#lovethegrind

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Monday’s can be TOUGH. For some, it means the short weekend has come to an end and the work week is just beginning. . . For nurses, our “Monday’s” can fall on any day of the week, depending on our schedule. Even though our “Monday’s” may not be the same day, the gruelling thought of having to start your work week is just as daunting. . . Even though I love what I do, I LOVE what coaching has to offer! Not only has coaching kept me accountable to my own health and fitness, taught me more about nutrition, and feeling the best that I ever have, BUT it also has allowed me to help others do the same! 🏃🏼‍♀️ . . A quote that I use to help push through my “Monday’s” is ... “a dream doesn’t become reality by magic; it takes sweat, determination, and HARD work”. 💪🏻 . . How DO YOU push through your Monday’s? . . #motherhoodunplugged #motherhood #momlife #boymom #motherhoodinspired #postpartum #family #friends #relationships #nurse #mondaymotivation #student #healthyeating #nutrition #healthyfood #exercise #wellness #personaldevelopment #motivation #healthylifestyle #healthyliving #healthychoices #connectingwithothers #helpotherssucceed #pushingforward #pushingforsuccess #lovethegrind #financialfreedom
Building any business can been grueling, exciting, inspiring and exhausting. . Trust your journey & remember why you started. ✨ . . . . . . . . #rememberyourwhy #motivationmonday #ladypreneur #yeg #yyc #takerootsconsulting #takerootsyeg #keeppushingforward #lovethegrind #hardworkpaysoffs #goals #entrepreneurlife
"What's fall looking like for you? Perixir Over the Knee Pleated Suede High Heels $69.98 ✔️ Closure Type: Buckle Strap ✔️ Upper Material: Flock ✔️ Outsole Material: Rubber ✔️ Lining Material: Fleeces ✔️ Heel Type: Thin Heels ✔️ Heel Height: High (5-8cm) ✔️ Pattern Type: Solid ✔️ Item Type: Boots ✔️ Fit: Fits true to size, take your normal size. http://ow.ly/eG7u50ieSWd " • Take a minute to follow @toogirliebabe@theblackenterprise #theeurbanbusinessplatform #theblackenterprise #honor #lovethegrind #greyny #centennial #party #art #creative #advertising #businesswomen #brand #memes #collaboration #funny #style #photo #makeup #lbeme #digitalmarketing #marketing #marketingagency #advertisingagency #adagency #media #digitalmedia #business #primewayoflife #motivation #businessman
Giving back is a part of who we are, and we’re committed to building deep roots around our community. Frequently educating students at @dgtlcrafts , our president, Ricky LaPraim, passes on words of wisdom to future developers. . . . . #agency #websitedesign #lovethegrind #creative #advertising #brand #digitalmarketing #marketing #marketingagency #advertisingagency #adagency #media #digitalmedia #business #primewayoflife #motivation #businessman #hustle #grind #digitalagency #moneymaker #success #determination #businessowner #entrepreneurship #smallbusiness #brand #houston #texas
Happy Monday it’s Peak week all over again!!! Looking forward to Legends Cup this weekend. #cpalegendscup #figurecompetitor #teamhammer #hammerfitness #fitnessjourney #fitover40 #fitmom #lovethegrind @meagancormier
It doesn’t matter how big or small or your home is, it’s how happy it makes you 💕💕 This is Ellie’s Home perfect fit 👌 #homesweethome
Thank you @CEOReport for the recognition at the 2018 Mid Atlantic Women's Leadership Award. Join us: • October 10, 2018 5:30-9:30 Down Town Club 600 Chestnut St, Philadelphia • #stayhumble #leadership #ceo #unicorn #womeninbusiness @socialfixmedia @theunicorn_tv
Deadlifts tonight, 200kg x10 this is really significant for me this was my one rep max 17 weeks ago before starting strongman and working with @rhianon.lovelace.kaosstrength so I’m chuffed to bits to see my own progress ☺️💪🏻 Using @cerberus_strength belt and figure 8 straps . . . . #TheRoadTo300 #youvsyou #strongman #deadlifttillimdead #deadlift #strongmantraining #weightlifting #physicalhealth #mentalrecovery #lovethegrind #lovinglife
