#lovingkindness

121,217 posts

Loading...
Kindness is a language we all speak and understand. Be kind, be love, be the light. #WorldKindnessDay - 📷: long-term missionary and amazing photographer @grace.stoebner
#HappyWorldKindnessDay ! #HappyKindnessDay2018 #WorldKindnessDay #BeKind #KindnessMatters On November 13, 2013 I was #honored to be included in an article on @syracusedotcom #SyracuseDotCom that gave people the opportunity to contribute their #ActsOfKindness https://www.syracuse.com/entertainment/index.ssf/2013/11/worldkindnessday_readers_share.html Today I was reminded of our need to remember we #ReapWhatWeSow & how often we need to take the time to #ExpressGratitude & #Thankfulness . Sometimes #BeingKind just means #BeingNice & #Caring . Sometimes it means #GivingFinancially or #GivingTime . As I reread the article I would have forgotten the examples of #kindness I gave. It’s important to #PracticeKindnessDaily #WalkInLove I recently had to do an #EmergencyMove & have been on the receiving end of kindness. #ReceivingKindness . I’ve been overwhelmed by how some people just step out to #helpothers with no expectations. We see this now with all the people stepping up to help with the #CaliforniaFires . I’ve seen it with my emergency move. I think it’s important to #DoWhatWeCan when we are able & when we have to be the one receiving to #AcceptKindness #Graciously & to remember it’s never easy to be the one who #IsInNeed . #Love #Peace #LovingKindness ❤️💕🤗🙏🏻😇✝️😍🤗👍🏻👏💐
. Today is NATIONAL KINDNESS DAY! Let’s spread ❤️❤️❤️ ✨I am filled with loving kindness ✨I am well ✨I am peaceful and at ease ✨I am happy #lovingkindness #lovingkindnessmeditation #mettaworldpeace #yoga #yogateacher #yogalove #yogalover #yogajourney #yogainspiration #loveyourself #loveothers #spreadthelove #nationalkindnessday
Happy World Kindness Day! Today I taught lovingkindness meditation to my students. - "Sometimes lovingkindness is described as extending friendship to ourselves and others—not in the sense of liking everyone, or dispensing universal approval, but more as an inner knowing that our lives are all inexplicably connected." @SharonSalzberg - Repeat to yourself quietly: May I be happy. May I be healthy. May I be safe. May I live with ease. - Then, offer compassion to someone you admire/care about/has a positive influence on your life: May you be happy. May you be healthy. May you be safe. May you live with ease. - If it is more difficult for you to start with yourself, begin by offering it to someone else first. And then see if you could bring it to yourself. You can think of other kinds of people in your life when you're ready. A person with a neutral impact on your life, a person you have a challenging relationship/interaction with, and then perhaps for all beings. See the link in my bio for more on embracing lovingkindness. Guided meditation is included. - A study in 2015 showed that 7 minutes of lovingkindness meditation could reduce racial bias. Of course, there’s more to racial issues than just meditating it all away. But mindfulness and compassion is a good start in helping you change your perspective on the me vs them mentality. And that could absolutely lead to having more empathy for people different than us! 💕 - After all, we just want the same things: Happiness, health, safety. We are all interconnected. ❤️
Sometimes the loving kindness can’t be sent directly - in some cases even the most heartfelt words can seem flimsy - but I still breathe to the mantra and hope the vibes wind up where they need to be. #lovingkindness #mantra #meditation #goodvibesonly #yoga
Happy National Kindness Day! Be Kind. Be Compassionate. You never know what impact your kindness can leave with someone! #MountainCloud #nationalkindnessday #lovingkindness #love #compassion #joy #mudita #karuna #bekind #gentle #grace #meditate #mimdfulness #selfmastery #impact #rippleeffect #asabovsobelow
Oh my goodness, the things our yoga mats would see. Tears and dreams and hopes and disappointments and wishes and everything in between. . This is the idea of practice, right? That we just show up, and practice, and take the next right step. Over and over again. . Here’s to showing up ⭐️ . . #selfcompassion #heartoverhustle #yogafornormalpeople #lovingkindness #startingagain #onedayatatime #sydneyyoga #slowyoga #exhale
