#lowcarbfood

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👉 O QUE VOU ENCONTRAR NO EBOOK? 200 receitas low carb! . Com Centenas de Cópias Vendidas o Livro Digital 200 Receitas Low Carb é Sucesso de Vendas entre as Mulheres. Livro Completo com Receitas Selecionadas, Ilustrados e Perfeito pra Você Usar no seu Dia a Dia! . 👉 200 receias low carb; 👉 Separadas em café da manhã, almoço e janta; 👉 Receitas fáceis e práticas; 👉 Livro digital ilustrado; . ➡️ Receba o material imediatamente após a compra; ➡️ Receitas avaliadas e aprovadas por nutricionistas; ➡️ Entrega imediata após a compra; . 🚨 Receitas que vão te ajudar definitivamente a queimar gordura; . 😉➡️ Garantia de 7 dias ou seu dinheiro de volta; Clique no Link no topo da Página @200receitaslow_carb e Adquira Hoje o E-book por APENAS R$29,00 . #200receitaslow_carb #lowcarbfood #instafood #foodporn #receitasfitness #geracaosaude #keto #dietapaleo #dietapaleolitica #receitaslowcarb #deliciaslowcarb #receitasfit #dietadascavernas #primalbrasil #lchfbrasil #lowcarbbrasil #paleobrasil #lowcarblife #primal #comidadeverdade #comapaleo #paleostyle #paleolife #lchf #lowcarb #paleofood #dietacetogenica #dietasemsofrer #alimentacaosaudavel #mamaefitness
Tryin to get back to the #lowcarb life! ✨ Not #nocarb , just low carb! 😉 Starting with an Italian Burger with provolone & a side salad with tomato. 💕
Risoto light de abobrinha 😋😋😋 Ingredientes: 1 peito de frango grelhado 2 xícaras de abobrinha ralada ½ xícara de cebola picada 1 colher (sopa) de alho assado (picado) 1 colher (chá) de salsa desidratada ½ colher (chá) de pimenta preta moída Pitada de sal rosa 50g de queijo parmesão ralado sem lactose 3 colheres (sopa) de requeijão sem lactose . . @f.deemagrecimento ⬅️SIGA
Sea scallops and asparagus, one of my favorite combinations. And what makes this meal even better is that it takes almost no preparation and less than 15 minutes to cook, making it perfect for a weeknight.👌🏻
I hesitate to post this, because, it quite frankly it is an inadequate appreciation of the sacrifices made by veterans and their families. . I am a proud Army wife, but if we can get real for a second.... . A couple of months ago, we were pressed for time after drill and so the hubs showed up to Sunday evening in his uniform. This isn't normal for him, it was just necessary this sunday. . Understandably, his uniform stood out. . After the bible study, several people came up to him and thanked him for his service. But the last couple to thank him really stood out. . Because after thanking him, the wife patted my hand and said "Thank for your service too, dear. You've made sacrifices too that most people forget." . I simply said "thank you" feeling embarrassed, and thankfully they moved on quickly. . Here's why.... . In the last year or so, I have really tired of being an Army wife. The waiting, the lack of planning, the zero notice for things. . I have been an Army wife for 8 years, and an Army girlfriend for 2 years before that. And even though my husband's time as a soldier may very well be drawing to a close..... . This doesnt change the sacrifice. The call to serve. The patriotism. The loyalty. The sense of duty. . For me, it simply brings to light the sacrifice both by all Veterans, and their loved ones too. Thank a Veteran. Honor their sacrifice. #veteransday2018 #thankaveteran . . . . . . . . . . . . #ketogenic #ketodiet #nocarbs #lowcarbs #lowcarbfood #ketogeniclifestyle #atkins #sugarfree #sugaraddict #grainfree #ketogenicdiet #lowcarbdiet #ketoadapted #paleodiet #paleogirl #paleoeats #ketofam #highfat #lowcarbhighfat #ketolife #nosugar #paleolifestyle #healthyeats #healthyfoodie #banting #healthyfoodshare #lavkarbo #healthyfats