Jour 5: niveau musculaire ça commence à piquer .. donc je vais en profiter pour me faire une petite séance de stretching ce soir et mettre de la glace sur ma nageoir afin de récupérer au mieux. La chaleur aussi était là, 22 degrés pour courir je suis pas trop trop fan mais bon je veux y arriver donc ça ne m arrêtera pas. Je suis assez contente car ce soir j ai encore été un petit peu plus loin et en gardant un rythme de 6'10" au km ce qui est pas trop mal.. #fitthick #flexfriday #fitnessmotivation #lovethegrind #legday #lunges #womenwholift #gains #nopainnogain #bootybuilding #realdeal #fitstagram #hardwork #progress #strengthtraining #strongissexy #sexybeast #buildmuscle #facetofacefriday #fattofit #fitspo #progresspic #fitnessjourney #positivemood #positivemind #warrior #positivevibes #success
I often remind myself that the "I SUCK" feeling is often a precursor to massive improvements. I have seen this in my karate journey at each belt. I feel awkward and slow and then BAM, I'm smooth and quick. Assignment: Today it was a 45 minute run in zone 2. I couldn't stay in zone 2 while running for the life of me. I got tired of looking at my watch the entire time and worrying I was going to trip, so I walked. But I stayed in zone 2 for 94% of the time so I give myself an A. #running #halfmarathon #halfmarathontraining #heartratezones #heartratezonetraining #selfhack #datageek #garmin935 #determination #lovethegrind #dedication #perseverance #morningrun #run #runningtraining #getitdone #summerrunning #womenrunners #runningcommunity #runnersofinstagram #womenwhorun #momswhorun #runnermoms
Baking muffins at 10am on a Monday is really nice and all...but pretty soon that teach-work-run-eat-study-sleep-repeat #hustle will begin. Taking applications for personal muffin (or pancake) bakers! 🥧
🎂 How you doin’?.... friends reference anyone⁉️🤣💁🏼‍♀️ . . Seeing some new faces pop up around here 👉🏻 I want to know more about YOU since y’all know quite a bit about me 😘 . . In the comments below I want 3️⃣ things: 1️⃣ Who are you❓ 2️⃣ Share a health/fitness journey accomplishment or struggle 🏋🏼‍♀️😓 3️⃣ What posts you want to see more of from me 🙋🏼‍♀️ 👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻 . . Had a great #hiitworkout this morning in the pool after day 1 on my new #weightlifting split to switch things up 💪🏻 . . #hiit #hiitswim #hiitcardio #newliftingsplit #mondaymotivation #backworkout #fitchicks #chickswholift #lovethegrind #swimming #healthylifestyle #healthyhabits #makehealthapriority #maketimeforyourhealth #weightliftingwomen #lowimpactcardio #tellmeaboutyourself #shareyourstory #myfitnessjourney #fitnessgoals #fitnessmotivation
#Repost @ryandanielson ・・・ Here I am in my interview for the @veteransemploymentproject yesterday. I’m not used to being on that side of the camera, but it was really a cool experience. We’re so excited to have the first Veterans interview shot and in the can. • • I’m really hopeful that we will be able to help Veterans find employment. This is just the start and we hope to be making a big impact in these people’s lives. We owe it to our Veterans to show our support. I’m able to pursue my dreams of being a filmmaker because of the Women and Men who served for us. • • #veteransdeservebetter #followmyfilmjourney #writerdirector #lovethegrind #lovethehustle #filmmakerslife #veteransemploymentproject #filmmaker 🎥 #employveterans #hireveterans #usmilitaryveteran #quasarscience #lightwithquasar
The grind has never felt so good before. Week after week I'm just enjoying the hustle more and more. I guess this is how one can tell that he's made for the grind. - My motives for the GRIND are: 1. SUCCESS 2. TO INSPIRE 3. HAPPINESS 4. FULFILLMENT 5. CREATE A LEGACY - Notice how I didn't mention fame because fame does NOT immediately correlate with SUCCESS and all the other motives I have to keep going hard.💯 - Tell me 👇🏾 below some motives that you have to keep grinding! - @progymmontreal @fitlvl @fitarmyofficial @kswiss @garyvee @teamgaryvee #lovethegrind #itsalifestyle #weaintstopping #onrepeat #success #happiness #createalegacy
So hands up who doesn't love a good squat grind.....yep me too apparently 😂😂😂 Some singles at rpe10's to finish the block and ready to start the next phase of training with some tweaks here and there.... Let's see what happens...#enjoythechase
First day of Physical Therapy School aka 17th grade!