Be kind to those around you and don’t forget to be kind to yourself. #worldkindessday #lovingkindness #lovingkindnessmeditation #selfcare
Don’t forget your smile. The night meditation class came Slagelse-Antvorskov Inner Wheel at the temple, they had learnt meditation, Buddhist cultural and had dinner with Thai traditional foods. It was a beautiful time. Thanks for coming, hope you enjoy the program. Rejoin in the merit, Sadhus 💛 loving kindness and the colour of wisdom. 13.11 2018 #meditation #mindfulness #lovingkindness #peace #buddhist #temple #denmark
Happy World Kindness Day! In a world where You can be anything, be kind! 💚✨ #kindfulness #worldkindnessday #kindness #mindfulness #meditation #fiercecompassion #heartshine #Metta #lovingkindness
The more internal motivation you have, the less external validation you need. When we seek external validation in order to feel good, we engage in behaviors that compromise our goals and values. If we can feel proud and accomplished without needing an outside source telling us that we should feel that way, then we can take less risks and stay inside of ourselves. 📸: @statticframes #wellnesscoaches #wellnesscoach #wellnessjourney #wellnesscoaching #wellness #healthcoach #healthcoaching #healthcoaches #transformforlife #personaldevelopment #selflove #lovingkindness #compassion #empathy
Today marks 16 years together with my love muffin. For those who ask if we got together when we were 10.....yes! lol! Believe that! Haha! 🤣😭 #foreveryoung 😉😉⁣ ⁣ I’m so glad to call this man my husband. ⁣ ⁣ He’s the most honest person I know. I remember our first tough conversation, I was trying to ignore and push away what was happening. He said I shouldn’t bottled anything up, big or small it all matters and if we never talk about stuff we would grow apart instead of together and he never wanted that to happen. It was so weird for me to have a partner be so vulnerable because I never had a family who addressed their emotions and talked through the tough conversations. This scared me then but, is normal now. It’s what continues to make us work, talking through everything!!!! And I mean EVERYTHING! 😮😬⁣ ⁣ He’s an eternal optimist. The days when I think the world is going down the drain and am filled with anxiety he shows me the good (with facts because he’s nerdy like that! 🤓) and reminds me that there are good humans in the world. Damn I love him for that!😍⁣ ⁣ His empathy and love for others is beautiful. He’s always willing to help and wants the best for everyone.....and for puppies, because he LOVES puppies! Haha! 🐶🐶☺️☺️⁣ ⁣ And on top of it all, he still squeezes me everyday and tells me how much I mean to him. And that means so much. 🤗🤗🤗⁣ ⁣ Happy anniversary baby!!!! ❤️❤️🤸🏽‍♀️🤸🏽‍♀️🥂🥂🎉🎉⁣ ⁣ ⁣ ❤️ @iamalmon ⁣ 💍📸 @l_l_ll_lll_lllll ⁣ ⁣ ⁣ #anniversary #hubbylove #lovingyou #lovingkindness #mixedcouples #partnership #weddinglocation #throwbacks #throwbackpic #weddinglook #couplegoals ❤️ ⁣ #relationshipgoals ❤️
World Kindness Day 2018 👩🏻‍🌾 May we #showup for ourselves, our closest connections, and for our fellow earth citizens. May we have eyes looking for opportunities to show up with #kindness to serve and not expect to be served. May we have ears to hear #humanneeds underneath unkind messages. & May we have integration with the mind, heart and gut; making decisions from a place of balance and alignment with our values. 🖤🎨: beautiful artwork by @peopleiveloved Check out her page 🎯 . . . . #awareness #mindfulness #compassion #selfcompassion #compassionatecommunication #nvc #nonviolentcommunication #heartcentered #peaceispossible #communicationskills #peacestudies #hypnotherapy #feminineenergy #awakening #human #instafollow #selflove #psychology #mentalhealth #lovingkindness #feels #understanding #sourcingourlight #empathy #selfempathy
