#lowcarbdiet

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Earlier this week I used my last garden fresh zucchini. 😢 So sad! But I found this recipe to try. Zucchini, cream cheese, eggs, onion, chicken (used canned), cheddar and mozzarella cheese, salt and pepper. The best way to describe it- kind of an egg bake with less eggs. It was good! #zuchinni #lowcarbdinner #lowcarbdiet #lowcarblife #yum #nom #delicious #foodpic #foodgram #foodphotography #ketodiet #ketofriendly #ketogenicweightloss #ketogenicdiet #lchfdiet #lchf #eatfatlosefat #eat #dinnertime #ketolifestyle #ketorecipes #lazyketo
#facetofacefriday It’s hard to find old pics of me. I’m just not in many - I’m usually the picture taker. Anyway, these are almost exactly one year apart. There’s a 35 pound difference in my pic and 25 pounds in my husband’s pic. 👫❤️ . . . #Keto #ketodiet #ketosis #ketogenic #ketogenicdiet #ketolifestyle #ketogeniclifestyle #lowcarb #lowcarbdiet #lchf #eatfatlosefat #weightloss #running #trainingfor5k #5krun #myfeethurt #fasterthaniusetobe #ketoandcardio #ketoandexercise #ketoandweights #sprints #lesscardiomorehiit #liftingweights #sprintervals #ketocouple
today is exactly one month since I started this journey, and exactly 6 months until I leave on my road trip! i’m proud of what i’ve done so far and know I still have so much more to learn and do! very excited for the journey ahead. #weightlossjourney #weightloss #fatgirlfedupsdietbet #sweatember #weightlosstransformation #dietbet #lowcarb #lowcarbdiet #weighin #weighinday #friday #happy #excited #letsdothis #igotthis #wegotthis #keto
Ótima sexta-feira. Ative-se! 🧠🙏🏻💪🏻
🥑🥑🥑🥑🥑🥑🥑Un simple, fácil y rapido desayuno, KETO breakfast 🍳 🍃🥓 huevos en mantequilla con champi , tocineta, con sal rosada... aguacte y cafè 🇺🇸 FAST AND EASY BREAKFAST... scramble eggs in butter with mushrooms , bacon,and pink salt #avocado and of course coffee #mushrooms #aguacate #huevos #butter #bacon #eggs #yummy #lowcarb #lowcarbdiet #carbs #fat #diet #fit #food #foodporn #delicious #breakfast #keto #cetogenica #dieta #dietacetogenica #ketodiet #ketosis #workout #supplements #weightloss #paleo #paleodiet #avocado
Bolo de chocolate lowcarb 🍰🍫 . 6 ovos 3 colheres de sopa de manteiga 4 colheres de sopa de cacau em pó 100% cacau 6 colheres de xylitol 100 g de coco ralado sem açúcar 1 colher de sopa de fermento em pó. . Bata todas os ingredientes no liquidificador nessa ordem até ficar homogêneo. Unte uma forma com manteiga e farinha de coco. Coloque o bolo na forma e asse em forno pré aquecido 180graus por 20 minutos. Faça o teste do palito e veja se ja esta assado. . Cobertura 🍯🍯🍯🍯🍯🍯🍯 . Leve ao fogo uma caixinha de creme se leite com 2 colheres se cacau 100% , 4 colheres de xylitol e 1 colher bem cheia de manteiga. Mexe até dar ponto de brigadeiro mole. Desligue e distribua sobre o bolo ainda quente. . #emagrecer #emagrecendocomsaude #emagrecendo #emagrecimento #lowcarb #lowcarbbrasil #lowcarbdiet #lowcarblife #emagrecercomsaude #saúde #perderbarriga #perderpeso #foconadieta #dieta #dietasemsofrer #perdergordura #comersaudavel #sersaudavel #receitasfit #dietas #reeducaçãoalimentar #receitaslowcarb #dietasaudavel #bolo #bololowcarb #bolodechocolate #confeitaria #estetica #receitas #receitafit
- - “So is that picture with or without your tumor?!”🤔 - That picture where the neuro-oncologist is pointing on my skull is without the tumor and pointing at recovery from surgery... - 👉 My biggest set back was when they told me I could not workout for 12 weeks. Just slight walking on a treadmill. - I was devastated because I set major physical goals the day I had a random seizure. And now they were ruined. - 👀 BUT I forced my self one day when I started Keto to see results regardless! Even if I couldn’t workout on a regular basis! I wanted to lower body fat % And through the 12 week period i saw significant change! - 💯 That is not only the power of Keto and what it can do, but it’s the power of deciding and setting your vision towards something you want! - 🤷‍♂️ This also showed me that your diet is 80% of your results not the fitness. They are both important but this forced me to rely 100% on my diet! - WANT RESULTS? Either you do or you don’t. No in between. - 👉 DM ME NOW FOR INFO ON SEEING 100% GUARANTEED RESULTS OR... - To begin your plan... - 📲 GO TO FUSIONLEAN.COM - 📚 PURCHASE A PLAN! - 📬 FILL OUT QUESTIONNAIRE ON THE SITE! - 📝 I'LL SIT DOWN AND BEGIN DESIGNING YOUR CUSTOM PLAN - #Ketogenic #Ketosis #Ketodiet #Ketofam #Ketocommunity #Ketoweightloss #Ketolifestyle #Ketofood #Ketones #Ketorecipes #Ketotransformation #Ketogains #Ketodinner #Ketoliving #Keto #Simpleketodiet #Ketofriendly #Ketogirl #Ketoresults #lowcarb #Lowcarbdiet #Ketojourney
Still fasting, coffee with a little cream. Quiet time in The Word then I think I’m going to make some keto bread for the fam ☕️ Loving Ezekiel: “Moreover, I will give you a new heart, and put a new spirit within you; and I will remove the heart of stone from your flesh and give you a heart of flesh.” Ezekiel 36:26 Thankful for the many blessings of salvation! #butfirstcoffee #coffee #quiettime #biblestudy #keto #ketosis #ketodiet #ketogenic #ketogenicdiet #ketofam #lchf #lowcarb #highfat #lowcarbdiet #lowcarbhighfat #weightloss #weightlossjourney #insulinresistance #beatdiabetes #fasting #intermittentfasting #americandiabetesassociation #pharmacist #pharmacylife
Pra matar a vontade de doce😅⠀ .⠀ Não esqueça de marcar seus amigos ⚠️ ⠀ .⠀ #emagrecer #emagrecercomsaude #emagrecersaudavel #emagrecercomsaúde #bolo #bolosaudavel #bolofit #dietastop
Friday comfort food 😋 . . I’m having a bit of a rough morning. I miss my husband and home. I haven’t been sleeping well. On top of that I had a crazy amount of work the past few days and been getting up at 4am to get everything done. . My Intermittent Fast timer (I use Zero for iPhone) was already at hour 18 before I realized it... I was getting cranky and hungry... so first I had a @nush_foods Almond cake with coffee. It’s my last one 😭. The delivery dates for next shipment are a week away 😮. I hope I can go home for a week by then. So I’ll have to make do without them 🤷🏻‍♀️ . . Anyway... so I made scrambled eggs with cheese, some sautéed spinach with tomatoes and half an avocado for my second breakfast lol 😂 and I’m at peace again 😋 . . . . #keto  #ketones  #ketosis  #ketodiet #ketogenic #ketogenicdiet #lowcarbdiet #lchf  #lowcarb  #ketobreakfast #ketolifestyle #paleo #glutenfree #paleoketo #gettingfit #gettinghealthy #health #healthyfood #healthylifestyle #fitfood #weightloss #weightlossjourney #losingweight #dieting #breakfast #eggs #goodmorning
Giveaway!!! Love teas and would love to try these babies!!! • • • #ketoliving #intermittentfasting #keto #ketolifestyle #weightloss #lowcarbdiet #giveaway #ketoweightloss #ketogiveaway
Para vc que está desmotivado, para vc que é desmerecido e motivos de piada por estar acima do peso, mudanças nao são fáceis, porém os benefícios obtidos valem cada esforço, cada vontade, cada lagrima, cada gota de suor 💦💪🏻 #lowcarb #lowcarbdiet #lowcarbo #dietacetogenica #cetose #jejumintermitente #emagrecimento #35kgoff #magraefeliz #foconadieta #dieta #saudavel #bichoeplanta #receitasfit #foco #emagrecendo #emagrecendoemotivando #comidadeverdade #dieta #lowcarblifestyle #lowcarblife #lowcarbliving #lowcarbs #lowcarbgirl #jejumintermitente16h #cetogenica #gorduraboa #instalowcarb #descascarmaisdesembalarmenos
Trying out a new gym. I ran a mile on the indoor track, lifted weights for 20-30 minutes and then ran another mile on the treadmill where I could watch @outswimfear finish up some lap swimming in the 50 meter pool! Keeping myself fueled with these quest protein chips! @questnutrition • • • • #keto #ketorecipes #ketodiet #ketosis #ketones #ketolife #lowcarb #paleo #lowcarbrecipes #lowcarbdiet #paleodiet #paleorecipes #caveman #cavemandiet #cavemanrecipes #highintensity #highintensitytraining #runnersofinstagram #swimmers #cycling #cyclinglife #questprotein #weightlifting #ketoweightlifting