Estou postando almoço e janta pois me esqueci, dia corrido e greve de ônibus affff 1° foto foi o jantar ovos + bife de miolo de paleta + 2 florzinha de brócolis +1/4 de abacate + salada...hoje cheguei varada de fome 2 foto pernil suíno + salada + ovos + cenoura . Tudo bem simples né! Hoje a tarde tomei um iogurte natural aquele da Nestlé de dois ingredientes. Muito raro eu sentir fome a tarde mas hj senti, então eu comi 😂simples! . Agora vou nanar porque to to o pó. Beijinhos Até amanhã🌹😍♥ . #Vidasaudavel #umdiadecadavez #lowcarbbrasil #lowcarbfood #lchf #powerlowcarb #comidadeverdade #nutridados #keto #cetogenica #jejum #jejumintermitente #dietasemgrana #cozinhapatriciadoval #matandoumleaopordia #vencendoaobesidade #mulherde40 #menos46kg
Barra de chocolate e coco LowCarb ➡️INGREDIENTES 1/4 xícara de cacau em pó ½ xícara de óleo de coco 1/2 colher de chá de stevia 1/2 colher de chá de extrato de menta ➡️Passo a passo: * Forre uma assadeira com papel manteiga, separe. * Derreta o óleo de coco em uma panela. * Adicione os ingredientes restantes e mexa bem até misturar. * Despeje a mistura na assadeira e coloque no refrigerador. * Quando duro, corte em pedaços ou quebrar em pedaços. (Vai demorar cerca de 30 minutos para endurecer, dependendo da temperatura da sua geladeira) . . #barramlc #chocolatemlc #menulowcarb #lowcarbfood #lowcarbbrasil #lowcarbdiet #lowcarb #chocolate #dieta #lchf
Quiche de Queijo 😋😋😋. Maravilha pra ser feita no lanche da tarde. Eae curtiu a dica? Deixe aqui nos comentários sua opinião . . Massa✅ . 2 xícaras de farinha de amêndoas 2 col.sopa parmesão ralado 3 col.sopa manteiga Ghee 2 ovos caipira batidos com o garfo Pimenta Caiena a gosto Sal rosa a gosto Recheio✅ 200gr queijo Minas padrão de búfala 150gr requeijão de búfala 1 xícara de creme de leite fresco 100gr parmesão ralado 4 ovos Sal rosa temperado a gosto Passo a Passo ✅ Coloque todo os ingredientes da Massa numa tigela, misture com as mãos até incorpora. Molde a massa, cobrindo o fundo de uma forma desmontável. Asse a massa por 15 minutos em forno pré aquecido a 180°. Retire a massa e reserve. Coloque os ingredientes do Recheio no processador. Acrescente essa mistura do recheio na massa que estava reservada, leve ao forno por mais 20 minutos até estar dourado por cima. . 🥘 MARQUE A AMIGA QUE VAI FAZER ESSA DELÍCIA PARA VOCÊ 🥗 . . . . . . Repost @deliciasdalmeida . . . . #emagrecercomsaude #lowcarbfood #emagrecimento #lowcarb #cozinhafit #receitalowcarb #fitness #queroemagrecer #saudeemfoco #atitudeboaforma #lowcarblife #emagrecendo #dieta #dietaflexivel #perderpeso #lowcarbhighfat #musculacao #reeducacaoalimentar #motivacao #projetoverao #boanoite #jejumintemitente #lowcarbbrasil #coragem #receitas #delicia #amocozinhar #quiche #queijo #salgados
Some of the prepping I did .. Jalapeño Cheddar bagels, Cabbage-Sketti and chicken tenders . #keto #ketomealprep #healthylifestyle #healthyliving #lowcarbfood
♥ Raspberry Coco Drops 🥥 ★ Swipe for Macros [Per Drop], Ingredients & Process Videos.. ☾ @LowCarbEmporium Discount Code: MZ_KETO5% ✦ Melt 160g @NiuLife Coconut Oil on a low heat ✦ Add 45g of @KetoZone Coconut Cream MCT Powder & Mix well ✦ Place 2 Raspberries into each mold ✦ Pour Coconut mixture to the top of molds ✦ Set in freezer for 7mins ✦ Recipe: 16 Drops ☾ Tips: Store in freezer in a snaplock bag & Remove from freezer into fridge night before consuming ✦ Add 30g of Vanilla Protein, Collagen or to Coconut Oil as alternative to MCT Powder ✦ Keep a board under silicon molds to prevent spillage ✦ Silicon mold off wish ✦ Link on my website in bio for Ingredients & Molds — — — — — — — — — — — — — — — — — — — — — #Keto #KetoDiet #KetoInspo #KetoFood #KetoLifestyle #KetoLife #Ketosis #Ketogenic #KetogenicDiet #LowCarb #LowCarbDiet #LowCarbLife #LowCarbFood #LowCarbMeal #LowCarbHighFat #LCHF #Health #Healthy #HealthyFood #HealthyLifestyle #HealthyRecipes #GoodFats #SugarFree #Lifestyle #MyFitnessPal #LowCarbEmporium #KetoTreats #KetoCoconut #MzKeto #MzKetoTreatz
