#loveyourheart

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#LADIES wake UP!!! #HeartDisease is the number 1 killer of women GLOBALLY!! Make a promise to yourself to develop just ONE daily #discipline to improve your #hearthealth 💕 and START that discipline TODAY!! Don't do 2 or 3 things... Just 1. The first #babystep I always recommend is eliminate ALL drinks except #WATER 💦 for the next 30 days and just WATCH what happens!!! Not only will you reduce inflammation, but you will FEEL amazing and you will see that #waistline begin to shrink 👙 Wrap 8 hair ties around a travel mug and take one off each time you finish a whole mug of water 😎 When the hair ties are gone, you're done for the day!! Make a 30 day water chart to ✔ off your daily progress!! #startNOW #fitmama #healthymama #loveyourheart #youcandothis #persistance
Let A Few Fingers Get Burnt, The One’s Who Try To Play Your Heart!! #protectyourpeace #protectyourheart #loveyourheart
Love is all around ♥️
It’s also ok to be happy. Often we put ourselves down - we reject compliments, underplay how well we are doing and blush when someone congratulates is. Don’t be ashamed of being ok, of being happy. Others are happy for you! ❤️❤️❤️
My new favourite salad additions! Veg up your salads!
È iniziata ufficialmente la stagione della melagrana, un particolare SUPERFOOD! Ricco di acqua, sali minerali, polifenoli, antiossidanti e numerose vitamine è un concentrato di salute! Da bere, da mangiare ma anche in tante creme anti-age... scopri anche tu il potere magico del frutto del melograno! Ti aspetto 🌸 . . . #pharmabeauticals #superfood #cosmeceuticals #skinaddict #farmacista #skinadvice #melograna #loveyourself #lovemyjob #loveyourheart #prevenzione #mangiaresano #kmzero #ortobio #antibatterico #vasoprotettore #cardioprotezione #consulenzarealtime #antioxidant #melograno
We've been celebrating how amazing dogs can be for your heart health. But now we need your help, we want to know how owning a dog has improved your health? Take a photo of your furry friend on a walk and use the hashtag #weheartdogs . We can't wait to see all of the adorable pictures. . . . #dogsofinstagram #walking #dogwalking #physicalactivity #physicalhealth #hearthealthy #loveyourheart #dogoftheday #furryfriend #walk #doglover #ilovemydog #petstagram #pets #puppylove
Be you 🌸 Be you 🌸 Be you 🌸 I am so inspired by those creating and making and feeling, you never know who you are impacting by being your beautiful bold self 🌸
Appointment went well-I am healing and I have a much deeper respect for what we push our bodies to do, the stress- the grind - the pressure. Don’t let your body down, take care of it and it will take care of you. Tomorrow is not guaranteed - take the time to love yourself and take care of you. #healing #hearthealth #womenshearts #heartdisease #loveyourheart #heal
Women who smoke risk having a heart attack 19 years earlier than nonsmoking women.
It is a must for me to read the labels and content of the sodium. I would blow up like a balloon seriously. #venousinsufficiency #earlystagesofheartdisease . #Loveyourheart
🤩💓HAPPY TUESDAY #TEAMBREBRE 💓🤩 Register for the race NOW and enter into our #BVF5KCONTEST !! We will be announcing the winner this Friday, OCTOBER 19TH. Rules ➡️ 1. Register for the race —> link in bio! 2. Post a screenshot of your registration 3. Tag us and 3 friends to enter into the contest!! Remember prices increase on November 10th!! Less than 2 months until the 4th Annual #BVF5K , we hope you are as excited as we are✨ #onlyonebrebre #breannavergara #miamilakes #thebreannavergarafoundation #preventingsuddencardiacarrest #loveyourheart #bvmerchandise #brebresboutique
NRAS are pleased to announce that our online interactive video, #LoveYourHeart has won a second award! Developed with Dr Holly John (pictured) the programme has won the 'CRN West Midlands Awards Research Impact Award.' Dr Holly John and Psychologist, Liz Hale from Dudley NHS Foundation Trust attended the award ceremony on 4th October. #RheumatoidArthritis
Heart Day! Learning all about the cardiovascular system is not an easy nor quick task, but it is so interesting. An organ that is only the size of your fist (mine must be tiny) but is yet so powerful and regulates and controls so much of your body must really be admired at the upmost level! But it's still a lot to learn and gets even more complicated later in the year when we start learning about how it works with the fetus #studentmidwife #maturestudent #heart #cardiovascularsystem #bloodyhard #loveyourheart