Clique duas vezes na foto 👆👆 . MOUSSE DE ABACATE COM CACAU 🥑🥑 . 1 abacates maduro (o meu era médio mas não pesei) 1 pote de iogurte natural  2 colheres de chá de cacau em pó 1 banana nanica madura congelada . . Coloque tudo no liquidificador e bata. Se precisar desligue, mexa um pouco e continue batendo até ficar nessa consistência de mousse!! . Você Gostaria de ter seu livro digital com 500 Receitas Low carb Deliciosas para variar o ano inteiro? Óbvio que VOCÊ QUER, afinal todos querem esse livro maravilho! 😋❤️ . ⤵️⤵️⤵️⤵️⤵️⤵️⤵️⤵️⤵️⤵️⤵️⤵️⤵️ Então CORRE e acessa o link azul que esta na descrição do nosso perfil ->> @receitasftn  🏃 . #lowcarb  #lowcarbbrasil  #lowcarbdiet #dietalowcarb  #dietalowcarbbrasil  #foco #receitasfit  #receitaslowcarb  #cozinhafit #comidadeverdade  #paleo  #paleodiet #reeducacaoalimentar  #fitnoverao  #equilibrio #dietasemsofrer  #emagrecerrapido #fitlife #cozinhasaudavel  #nutricao  #fitfood #exerciciosemcasa  #nutricao  #paleo #jejumintermitente  #perderpeso  #perderbarriga #dietadukan  #foconadieta
Na vida, tudo que você for fazer, você terá que ter força de vontade, para agir... Meu objetivo aqui é motivar você a ter uma vida saudável, com qualidade de vida...✌️💪💙
Na vida, tudo que você for fazer, você terá que ter força de vontade, para agir... Meu objetivo aqui é motivar você a ter uma vida saudável, com qualidade de vida...✌️💪💙
🗣ARROZ DE COUVE-FLOR • ✔700 g de couve-flor limpa separada em buquês (7 xícaras de chá) ✔1/2 colher (sopa) de azeite ✔1/2 colher (sopa) de alho picado ✔1/2 xícara (chá) de cebola picada (80 g) ✔3/4 xícara (chá) de água fervente ✔sal a gosto • MODO DE PREPARO: 👉Em um processador, coloque 700 g de couve-flor limpa separada em buquês e pulse até ficar com aparência de grãos de arroz 👉Em uma panela, em fogo médio coloque 1/2 colher (sopa) de azeite e refogue 1/2 colher (sopa) de alho picado e 1/2 xícara (chá) de cebola picada por aproximadamente 2 minutos 👉Acrescente a couve-flor processada, 3/4 de xícara (chá) de água fervente e sal a gosto 👉Tampe a panela, abaixe o fogo e deixe cozinhar por 10 minutos ou até a água secar 👉Sirva em seguida • • #emagrecer #emagrecimento #emagrecendo #emagrecimentosaudavel #emagrecercomsaude #emagrecerrapido #emagrecercomsaúde #emagreça #emagrecersemsofrer #emagrecercerto #lowcarbbrasil #lowcarbliving #low #lowcarb #lowcarbdiet #fitnesslife #fitgirl #fitness #fitnessmotivation #fitnessmodel #dietacetogênica #dietas #dietasemsofrer
. ⓅⓄⓈⒾⓉⒾⓋⒺ ⓜⒾⓃⒹ 🅟🅞🅢🅘🅣🅘🅥🅔 🅥🅘🅑🅔🅢 ⓅⓄⓈⒾⓉⒾⓋⒺ ⓁⒾⒻⒺ ßƐ ƬĤƐ ßƐSƬ ѴƐŔSĪ♡И ♡F Y♡Ʊ ❤️💪🏼🙌🏼🤩 #facetofacefriday . . . . . #keto #ketogenic #lchf #ketosis #ketodiet #lowcarbhighfat #lowcarb #ketogenicdiet #ketolife #ketofam #highfat #ketocommunity #ketotransformation #lowcarbdiet #myketojourney #sugarfree #lowcarblifestyle #eatfatlosefat #glitzglamketo 💋#lowcarbfood #thatketolifetho #ketoadapted #ketoislife #ketogirl #fatisgoodforyou #lowcarblife
Na vida, tudo que você for fazer, você terá que ter força de vontade, para agir... Meu objetivo aqui é motivar você a ter uma vida saudável, com qualidade de vida...✌️💪💙
Ya tiene varios meses que mis comidas son bajas en carbs. Cuando empecé este camino para alimentarme mejor, no me limitaba mucho pero la #endometriosis todo me lo replanteó. Aún asi, no los elimino de mi dieta por completo y a veces como pasta, como spaguetti poblano. Debo confesar que quedó poco verde porque yo soy muy miedosa de lo picoso pero estaba deli, deli. . 💚💚🥗🥗 #pasta #lowcarbdiet #healthylunch #chilepoblano #salad #endometriosisdiet #friyay #instafood #healthyfood
I usually don’t get hungry very early but today I was and I love when my little one picks off my plate. If I slice avocados thin enough he thinks it’s a cucumber 😂 and he loves cucumbers! 🥑🥒🥗🍳 #ketotransformation #myketotransformation #keto #healthyfood #healthyeating #healthyketo #ketofood #ketodiet #ketogirl #lowcarbdiet #lowcarb #avocado #eggs