This dish holds a special place in my heart as it reminds me of my first date with my husband. I now love making it at home, you would never guess how easy this fancy-looking dish is to make! 😍 . Ingredients in Crab Stuffed Salmon with lemon butter: Lump crab meat Onion Mayonnaise Fresh parsley Garlic Lemon juice Old Bay seasoning . Find the recipe on the blog at Wholesome Yum: https://www.wholesomeyum.com/recipes/lemon-butter-crab-stuffed-salmon-paleo-low-carb/ (Click on the link in my bio and search for Crab Stuffed Salmon with lemon butter!) . #lchf #keto #ketogenic #ketosis #ketodiet #lowcarbdiet #lowcarbhighfat #lchf #ketogenicdiet #lowcarb #sugarfree #crab #salmon #stuffedsalmon #lemonbutter #wholesome #ketodinner #ketodinners #ketoideas #ketodinnerideas #lowcarbdinner #lowcarbideas #lowcarbdinnerideas #sugarfreeideas #lowcarblife #lowcarbfood #ketolifestyle #ketorecipes #lowcarbrecipes #wholesomeyum
Dinner! Thai Red Curry 🌶 (Freaking delicious) 2 tbsp red curry paste 2 cans coconut milk 3-4 lime leaves 1 stalk lemon grass I tbsp erythritol Salt 4-5 cups mixed veggies 2 chicken breast-sliced Serve with cauliflower rice ➡️swipe for steps! Sauté curry paste until fragrant. Add coconut milk, lime leaves and lemongrass. Bring to a simmer for 20 minutes. Add chopped veggies and chicken, simmering until veggies are tender but still crisp. I’m often too lazy to whip out the food processor (and to clean it) so I chop my cauliflower by hand. I sautéed with garlic and butter on high heat to avoid it becoming mushy. Top with curry and garnish with cilantro. #keto #ketofood #ketodinner #ketocooking #lowcarb #lowcarbfood #lowcarbrecipes #lchf #ketofam #ketorecipes #dinner #thai #curry #holdtherice #authentic #drool #glutenfree
💦 Last few days we were filming about Ketonifi products, specially about our unique Keto Mg! I’m so proud to have this opportunity to share something that really works and literally can change your life and make you feel 💯% in power! Go and check the best magnesium that was ever created at www.ketonifi.com ❤️! And if you want to get my 10% discount on it just send me a private message! . . . . . • • • • • #keto #ketogenic #lchf #ketosis #ketodiet #lowcarbhighfat #lowcarb #ketogenicdiet #atkins #ketolife #ketofam #highfat #paleo #primal #lowcarbdiet #lavkarbo #sugarfree #lowcarblifestyle #eatfatlosefat #grainfree #atkinsdiet #banting #lowcarbfood #lchftjejer #ketoadapted #paleolifestyle #paleodiet #jerf #hflc #lowcarblife
Burgers with Asiago cheese spread, ham-cream cheese-pickle roll ups, garlic salami, peppers, cucumbers, pea pods, and dill dip. #keto #ketodiet #ketofood #ketogenicdiet #ketogenic #ketogenicfood #omad #onemealaday #intermittentfasting #lowcarb #lowcarbfood
#keto ♦️Lasagna ♦️ Lasagna a la Ketosony, brought to you by the Amazing @ketosony ... 🙏🏻😍 . . #Repost @ketosony ・・・ Lasagna a la Ketosony 🤤 😍 💁🏼‍♀️ : Absolute deliciousness! : I used @cutdacarb flatbreads instead of pasta and oh my goodness pure perfection. 🤤😋 : : : : : #ketorecipes #simpleketo #ketocooking #mexiketo #ketodinner #lowcarbdinner #easyketo #ketogenic #ketosis #ketogenicdiet #ketodiet #ketolifestyle #cutdacarb #ketoweightloss #ketogeniclifestyle #lchf #mexicanketo #ketoaf #eatfatlosefat #fatfueled #ketoadapted #ketoeats #lowcarbhighfat #lowcarbfood #lowcarbrecipes #ketofoodie