feeling like ☕ + 🍩 are a MUST to power through this monday | #fuelthehustle
Is there someone in your life that you inspire? Is there someone who needs you to inspire them? What inspires you? Who inspires you? What's the difference between Inspiration and Motivation? Is inspiring your child any less than inspiring a team of co-workers, a platoon of Marines, a church congregation or a group of business owners/leaders? I say, "No". It doesn't matter how old, young, quiet, loud, scared, unsure, brave, confident, public speaker, a stutterer, on a mountaintop or in a valley. Stop worrying about yourself and build others up. Often times a kind and authentic word of encouragement impacts a life more than we can imagine. What happens when we inspire those around us? We become a force multiplier for good. There is no way to predict or measure the long-term ripple effect created by an inspired person. FInd someone to inspire today!!! www.wholehealthrev.com #wholehealthrev #outstandingbutimproving #becomingbetter #doit #todaystheday #dosomethinggreat #primaryfood #inspire #buildothers #neverquit #diet #lean #motivator #motivation #grind #lovethegrind #workethic #personalresponsibility #bethebest
So, created this space over the last two days! Kind of brings a new sense of drive when I know there is financial reports and account work to do! - The roads are going nowhere, the snow is yet to fall, so to love the grind and freedom of working for myself, if I’m still sat here at 3am, then I know it’s for me! - Anyone else want to share a pot of coffee?! 😂 - #goodvibes #onlinebusiness #entrepreneur #planetabeona #thrive #business #strivetoprovide #lovethegrind #yes #noalarmclockneeded #view
Here is one of the four Monster Tarpon I caught in the middle of the day in Miami. This one as well as the next I will post pushed triple digits! Thanks to my great friend @sublime.imagery for capturing the moment in a way only you can📸 The bite is as hot as this August weather so if you want to add a big poon to your fishing resume call or text and we will make it happen. Shirt, Glasses: @realsaltlife Reel: IRT600 @irt_reels Rod: 801H @blackholeusa line: 60pound pink label @fishseaguar Hook: mutulight 6/0 @ownerhooks #saltlife #saltlifeoptics #irtreels 🇺🇸 #captain #guide #charter #southflorida #miami #tarpon #silverking #megalopsatlanticus #chromedout #snook #fishing #travel #vacation #tourism #saltwater #freshwater #peacockbass #largemouthbass #dowhatyoulove #persistence #follow #behumble #learn #lovethegrind #lovethelifeyoulive #ilovefishing
At LaPraim we are committed to discovering and overcoming the key challenges that prevent a business from reaching its full potential. We will pursue what is best for you and your business through collaborative meetings as a team. . . . . #lovethegrind #creative #advertising #brand #digitalmarketing #marketing #marketingagency #advertisingagency #adagency #media #digitalmedia #business #primewayoflife #motivation #businessman #hustle #grind #digitalagency #moneymaker #success #determination #businessowner #entrepreneurship #smallbusiness #onlinebusiness #consultants #brand
Working on some tempo paused bench tonight. Weights are a little lighter while I focus on tightness. Who doesn't love a bit of tightness! #benchpress #lovethegrind #gymlife #gym #powerlifting #dadlife
YOU HAVE TO WANT IT LIKE YOUR LIFE DEPENDS ON IT! MASONPRIME FITNESS EVERYBODY TRAINS! NOBODY QUITS! #lovethegrind #livelife #motivation #fitness #success #loveurself #power #message
Time to get this week really started! #mondaysdontsuck #lovethegrind #createyourvision #kokomospa #kokomo
This Kid comes with baggage. The good kind. #lovethegrind
#benchybenchbench 3x2x132.5kg. Triples next week, big grind on the last rep last set. #lovethegrind #56MJR #benchtings
The tougher the #journey , the sweeter the destination 👌🏾 #Trustme when I tell you this, if it comes too easily, you won’t appreciate it when you have it 💯 Learn to #lovethegrind and become comfortable with being uncomfortable 💯 #makegainsnotexcuses #putinwork #workhardordietrying #pushworkout #howmuchdoyoubench #MakeYourWeaknessYourStrength #stayblessed 👊🏾