I just love this cute wee girl! Reminds me of myself as a young lass haha!! 😂👼🏻 Hey, today is #WorldKindnessDay !! So many wonderful random acts of kindness we can do every day, including simply giving a genuine smile to a stranger!! 😊💕😊 Thank you @rakfoundation for all you do to uplift consciousness in the world! 🙏🏻🌍 #makekindnessthenorm #makekindnessnormal #makekindnessviral #randomactsofkindness #kindnessmatters #kindnessrocks #bekindtoyourself #bekindalways #bekindtoanimals #lovingkindness #inspiration #inspiration #motivation
In case you haven’t been planning for it all month, it’s not too late to figure out a way to observe #WorldKindnessDay with some super deliberate or totally random acts of kindness! Me, I’m keeping it simple. I’m trying to be a little extra kinder to everyone I encounter. I’m trying to respond thoughtfully to texts and emails, even though staying on top of that is HARD for me (my inbox makes my sister break out into a rash!!)! I will be sure to offer kind words and cues to my yoga students in class tonight. I will also take time to notice kindness around me. Lastly, I plan to be kind to myself tonight (how easy it is to forget that!!) with a little facial and some relaxing after my class. 💕 Did you know it was World Kindness Day? Even though we should all practice kindness EVERYday, I’m all for a day to pause and make it priority. What do you think? 🌼 And if you missed today, choose your own kindness day! I think, today, we can take all the kindness we can get.
Oof thanks for this @sacredb70 “No matter how long you’ve been circling around yourself, unsure of what steps to take next, trust that there’ll be a moment of knowing and you’ll seize it. That feeling of liberation, that sometimes only lasts for a day is powerful and can eventually shift us out of outworn patterns. I’m breathing into that knowing today and am trusting where this new beginning will take me. “ - Stephanie Battle . . . . #beginagain #forgiveness #lovingkindness #compassion #trust #knowing #intuition #liberation #oldways #newbeginnings #quotes #maryoliver #womenwhowrite #mondaymotivation
"I'm just experiencing being," were the words of one of my favorite philosophy professors as he explained to the Fordham campus security why he had climbed a campus tree. Yesterday I followed in his footsteps. I still often think about what I read in one of his books years ago: "philosophy begins with the wonder that there is something rather than nothing." ——————————————————— Everything around you, the good people, the bad people, the trees, the sky, the rivers, the mountains, the oceans, the stars. It didn't have to be, and neither did you. Yet here you are, a little point of consciousness in this vast cosmos, swimming in all of it, in this complex, multi-faceted experience we call "life". Sometimes it's crushing, bruising, sometimes it thrills, and sometimes it dumbfounds. I can't sit here on my phone and communicate to you there, staring at your screen, that it's all bathed in a mysterious light, that underneath it all is an amazement which makes it all, everything, worthwhile. But I'm the.nomadic.monk, so I do things like sit in trees, and tap out posts on the internet, sending them like messages in a bottle to the ones who can smell what a truly amazing thing it is I have stepped in: that there is in fact, something, rather than nothing, that life is wonder-ful ———————————————————— #places #observing #undertheledder #admiring #intellect #enlightenment #philosophical #existentialism #higherconsciousness #meditateeverydamnday #manifest #mindbodyspirit #spirituality #undefined #oneness #spiritualjourney #mysticism #spiritjunkie #lovingkindness #thichnhathanh #spiritualawareness #meditate #mindfulness #wonder #philosophy #thenomadicmonk #amomentofwonder #peacewithin #catholicism
❤️😍👩‍❤️‍💋‍👩😍❤️
❤️🧡💛💚💙💜
