#lovetobefit

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Worked out 💪🏼 today! Slowly seeing changes in my body (more muscle tone) and loving it. But diet is CRUCIAL. Weight lifting can cause a “bulky” appearance. “Bulky” as in you’re creating lean muscle, but also keeping a layer of fat over it 🙆🏻‍♀️ SO don’t confuse the two, just get on track with your diet! #strongnotskinny
➡️Time ➡️Space ➡️Equipment Here's another workout that is time space and equipment friendly. All you need is a pair of dumbbells, a corner and a timer! Choose a weight that is challenging enough to get thru the prescribed workout time. Perform each exercise for 30 to 45 sec with a 15 / 20 sec rest between exercises. 🔥max effort 🔥max intensity 🔥be consistent 🔥be persistent Fitforlife by Jane Live.Love.Move
half of the week and last hours how to survive today when from the morning you have no idea what's happening to you 😲 this is the effect of lack of sleep 😴😴😴and incessant living on the run but luckily you have to run to catch 😜I'm getting closer to make it happy not only myself but people close to my heart 💓I am able to sacrifice end this day with a big smile #wednesdaymorning #wednesdayfeels #wednesdaypost #lasthours #lastfewhours #iwanttogotothere #ineedbreak #sotired #batterylow #onemoredaytogo #staystrong 💪 #stayfit 💪 #stayfitandtravel #lovefitness #lovetobefit
🇸🇰🔊Každý deň je tvoj deň 😉 Tak s ním neplytvaj ☝️👈❤🇸🇰 🇬🇧🔊 Every day is your day. So do not waste it 💣👀💥🇬🇧 #cfr #crossfitredoubt #lovetobefit #behappy #befit #workout #findyourgoal #goforit #crossfit #weightlifting #functionalfitness #functionaltraining #novezamky #slovakia
Morning breakfast be like!! Made my day with a delicious breakfast @puneibis • • Traditional English breakfast with an Indian Reboot. • • #sunshinesoul #breakfastbelike #happy #pune #waahhpune #foodgasm #addictedtofood #lovetobefit #foodie #blogger #punefoodblogger #foodlover #foodpron #foodorgasm
.... ich bin schon wieder soooo happy über meine BodypumpClass 💜 DANKE, dass ihr heute trotz meiner Erkältung & dem Mikro Problem so wunderbar gewesen seid 😘. ♡Gute Nacht LieblingsDienstag♡ #smile #happy #wunderbar #fröhlich #teilnehmer #lachen #glücklich #geschafft #Bodypump #bodypump107 #lesmills #benefitoldenburg #kurs #teilnehmer #youarethebest #lovemyjob #lovetobefit #fit #bodypumpinstructor #training #timing #teamwork #perfekt #foryou #love #selfie #afterworkout #gym #strongandbeauty
Začiatočník, pokročilý či profi? 🤷‍♂️ Strečing po tréningu by nemal zanedbávať nikto 😉 💪☝️👌👀 #cfr #crossfitredoubt #onramp #zaciatocnici #crossfit #lovetobefit #befit #behappy #workout #fitness #functionalfitness #functionaltraining
Got in a morning workout and I’m feeling fantastic!!! We find so many excuses to avoid exercising, but it’s the best feeling ever to walk out of the gym before 8 am and say, “I’m done!” 🙌🏼💪🏼 #myglasses #superwoman #readyfortheday
➡️Time ➡️Space ➡️Equipment 💥This week I'll be sharing some workouts that are time, space and equipment friendly. 💥turn the above mentioned issues into non issues by using one piece of equipment along with combination exercises. 1. Hinge to curl to press 2. Front squat with constant tension 3. Multi angle lunges 4. Renegade row to push up 5. 3 way plank hop 💥Hit your entire body with exercises that hit multiple muscles. 💥use this type of workout in the gym when space is an issue 💥program it to fit your schedule (10- 30min workout) 🔥max effort 🔥max intensity 🔥be consistent 🔥be persistent Fitforlife by Jane Live.Love. Move