Day one & two of Heart Week complete!✅ #oneolentangy #loveyourheart
🌸 Be happy and gracious. Remember, you are the student, you are the master, you are the body, You are the spirit. You are all and you are one. Embrace it, create it, destroy it, release it. You are life and you are death. Shine into darkness, disappear into light. ~👁NK #yoga #belight #spreadkindness #weareone #humanbeing #spiritjunkie #alchemy #findyoursoul #loveyourheart #heavilymeditated #mightydreamers #strongandhealthy #goodvibesonly #godly ❤️☺️❤️
It’s cold then it’s hot, it’s hot then it’s cold. I can’t work out the English Autumn! Was absolutely boiling on my run this morning. Was freezing on the weekend! 🌦☀️☔️☀️🌧☀️🌦🌬
. STRAWBERRY AND FETA SALAD . Spinach, cucumber, sugar snaps, feta, pear, walnuts, strawberries, olive oil and seasoning. YUM🍓 . Fresh, colourful, real and tasty 😋 . Nutritionally fabulous🙌 . . . . . #lovesalad #eatup #freshfood #eatrealfood #fruit #cheese #nuts #nutritionalcleansing #foodfuel #spinach #mediterraneanfood #loveyourheart #tasty #delicious #loseweight #
Healthy food#healthylifestyle #loveyourheart ❤️
Can a doggy help you? There is a whole other world out there when you have a dog. It’s like joining a secret club - instant doggy friends and therefore by default owner friends for you. Everyone loves to talk about their own dog - it’s such an easy conversation starter! Dogs are also amazing companions. Are ALWAYS happy to see you (who else runs to the door to greet you?!), never judge and are the BEST workout companion (they will never say no to a walk!). Good for your mental health, good for your physical health and great for your social life. Show us your doggy pics! 🐕 🐶
5 tips untuk menjaga jantung agar tetap SEHAT mau tau? Yuk simak! #JantungSehat #JantungId #SEHAT #KerenTanpaRokok #gizi #Stress #loveYourHeart #LoveYourLife
To enjoy the glow of good health, you must exercise. Do you agree?
@darencolbert This is beautiful, and breaking at the same time. Short, but potent. It speaks. ♡ #Heartpoetry #darencolbert #darencolbertpoetry #poetrycommunity #poetrylovers #poetryspeaks #emotionalpoetry #loveyourheart .. More.
Thank you @valen_studios ❤️🙏🏻 #Repost @ilintlpageants with @get_repost ・・・ Our 2018 @missilintl rocking all of her shoots by @valen_studios Hair and make-up by @constantine_james #sponsor #highlight #miss #illinois #international #pageants #loveyourheart #passion #makeadifference #queen
📣💓ATTENTION #TEAMBREBRE 💓📣 Register for the race NOW and enter into our #BVF5KCONTEST !! We will be announcing the winner this Friday, OCTOBER 19TH. Rules ➡️ 1. Register for the race —> link in bio! 2. Post a screenshot of your registration 3. Tag us and 3 friends to enter into the contest!! Remember prices increase on November 10th!! Less than 2 months until the 4th Annual #BVF5K , we hope you are as excited as we are✨ #onlyonebrebre #breannavergara #miamilakes #thebreannavergarafoundation #preventingsuddencardiacarrest #loveyourheart #bvmerchandise #brebresboutique
Arghhhhh! Don't give me a heart attack 😂😂 #plexusmegaheart2018 ( Very interesting giant walk-through inflatable heart from USA)
Follow up with the doctor today
❤️️"Never give all the heart, for love Will hardly seem worth thinking of To passionate women if it seem Certain, and they never dream That it fades out from kiss to kiss; For everything that’s lovely is But a brief, dreamy, kind delight. O never give the heart outright, For they, for all smooth lips can say, Have given their hearts up to the play. And who could play it well enough If deaf and dumb and blind with love? He that made this knows all the cost, For he gave all his heart and lost." - W. B. Yeats❤️️ . . . #ozehearts #orangetheme #mondaymusings
❤️️"Should it be so, that the Heart hast haste In all things it may seem, but those which can wait To start anew with both home and hearth Possessions refreshed, but a pain in the Heart." "❤️️ - Mike Red . . . #ozehearts #orangetheme #mondaymusings
❤️️"The Heart asks Pleasure – first – And then – Excuse from Pain – And then – those little Anodynes That deaden suffering – And then – to go to sleep – And then – if it should be The will of its Inquisitor The liberty to die" - Emily Dickinson❤️️ . . . #ozehearts #orangetheme #mondaymusings ❤️️