Spiralised 💚 Zucchini noodles are a perfect low carb pasta substitute and are so delicious. Toss in a frying pan in coconut oil over medium heat for a few minutes. Season with salt and pepper and add your favourite sauce such as pesto and garnish with fresh herbs. Delicious ✅ Fresh ✅ Healthy ✅ Low Carb ✅ #lowcarb #lchf #lowcarbkitchen #lowcarblife #cleaneating #eatvegetables #paleo #keto #lowcarbvegetables #lowcarbfood #lowcarbstyle #healthyfood #wholefood #nourish
Bolo de banana 🍌 delícia com tudo que pode 🙌🏻😋a receita está no post do dia 20 de novembro (do ano passado 😳) A receita é da @leidegalhardo mas fiz umas alterações #cozinhaesonho #tbt #bolo #cake #bake #gateau #banana #lowcarbcake #lowcarbfood #yummy #miammiam #bakeacake #food #fotografiadecomida #foodphotograpy #cuisine_captures #comidafit #gourmetizando #gourmet #instagouter #foodporn #comidadeverdade #comidasaudavel
👙Amo LowCarb!!! Siga @lowcarb_amo . 💥Olá, mulher? Tudo bem? Te desafio a perder  7KG em 15 dias? Topa? . . 💖Queremos que você  em suas mãos o nosso livro inteiramente digital com deliciosas receitas LowCarb preparadas com muito carinho e dedicação para você:😉 . . 🍉Você vai fazer todas a suas refeiçoes mais saborosas . 🍉Receitas preparadas para todos os momentos do dia . São deliciosas receitas. Fáceis de fazer. 🍉Os nutricionistas elaboraram e aprovaram as receitas . 💕Poderosas receitas que irão fazer você perder gordura cada vez mais . 💕Te damos uma garantia de 7 dias ou devolvemos o seu dinheiro. . 💖Pegue logo o seu e-book CLICK no link azul no nosso perfil: @lowcarb_amo . . #lowcarb  #lowcarbbrasil  #receitasfit #receitaslowcarb  #emagrecer #emagrecercomsaude  #emagrecimento #emagrecendo  #dieta  #diet #dietasemsofrer  #dietalowcarb #dietaflexivel  #corpoperfeito  #comida #lowcarbfood  #lowcarbdiet  #amopuzza #pizzadeliciosa #puzzadeliciosa #amkpizza
🙋🏻‍♀️🙋🏻‍♀️🙋🏻‍♀️
Il miglior snack low-carb al mondo. Ricco di nutrienti, proteine, fame e puoi scegliere il punto di cottura. O persino creare omelette, uova strapazzate, uova grigliate ... come piace a te. 🥚🍳🥚🍳🥚😋😘 E rimaniamo fiduciosi con il nostro stile di vita - LOW-CARB. ➡️Sii creativo.😁 🇮🇹Buon appetito!! 🇮🇹 SALUTE 🥂 #lowcarbitalia #lowcarbdiet #lowcarbfood #lowcarb #lowcarbitaly #lowcarbitaliana #vfsutherberry #healthfood #salute #lowcarb #lowcarbdiet #lowcarbmeal #lowcarbbrasil #mediterraneandiet #healthyfood #italialowcarb #lowcarbitalianfood #LCHF #lowdiabetics #saluteitalaina #vitasana #diabetemellito #nuovacucinaitaliana #dimagrimento #coachingdiperditadipeso #casadaliguria #perderepeso #ciboitaliano #ketoitalia #ketoitaliana #saboresdaitália #saboresdaitalia 🇮🇹
Tortinha lowcarb de atum. Bem fácil! Até eu (Mari nutri) que não sou boa na cozinha, fiz. Recheio: 2 latas de atum sólido (escorrer água ou óleo), meio tomate + 1 cebola pequena, sal e orégano a gosto. Dica: pode usar carne moída ou franguinho desfiado e temperado a gosto. Massa: no liquidificador bata 3 ovos,150g de muçarela, 1 caixinha de creme de leite e depois de bater, 2 colheres de café de fermento. Recipiente untado, meia massa embaixo, recheio, meia massa em cima. Forno pré-aquecido, 200 graus por 30 min. Coma no lanche, no jantar com saladinha ou no café da manhã. 😋😍😘❤️ #lowcarbbrasil #cetogenic #lowcarbfood #maribolocoa #rosachadel
Cauliflower Chorizo Hash (an easy low carb side dish) ⠀ This cauliflower chorizo hash is a quick and easy low carb side dish. Simple, healthy, tasty and only 4.6g of net carbs.⠀ Link in profile @denisezwright ⠀ ⠀ For the recipe: https://mylifecookbook.com/cauliflower-chorizo-hash/⠀ #hash #cauliflower #lowcarb #chorizo #easyrecipe #keto #atkins #lowcarbdiet #atkinsdiet #lowcarbeating #lowcarbhighfat #lchf #lowcarblife #lowcarbfood #ketodiet #glutenfreeliving #lowcarbfeed #BHGfood #f52grams #todayfood #foodnetwork #buzzfeast #feedfeed #huffposttaste #healthyrecipes #instafoods #instayummy
