏽⚕️
🤗 There’s no better place to celebrate Christmas this year than Rez.Church in #lovelandcolorado
! Bring your friends and family to meet Santa, go ice skating, ride a reindeer (pony), create a gingerbread man, enjoy live dance performances, and so much more!
Click our bio for dates and time.
The Hair Experience is officially open! Join us for our soft-opening today starting at 9 am for giveaways, swag bags and special promotions.
Plus, all December long enjoy a complimentary hair treatment with every service! Schedule your appointment today: 970-223-1211 - we can't wait to see you.
Want to deepen your personal practice? Want to take your practice past just the physical? Open to all students, instructors needing Yoga Alliance Continuing Ed and future instructors our upcoming Philosophy Workshop. Our 20 Hour Module around the Fundamentals of Yoga Philosophy and Sutras will be held January 8,10,15 and 17 from 9:30-3pm! Space is limited so grab your mat space early! #omhouseyoga
Pull over world, there is a new Sheriff in town 😍 Is this not the cutest little guy?! Ready to be a police office just like daddy someday. .
Come to class so you can refill on Joy, Balance and Peace before heading back out into the Christmas hustle and bustle
9:15 Vinyasa w/Jacque
4:30 Yoga & Wine w/me
Youthful Lift & Glow Facial
Seeking a treatment with amazing instant results? Redefining radiance and facial contouring, this exclusively formulated 50 minute treatment features the latest in freeze-dried technology to deliver instant results and cumulative skincare benefits. Ideal for any skin type showing signs of aging, or as the perfect instant repair boost when you want to look your absolute best. The Pevonia lumafirm® Lift & Glow facial renders your skin ultra-luminous with a firmer, tighter, and more youthfully defined appearance just in time for the Holidays ❄️
#embassysuites #spabotanica #pevonia #skincare #naturalskincare #lovelandspa #colorado #fortcollins #lovelandcolorado #liftandglowfacial #facial
~ the amalgamated sugar company | once producers of white satin | no more...not here anways🖕🏽
Natural Formulas. Organic Ingredients. Clinical Results. NO SLS, GMOs, PABA, Urea, Lanolin, Cruelty, Formaldehyde, Alcohol, Parabens, Mineral Oil, Gluten, Artificial Colors/Fragrance
We Offer Relaxing Pevonia Facials at Spa Botanica
#pevonia #skincare #naturalskincare #lovelandspa #colorado #fortcollins #lovelandcolorado
If you've been following me for awhile, you were probably here when the encouraging and lovely @beautyforevery.body
took over my Instagram. Her company @dameandheart
carries these really awesome graphic tees. So much good in this little tee. Ethically sourced from 100% washed slub AND $4.00 from every purchase goes to The Matthews House, who offers intervention and prevention programming for youth and families that are working their way from crisis to thriving!
It's Susan's goal to sell out of these tees in December so she can cut a big, fat check to the Matthews House! Four different styles available so head over to @dameandheart
to link to her shop.
We've got one more trick up our sleeve this year 😁 Find out tomorrow morning!