Definitely not a question you get asked everyday...... But it should be on the cards.
Do you have any of the following symptoms: ✔️fatigue
✔️skin issues e.g acne, psoriasis, eczema ✔️poor digestion (bloating, has, cramps, nauseous, constipation, diarrhoea ✔️lack of focus
✔️anxiety or depression
Many of these symptoms can be linked to your environment and potentially toxic overload!! What is a toxin?
Anything that causes irritation, harm or destruction in the body.
Where do they come from?
External and internal sources. We ingest them, breathe them in, absorb them through the skin (more on this later). How to overcome them?
De-toxification...but not the typical 7 day juice cleanse. Nope... detoxification needs to be a process that the body does ALL the time! There are some specific things that definitely assist this process BUT the goal is to get your body to efficiently and effectively complete this process on its own.
I like to describe it like so... look at your body like a garden. An unproductive garden that you are trying to restore. Detoxification is like taking soil that is not producing plants and work it to produce a healthy harvest. How? You have to add minerals and nutrients to the soil to get the good microorganisms back in action. You have to constantly weed out the pests that are trying hard to destroy it! It takes a bit of work to produce the harvest. Definitely more then 7 days.