So as well explained in my stories (go check them out!) and you can also see it through my travel posts, I was on vacation for 12 days in Florida. I had big goals for the month of October but had to postpone them to change it to 1 enormous goal. MINIMISE WEIGHT GAIN on vacation! So I am so happy with the results. Combination of Preparation, ketosnacks, mastering eating out, fasting, getting back up after cheat, exercises help me to MINIMISE WEIGHT GAIN and the damages on my body on vacation!. - At first I felt bloated and had gained 9 pounds (water retention from humidity and consequence of one cheat) but I know those signs well now! I lost 7 pounds during the two days back home. I have 2 pounds from vacation + 1 pound over that I wanted to loose before travelling. - So let’s start with a mini 3 pound goal for now, returning to basic strict diet macros and 18 hours intermittent fasting! I know I can do it ( I am on shark week in advance but I don’t care I will fight the fat!) let’s do this together! . . #intermittentfasting #ketomacros #macros #countingmacros #ketosis #ketosisdiet #intermittentfastingresults #ketones #ketogeniclifestyle #ketogeniclife #ketosnacks #highfat #diet #healthylifestyle #lowcarblifestyle #lowcarbfood #fatfueled #cleaneating #weightlosstransformation #ketogenicweightloss #lchfdiet #highfatlowcarb #keto #lchf #ketotravel #ketotips #ketolifestyle
✔❤VOCÊ QUER EMAGRECER EM APENAS 21 DIAS ?🤔PODEMOS TE AJUDAR COM ISSO! . . .🔵💪CRIAMOS UMA NOVA DIETA QUE JÁ ESTÁ MUDANDO MILHARES DE VIDAS NO MUNDO!❤😍 . . .🔵para saber mais acesse nosso perfil @emagrecimento_devinitivo e clique no link azul para conhecer a nossa dieta de 21 dias❤E COMENTE "EU QUERO" Para receber mais dicas diariamente!😉 · · · · · #emagrecimento #fitness #dieta #emagrecer #vidasaudavel #foco #saude #emagrecimentosaudave · #lowcarb #keto #lchf #lowcarbdiet #ketodiet #lowcarbhighfat #ketogenicdiet #ketogenic #ketosis #lowcarblifestyle #lowcarblife #lowcarbfood #weightloss #ketolife #weightlossjourney #lowcarbbrasil #ketofam #healthyfood #lowcarbs #lowcarbliving #fitness
Cajun Chicken Lettuce Wraps 😋 No official recipe - here’s what I do. I grill (or bake) chicken breasts sprinkled with Cajun seasoning on both sides (I do 5-7 depending on size and how many are eating). Melt 1/2 stick of butter in large skillet. Add 1 sliced onion and 1 package sliced mushrooms. Add Cajun seasoning to taste. I also add salt & pepper. Sauté until cooked through. I cut cooked chicken into strips and add to the mushrooms & onion. Cook over low heat 5-10 more minutes. Stirring often. I make a lettuce wrap adding shredded cheddar and my “special sauce”. My family uses large tortillas. ***Special sauce - ranch dressing and more Cajun seasoning. . . . #reallifeketo #keto #ketodiet #ketolife #ketodinner #ketorecipes #ketoliving #ketodiet #ketobeginner #ketogenicdiet #lowcarb #lowcarbfood #lowcarbdinner #lowcarbrecipes #lowcarbliving #lowcarblife #lowcarbbeginner #lchf
It's Taco Monday at my house! Tuesday is my big gym day and this would be too much to eat before working out. Made homemade guacamole, ohhh sooo good!!! 🤤🤤🤤 * * #keto #ketodiet #ketorecipes #ketogenicdiet #ketogenic #lchf #lowcarbfood #lowcarbhighfat #lowcarb #lowcarbdiet #lowcarblife #ketosis #fatforfuel #fatfueled #ketofood #ketofam #ketoon #ketobabe #ketomom