Não Consegue Perder Peso? Emagreça 5 a 10Kgs de Gordura Corporal com a Dieta de 21 dias. O MÉTODO Que Está Mudando a Vida de Milhares de Pessoas Todos os Dias 😍 Mais de 30 mil Alunos Satisfeitas com os Resultados. ⠀ ⠀⠀ .⠀⠀⠀ 💥 Perca Até 10Kgs Em 21 dias⠀ 💥 Reduza As Celulites⠀ ⠀⠀ 💥 Acelera O Metabolismo⠀ ⠀⠀ 💥 Aumenta O Foco E Energia⠀ ⠀⠀ 💥 Fique Mais Saudável e Fitness⠀ 💥 Não Requer Exercícios Físicos⠀ ⠀ .⠀ ⠀⠀ 💪 Para Saber Mais Envie Uma Mensagem No Direct que eu responderei o mais breve possível 💌⠀ ⠀⠀ .⠀ ⠀⠀ ✔ Resultados 100% Garantidos 😉 Faça parte você também💯 CLIQUE NO LINK AZUL DO PERFIL @dietalowcarbde21dias e FAÇA SUA INSCRIÇÃO ❤⠀ . . . . . . . . . . . #dietas #fitness #vidasaudavel #emagrecer #foco #comidadeverdade #foconadieta #emagrecimento #reeducacaoalimentar #dietasemsofrer #dieta #receitasfit #reeducaçãoalimentar #emagrecercomsaude #saudavel #lowcarbdiet #detox #saúde #cozinhafit #receitafit #nutriçao #foconameta #desafio15dias #diet #instafitness #instafit #fit #fitnessmotivation #bemestar #nutricao
Putengeschnetzeltes mit Spinat und Rahmsauce 😊 @maximiliankunzner bekam gesalzene Rosmarin-Kartoffeln dazu 🙊 Vorhin kam tatsächlich die Frage, wie es sein kann, dass ich krank bin und trotzdem koche? 🤔 Hm, ja, da muss ich echt überlegen... 😱 Aber könnte vielleicht daran liegen, dass keine Mami oder Papi da sind, die das für mich machen oder sonst jemand? Es ist und bleibt ein Rätsel. 😂 Herrje. Muss schon schwierig sein, sich diese Frage selbst zu beantworten, wenn man noch bei Mama wohnt und selbst keinen Finger daheim rührt. 🙃 #keto #ketolifestyle #ketolife #ketodiet #ketogenic #ketorecipes #ketogenediät #ketosis #ketolunch #ketomeals #ketogenicdiet #lchf #lchfdiet #lchfrecipes #lchfdeutschland #lowcarbhighfat #lowcarb #lowcarbdiet #weightloss #journey #foodlover #foodporn #foodblog #healthy #healthyfood #diet
Repost myfitnesspal ・・・ “I’d failed myself so many times, but it’s different when there’s the possibility of failing others who are rooting for you.” . Jenna Leveille is no stranger to the challenges of weight loss, specifically the yo-yo effect of repeated extreme fad diets — and the fallout of each one. Jenna estimates trying about 50 diets over 13 years, attempting to lose the weight she gained while pregnant with her daughter. But in 2013, she realized her strategy wasn’t the best way to approach sustainable weight loss. She told her boss about her desire to exercise before work in the morning, not to mention her long-term goal of getting back to her pre-pregnancy weight of 150 pounds. He suggested she start tracking all her food with MyFitnessPal, and he constantly asked her if she worked out that morning. Their conversations began to focus on healthy food and activity choices, which provided her continuous motivation to stay the course toward her goals — even on the days she didn’t make the best choices. “I remember him saying, ‘You’re getting closer every day.’ So that became the phrase I kept in mind. No matter what, I wanted to feel like I was getting closer with everything I was doing.” She used MFP to limit her carbs and sugar intake, and hired a personal trainer who helped her see results she’d been wanting for years. As she posted these results to social media, she started to build a community of like-minded, health-conscious people interested in sharing weight loss tips. She now has thousands of followers and visitors to her website, which she uses to motivate, inspire and provide real-life health and fitness advice. Thanks for turning your success into motivation for others, Jenna! ❤️
Comer bien es cuestión de proponérselo y organizarse. Sacudete la pereza, es mala aliada de la alimentación saludable. #lowcarbdiet #alimentacionsaludable #adelgazar #saludintegral
Recovery is a never ending process that takes work. I messed up my relationship with food by going through restricting/binging cycles. I would eat 1000 cals a day and the binges became more and more frequent. . When I have a cheat day I still have the mentality that I should restrict. You are not alone. . 📸: @tiny.veg.girl . #weightlosstransformation #weightlossjourney #nsv #keto #ketogenicdiet #ketosis #ketogenic #ketodiet #lowcarb #ketolife #ketogirl #lowcarbhighfat #fatfueled #lowcarbdiet #lchf #8020rule #8020lifestyle #8020 #eatfatlosefat #if #intermittentfasting #beforeandafter #beforeandafterweightloss #weightlossprogress #edrecovery #bingeeating #bingeeatingrecovery