A well needed mow and tidy up, trimmed hedges and weeding. This was a seriously hot one in the 30°C range! Keeping hydrated is key! ➖➖➖➖➖➖➖➖➖➖➖➖ What do you think we could do to improve our page? How could we bring you more value in our posts? Let us know in the comments! 👍 Thank you for all of your support 🤙❤ ➖➖➖➖➖➖➖➖➖➖➖➖ Contact us: 🌳 Call or text 07941544761 Email GardenGraftersContact@gmail.com Or even DM us now! ➖➖➖➖➖➖➖➖➖➖➖➖ #garden #tidy #gardengrafters #Aylesburyvale #summer #clear #loveyourgarden #home #love #roses #bigcleanup #lawnmower #lawn #strimmer #weeding #flowerbed #borders #tidygarden #gardening #gardener #gardenersinaylesbury #goodjob #gardenservice #gardenlife #lovethegrind #stayhydrated #entrepreneur #influencer #smallbusiness #graft
Went extra hard on chest and abs today! First video is of me doing standing cable flys to work my mid-lower pec. Try to keep a moderate yet consistent tempo. The rest are photos of me doing some crunches. I had to make up for missing chest and ab day because I had work. I try to make up the days I miss. • • • #lacrosse #lax #grind #reps #nodaysoff #lovethegrind #hardwork #passion #dedicated #notgivingup #training #fitness #motivation #letsgetbetter #getbettertoday #FSUTCOB
Shout out to my friend @ultramarathon who first got me into ultra running when I was in Iraq of all places. Just hit my first 100 mile week, first of many more to come :) I also announce my next big adventure in this video. Excited and terrified about what's next :) . . . . . #running #marathon #marathontraining #ultrarunning #ultramarathon #liberia #trainhard #training #run #runhard #runhappy #fitness #fearvana #fitnessmotivation #runninglife #fitnesslifestyle #nevergiveup #lovethegrind #embracethesuck #motivation #inspiration #usmc #veteran #marinecorps #marines #ptsd #addiction #depression #education
When you think you’re making progress in the workload and then you realize not a fuckin chance! I wanna let my friends and family know I love them. I am sorry for the lack of communication on my part but I’m on my grind trying to make something happen. I know It won’t happen if i half ass it even for a minute. So I’m giving it my 200%. I have no problem going down with the ship if thats what is going to happen. At least I’ll sleep knowing I gave it my all. However I’m starting to see the hard work paying off so I can’t ease of. I don’t believe and resting when you’re up I believe in taking advantage of the momentum. #jiujitsulife #yyc
Working all day, everyday! Do you love the grind? 💪🏻💪🏻💪🏻 Double Tap if you enjoy the hustle! ❤ #EvolvingForGrowth - 💣 For More Value & Inspiration Bombs:  Follow @evolutionhunters 👈🏻 - 😍 Be Inspired Daily: Turn on post notifications!🔔 - • • • • • 📸: Credits to original owner. DM For Credit. #dailymotivation #motivationdaily #motivationalquotes #quoteoftheday #motivationquotes #successquotes #inspirationfortheday #inspirationalquotes #inspirationforgrowth #millionairemindset #mindsetgame #changemymindset #mentality #positivemindset #choices #dailychoices #workingeveryday #lovethegrind #hustlers
"Our first DIY workshop is 3 weeks away! There are only 15 spots, so don’t wait too long to get your tickets. Partnered with @cuttingedgestencils to teach you how to get the classic wallpaper look WITH PAINT! Y’all will even get a discount code to use when shopping for your stencil. Get ready for a good time! 👩🏾‍🎨💪🏾 (click the get tickets button) . . . " • Take a minute to follow @tnstudioinc@theblackenterprise #theeurbanbusinessplatform #theblackenterprise #honor #lovethegrind #greyny #centennial #party #art #creative #advertising #businesswomen #brand #memes #collaboration #funny #style #photo #makeup #lbeme #digitalmarketing #marketing #marketingagency #advertisingagency #adagency #media #digitalmedia #business #primewayoflife #motivation #businessman
SUCCESS IS A NUMBERS GAME! It’s better to focus on the productivity instead of the results. Every time I focus on my productivity, the results wind up showing up without me even having to focus on them. So far on our 162 journey: this year we have been to 15 different ballparks, seen 20 different stadiums and watched the Yankees play 124 of the 162 regular season games. Super exciting! #30waysin30days #day19 #90daychallenge #the162crew #enjoytheride #enjoythejourney #onthegrind #lovelife #makethedashcount #bronxbombers #bronxpinstripes #nyy #nyyankees #attitudeofgratitude #lovethegrind #successisachoice #successisanumbersgame #showup #giveityourall #successtakeswork #cantgetenough #letsgoyankees #letsgoyankees #chase28