IWorld Kindness DayI ______________________ About 2 weeks ago I set out on my " 365 Photo Challenge" journey. The challenge was "Golden Hour", and let's just say I was running late. Once I was out getting ready to shot landscapes, I clamped up. I began doubting my setting and compositions for a great picture. At that moment when doubts began to kick in, a little girl ran up to me and handed me this leaf. That's when I remember about bokeh and placement in front of the sun from my from my @studiobooks book. I mess with the aperture and Fstop when capturing this image (still visually learning what they mean). . If it wasn't for the kindness of this little girl I would have never taken this picture. . . 🍁- Like, if the kind acts of others have helped you, without them necessary knowning. ______________________ #kindnessday #lovingkindness #worldkindnessday2018 #worldkindnessmovement #spreadingkidness #canon #canonphotography #canonpowershot #canonpowershotsx60hs #canoncommunity #autumn #autumnleaves #autumnday #252photography #studiobooks #365photochallenge #photographychallenge
❤️😍👨‍👩‍👧‍👦😍❤️
"Kindness has no religion. Religions are like narrow tracks but kindness is like an open sky." -Amit Ray 🕉 I'm grateful that we have a #WorldKindnessDay and a growing number of teachers showing that kindness is what we need more of right now. I'm grateful for loving-kindness, Metta, meditation practice and for the opportunity to teach it to others. I'm grateful for all the kindness I receive, large and small. 🕉 #thankfultuesday #kindness #grateful #gratitude #metta #maitri #lovingkindness #yoga #kind #karuna #bhramavihara #autumn #integratedmovementtherapy #IMT #yogatherapist #yogateacher
How would I communicate my love for you? Love is not fear. Love is not hate. Love is not scared. Love is. #Love #kindness #lovingkindness #flower #flowers #Home #earth #mothernature
Coffee and #worldkindnessday anyone? ✨ • When I found this out my initial thought was kindness to others. • As I thought about it more I also wanted to make sure to include kindness for ourselves. • This can sometimes be the toughest kind to acknowledge, it is easier to notice when others may be suffering or in need of kindness. It is much harder to recognize the times we need to be kind to ourselves. • An act of kindness is always an incredible practice no matter who it is towards but don’t forget to be kind to that very important and hard working self/body of yours!💛 . . . . . . . . . #bekind #selfcare #loveyouself #bekindalways #bekindtoyourself #kindnessmatters #lovingkindness #payitforward #healthcoach #nutritioncoach #wellnessnanny #wellnesscoach #loveothers #bekindtoothers #bekindtooneanother #inittogether #healthymind #mindbodysoul #tuesdaythoughts #foodforthought #lovebody #selftalk #positiveselftalk #edrecovery #beautifulsoul #wellnessjourney
Make a vow to yourself to always look at life like the yellow guy! 🤸🏻‍♀️✨🤸🏻‍♀️✨🤸🏻‍♀️✨
Here is one of my loving-kindness meditations that I like to practice. May you be filled with light and love. #mindfulness #meditation #lovingkindness #metta #tiptuesday
It’s cold today. I walked in a slight frozen drizzle, all bundled up, to have a bahn mi for lunch. But as I entered the cafe, a delicious smell made me change my mind and I ordered the pho soup. Perfect choice to warm my body and soul 🧡 . . . #selflove #lifeisbeautiful #healing #beautiful #patience #lovingkindness #fall #pho #soulful_moments #love #positivevibes #warmth #yummy #lunch #bodyandsoul
Love creates a communion with life. Love expands us, connects us, sweetens us, ennobles us. Love springs up in tender concern, it blossoms into caring action. It makes beauty out of all we touch. In any moment we can step beyond our small self and embrace each other as beloved parts of a whole. - Jack Kornfield . . . . . . . . #love #unconditional #metta #peace #unity #lovingkindness #compassion #radicalacceptance #mindfullness #crueltyfree #vegan #plantbased #kindnesstoallbeings #namaste #peacelovehappiness #connect #connection #energyhealing #motherearth #fathersky #universe #moonchild #earthlings #mindbodyspirit #goodvibes
🍂 Today is World Kindness Day, a reminder to celebrate the language of kindness and the practice being kind. I was able to celebrate through an author reading and mindfulness exploration with students at @ridleycollege - great to see the way they integrate wellness into their everyday learning. thank you ! 🍂 #WorldKindnessDay #lovetobeme #lovingkindness #chooselove #mindfulkids #mindfulnessexploration #rainbowkidsyoga #lovetobebooks #mindfulnessinschools #authorvisit
Today is world Kindness day, can we live every day, every moment with loving kindness from our heart.