🥇🎖🥇🎖🥇🎖🥇🎖🥇🎖🥇🎖🥇🎖🥇 Info LEngkap Program Herbalife Coach Ikhah +62-858-1515-1032 WA/Call/SMS Dapatkan Free Konsultasi 🥇🎖🥇🎖🥇🎖🥇🎖🥇🎖🥇🎖🥇🎖🥇 #rumahsehatmalang #malang #ngalam #exploremalang #restoranmalang #seputarmalang #kulinermalang #hallomalang #instamalang #infomalang •@solusi_cantik_langsing #halomalang #dietgolongandarah #dietmalang #klinikkecantikanmalang #olahragamalang #gymmalang #senammalang #dietbusui #dietcateringmalang #cleandiet #eatclean #foodblogger #fooddiet #jusdiet #busuidress #busuimalang #busuibekerja #BetterLife #LoveYourHeart
Love your heart..You should Take Care.. . #heart #hearthealthy #healthyheart #loveyourheart ❤️ #loveyourheart #fitnesstips #healthtips #livehealthy
Love your heart, love yourself. Eat healthily.❤ . Today's menu: Berry fruity overnight oats Ingredients: Rolled oats, chia seeds, soymilk, blacberries, cranberries, kiwi and almond. . . #yengsbfast #yengsbento
What's your oPINion on women's heart health? ❤️️ Here at Her Heart, we find it completely unacceptable that 1 in 3 women will die of heart disease, especially when it is 80% preventable. Through awareness campaigns we are aiming to reduce the instances of heart disease by 50% by 2025. Join us by spreading the word! ❤️️ (Image and pin from @sosuperawesome )
Take care of your health.❤️
2nd time doing the 10k Maui Marathon. Shaved 2 minutes off my time from last year. Can't wait to see what I can do next year this time..... . . . . . . . . . . . . . #10k #Mauimarathon #justdoit #noexcuses #dontquit #nevergiveup #fitinforties #fitnessgoals #workoutgoals #girlonamission #underconstruction #workinprogress #loveyourbody #loveyourheart
I waited the light to come across the area she stood. Client: Pfizer Hong Kong Agency: The Right Side Photography: @studio_thisthisthis #loveyourheart #photography #studiothisthisthis #red
Rangkaian Peringatan hari jantung sedunia #worldHeartday di kota Pontianak provinsi Kalimantan Barat Dihadiri oleh Wakil Gubernur Kalbar Drs. H. Ria Nursan, MM, MH Dan ketua BPPKJ H. Amsyar Syarifudin Salam Jantung sehat! #worldHeartday #MyHeartYourHeart #JantungId #JantungSehat #DetakDemiDetik #loveYourHeart #LoveYourLife #KerenTanpaRokok
When the heart is at ease, the body is healthy. Double tap if you agree!
📣💓ATTENTION #TEAMBREBRE 💓📣 Make sure to take time this weekend to register for the race and enter into our #BVF5KCONTEST !! We will be announcing the winner next Friday, OCTOBER 19TH. Rules are above⬆️ Remember prices increase on November 10th!! Less than 2 months until the 4th Annual #BVF5K , we hope you are as excited as we are✨ #onlyonebrebre #breannavergara #miamilakes #thebreannavergarafoundation #preventingsuddencardiacarrest #loveyourheart #bvmerchandise #brebresboutique
Bootcamp this morning - fun in the wind! 😬💪🏻👍❤️🏃‍♀️
@re.adpoetry asked: If your heart could speak, what would it say. It's taken a while, but I learned that my heart's been speaking all along. Thankful that I've learned to listen.  Love this #readpoetryprompts ! 💖💖💖 - - #poetsofinstagram #herheartpoetry #theheartspeaks #beautifulheart #beautifusoul #meditateonthis #lookinsideyourself #selflove #loveyourheart #heartandsoul #healyourself #youaresoloved #poetryforthesoul #womenwhowrite #wordsforthesoul #soulpoetry #itgetsbetter #heartful #selfcompassion #dailyaffirmation
Like it or not we have to admit that we have been living in an unhealthy cocoon for a while now, the advance technology has somehow made us live with an unhealthy lifestyle with all of the processed food, yummy sugar-loaded desserts and not to mention the comforting idea of staying indoors has made most of the people lazy and detest physical workouts. This ladies and gents have led to an increase in mortality due to cardiovascular disease! According to the statistic of the World Health Organization, cardiovascular disease causes approximately 17.1 million deaths worldwide each year, accounting for 31% of the total global death toll, which is a serious global health issue! 不管我们愿不愿意,我们都长期活在一个不健康的环境中。先进的科技在某形式上促进了我们不健康的生活习惯,加上各种加工食品,糖分超标的美食,更不用说大多数因懒惰而没有做运动的习惯。这就是导致心血管疾病的死亡率上升的原因! 根据世界卫生组织的统计,全球每年约有1710万人死于心血管疾病,占了全球死亡人数的31%,这是一个严重的全民健康问题! #BE #BEinternational #BEFIL #BEFILdevelopedinconsultationwithnobellaureate #profdrferidmurad #360hearthealthformulation #holisticformulation #knowyourNO #nitricoxide #cleansebloodvessels #smoothensbloodflow #loveyourheart #morebloodflow #BEcauseICAN #helpsimprovebloodflow