Did not want to waste my delicious steak and chicken from last night. We are on the road today. Going to go visit our nephew who is about 7 hours away. I wanted to make sure I got a great meal in before the trip, because My non Keto husband wants to stop at a few iffy places that I may not be able to order much at. I try to plan ahead and did pack some pork rinds and moon cheese. 😘 #ketointexas #ketotexas #ketodiet #keto #lowcarb #lowcarbdiet #leftovers #breakfast #idontwastefood #roadtrip #ketofam #protein #fat
Sauerkraut, cooked in bacon grease with premium beef sausage and mix with boiled egg and scallions. ⠀ Who doesn't like sauerkraut, still try it. Sauerkraut full of probiotics, which helps with weight loss, digestion and immunity 😉 #lazyketo #lowcarbdiet #glutenfree #weightloss #brestfeedingketodiet
Deixa um "Up" para ficar ligado em nossas dicas diárias. 💕😍 . . 😍💕 Amiga, quer eliminar 3kg em apenas 10 dias? 😯😍 . Preparamos pra você um livro digital com 200 receitas low carb:⠀ ✔Separadas em café da manhã, almoço e janta; ✔Receitas fáceis e práticas; ✔Livro digital ilustrado; ✔Receitas avaliadas e aprovadas por nutricionista; ✔Receitas que vão te ajudar definitivamente a queimar gordura; . E o preço por tudo isso? Por APENAS 29 Reais com GARANTIA de 7 dias ou seu dinheiro de volta! . 👉 Para adquirir e-book CLIQUE no site em azul no nosso perfil: 👉@vivasaudaveloficial _👈 . . . ⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #emagrecer #emagrecercomsaude #emagrecerdevez #emagrecersaudavel #emagrecersemsofrer #emagrecercerto #emagrecercomendo #emagrecercomsaúde #reeducaçãoalimentar #perderpeso #emagrecereaparecer #saude #saudavel #saúde #dieta #nutrição #emagrecendo #reeducaçaoalimentarja #alimentaçãosaudavel #saudávelparasempre #fitnessmodel #reeducaçaoalimentar #fitnessgirl #nutricao #emagrecimento #emagrecerrapido #saudebemestar #emagreceragora #lowcarb #lowcarbdiet
Ayan keto diet vs. Diet x comparison para mabilis magets bakit nga ba ngkakandarapa ang madami mag-keto diet. Again can we repeat in #ketodiet you eat keto food na masarap lalo na kapag #ketolivingphmeals peksman swipe left po. In Keto exercise is discouraged for the first few days of #keto moving forward its UP to you if you want to exercise but you Will lose weight even you dont exercise basta KETOSIS ka. YOU WILL BURN FAT 24/7 while eating #ketolivingphmeals 💯💥💥💥💥
---------⬇NOVIDADE⬇---------- 🔥Emagrecer em Casa com um método 100% Natural e sem efeitos colaterais, já é possível! Conheça hoje a Dieta 30D! . 🔥 Emagreça Até 11Kgs Em 4 Semanas Com A DIETA 30D 🍹 O MÉTODO Que Está Mudando Vidas 😍 Venha Conheçer Hoje Mesmo! .⠀ 💥 Perca Até 11Kgs Em 4 Semanas⠀ 💥 Reduza As Celulites⠀ 💥 Acelera O Metabolismo⠀ 💥 Aumenta O Foco E Energia⠀ 💥 Fique Mais Saudável e Fitness⠀ 💥 Não Requer Exercícios Físicos⠀ .⠀ 💪 Para Saber Mais e Fazer parte Comente "Eu quero" Ou Nos Envie Uma Mensagem No Direct Dizendo "Eu quero" 💌⠀ .⠀ ✔ Resultados 100% Garantidos 😉 Corra e faça parte você também💯 CLIQUE NO LINK AZUL DO NOSSO PERFIL @shapeesaude Para se INSCREVER ❤ ⠀ .⠀ .⠀ .⠀ .⠀ #emagrecer #emagrecercomsaude #emagrecersaudavel #emagrecercomsaúde #emagrecercerto #emagrecersemsofrer #emagrecerdevez #treino #dieta #dietas #perderpeso #proteina #fitnessmodel #fitnessgirl #saudável #saudavel #maromba #detox #lowcarb #lowcarbbrasil #lowcarbdiet #receitasfit #secarbarriga  #barrigachapada #alimentaçãosaudavel #reeducaçãoalimentar #saúde #nutrição #sucodetox