Recharge your batteries during BrainHckr’s 5-week Holiday Guided Meditation Series starting this Thursday! Meditation has be shown to improve cognitive function, mood and sleep. Everything you need in abundance between Thanksgiving and the New Year! So set aside a little holiday for yourself and leave refreshed and ready to fully enjoy your holiday season! Thursdays at 5:00pm 30-Minute Sessions November 15th- Dec 20th $10 per session Week 1 Mindfulness - A simple, mindful eating practice. Fully enjoy every bite and introduce mindfulness into your holiday feasts. Week 2 Focus - Clear your mind for successful planning. Week 3 De-stress and Deep Rest - So many commitments, make one just for you. Week 4 Energy - Align your energy so you can say yes to every last party! Week 5 Loving Kindness - Extending feelings of Loving Kindness is essential with so much family time! Be sure to pre-register as there is limited space #meditation #holidays #guidedmeditation #mindful #eating #focus #destress #rest #energy #lovingkindness #brainhckr #somerville #unionsquare
And I don’t seem to know what’s wrong with me Am I asking too much? I long for someone to be present with the darkest corners of my soul weakness, shame, selfishness hid neatly wrapped in shadow Who would dare brave these fearsome parts? And I thought it was you with compassion and understanding etched into the crevices of your forgiving gaze. But then when I am stricken black overwhelmed by the frozen abyss of my own heart I no longer see your face. Am I insanity? The walls of my reasoning close in and I question whether there is any rationality to what I want or need. Am I too much for you? It seems absurd to ask you give exactly what I need. No one appears willing Perhaps it is I in the wrong. ••• Hey fam, it’s been rough recently. I’ve been overwhelmed and the demons in my mind have been winning. I’m sharing because I want to be transparent and I want you to know you aren’t alone in the way you feel. I realised I have been closing off which I often do when I’m upset and overwhelmed, but it’s so unhealthy for me. Thanks to my wonderful best friends and amazing partner for supporting me and giving me safe space to open up and grieve. We need other people to remind us who we are and contradict the dark thoughts threatening us. I’m doing much better but only because I have amazing support. I cannot do this life on my own. No one can and no one should. I hope you know I’m here for you, no matter what you’re going through. I promise to be more transparent about my pain and more willing to ask for help. I hope you will try too. • Love, X ☀️ #hineni #agape #weneedeachother #lovingkindness #transparent #selflove #reflection #poetry #innerfeelings #vulnerability
Kindness is the greatest human achievement, doing something for others without looking for anything in return. To be kind we have to start with ourselves, to fill our well with kindness we can then give freely, knowing we are constantly replenishing our own store. But we do also have to give for abandoned water becomes stagnant and loses its life giving properties. Xx . . . . #kindness #rumi #rumiquotes #inspiration #inspirationalquotes #worldkindnessday #mountain #lovingkindness #kindnessmatters #love #creativity #creatives #creativeintrovert #creativecoach #creativecoaching #lovecreativity #creative #creativecoachingcafé #creativelife #creativelifehappylife #writer #writerslife #writersofinstagram #actor #voiceactor #audiobooknarrator #loveacting #lovewriting #lovebooks #lovelearning