A bunch of randomness for dinner tonight but sure not complaining 🤗😍 I heated up some of the chicken tenders I made yesterday in the air fryer to get them all crispy and then had some cauliflower rice topped with parmesan cheese. My dad cooked up some burgers so I had one topped with a slice of cheese, a few pickles and sugar free ketchup! Such an easy and filling dinner 👩🏻‍🍳👍🏻
CHEESY GARLIC ROASTED ASPARAGUS 🥦📷📷🏼 - It’s kinda like the best of both worlds. You get your greens and curb garlic bread cravings at the same time! - 📷 RECIPE: Shout out to @cafedelites these are to die for! - NUTRITION: Calories: 226 | Net Carbs: 4g - 📷 Follow @theketobible for more tips, tricks, and daily recipes! - 📷 INGREDIENTS - 1 pound (500 g) asparagus spears, woody ends removed 3 tablespoons olive oil 1 tablespoon minced garlic (or 4 cloves garlic, minced) 3/4 teaspoon Kosher salt 1/4 teaspoon fresh cracked black pepper 1 1/4 cup shredded mozzarella cheese - DIRECTIONS 📷🏼‍📷 - Preheat oven to 425°F (220°C). Lightly grease a baking sheet with nonstick cooking oil spray. Arrange asparagus on baking sheet. Set aside. In a small bowl mix together olive oil, garlic, salt and pepper. Drizzle the oil mixture over the asparagus and toss to evenly coat. Bake for 10-15 minutes until vibrant and just beginning to get tender. Remove from oven and top with the mozzarella cheese. Return to oven and broil (or grill) until the cheese melts and becomes golden (about 4-5 minutes). Adjust salt and pepper, if needed. Serve immediately - - - - Credit to @theketobible for this post
It’s that time of year where I get to complain about there being no natural light for my dinner pics and it ends up looking like I’ve got a pile of dog poop on my plate 💁🏻‍♀️ But fear not, no dog poop here, just this kick ass beef barbacoa I snagged at @aldiusa 😍 Swipe for the deets 👌🏼 . . . . . #keto #ketofam #ketocommunity #ketodiet #ketofood #ketosis #ketogenic #ketogenicweightloss #ketogenicdiet #ketolife #ketoliving #ketolifestyle #lchf #lowcarbhighfat #lowcarb #lowcarbfood #lowcarbdiet #lowcarbfam #lowcarbweightloss #lowcarblife #lowcarblifestyle #lowcarbliving #beef #barbacoa #aldi #aldifinds #dinner #ketodinner
Toda vez que planejo dazer uma receita nova, fico pensando em maneiras de baratear, de ter ingredientes fáceis de encontrar e também, que sejam rápidas (se sujar pouca louça então, ganha um ponto a mais). Sou fã de praticidade, economia e sabor! Ninguém leva uma vida de dieta se as coisas começarem a ser difíceis e/ou caras. . Hoje foi dia de Bolinho de chocolate. Vamos a receita? . INGREDIENTES: - 2 ovos; - 2 colheres de farinha de amêndoas ou outra oleaginosa; - 2 colheres de farinha de amendoim; - 2 colheres de xilitol ou stevia em pó. - 3 colheres de azeite (ou Manteiga ou óleo de coco); - 1 colher de cacau 100%; - 2 colheres de Psyllium (da certo sem, fiquem tranquilos se não tiverem); - 1 colher de fermento em pó. - um pouco de pasta de amendoim ou chocolate para rechear. . MODO DE PREPARO: 1. Misture todos os ingredientes listados acima, menos a pasta de amendoim ou pedaços de chocolate. Lembrem também, sempre que for fazer massas, o fermento em pó vai sempre por último. 2. Coloque em forminhas de cupcake untadas ou em uma forma pequena de bolo untada. Em cima da massa, coloque um pouco de pasta de amendoim ou um pedacinho de chocolate 70% cacau. Será o recheio. 3. Leve para assar em forno pré aquecido, 180 graus por 15 a 20 minutos. 4. Deixe esfriar um pouco para desenformar. 5. Derreti um pouco de chocolate por cima dos que tinham recheio de chocolate e coloquei amendoim triturado nos que tinham recheio de pasta de amendoim (só pra diferenciar). . Atenção: a medida são colheres de sopa. Rendimento: 6 bolinhos.