SMOKY CHARGRILLED CHICKEN TORTILLAS WITH GRILLED CORN & HERB SALAD . 1. Put paprika, oregano and olive oil into a large zip-lock bag. Massage to combine, add chicken and massage to coat. Refrigerate for 30 minutes to marinate. 2. Meanwhile, preheat a char-grill pan or barbecue grill plate over high heat. Peel husks away from corn, but without removing completely and tie together. Remove white corn silks. Brush corn kernels with oiland cook corn for 20 minutes turning occasionally or until charred and just tender. Set aside to cool slightly. Cut corn kernels from cobs and transfer to a bowl. 3. Cook chicken for 5 minutes each side or until cooked through. Thinly slice. 4. Meanwhile, to make herb salad, combine all ingredients in a medium bowl. 5. Grill tortillas for 30 seconds or until soft and lightly charred, transfer to a plate and cover with plastic wrap to keep warm. 6. Spread sour cream onto tortillas, top with chicken, avocado, corn, salsa and herb salad. Serve immediately with limes. . As part of the National Nutrition Week, TryFor5 Campaign, @nutritionaustralia is encouraging all Australians to increase vegetable consumption to five servings per day. This recipe gets you well on track! Head to Nutrition Australia's website for more recipe ideas, and make these small changes to have big gains in your diet! #NNW2018 #TryFor5 #SmallChangeBigGains
If you knew you could change your lifestyle and diet and avoid heart disease and other things, you should do it.
📣💓ATTENTION #TEAMBREBRE 💓📣 Make sure to take time this weekend to register for the race and enter into our #BVF5KCONTEST !! We will be announcing the winner next Friday, OCTOBER 19TH. Rules are above⬆️ Remember prices increase on November 10th!! Less than 2 months until the 4th Annual #BVF5K , we hope you are as excited as we are✨ #onlyonebrebre #breannavergara #miamilakes #thebreannavergarafoundation #preventingsuddencardiacarrest #loveyourheart #bvmerchandise #brebresboutique
如果你的家人或你患有高血压、高胆固醇或甘油三酯 拜托喝BEFIL来照顾你的健康 拜托喝BEFIL来照顾你的健康 (很重要所以要说两次) 👍👍👍我已经得到了BEFIL的见证效果!💕 我的血液测试结果,服用Befil前后, 从2018年的5月到6月,每天一包,共30天,详情如下: 胆固醇: 5.4至3.9 低密度脂蛋白:3.4到2.7 甘油三酯: 1.8至0.9 Cholesterol : 5.4 to 3.9 LDL. : 3.4 to 2.7 Triglycerides: 1.8 to 0.9 #Befil #loveyourheart
“Our real nature will gradually draw us toward itself. So never mind these failures, these little backslidings. Make the attempt 1000 times, and if you fail 1000 times, make the attempt once more. There is infinite life before the soul, take your time and you will achieve your end” ~Swami Vivekananda 👁 #weareone #yoga #meditation #higherconsciousness #belight #spreadkindness #findyoursoul #loveyourheart #behappyanyway @swamivivekananda 🔥
The weekend is here and the best way to celebrate our National Seafood Month is with a fresh Seafood Ceviche. Enjoy! Check the recipe : https://goo.gl/4KfcoE #aquaculture #tilapia #seafood #Seafood2xWk #LoveYourHeart , #EatYourSeafood , #HeartHealthy , #SeafoodNutrition #HealthyHeartPledge #ceviche #sustainablefood #goodfood #instafood #instagood
🏋🏽‍♀️ Day 2 of early morning gym. ☀️ I am my word. My legs tho! Lord have mercy! 🤟🏽 #jello #healthylifestyle #loveyourheart ❤️ #edgefitness ✨#carrymehome ✨ #possibilities ✨
World heart day celebrations at #hpsf It's never too late to take your ♥ seriously and make it s priority. #worldheartday #loveyourheart #dietitianonduty
Sunny and windy - perfect morning for a run by the river. Didn’t want to do it but did it anyway and now feeling great! Sometimes you just have to put one foot in front of the other and get it done. Like I don’t enjoy grocery shopping but I just do it. Treat exercise the same until you do start to enjoy it. Just get it done. ❤️👍💪🏻👟
👑❤️ #Repost @ilintlpageants with @get_repost ・・・ Don't miss your chance to be rocking @bridalelegance on the @intlpageants stage as @missilintl 👑 Kennedy is in @macduggal from #BE ❤️Sign up today to be the next to represent Illinois 🔥#BEbabe #miss #illinois #international #ilintlpageants #jointhesisterhood #loveyourheart #beauty #service #gowns #photoshoots #glamour #hardwork #makeadifference #beaqueen
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