Pure kindness.  Perhaps we have to be kinder towards nature... Some people even say that kindness is human nature. Don't you think that kindness towards nature is kindness to self? . . . . . . . . #mevout #goat #kindness #goatsofinstagram #goats #kindnessmatters #lovingkindness #kindnessismagic #kindnesscounts #kindnesschallenge #kindnessiscontagious #farms #farmlife #farmliving #nature #naturecounts #canada
In case you haven’t been planning for it all month, it’s not too late to figure out a way to observe World Kindness Day today with some super deliberate or totally random acts of kindness! Me, I’m sending positive vibes out into the world after a very stretchy AM yoga class. Did you know it was World Kindness Day? How will you observe today? #worldkindnessday #worldkindnessday2018 #spreadthelove #positivevibes #lovingkindness
Remember this :“Life is mysterious, but fun...it’s what you make it. You make your life.” Yasu my probably 70ish friend who owns a dog grooming business next to my gym and has been in Silverlake for probably over 20 years. Look to the #smile #future #donot #look back HAVE A BEAUTIFUL DAY⚡️⚡️⚡️💗💗💗😀😀😀 #haveabeautifulday #kindnessismagic NEVER MISS A CHANCE TO SAY “I LOVE YOU” ⚡️⚡️⚡️ May you be #safe , May you be #happy , May you be #well , May you be surrounded by people you #love and who love you, May your body be #healthy and #vital , May your soul #shine with the light of a thousand #Suns , I love you, I love you, I love you, Have a beautiful day #WMGS #wake #up #medtiate #gym #smile sometimes you gotta get HAVE A BEAUTIFUL DAY⚡️⚡️⚡️💗💗💗😀😀😀 #mindfullness #calm lapp #guidedmeditation Another good #lovingkindness #mantra you can try May I be free from inner and outer harm and danger. May I be safe and protected. May I be free of mental suffering or distress. May I be #happy . May I be #free of physical pain and suffering. May I be healthy and strong. May I be able to live in this world #happily , #peacefully , #joyfully , with #ease
Happiness doesn’t come from what we have, true happiness comes from who we are and being true to ourselves. As my net worth has gone down👇🏼 since moving away from a “conventional” job, my self-worth has gone up ☝🏼 as I continue to move away from anything that doesn’t feel good or right for me. Always a work in progress. My happiness being a prime indicator 📈 Image from @thegirlfriendmanifesto and fellow Scorpio. Hey girl 💁🏻‍♀️ . . . #hereforthegoodtimes #dowhatmakesyouhappy #trustyourgut #listentoyourheart #mayyoubehappy #lovingkindness #yogaeverydamnday
Damn this shit is addicting!! Hahaha! I have felt the benefits so fast, I have had to meditate on letting go of my disappointment in waiting so damn long!! I went so long buying the cheap stuff!! Now I see why I wasn’t as enthused about oils as I am now! Night and day dude! Anyway, the scent for today’s meditation is Peace and Calming! See what I did there? ☮️❤️😊 #breatheinbreatheout #meditation #mindfulness #mindfulsense #healing #naturalhealers #naturalhealing #reiki #reikihealing #reikipractitioner #reikilevel1and2 #younglivingessentialoils #oillife #realoils #nopesticides #homemade #lotion #selfcare #selflove #lovingkindness #gratitude #naturehealing #myjourney #livelifetothefullest #yolo #embraceyourself #peacebeginswithme #peacewithin #findyourcalling #makeit
It’s World Kindness Day! Want an easy way to infuse happiness into your relationship? Spread generosity. ✨ .... The two of you can go out into your community to make a difference (and we encourage that!). But what about starting with each other? Even small things can have a huge impact on your relationship. Check out our top 10 list. Link in bio!