Hello yogis out there. Here I’m practising crow pose. Can you advice me the way to go? I really want to get it right and looking for advice. Please give me an advice. #freedomyogadubai #yoga #yogalovers #yogagirl #yogapractise #dubaichallenge #dubaifitnesschallenge30x30 #yogachallenge #myyogapractice #dubai30x30 #kidsyogateacher #yogateachers #dubai #yogafirst #yogafit #myfitlife #lovetobefit #fityoga
Menší zostrih z viacerých tréningov 🤸‍♀️🤸‍♂️🏋️‍♀️🏋️‍♂️😉 U nás si zacvičí každý ☝️💪🌞 #cfr #crossfitredoubt #lovetobefit #crossfit #life #lifestyle #workout #befit #behappy #training #functionalfitness #functionaltraining
Plyo Fix Extreme ✔ Got a new pair of Shoes Saturday evening and I am amazed at how much good supportive comfortable shoes make a difference with exercise!!! I think they made a huge difference today with doing Plyo!!! Have a great day everyone!!! 🙂💦💪 #21dfxextreme #21dayfixextreme #21dfx #tryingtobeahealthymom #tryingtobeafitmommy #tryingtobeafitmom #strongmom #strongmomma 💪 #lovecardiodays #plyofixextreme #lovetoworkoutathome #lovetobefit #lovetoexercise 😍 #exercisefun #exercisemakesyoufeelgood #exercisemakesmehappy #lovethisprogram #cardiowithweights #lovelegdays
Priatelia, dnes ochutnávka týchto nových Amino Fresh Drink nápojov vhodných pred tréningom a k tomu aj pár nových proteínových tyčiniek Rox 💪☝️ @aminofresh #aminofresh #cfr #crossfitredoubt #lovetobefit #preworkout #workout #slovakia #novezamky #crossfit
🔉🚩Milí rodičia, klienti, priatelia! 🚩 Ani tento rok nebude výnimkou a aj k nám na chvíločku zavíta sám Mikuláš 🎅v sprievode anjela👼, čerta 👹a samozrejme tímom škriatkov🧝‍♂️🧝‍♀️. Písal nám, že je veľmi zaneprázdnený, ale nemal by to srdce aby nenavštívil šikovné a poslušné detičky našich šikovných a pracovitých rodičov. Preto sme si s ním dohodli termín na 8.12 v sobotu o 10:00hod PROGRAM: 10.00 - 11.00 Tréning🤸‍♂️🤸‍♀️ 11.00 - 12.00 Mikuláš s deťmi 11.20 - 12.00 Zdravá torta :)🍰🍰 Pre šikovných rodičov bude v ponuke kávička ☕ Prihlasovací formulár je na recepcií v gyme. 🎫 Všetci ste srdečne vítaní! Váš CFRTeam #cfr #crossfitredoubt #lovetobefit #mikulas #deti #zabava #novezamky #slovakia
11 listopada to dobra data na walkę ze schodami 💪🔥 P. S. To on mnie tego nauczył - @kyrtaprolki ☺️ #me #ja #rollerskate #rolki #rollergirl #lovetoskate #blonde #warsawgirl #inline #sport #lovetobefit #adrenalina #nauka #trening #schody #pokonaćstrach #warszawa #11listopada
My first experience on stage. Let’s start from here. Thanks to my coach @nelllo977 , my team and my posing coach @arasay_sosa_personaltrainer Love you all ♥️ #firstcompetition #trofeo2torri #bodybuilding #bikinigirl #fitness #missbikini #onstage #posing #lovetobefit #cyborgteam #cyborgirl
Dat was echt super leuk om een keer samen te sporten met mijn liefde❤️eindelijk een trainingsmaatje 💪🏼nou hopen dat hij dit elke week wil doen 😁💪🏼#fitness #fitcouple #lovetobefit @farello6087
Such an amazing #hike today with @brendaannjaros !! ❤🙏☃️ #happyheart #funday #lovelife #sisters #lovetobefit
Gründungsmitglieder sparen 300€ -jetzt anmelden! Erholen Sie sich im primeSaunabereich, der großzügig und liebevoll gestalteten wird. Entspannen sie sich im Lichtdurchfluteten Ruheraum oder auf unserer Terrasse an der frischen Luft. #primefitde #zeitfürdich #lovetobefit www.primefit.de
Dnes sme sa na On Ramp kurze zamerali na obľúbené trio 🚩press 🚩push press 🚩push jerk Celej skupine to išlo skvelo hneď na prvý krát 🔥🔥💪💪👌💥 Neskutočne šikovná partička 😊 #cfr #crossfitredoubt #lovetobefit #crossfit #befit #behappy #workout #training #functionalfitness #fitness #life #lifestyle