Não Consegue Perder Peso? Emagreça 5 a 10Kgs de Gordura Corporal com a Dieta de 21 dias. O MÉTODO Que Está Mudando a Vida de Milhares de Pessoas Todos os Dias 😍 Mais de 30 mil Alunos Satisfeitas com os Resultados. ⠀ ⠀⠀ .⠀⠀⠀ 💥 Perca Até 10Kgs Em 21 dias⠀ 💥 Reduza As Celulites⠀ ⠀⠀ 💥 Acelera O Metabolismo⠀ ⠀⠀ 💥 Aumenta O Foco E Energia⠀ ⠀⠀ 💥 Fique Mais Saudável e Fitness⠀ 💥 Não Requer Exercícios Físicos⠀ ⠀ .⠀ ⠀⠀ 💪 Para Saber Mais Envie Uma Mensagem No Direct que eu responderei o mais breve possível 💌⠀ ⠀⠀ .⠀ ⠀⠀ ✔ Resultados 100% Garantidos 😉 Faça parte você também💯 CLIQUE NO LINK AZUL DO PERFIL @dietalowcarbde21dias e FAÇA SUA INSCRIÇÃO ❤⠀ . . . . . . . . . . . #dietas #fitness #vidasaudavel #emagrecer #foco #comidadeverdade #foconadieta #emagrecimento #reeducacaoalimentar #dietasemsofrer #dieta #receitasfit #reeducaçãoalimentar #emagrecercomsaude #saudavel #lowcarbdiet #detox #saúde #cozinhafit #receitafit #nutriçao #foconameta #desafio15dias #diet #instafitness #instafit #fit #fitnessmotivation #bemestar #nutricao
Olha só essa dica. Incrível, não? Deixa um "Up" para ficar ligado em nossas dicas diárias. 💕😍 . . 😍💕 Amiga, quer eliminar 3kg em apenas 10 dias? 😯😍 . Preparamos pra você um livro digital com 200 receitas low carb:⠀ ✔Separadas em café da manhã, almoço e janta; ✔Receitas fáceis e práticas; ✔Livro digital ilustrado; ✔Receitas avaliadas e aprovadas por nutricionista; ✔Receitas que vão te ajudar definitivamente a queimar gordura; . E o preço por tudo isso? Por APENAS 29 Reais com GARANTIA de 7 dias ou seu dinheiro de volta! . 👉 Para adquirir e-book CLIQUE no site em azul no nosso perfil: 👉@vivasaudaveloficial _👈 . . . ⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #emagrecer #emagrecercomsaude #emagrecerdevez #emagrecersaudavel #emagrecersemsofrer #emagrecercerto #emagrecercomendo #emagrecercomsaúde #reeducaçãoalimentar #perderpeso #emagrecereaparecer #saude #saudavel #saúde #dieta #nutrição #emagrecendo #reeducaçaoalimentarja #alimentaçãosaudavel #saudávelparasempre #fitnessmodel #reeducaçaoalimentar #fitnessgirl #nutricao #emagrecimento #emagrecerrapido #saudebemestar #emagreceragora #lowcarb #lowcarbdiet
I had a downward spiral this past week. I’m in college, so Keto is already a little difficult (I try to not let that stop me) and I just hadn’t had the motivation to cook food. One thing led to another and I was eating over 100 grams of carbs every day this week. I knew it was bad because I felt awful every time I finished eating and every morning waking up with brain fog. But now it’s time to get back after Keto and remember why I started it in the first place. A lot of my post are about me messing up on the Keto diet and this post isn’t any different from those. I post these not just for my own motivation or because it’s part of my journey even though those are both good reasons, but I want the people who are just starting the Keto diet or who have fallen victim to carbs once again to know that it is okay. We are all humans. Humans are NOT perfect 24/7 and if you are then more power to you and God Bless you. The most important thing to do after a carb attack is to get back on track, stick to the percentages, and in no time it’ll be like you never stopped or messed up. - #ketogenic #keto #lowcarb #ketodiet #ketosis #ketogenicdiet #ketolife #lchf #ketofam #ketogenicfam #ketogeniclife #ketolifestyle #ketofood #intermittentfasting #weightloss #ketorecipes #ketones #lowcarbdiet #weightlossjourney #lowcarblifestyle #ketojourney #ketocommunity #ketoweightloss #ketofoods #eatfattolosefat #college #kcko #ketomotivation #ketojourney
Hit em’ with the flex cause it’s #FlexFriday . 💪🏽 I’ve been keto since January 2nd but introduced working out to my lifestyle in the beginning of July. It’s only been a few months, but I’m impressed with myself and the progress I have made. I feel stronger than ever and I know that if I keep at it, I’ll finally have some abs peeking through by 2019 (since I’m sure my stomach will be the last to go). Patience and consistency! 🏋🏽‍♀️ . . . . . #keto #ketodiet #ketolifestyle #ketolife #ketoliving #ketolove #ketoaf #ketosis #ketogenic #ketogenicdiet #ketogeniclife #ketogeniclifestyle #ketojourney #ketocommunity #ketoweightloss #lchf #lowcarbhighfat #lowcarb #lowcarbdiet #weightloss #weightlossjourney #weightlosstransformation #flex #workinprogress #progressnotperfection #strongissexy