Day 79 Dessert: A spoonful of PB 🥜 ❤️
Day 79 Dinner: This was so earthy, grounding and delicious. Brussel sprout, radicchio, green onions, bacon, chopped walnuts, feta cheese, avocado and 2 soft boiled eggs. + Ginger Zevia. Early dinner means early start to my 16 hr fast!!! 😏
★ CINAMON CLOUD #EGGLOAF  ★ Love it; 4 eggs, 2tbls of butter, 1 oz cream cheese, 1tbl of chia seeds, SF brown sugar cinnamon favoring mixed together & two egg whites beaten & then folded, baked for 35min, sliced then fried in butter and served with cream cheese frosting (1oz cream cheese, bit of heavy cream & stevia) ★  It's like a weird (in a good way) eggy french toast/cinnamon bun goodness... hit the spot for a warm, sweet dinner treat on a cold fall afternoon
@Regrann from @dad.bod.be.gone - I'm always skeptical when I hear "Best ever" anything. As of right now, this definitely holds the title. These are delicious! Serving size 1 brownie (assuming 16 squares) Macros: Calories 158 | Fat 15g | Protein: 3g | Net Carbs: 2g (there is 7g of fiber in these). Credit: wholesomeyum.com 1/2 cup Butter 6 oz Sugar-free dark chocolate 1 medium Avocado 2 large Egg (whisked lightly) 1 tsp Vanilla extract 2/3 cup Erythritol (or any granulated sweetener of choice) 3/4 cup Blanched almond flour 1/4 cup Cocoa powder (unsweetened) Preheat the oven to 325 degrees F. Line a 9x9 in baking pan with foil. Melt the butter and chocolate in a double boiler on the stove. Set aside to cool for a couple of minutes. (You can also do this in the microwave if you prefer. Be careful not to burn it.) Place the avocado, eggs, and vanilla in a high-power blender or food processor. Puree until smooth. Add the melted butter/chocolate mixture and puree again. In a smaller bowl, stir together the almond flour, cocoa powder, and sweetener. Add the dry ingredients to the blender or food processor and stir in with a spatula. Pulse a few times until just combined, scraping down the sides as needed. (Don't overmix.) Spread the batter into the prepared baking pan. Smooth the top with a spatula. Bake about 18-20 minutes, until brownies are barely set. The top should no longer be wet, but still be very soft. An inserted toothpick will come out with just a small amount of batter on it. Cool completely to firm up before cutting. It is SOOOO important not to over cook this. They will seem a little gooey, but will firm up more when they are cool.. . . . #avocadobrownies #ketofood #keto #ketofamily #ketoAF #ketocommunity #highfatlowcarb #highfat #ketonesforfuel #ketolove #ketoforlife #lchfdiet #ketotransformation #ketos #ketone #ketogenicliving #ketostrong #ketodiet #ketoeats #weightlossjourney #easyketo #lazyketo #ketorecipes #ketolife #ketoresults #ketogirl #lowcarbfood
PIZZA SAUDÁVEL🍕 (LOW CARB) 〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️ 4 ovos, 6 colheres de farinha de linhaça dourada, uma colher de nata ou creme de leite, meia colher de goma xantana ( ela é um espessante que deixa a massa mais elástica! É opcional, mas com ela fica bem gostosa a textura da massa ), uma pitada de sal e fermento. Mistura os primeiros ingredientes primeiro e depois o sal e o fermento! A massa é mais líquida do que massuda! É assim mesmo. Coloque em uma forma bem untada ou em forma antiaderente e leve ao forno por aprox 30minutos em 200 graus. Retire, coloque o molho de tomate caseiro a gosto, mozarela, tomate, azeitona e orégano. Forno até derreter 😍 bom apetite!
E esse empadão de grão de bico 😊 Empadão de grão de bico maravilhoso RECEITA by @juliabnutri No mixer misture 250 gramas de grão de bico cozido, sal a gosto, 2 colheres de azeite de oliva e 1 xícara de farinha de linhaça. Adicione o recheio da sua preferência (coloquei frango desfiado). Forre o fundo da forma, adicione o recheio, cubra com a massa e pincele com gema. Leve ao forno pré-aquecido por 25 minutos a 200 graus 😊 Gostou?! . Marque seus amigos(as) .⠀ ✔ 200 receitas low carb; ✔ Separadas em café da manhã, almoço e jantar; ✔ Receitas fáceis e práticas; ✔ Livro digital ilustrado ; ✔ Receba o material imediatamente após a compra ; ✔ Entrega imediata após a compra ; ✔ Receitas que vão te ajudar definitivamente a queimar gordura ; ✔Garantia de 7 dias ou seu dinheiro de volta ; . 😉 Para adqurir nosso e-book CLIQUE no site em azul do nosso perfil @lowcarbpoderoso6 . . . #emagrecercomsaude #lowcarbfood #emagrecimento #lowcarb #cozinhafit #receitalowcarb #queroemagrecer #saudeemfoco #atitudeboaforma #emagrecendo #dieta #dietaflexivel #perderpeso #lowcarbhighfat #musculacao #lowcarblife #reeducacaoalimentar #motivacao #fitness #projetoverao #boanoite #jejumintemitente #lowcarbbrasil #coragem #receitas #salgados #empadao #frango #amocozinhar #delicia
LUNCH Meatball Soup / Sopa de Albóndigas. Meatballs are half ground pork, half ground beef mixed with egg, finely diced onion and fresh mint (hierba buena). Topped with avocado, cilantro, and some chipotle pepper sauce. Fasted 19 hours.