Cleaned a light 135lbs today and it felt so good! I was too afraid a few days ago because my forearms where in so much pain! After focusing on my mobility and just doing the damn lift! I was able to get the weight up multiple times with out a second thought. First goal of getting under the weight was a success, but now I have to turn my attention to that horrendous form! 🤢. What can I say.. I’m still learning. - - Instrumental by: @citilyfephotos - - #alwayslearning #alwaysastudent #alwaysworking #iamfocused #iamdetermined #determined #determination #chasingsuccess #lovethegrind #lovethework #hardwork #hardworkpaysoffs #grinding #grind #hustle #hustlehard #pushyourself #ncsf #olympiclifting #olympiclifts #cleans #pullfromthefloor #personaltrainer #trainer #coach #equinox #faceyourfears #breakthrough #perserverence
Just a fun clip from playing with the buffalo crew, 420# for three, the pull was easy, but setting it down... that frame is a hopper 😂😂 stay strong friends! #strongwomenrock #strongmantraining #lovethegrind
Dawson Insurance has made it to Instagram ! #dawsoninsurance #business #insurance #adviser #getreadyforspam
🎥SMACK THAT DISC. 👏💪🔥 .. . @jeff_williams__ AND coach @jfouts9090 #ATNnorCal . Putting in the work, making nice technical adjustments. Hitting beyond season PR going 56.18m | 184’4” here. 💵⛓💣💥. #ATNSQUAD . And it’s only gonna get a loooot better 💪#2019 👀. . . . Be sure to follow the ATN SQUAD, turn on post notifications for THROWS TIPS and CLIPS. . . 🚨💥💥LEARN THE TCR SYSTEM 💪👏visit➡️www.AreteThrowsNation.com (link in bio) for training, coaching, video analysis, CAMP TOUR INFO, and membership details.💥💥 . . 👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇 @aretethrowsnation @aretethrowsnation @aretethrowsnation . #aretethrowsnation #ATN #NorCal #NCAAbound #throwingchainreaction #TCR #discus #shotput #discusthrow #shotputanddiscus #glideshotput #thrower #discusthrow #throwingnintheworld #throwerslife #throwers #thethrowerfam #throwernation #throwsnation #usatf #throwing #LOVETHEGRIND #trackandfield #tracknation #throwfar #throws
First time touching the shot all summer, just taking it slow and starting to assess the damage done and ready to kick some ass this fall to resculpt my technique better than it ever has been! __________________________________________________ #shotput #heavyballs #fieldandtrack #throws #throwerlife #technique #juniorseasonapproaching #readytokill #letsgo #lovethegrind
Finna hit this Redbox n call it a night 😴😴😴😴 I am tired n ready to hit the clock in the am 😎💪 #lovethegrind
YES!! 💪👍 @jettspointcook Remove the poison in your life and live it the way you intend it. 💪🤙🏋️‍♀️ #onelife #livestrong #lovethegrind #embracechange #jettspointcook
My Sunday was truly a fun-day thanks to my epic pull workout! Try these supine suspended rows the next time you train your back. Keep your core tight to hold your back fixed at a 30° bend as you row. Touch elbows lightly to the ground at the end of the contraction to ensure full range of motion! Enjoy my shameless post-workout pump selfie 💪😜🤳 . . . . . . . . . #pull #pullday #pushpullgrind #back #shoulders #delts #traps #biceps #grind #lovethegrind #workout #weightlifting #selfie #selfiesunday #shamelessselefie #postworkoutpump #postworkoutselfie #lifting #lover #amputee #amputeefitness #amputeetrainer #amputeestrong #trainer #train
❌Be motivated by the fear of being average❌ . Another good quote to start the week right!💪🏾 Wishing everyone a nice week😊 . @skywearthreads :JASON15 -10% @perfectbody.official : jason10 . . . @pursuefitness @alphalete @profuelsupplements @probrowear @rockanutrition @rogersnipes @olimp_sport_nutrition @nimai_delgado @justliftofficial @rawvana @bodybuildingftw @alphablackness @fitnesslovrs @beauxnarrow @asos @benfrancis _______________________________
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