Okay..I still have 2 lbs left to lose from my cruise vacation..so for the next few weeks I’ll be focusing on decreasing my carb and sodium intake. —— I found some awesome breads and bagels from @greatlowcarb that have only 1 net carbs per slice and are also low in points. 💥3 slices @greatlowcarb cinnamon bread (1 point/ 1 net carb) (3sp) 💥dash of vanilla 💥1 large egg 💥dash of almond milk 💥dash of @daksspices #sodiumfree pumpkin spice. 💥dash of cinnamon. —— Spray a skillet with non stick cooking spray. In a shallow plate, whisk egg and almond milk. Stir in vanilla, cinnamon, and pumpkin spice until ingredients are incorporated. Dip bread pieces separately into egg mixture and coat both sides with egg mixture. Place on prepared skillet. Cook on both sides for 1-2 minutes until golden brown. —— Top with fat free @reddiwip , cinnamon and sugar free Mrs Butterworth’s syrup. —— Makes 1 serving/ 3 Freestyle smart points per serving ( depending on the brand of bread used) —— @greatlowcarb also sells low carb pumpkin spice bread, cinnamon bread, bagels all sorts of flavored muffins & cake squares that I can’t wait to try. — Click the link in my profile bio @wwpounddropper for link and 5% discount code using promo code backtoschoolsavings —— Also get @daksspices pumpkin spice plus 3 other spices for $26.95 plus SAVE 10% and free shipping with promo code WWpounddropper @daksspices.com —— #wwfooddiary #wwlifetimemember #wwblogger #wwhealthy #lowcarb #lowcal #bread #bagels #healthyfood #wwfreestyle #wwfoodfinds #gettinghealthy #wwfooddiary #lowcarbdiet ——
🙌Shout out to this keto warrior for her amazing transformation! Kristen went from 313 lbs. down to 190 lbs. She has been living la vida keto since 5/25/2017! ~ 📝Kristen’s story: ~ “I started keto because I was terrified I was going to die and I didn’t want to orphan my son by eating myself into an early grave. My biggest non-scale victory is when my son recently saw a picture of me when I was 313 pounds and he didn’t recognize who it was! My goal now is to lose my last last 20-30 pounds and to continue to recomp my body through weightlifting!” ~ ➡️What is your favorite part of being keto? “Freedom! I no longer have to take blood pressure or cholesterol medications. I can run and play with my son and be a positive role model of health to him. ~ ➡️What is the best advice you would give someone just starting out?” Be patient and be gentle with yourself. Weight loss is NOT linear. There will be stalls and setbacks. But if you stick with it, you will see changes and they will go so much deeper than the scale can show! ~ Great work Kristen! We are so proud of you! ~ Have you transformed? Send us a DM. We'd love to tell your story! ~ Your guide for everything Keto! Join the #ketogeniccom community ✅ ~ ~ ~ #ketogenesis #nocarb #nocarbs #ketoadapted #ketofriendly #ketoliving #ketolifestyle #eatfattolosefat #ketocommunity #atkins #ketones #highfat #ketofam #healthylifestyle #lowcarblifestyle #ketolife #ketodiet #ketogenicdiet #fatlossjourney #lowcarbdiet #ketogenic #lchf #keto #carbfree
Aquele crepe low carb com queijo derretendo por dentro! 😱😍 Ainda não fez?? APENAS façam! . CREPE LOW CARB 👇 1 ovo 2 cs de farinha de amêndoas Sal à gosto 👉 Mistura tudo e leva na frigideira untada e pre aquecida. Espalha bem a massa pra ela ficar bem fininha. Vira o lado pra firmar tb. Meu recheio foi queijo coalho 😋 ♡ Faz e me conta! ❤ #repost - @fitbysu
Gestern hab ich eine Gemüsesuppe gekocht mit Rindfleisch und Bratwurst-Bällchen. Da ich Suppe oder Eintöpfe nicht nur für einen Tag kochen kann 🙈😂 gab es die Suppe heute gleich nochmal. #gemüsesuppe #vegetablesoup #suppenliebe #suppenzeit #suppe #soup #lchf #lchfdiet #lchffood #lowcarb #lowcarbdiet #instadiet #instasoup #foodblogger #foodstagram #healthyfood #healthy #gesundessen #gesundabnehmen #homemadefood