Uh! So good. Peanut Butter and Chocolate will forever be the best combo...EVER! First time making some little fat bombs and I didn’t screw em up too bad. 👌 🔸Just melted down some Lily’s chocolate with coconut oil, poured them in my little tin , let cool/harden, scoop a little keto friendly peanut butter into the cups then topped it with more chocolate and put them in the fridge. Delish . . . . #ketofatbombs #ketopeanutbuttercups #ketochocolate #ketotreats #ketofriendly #ketofood #ketodiet #ketolifestyle #ketolife #ketojourney #ketotransformation #ketoweightloss #ketofam #ketocommunity #lowcarb #lowcarbfood #lowcarbtreats #weightlosstransformation #weightlossjourney #weightloss
Mais uma receita 😍😍 ⚠️Se quiser mais 501 receitas desta deixe um "eu quero" nos comentários que eu vou te mostrar como conseguir!⚠️ . Ingredientes Bolo: 1 copo de farinha deamêndoas 1 colher de chá de fermentoquímico 1 copo de chocolate maior que 70% de cacau ou 100% cacau ( eu usei 85%) 1/2 copo de manteiga 3/4 de copo de adocante 1/4 de colher de sal 1 colher de cha de baunilha 3 ovos grandes óleo de coco (para untar) Ingredientes Cobertura: 1/2 copo de creme de leite 1 copo de chocolate meio amargo adoçante a gosto Modo de Preparo: Pre aqueça o forno, em fogo médio, e coloque uma panela a manteiga e o chocolate, derreta os dois juntos até ficar uma calda ( você pode fazer isso no microondas ao invés de usar o fogo), coloque num recipiente médio todos os ingredientes secos, misture até ficar homogêneo e depois coloque a calda de chocolate e o restante dos itens, misture bem e coloque numa forma pequena, untada com óleo de coco, eu usei uma de 20 cm x 20cm, a redonda tambem fica legal, mas nao tinha aqui. Coloque o bolo pra assar por volta de 20 minutos, fique atento com a borda do bolo, quando a borda estiver ficando durinha tire do forno se não ele queima rapidamente. Espere esfriar, e coloque em um prato para servir, mas espere esfriar mesmo, se não ele quebra facilmente, e enquanto espera, prepare a cobertura, misture e aqueça os ingredientes no fogo ou no microondas, espere esfriar um pouco pra que ele fique mais consistente, depois coloque sobre o bolo e sirva.
NIEUWE BLOG KOKOSKOEKEN 🥥 | (Link in bio) Zien ze er niet heerlijk uit? @liannehaaring bakte deze kokoskoeken uit de @allerhande om ze te proeven... 🧐 Het was moeilijk, elk koekje is geproefd en kwam door de keuring (lees: man en kinderen 👨‍👩‍👧‍👦). Wil jij ze ook bakken? Kijk dan snel op mijn site! #guiltypleasure #healthybodyhealthymind #healthyfoodie #healthytreats #healthytips #healthyish #foodilysm #foodmatters #foodfeed #foodph #food_instalove #foodblogging #foodblogger #easyrecipe #easyrecipes #bakingday #bakingtime #kitcheninspo #lowcarbfood #lowcarbs #foodideas #foodieforlife #fooding #foodintheair #cocos #rotterdamfood #allerhande #bakken #koekjes #kokos
Rocambole com massa de frango recheado com cogumelos shiitake. Para o recheio salteei o cogumelo com cebola na manteiga e uma pitada de sal e pimenta do reino. Para a massa usei (tudo medida de olho mesmo, gente) peito de frango cozido, um pouquinho de maionese, um pouco de creme de leite, farinha de linhaça e muçarela, tempero com um pouco de manjericão, sal e pimenta do reino. Usei a esteirinha de sushi para enrolar e passei numa mistura de gergelins. Levei ao fogo baixo na Flavorstone (acho que pra dar certo a panela tem que ser bemmmm antiaderente. Deixei até formar uma crostinha... Ficou diferente e gostoso. . . #lowcarbfood #lowcarb #invencaolowcar #inspiracaolowcarb #instafood
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