! REGISTRATION is ON ! Register yourself or your team through www.crossfitizer.com and get ready for a new season 2019 💪👌🔥💣💥 SPORT category only in 🚩juniors 🚩open 🚩masters 🚩mix couples Register and train hard so you can show as your best performance 💣💣💥💥💪💪 #cfr #crossfitredoubt #lovetobefit #competition #crossfit #fitness #functional #functionalfitness #workout #weightlifting #life #lifestyle
Light A Lamp Of Love! Blast A Chain Of Sorrow! Shoot A Rocket Of Prosperity! Fire A Flowerpot Of Happiness! Wish you And Your Family A Sparkling #Diwali2018 #stayfit #stayhit #lovetobefit #lovetobehit #DhilourSahab #DhilourWorld 😎💪 #HarHarMahadev 🔱🙏 #JaiHanumanta 💪🙏
Ass to ground back squat with pause 🔥💪👌 Hlboký zadný drep s pauzou v sedačke 💣💣 #cfr #crossfitredoubt #backsquat #crossfit #lovetobefit #life #lifestyle #weightlifting #
Rise and shine Otelfingen! #morningrun #lovetobefit
Our greatest weakness lies in giving up. The most certain way to succeed is always try one more time. First day of Hula hooping Video credits:Vipin Singh Thakur #lovetolearnnewthings #lovetobefit #fitness #fitnesslover #fitnesschallenge
I found my motivation today looking at my Gold Coast Marathon Medal 😄 20k on a rainy but very humid day 😅 ......... ........ ....... ...... #motivation #running #run #20k #treadmillworkout #runningmotivation #runrunrun #runnerlife #runlovers #lovetosweat #lovetobefit #fit #fitness #fitnesslife #fitspiration #fitnessinstructor #fitnessaddict #nevergiveup #neverenough #neverquit #😊
After BodypumpSelfie 🤳. Es heisst ja: Du bist was du isst! --> Okay, dann bin ich wohl richtig süss 😋 Ich verabschiede mich nun offziell mit +4Kg von meiner Bikinifigur2018 ✌. . #Bodypump #lesmills #bodypumpinstructor #essen #foodlove #bikinifigur #bikinifit #bodytransformation #bellaciaociao #weihnachtszeit #christmas #massephase #läuftbeimir #instafit #lovetobefit #workout #gymtime #gymlove #bikinifigur2019 #start #january #entspannt #germany #oldenburg #benefitoldenburg #workoutdone
l love looking at the old me and the new me! #beforeandafter The first pic was from my second competition @npcsouthernstates in Ft Lauderdale, Second pic was 3rd comp. @pfitbc in West Palm, 3rd pic was my recent comp @npcfirstcallout in Pompano. Happy to see the improvement I've made, and still need to work on more improvements. #tuesdaytransformations 😍❤ * * * #asiangirlsbelike #npc #bikinicompetitor #bikinibody #fitmom #fitspo #fitfam #fitgirls #fitchicks #fitnessaddict #fitnessmotivation #determination #bodygoals #lovetobefit #enjoyliftingweights #nevergiveup #gymismyhappyplace #lovewhatido #followforfollow #l4l
Es macht einfach so Spaß, wenn man merkt, dass das Training anschlägt. Wenn man einfach locker und entspannt durch den Wald läuft und hinterher kaum glauben kann, was da auf der Uhr steht. Da habe ich nochmal ganz spontan bei @runwiththeflow mitgemacht und einen #lastfastk drangehängt. 👌🏻😅 Habt einen schönen Tag. 😉😊
Heute habe ich das perfekte Laufwetter abgepasst für einen weiteren Feldberg-Lauf. 👌🏻😊 Habt alle ein schönes Wochenende! #trailrunning #trailhappy
Heute morgen bin ich extra früh aufgestanden und habe schon einmal den Long Run abgehakt, denn morgen ist Raceday @ironmantri für @fra_fighter. Unser Zwerg und ich werden ihn selbstverständlich an der Strecke kräftig anfeuern. Alles Gute auch für @haasbastian und an alle Athleten, die morgen antreten. 🏊🏻‍♂️🏊🏻‍♀️🚴🏻‍♂️🚴🏼‍♀️🏃🏻‍♂️🏃🏼‍♀️ 30km sind es für mich heute geworden, die hintenraus ziemlich zäh waren. 🙈 Aber durchgezogen ist durchgezogen. 💪🏻😉🏃🏼‍♀️
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