Happy Friday, friends! ✌️ New recipe + my very first cooking video is up on my website! Take a look and let me know what you think 😘 Recipe: Chicken Crust Pizza -- the perfect vehicle for all of your favorite toppings! Fitting for a Friday night 😋 This recipe is: low carb, gluten-free, dairy-free, nut-free, and even Paleo! This recipe can be suitable for carnivore as well 🍖 Clickable Link in Bio: https://nobunplease.com/chicken-crust-pizza/ ▪️▪️▪️▪️▪️ #nobunplease #keto #ketogenic #ketoAF #ketodiet #ketogenicdiet #ketogenicliving #banting #lowcarb #lowcarbdiet #lchf #atkinsdiet #atkins #beforeandafter #beforeandafterweightloss #weightlossjourney #ketofamily #lowcarblife
😋Before Keto one of my favorite things to eat was tuna sandwiches. I made good tuna😬 I stopped eating bread about a year before Keto and no longer crave it. But my new favorite way to eat tuna is by dipping bbq pork rinds in it!🙌🏽😋 THE ABSOLUTE BEST!😋This tuna is missing my usual boiled eggs but also includes, dill relish, jalapeños, pink salt, seasoning salt, Pyure sweetener, pepper and avocado oil mayo. . . . . #keto #ketosis #ketodiet #ketogenic #ketogenicdiet #ketogeniclifestyle #ketolifestyle #transformation #lowcarb #lowcarbdiet #bodybybacon #lowcarblifestyle #diet #eatmorefat #116 #droolclub #heartstringsketo #instafood #instagood #intermittentfasting #fat #fatfueled #arizona #fit #ketotransformation #goals #weightloss #weightlossjourney #ketofam #lchf
INGREDIENTES: 5 ovos 200g de chocolate meio amargo . MODO DE PREPARO: .⠀ - Derreta o chocolate no microondas por 2:00 minutos,mexa e reserve, separe as claras da gema. Bata as claras em neve.Quando as claras estiverem bem firmes adicione as gemas e continue batendo, adicione o chocolate derretido e misture com uma colher . - Despeje em uma forma untada com manteiga e forrada com papel manteiga.Leve ao forno preaquecido a 180° por 35 minutos. Prontinho! 👏🏼
Déjeuner du jour... vendredi c est poisson 🐟 non 😉. Filets de maquereaux au vin blanc et aromates / riz 🍚 basmati au pavot / carottes 🥕 fondantes au soja et champignons 🍄 ... Et pour commencer une excellente salade de chou-rouge sauce Tahini maison 😋😋😋 avec quelques tomates 🍅 cerises.... Suis bien calée pour l après-midi... I Hope 😝 . . . #mangersain #mangermieux #mangersainement #musculationfemme #buddhabowl #calories #foodlover #health #healthy #healthyfood #lowcarbdiet #looseweigth #regime #regimeuse #recette #reequilibragealimentaire #smoothiebowls #weightloss #food #foodstagram #picoftheday #foodlover #cooking #fit #photooftheday #diner #alimentationsaine #eatclean #eathealthy #homemade
Não Consegue Perder Peso? Emagreça 5 a 10Kgs de Gordura Corporal com a Dieta de 21 dias. O MÉTODO Que Está Mudando a Vida de Milhares de Pessoas Todos os Dias 😍 Mais de 30 mil Alunos Satisfeitas com os Resultados. ⠀ ⠀⠀ .⠀⠀⠀ 💥 Perca Até 10Kgs Em 21 dias⠀ 💥 Reduza As Celulites⠀ ⠀⠀ 💥 Acelera O Metabolismo⠀ ⠀⠀ 💥 Aumenta O Foco E Energia⠀ ⠀⠀ 💥 Fique Mais Saudável e Fitness⠀ 💥 Não Requer Exercícios Físicos⠀ ⠀ .⠀ ⠀⠀ 💪 Para Saber Mais Envie Uma Mensagem No Direct que eu responderei o mais breve possível 💌⠀ ⠀⠀ .⠀ ⠀⠀ ✔ Resultados 100% Garantidos 😉 Faça parte você também💯 CLIQUE NO LINK AZUL DO PERFIL @dietalowcarbde21dias e FAÇA SUA INSCRIÇÃO ❤⠀ . . . . . . . . . . . #dietas #fitness #vidasaudavel #emagrecer #emagrecimento #comidadeverdade #foconadieta #emagrecimento #reeducacaoalimentar #dietasemsofrer #dieta #receitasfit #reeducaçãoalimentar #emagrecercomsaude #saudavel #lowcarbdiet #detox #saúde #cozinhafit #receitafit #nutriçao #foconameta #mulher #diet #instafitness #instafit #fit #fitnessmotivation #bemestar #nutricao
Thursday night food prep for the weekend. Tomorrow will attempt some chocolate chips cookies 🍪 then I can finally use that xanthan gum I bought awhile back. . . . . . . . . . . . . . . #keto #ketodiet #ketosis #ketogenicdiet #ketogenicdiet #diet #ketofoodporn #foodporn #food #foodie #ketofoodie #lchf #lchfdiet #lowcarb #lowcarbdiet #lowcarbhighfat #quiche #brunch #lunch #breakfast #fit #life #healthy #healthyfood #ketoweightloss #ketorecipes #ketotransformation #ketogeniclifestyle #ketobreakfast #ketolife
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