Gotta love some of life's synchronicities! Of course I made a breakfast date on World Kindness Day with one of the kindest, most compassionate people I know, my friend and sometimes yoga buddy, @tommycollette ! I love your beautiful soul. Thank you! ❤🙏❤🙏❤. . . . . . . #worldkindnessday #bethechange #kindness #kindnessisalwaystheanswer #lovingkindness #warrior #ibdwarrior #tribe #love #onelove #findtheothers #daringtoshare #healingjourney #health #connection #conversation #community #compassion #thatsmile
In the World Kindness Day, I thought of sharing a short loving-kindness meditation (Maitri) that goes like this: . . “May I/you be happy, May I/you be safe, May I/you be healthy, May I/you be at peace.” . . 🙌 Lokah Samastah Sukhino Bhavantu ~ May all beings be happy and free 🙌 A single act of kindness throws out roots in all directions, and the roots spring up and make new trees. The greatest work that kindness does to others is that it makes them kind themselves ~ F.W. Faber 📸 @romimb1
Happy World Kindness Day, Y’all!! #Repost @jack_kornfield with @get_repost ・・・ Sometimes our generosity is the giving of a smile, silence, listening, warm touch. Sometimes it involves action, time, money, our commitment to justice, our vision for a better world. Every form of giving is a blessing. #compassion #lovingkindness #mindfulness #jackkornfield #WorldKindnessDay
Do you pray? Your sacred practice communicates to the Divine. Do you pray in Loving Kindness? In Mindfulness approaches of therapy, Loving Kindness is a profile tool. Loving kindness meditation or a compassionate mindset calms the soul, ease the mind, and lightens the load. It is not confined to a religion, it does not judge nor separate. Rather loving kindness simply is... holding the attitude of love and kindness. For yourself and for others. Today my thoughts keep on traveling to the wild fires in California. May our people, creatures, and especially our first responders be well. #lovingkindness #loving #kindness #metta #lovingkindnessmeditation #mindfulnessmeditation #mindfulnesstherapy #prayers #prayforourfirstresponders #mayallbeingsbesafe #californiafires #psychotherapy #dranneyjhsu #drannehsu
Be Kind. It's that simple. . ☆ Get Going! 》☆》 Keep Going! ☆ . Happier Healthier Humans are Kind !! . #Repost @mindfulmagazine • • • • • It doesn't take a grand gesture to be kind. Small acts, like smiling at a fellow commuter, can be a powerful source of kindness. practice kindness and generosity every day of the week. Repost from @stacieswift ❣️ • • • #MindfulMagazine #WorldKindnessDay #mindful #mindfulness #kindness #friendship #love #meditation #positivethoughts #bekind #generosity #giving . ••• #getgoing #keepgoing #wisemanintegrative #happierhealthierhumans #loveyourlife #lovingkindness #bekindanyway #kindnesseveryday
Kindness is telling another Soul, who may not have exprieiced this type of connection in their life, that they really matter to you. It tells them that you love them so much that you are going to gift a piece of your heart and share it with them. It is that powerful. #kindness #kindnessquotes #kindnessmatters #lovingkindness #love #spiritualawakening #spirituality #gratitude #inspirationalquotes #motivationalquotes #joy #soul #spiritualwarrior
. أسحب لليسار💕، . #worldkindnessday #lovingkindness
Just like asana, mudras can call in energy to certain areas of the body, chakras or vayus. This Mudra (nicknamed love multiplier 💕) draws energy into anahata and helps in times of low courage or when I feel disconnected from others x
Pema chodron - possibly my favourite Buddhist teacher of all time! This book is beautiful, I highly recommend! #lovingkindness #meditation #bookstagram
Sending #lovingkindness to entire world, will you join me?! 👁‍🗨 #worldkindnessday
A simple smile, listening with full attention, or expressing a genuine compliment are all free ways to give & show kindness on #worldkindnessday 🌎 #love #meditateatthebeach #meditate #mindfulness #metta #lovingkindness #positiveemotions #purpose #clarity #insight #community #meditateoutside #losangeles #la #santamonica #sanmo #cali #california
next page →